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Some mornings you just gotta slip a brownie into your porridge. One of the best things about being sugar free is that you can eat anything anytime because it's all healthy! 
These are black bean brownies (flourless, sugar free and vegan ofc - recipe adapted from the minimalist baker), with a couple of dates, and overnight oats (that I actually just made this morning). Also ft. raisins, goji berries, chia seeds,  pumpkin seeds, flax seeds, tahini, and some almond meal. 90% water and a splash of oat milk.
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#sugarsmart #vegan #sugarfree #sugarsmartuk #overnightoats #chiaseeds #brownieforbreakfast #dates #whatveganseat #recipe #oatmilk #oats @alpro
Some mornings you just gotta slip a brownie into your porridge. One of the best things about being sugar free is that you can eat anything anytime because it's all healthy! These are black bean brownies (flourless, sugar free and vegan ofc - recipe adapted from the minimalist baker), with a couple of dates, and overnight oats (that I actually just made this morning). Also ft. raisins, goji berries, chia seeds, pumpkin seeds, flax seeds, tahini, and some almond meal. 90% water and a splash of oat milk. . . #sugarsmart  #vegan  #sugarfree  #sugarsmartuk  #overnightoats  #chiaseeds  #brownieforbreakfast  #dates  #whatveganseat  #recipe  #oatmilk  #oats  @alpro
Wanna know how to make bliss balls? Or rather - these 'choccy bliss yum balls' as I like to call them!
Super simple! Recipe below πŸ˜™
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Blend the following:
1/4 cup cacao powder
1/2 cup cashews
1/4 cup roasted buckwheat
1/4 cup pumpkin seeds
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Add and blend:
1/2 cup dates
1/4 cup raisins
1/4 cup goji berries (or save half to add in after you blend, so they stay whole, chewy, and red)
1/2 tbsp coconut oil 
1 capful vanilla essence
A couple splashes of water (as needed)
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Then add the remaining goji berries, some mixed nuts (for extra crunch), and roll into little balls before rolling in coconut flakes for extra prettiness!
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Et voila! Enjoy!
#sugarsmart #sugarsmartuk #sugarfree #vegan #govegan #nutribullet #raw #blender #protein #blissballs #cacao #energyballs #quickdessert #easypeasylemonsqueezy #easyrecipes #recipe
Wanna know how to make bliss balls? Or rather - these 'choccy bliss yum balls' as I like to call them! Super simple! Recipe below πŸ˜™ . Blend the following: 1/4 cup cacao powder 1/2 cup cashews 1/4 cup roasted buckwheat 1/4 cup pumpkin seeds . Add and blend: 1/2 cup dates 1/4 cup raisins 1/4 cup goji berries (or save half to add in after you blend, so they stay whole, chewy, and red) 1/2 tbsp coconut oil 1 capful vanilla essence A couple splashes of water (as needed) . Then add the remaining goji berries, some mixed nuts (for extra crunch), and roll into little balls before rolling in coconut flakes for extra prettiness! . Et voila! Enjoy! #sugarsmart  #sugarsmartuk  #sugarfree  #vegan  #govegan  #nutribullet  #raw  #blender  #protein  #blissballs  #cacao  #energyballs  #quickdessert  #easypeasylemonsqueezy  #easyrecipes  #recipe 
This beast of a dessert was briefly in existence just now. Bask in its beauty, imagine its deliciousness...
Who said going sugar free and vegan was bland and boring? 
This is a tower stack of black bean brownies, peanut butter (obviously), banana nice cream, pumpkin seeds, goji berries, and a freshly made choco bliss ball, all showered in dessicated coconut to top it all off πŸ˜‹πŸ˜šπŸ‘Œ
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Feeling pretty coooool about this one 😎
#sugarsmart #sugarsmartuk #sugarfree #govegan #crueltyfree #vegan #vegansofig #whatveganseat #recipe #nutribullet #peanutbutter #nicecream #banananicecream #blissballs #energyballs #cacao #coconut #brownies #chocolate # indulgent #wednesdayafternoonsnacks #postwork #dope #dessert
This beast of a dessert was briefly in existence just now. Bask in its beauty, imagine its deliciousness... Who said going sugar free and vegan was bland and boring? This is a tower stack of black bean brownies, peanut butter (obviously), banana nice cream, pumpkin seeds, goji berries, and a freshly made choco bliss ball, all showered in dessicated coconut to top it all off πŸ˜‹πŸ˜šπŸ‘Œ . Feeling pretty coooool about this one 😎 #sugarsmart  #sugarsmartuk  #sugarfree  #govegan  #crueltyfree  #vegan  #vegansofig  #whatveganseat  #recipe  #nutribullet  #peanutbutter  #nicecream  #banananicecream  #blissballs  #energyballs  #cacao  #coconut  #brownies  #chocolate  # indulgent #wednesdayafternoonsnacks  #postwork  #dope  #dessert 
Satisfy your post-work sugar cravings with a treat that looks naughty but is all nice! β €
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Top homemade granola with fruit, a scoop of blended frozen banana 'nice-cream' and a chunk of our no-added sugar NICK's Hazelnut Dark Chocolate for a delicious dessert lower in sugar, calories and carbs. β €β €
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#nicksuk #sugarfree #lowcarb #lchf #keto #paleo #chocolate #healthy #sugarsmart #healthydessert #iifym #fitfamuk #eatclean
Wonderful acai smoothie bowl for bday breakfast with my mum! Thanks @beyondthekale for this prime start to the day! 
