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Designed by Piet Blom, the Rotterdam Cube Houses were an innovative approach based on the concept of "living as an urban roof". The ‘cubes’ were tilted at 45 degrees, resting upon a hexagon shaped pylon. His design represents a village within a city, where each house represents a tree, and all the houses together, a forest.
Warning: Do not enter if you have motion sickness!
Designed by Piet Blom, the Rotterdam Cube Houses were an innovative approach based on the concept of "living as an urban roof". The ‘cubes’ were tilted at 45 degrees, resting upon a hexagon shaped pylon. His design represents a village within a city, where each house represents a tree, and all the houses together, a forest. Warning: Do not enter if you have motion sickness!
TAG 🙆 the first friend who comes to your mind after watching this!!
Follow us for more @lookstudent
- - - - 
Shop the coolest Hoodie Collection for Students on the planet 🌏 at www.lookstudent.com
TAG 🙆 the first friend who comes to your mind after watching this!! Follow us for more @lookstudent - - - - Shop the coolest Hoodie Collection for Students on the planet 🌏 at www.lookstudent.com
Day 4 of #dropbackfearlessly 
CORE

Hosts: 💪@sakshiguptayoga
💪@mintyogini
💪@shiziks
💪@samratpasham
Sponsors: 
@myindianbazaar
@indianjournals
@onzie
@will2wow_jewelry
@paavaniayurveda 
@yogandhaoils
@rraveit
.
Friends:
@terpsichoreramya @saavlinpatil @s0livia1717 
#namaste #yogachallenge #yogajourney #yogafitness #yogaaddict #myyogalife #instayoga #yogainspiration #yogagram #yogastrong #yogalife #yogalove #yogaeverydamnday #yogaeveryday #yogi #igyoga #instayoga #igfitness #fitness #yogapose #yogisofinstagram #instayoga #igyogacomunity #igyogafamily #igyogafam #yogaplay #dancer  #backbends #studentforlife  #warmup #practiceandalliscoming @igyogachallenges @quantumyoga @yogachallengeworld
Day 4 of #dropbackfearlessly  CORE Hosts: 💪@sakshiguptayoga 💪@mintyogini 💪@shiziks 💪@samratpasham Sponsors: @myindianbazaar @indianjournals @onzie @will2wow_jewelry @paavaniayurveda  @yogandhaoils @rraveit . Friends: @terpsichoreramya @saavlinpatil @s0livia1717 #namaste  #yogachallenge  #yogajourney  #yogafitness  #yogaaddict  #myyogalife  #instayoga  #yogainspiration  #yogagram  #yogastrong  #yogalife  #yogalove  #yogaeverydamnday  #yogaeveryday  #yogi  #igyoga  #instayoga  #igfitness  #fitness  #yogapose  #yogisofinstagram  #instayoga  #igyogacomunity  #igyogafamily  #igyogafam  #yogaplay  #dancer  #backbends  #studentforlife  #warmup  #practiceandalliscoming  @igyogachallenges @quantumyoga @yogachallengeworld
Tonight @drlegacystudios Come jam with me!!! Let’s go Dancers!!! #House #Training #DanceClass #FootWork #HappyFeet #Teacher #Choreographer @go2talent but always a #StudentForLife
CHAPTER 3 ... And so it begins. I am lucky to be on a journey of creativity, entrepreneurship and lifelong learning. With every new adventure, is an opportunity to grow.
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New chapter, new tribe, same mission....
#bettertogether #studentforlife
CHAPTER 3 ... And so it begins. I am lucky to be on a journey of creativity, entrepreneurship and lifelong learning. With every new adventure, is an opportunity to grow. • New chapter, new tribe, same mission.... #bettertogether  #studentforlife 
Day 3 of #dropbackfearlessly 
BACKBENDS

Hosts: 💪@sakshiguptayoga
💪@mintyogini
💪@shiziks
💪@samratpasham
Sponsors: 
@myindianbazaar
@indianjournals
@onzie
@will2wow_jewelry
@paavaniayurveda 
@yogandhaoils
@rraveit
.
Friends:
@terpsichoreramya @saavlinpatil @s0livia1717 
#namaste #yogachallenge #yogajourney #yogafitness #yogaaddict #myyogalife #instayoga #yogainspiration #yogagram #yogastrong #yogalife #yogalove #yogaeverydamnday #yogaeveryday #yogi #igyoga #instayoga #igfitness #fitness #yogapose #yogisofinstagram #instayoga #igyogacomunity #igyogafamily #igyogafam #yogaplay #dancer  #backbends #studentforlife  #warmup #practiceandalliscoming @igyogachallenges @quantumyoga @yogachallengeworld
Day 3 of #dropbackfearlessly  BACKBENDS Hosts: 💪@sakshiguptayoga 💪@mintyogini 💪@shiziks 💪@samratpasham Sponsors: @myindianbazaar @indianjournals @onzie @will2wow_jewelry @paavaniayurveda  @yogandhaoils @rraveit . Friends: @terpsichoreramya @saavlinpatil @s0livia1717 #namaste  #yogachallenge  #yogajourney  #yogafitness  #yogaaddict  #myyogalife  #instayoga  #yogainspiration  #yogagram  #yogastrong  #yogalife  #yogalove  #yogaeverydamnday  #yogaeveryday  #yogi  #igyoga  #instayoga  #igfitness  #fitness  #yogapose  #yogisofinstagram  #instayoga  #igyogacomunity  #igyogafamily  #igyogafam  #yogaplay  #dancer  #backbends  #studentforlife  #warmup  #practiceandalliscoming  @igyogachallenges @quantumyoga @yogachallengeworld
Just signed up my wife & I for this class at @axelsontactical .  We are really looking forward to it!
axelsonusa.com/collections/training/products/basic-stop-the-bleed

#2A #tacmed #sotg #studentforlife #axelsontactical #medicine #firstaid #2017 #safety #prep #America #firstresponders #train #studentofthegun #ratstourniquet #instagood #instagram #indebtedpatriot #patriot
Day 3 of #DropBackFearlessly

