music box will always be one of my favs 📻
adding to it makes me happy!
however no matter how many times I did this sequence the camera never caught my split at the right angle 🙃 life. haha I really like this one tho😻
thanks for the awesome sequence @rachelbowmanontheground
Insight when you least expect it....
Shoutouts to all the Strong women playing both roles.... If you've worked 2 jobs, hid in the shower to cry without showing them you're scared about juggling rent and Christmas presents, tucked them in and prayed for guidance so they never feel that you are actually only 1 person. If you are a single Mom. This is for you. May they 1 day know the selfless love and be better for it.
My story is not about winning the prince in the end. In fact, there was no prince. In 2014, my life was almost taken when a woman at twice the legal BAC ended up driving the wrong-way down an expressway and hit me head-on. In a flash, my life as I knew it was over. My strong, once healthy body, was not just bruised and broken. It was shattered literally, and as my surgeon said, "sliced in half" from the seatbelt. It took 5 teams of surgeons to put me back together again, and to this day I live with the devastating consequences of her decision. --------
At the time of the crash, I was talking to a guy I really liked. We had made plans. After the crash, he visited me. Only this time, I was in a wheelchair, and was learning to cath to urinate and how to live with a colostomy. At this point, I had had 4 major surgeries with many more on the horizon. I told him I would never be the same and asked him if he could handle that. He gave it a fair shake, but 8 months later during a 2nd visit, communicated to my guy friends that he was no longer attracted to me. ---------
My world was shattered. I thought my faith and perseverance would endear me to him. It would be enough. And yet, it wasn't. And so, I resigned myself to be single, thinking no other man would accept such a feat. And I learned to be okay with that. I realized that God needed to be the hero of my story, not some man who would stand by my side no matter what, and would make the world stand in awe. In the end, my prince did come, and God couldn't have picked a better man, but I'm so grateful that my story was about so much more than a man. This picture was taken during my 8th surgery last week. For more of my story please check out the link in the bio& follow me @peeing_is_overrated_the_film. Thank-you @hartandfigphoto for 1 of many beautiful photos! .
Resistance band abs workout...2sets x 20 reps.. You are the best teacher for your body
Back attack! My favourite machine always for back. Upping my weights a lot more now to get progress with my pull ups...... One trick for practicing pull ups is to aim to pull down your own body weight on this machine. A PT once gave me this advice and it worked.
Happy Sunday 🤗