Now off to Bristol to brainstorm how to build sustainability into organizations and have a bright green future! πŸ’š
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#sugarsmart #sugarsmartuk #sugarfree #vegan #whatveganseat #vegansofig #smoothiebowl #eattherainbow #flowers #birthday #breakfast #treatyoself #sustainability #bristol #sunshine
Bday snack of melon, dates and peanut butter (my fave). Had a tangerine at midnight. Birthdays sure are wild these days! πŸ˜‚πŸŽ
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#sugarsmart #sugarsmartuk #sugarfree #vegan #birthday #midnightsnack
A lovely full veg bowl thanks to @riverford organic! And a lil snack of pumpkin seeds and Goji berries FROM New Leaf in Oldfield Park (bath) where you can get all your dried goods plastic free 😎
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#plasticfreejuly #plasticfree #sugarsmart #vegan #veggies #buylocal #vegbox #livelifeontheveg
These are so goddamn tasty! Looking forward to making some of my own with my bday nuribullet tomorrow!!! πŸŽ‰πŸŽ
Got some Cacao nibs, almond meal, dates, raisins, and cashews to whip up a batch of raw sugar free goodness in the morning with my mum 😊
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#nakd @nakdbars #vegan #vegansofig #whatveganseat #vegansofig #sugarsmart #sugarsmartuk #sugarfree #govegan #nutribullet #raw #blender #snack #protein #munchies #snackattack #birthday
Sugar free carrot πŸ₯• cake has been a hit with everyone including me! My eldest helped me make it - which I always find encourages them to try things if they've made it. It tastes yum and kids get a treat without any sugar πŸ‘πŸ» Helping us all to stay #sugarsmart . 
The Recipe is from #gillrapley & #traceymurkett 'the baby-led weaning cookbook'. I would definitely reccomend getting it as I used it loads throughout weaning both my kids and still use it now πŸ‘πŸ». #sugarfree #baking #treats #sugarfreetreats #mumlife #happykids #mumblogger #workoutlikeamum
Sugar free carrot πŸ₯• cake has been a hit with everyone including me! My eldest helped me make it - which I always find encourages them to try things if they've made it. It tastes yum and kids get a treat without any sugar πŸ‘πŸ» Helping us all to stay #sugarsmart  . The Recipe is from #gillrapley  & #traceymurkett  'the baby-led weaning cookbook'. I would definitely reccomend getting it as I used it loads throughout weaning both my kids and still use it now πŸ‘πŸ». #sugarfree  #baking  #treats  #sugarfreetreats  #mumlife  #happykids  #mumblogger  #workoutlikeamum 
It's a baking morning with my son πŸ‘¨β€πŸ³. We're trying out a sugar-free (staying #sugarsmart ) carrot πŸ₯• cake recipe from #gillrapley baby-led weaving cookbook. I have had this book since he was 6 months old and we still use it 6 years on as it has fab family recipes which are all healthy and tasty! Check out the ingredients..... no sugar in sight. The carrots πŸ₯•, dates, coconut, orange 🍊 and spice will all give the sweetness and flavour. I will see how the taste test goes once baked 😬
#sugarfree #baking #caketime #sweettooth #healthybaking #gillrapley #mblog #mumlife #mumblogger #workoutlikeamum
It's a baking morning with my son πŸ‘¨β€πŸ³. We're trying out a sugar-free (staying #sugarsmart  ) carrot πŸ₯• cake recipe from #gillrapley  baby-led weaving cookbook. I have had this book since he was 6 months old and we still use it 6 years on as it has fab family recipes which are all healthy and tasty! Check out the ingredients..... no sugar in sight. The carrots πŸ₯•, dates, coconut, orange 🍊 and spice will all give the sweetness and flavour. I will see how the taste test goes once baked 😬 #sugarfree  #baking  #caketime  #sweettooth  #healthybaking  #gillrapley  #mblog  #mumlife  #mumblogger  #workoutlikeamum 
It was so lovely to meet Jo Ralling, part of @jamieoliver Food Foundation. This sketchnote is from several months ago - recorded, in real-time, the speakers messages from a debate on sugar. It's not about shaming people about sugar, but educating and inspiring healthier choices and integrating sugar into a holistic diet. 
