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I'm in a happier mood when I work out but I'm in a even happier mood when I like my workout outfit. @stronger #strongersweden
I'm in a happier mood when I work out but I'm in a even happier mood when I like my workout outfit. @stronger #strongersweden 
"Leopard prints never lose their spots or station in fashion." Iman 🖤
Can I get an amen?!? So what if I own more animal print leggings than jeans?? 😆 Ummm..leggings never get tight after a giant, yummy meal annnnnd according to a super model, leopard print never goes outta style. Sooo who's the real winner here?! 🙋But seriously tho, super obsessed with my new @stronger Snow Leopard leggings 😍 First time trying this brand and I loooove the fit. And you all know  take my Legging Game very seriously 👌Lookout world, it's FriYAY and Lucy's got her leopard print on 😝
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#strongersweden #bbg #stronger #bbgcommunity #tiucheckin #fashionblogger #bbggirls #leggings
"Leopard prints never lose their spots or station in fashion." Iman 🖤 Can I get an amen?!? So what if I own more animal print leggings than jeans?? 😆 Ummm..leggings never get tight after a giant, yummy meal annnnnd according to a super model, leopard print never goes outta style. Sooo who's the real winner here?! 🙋But seriously tho, super obsessed with my new @stronger Snow Leopard leggings 😍 First time trying this brand and I loooove the fit. And you all know take my Legging Game very seriously 👌Lookout world, it's FriYAY and Lucy's got her leopard print on 😝 • • • • #strongersweden  #bbg  #stronger  #bbgcommunity  #tiucheckin  #fashionblogger  #bbggirls  #leggings 
Эй кубики 😈
Я вас виииижу 😈
Порадуйтесь вместе с Ленкой 😄
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Костюм @stronger #strongersweden
Эй кубики 😈 Я вас виииижу 😈 Порадуйтесь вместе с Ленкой 😄 . Костюм @stronger #strongersweden 
Träningsvärk dag 2 efter benpasset i måndags = ♿️♿️♿️ Gårdagens pass bröst/triceps blev även det väldigt tungt så med träningsvärk överallt & efter 13 timmars krig på jobbet idag så kändes det välbehövligt med en vilodag, laddar om inför ryggslakt imorgon. 💦
Träningsvärk dag 2 efter benpasset i måndags = ♿️♿️♿️ Gårdagens pass bröst/triceps blev även det väldigt tungt så med träningsvärk överallt & efter 13 timmars krig på jobbet idag så kändes det välbehövligt med en vilodag, laddar om inför ryggslakt imorgon. 💦
Been eating so much Christmas food these days, I actually look forward to being healthy and eat clean after New Years😂at least I feel stronger than ever with all this energy😏today's legday:
Squats pyramid:
40 kgs x 10 reps 
50 kgs x 8 reps
60 kgs x 6 reps
70 kgs x 4 reps 
And then the same again but backwards💀
Sumo deadlifts 10 reps x 4 sets
Backward lunges 14 reps x 4 sets 
Step ups on high bench 12 reps x 4 sets 
Side steps 6 steps each way until failure x 3 sets 
#legday #strongersweden #workout #endorphines #caseapp
Been eating so much Christmas food these days, I actually look forward to being healthy and eat clean after New Years😂at least I feel stronger than ever with all this energy😏today's legday: Squats pyramid: 40 kgs x 10 reps 50 kgs x 8 reps 60 kgs x 6 reps 70 kgs x 4 reps And then the same again but backwards💀 Sumo deadlifts 10 reps x 4 sets Backward lunges 14 reps x 4 sets Step ups on high bench 12 reps x 4 sets Side steps 6 steps each way until failure x 3 sets #legday  #strongersweden  #workout  #endorphines  #caseapp 
#strongersweden 👌🏼💚
