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Last nights posing practice in my @ravishsands posing bikini! I was pleased with my transitions and am looking forward to walking the stage in less than 3 weeks! 
#fit #fitness #fitnessmotivation #motivation #inspiration #workout #physique #progress #chickswholift #homegym #conditioning #coupleswholift #strong #strength #strongman #health #healthy #wellness #bikinicompetitor #personaltrainer #muscle #bodybuilding #transformation #progress #progressnotperfection
Last nights posing practice in my @ravishsands posing bikini! I was pleased with my transitions and am looking forward to walking the stage in less than 3 weeks! #fit  #fitness  #fitnessmotivation  #motivation  #inspiration  #workout  #physique  #progress  #chickswholift  #homegym  #conditioning  #coupleswholift  #strong  #strength  #strongman  #health  #healthy  #wellness  #bikinicompetitor  #personaltrainer  #muscle  #bodybuilding  #transformation  #progress  #progressnotperfection 
throwback from the westfjord viking, love this photo after @kjoarnir #kjoarnir #strongman #overheadpress #press #throwback #powerlifting #strong #muscle #workhard #success
NEW @betitanfit 12" LOG just arrived and it is super clean. Well done, I am in shock how professional and sharp this thing is. I got this Log for $165 shipped to my door, it doesnt feel right. I love Rogue logs, but truthfully I'd be surprised if you could notice even a slight difference while lifting. Very impressed, am going to be buying more Titan gear because I respect this. #log #strongman #lift #titan #fitness #gym #gear #chicago #strength #trainon #strongmanlog
NEW @betitanfit 12" LOG just arrived and it is super clean. Well done, I am in shock how professional and sharp this thing is. I got this Log for $165 shipped to my door, it doesnt feel right. I love Rogue logs, but truthfully I'd be surprised if you could notice even a slight difference while lifting. Very impressed, am going to be buying more Titan gear because I respect this. #log  #strongman  #lift  #titan  #fitness  #gym  #gear  #chicago  #strength  #trainon  #strongmanlog 
Der Geschmack Creme brülle von Predatorfood ist einfach wahnsinnig lecker und wird daher direkt aus der Dose gesoffen 😂😂😂 sorry ging nicht anders 🙈💪💪💪 Aber da ich von den Jungs gesponsort werde, geht mir das Protein nie aus. Bei euch sieht das anders aus ? 
Dann schaut mal unter 
www.Predatorfood.de 
rein und bestellt fleißig. Der Code FABIAN verschafft euch 5 Prozent. Also los Leute ✌

#sponsored #athlete #ich #strongman #power #monster #freak #animal #follwome #german #beast #tattoo #fitfam #ifbb #bulk #hulk #dream #beard #competition #happy #mylife #taste #predator ##predatorfood
Der Geschmack Creme brülle von Predatorfood ist einfach wahnsinnig lecker und wird daher direkt aus der Dose gesoffen 😂😂😂 sorry ging nicht anders 🙈💪💪💪 Aber da ich von den Jungs gesponsort werde, geht mir das Protein nie aus. Bei euch sieht das anders aus ? Dann schaut mal unter www.Predatorfood.de rein und bestellt fleißig. Der Code FABIAN verschafft euch 5 Prozent. Also los Leute ✌ #sponsored  #athlete  #ich  #strongman  #power  #monster  #freak  #animal  #follwome  #german  #beast  #tattoo  #fitfam  #ifbb  #bulk  #hulk  #dream  #beard  #competition  #happy  #mylife  #taste  #predator  ##predatorfood 
Друзья! Подводим итоги нашего конкурса от пятницы 1️⃣3️⃣🔥🔥🔥 У нас 3 победителя, которым мы подарим заслуженные призы!  Поздравляем с победой! 83 http://instagram.com/serik_itybaev
85 http://instagram.com/dima_khv27rus
100 http://instagram.com/tamaravladi_khv  Всем спасибо  за участие!!! #WheyRus
#MikhailSidorychev #Sidorychev #powerlifting  #МихаилСидорычев  #russia #bodybuilding #nutrition  #fitness #workout #cardio #gym #training #health #russtrong  #спортпит  #ifbb #спортивноепитание#фсар
 #силовойэкстрим #спорт  #strongman  #москва  #россия #чистыйпротеин