#graphics #graphicrecording #visualminutes #illustration #leadership #sketchnotes #sustainability #slowfood #health #sugar #education #healthymind #healthybody #sugarsmart
It was so lovely to meet Jo Ralling, part of @jamieoliver Food Foundation. This sketchnote is from several months ago - recorded, in real-time, the speakers messages from a debate on sugar. It's not about shaming people about sugar, but educating and inspiring healthier choices and integrating sugar into a holistic diet. #graphics  #graphicrecording  #visualminutes  #illustration  #leadership  #sketchnotes  #sustainability  #slowfood  #health  #sugar  #education  #healthymind  #healthybody  #sugarsmart 
We couldn't agree more #Repost @dahlhousenutrition
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AFTERNOON DELIGHT β€’ 
SUPERFOOD FRAPPUCCINO πŸ˜›πŸ˜›πŸ˜›
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INGREDIENTS (Serves 2)
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10 Cubes of ice (blend 1st and then add all other ingredients)β €
1 cup Hemp milk (or fresh Almond Milk)β €
1 tbsp. Raw, organic almond butterβ €
1 tbsp. @terrasoul pea protein or plain sprouted brown rice proteinβ €
1 tsp. Vanilla extract or @terrasoul ground vanilla beanβ €
1 tbsp. Raw cacao or Carob powderβ €
2 tbsp. Dandy blend (or coffee substitute)β €
1 tbsp. Cacao nibs (optional)β €
2-3 dates or raw honey or 6-8 drops of @omicaorganics butterscotch steviaβ €
β €

METHOD 
Blend, serve & enjoy !
β €
πŸ“· @sidneybensimon
We couldn't agree more #Repost  @dahlhousenutrition ・・・ AFTERNOON DELIGHT β€’ SUPERFOOD FRAPPUCCINO πŸ˜›πŸ˜›πŸ˜› β € INGREDIENTS (Serves 2) β € 10 Cubes of ice (blend 1st and then add all other ingredients)β € 1 cup Hemp milk (or fresh Almond Milk)β € 1 tbsp. Raw, organic almond butterβ € 1 tbsp. @terrasoul pea protein or plain sprouted brown rice proteinβ € 1 tsp. Vanilla extract or @terrasoul ground vanilla beanβ € 1 tbsp. Raw cacao or Carob powderβ € 2 tbsp. Dandy blend (or coffee substitute)β € 1 tbsp. Cacao nibs (optional)β € 2-3 dates or raw honey or 6-8 drops of @omicaorganics butterscotch steviaβ € β € METHOD Blend, serve & enjoy ! β € πŸ“· @sidneybensimon
Left on the side at work... oxymoron? 
1) women's magazines are toxic, and exist only for profit. They tell you to be confident and happy with yourself, while at the same time saying 'buy these things to make you happy' or '10 reasons why x celebrity is better than you and you will never be like her'.
2) slimming world relies on people failing to stay in business
3) sugary food is addictive and it's not just a question of willpower. It's partially the government's responsibility to limit the power of the sugar industry and it's lobbyists (who fund research btw and enable reports to be produced which are full of misinformation about sugar, claiming that fat is the villain here. And also that more exercise, less food is the key to losing weight).
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#fedup #fedupdocumentary #sugarsmart #sugarsmartuk #sugarfree #cakeculture #office #womensmagazine #toxicculture #toxic #willpower #misinformation #notaconspiracy #government #sugarindustry
Left on the side at work... oxymoron? 1) women's magazines are toxic, and exist only for profit. They tell you to be confident and happy with yourself, while at the same time saying 'buy these things to make you happy' or '10 reasons why x celebrity is better than you and you will never be like her'. 2) slimming world relies on people failing to stay in business 3) sugary food is addictive and it's not just a question of willpower. It's partially the government's responsibility to limit the power of the sugar industry and it's lobbyists (who fund research btw and enable reports to be produced which are full of misinformation about sugar, claiming that fat is the villain here. And also that more exercise, less food is the key to losing weight). . #fedup  #fedupdocumentary  #sugarsmart  #sugarsmartuk  #sugarfree  #cakeculture  #office  #womensmagazine  #toxicculture  #toxic  #willpower  #misinformation  #notaconspiracy  #government  #sugarindustry 
Started watching this last night, has anyone else seen it?
Mad stuff about the correlation between gym memberships and obesity rising, and low fat foods being high in sugar... the industry is super super fishy!!!!
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Highly recommended!