strong to me doesn't mean the amount of muscle i build or what asana i can currently practice— that shit comes and goes. strong to me is having every opportunity to turn back, but always moving forward, even if i'm crawling. strength is looking back on all the negative experiences and saying "that taught me something i needed to learn." keep moving forward ✊ wearing @stronger ✨ taken from the highest point in @archesnps
strong to me doesn't mean the amount of muscle i build or what asana i can currently practice— that shit comes and goes. strong to me is having every opportunity to turn back, but always moving forward, even if i'm crawling. strength is looking back on all the negative experiences and saying "that taught me something i needed to learn." keep moving forward ✊ wearing @stronger ✨ taken from the highest point in @archesnps
Home from Byron and straight for a forest walk with my boy and puppas 🌼 wearing @stronger #strongersweden (even though I ate my weight in hummus on my travels, putting on this activewear just made me feel fit 💪🏼🤫)
Home from Byron and straight for a forest walk with my boy and puppas 🌼 wearing @stronger #strongersweden  (even though I ate my weight in hummus on my travels, putting on this activewear just made me feel fit 💪🏼🤫)
"Tv3 ville ha meg med på Paradise Hotel // Åpner opp om mitt forhold til rus" - Nytt innlegg på bloggen ✍🏼Link i bio 🌿Sett fra @stronger #strongersweden #spons
"Tv3 ville ha meg med på Paradise Hotel // Åpner opp om mitt forhold til rus" - Nytt innlegg på bloggen ✍🏼Link i bio 🌿Sett fra @stronger #strongersweden  #spons 
The handstand pushup is one of my favourite exercises. It has many advantages: 1) It is an heavy upper body exercise that works every muscle above the hip in one way or the other 2) it builds balance 3) you can do this exercise anywhere and you don't even need a gym. When I competed in savate, this was one of my staple exercises. Make it harder by not leaning against a wall or do it on weight plates to increase rom. Also, callisthenics serves as a fatso-alert/fat-dar. If you build on muscle and improve your barbell weights but find yourself unable to do an exercise you could before, you might want to take a look around your waist.... #stronger #strongersweden #callisthenics #handstand #handstandpushup #fitness #gymshark #gymsharksweden#strongman #athletics
The handstand pushup is one of my favourite exercises. It has many advantages: 1) It is an heavy upper body exercise that works every muscle above the hip in one way or the other 2) it builds balance 3) you can do this exercise anywhere and you don't even need a gym. When I competed in savate, this was one of my staple exercises. Make it harder by not leaning against a wall or do it on weight plates to increase rom. Also, callisthenics serves as a fatso-alert/fat-dar. If you build on muscle and improve your barbell weights but find yourself unable to do an exercise you could before, you might want to take a look around your waist.... #stronger  #strongersweden  #callisthenics  #handstand  #handstandpushup  #fitness  #gymshark  #gymsharksweden #strongman  #athletics 
I was planning on deadlifting the day after more than 2 h legday. Yeah, I admit, that was a crappy plan. Backup plan: heavy singles overhead presses at 70 kg (~80 % BW). 100 % BW as newyear's resolution for 2018 maybe? Going to finish of with some nice handstand pushups. #overhead #overheadpress #stronger #strongersweden #strongman #fitness #gymshark
My right shoulder is getting better every week. Arm and upperbody workout today. Hope to be back on track with my normal workout regieme at the start of 2018. I've actually been thinking about trying out @alexia_clark 's workouts. Do any of you girls have any experience of it?
