reposted from @cyclingsimon Thx 4 your pics
The Day started with a tough 1000 Meter climb up to the High Tatras Mountains in Slovakia. After the downhill one of my knee started to hurt very badly. I charged the pedaling technique but the pain went worse and worse. I needed hours to cover distance I would cover in 30 minutes. At a long climb, I realized that this could really be it for my Transcontinental Race. Tears started rolling down my face imaging all pain I went through and the huge effort I took to participate this race (I even charged my job). I did not reach my daily target by far. Let's see how much I can do tomorrow. I don't want to tell my unborn child that I'm failed on this race . #tcrno5#tcrno5cap061#cycling#cyclingpics#cyclingselfie#roadbike#suffer#sufferscore#stravacycling
#PTSDUnited : An estimated 8% of Americans − 24.4 million people − have PTSD at any given time. That is equal to the total population of Texas.
PTSD is recognized as a psychobiological mental disorder than can affect survivors not only of combat experience, but also terrorist attacks, natural disasters, serious accidents, assault or abuse, or even sudden and major emotional losses.
Symptoms include strong and unwanted memories of the event, bad dreams, emotional numbness, intense guilt or worry, angry outbursts, feeling “on edge,” and avoiding thoughts and situations that are reminders of the trauma.
An estimated one out of every nine women develops PTSD, making them about twice as likely as men. To all the #women out there that posted #metoo , to the many that #suffer in silence, we stand united.
Awareness is the key to evolution.
According to the US National Library of #Medicine , Enhancing cannabinoid neurotransmission augments the extinction of conditioned fear.
#Phytocannabinoids can be an additional tool for #recovery help.
Steven asked me to hand out some of his prints today and you’ve never seen a more grateful group. His work and dedication to his craft and this group is outstanding. It was also great to see him back running today.
What’s stopping you from waking up and hanging out with the @novemberprojectcan crew? If you ever need a buddy to help ease you in, just listen for the sweet dulcet tones of @freediocre and I singing. We’re happy to brighten your day and sing you a song. 📸 @csorbapaints
: "What happens, when a young black #child is abandoned by his #father , and becomes the signature of abuse by his new #stepfather ." #PRESSPLAY Why didn't the mother protect him? | Based on a True Story | "A CHILDHOOD SHAMED" #snippet | Written and Performed by #MD#endchildabuse @dreammakersempire
ITS THE MOST SADDEST MOMENT IN LIFE ...
(IM TALKING IN GENERAL ) ITS JUST THAT ONE THING ....THAT WE INDIVIDUALLY GO THRU...THAT MAKES A DIFFERENCE #PAIN#SUFFER#BROKEN#HABBITS#GREED#POOR#LOSTOFFAMILY#DNYEL#SELFISH#guiltness#morals ..AND MORE DEEP HORRIBLE SECRETS THAT EVERYONE HAVES IN THEM 👤❓THAT NEVER LEFT THERE MOUTH🎯...ME PERSONALLY I KNOW ..¿📡🔭 I SEE IT IN MOST OF MY FOLLOWERS EYES ..BELIEVE ME😃 ..IM JUST ONE STEP AHEAD➡📝😕 VERY ACTIVE WHEN IT COMES DOWN TO PEOPLE THAT FOLLOW ME & WATCH ME.. I STUDY YOU AS SOON AS YOU START INTERACTING WITH MY POST.. IF YOU GOING DOWN MY PATH..AND JUST PASSING THRU ..I WILL SCAN YOU😅💯.... IF YOU IN MY PRESENT WITH YOUR DAILY ROUTINE OR YOUR DAILY PATTERN 😂...ON WHAT YOU LIKE OR WHAT YOU DON'T LIKE..ITS THE SMALL DETAILS WHILE YOU POSTING THAT GIVES IT AWAY 👌😉 #dailyroutines .OR WHEN YOU ACTING HAPPY..WHILE YOUR REALLY SAD ON YOUR SELFIES OR LIKE THE ONES WHO 'S REAL OR WHO'S NOT...😮 BUT THOSE THINGS THAT I MENTION AT THE END OF MY PARAGRAPH, THAT SHOULD NOT MATTER. THOSE THINGS ARE NONE OF MY CONCERN , YOU CANT DISCRIMINATE ONE ANOTHER FOR THERE PERSONAL DOWN FALLS OR COME UPS ...SOME PEOPLE PROGRESS FASTER THEN OTHERS#HARDWORKERS ..SIMPLE SOLUTION DO YOU !!! #DONTPLAYAHATE ...SOME DON'T WANNA PROGRESS AT ALL...ITS UP TO YOU ,THE CHOICE IS YOURS...YOU SNOOZE YOU LOOSE #DONTGIVEUP ..#NOSTOPPING#COUNTYOURBLESSING#FAMILYOVEREVERYTHING ......DON'T LET THAT ONE THING THAT HAPPEN IN YOUR LIFE STOP YOU ....FROM MAKING DIFFERENCE'S ...#STAYUP#STAYSTRONG THE #strongsurvives ......DON'T LET NOBODY TELL YOU ..YOU CANT DO IT, OR DON'T BELIEVE IN YOU..#FUCK 'EM ..THOSE PEOPLE SHOULD NOT MATTER #ONELIFETOLIVE ..FOCUS ON YOU WHATS BEST FOR YOU ..MOVE STRAIGHT FORWARD⏩⏩ TO THE #NEXTCHAPTER#STAY ON COURSE 💪☝#stay bless🙏❤