#sugarsmart #sugarsmartuk #sugarfree #fedupdocumentary #fedup #publichealth #obesitycrisis #documentary
Lunch today! Sweet potato, leek, marrow, mushrooms, garlic and onion, drizzled with Tahini and spiced with a little salt, pepper, paprika, and turmeric. 😚

#sugarsmart #vegan #sugarfree #sugarsmartuk #yummy #lunch #lunchbox #colourfulfood
Perks of working from home: tea and snacks ❀ 
I never take non dairy milk into the office because I won't get through it fast enough, so I only have black coffee or herbal tea when I'm there. Also at home I can use my super special one of a kind mug made by one of my oldest friends. 
And of course, I can customize my snacks! This is a cracker from the batch I made yesterday with peanut butter and raisins. Simple, yet satisfying 😊
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#sugarsmart #sugarsmartuk #sugarfree #vegan #workingfromhome #tea #ricedream #plantmilk #favouritemug #home #homemade #peanutbutter
Perks of working from home: tea and snacks ❀ I never take non dairy milk into the office because I won't get through it fast enough, so I only have black coffee or herbal tea when I'm there. Also at home I can use my super special one of a kind mug made by one of my oldest friends. And of course, I can customize my snacks! This is a cracker from the batch I made yesterday with peanut butter and raisins. Simple, yet satisfying 😊 . #sugarsmart  #sugarsmartuk  #sugarfree  #vegan  #workingfromhome  #tea  #ricedream  #plantmilk  #favouritemug  #home  #homemade  #peanutbutter 
This was supposed to be a light pre-workout dinner. And it would have been, if I didn't fall asleep straight after eating!
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Clearly needed that sleep! Soz @bryony_miles I love your silent disco HIIT class 😣
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Sweet potato, paprika, salt, pepper, turmeric, oregano, and a bean burger with vegan mayo. 
#sweetpotato #beanburger #veggieburger #neededthatsleep #workout #sugarsmart #vegan #sugarfree #sugarsmartuk #yummy #tasty #puddingbutnot #goodsugar
I made my own crackers! 
#sugarsmart #vegan #zerowaste #plasticfreejuly #plasticfree .
These are rosemary, turmeric, paprika, oats, wholemeal flour, flax seeds, pepper, salt, vegan butter, and a splash of water. Loosely based on a recipe from the Minimalist Baker πŸ‘Œ
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#cracker #crackers #sugarsmartuk #baking #homemade #vegansofig #whatveganseat #recipe #easyrecipes
Did you miss this incredible recipe? Stay cool. Eat nice cream. πŸ‘ŒπŸΌLink in profile #Repost @freshbyxia
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Some things are worth the wait -- like your mama's cooking 🍝, wisdom as you grow into your power in this magnificent universe✨, your love finally coming home after weeks apart & this homemade pistachio n'ice cream 6 hours in the making πŸ¨πŸ˜‹
Did you miss this incredible recipe? Stay cool. Eat nice cream. πŸ‘ŒπŸΌLink in profile #Repost  @freshbyxia ・・・ Some things are worth the wait -- like your mama's cooking 🍝, wisdom as you grow into your power in this magnificent universe✨, your love finally coming home after weeks apart & this homemade pistachio n'ice cream 6 hours in the making πŸ¨πŸ˜‹
Anyone else much raw mushrooms as a snack? Or just me...
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#sugarsmart #vegan #raw #mushrooms #snack #lazy
On an induction day with the Council today (who I work for FYI) and there were lots of sandwiches on offer for lunch. None vegan unfortunately, and bread often has sugar in it. Luckily I hadn't eaten my overnight oats yet, so I could tuck into them πŸ˜†
Some yummy grapes on offer too (and mini muffins which aren't so sugar smart!!!) .
These oats are mixed up with banana, nectarine, Tahini, coconut flakes, raisins, flax seeds and pumpkin seeds. .
#overnightoats #sugarsmart #sugarsmartuk #sugarfree #vegan #grapes #littlejuicymouthfirework #stafflunch #catering #fruit
On an induction day with the Council today (who I work for FYI) and there were lots of sandwiches on offer for lunch. None vegan unfortunately, and bread often has sugar in it. Luckily I hadn't eaten my overnight oats yet, so I could tuck into them πŸ˜† Some yummy grapes on offer too (and mini muffins which aren't so sugar smart!!!) . These oats are mixed up with banana, nectarine, Tahini, coconut flakes, raisins, flax seeds and pumpkin seeds. . #overnightoats  #sugarsmart  #sugarsmartuk  #sugarfree  #vegan  #grapes  #littlejuicymouthfirework  #stafflunch  #catering  #fruit 
A lovely gin and soda water with lime at the pub last night.  We had a fab time doing the Sugar Smart quiz I made for the campaign - it was bloody hard! 
No one got more than 50%, and it was a hard quiz but some of the basic things were unknown too, like how much an adults daily recommended maximum sugar intake is (30g). That kind of knowledge is vital if we are going to get sugar smart!