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#getfitwithmalin #fitmom #fitness #fitnessmom #fitnessmotivation #motivation #workout #bbg #bbgmom #fitnessgirl #strongersweden
Gårdagens 😍😍😍 #strongersweden #gymgrossisten
Tb to better weather and cooler views⛰
Tb to better weather and cooler views⛰
Målvikten närmar sig, "bara" drygt -3kg kvar. Liten smärre ändring i "dieten", pga diverse äventyr/utmaningar har jag ändrat från 20:4 till 18:6 att fasta istället. Verkar fungera det också, även gymmandet har fått ändrats. Blir bara snabba gymbesök för cardio & mage. Finns inte tid till mer för tillfället, och kondition är prio nu. #gym #gymaholic #gymshark #jagkanjagvill #jagtogbeslutet #motivation #motmintoppform #minresaräknas #minresa #periodiskfasta #peppkonto #krigarekrigar #fitnesslife #fitbody #fitdad #fitness #betterbodies #bikinifitness #bodybuilding #mensphysique #renvilja #aldrigvila #träna #tränahårthållkäft #måbra #strongersweden #strongisthenewsexy
Målvikten närmar sig, "bara" drygt -3kg kvar. Liten smärre ändring i "dieten", pga diverse äventyr/utmaningar har jag ändrat från 20:4 till 18:6 att fasta istället. Verkar fungera det också, även gymmandet har fått ändrats. Blir bara snabba gymbesök för cardio & mage. Finns inte tid till mer för tillfället, och kondition är prio nu. #gym  #gymaholic  #gymshark  #jagkanjagvill  #jagtogbeslutet  #motivation  #motmintoppform  #minresaräknas  #minresa  #periodiskfasta  #peppkonto  #krigarekrigar  #fitnesslife  #fitbody  #fitdad  #fitness  #betterbodies  #bikinifitness  #bodybuilding  #mensphysique  #renvilja  #aldrigvila  #träna  #tränahårthållkäft  #måbra  #strongersweden  #strongisthenewsexy 
Cardio needs to be done evan if it's holiday. #fitgirl #cardio #strongersweden #girlswithtats #girlswithmuscle #biceps #bikini #bikinifitness #playadelcarmen #hola #holiday
Sporty spice
Sporty spice
Träningsvärk dag 2 efter benpasset i måndags = ♿️♿️♿️ Gårdagens pass bröst/triceps blev även det väldigt tungt så med träningsvärk överallt & efter 13 timmars krig på jobbet idag så kändes det välbehövligt med en vilodag, laddar om inför ryggslakt imorgon. 💦
Träningsvärk dag 2 efter benpasset i måndags = ♿️♿️♿️ Gårdagens pass bröst/triceps blev även det väldigt tungt så med träningsvärk överallt & efter 13 timmars krig på jobbet idag så kändes det välbehövligt med en vilodag, laddar om inför ryggslakt imorgon. 💦
Guten Abend, 😀

ich hoffe, dass ihr alle einen schönen Tag hattet, so wie ich! 😊✌🏾 Ich habe endlich eine Sportmatte für mich gefunden. Sie sieht nicht nur klasse aus, sondern ist auch gut verstaubar! Somit steht dem Homeworkout, wenn ich nicht ins Gym kann, nichts mehr im Wege! Für mich geht es jetzt trotzdem noch ins Fitnessstudio  #betterlatethannever 😅💪🏾 #McFit #gym #Bauch #Beine #Po #Arme #abs #fitness #getfit #Fitnessstudio #fitgirl #train #trainieren #Motivation #smile #fitfam #work #active #strong #lifestyle #stronger #strongersweden 
#Liebe und #sportliche #Grüße #aus #derfabelhaftenWeltderAmelia 💕
Guten Abend, 😀 ich hoffe, dass ihr alle einen schönen Tag hattet, so wie ich! 😊✌🏾 Ich habe endlich eine Sportmatte für mich gefunden. Sie sieht nicht nur klasse aus, sondern ist auch gut verstaubar! Somit steht dem Homeworkout, wenn ich nicht ins Gym kann, nichts mehr im Wege! Für mich geht es jetzt trotzdem noch ins Fitnessstudio #betterlatethannever  😅💪🏾 #McFit  #gym  #Bauch  #Beine  #Po  #Arme  #abs  #fitness  #getfit  #Fitnessstudio  #fitgirl  #train  #trainieren  #Motivation  #smile  #fitfam  #work  #active  #strong  #lifestyle  #stronger  #strongersweden  #Liebe  und #sportliche  #Grüße  #aus  #derfabelhaftenWeltderAmelia  💕
Julkalender med nya erbjudanden varje dag fram till julafton! #gorillasports
Julkalender med nya erbjudanden varje dag fram till julafton! #gorillasports 
Hey guys! So I’m finally sharing my workout routine (link in bio) that I’ve been getting a lot of requests for, so sorry for the wait 🙈 all I did is upload the videos on the blog that I saved on Instagram from the fitness accounts I follow and how many times a week I do them. Also, to those who have been asking how to order from @stronger, they said they’re working on a website that has U.S dollars as an option. But other than that you can still order through the Euros, it will just take the correct amount of dollars when you put in the card info 😊 they also have Christmas sales going on right now as well 🙌🎉🎉 #strongersweden
Hey guys! So I’m finally sharing my workout routine (link in bio) that I’ve been getting a lot of requests for, so sorry for the wait 🙈 all I did is upload the videos on the blog that I saved on Instagram from the fitness accounts I follow and how many times a week I do them. Also, to those who have been asking how to order from @stronger, they said they’re working on a website that has U.S dollars as an option. But other than that you can still order through the Euros, it will just take the correct amount of dollars when you put in the card info 😊 they also have Christmas sales going on right now as well 🙌🎉🎉 #strongersweden 
Triangle pose🧘🏼‍♀️ you should feel your strength from your toes👣 all the way to your fingers🖐🏼
Triangle pose🧘🏼‍♀️ you should feel your strength from your toes👣 all the way to your fingers🖐🏼
🏃🏼‍♀️🙋🏼‍♀️¡¿Quién dice que no se puede ir fashion al gym 😂?! Las mallas son de @stronger, que además de preciosas, tienen alas 🙆🏼‍♀️😜🌪.