Today's line up comprises of warming up the upper and lower back. 
Watch the video till the end for happiness 😄😻
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Hosts:
💪@sakshiguptayoga
💪@mintyogini
💪@shiziks
💪@samratpasham
.
Sponsors: 
@myindianbazaar
@indianjournals
@onzie
@will2wow_jewelry
@paavaniayurveda 
@yogandhaoils
@rraveit
.
Friends:
@tanmayee.pathre
@su0387 
@sway_instyle
.
#namaste #yogachallenge #yogajourney #yogafitness #yogaaddict #myyogalife #instayoga #yogainspiration #yogagram #yogastrong #yogalife #yogalove #yogaeverydamnday #yogaeveryday #yogi #igyoga #instayoga #igfitness #fitness #yogapose #yogisofinstagram #instayoga #igyogacomunity #igyogafamily #catsofinstagram #kitten #catlady #catyoga #yogaplay #studentforlife #practiceandalliscoming @igyogachallenges @quantumyoga @yogachallengeworld
Day 3 of #DropBackFearlessly  Today's line up comprises of warming up the upper and lower back. Watch the video till the end for happiness 😄😻 . . . Hosts: 💪@sakshiguptayoga 💪@mintyogini 💪@shiziks 💪@samratpasham . Sponsors: @myindianbazaar @indianjournals @onzie @will2wow_jewelry @paavaniayurveda  @yogandhaoils @rraveit . Friends: @tanmayee.pathre @su0387 @sway_instyle . #namaste  #yogachallenge  #yogajourney  #yogafitness  #yogaaddict  #myyogalife  #instayoga  #yogainspiration  #yogagram  #yogastrong  #yogalife  #yogalove  #yogaeverydamnday  #yogaeveryday  #yogi  #igyoga  #instayoga  #igfitness  #fitness  #yogapose  #yogisofinstagram  #instayoga  #igyogacomunity  #igyogafamily  #catsofinstagram  #kitten  #catlady  #catyoga  #yogaplay  #studentforlife  #practiceandalliscoming  @igyogachallenges @quantumyoga @yogachallengeworld
It’s 26° in Chicago 🧐 #winterready
Yea i learned a couple things here and there , thanks for bettering me for her #StudentforLife #AlwaysLearning #Intellectual #Scholar
Follow your dreams! Als je iets echt heel erg graag wilt en je zet je er volledig voor in, dan ga jij jouw doelen behalen. Daar geloven wij als Working RebelZ heilig in. Maar daar zijn wel een aantal dingen voor nodig.. Discipline, doorzettingsvermogen, zelfvertrouwen. Ga ervoor en maak ons, maar vooral jezelf trots! 💪🏽🤩
Follow your dreams! Als je iets echt heel erg graag wilt en je zet je er volledig voor in, dan ga jij jouw doelen behalen. Daar geloven wij als Working RebelZ heilig in. Maar daar zijn wel een aantal dingen voor nodig.. Discipline, doorzettingsvermogen, zelfvertrouwen. Ga ervoor en maak ons, maar vooral jezelf trots! 💪🏽🤩
In continuing from yesterday’s post, I have decided that if I’m going to read I want to read books that will enable me to grow. That in mind I purchased these three books within the last week and hope to have them all completed by January.
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Happy Wednesday guys! Be sure to Like and Subscribe for more of my content!
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#reading #growth #braingains #learnsomethingneweveryday #studentoflife #studentforlife #extremepwnership #linchpin #theartofthedeal #success #motivation #entrepreneurship #mindset #leadership
In continuing from yesterday’s post, I have decided that if I’m going to read I want to read books that will enable me to grow. That in mind I purchased these three books within the last week and hope to have them all completed by January. •• Happy Wednesday guys! Be sure to Like and Subscribe for more of my content! •• #reading  #growth  #braingains  #learnsomethingneweveryday  #studentoflife  #studentforlife  #extremepwnership  #linchpin  #theartofthedeal  #success  #motivation  #entrepreneurship  #mindset  #leadership 
I think only doing secure things is boring. What do like to do that is not???
I think only doing secure things is boring. What do like to do that is not???
Treating myself to my favorite lunch in Helsinki--soup of the day and sandwich at #espressoedge. They're eco and health conscious and make amazing fresh food and great coffee! Doesn't hurt that the decor is fun and bohemian and features local artists. Even though I'm not a student much longer, I love that university areas always have places like this. #cafe #lunchtime #studentforlife
Treating myself to my favorite lunch in Helsinki--soup of the day and sandwich at #espressoedge . They're eco and health conscious and make amazing fresh food and great coffee! Doesn't hurt that the decor is fun and bohemian and features local artists. Even though I'm not a student much longer, I love that university areas always have places like this. #cafe  #lunchtime  #studentforlife 
Salam parents and kids! Exciting news coming your way! Alhamdulillah, we are pleased and excited to announce our 'English for Youngsters' class Alhamdulillah. We are offering this English class with the emphasis on reading and creative writing starting Thursday, December 7th, 2017 from 4.30pm to 6pm. Our monthly fees is RM100 per month and will be taught by our amazing teacher Zee who is a Tesl Tutor with more than 9 years of teaching experience Alhamdulillah. Those interested may email us at qaiserdarussalam@gmail.com or contact us at 03-77322414/019-2362423/012-7783446. JazakAllah khair. #qaiserdarussalam #islamicacademy #englishclass #creativewritingclass #earlylearning #studentforlife #Alhamdulillah #kids #kidsprogammel
Salam parents and kids! Exciting news coming your way! Alhamdulillah, we are pleased and excited to announce our 'English for Youngsters' class Alhamdulillah. We are offering this English class with the emphasis on reading and creative writing starting Thursday, December 7th, 2017 from 4.30pm to 6pm. Our monthly fees is RM100 per month and will be taught by our amazing teacher Zee who is a Tesl Tutor with more than 9 years of teaching experience Alhamdulillah. Those interested may email us at qaiserdarussalam@gmail.com or contact us at 03-77322414/019-2362423/012-7783446. JazakAllah khair. #qaiserdarussalam  #islamicacademy  #englishclass  #creativewritingclass  #earlylearning  #studentforlife  #Alhamdulillah  #kids  #kidsprogammel 
Thank you David for yet another fun and inspiring workshop!🙏🏼🇬🇧 Feeling so very grateful for being this amazing person’s student for the last twelve years!☮️💟🕉 #yoga #ashtanga #ashtangayoga #ashtangalondon #triyoga #davidswenson #lifeofayogi practiceistheguru #gratitude #studentforlife #mayurasana #practiceandalliscoming #lovemyjob #funyoga #yogisofinstagram #yogaworkshop
TAG 🙆 the first friend who comes to your mind after watching this!!
Follow us for more @lookstudent
- - - - 
Shop the coolest Hoodie Collection for Students on the planet 🌏 at www.lookstudent.com
TAG 🙆 the first friend who comes to your mind after watching this!! Follow us for more @lookstudent - - - - Shop the coolest Hoodie Collection for Students on the planet 🌏 at www.lookstudent.com
TAG 🙆 the first friend who comes to your mind after watching this!!
Follow us for more @lookstudent
- - - - 
Shop the coolest Hoodie Collection for Students on the planet 🌏 at www.lookstudent.com
TAG 🙆 the first friend who comes to your mind after watching this!! Follow us for more @lookstudent - - - - Shop the coolest Hoodie Collection for Students on the planet 🌏 at www.lookstudent.com