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#pubquiz #sugarsmart #sugarsmartuk #vegan #sugarfree #gin #community
A lovely gin and soda water with lime at the pub last night. We had a fab time doing the Sugar Smart quiz I made for the campaign - it was bloody hard! No one got more than 50%, and it was a hard quiz but some of the basic things were unknown too, like how much an adults daily recommended maximum sugar intake is (30g). That kind of knowledge is vital if we are going to get sugar smart! . #pubquiz  #sugarsmart  #sugarsmartuk  #vegan  #sugarfree  #gin  #community 
This lil peanut delight saved me yesterday when I was dashing from @somervalleyfm to another appointment. No sugar and deliciously nutty πŸ˜‹
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@nakdbars #sugarsmart #sugarsmartuk #vegan #sugarfree #veganofig
Nothing beats warming Oats on a chilly morning - especially when they're as chocolatey as @ehrlington's!β €
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Add natural sweetness without sugar and say #nickstosugar too with our range of zero calorie NICK's Stevia Drops! Why not add shavings of our Stevia Milk Chocolate for an extra special twist too?β €
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Hit the link in our bio to shop our sugar-free range now!β €
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#nicksuk #nickstosugar #sugarfree #stevia #lowsugar #nosugar #sugarsmart #lowcarb #keto #paleo #vegan #veganuk #plantbased #eatclean #fitfood #fitfam #breakfast #oats #proats
Nothing beats warming Oats on a chilly morning - especially when they're as chocolatey as @ehrlington's!β € β € Add natural sweetness without sugar and say #nickstosugar  too with our range of zero calorie NICK's Stevia Drops! Why not add shavings of our Stevia Milk Chocolate for an extra special twist too?β € β € Hit the link in our bio to shop our sugar-free range now!β € β € #nicksuk  #nickstosugar  #sugarfree  #stevia  #lowsugar  #nosugar  #sugarsmart  #lowcarb  #keto  #paleo  #vegan  #veganuk  #plantbased  #eatclean  #fitfood  #fitfam  #breakfast  #oats  #proats 
Just featured on @SomerValleyFM with the Radstock and Westfield Big Local and a bunch of year 10 boys on their placement, talking about the Sugar Smart initiative! 
I had a great time, and hopefully shocked some listeners enough that they'll change their sugar consumption habits. .
- Download the free change4life app to track your sugar (you can scan the barcodes on products to see how much is in there)
- read the label! Use the traffic lights system and go for green
- think before you drink. Will one fizzy drink, flavoured coffee, or fruit juice take you over the RDA of sugar?
- swap one sweet snack. What could you replace that choccy bar with. Piece of fruit? A Naked bar? Some nuts? Go on, be creative.
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Tune in on the Somer Valley FM website!
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#sugarsmart #sugarsmartuk #radio #somervalley #midsomernorton #westfield #radstock #firsttimeonradio #localradio #radio #funatwork @thedomchambers
Just featured on @SomerValleyFM with the Radstock and Westfield Big Local and a bunch of year 10 boys on their placement, talking about the Sugar Smart initiative! I had a great time, and hopefully shocked some listeners enough that they'll change their sugar consumption habits. . - Download the free change4life app to track your sugar (you can scan the barcodes on products to see how much is in there) - read the label! Use the traffic lights system and go for green - think before you drink. Will one fizzy drink, flavoured coffee, or fruit juice take you over the RDA of sugar? - swap one sweet snack. What could you replace that choccy bar with. Piece of fruit? A Naked bar? Some nuts? Go on, be creative. . Tune in on the Somer Valley FM website! . #sugarsmart  #sugarsmartuk  #radio  #somervalley  #midsomernorton  #westfield  #radstock  #firsttimeonradio  #localradio  #radio  #funatwork  @thedomchambers
Catch me and my colleagues on  Somer Valley radio today from 12-1 talking about #sugarsmart and what we're doing in Bath and North East Somerset πŸ‘
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#sugarsmartuk #sugarsmartBANES #radio #local #radstock #midsomernorton #westfield
My colleague just poured TWO sachets of sugar on her porridge! Not very sugar smart at all... Named and shamed! But all in good humour πŸ˜†
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#sugarsmart #breakfast #porridge #work
My colleague just poured TWO sachets of sugar on her porridge! Not very sugar smart at all... Named and shamed! But all in good humour πŸ˜† . #sugarsmart  #breakfast  #porridge  #work 
Cake for breakfast? Why not! Our delightfully light Sukrin Baking Mix is now sweetened 100% naturally and is still sugar-free and low carb! β €
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Naturally gluten-free and higher in protein, you can experiment with our mix to make pancakes, waffles or mug cakes - what better way to start the day! β €
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Shop now: sukr.in/cake. β €
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#sukrin #sukrinuk #baking #cake #glutenfree #wheatfree #nosugar #sugarsmart #iifym #lowcarb #paleo #keto #diabetes #coeliac #eatclean #balance #fitfood #vegan #veganuk #plantbased
Cake for breakfast? Why not! Our delightfully light Sukrin Baking Mix is now sweetened 100% naturally and is still sugar-free and low carb! β € β € Naturally gluten-free and higher in protein, you can experiment with our mix to make pancakes, waffles or mug cakes - what better way to start the day! β € β € Shop now: sukr.in/cake. β € β € #sukrin  #sukrinuk  #baking  #cake  #glutenfree  #wheatfree  #nosugar  #sugarsmart  #iifym  #lowcarb  #paleo  #keto  #diabetes  #coeliac  #eatclean  #balance  #fitfood  #vegan  #veganuk  #plantbased 
I was surprised to see that these have sugar in them! Why??? Sweet potato is sweet enough #amiright - what are we doing with our foods!!!