💥 ¿Os gustan? 💥.
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¡Feliz día ❤️! #stronger #Strongersweden 
#gymmotivation  #focus #achievement #fitness #gym #fitnessgirl #body #loveyourbody #healthy #madrid
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📸: @patygelduck
🌺Där man hör hemma🌺 #actic #strongersweden @stronger #gym #fitness #youcandoit
strong to me doesn't mean the amount of muscle i build or what asana i can currently practice— that shit comes and goes. strong to me is having every opportunity to turn back, but always moving forward, even if i'm crawling. strength is looking back on all the negative experiences and saying "that taught me something i needed to learn." keep moving forward ✊ wearing @stronger ✨ taken from the highest point in @archesnps
strong to me doesn't mean the amount of muscle i build or what asana i can currently practice— that shit comes and goes. strong to me is having every opportunity to turn back, but always moving forward, even if i'm crawling. strength is looking back on all the negative experiences and saying "that taught me something i needed to learn." keep moving forward ✊ wearing @stronger ✨ taken from the highest point in @archesnps
I got a heartache cause cold ain't for me 🎶
I got a heartache cause cold ain't for me 🎶
In grappling (BJJ, SW, MMA etc.) one of the most dominant positions is the full mount (sit on the opponents chest). Therefore, good hip strength and explosivity is key to escape and survive assaults from the full mount. Second time in my life I try hip thrusters and I did 180 kg in reps of 3 (200 % of BW) . I wish I had known about, and regularly practised, this exercise when I competed in grappling. Thanks to my brother who taught me this great exercise. Check him out @fa_optimalprestation #stronger #strongersweden #powerlifting #fitness #gymshark #hipthrust #hipthrusters #legs #legday
In grappling (BJJ, SW, MMA etc.) one of the most dominant positions is the full mount (sit on the opponents chest). Therefore, good hip strength and explosivity is key to escape and survive assaults from the full mount. Second time in my life I try hip thrusters and I did 180 kg in reps of 3 (200 % of BW) . I wish I had known about, and regularly practised, this exercise when I competed in grappling. Thanks to my brother who taught me this great exercise. Check him out @fa_optimalprestation #stronger  #strongersweden  #powerlifting  #fitness  #gymshark  #hipthrust  #hipthrusters  #legs  #legday 
Idag är en sån där dag som jag bara måste få skryta lite 🙈 den där milen är sällsynt men när jag väl ger mig fan på den så dyker den upp, målet var att springa under 60min men jag är ändå sjukt nöjd som gjorde det på prick en timme då jag pressade mig ganska hårt haha 😬 hur mina ben ska orka med ett kvällsjobb nu återstår att se 🤔 #milen #på #en #timme #wiho
Idag är en sån där dag som jag bara måste få skryta lite 🙈 den där milen är sällsynt men när jag väl ger mig fan på den så dyker den upp, målet var att springa under 60min men jag är ändå sjukt nöjd som gjorde det på prick en timme då jag pressade mig ganska hårt haha 😬 hur mina ben ska orka med ett kvällsjobb nu återstår att se 🤔 #milen  #på  #en  #timme  #wiho 
Det går inte alltid som man vill men man försöker om och om igen för att tillslut lyckas... Så får se nästa gång om jag klarar mig till andra greppet 👌💃 #klättercentret #dontgiveup #reachforit #bouldering #träning #strongersweden #getshitdone #loveit
It's leg day, wenches! Back squating 140 kg singles followed by some nice russian boxer back squats and hip thrusters. What good is a strong upper body if you can't carry it around? Easiest opponent to defeat in BJJ/SW is the fool who never back squats #stronger #strongersweden #squats #weightlifting #legs #legday #fitness #gymshark #powerlifting
