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gini niihhh wajah2 habis futsal..
keren, cakep, bahagia, cetar, membahana hahaha... | futsal without 👟👟 | keep 💪| 😊😊😊
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#futsal #handsome #strong #happy #spirit #team 
@junasatriaa @deffee2 @jouusan @nanang_setianto
gini niihhh wajah2 habis futsal.. keren, cakep, bahagia, cetar, membahana hahaha... | futsal without 👟👟 | keep 💪| 😊😊😊 . . . . . . . . . . . . . .. . . #futsal  #handsome  #strong  #happy  #spirit  #team  @junasatriaa @deffee2 @jouusan @nanang_setianto
Having some fun in L.A fitness with @bornagain510 decided to change things up a bit. Hit my new Bench PR 260Lb!! #BodyistheTemple #Christ #jesus #bodybuilding #bodybuildingmotivation #train #training #benchpress #hardwork #gym #getfit #gains #goals #philly #phillyfit #jaked #husky #hulk #dedication #determination #active #constance #strong
Ánh mắt biết cười đó giờ đây sao quá tồi tàn. 
#starbucks #starbuckscoffee #goodnight #strong #saigonnight #sad #tired #bye
I just need Jesus. ❤️🙏🏻
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#Repost @lifelivedbeautifully
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What my soul needs this morning is not a pep talk, a catchy phrase, or another cup of coffee to find joy. What I need is Jesus. Nothing more. I need God's Word to wash over me and fill me up with grace and truth. I need the strength of Jesus to be in me ALL that I cannot be this week. I need the hope of the Lord to be my perseverance and the Gospel to be my focus. ⠀
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I need no earthly thing to give me a boost, I just need Jesus. As we enter into this Tuesday, may our hearts cry be simple and steadfast as we pray: "you can have all this world, just give me Jesus." #givemeJesus #lifelivedbeautifully #wellwateredwomen #llbbreathe #graceupongrace #faith #GodFirst #GodisGood #GodsWord #beautyinstrength #strong #strongintheLord #fitmom #fitness #fitfaith #healthylifestyle #strength #encouragement #positivevibes #love #bestself #bestill #thankful #bodybuilding
I just need Jesus. ❤️🙏🏻 . . #Repost  @lifelivedbeautifully ・・・ What my soul needs this morning is not a pep talk, a catchy phrase, or another cup of coffee to find joy. What I need is Jesus. Nothing more. I need God's Word to wash over me and fill me up with grace and truth. I need the strength of Jesus to be in me ALL that I cannot be this week. I need the hope of the Lord to be my perseverance and the Gospel to be my focus. ⠀ ⠀ I need no earthly thing to give me a boost, I just need Jesus. As we enter into this Tuesday, may our hearts cry be simple and steadfast as we pray: "you can have all this world, just give me Jesus." #givemeJesus  #lifelivedbeautifully  #wellwateredwomen  #llbbreathe  #graceupongrace  #faith  #GodFirst  #GodisGood  #GodsWord  #beautyinstrength  #strong  #strongintheLord  #fitmom  #fitness  #fitfaith  #healthylifestyle  #strength  #encouragement  #positivevibes  #love  #bestself  #bestill  #thankful  #bodybuilding 
I actually saw this on fb and I think it was fun so i share it on my fb & twitter account. After 3 days, I will combine the result. And as to make value of this, I will sorely do it! Probably, you will see the result soon once our maldivian break will be approved. Please drop some comments also (nonesense stuff will do)  as I'm having my booty goals hahaha. This is just to hype me up! So please please please. Help me kick my lazy butt 😂 #HTers #HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
I actually saw this on fb and I think it was fun so i share it on my fb & twitter account. After 3 days, I will combine the result. And as to make value of this, I will sorely do it! Probably, you will see the result soon once our maldivian break will be approved. Please drop some comments also (nonesense stuff will do) as I'm having my booty goals hahaha. This is just to hype me up! So please please please. Help me kick my lazy butt 😂 #HTers  #HashTags  #active  #bodybuilding  #cardio  #cleaneating  #determination  #diet  #eatclean  #exercise  #fit  #fitness  #fitnessaddict  #fitnessmodel  #fitspo  #getfit  #gym  #health  #health  #healthy  #healthychoices  #instagood  #instahealth  #lifestyle  #motivation  #photooftheday  #strong  #train  #training  #workout 
[NA WORKOUT SUPLEMENTOS TEM] 
A Pasta de Amendoim Power1One é 100% natural e integral, não possui açúcar, glúten e sódio. Ideal para dietas restritivas ou para quem quer comer algo saboroso sem culpa, sendo rica em proteínas, possui baixo carboidrato, contém Ômega-3 e Ômega-6, Selênio e Vitamina E. 