Друзья! Подводим итоги нашего конкурса от пятницы 1️⃣3️⃣🔥🔥🔥 У нас 3 победителя, которым мы подарим заслуженные призы! Поздравляем с победой! 83 http://instagram.com/serik_itybaev 85 http://instagram.com/dima_khv27rus 100 http://instagram.com/tamaravladi_khv Всем спасибо за участие!!! #WheyRus  #MikhailSidorychev  #Sidorychev  #powerlifting  #МихаилСидорычев  #russia  #bodybuilding  #nutrition  #fitness  #workout  #cardio  #gym  #training  #health  #russtrong  #спортпит  #ifbb  #спортивноепитание #фсар  #силовойэкстрим  #спорт  #strongman  #москва  #россия  #чистыйпротеин 
3 spots just opened up for 1-on-1 workouts with your fri fly neighborhood Monstermaker. From general fitness to the powerlifting thing we all love so much, just take your pick and let’s get this started. Remember kids, if you want compassion then go to church but if it’s change you’re looking for...come see Me. I. Make. Monsters. #monstermakerfitness #powerlifting #fitness #weightlifting #strengthtraining #gymlife #gains #benchpress #squat #deadlift #dowork #doyouevenlift #fitnessmotivation #personaltrainer #powerliftingmotivation #rawpowerlifting #bethechange #chaseyourdreams #neversettle #nevergiveup #nothingworksunlessyoudo #liftheavy #trainhard ##strongman #strongwoman #fitchick #workoutmotivation #coachlife #beardthefuckup #weightlifting101
3 spots just opened up for 1-on-1 workouts with your fri fly neighborhood Monstermaker. From general fitness to the powerlifting thing we all love so much, just take your pick and let’s get this started. Remember kids, if you want compassion then go to church but if it’s change you’re looking for...come see Me. I. Make. Monsters. #monstermakerfitness  #powerlifting  #fitness  #weightlifting  #strengthtraining  #gymlife  #gains  #benchpress  #squat  #deadlift  #dowork  #doyouevenlift  #fitnessmotivation  #personaltrainer  #powerliftingmotivation  #rawpowerlifting  #bethechange  #chaseyourdreams  #neversettle  #nevergiveup  #nothingworksunlessyoudo  #liftheavy  #trainhard  ##strongman  #strongwoman  #fitchick  #workoutmotivation  #coachlife  #beardthefuckup  #weightlifting101 
Thanks @jockowillink for the pre-ordered field manual. Can’t wait to finish it. “Discipline Equals Freedom”
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#disciplineequalsfreedom #jockowillink #warriorsdontretire #growth #bebetter #alwayslearning
They say to lift heavy so I go double stuff😎
🥛🥛🥛🥛
www.fuckmacros.com always ships for FREE!
#tacotuesday #fuckmacros #livesore #cheatday #doyouevenlift
Kvällspass i källaren med gummiband där jag körde genom hela kroppen. Trodde inte det skulle ta så mkt, men shit vad trött  jag blev.

Nu mat och ladda för champions League 
Imon är det marklyft som väntar och då ska jag ge mig på mitt pb med kraft och motivation.

Vet att jag inte gör några märkbar siffror men som tvåbarnsfader är jag nöjd hittills och fortsätter kriga vidare utifrån mina förutsättningarna och inte vad andra kan!!! Ställde mig dessutom på vågen och den visade - 5,5kg sen september!!! Bra kost och hälsosam livstil gör mkt 
#betterbodies #strongman #nevergiveup #bloodsweettears #bcaa #tryharder #keepupthegoodwork #followyourdream #protien #gains #bloodsweettears #protienbolaget #pump #gains
Kvällspass i källaren med gummiband där jag körde genom hela kroppen. Trodde inte det skulle ta så mkt, men shit vad trött jag blev. Nu mat och ladda för champions League Imon är det marklyft som väntar och då ska jag ge mig på mitt pb med kraft och motivation. Vet att jag inte gör några märkbar siffror men som tvåbarnsfader är jag nöjd hittills och fortsätter kriga vidare utifrån mina förutsättningarna och inte vad andra kan!!! Ställde mig dessutom på vågen och den visade - 5,5kg sen september!!! Bra kost och hälsosam livstil gör mkt #betterbodies  #strongman  #nevergiveup  #bloodsweettears  #bcaa  #tryharder  #keepupthegoodwork  #followyourdream  #protien  #gains  #bloodsweettears  #protienbolaget  #pump  #gains 
Fml think the pizza eating is starting to kick in 😂😂#gym #gymlife #bench #deadlifts #shoulders #legs #strength #training #strongman #gains #gainz #muscle #progress #selfie #gymrat #muscle
100KG x 10 tonight 💪🏻.