Dagens lucia-pass för er som ännu inte gjort något och vill svettas ordentligt 🔥
Det tog mig, @asahelenalif och @sarakarlsson86 ca.1 h och 20 min att genomföra 😅
👉🏼pushpress någonstans mitt i passet (sorry för dålig kvalité)
Jag älskar att man kan skapa egna, aktiva, traditioner! Så som att planera ett roligt pass och köra det med sina vänner 😍 Sen kan man ju alltid kombinera det med lucia-fika om man vill 🙌🏼
#tränamedpetra #crossfit #luciawod #pt #östersund #träningsglädje #motivation #strongersweden #stronger #nocco #hälsa #aktivitet #rörelse #träning
Dagens lucia-pass för er som ännu inte gjort något och vill svettas ordentligt 🔥 Det tog mig, @asahelenalif och @sarakarlsson86 ca.1 h och 20 min att genomföra 😅 👉🏼pushpress någonstans mitt i passet (sorry för dålig kvalité) Jag älskar att man kan skapa egna, aktiva, traditioner! Så som att planera ett roligt pass och köra det med sina vänner 😍 Sen kan man ju alltid kombinera det med lucia-fika om man vill 🙌🏼 #tränamedpetra  #crossfit  #luciawod  #pt  #östersund  #träningsglädje  #motivation  #strongersweden  #stronger  #nocco  #hälsa  #aktivitet  #rörelse  #träning 
Glad lucia 🕯 idag är jag ledig och ska iväg till gymmet senare för ett benpass 🏋🏼‍♀️ ska även baka lite rockeyroads bara för att det är så gott 😍 btw, ÄLSKAR min nya shaker från @stronger #strongersweden #shaker #glam #gymlife #gymmet #legday #lucia #sanktalucia #december #christmas #fitness #fitspo #marble #marmor #workhard #rockeyroads #christmasbaking
For every minute you are angry you lose sixty seconds of happiness! - My favorite quote! 😍💕💕 .
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Feeling amazing in these comfortable tights from @bringsportswear .
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📷 @linnchristineboe @canonusa @canon_photos .
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#visualsoflife
#welivetoexplore #theweekoninstagram #hypebeast #photocontest #discoverportrait #realfolklife #portraitmood #vikings #bestvacation #themessengerweb #ourplanetdaily #bestplacestogo #dametraveler #wonderful_places #theglobewanderer #agameoftones #nakedplanet #earthpix #earthofficial #fantastic_earth #bestplacestogo #exploretocreate #wildernessculture #wildernessbabes #artofvisuals #instagood #strongersweden #passionpassport
For every minute you are angry you lose sixty seconds of happiness! - My favorite quote! 😍💕💕 . . . . Feeling amazing in these comfortable tights from @bringsportswear . . . 📷 @linnchristineboe @canonusa @canon_photos . . . . #visualsoflife  #welivetoexplore  #theweekoninstagram  #hypebeast  #photocontest  #discoverportrait  #realfolklife  #portraitmood  #vikings  #bestvacation  #themessengerweb  #ourplanetdaily  #bestplacestogo  #dametraveler  #wonderful_places  #theglobewanderer  #agameoftones  #nakedplanet  #earthpix  #earthofficial  #fantastic_earth  #bestplacestogo  #exploretocreate  #wildernessculture  #wildernessbabes  #artofvisuals  #instagood  #strongersweden  #passionpassport 
Been eating so much Christmas food these days, I actually look forward to being healthy and eat clean after New Years😂at least I feel stronger than ever with all this energy😏today's legday:
Squats pyramid:
40 kgs x 10 reps 
50 kgs x 8 reps
60 kgs x 6 reps
70 kgs x 4 reps 
And then the same again but backwards💀
Sumo deadlifts 10 reps x 4 sets
Backward lunges 14 reps x 4 sets 
Step ups on high bench 12 reps x 4 sets 
Side steps 6 steps each way until failure x 3 sets 
#legday #strongersweden #workout #endorphines #caseapp