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#sugarfree #sugarsmart #sugarsmartuk #vegan #veggieburger #sainsburys @sainsburys #freezerfood #whatveganseat
I went for this one instead πŸ‘Œonly Β£1 and it's #organic and #sugarfree .
Nice as rice 😊
#vegan #plantmilk #ricemilk #ricedream #sugarsmart
Alpro cashew milk has sugar added to it. Not for me thanks! Sort it out @alpro !
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#cashew #cashewmilk #alpro #vegan #sugarsmart #sugarfree
Amazing brunch at @beyondthekale with one of the tip toppest notch vegan gals @bryony_miles πŸ˜™
So much to do, so little time! We have big dreams and appetites to match (well... maybe not quite, they are BIG dreams)!
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#avocado #avocadotoast #breakfastburrito #vegan #whatveganseat #vegansofig #sugarsmart #sugarsmartuk #sugarfree #govegan #crueltyfree #girlswithambition #gals #brunch #dreambig #killinit
Simple, delicious and sweet - mix creamy yoghurt with our sugar-free NICK's Chocodrink and top with fresh berries for a dreamy low carb dessert! 
Hit the link in our bio to shop our stevia sweetened cocoa drink now! 
#nicksuk #nickstosugar #sugarfree #lowsugar #sugarsmart #cocoa #lowcarb #keto #paleo #swuk #wwuk #dessert #iifym #balance #fitfood #fitfam #stevia
Thought I had managed a sugar free, plastic free AND vegan dinner yesterday in a mad rush in sainsburys. An orange, 2 apples, sweetcorn, and a veg spring roll and vegetable bhaji. .
But then I noticed that the brown bags which I thought were paper are actually mixed materials not paper. 
We can lobby our shops to change these things - they could easily use paper!
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#sugarfree #sugarsmart #sugarsmartuk #vegan #zerowaste #plasticfreejuly #plasticfree #fruity #dinnerinthepark #quickdinner #organic
Thought I had managed a sugar free, plastic free AND vegan dinner yesterday in a mad rush in sainsburys. An orange, 2 apples, sweetcorn, and a veg spring roll and vegetable bhaji. . But then I noticed that the brown bags which I thought were paper are actually mixed materials not paper. We can lobby our shops to change these things - they could easily use paper! . #sugarfree  #sugarsmart  #sugarsmartuk  #vegan  #zerowaste  #plasticfreejuly  #plasticfree  #fruity  #dinnerinthepark  #quickdinner  #organic 
MAGNIFICENT MONDAY || @noellekovary is an Ayurvedic practitioner, transformation mentor, wellness woman, and herbal Alchemist. She works with clients to inspire transformational shifts in their health and wellbeing. Her lifestyle programs infuse together the ancient practices of Ayurveda, sacred self-love rituals, plant-based nutrition, and herbal/superfood alchemy to cultivate the tools for intuitive healing and transcend into higher self. Her goal is to help others embody the brightest, most powerful, and joyful versions of themselves possible.

Q: What is your mantra of the moment? 
A: I trust my intuition. I trust myself. My body guides me. I have all the answers inside. 
Q: What magnificent project are you most excited about right now? 
A: I have two exciting ventures are on the horizon! My lovely partner and I are launching a brand of Ayurvedic herbal tonic powders, called Sacred Organic Stuff. This is near and dear to my heart and I'm excited to spread more healing to the world! I'm also expanding my network of clients while launching my blog and website! 
Q: What is the most recent lesson you learned? 
A: Following your passions and connecting to higher source does not mean you have to drift apart from your partner. You don't have to take the same steps to be on the same path and to remain in deep love. It's about making room for each other's journey, openly accepting, loving and supporting each other. Ebbing and flowing into love. 
Q: What omica product do you think is magnificent? 
