It makes me proud when I see confident, strong, successful women who are able to deal with imperfections which affect all of us. This is the gorgeous @jenatkinhair who recently described her struggles with melasma and pleased that she had it successfully treated by the talented @simonourianmd1 👩🏻⚕️👩🏼⚕️👩🏽⚕️👩🏾⚕️
Melasma is a form of hyperpigmentation usually affecting parts of the face especially the upper lip, cheeks and forehead. It is often difficult to treat and sun protection including high spf sunscreen and a hat (as modelled by Jen) are essential in prevention
If you suffer from #melasma I urge you not to use bleaching creams without advice from a #boardcertified#dermatologist as unsupervised use will eventually cause it to get worse. 👩🏻🏫👩🏼🏫👨🏻🏫👨🏽🏫👨🏿🏫
It is important that you see a trained dermatologist for a full assessment and management advice and please remember not all lasers will help with melasma- some make it worse - another reason to seek a qualified opinion.
Becky and I attended the Wedding Planner Guide's Wedding Trends Unveiled today at the Madison Club. Tons of helpful information! This is our haul...excluding a big stack of business cards. #success#wpgweddings
One year on from high school and I couldn't be happier with the progress of myself and my teams. We have all been working tirelessly in a range of capacities to deliver outcomes for ourselves and our clients, and whether this be launching a new venture or hiring another team member - we have been able to build a foundation for which I am extremely proud of.
The past year has included:
- Speaking in NSW high schools, small/medium businesses and @macquarieuni about youth entrepreneurship and encouraging intrapreneurship.
- Launching @trsuiting which now has two international production teams and facilities. A large part of this was the international trip to Savile Row to help shape the business.
- Assisting seven other young people launch their ventures, which have now generated a combined six figure revenue stream.
- Launching @thetrgroup on my 18th birthday, which now employs 25 individuals from Sydney, Melbourne, Shanghai and London.
- Leading a voluntary Young Entrepreneur Mentorship Program for early stage ventures run by @thetrgroup .
- Launching @tradvisory , which specialises in assisting sales teams lead their marketplace; focusing on developing presentation, communication skills and sourcing business.
I appreciate all of your support in following my journey to date. 🙏
I am just getting started. 👤😊
This weeks #toothbrushworkout is all stretching. I filmed this late tonight, right before getting ready for bed, which happens to be one of my fav times to stretch. And, with no other time to get a stretch in today, while not multitask and stretch my "getting-back-to-running-legs" while I clean my teeth! 😁🏃♀️
A few benefits of stretching:
-promotes blood circulation
-improves athletic performance
-improves posture (see previous post!)
AND much more!
Do you stretch regularly? I definitely need to incorporate more stretching into my daily routine!
I am soooo wired right now lol 😂 but i guess that's a good thing since I finally feel well enough to do some yoga stretches, clean up, and post things for my side businesses 😁🌸😁 And YES, that's business in the plural form 👍 it's never a bad thing to have MULTIPLE streams of income 😎😎😎
Not only have I seen truth in your eyes, you remind me of time itself for you are my past, present, future and forever. I ❤️ you.~ Happy 60th wedding anniversary Mr and Mrs Janwar Untono 👨👨👧👧💏 Partner : @pinkolla
Photo : @beyondportrait
Video : @cityonevideo
Decor : @bestdecorsurabaya
Music : @orangebandsurabaya
Lighting : @mitzlighting
EO : @excitedproduction
"As you get older you will realize you have two hands, one for helping yourself, the other one for helping others -- Audrey Hepburn. .
Have you made use of that other hand? Happy Midweek! Ohh sorry! Happy end of the week! 😊😊what are your plans this Holiday?
It's my honor to help inspire and share the message of good health in mind, body, and spirit. Thank you Jackie @msjlin35 for ordering my book.
When people talk to me about their health and wellness goals it naturally gravitates towards the physical aspect. In my book I share with the readers how I completed my first transformation through the help and expertise of a dear friend and amazing healer and teacher. Physical transformation does not get completed without the soul. Radhaa @goddesscodeacademy of Goddess Code Academy and her unique methods catapulted me into the transformation and evolution you now see. I continue to evolve and have made it my mission and purpose to help heal others by optimizing their mind and body. The foundation starts with the spirit and that's where I unequivocally recommend Radhaa and her Goddess Code courses. When you dare to transform dare to make it the biggest dream. What you will discover from her teachings will amaze you and propel you into your own transformation. You nothing to lose and everything to gain.
This poem made it to 4th place.
While the weaving of these words are beautiful, the poem, despite having 14 lines, isn't a sonnet, as it wasn't written in the required iambic pentameter.
Sonnet type: English Sonnet
Good job though!
Enjoy the read...
Drops of patience were tested,
Many feet tapped out impatient,
Time capsules were painfully wasted,
Yesterday was once again ancient.
Craziness adorned a sane regalia.
We were tried by every sound.
Fists knotted a new memorabilia.
Hearts cross boundaries when faith is found.
Our eyes never left the road,
Back and forth they trot.
Will perspiration bleed mercy and explode?
Expectation is a currency highly sought.
Who is up? We want to give.
Cause while we waited,we were yet to live.