Disponível nos sabores Integral, Crocante, Açúcar de coco e Brigadeiro Proteico. Potes de 500g e 1kg.

#gotoworkout #workout #slz #ma #fit #fitness #cohab #aririzal #fikagrande #fikagrandeporra #fibradoporra #fodaseopadrao #foconadieta #vemmonstro #mensphysique #musculação #bodybuilding #maromba #blindão #13memo #strong #nopainnogain #rumoaoextremo #semdorsemgloria #powerone
[NA WORKOUT SUPLEMENTOS TEM] A Pasta de Amendoim Power1One é 100% natural e integral, não possui açúcar, glúten e sódio. Ideal para dietas restritivas ou para quem quer comer algo saboroso sem culpa, sendo rica em proteínas, possui baixo carboidrato, contém Ômega-3 e Ômega-6, Selênio e Vitamina E. Disponível nos sabores Integral, Crocante, Açúcar de coco e Brigadeiro Proteico. Potes de 500g e 1kg. #gotoworkout  #workout  #slz  #ma  #fit  #fitness  #cohab  #aririzal  #fikagrande  #fikagrandeporra  #fibradoporra  #fodaseopadrao  #foconadieta  #vemmonstro  #mensphysique  #musculação  #bodybuilding  #maromba  #blindão  #13memo  #strong  #nopainnogain  #rumoaoextremo  #semdorsemgloria  #powerone 
Sometimes all you can do is put on a smile and hope today is a better day . . . .
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#lashesbyeve #lalalashme #selfie #smile #curvy #curvywomen #onedayatatime #prettyeyes #progress #transformation #newleaf #day1 #femaleengineer #ilooklikeanengineer #strong
#TuesdayTip You're getting #Strong #Stronger with each new day Invest in your #heart and #brain #health account Small steps #forward all add up! #InstaStrong #UrBestSelf #AHAStart2Train #Bike4Heart #CycleNation #BayAreaHasHeart
Make yourself a priority. At the end of the day, you’re your longest commitment.
Make yourself a priority. At the end of the day, you’re your longest commitment.
Бэкстейдж со съемки ♨️ высоко забрался сегодня 😅  #model #bestmodel #awesome #hot #clothes #boy #male #man #strong #fit #fitness #fitnessmodel #fashion #vogue #модель #красавчик #фитнес #фитнесмодель #мск #спб #msk #spb #awesome #goodlife #tonycurtis
So, those that keep in touch know that I've been facing a pretty tough battle lately.. These past 2 years have been so challenging yet so rewarding as every step has served a purpose to me. I have slowly  grown into someone that I very much can be proud of but DAMN if it hasn't been difficult. I think in my quest for #selfdiscovery , the hardest tasks I have had to accomplish is being true to myself and letting go of people who no longer serve value or positive purpose in my life. This is very troublesome for a person with as big of a heart as I feel that I have. But therein lies the beauty past the pain... My next personal goal is to rebuild relationships lost with those I love and who reciprocate the love and respect as well as continue on my path for self-growth. 
#Iam #strong #passionate #motivated #determined .. But most of all loved, thank you, all of you out there that care about me, it is your love that keeps me afloat.
So, those that keep in touch know that I've been facing a pretty tough battle lately.. These past 2 years have been so challenging yet so rewarding as every step has served a purpose to me. I have slowly grown into someone that I very much can be proud of but DAMN if it hasn't been difficult. I think in my quest for #selfdiscovery  , the hardest tasks I have had to accomplish is being true to myself and letting go of people who no longer serve value or positive purpose in my life. This is very troublesome for a person with as big of a heart as I feel that I have. But therein lies the beauty past the pain... My next personal goal is to rebuild relationships lost with those I love and who reciprocate the love and respect as well as continue on my path for self-growth. #Iam  #strong  #passionate  #motivated  #determined  .. But most of all loved, thank you, all of you out there that care about me, it is your love that keeps me afloat.