HAPPY TUESDAY! Repost from @swatfuel using @RepostRegramApp - This past #weekend in Palm Springs, SWAT Fuel CEO @danolesnicky, @jeromehollywoodferguson and the #legend @ferrignolegacy at the #FerrignoLegacy #Expo!
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| www.SWATFuel.com | swat fuel (link in bio)
. ........................................................................................,,,..................TRY SWATFUEL  NOW 15% OF USING THE CODE SOCIAL 15....FOR EXTRA ENERGY SWAT FUEL" No jitters No crash! Pharmacy Grade!! TRY IT! I PROMISE YOU WILL LOVE IT!.......GO TO JEROMEFERGUSON.COM CLICK ON STORE AND ORDER YOURS TODAY! 
Bodybuilding for the Mind now on YouTube! New videos! Bodybuilding for the Mind | Train your Brain 💪 
SHARING SOME LOVE AND WISDOM!
#hulk #champion #legendary #PalmSprings #California #9mm #9mmPlusP #40Cal #44Mag #swat #swatbody #swatfuel #body #sweat #celebrity #hollywood #fit #fitness #fitfam #fitchicks #gym #gymlife #exercise #sotg #studentforlife
HAPPY TUESDAY! Repost from @swatfuel using @RepostRegramApp - This past #weekend  in Palm Springs, SWAT Fuel CEO @danolesnicky, @jeromehollywoodferguson and the #legend  @ferrignolegacy at the #FerrignoLegacy  #Expo ! . | www.SWATFuel.com | swat fuel (link in bio) . ........................................................................................,,,..................TRY SWATFUEL NOW 15% OF USING THE CODE SOCIAL 15....FOR EXTRA ENERGY SWAT FUEL" No jitters No crash! Pharmacy Grade!! TRY IT! I PROMISE YOU WILL LOVE IT!.......GO TO JEROMEFERGUSON.COM CLICK ON STORE AND ORDER YOURS TODAY! Bodybuilding for the Mind now on YouTube! New videos! Bodybuilding for the Mind | Train your Brain 💪 SHARING SOME LOVE AND WISDOM! #hulk  #champion  #legendary  #PalmSprings  #California  #9mm  #9mmPlusP  #40Cal  #44Mag  #swat  #swatbody  #swatfuel  #body  #sweat  #celebrity  #hollywood  #fit  #fitness  #fitfam  #fitchicks  #gym  #gymlife  #exercise  #sotg  #studentforlife 
Had an amazing time seeing the Trans Siberian Orchestra for the first time with @ptjarrad 😻😻
^
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#tso #studentofthegun #studentforlife #holidayseason #uglychristmassweater
Passed my Certified Electronic Health Records Specialist Exam! On to my next adventure #rn #rnlife #ceu #cehrs #emr #nha #studentforlife
Getting ready to hit Tasmania this weekend with the next instalment of Lockdown! Great to see the numbers of competitors growing! I’m really looking forward to seeing the skills on show. Remember registration close tonight for lockdown Tas 2 and then only one more for the year with Lockdown Qld 39 December 2nd.
#bjj #coacheschangelives #martialarts #boxing #fun #submissionwrestling #submissiongrappling #nogi #fitness #mma #studentforlife #hobart #tasmania #ufc #onefc #acbmma #aftershockmma #lockdownsubmissionwrestling
Getting ready to hit Tasmania this weekend with the next instalment of Lockdown! Great to see the numbers of competitors growing! I’m really looking forward to seeing the skills on show. Remember registration close tonight for lockdown Tas 2 and then only one more for the year with Lockdown Qld 39 December 2nd. #bjj  #coacheschangelives  #martialarts  #boxing  #fun  #submissionwrestling  #submissiongrappling  #nogi  #fitness  #mma  #studentforlife  #hobart  #tasmania  #ufc  #onefc  #acbmma  #aftershockmma  #lockdownsubmissionwrestling 
Muscle contractions down tonight 💖 where has my effing evening gone!!!! Memorised 13 easy! (Lol) stages of a muscle contraction as well as making sure Ive not forgotten the cardiac cycle, and structure of the Skelton and all the other stuff!! 🤓🤓🤓🤓☕☕☕☕☕☕☕☕#revision #exam #studentlife #studentforlife #sciencestudent
Muscle contractions down tonight 💖 where has my effing evening gone!!!! Memorised 13 easy! (Lol) stages of a muscle contraction as well as making sure Ive not forgotten the cardiac cycle, and structure of the Skelton and all the other stuff!! 🤓🤓🤓🤓☕☕☕☕☕☕☕☕#revision  #exam  #studentlife  #studentforlife  #sciencestudent 
Today I convocate from the School of Public Health with my Master in Health Promotion. It's been a surreal two years, and something my eighteen year old self would never have imagined. I was a fine student, but a certain guidance counsellor told me I shouldn't set my sights on university. Seven years and two degrees later, I'm living in my favourite city and getting to help make schools healthier environments for the next generation. Surprisingly, something that I didn't have those 7 odd years ago. I am very happy with the person I have become, and I think my childlike self would agree.
Today I convocate from the School of Public Health with my Master in Health Promotion. It's been a surreal two years, and something my eighteen year old self would never have imagined. I was a fine student, but a certain guidance counsellor told me I shouldn't set my sights on university. Seven years and two degrees later, I'm living in my favourite city and getting to help make schools healthier environments for the next generation. Surprisingly, something that I didn't have those 7 odd years ago. I am very happy with the person I have become, and I think my childlike self would agree.
#SalsaTuesday Teaching tonight @drlegacystudios Come burn some Calories before you grub Thursday! Hope to see Familiar and New Faces tonight! #AllLevels #HappyFeet #SalsaOn1 #Dance #DanceClass #Lead and #Follow #SocialDance #Partnering #Teacher #Choreographer @go2talent but always a #StudentForLife
Last night, I had the opportunity to attend www.ebonytieaffair.com event and it was off the chain. So much positive energy in the air. No titles, No egos, just great conversations and Networking.
#BlackExcellence #PersonalDevelopment #PersonalEmpowerment #Mentor #BelieveinYourself #Evolve #Create#Confidence
#Growth #MakeaDifference #Inspire #FocusonWhatMatters 
#Goals #Studentforlife #Goalgetter #GrindDifferent #Embraceyourgrind #Mindfulness #4stepstolivelifenow
#RefuseToLose #BeYourHero #Entrepreneur #Grateful
Last night, I had the opportunity to attend www.ebonytieaffair.com event and it was off the chain. So much positive energy in the air. No titles, No egos, just great conversations and Networking. #BlackExcellence  #PersonalDevelopment  #PersonalEmpowerment  #Mentor  #BelieveinYourself  #Evolve  #Create #Confidence  #Growth  #MakeaDifference  #Inspire  #FocusonWhatMatters  #Goals  #Studentforlife  #Goalgetter  #GrindDifferent  #Embraceyourgrind  #Mindfulness  #4stepstolivelifenow  #RefuseToLose  #BeYourHero  #Entrepreneur  #Grateful 
🥑 My favorite breakfast is an avocado spread on a toast a few times a week.😋👏🏼
Avocados are a naturally nutrient- dense food and contain nearly 20 vitamins and minerals such as vitamin C, E, K and B6 as well as riboflavin, folate, magnesium, potassium, omega- 3 fatty acids etc. -
It has so many health benefits such as: • Improves heart health
• Lowers the risk of metabolic syndrome • Healthy skin, eyes, and hair • Helps with weight loss • Has been linked to decrease risk of diabetes and cancer prevention.