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The difference between the 9th & 10th rep is ridiculous 😂.
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Rep PB none the less! 😃.
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#bench #deadlift #weightlifting #lift #strong #mensfashion #gym #gains #fitspo #squat #strongman #powerlifting #eatclean #barbell #grind #train #eat #hard #flex #bodybuilding #muscle #inspiration #motivation #fitfam
On continue le cycle de bench locked pour valider de grosses barre en 2018 ! 💪💪💪
#benchpress #locked #bigbench #2018 #competitor #bench #powerlifting #basicfit #body #bodybuilding #kolossnutrition #mywar #puissance #champion #renaissance #strongman
2 new gym goodies. @inov_8 f-lite 250s and @spiderchalk black widow liquid chalk. Hands down my new favorite chalk kinda expensive but definitely worth it if you have super sweaty hands like me. Shoes we'll see but like them so far.
#strongman #powerlifting#powerlifter #weightlifting #weightlifter #crossfit#olympiclifting #texas #fitness #fitfam #nofilter #underarmour #inov8 #liftingweights #metroflex #legday #tuesday #roadto275 #roguefitness #keto #ketogenic #hiit #gym #gains#strength #strengthandconditioning
2 new gym goodies. @inov_8 f-lite 250s and @spiderchalk black widow liquid chalk. Hands down my new favorite chalk kinda expensive but definitely worth it if you have super sweaty hands like me. Shoes we'll see but like them so far. #strongman  #powerlifting #powerlifter  #weightlifting  #weightlifter  #crossfit #olympiclifting  #texas  #fitness  #fitfam  #nofilter  #underarmour  #inov8  #liftingweights  #metroflex  #legday  #tuesday  #roadto275  #roguefitness  #keto  #ketogenic  #hiit  #gym  #gains #strength  #strengthandconditioning 
@zackannfitness came in today and did some work in prep for IPL Worlds. He hit this 326# press for an 11# PR and moves up the gym leaderboard! #LoneStarStrength #ReapWhatYouSow #ItTakesALifetimeToAcquireStrength #LubbockStrong #Lubbock #TexasStrong #Texas #Strongman #Powerlifting #StrongWoman #Weightlifting #USPATexas #USPA #IPL
Mit dem Prowler und dem Schlitten sind brennende Oberschenkel vorprogrammiert 😬😎🔥
#strongmantuebingen #strongmantraining #tuebingen #photooftheday #instafitness #fitness #workout #outdoor #prowler #sledpull #strongman #strongwomen #germany
Had to deviate from programming on Bench today. Still not 100% confident going over 400 without a spotter so I opted to do a couple rep sets with 325.
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@powernyc @heatherschwantz #advanvedperformancemassage #sponsor #strongman #benchpress #sbdusa ##homegym #basementgym #garagegym #reps #powerlifting #cerberususa #cerberuswristwraps
@dr.cody.simpson and @dr_kpsimp (who co-owns @livesorehouston) are lookin damn good in our Bombshells and Beards green! Thanks for the love Cody!
www.bombshellsandbeards.com always ships for FREE!
#transformationtuesday #bombshellsandbeards #livesore #realmenhavebeards
Last set of my 4x4 at 215lbs. I was NOT looking forward to today’s lift. Last week was the first time I have ever felt a total loss of motivation. My mind and my body were DONE. I was nervous that my lack of motivation combined with a weekend of a little too much fun at @julzm592 bachelorette party would make for some REALLY rough squats... @alexmaske reminded me that I have put in the work and laid the proper foundation so far, and it won’t just disappear on me. Thank god he was right. Sometimes a good squat session is just what the doctor ordered 💪#aspireathletics #aspireseattle #dirtdogstrength #powerlifting #strongman #strongmantraining #strengthtraining #girlswhopowerlift #girlswholift #girlswithmuscle #girlsliftheavy #bodybuilding #npc #npcbikini #fitfamily #fitnessjourney #gym #gymmotivation #seattlefitness #squats
Last set of my 4x4 at 215lbs. I was NOT looking forward to today’s lift. Last week was the first time I have ever felt a total loss of motivation. My mind and my body were DONE. I was nervous that my lack of motivation combined with a weekend of a little too much fun at @julzm592 bachelorette party would make for some REALLY rough squats... @alexmaske reminded me that I have put in the work and laid the proper foundation so far, and it won’t just disappear on me. Thank god he was right. Sometimes a good squat session is just what the doctor ordered 💪#aspireathletics  #aspireseattle  #dirtdogstrength  #powerlifting  #strongman  #strongmantraining  #strengthtraining  #girlswhopowerlift  #girlswholift  #girlswithmuscle  #girlsliftheavy  #bodybuilding  #npc  #npcbikini  #fitfamily  #fitnessjourney  #gym  #gymmotivation  #seattlefitness  #squats 