Been eating so much Christmas food these days, I actually look forward to being healthy and eat clean after New Years😂at least I feel stronger than ever with all this energy😏today's legday: Squats pyramid: 40 kgs x 10 reps 50 kgs x 8 reps 60 kgs x 6 reps 70 kgs x 4 reps And then the same again but backwards💀 Sumo deadlifts 10 reps x 4 sets Backward lunges 14 reps x 4 sets Step ups on high bench 12 reps x 4 sets Side steps 6 steps each way until failure x 3 sets #legday  #strongersweden  #workout  #endorphines  #caseapp 
Es sind die inneren Veränderungen, die sich im Leben äussern - but hey, what doesn't kill you makes you #STRONGER 
#mindset #fitgirl #stronger #fitnessaddict #blondie #strongersweden #getfitagain #sweatingbeauties
🎼 Odesza - Higher Ground ft. Naomi Wild ||
“I believe in people, in the simpler aspects of human life, in the relation of man to nature. I believe man must be free, both in spirit and in society, that he must build strength into himself, affirming the enormous beauty of the world and acquiring the confidence to see and to express his vision”
pc: @chrispickens [his shot, my edit]
@Stronger #Strongersweden
🎼 Odesza - Higher Ground ft. Naomi Wild || “I believe in people, in the simpler aspects of human life, in the relation of man to nature. I believe man must be free, both in spirit and in society, that he must build strength into himself, affirming the enormous beauty of the world and acquiring the confidence to see and to express his vision” pc: @chrispickens [his shot, my edit] @Stronger #Strongersweden 
Skön kondition- och magträning idag ✨
Imorgon kommer ett juligt recept på pepparkaks-granola! 🎄

#wellness #proteinbar #proteinbolaget #trainlikeagirl #icaniwill #absaremadeinthekitchen #strongmantraining #stronger #strongersweden #gymshark #gymsharkwomen #jagharviljan #curvyfit #byggamera #myprotein #sisunutrition #sportkost #lohilo #njie #nickstosugar #toughest2018
My second set from @stronger!!!! 😍

This one is Bolivia. As much as I love my Aruba set, I think this one is more me, plain and simple 😁

I generally like my things plain. 
What about you, are you more into plain or print? 
#strongersweden .
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#sponsored #sydney #cityofsydney #visitnsw #exploreaustralia  #seeaustralia #lunapark #instatravel #travelgram #bestdiscovery #wanderlust #theglobewanderer #bestvacations #beautifuldestinations #worldcaptures #wonderful_places #wonderfulworld #worldplaces #places_wow #traveltagged #fantastic_earth #instapassport #passionpassport  #discover_vacations #places_wow
#wearetravelgirls
My second set from @stronger!!!! 😍 This one is Bolivia. As much as I love my Aruba set, I think this one is more me, plain and simple 😁 I generally like my things plain. What about you, are you more into plain or print? #strongersweden  . . . . . . . #sponsored  #sydney  #cityofsydney  #visitnsw  #exploreaustralia   #seeaustralia  #lunapark  #instatravel  #travelgram  #bestdiscovery  #wanderlust  #theglobewanderer  #bestvacations  #beautifuldestinations  #worldcaptures  #wonderful_places  #wonderfulworld  #worldplaces  #places_wow  #traveltagged  #fantastic_earth  #instapassport  #passionpassport   #discover_vacations  #places_wow  #wearetravelgirls 
Dunkle Tage, Kälte und überall verschnupfte Nasen🙆🏼‍♀️ Da muss das Immunsystem auf jeden Fall ordentlich gegenhalten🤚🏼 Ich war, seitdem ich mit regelmäßigem Sport letztes Jahr angefangen habe, regelmäßig meine Vitamine und Nahrungsergänzungsmittel zu mir nehme, KEIN EINZIGES Mal mehr krank💪🏼 ziemlich cool oder😎 und dabei ist es so einfach. Das aktive Bewusstsein für seinen Körper zu entwickeln und darauf zu achten was er braucht und was ihm schlecht tut ist dabei wohl der erste Schritt🍎 Für die kalte Jahreszeit kann ich euch auf jeden Fall empfehlen an euren VitaminC Bedarf, Zink und eine allgemeine Nährstoffgrundversorgung zu denken!🥑 Sobald ich merke das etwas im Anmarsch sein könnte - doppelte Portion💁🏼‍♀️ und siehe da: Fieber, Grippe, Schnupfen oder sonstige lästige Krankheiten bleiben fern😇 *eine „normalen“ gesundheitlichen Startposition angenommen und aus meiner persönlichen Perspektive/Erfahrung*