#Avocado #Healthy #HealthIsWealth #Healthy #Morning #EatGood #EatHealthy #Food #Yum #BestBreakfast #Food #FoodLover #AvocadoLover #Breakfast #BestThingEver #Favorite #Benefits #StayHealthy #HealthyMind #HealthyBody 💕🥑😋
🥑 My favorite breakfast is an avocado spread on a toast a few times a week.😋👏🏼 Avocados are a naturally nutrient- dense food and contain nearly 20 vitamins and minerals such as vitamin C, E, K and B6 as well as riboflavin, folate, magnesium, potassium, omega- 3 fatty acids etc. - It has so many health benefits such as: • Improves heart health • Lowers the risk of metabolic syndrome • Healthy skin, eyes, and hair • Helps with weight loss • Has been linked to decrease risk of diabetes and cancer prevention. #Avocado  #Healthy  #HealthIsWealth  #Healthy  #Morning  #EatGood  #EatHealthy  #Food  #Yum  #BestBreakfast  #Food  #FoodLover  #AvocadoLover  #Breakfast  #BestThingEver  #Favorite  #Benefits  #StayHealthy  #HealthyMind  #HealthyBody  💕🥑😋
Happiness looks a little like a pile of new books freshly unpacked from my winter book order. 📦✨📚✨❤️
Happiness looks a little like a pile of new books freshly unpacked from my winter book order. 📦✨📚✨❤️
Day 2 of #dropbackfearlessly 
SHOULDERS
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Hosts: 💪@sakshiguptayoga
💪@mintyogini
💪@shiziks
💪@samratpasham
Sponsors: 
@myindianbazaar
@indianjournals
@onzie
@will2wow_jewelry
@paavaniayurveda 
@yogandhaoils
@rraveit
.
Friends:
@terpsichoreramya @saavlinpatil @s0livia1717 
#namaste #yogachallenge #yogajourney #yogafitness #yogaaddict #myyogalife #instayoga #yogainspiration #yogagram #yogastrong #yogalife #yogalove #yogaeverydamnday #yogaeveryday #yogi #igyoga #instayoga #igfitness #fitness #yogapose #yogisofinstagram #instayoga #igyogacomunity #igyogafamily #igyogafam #yogaplay #dancer  #backbends #studentforlife  #warmup #practiceandalliscoming @igyogachallenges @quantumyoga @yogachallengeworld
Day 2 of #dropbackfearlessly  SHOULDERS . . . Hosts: 💪@sakshiguptayoga 💪@mintyogini 💪@shiziks 💪@samratpasham Sponsors: @myindianbazaar @indianjournals @onzie @will2wow_jewelry @paavaniayurveda  @yogandhaoils @rraveit . Friends: @terpsichoreramya @saavlinpatil @s0livia1717 #namaste  #yogachallenge  #yogajourney  #yogafitness  #yogaaddict  #myyogalife  #instayoga  #yogainspiration  #yogagram  #yogastrong  #yogalife  #yogalove  #yogaeverydamnday  #yogaeveryday  #yogi  #igyoga  #instayoga  #igfitness  #fitness  #yogapose  #yogisofinstagram  #instayoga  #igyogacomunity  #igyogafamily  #igyogafam  #yogaplay  #dancer  #backbends  #studentforlife  #warmup  #practiceandalliscoming  @igyogachallenges @quantumyoga @yogachallengeworld
Yesterday was an awesome Monday! I️ started my day off teaching Pilates at @studio33kiawah and having a blast doing it! After that I️ spent my afternoon with my husband on Bird Key Stono (it’s a state protected seabird sanctuary island) doing a beach sweep with @coastalexpeditions & Audubon South Carolina. It was amazing being on a  seabird sanctuary island cleaning up garbage. We saw so many seabirds and dolphins and a sun dog. I️ am so inspired to learn more about seabirds. I️ just love being in nature it’s so therapeutic and it was so rewarding helping clean up the trash. Thank you Coastal & Audubon for allowing me this opportunity and for teaching me so much. I️ am grateful.🙏🏼 • •  #gratefulforeverything #lovemyhubby #pilatesteacher #freshfields #studio33kiawah #seabirds #seabirdsanctuary #beachsweep #keepbeachesclean #mondayvibes #inlovewithnature #naturefeedsmysoul #natureismytherapy #november🍁 #beautifulday☀️ #sundog #lovelearning #studentoflife #studentforlife #coastalexpeditions #audubonsouthcarolina
Yesterday was an awesome Monday! I️ started my day off teaching Pilates at @studio33kiawah and having a blast doing it! After that I️ spent my afternoon with my husband on Bird Key Stono (it’s a state protected seabird sanctuary island) doing a beach sweep with @coastalexpeditions & Audubon South Carolina. It was amazing being on a seabird sanctuary island cleaning up garbage. We saw so many seabirds and dolphins and a sun dog. I️ am so inspired to learn more about seabirds. I️ just love being in nature it’s so therapeutic and it was so rewarding helping clean up the trash. Thank you Coastal & Audubon for allowing me this opportunity and for teaching me so much. I️ am grateful.🙏🏼 • • #gratefulforeverything  #lovemyhubby  #pilatesteacher  #freshfields  #studio33kiawah  #seabirds  #seabirdsanctuary  #beachsweep  #keepbeachesclean  #mondayvibes  #inlovewithnature  #naturefeedsmysoul  #natureismytherapy  #november 🍁 #beautifulday ☀️ #sundog  #lovelearning  #studentoflife  #studentforlife  #coastalexpeditions  #audubonsouthcarolina 
Spin class: check! (thanks @wheelhousecycle ❤)
Coffee in hand: check