Gros training demain avce Michaël Jiino Julien Dray Gerard Boujuau avec Marc Ruggirello avec la #tiem #Croconutrition #strongman #Deadlift 💪💪💪💪💪👌👍
Joined the competition literally last second, and I’m glad I did because strongman has become one of my favorite sports now. Coming in not thinking I had a chance but came out with a 1st place trophy in a national competition. #nationalchamp #strongman
Joined the competition literally last second, and I’m glad I did because strongman has become one of my favorite sports now. Coming in not thinking I had a chance but came out with a 1st place trophy in a national competition. #nationalchamp  #strongman 
@fitnessforstrongheart
@fitnessforstrongheart
Cable guy😁inga fria vikter idag, bara maskiner👊👊💪#nackadojo #träning #gym #health #strongman #martialarts #gymselfie
Slaying weights today 60kg dumbell bench press #motivated #motivation #stronger #strongman #weightlifter #weightlifting #powerlifter #powerlifting #beastmode
Farmerswalk in @skullcavedk - working that speed and grip😀
Farmerswalk in @skullcavedk - working that speed and grip😀
After bench signals last night I did some close grips to a one board height with the @benchblokz  First time I tried pressing from a one board.  I think it will be a good movement for me. -
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#benchblokz #garagegymlifeapparelcompany #weightloss #transformationtuesday #powerlifting #squat #bench #deadlift #bodybuilding #fitness #canadianpowerlifting #fitfam #liftheavy #training #gym #fitspo #workout #fit #gymlife #muscle #instafit #strength #powerlifter #strong #crossfit #strongman #squats #benchpress #weightlifting #motivation
After bench signals last night I did some close grips to a one board height with the @benchblokz First time I tried pressing from a one board. I think it will be a good movement for me. - - - - - #benchblokz  #garagegymlifeapparelcompany  #weightloss  #transformationtuesday  #powerlifting  #squat  #bench  #deadlift  #bodybuilding  #fitness  #canadianpowerlifting  #fitfam  #liftheavy  #training  #gym  #fitspo  #workout  #fit  #gymlife  #muscle  #instafit  #strength  #powerlifter  #strong  #crossfit  #strongman  #squats  #benchpress  #weightlifting  #motivation 
Weighted Vest SKLZ al 30% di sconto fino a fine Ottobre...inizia ad “appesantire” i tuoi allenamenti 🔝🇮🇹🤙🏻🙋🏼‍♂️🗣💣 #topskillssrl #topskills #strongman #strong #powerlifting #powerliftingmotivation #strength #functionaltraining #functionaltrainer #functionalfitness #fitness #training #allenamentofunzionale #wellness #benessere #gym #gymlife #health #palestra #salute #gymequipment #workout #beready #sklz
Fuck cáncer tattoo
#fuck #cancer #tattoo #survival #warrior #strongman
[1 Sided Pull Ups]

A good pull up variation that requires unilateral coordination of your limbs. 
Improving my calisthenics game one of my goals for the future
[1 Sided Pull Ups] A good pull up variation that requires unilateral coordination of your limbs. Improving my calisthenics game one of my goals for the future
Traps coming along nicely. Thank god for farmers walks.
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#deadlift #squat #bench #powerlifting #strongman #crossfit #strong #strength #gym #gymlife #beastmode #beast #strongmanmotivation #xplosiveape #motivation #strongnotskinny #gymmotivation #picoftheday #instagood #backday #legday #workout #fitness #fitlife #strengthtraining #weightlifting #goals #traps
Posting free works at the start of November along with diets if you have MULTIPLE SCLEROSIS I want you to be healthier this new year, follow everything and just move along and start living again.
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Tumbler: will post the written work --> https://www.tumblr.com/dashboard/blog/
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YouTube will have the workouts so you can see them. Link on my Instagram page.
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Twitter will update when videos are uploaded or updates --> @Multiple_Stride
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My lifts will be here in on Instagram I will be preparing for comp in April.