Remember waking up and watching cartoons as a kid...... Now that I'm a OG I wake up and watch ESPN then 1hr Later hit the Gym..... 🐻🤳 😂😅😂😅 #noexcuses #pm #cardio #treadmill #double #week12 #diet #shoulders #press #summer #push #225 #rehab #getoutside #imback #strong #iwillneverlose #isopure #protein #nevergiveup #nostress #treadmill #hearthealth #jerseyshore #therapy #gymrat #gym #action #sweat #bigheart #mylane (my team is better then yours) 🤔😎💃💪
Remember waking up and watching cartoons as a kid...... Now that I'm a OG I wake up and watch ESPN then 1hr Later hit the Gym..... 🐻🤳 😂😅😂😅 #noexcuses  #pm  #cardio  #treadmill  #double  #week12  #diet  #shoulders  #press  #summer  #push  #225  #rehab  #getoutside  #imback  #strong  #iwillneverlose  #isopure  #protein  #nevergiveup  #nostress  #treadmill  #hearthealth  #jerseyshore  #therapy  #gymrat  #gym  #action  #sweat  #bigheart  #mylane  (my team is better then yours) 🤔😎💃💪
💪🏼🏋🏽‍♀️Fitness rule #1 - Don't get comfortable! 🏋🏽‍♀️💪🏼#afflatusfitness #beachbody #beachbodycoach #bodybeast #lucky7 #beachbodyperformance #energize #recover #beastette #beastwomen #momswholift #womenthatlift #muscles #strong #fit #athomeworkout
This really spoke to me this morning. Your mood totally determines your day. I woke up feeling groggy and kind of dragging. Once I got up and did my workout, I made the decision to make this day the best I possibly can. 💕
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Blake isn't letting me out of his sight and doesn't even want to look at anything I offer for breakfast, so I'm just keeping a smile on my face and trying to remain positive. Today will be a good day, Friends. 💜
This really spoke to me this morning. Your mood totally determines your day. I woke up feeling groggy and kind of dragging. Once I got up and did my workout, I made the decision to make this day the best I possibly can. 💕 . Blake isn't letting me out of his sight and doesn't even want to look at anything I offer for breakfast, so I'm just keeping a smile on my face and trying to remain positive. Today will be a good day, Friends. 💜
Baoba Royal is a blended whisky made with grains. the grains were carefully selected to create the very smooth taste, sensational aroma and wonderful color.  3 years aged and 40% strong. Baoba Royal can be drinked with or without ice. Mixed with soda you can create amazing cocktails ! Baobaroyal.com #baobaroyal #smooth #strong #blendedwhisky #whisky @baobaroyalwhisky
Baoba Royal is a blended whisky made with grains. the grains were carefully selected to create the very smooth taste, sensational aroma and wonderful color. 3 years aged and 40% strong. Baoba Royal can be drinked with or without ice. Mixed with soda you can create amazing cocktails ! Baobaroyal.com #baobaroyal  #smooth  #strong  #blendedwhisky  #whisky  @baobaroyalwhisky
Ever notice lifting something heavy allows you to let go of all the weight you carry around daily?  Maybe it's just me but when I  have a solid lifting session I feel a lot lighter. I leave my workout with a clear mind, full heart & positive vibes 💖
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#strong #getfit #cardio #exercise #muscle #fitnessaddict #unload #determination #abs #women #train #fullheart #gymlife #active #woman #instafit #shredded #clearhead #instahealth #cleaneating #ladies #muscles #strength #gains #fitspiration #girlswholift #healthychoices #lift #wearefitlou #lady
Ever notice lifting something heavy allows you to let go of all the weight you carry around daily? Maybe it's just me but when I have a solid lifting session I feel a lot lighter. I leave my workout with a clear mind, full heart & positive vibes 💖 • • • • #strong  #getfit  #cardio  #exercise  #muscle  #fitnessaddict  #unload  #determination  #abs  #women  #train  #fullheart  #gymlife  #active  #woman  #instafit  #shredded  #clearhead  #instahealth  #cleaneating  #ladies  #muscles  #strength  #gains  #fitspiration  #girlswholift  #healthychoices  #lift  #wearefitlou  #lady 
#Repost by @luis_thegymbarbellclub and his bad ass video editing skills!!Sneak peak of the weekend! @saltymikey @the_ericking_experience @mg_strongman @liefiasaurus @eastweststrength @californiasstrongestman ......….………………............ #strongman #powerlifting #crossfit #gainz #calimesa #yucaipa #redlands #beaumont #socal #fitfam #fitspo #fitness #myfitnessjourney #gainz #squats #bench #deadlift #musclemonster #fatloss #muscle #strong #strongertogether #alpha #chalkup #lockjawcollars #nutrishopyucaiparedlands @nutrishop_yucaipa_redlands