All systems go. Let's do this Tuesday!!! #studentforlife #almostdone #isitfridayyet #badassbroad #fakeittillyoumakeit #Iforgethowtostudy
TAG 🙆 the first friend who comes to your mind after watching this!!
- - - - 
Shop the coolest Hoodie Collection for Students on the planet 🌏 at Lookstudent.com
TAG 🙆 the first friend who comes to your mind after watching this!! - - - - Shop the coolest Hoodie Collection for Students on the planet 🌏 at Lookstudent.com
TAG 🙆 the first friend who comes to your mind after watching this!!
Follow us for more @lookstudent
- - - - 
Shop the coolest Hoodie Collection for Students on the planet 🌏 at www.lookstudent.com
TAG 🙆 the first friend who comes to your mind after watching this!! Follow us for more @lookstudent - - - - Shop the coolest Hoodie Collection for Students on the planet 🌏 at www.lookstudent.com
TAG 🙆 the first friend who comes to your mind after watching this!!
- - - - 
Shop the coolest Hoodie Collection for Students on the planet 🌏 at Lookstudent.com
TAG 🙆 the first friend who comes to your mind after watching this!! - - - - Shop the coolest Hoodie Collection for Students on the planet 🌏 at Lookstudent.com
Day 2 of #DropBackFearlessly