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#powerliftingbody #powerlifting#rpspowerlifting #compition #powerliftinglife  #powerliftingmotivation #bodybuliding #bodybulidingmotivation #strongman #strongmanmotivation #strongasf #beastmode #multiplesclerosissurvivor #multiplesclerosiswarrior #multiplesclerosisfighter #motivate #motivation #instagood #instafit #gym #gymlife #nevergiveup #neversettle
Posting free works at the start of November along with diets if you have MULTIPLE SCLEROSIS I want you to be healthier this new year, follow everything and just move along and start living again. . Tumbler: will post the written work --> https://www.tumblr.com/dashboard/blog/ . YouTube will have the workouts so you can see them. Link on my Instagram page. . Twitter will update when videos are uploaded or updates --> @Multiple_Stride . My lifts will be here in on Instagram I will be preparing for comp in April. . #powerliftingbody  #powerlifting #rpspowerlifting  #compition  #powerliftinglife  #powerliftingmotivation  #bodybuliding  #bodybulidingmotivation  #strongman  #strongmanmotivation  #strongasf  #beastmode  #multiplesclerosissurvivor  #multiplesclerosiswarrior  #multiplesclerosisfighter  #motivate  #motivation  #instagood  #instafit  #gym  #gymlife  #nevergiveup  #neversettle 
Perfect day with @mathew_hagar. You make me happy.☀️💙
Perfect day with @mathew_hagar. You make me happy.☀️💙
Life's hard and it won't stop and slow down so might as well put on a smile and forge on ahead. My anatomy exams kicked my butt yesterday (I'm no fan of the GI tract) but just gotta keep moving on. Thankful that we're now on the lower limb. Musculoskeletal is my jam!! 🎶🏋️‍♀️
Life's hard and it won't stop and slow down so might as well put on a smile and forge on ahead. My anatomy exams kicked my butt yesterday (I'm no fan of the GI tract) but just gotta keep moving on. Thankful that we're now on the lower limb. Musculoskeletal is my jam!! 🎶🏋️‍♀️
Trust and know that when God made you,He put a lot of thought and time into you. Never allow anyone to make you feel not beautiful. Know that He made you different becuase you are you. Remember to love you, like you, do you #strongman #strongwoman #singleladies #singlemommy #single #single #ladiesrules #powerfull #powerliftingwomen #power #strength #strengthquotes #independentwoman #yourworthit #singlesrule #embrace #confidence #selflovematters #selflove #selfcare #youaremorethenenough #loveme #unapologetic #stepitup #milliondollarwomen #bosschick #you #iammorethenenough #iamtheeverygirl
Trust and know that when God made you,He put a lot of thought and time into you. Never allow anyone to make you feel not beautiful. Know that He made you different becuase you are you. Remember to love you, like you, do you #strongman  #strongwoman  #singleladies  #singlemommy  #single  #single  #ladiesrules  #powerfull  #powerliftingwomen  #power  #strength  #strengthquotes  #independentwoman  #yourworthit  #singlesrule  #embrace  #confidence  #selflovematters  #selflove  #selfcare  #youaremorethenenough  #loveme  #unapologetic  #stepitup  #milliondollarwomen  #bosschick  #you  #iammorethenenough  #iamtheeverygirl 
Not a massive fan of getting my rig out, if fact this was a rare occasion! 🙈😂
Lots of hard work was put in so hoping to help those on a similar journey with our Fat Loss Seminar! Read below! ☺️🙏🏾 Thank you. 