A: I swoon for the @omicaorganics vanilla liquid stevia, I have been using it for years! I also love to cool and calm my skin up using the rose lavender botanica mist. 
Q: What’s one of your favorite recipes/ daily activities that incorporates Omica products? 
A: I'm a tonic junkie so after my morning warm water with lemon and ginger I make an herbal tonic. I customize the tonic for what my body is needing for the day...but I usually go for a mix of ashwaganda, cordyceps, raw cacao, chaga, and liquid vanilla stevia (with a touch of homemade almond milk). It honestly tastes like an herbal coffee to me!
MAGNIFICENT MONDAY || @noellekovary is an Ayurvedic practitioner, transformation mentor, wellness woman, and herbal Alchemist. She works with clients to inspire transformational shifts in their health and wellbeing. Her lifestyle programs infuse together the ancient practices of Ayurveda, sacred self-love rituals, plant-based nutrition, and herbal/superfood alchemy to cultivate the tools for intuitive healing and transcend into higher self. Her goal is to help others embody the brightest, most powerful, and joyful versions of themselves possible. Q: What is your mantra of the moment? A: I trust my intuition. I trust myself. My body guides me. I have all the answers inside. Q: What magnificent project are you most excited about right now? A: I have two exciting ventures are on the horizon! My lovely partner and I are launching a brand of Ayurvedic herbal tonic powders, called Sacred Organic Stuff. This is near and dear to my heart and I'm excited to spread more healing to the world! I'm also expanding my network of clients while launching my blog and website! Q: What is the most recent lesson you learned? A: Following your passions and connecting to higher source does not mean you have to drift apart from your partner. You don't have to take the same steps to be on the same path and to remain in deep love. It's about making room for each other's journey, openly accepting, loving and supporting each other. Ebbing and flowing into love. Q: What omica product do you think is magnificent? A: I swoon for the @omicaorganics vanilla liquid stevia, I have been using it for years! I also love to cool and calm my skin up using the rose lavender botanica mist. Q: What’s one of your favorite recipes/ daily activities that incorporates Omica products? A: I'm a tonic junkie so after my morning warm water with lemon and ginger I make an herbal tonic. I customize the tonic for what my body is needing for the day...but I usually go for a mix of ashwaganda, cordyceps, raw cacao, chaga, and liquid vanilla stevia (with a touch of homemade almond milk). It honestly tastes like an herbal coffee to me!
Struggling to cut sugar fro your diet? We're here to help! 
Check out our collection of recipes over at sukr.in/sugarfreerecipes for some sweet treats that are totally free from sugar! 
Our range of all-natural alternatives to sugar are wonderfully free from calories and carbohydrates, with all of the aroma, sweetness and flavour of regular sugar. 
#sukrin #sukrinuk #sugarfree #nosugar #sugarsmart #refinedsugarfree #diet #health #sugarfreerecipes #eatclean #dessert #healthydessert #wwuk #swuk #leanin15
Struggling to cut sugar fro your diet? We're here to help! Check out our collection of recipes over at sukr.in/sugarfreerecipes for some sweet treats that are totally free from sugar! Our range of all-natural alternatives to sugar are wonderfully free from calories and carbohydrates, with all of the aroma, sweetness and flavour of regular sugar. #sukrin  #sukrinuk  #sugarfree  #nosugar  #sugarsmart  #refinedsugarfree  #diet  #health  #sugarfreerecipes  #eatclean  #dessert  #healthydessert  #wwuk  #swuk  #leanin15 
No filter needed for this beautiful lunch from the Green Bird Cafe. Tomato and basil soup with sourdough toast and avocado πŸ‘Œ
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#sugarsmart #vegan #sugarfree #avocado #avocadotoast @thegreenbirdcafe
Checking out the labels on the garlic mayo and sweet chilli sauce at work, and they both contain sugar.
You can tell that there's a lot in there too cos it's so high up on the ingredients list. 
#handytip #sugarsmart #sugarsmartuk #sugarfree #saucy #sweetchilli #garlicmayo #hiddensugars #fridaynightfood
Big bowl of coffee with #noaddedsugar soya milk at the office cafe in Keynsham. Good to get a change of scene now and then!

#keepitfresh #sugarfree #sugarsmart #vegan #plasticfree #plasticfreejuly
I was ready to start the day like a bad ass this morning after my #nicecream. Who doesn't love ice cream for breakfast, really??? .
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Who said the #sugarfree life can't be the #sweetlife πŸ‘Œ
#sugarsmart #badass #comeatmeday #nailedit
Banana, blueberry and pineapple nice cream for breakfast, with one of those oaty cookies I made the other day. Topped with cashews and sesame seeds.
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Had to go back for some peanut butter half way through cos what isn't better with pb?