#Repost  by @luis_thegymbarbellclub and his bad ass video editing skills!!Sneak peak of the weekend! @saltymikey @the_ericking_experience @mg_strongman @liefiasaurus @eastweststrength @californiasstrongestman ......….………………............ #strongman  #powerlifting  #crossfit  #gainz  #calimesa  #yucaipa  #redlands  #beaumont  #socal  #fitfam  #fitspo  #fitness  #myfitnessjourney  #gainz  #squats  #bench  #deadlift  #musclemonster  #fatloss  #muscle  #strong  #strongertogether  #alpha  #chalkup  #lockjawcollars  #nutrishopyucaiparedlands  @nutrishop_yucaipa_redlands
Ternera blanca con champiñones ...ñam ñam ...y seguimos que pronto se vera la luz ..😘😘😘💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Let's play a game of name/tag that athlete!!!! Show love.✌️️ #athlete  #Peace  Event: @thewodapalooza #ynotdigital -
- @crossfit 
#cf #crossfit #competition #crossfitter #crossfitgirl  #crossfitmen #crossfitwoman #crossfitathlete #crossfit_addiction #fit #fitgirl #fitness #friends #inspire #ynotdigital  #wzamia #wodapalooza #womenfitness #strong #support #strength #onelove #instadaily #elite  #crossfitelite #fitmen  #wzamiami #celebrate6 Follow Ynot Photography @ynotdigital
Let's play a game of name/tag that athlete!!!! Show love.✌️️ #athlete  #Peace  Event: @thewodapalooza #ynotdigital  - - @crossfit #cf  #crossfit  #competition  #crossfitter  #crossfitgirl  #crossfitmen  #crossfitwoman  #crossfitathlete  #crossfit_addiction  #fit  #fitgirl  #fitness  #friends  #inspire  #ynotdigital  #wzamia  #wodapalooza  #womenfitness  #strong  #support  #strength  #onelove  #instadaily  #elite  #crossfitelite  #fitmen  #wzamiami  #celebrate6  Follow Ynot Photography @ynotdigital
Why do I love teaching group fitness? I love to encourage people to be the best they can during their workouts, to give their all and then some. And then, here's the kicker and the most important part: better yourself during your workouts so you can be a better person the rest of the time! I truly believe the healthier and better we feel, the more prepared we are to treat others the best we can and to spread joy. .
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Healthy = Happy 😀💪🏻
Why do I love teaching group fitness? I love to encourage people to be the best they can during their workouts, to give their all and then some. And then, here's the kicker and the most important part: better yourself during your workouts so you can be a better person the rest of the time! I truly believe the healthier and better we feel, the more prepared we are to treat others the best we can and to spread joy. . . . . Healthy = Happy 😀💪🏻
Arm day today at work 💪🏼😛. ALOT of bricks to be ripped up & removed. This was the second load.. which is about the same size/prob bit less of what the first load was 👷🏻‍♀️☀️🔥💪🏼😥.
#work #riseandgrind #outdoorwork #outdoorworkout #yardwork #laborer #tradie #workout #armday #strong #lift #lifting #hardyakka #aussie #strongwomen #outdoorgym #nogymnoproblem #nogymrequired #instafit #fitfam #fitness #fitchick #makingmuscles #active #outdoors #weightloss #exercise #bricks
Arm day today at work 💪🏼😛. ALOT of bricks to be ripped up & removed. This was the second load.. which is about the same size/prob bit less of what the first load was 👷🏻‍♀️☀️🔥💪🏼😥. #work  #riseandgrind  #outdoorwork  #outdoorworkout  #yardwork  #laborer  #tradie  #workout  #armday  #strong  #lift  #lifting  #hardyakka  #aussie  #strongwomen  #outdoorgym  #nogymnoproblem  #nogymrequired  #instafit  #fitfam  #fitness  #fitchick  #makingmuscles  #active  #outdoors  #weightloss  #exercise  #bricks 
Good morning 😂😂😂🤣🤣🤣🤣🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾#fit #fitness #mood #gym #gymlife #gymtime #healthy #health #blessed #newyork #focus #strong #life #tuesday #beastmode #healthylife #fun #happy #morningmotivation #happiness #repost #blessings #workout #goodmorning #cardio #lol #facts
Her soul was too deep to explore by those who always swam in the shallow end. 💪💪💪 #woman #independent #strong #love #pose #ig #green #ChooseDay #random #nature #love #yourself
Treat your body like the temple it is.  It's consistency of believing you are worthy of a healthy, strong self.  Value you!  You can do it!!! #takecareofyou #strong #healthyyou #believeinyou #noregrets #patience #worthy #investinyourself #eatclean #bodyisatemple #love #faith #happiness #betheexample #smallsteps
"Humans just live short, boring, insignificant lives, so they make up stories to feel like they're a part of something bigger. They want to blame all the world's problems on some single enemy they can fight, instead of a complex network of interrelated forces beyond anyone's control."