#Repost @mrjamescrossley
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FAT LOSS SEMINAR 
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Saturday 13th January @foundryfit 
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*Assess your body fat *3x fat torching workouts *Power point presentation *Setting goals *4 week remeasure 
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With myself and @alimck1 - more details to follow DM for more information 
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Let’s get lean in 2018 !! #
💪🏻💪🏽🔥
Not a massive fan of getting my rig out, if fact this was a rare occasion! 🙈😂 Lots of hard work was put in so hoping to help those on a similar journey with our Fat Loss Seminar! Read below! ☺️🙏🏾 Thank you. #Repost  @mrjamescrossley ・・・ FAT LOSS SEMINAR # Saturday 13th January @foundryfit # *Assess your body fat *3x fat torching workouts *Power point presentation *Setting goals *4 week remeasure # With myself and @alimck1 - more details to follow DM for more information # Let’s get lean in 2018 !! # 💪🏻💪🏽🔥
So proud of @gbuschmd @gerald_busch 2nd place in the Masters 60+ 83kg division at USA Powerlifting Raw Nationals this past weekend! 9 for 9 on his attempts (231 squat, 194 bench press, 303 deadlift) and a perfect day with gas left in the tank. @thehoustonianclub

#powerlifting #bodybuilding #weightlifting #crossfit #fitness #fitnessmotivation #gainz #benchpress #usapl #ipf #ipfpowerlifting #texas #love #squats #strongman #deadlift #gymlife #powerlifter #babyboomer #power #usapowerlifting #over60 #natural #lifestyle #houstonstrong #masters #legs #83kg #houston #rawpowerlifting
So proud of @gbuschmd @gerald_busch 2nd place in the Masters 60+ 83kg division at USA Powerlifting Raw Nationals this past weekend! 9 for 9 on his attempts (231 squat, 194 bench press, 303 deadlift) and a perfect day with gas left in the tank. @thehoustonianclub #powerlifting  #bodybuilding  #weightlifting  #crossfit  #fitness  #fitnessmotivation  #gainz  #benchpress  #usapl  #ipf  #ipfpowerlifting  #texas  #love  #squats  #strongman  #deadlift  #gymlife  #powerlifter  #babyboomer  #power  #usapowerlifting  #over60  #natural  #lifestyle  #houstonstrong  #masters  #legs  #83kg  #houston  #rawpowerlifting 
300kg / 661lbs moving nicely.

#SavagePro #Squat #Bench #Deadlift  #meme #strongman #powerlifting #weightlifting #misc #ruaware @jaseholmes @aw.performance.coaching
😱BACTERIA😱
Your immune system can be influenced by intestinal bacterial colonization and disturbances of bacteria may cause dysfunction or alteration, like inflammation.This means, your gut bacteria is important for your health!
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As humans, we have one of the most complex microbial ecosystems in this 🌏! We have roughly 1 trillion bacteria that is potentially comprised of thousands of microbial species in your distal gut!
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Tell me how your gut isn't important!?
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It is! Often times, it is over looked. It is the FOUNDATION OF YOUR HEALTH!
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You see, the gut and your immune system go together like PB & J... along with your central nervous system, it is the upmost important aspect to keep in check to assist in the process of health or disease (if you choose poorly).
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Choose health. Drink your greens, eat lots of fruits & veggies, take your fish oil, probiotics & skip all that high processed stuff!
😱BACTERIA😱 Your immune system can be influenced by intestinal bacterial colonization and disturbances of bacteria may cause dysfunction or alteration, like inflammation.This means, your gut bacteria is important for your health! . As humans, we have one of the most complex microbial ecosystems in this 🌏! We have roughly 1 trillion bacteria that is potentially comprised of thousands of microbial species in your distal gut! . Tell me how your gut isn't important!? . It is! Often times, it is over looked. It is the FOUNDATION OF YOUR HEALTH! . You see, the gut and your immune system go together like PB & J... along with your central nervous system, it is the upmost important aspect to keep in check to assist in the process of health or disease (if you choose poorly). . Choose health. Drink your greens, eat lots of fruits & veggies, take your fish oil, probiotics & skip all that high processed stuff!
Got core? Ghd situps with a 9kg ball fully extended arms. Unfortunately I had to stop the set early because the photographer @t.nordlie got too tired in his arms from holding the phone up 😂😂😂😂 #core #abs #weightedghd #ghd #ghdsu #situps #ghdsitups #olympicweightlifting #weightlifting #oly #olylifting #lifting #tyngdlyftning #vektløfting #iwf #ipf #powerlifting #styrkeløft #styrkelyft #strongman #fitness #crossfit #bootybuilding #bbgymbodø
Got core? Ghd situps with a 9kg ball fully extended arms. Unfortunately I had to stop the set early because the photographer @t.nordlie got too tired in his arms from holding the phone up 😂😂😂😂 #core  #abs  #weightedghd  #ghd  #ghdsu  #situps  #ghdsitups  #olympicweightlifting  #weightlifting  #oly  #olylifting  #lifting  #tyngdlyftning  #vektløfting  #iwf  #ipf  #powerlifting  #styrkeløft  #styrkelyft  #strongman  #fitness  #crossfit  #bootybuilding  #bbgymbodø 
A distância entre o Sonho e a Realidade se chama Determinação! 💪👊✌️.