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Outfit by @stronger #strongersweden #ad
Dunkle Tage, Kälte und überall verschnupfte Nasen🙆🏼‍♀️ Da muss das Immunsystem auf jeden Fall ordentlich gegenhalten🤚🏼 Ich war, seitdem ich mit regelmäßigem Sport letztes Jahr angefangen habe, regelmäßig meine Vitamine und Nahrungsergänzungsmittel zu mir nehme, KEIN EINZIGES Mal mehr krank💪🏼 ziemlich cool oder😎 und dabei ist es so einfach. Das aktive Bewusstsein für seinen Körper zu entwickeln und darauf zu achten was er braucht und was ihm schlecht tut ist dabei wohl der erste Schritt🍎 Für die kalte Jahreszeit kann ich euch auf jeden Fall empfehlen an euren VitaminC Bedarf, Zink und eine allgemeine Nährstoffgrundversorgung zu denken!🥑 Sobald ich merke das etwas im Anmarsch sein könnte - doppelte Portion💁🏼‍♀️ und siehe da: Fieber, Grippe, Schnupfen oder sonstige lästige Krankheiten bleiben fern😇 *eine „normalen“ gesundheitlichen Startposition angenommen und aus meiner persönlichen Perspektive/Erfahrung* _______________________________________________________ Outfit by @stronger #strongersweden  #ad 
Vilodag från gymmet idag efter gårdagens tre pass, 20min på crosstrainern bara för att få röra på mig lite. En av de nuvarande favoriterna för ryggen från ett av förra veckans pass👆🏻
Vilodag från gymmet idag efter gårdagens tre pass, 20min på crosstrainern bara för att få röra på mig lite. En av de nuvarande favoriterna för ryggen från ett av förra veckans pass👆🏻
Did a short cardio session and practiced my handstand🤸🏼‍♀️
Did a short cardio session and practiced my handstand🤸🏼‍♀️
My last sportlegging got stolen (with my entire bag...), decided to spoil myself with two new ones 🙌
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#strongersweden #sportswear
#legging #happy #fitgirl #fitdutchies #fitdutchie #fitness #workout #stretch #gymnastics #fitness #gymsharkwomen #fitfam #fitfamnl #gainz #dedicated #healthy #fitspo #gymnast #dancer #dance #progress #glutes #abbs #cleaneating
How do you like my new @stronger Outfit in pacific blue? I love it! 💛 | In Kooperation @stronger #stronger #strongersweden |
How do you like my new @stronger Outfit in pacific blue? I love it! 💛 | In Kooperation @stronger #stronger  #strongersweden  |
Rygg, biceps och lite axlar👍🏻jobbar på ordentligt med dom där små biccarna😏 tålamod finns inget som heter här!  lite trött, lite sliten. Dusch nu sen lite ps4, käk o sömn! 💪🏻 #styrkekraft #strongersweden #strongerfitness #dedication #diet #foodporn #gymfoman #heart4fitness #krigarekrigar #bodyscience #bottentilltoppen  #mrr #nevergiveup #aldrigvila #workforit #tyngre #train #power  #igfitness #weightloss #weightlossjourney #fitness #gym #gymlife #krigarekrigar #muscle #dedication #strong #justdoit #women #minresaräknas
Rygg, biceps och lite axlar👍🏻jobbar på ordentligt med dom där små biccarna😏 tålamod finns inget som heter här! lite trött, lite sliten. Dusch nu sen lite ps4, käk o sömn! 💪🏻 #styrkekraft  #strongersweden  #strongerfitness  #dedication  #diet  #foodporn  #gymfoman  #heart4fitness  #krigarekrigar  #bodyscience  #bottentilltoppen  #mrr  #nevergiveup  #aldrigvila  #workforit  #tyngre  #train  #power  #igfitness  #weightloss  #weightlossjourney  #fitness  #gym  #gymlife  #krigarekrigar  #muscle  #dedication  #strong  #justdoit  #women  #minresaräknas 