Pearl, Steven Universe
"Humans just live short, boring, insignificant lives, so they make up stories to feel like they're a part of something bigger. They want to blame all the world's problems on some single enemy they can fight, instead of a complex network of interrelated forces beyond anyone's control." Pearl, Steven Universe
It's gym time 🙌🏼
It's gym time 🙌🏼
WHAT? That can't be right. There's no way... you're telling us you've never had one of our delicious, low-fat protein shakes? Preposterous! 
29g of protein, made with low-fat frozen yogurt, and with more flavour options than you can shake a really big stick at! If you've never had one before (again, sounds made up)... your first one's free! 
Come into Body Systems, grab one of our shakes, and stop this nonsense immediately.
#webuildbetterbodies #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #supplements #morethanastore
WHAT? That can't be right. There's no way... you're telling us you've never had one of our delicious, low-fat protein shakes? Preposterous! 29g of protein, made with low-fat frozen yogurt, and with more flavour options than you can shake a really big stick at! If you've never had one before (again, sounds made up)... your first one's free! Come into Body Systems, grab one of our shakes, and stop this nonsense immediately. #webuildbetterbodies  #health  #fitness  #fit  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #supplements  #morethanastore 
Wearing a crop top to the gym? 
Yep I did that today! And went into the weights section which I've always been too intimidated to go into before! 🙈
So glad I did because I smashed an awesome upper body workout!
Here's what I did: ✖️ Assisted pull ups 3x8
✖️Assisted chin ups 3x8
✖️Cable lateral raises 3x12 (each side)
✖️Cable bent over row 3x12
✖️Tricep pulldowns 3x12
✖️Tricep overhead dumbbell extension 3x12 (each side) ✖️Seated row 3x12
✖️Bicep curls 3x12 (each side) ✖️Cable flyes 3x12 (each side) 
Core: REPEAT 2x
- 30 bicycle crunches - 30 double crunches - 30 mountain climbers
- 60 sec plank
- 20 crunches - 30 vertical leg raises
- 60 Russian twists
- 30 sec side plank (each side)
Don't be scared of the weights room! Everyone is too busy thinking about themselves I promise! Don't forget to get a workout in today 💪🏼
Wearing a crop top to the gym? Yep I did that today! And went into the weights section which I've always been too intimidated to go into before! 🙈 So glad I did because I smashed an awesome upper body workout! Here's what I did: ✖️ Assisted pull ups 3x8 ✖️Assisted chin ups 3x8 ✖️Cable lateral raises 3x12 (each side) ✖️Cable bent over row 3x12 ✖️Tricep pulldowns 3x12 ✖️Tricep overhead dumbbell extension 3x12 (each side) ✖️Seated row 3x12 ✖️Bicep curls 3x12 (each side) ✖️Cable flyes 3x12 (each side) Core: REPEAT 2x - 30 bicycle crunches - 30 double crunches - 30 mountain climbers - 60 sec plank - 20 crunches - 30 vertical leg raises - 60 Russian twists - 30 sec side plank (each side) Don't be scared of the weights room! Everyone is too busy thinking about themselves I promise! Don't forget to get a workout in today 💪🏼
✖NÏGHT | DΛY✖
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#AntoneRepubliq #ARCulture #ARInternational
#RedeemedTeam #noexcuses🚫 #Boxing #Boxeo #Repost @little_carmen09 with @repostapp
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Get yourself together and get set to hustle. Go time👊
#motivation #strong #nofeelingshere #boss
Boa noite !! --> Jesus Cristo é o Caminho a Verdade e a Vida! --> Jesus Salva! --> Jesus morreu tua morte para que você viva  a Vida Dele! --> Jesus te Ama! --> Jesus em breve Voltará!! --> Maranata, ora vem Senhor Jesus!! Deus continue te abençoando!! #health #fitness #fit #nopainnogain  #fitnessmodel #fitnessaddict #testosterone #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy  #healthychoices  #strong #motivation  #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #vegan #npng#paris  #parisfashionweek