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#academia #bjj #bodybuilder #bodybuilding #boxe #crossfit #dieta #emagrecer #fitness #floripa #funcional #gym #gymlife #jiujitsu #maromba #mma #motivação #muaythai #palhoça #powerlifting #strongman #suplemento #whey #wheyprotein
Эксперименты от нашего Клиента Александра Клименко @alex_klimenko_1987 - Старые бинты (слева) пытался усиливать, вшить в них эластичный бинт, чтобы держать в руках больший вес. Но моим экспериментам и мучениям пришел конец 😎ребята из @russian_turbine  решили мою проблему выпуском кистевых бинтов необходимой жесткости 🤘
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Experiments from our client Alexandr Klimenko @ alex_klimenko_1987 - Old wrist wraps (left) which I tried to strengthen, sew in them an elastic medical wrpas to hold more weight in their hands. But my experiments and tortures came to an end. The guys from @russian_turbine solved my problem by issuing wrist wraps of the necessary stiffness 🤘
 #пауэрлифтинг #powerlifting #жимлежа #становаятяга #workout #motivation #benchpress #жим #тяга #спортзал #бодибилдинг #strongman #gym #стронгмен #кроссфит #crossfit #crosslifting #присед #strong #русскаятурбина #русская_турбина #RussianTurbine #RT #софтэкипа #штанга #экипировка #экстрим
Эксперименты от нашего Клиента Александра Клименко @alex_klimenko_1987 - Старые бинты (слева) пытался усиливать, вшить в них эластичный бинт, чтобы держать в руках больший вес. Но моим экспериментам и мучениям пришел конец 😎ребята из @russian_turbine решили мою проблему выпуском кистевых бинтов необходимой жесткости 🤘 ..........… Experiments from our client Alexandr Klimenko @ alex_klimenko_1987 - Old wrist wraps (left) which I tried to strengthen, sew in them an elastic medical wrpas to hold more weight in their hands. But my experiments and tortures came to an end. The guys from @russian_turbine solved my problem by issuing wrist wraps of the necessary stiffness 🤘 #пауэрлифтинг  #powerlifting  #жимлежа  #становаятяга  #workout  #motivation  #benchpress  #жим  #тяга  #спортзал  #бодибилдинг  #strongman  #gym  #стронгмен  #кроссфит  #crossfit  #crosslifting  #присед  #strong  #русскаятурбина  #русская_турбина  #RussianTurbine  #RT  #софтэкипа  #штанга  #экипировка  #экстрим 
Не смог выбрать одну фотку, поэтому вот)
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#gym#gymstyle#aesthetic#bodybuilding#gymwork#dnepr#workout#fitness#fitnessmodel#strongman#healthyfood#training#dneprgram
Top sets for @macroholics squat day today! He hit 320# x 2, 3 second pause at not quite RPE 9, and 331# x 3 on main sets of squats at an RPE 8! #LoneStarStrength #ReapWhatYouSow #ItTakesALifetimeToAcquireStrength #LubbockStrong #Lubbock #TexasStrong #Texas #Strongman #Powerlifting #StrongWoman #Weightlifting #USPA #IPL #USAPL #IPF #USS #StrongmanCorporation #USAW #Nationals #Worlds #RecordBreakers
Blei vist ei trekk trening på slutten av dagen💪🏽🚘 #PareliPower .
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#trening #strongmannorge #styrke #strongman #biltrekk #carpull #suburban #mcar #chevy #strongmotherfucker #workhard #workout #teambringit #treningsglede
Off into the Amazon for 5 nights...see you all on the other side.