Vågar inte köra på fullt riktigt än så idag fick det bli ett pass på cykeln, min favoritmaskin! 🚴🏼‍♀️ #nordicwellness #nordicwellnesstegnergatan #peppkonto #gym #gymjunkie #workout #aldrigvila #minresaräknas #stronger #strongersweden #nocco
Today I really wanted to kill my pecs with some heavy-ass benchpresses and a wicked witch of the west has cursed me with sore lower back (and it has nothing to do with me deadlifting three times in a row! ) Therefore, I sat down in a sitting benchpress machine to get some pec-work done. Unfortunately, I was too strong for the machine for russian boxer so I ended up doing german volume on maximum setting. Feel the burn and the pump! #stronger #strongersweden #gains #germanvolume #fitness #gym #gymshark #pecs
Today I really wanted to kill my pecs with some heavy-ass benchpresses and a wicked witch of the west has cursed me with sore lower back (and it has nothing to do with me deadlifting three times in a row! ) Therefore, I sat down in a sitting benchpress machine to get some pec-work done. Unfortunately, I was too strong for the machine for russian boxer so I ended up doing german volume on maximum setting. Feel the burn and the pump! #stronger  #strongersweden  #gains  #germanvolume  #fitness  #gym  #gymshark  #pecs 
”Somtimes I need to go off on my own. I am not sad. I am not angry. I am just recharging my batteries”
”Somtimes I need to go off on my own. I am not sad. I am not angry. I am just recharging my batteries”
🏋🤸🤾
@stronger •
☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆
#strongersweden #training #fitness #fit #fitnessmotivation #outsideworkout #workoutstyle #womensfashion
#nevertocold ☃️to wear hot 🔥 #sportswear 😜...... nur an den Fingerspitzen 😉 ❄️.
➡️Modell „Vietnam“ von @stronger 🌴.
Qualität, Farben und Design finde ich mega👌🏻#kaufempfehlung !
Wünsche Euch einen schönen Nachmittag 🌞, hab jetzt Feierabend und muss einiges erledigen u.a. zum Augenarzt 🤔👀.
Uhr: @2nd_liar .
#werbung #nofilter #jogging #nofilter #sport #jogging #laufen #see #instasport #newera #instadaily #austrianblogger #austrianblogger_at #österreich #austria #healthy #gesund #goodmoments #fun #jump #fitfam #fitness #nike #proudfitfam #running #fitfam #blogger #stronger #strongersweden #handstand
#nevertocold  ☃️to wear hot 🔥 #sportswear  😜...... nur an den Fingerspitzen 😉 ❄️. ➡️Modell „Vietnam“ von @stronger 🌴. Qualität, Farben und Design finde ich mega👌🏻#kaufempfehlung  ! Wünsche Euch einen schönen Nachmittag 🌞, hab jetzt Feierabend und muss einiges erledigen u.a. zum Augenarzt 🤔👀. Uhr: @2nd_liar . #werbung  #nofilter  #jogging  #nofilter  #sport  #jogging  #laufen  #see  #instasport  #newera  #instadaily  #austrianblogger  #austrianblogger_at  #österreich  #austria  #healthy  #gesund  #goodmoments  #fun  #jump  #fitfam  #fitness  #nike  #proudfitfam  #running  #fitfam  #blogger  #stronger  #strongersweden  #handstand 
Köp fem betala för fyra gäller hela dagen på www.gorillasports.se #gorillasports
Köp fem betala för fyra gäller hela dagen på www.gorillasports.se #gorillasports 
Home from Byron and straight for a forest walk with my boy and puppas 🌼 wearing @stronger #strongersweden (even though I ate my weight in hummus on my travels, putting on this activewear just made me feel fit 💪🏼🤫)
Home from Byron and straight for a forest walk with my boy and puppas 🌼 wearing @stronger #strongersweden  (even though I ate my weight in hummus on my travels, putting on this activewear just made me feel fit 💪🏼🤫)
Dress strong, feel strong, be strong 👊🏼 #strongersweden #designonly #calvinklein #everydayfashion_byria