Boa noite !! --> Jesus Cristo é o Caminho a Verdade e a Vida! --> Jesus Salva! --> Jesus morreu tua morte para que você viva a Vida Dele! --> Jesus te Ama! --> Jesus em breve Voltará!! --> Maranata, ora vem Senhor Jesus!! Deus continue te abençoando!! #health  #fitness  #fit  #nopainnogain  #fitnessmodel  #fitnessaddict  #testosterone  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #healthychoices  #strong  #motivation  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #vegan  #npng #paris  #parisfashionweek 
No beauty shines brighter than that of a good heart 👌💪#strong-woman # self-obsessed 👍
No beauty shines brighter than that of a good heart 👌💪#strong -woman # self-obsessed 👍
Loved celebrating this cute couple last night.  So excited for their next stage of life together.  So grateful for them in my life and so grateful that they stopped here on the beginning of their marriage journey. 💗💗
Loved celebrating this cute couple last night. So excited for their next stage of life together. So grateful for them in my life and so grateful that they stopped here on the beginning of their marriage journey. 💗💗
@chelsea.in.tx showing off the strength gains 155lbs for reps! Personal Best! #workoutweight #squats #legday #strong #fitchicks #womensfitness #womenshealth #healthy #muscle #legs
Se fosse fácil não valeria a pena 🚀 #poleart #poledance #polexotic #mulheresquetreinam #strong #flexibility #bruta #definição #força
Another day another morning workout! Can't stress enough how inlove I am with my mornings.💘 oh and... Body fat down by 3% woooh🔥Back, arm & ab definition is getting clearer and clearer.💪🏼Also... yesterday marks 2 months since I've gone vegan😻My recovery time in between challenging workouts has lessened by 50% (when I just turned vegan I was reading a lot of about veganism & working out and 95% of athletes said that their recovery time is much faster - and now I see it for myself!) If you really wanna succeed in something, you gotta commit to it long term. Doesn't matter if its getting fit, having an amazing career or mastering an instrument. This is a marathon, not a sprint. There aren't any shortcuts, and even if there were... Where's the fun in that?? If you got everything that you wanted without doing 💩, it wouldn't be worth it and it would be pretty damn boring too... so... COMMIT TO SOMETHING LONG TERM.☝🏼
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#commit #commitment #work #workout #workhard #slay #fitfam #fitness #fitspo #fitnesswomen #gymrat #fitnessfreak #blondie #nike #wlyg #inspire #motivated #motivation #inspiration #inspire #fitspiration #strong #health #blinkfitness #quotestoliveby #nyc #igfitness
Another day another morning workout! Can't stress enough how inlove I am with my mornings.💘 oh and... Body fat down by 3% woooh🔥Back, arm & ab definition is getting clearer and clearer.💪🏼Also... yesterday marks 2 months since I've gone vegan😻My recovery time in between challenging workouts has lessened by 50% (when I just turned vegan I was reading a lot of about veganism & working out and 95% of athletes said that their recovery time is much faster - and now I see it for myself!) If you really wanna succeed in something, you gotta commit to it long term. Doesn't matter if its getting fit, having an amazing career or mastering an instrument. This is a marathon, not a sprint. There aren't any shortcuts, and even if there were... Where's the fun in that?? If you got everything that you wanted without doing 💩, it wouldn't be worth it and it would be pretty damn boring too... so... COMMIT TO SOMETHING LONG TERM.☝🏼 • • • • #commit  #commitment  #work  #workout  #workhard  #slay  #fitfam  #fitness  #fitspo  #fitnesswomen  #gymrat  #fitnessfreak  #blondie  #nike  #wlyg  #inspire  #motivated  #motivation  #inspiration  #inspire  #fitspiration  #strong  #health  #blinkfitness  #quotestoliveby  #nyc  #igfitness 
#Repost @big_monty11 with @repostapp
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Conjunto deportivo #STRONG 💪😎 .

#BM #Strong #Deportes #Gym #Venezuela #Marca #Tienda #Online #Maracay #Ropa #Outfit #Fitness
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