Today's line up comprises of warming up the shoulders. How I love this! 
Here's a speed up 3x of my warmup with exercises taken from every host. 😊
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Hosts:
💪@sakshiguptayoga
💪@mintyogini
💪@shiziks
💪@samratpasham
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Sponsors: 
@myindianbazaar
@indianjournals
@onzie
@will2wow_jewelry
@paavaniayurveda 
@yogandhaoils
@rraveit
.
Friends:
@tanmayee.pathre
@su0387 
@sway_instyle
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#namaste #yogachallenge #yogajourney #yogafitness #yogaaddict #myyogalife #instayoga #yogainspiration #yogagram #yogastrong #yogalife #yogalove #yogaeverydamnday #yogaeveryday #yogi #igyoga #instayoga #igfitness #fitness #yogapose #yogisofinstagram #instayoga #igyogacomunity #igyogafamily #igyogafam #yogaplay #dancer  #backbends #studentforlife  #warmup #practiceandalliscoming @igyogachallenges @quantumyoga @yogachallengeworld
Day 2 of #DropBackFearlessly  Today's line up comprises of warming up the shoulders. How I love this! Here's a speed up 3x of my warmup with exercises taken from every host. 😊 . . . Hosts: 💪@sakshiguptayoga 💪@mintyogini 💪@shiziks 💪@samratpasham . Sponsors: @myindianbazaar @indianjournals @onzie @will2wow_jewelry @paavaniayurveda  @yogandhaoils @rraveit . Friends: @tanmayee.pathre @su0387 @sway_instyle . #namaste  #yogachallenge  #yogajourney  #yogafitness  #yogaaddict  #myyogalife  #instayoga  #yogainspiration  #yogagram  #yogastrong  #yogalife  #yogalove  #yogaeverydamnday  #yogaeveryday  #yogi  #igyoga  #instayoga  #igfitness  #fitness  #yogapose  #yogisofinstagram  #instayoga  #igyogacomunity  #igyogafamily  #igyogafam  #yogaplay  #dancer  #backbends  #studentforlife  #warmup  #practiceandalliscoming  @igyogachallenges @quantumyoga @yogachallengeworld
I am a sucker for dictionary and books, both reading and keeping them. Back in the days, I even like reading the same book twice to get a better grip of it. I would always think I have had a good understanding to the story I was reading until I'm done reading the second time. There'll be new lines I'll perceive differently, and new words especially that I never knew existed, let alone mean something. 
It could be as easy as 'caveat'. I thought this word itself sound rather clever, but because I am used to easy words, I would normally use 'warning'. Now that I know caveat sound rather articulate, I would try to use new found words in my sentences just so I'll remember to use them again the next time. 
I used to like reading a lot (mostly non fiction), but the last 5 years, I have been addicted to opening my @dictionarycom on my phone and start learning new words and it's synonyms, origins and grammar. I would try to make 2 to 3 new sentences with it's given Word of the Day. It gets me excited each time. 
I have read the book I was holding in this picture here when it was first released, but I wanted to read it again when I was away on a trip. But truth be told, I derailed and didn't finish the second time. I ended up googling meanings of the words more and practising through making sentences again than actually reading the book as I've intended. I guess that's ok cos I ended up learning a lot more too. 
Also, if you haven't, give this book a chance. @khosseini is also the author of the famous 'Kite Runner'. I thought Kite Runner was beautifully written and warming. I cried reading them. I saw the movie too. I mean it was good, but nothing close to how good the book was. 'And the Mountains Echoed' grapples with many of the same themes of his other novels. It is equally good. 
So, give dictionary reading a try too sometime. It's quite fun and believe me, you'll get hook to it. 
I realised I've repeated couple of words too many times above. Lol. Oh well. 
#read #reading #dictionary #synonym #synonyms #findnewwords #khaledhosseini #arthurofkiterunner #andthemountainsechoed #studentforlife #learning #loveforenglish
I am a sucker for dictionary and books, both reading and keeping them. Back in the days, I even like reading the same book twice to get a better grip of it. I would always think I have had a good understanding to the story I was reading until I'm done reading the second time. There'll be new lines I'll perceive differently, and new words especially that I never knew existed, let alone mean something. It could be as easy as 'caveat'. I thought this word itself sound rather clever, but because I am used to easy words, I would normally use 'warning'. Now that I know caveat sound rather articulate, I would try to use new found words in my sentences just so I'll remember to use them again the next time. I used to like reading a lot (mostly non fiction), but the last 5 years, I have been addicted to opening my @dictionarycom on my phone and start learning new words and it's synonyms, origins and grammar. I would try to make 2 to 3 new sentences with it's given Word of the Day. It gets me excited each time. I have read the book I was holding in this picture here when it was first released, but I wanted to read it again when I was away on a trip. But truth be told, I derailed and didn't finish the second time. I ended up googling meanings of the words more and practising through making sentences again than actually reading the book as I've intended. I guess that's ok cos I ended up learning a lot more too. Also, if you haven't, give this book a chance. @khosseini is also the author of the famous 'Kite Runner'. I thought Kite Runner was beautifully written and warming. I cried reading them. I saw the movie too. I mean it was good, but nothing close to how good the book was. 'And the Mountains Echoed' grapples with many of the same themes of his other novels. It is equally good. So, give dictionary reading a try too sometime. It's quite fun and believe me, you'll get hook to it. I realised I've repeated couple of words too many times above. Lol. Oh well. #read  #reading  #dictionary  #synonym  #synonyms  #findnewwords  #khaledhosseini  #arthurofkiterunner  #andthemountainsechoed  #studentforlife  #learning  #loveforenglish 
Books, I love them, it's like injecting the wisdom of so many before me straight into my veins.  I feel elated, being transported into the worlds and experiences of great people who did remarkable things and grasped life with incredible depth. Yet, despite reading and expanding my knowledge, books can not replace direct experience, the chemical reaction that occurs at point of contact with another being, the personal encounter with the numinous. I want more of those... Anyone want to start a book club with me? 📚👽 #academia #selfreflection #transformation #booklover #psychology #studentforlife #writing
Books, I love them, it's like injecting the wisdom of so many before me straight into my veins. I feel elated, being transported into the worlds and experiences of great people who did remarkable things and grasped life with incredible depth. Yet, despite reading and expanding my knowledge, books can not replace direct experience, the chemical reaction that occurs at point of contact with another being, the personal encounter with the numinous. I want more of those... Anyone want to start a book club with me? 📚👽 #academia  #selfreflection  #transformation  #booklover  #psychology  #studentforlife  #writing 
This one is in memory of our beloved, yet unfortunately short-lived Canadian fall🍂🍁🍃!
But seriously though, I feel like it only lasted 3 days😂
Onto cozy winter study nights! Good luck to everyone with finals and tests in the upcoming weeks, y'all are warriors and you got this!💪📖📚📄📑
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#canada #canadian#nature #fall #scenery #student #studentlife #lifelongstudent #studying #working #growing #motivation #hardwork #gains #hardworkpaysoff #goals #dreams #ambition #persistence #disclipline #college #university #collegelife #unilife #studentforlife #longnights #latenights #productive #science
This one is in memory of our beloved, yet unfortunately short-lived Canadian fall🍂🍁🍃! But seriously though, I feel like it only lasted 3 days😂 Onto cozy winter study nights! Good luck to everyone with finals and tests in the upcoming weeks, y'all are warriors and you got this!💪📖📚📄📑 . #canada  #canadian #nature  #fall  #scenery  #student  #studentlife  #lifelongstudent  #studying  #working  #growing  #motivation  #hardwork  #gains  #hardworkpaysoff  #goals  #dreams  #ambition  #persistence  #disclipline  #college  #university  #collegelife  #unilife  #studentforlife  #longnights  #latenights  #productive  #science 
Light deadlift day. 1x5 @ 387.5. Visit studentofthegun.com/ssoc to check out the high-quality complimentary educational material. If you decide to sign up, use promo code SOTG to save $79 off your first month. •
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@reynoldsstrong 
@ssonlinecoach 
@its_instagraham 
@studentofthegun 
@swatfuel
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#GainsOnTheGo #ssoc #startingstrength #teamssoc #swatbody #swatfuel #fit #fit2017 #fitness #fitishardtokill #gym #barbell #squat #press #benchpress #deadlift #thataintheavy #studentofthegun #studentforlife
Light deadlift day. 1x5 @ 387.5. Visit studentofthegun.com/ssoc to check out the high-quality complimentary educational material. If you decide to sign up, use promo code SOTG to save $79 off your first month. • • @reynoldsstrong @ssonlinecoach @its_instagraham @studentofthegun @swatfuel • • #GainsOnTheGo  #ssoc  #startingstrength  #teamssoc  #swatbody  #swatfuel  #fit  #fit2017  #fitness  #fitishardtokill  #gym  #barbell  #squat  #press  #benchpress  #deadlift  #thataintheavy  #studentofthegun  #studentforlife 
3x5 @ 172.5. I’m loving the press 2.0 that @the_robert_santana taught me. Visit studentofthegun.com/ssoc to check out the high-quality complimentary educational material. If you decide to sign up, use promo code SOTG to save $79 off your first month. •
•
@reynoldsstrong 
@ssonlinecoach 
@its_instagraham 
@studentofthegun 
@swatfuel
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#GainsOnTheGo #ssoc #startingstrength #teamssoc #swatbody #swatfuel #fit #fit2017 #fitness #fitishardtokill #gym #barbell #squat #press #benchpress #deadlift #thataintheavy #studentofthegun #studentforlife
3x5 @ 172.5. I’m loving the press 2.0 that @the_robert_santana taught me. Visit studentofthegun.com/ssoc to check out the high-quality complimentary educational material. If you decide to sign up, use promo code SOTG to save $79 off your first month. • • @reynoldsstrong @ssonlinecoach @its_instagraham @studentofthegun @swatfuel • • #GainsOnTheGo  #ssoc  #startingstrength  #teamssoc  #swatbody  #swatfuel  #fit  #fit2017  #fitness  #fitishardtokill  #gym  #barbell  #squat  #press  #benchpress  #deadlift  #thataintheavy  #studentofthegun  #studentforlife 
3x5 @ 320. Visit studentofthegun.com/ssoc to check out the high-quality complimentary educational material. If you decide to sign up, use promo code SOTG to save $79 off your first month. •
•
@reynoldsstrong 
@ssonlinecoach 
@its_instagraham 
@studentofthegun 
@swatfuel
•
•
#GainsOnTheGo #ssoc #startingstrength #teamssoc #swatbody #swatfuel #fit #fit2017 #fitness #fitishardtokill #gym #barbell #squat #press #benchpress #deadlift #thataintheavy #studentofthegun #studentforlife
3x5 @ 320. Visit studentofthegun.com/ssoc to check out the high-quality complimentary educational material. If you decide to sign up, use promo code SOTG to save $79 off your first month. • • @reynoldsstrong @ssonlinecoach @its_instagraham @studentofthegun @swatfuel • • #GainsOnTheGo  #ssoc  #startingstrength  #teamssoc  #swatbody  #swatfuel  #fit  #fit2017  #fitness  #fitishardtokill  #gym  #barbell  #squat  #press  #benchpress  #deadlift  #thataintheavy  #studentofthegun  #studentforlife 
Trying to keep my brain from getting old.