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#amazon #peru #southamerica
💥RE-SOCKED!💥 The new shipment of our Deadlift Socks just showed up!  Go get some before they’re wiped out again. // LIVELARGEFITNESS.COM // #LVLG #livelarge #livelargefitness #powerlifting #bodybuilding #strongman #girlswholift #girlswhoeat #guyswhoeat #strength #power #eat #squat #bench #deadlift
@belsakstrongman 200kg 441lb Log Press
@belsakstrongman 200kg 441lb Log Press
Squats with coach 💪 
40kg - 50kg - 70kg - 80kg - 90kg - 100kg 
Kinda fail on video 😝🎥 Did it again after a pretty nice rep on 95kg - no video though cause I needed the right soundtrack 📱🎧🎼😅
After that 5X 90kg - pretty nice 😍
+ some extra leg workout 😊😊😊
Squats with coach 💪 40kg - 50kg - 70kg - 80kg - 90kg - 100kg Kinda fail on video 😝🎥 Did it again after a pretty nice rep on 95kg - no video though cause I needed the right soundtrack 📱🎧🎼😅 After that 5X 90kg - pretty nice 😍 + some extra leg workout 😊😊😊
Today's pumps with ma new haircut😇 At the end of the day it's not a weight contest, it's a visual contest. And it doesn't matter what you say you weigh, if you don't look that big then you don't lift that big...✌
#aesthetic #shredded #shredded_academy #ripped #rippedbody #rippedpeople #fitness #fitnessmotivation #fitnessmodel #fit #fitness_life #fitness_goals #gym #gymshark #gymaddicts #gymfreak #gymmotivation #gymholic #gymlegend #strongman #pumps #insane #muscle #juiceup #aesthetics #neverquit #gymgoals
Today's pumps with ma new haircut😇 At the end of the day it's not a weight contest, it's a visual contest. And it doesn't matter what you say you weigh, if you don't look that big then you don't lift that big...✌ #aesthetic  #shredded  #shredded_academy  #ripped  #rippedbody  #rippedpeople  #fitness  #fitnessmotivation  #fitnessmodel  #fit  #fitness_life  #fitness_goals  #gym  #gymshark  #gymaddicts  #gymfreak  #gymmotivation  #gymholic  #gymlegend  #strongman  #pumps  #insane  #muscle  #juiceup  #aesthetics  #neverquit  #gymgoals 
Tweaking my program for the upcoming week and enjoying some lunch. Shredded chicken  and rice with sauteed peppers. Getting over the flu and should be back on track tomorrow for some Max Effort Lower body work. 
@norse_fitness
@the.loyal.brand
@ragnarokstrengthequipment
#musclemine #powerlifting #strongman #norsefitness #theloyalbrand #viking #strongereveryday #food #strengthathlete #marylandathlete #marylandpride #maxeffortlower #conjugatemethod #deadlifts #tillvalhalla #gettingstronger #protein #training #tyngre #power #westside #oldbayoneverything #elitefts #roguefitness #reebok
Tweaking my program for the upcoming week and enjoying some lunch. Shredded chicken and rice with sauteed peppers. Getting over the flu and should be back on track tomorrow for some Max Effort Lower body work. @norse_fitness @the.loyal.brand @ragnarokstrengthequipment #musclemine  #powerlifting  #strongman  #norsefitness  #theloyalbrand  #viking  #strongereveryday  #food  #strengthathlete  #marylandathlete  #marylandpride  #maxeffortlower  #conjugatemethod  #deadlifts  #tillvalhalla  #gettingstronger  #protein  #training  #tyngre  #power  #westside  #oldbayoneverything  #elitefts  #roguefitness  #reebok 
Stone face 🍅
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#yeg #yegfitness #yyc #yycfitness #strongman #powerlifting #bodybuilding #crossfit #mindset #win #alberta #supplementking #junglestrong .
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📷 @rokkrsdottir
I think I should be put on a special list/filter for people who have automated Instagram Interactions. I could put a caption along the lines of throwing puppies at speeding buses&fighting babies, and at least 3 people will be like "Amazing, good job, keep up the good work" Dreaming Elegance Apparel offering me an Executive positions.. Not to mention the gym newbs who look at the hashtags I use for Inspiration "omg people like him are In the gym?!😐" they never show up again out of terror, you're welcome btw😏
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#mondaymotivation #blogger #mentalfitness #mentalgains #flexdieting #powerlifting #powerlifter #bodybuilder #bodybuilding #strongman #crossfit #crossfitter #yoga #yogapants #pilates #girlswholift #fitgirl #fitnessbunny #mma #combatathlete #strenghttraining #strenghtathlete #iifymgirls #instafitness #fitnessmodel #fitness #yogagirl #poledancing #poleart #yogatoes
I think I should be put on a special list/filter for people who have automated Instagram Interactions. I could put a caption along the lines of throwing puppies at speeding buses&fighting babies, and at least 3 people will be like "Amazing, good job, keep up the good work" Dreaming Elegance Apparel offering me an Executive positions.. Not to mention the gym newbs who look at the hashtags I use for Inspiration "omg people like him are In the gym?!😐" they never show up again out of terror, you're welcome btw😏 . . #mondaymotivation  #blogger  #mentalfitness  #mentalgains  #flexdieting  #powerlifting  #powerlifter  #bodybuilder  #bodybuilding  #strongman  #crossfit  #crossfitter  #yoga  #yogapants  #pilates  #girlswholift  #fitgirl  #fitnessbunny  #mma  #combatathlete  #strenghttraining  #strenghtathlete  #iifymgirls  #instafitness  #fitnessmodel  #fitness  #yogagirl  #poledancing  #poleart  #yogatoes