Just had lunch with my handsome hubby and the in-laws for my father-in-laws birthday. We went to @panoramic34liverpool which was gorgeous, food and the 360 view. I would recommend it to anyone looking to go for a special meal. Happy birthday @glennwalker5522 ☺️ @luke_bodyreach @laurenwalkerhair
PR alert 🚨@ 290, bench has been feeling amazing and finally found a technique that clicks for me. My excitement at the end says it all 😂. Went for 300 after this but didnt have it, I’ll take the 15lb PR tho 💪🏼
@at_lifts thanks for bomb af hand offs
Up bright and early to set up my Christmas present ☺ #exciiiited
This miraculous little device will be plugged into James's car (I'm notified if it's unplugged) to give Mom some peace of mind.
If he's in an accident, Verizon will contact him to make sure he's okay. If he doesn't respond in 30 seconds, they send help. He can also press the first aid button to dispatch emergency services.
The little headset button allows him to call for roadside assistance, and the phone button answers his phone.
I can see where his vehicle is at whether he's driving or parked, set and monitor his speed through notifications, and set distance parameters that notify me if he goes beyond my specified boundaries.
It gives us vehicle diagnostics and maintenance updates which is great for a new driver, and gives him feedback on his driving giving him a "safety score" complete with tips. It also logs his driving history and creates a mobile hotspot in the car.
My monthly fee?? $10!!! 😮😮😮👐 Money well spent 👌👍
Sunday HIIT training done, I gave it my all. 😜
Never half ass anything 💪🏼! Whatever you do, always use your full ass 😆!
Now I can’t even be mad because I have to work until 10pm - no energy left in me to feel anything negative 😁😁
Hope you enjoy your rest of the Sunday 💋💋💋
Mi primer intento en toda la vida en swings en anillas no salió tan mal 😏 ahora me toca enfocarme en aislar upper body (o intentar) porque el viernes me volví a hacer daño en la espalda. No #cleans no #squats no #row no #toestobar nada, por al menos dos semanas 😔 #ringmuscleup
Hello from Israel! 🙋🏻
Jet lag may have been rough the past couple of days, but I've made it to the gym each morning and have been walking around 5 miles exploring Jerusalem each day 👍🏻👊🏻 I've been using my @shedfat exercise plan and it was so easy to get into the hotel gym, get in a great workout, and get out without wasting my limited time in this beautiful city 💪🏻👌🏼😊 This video is of 3 position squats - a new move from this week's exercise guide 👍🏻👊🏻👌🏼 Tomorrow my workout will consist of hiking up Masada and then swimming in the Dead Sea 👍🏻👍🏻 Happy Sunday!!