Check out the Redesign My Brain TV series to see why I'm doing this!

#juggle #juggling #redesignmybrain #brainnotold #studentforlife #stoplearninganddie
💯 💪🏽
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| www.SWATFuel.com | swat fuel (link in bio)
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#monday #mondaymotivation #motivate #quote #inspire #9mm #9mmPlusP #40Cal #44Mag #swat #swatbody #swatfuel #body #sweat #celebrity #hollywood #fit #fitness #fitfam #fitchicks #gym #gymlife #exercise #sotg #studentforlife
💥HUMILITY = GROWTH💥
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Great advice from @coach_brettb as we begin the work week.
・・・
Don’t be bullied into silence. The hallmark of intelligence is continually seeking to understand, NOT acting like you have all of the answers.
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🔑Anytime I coach, speak or do a workshop I come back having learned far more from the audience or athletes than they likely do from me. It’s them asking for more examples or a particular principle applied in a certain way that keeps me thinking, growing and realizing I need to do better.
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#RehabScience
💥HUMILITY = GROWTH💥 ———— Great advice from @coach_brettb as we begin the work week. ・・・ Don’t be bullied into silence. The hallmark of intelligence is continually seeking to understand, NOT acting like you have all of the answers. . 🔑Anytime I coach, speak or do a workshop I come back having learned far more from the audience or athletes than they likely do from me. It’s them asking for more examples or a particular principle applied in a certain way that keeps me thinking, growing and realizing I need to do better. . #RehabScience 
"I Would Rob A Whole Bank For You" is out now! Link in bio.

A special thank you to all those that made this production possible!  This was such a fun project. 
Directed by: Herman + Taf
Written by: Herman Jean-Noel
Co-Written by: Jamal Monsanto
Production Manager: @ainafadina - MOI
Grip: @kingalvinthe1st 
Post Production by: Herman + Taf
Styled by: @ericaappleby of ETA Luxe

Production Assistant: @clutchmastere, Jean Black
Clothing & Jewelry by:
@johnnynelsonjewelry 
@don_doriente_clothing 
@vitaelondon  Lessons learned from this job, it is beyond important to love what you do and the process to your destination. Most things in my life haven't made much sense, but what makes sense is that love what I do, process of learning and value my team with my heart. Love you guys!!! Yes, we do fashion films, statement videos for corporations and non-profits, short stories, documentaries, and music videos. We are Visual Storytellers. 
#onlyfemaleinmycrew #wearemagic #blackexcellence #creative #entrepreneur #model #executive #producer #contentcreator #studentofthestreet turner #mbastudent #studentforlife
"I Would Rob A Whole Bank For You" is out now! Link in bio. A special thank you to all those that made this production possible! This was such a fun project. Directed by: Herman + Taf Written by: Herman Jean-Noel Co-Written by: Jamal Monsanto Production Manager: @ainafadina - MOI Grip: @kingalvinthe1st Post Production by: Herman + Taf Styled by: @ericaappleby of ETA Luxe Production Assistant: @clutchmastere, Jean Black Clothing & Jewelry by: @johnnynelsonjewelry @don_doriente_clothing @vitaelondon Lessons learned from this job, it is beyond important to love what you do and the process to your destination. Most things in my life haven't made much sense, but what makes sense is that love what I do, process of learning and value my team with my heart. Love you guys!!! Yes, we do fashion films, statement videos for corporations and non-profits, short stories, documentaries, and music videos. We are Visual Storytellers. #onlyfemaleinmycrew  #wearemagic  #blackexcellence  #creative  #entrepreneur  #model  #executive  #producer  #contentcreator  #studentofthestreet  turner #mbastudent  #studentforlife 
Female excellence in cinema. Watch the film out now online! 
#Repost @ainafadina (@get_repost)
・・・
"I Would Rob A Whole Bank For You" is out now! Link in bio.

A special thank you to all those that made this production possible!

Directed by: Herman + Taf
Written by: Herman Jean-Noel
Co-Written by: Jamal Monsanto
Production Manager: @ainafadina - MOI
Grip: @kingalvinthe1st 
Post Production by: Herman + Taf
Styled by: @ericaappleby of ETA Luxe

Production Assistant: @clutchmastere, Jean Black
Clothing & Jewelry by:
@johnnynelsonjewelry 
@don_doriente_clothing 
@vitaelondon  Lessons learned from this job, it is beyond important to love what you do and the process to your destination. Most things in my life haven't made much sense, but what makes sense is that love what I do, process of learning and value my team with my heart. Love you guys!!!
#onlyfemaleinmycrew #wearemagic #blackexcellence #creative #entrepreneur #model #executive #producer #contentcreator #studentofthestreet turner #mbastudent #studentforlife
Female excellence in cinema. Watch the film out now online! #Repost  @ainafadina (@get_repost) ・・・ "I Would Rob A Whole Bank For You" is out now! Link in bio. A special thank you to all those that made this production possible! Directed by: Herman + Taf Written by: Herman Jean-Noel Co-Written by: Jamal Monsanto Production Manager: @ainafadina - MOI Grip: @kingalvinthe1st Post Production by: Herman + Taf Styled by: @ericaappleby of ETA Luxe Production Assistant: @clutchmastere, Jean Black Clothing & Jewelry by: @johnnynelsonjewelry @don_doriente_clothing @vitaelondon Lessons learned from this job, it is beyond important to love what you do and the process to your destination. Most things in my life haven't made much sense, but what makes sense is that love what I do, process of learning and value my team with my heart. Love you guys!!! #onlyfemaleinmycrew  #wearemagic  #blackexcellence  #creative  #entrepreneur  #model  #executive  #producer  #contentcreator  #studentofthestreet  turner #mbastudent  #studentforlife 
"I Would Rob A Whole Bank For You" is out now! Link in bio.

A special thank you to all those that made this production possible!

Directed by: Herman + Taf
Written by: Herman Jean-Noel
Co-Written by: Jamal Monsanto
Production Manager: @ainafadina - MOI
Grip: @kingalvinthe1st 
Post Production by: Herman + Taf
Styled by: @ericaappleby of ETA Luxe

Production Assistant: @clutchmastere, Jean Black
Clothing & Jewelry by:
@johnnynelsonjewelry 
@don_doriente_clothing 
@vitaelondon  Lessons learned from this job, it is beyond important to love what you do and the process to your destination. Most things in my life haven't made much sense, but what makes sense is that love what I do, process of learning and value my team with my heart. Love you guys!!!
#onlyfemaleinmycrew #wearemagic #blackexcellence #creative #entrepreneur #model #executive #producer #contentcreator #studentofthestreet turner #mbastudent #studentforlife
"I Would Rob A Whole Bank For You" is out now! Link in bio. A special thank you to all those that made this production possible! Directed by: Herman + Taf Written by: Herman Jean-Noel Co-Written by: Jamal Monsanto Production Manager: @ainafadina - MOI Grip: @kingalvinthe1st Post Production by: Herman + Taf Styled by: @ericaappleby of ETA Luxe Production Assistant: @clutchmastere, Jean Black Clothing & Jewelry by: @johnnynelsonjewelry @don_doriente_clothing @vitaelondon Lessons learned from this job, it is beyond important to love what you do and the process to your destination. Most things in my life haven't made much sense, but what makes sense is that love what I do, process of learning and value my team with my heart. Love you guys!!! #onlyfemaleinmycrew  #wearemagic  #blackexcellence  #creative  #entrepreneur  #model  #executive  #producer  #contentcreator  #studentofthestreet  turner #mbastudent  #studentforlife 
I’ve been doing hair professionally since 2004, but I’ll do what I can to keep myself educated and up to new trends. 💈✂️ #hair #hairstylist #anthonyedge74 #studentforlife #classes #maneaddicts #hairbrained #onceyoustoplearningyoustopearning
Day 1 of #dropbackfearlessly 
WRISTS
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Hosts: 💪@sakshiguptayoga
💪@mintyogini
💪@shiziks
💪@samratpasham
Sponsors: 
@myindianbazaar
@indianjournals
@onzie
@will2wow_jewelry
@paavaniayurveda 
@yogandhaoils
@rraveit
.
Friends:
@terpsichoreramya @saavlinpatil @s0livia1717 
#namaste #yogachallenge #yogajourney #yogafitness #yogaaddict #myyogalife #instayoga #yogainspiration #yogagram #yogastrong #yogalife #yogalove #yogaeverydamnday #yogaeveryday #yogi #igyoga #instayoga #igfitness #fitness #yogapose #yogisofinstagram #instayoga #igyogacomunity #igyogafamily #igyogafam #yogaplay #dancer  #backbends #studentforlife  #warmup #practiceandalliscoming @igyogachallenges @quantumyoga @yogachallengeworld
Day 1 of #dropbackfearlessly  WRISTS . . . Hosts: 💪@sakshiguptayoga 💪@mintyogini 💪@shiziks 💪@samratpasham Sponsors: @myindianbazaar @indianjournals @onzie @will2wow_jewelry @paavaniayurveda  @yogandhaoils @rraveit . Friends: @terpsichoreramya @saavlinpatil @s0livia1717 #namaste  #yogachallenge  #yogajourney  #yogafitness  #yogaaddict  #myyogalife  #instayoga  #yogainspiration  #yogagram  #yogastrong  #yogalife  #yogalove  #yogaeverydamnday  #yogaeveryday  #yogi  #igyoga  #instayoga  #igfitness  #fitness  #yogapose  #yogisofinstagram  #instayoga  #igyogacomunity  #igyogafamily  #igyogafam  #yogaplay  #dancer  #backbends  #studentforlife  #warmup  #practiceandalliscoming  @igyogachallenges @quantumyoga @yogachallengeworld