πŸ˜‰
#sugarsmart #sugarsmartuk #sugarfree #vegan #nicecream #banana #peanutbutter #peanutbutterwitheverything #oatmealcookies #oats #nofilter #whatveganseat #vegansofig #anythingyoucandoicandovegan
So ya know how tinned baked beans are full of sugar? But they're so delicious... why not soup em up and make your own sugar-free next-level-delicious version!
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This is ginger, garlic, cannelini beans, tomato passata, mixed nuts and seeds, coconut cream, salt n pepper, some spices, and a little bit of vegan cheese. Paired with potatoes and broccoli that were fried in coconut oil. .
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Pretty chuffed!
#sugarsmart #sugarsmartuk #sugarfree #vegan #beans #carbs #nuts #protein #highprotein #leanmeanbeanmachine #veggies #vegansofig
So ya know how tinned baked beans are full of sugar? But they're so delicious... why not soup em up and make your own sugar-free next-level-delicious version! . . This is ginger, garlic, cannelini beans, tomato passata, mixed nuts and seeds, coconut cream, salt n pepper, some spices, and a little bit of vegan cheese. Paired with potatoes and broccoli that were fried in coconut oil. . . Pretty chuffed! #sugarsmart  #sugarsmartuk  #sugarfree  #vegan  #beans  #carbs  #nuts  #protein  #highprotein  #leanmeanbeanmachine  #veggies  #vegansofig 
Amazing pasta for lunch made by mister. Tasted like tinned spaghetti but better. I think this was a bit of a 'there's no food in the house I'll just mix everything together' kind of meal... Spinach pasta, gluten free spaghetti, roasted leftover veggies, coconut cream and tomato passata sauce. 
So tasty! Especially when it's made by someone else πŸ˜‰

#sugarsmart #sugarsmartuk #sugarfree #vegan #pasta #comfortfood
Amazing pasta for lunch made by mister. Tasted like tinned spaghetti but better. I think this was a bit of a 'there's no food in the house I'll just mix everything together' kind of meal... Spinach pasta, gluten free spaghetti, roasted leftover veggies, coconut cream and tomato passata sauce. So tasty! Especially when it's made by someone else πŸ˜‰ #sugarsmart  #sugarsmartuk  #sugarfree  #vegan  #pasta  #comfortfood 
Who said porridge was boring? We don't think anyone could call this amazing bowl from @juicy_smoothie dull! β €
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She used our stevia sweetened, cocoa-rich NICK's Chocodrink to flavour her oats, then topped with shavings of our NICK's Dark Hazelnut Chocolate - delicious! β €
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Hit the link in our bio to shop our sugar-free range and say #nickstosugar!β €
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#nicksuk #nickstosugar #sugarfree #stevia #lowsugar #nosugar #sugarsmart #lowcarb #keto #paleo #vegan #veganuk #plantbased #eatclean #fitfood #fitfam #breakfast #oats #proats
Who said porridge was boring? We don't think anyone could call this amazing bowl from @juicy_smoothie dull! β € β € She used our stevia sweetened, cocoa-rich NICK's Chocodrink to flavour her oats, then topped with shavings of our NICK's Dark Hazelnut Chocolate - delicious! β € β € Hit the link in our bio to shop our sugar-free range and say #nickstosugar !β € β € #nicksuk  #nickstosugar  #sugarfree  #stevia  #lowsugar  #nosugar  #sugarsmart  #lowcarb  #keto  #paleo  #vegan  #veganuk  #plantbased  #eatclean  #fitfood  #fitfam  #breakfast  #oats  #proats 
Gorgeous story πŸ’š thanks for including us πŸ™πŸΌ #Repost @soulwellnessmethod
・・・
Moments with @themoment when they came over for tea and an interview πŸ’« 
SWM Glowy Skin Rose Matcha
β€’1-2 tsp @matchabar green tea powder
β€’1/2 tsp of @renewjuicery Pearl Powder
β€’4oz of hot water (Boil and then let cool for 5 mins to be sure not to burn matcha)
β€’Whisk with traditional bamboo whisk in a fast "N & M" motion until matcha is dissolved and frothy
β€’Top with 1-2oz of rose water
🌹
Rose Water Recipe
β€’1/2 cup dried mini rose buds
β€’1 cup of boiling water
β€’Soak for 20 minutes
β€’Add 2 drops of @omicaorganics Stevia to sweeten
beautiful πŸ“Έ by @kristine.lo
Gorgeous story πŸ’š thanks for including us πŸ™πŸΌ #Repost  @soulwellnessmethod ・・・ Moments with @themoment when they came over for tea and an interview πŸ’« SWM Glowy Skin Rose Matcha β€’1-2 tsp @matchabar green tea powder β€’1/2 tsp of @renewjuicery Pearl Powder β€’4oz of hot water (Boil and then let cool for 5 mins to be sure not to burn matcha) β€’Whisk with traditional bamboo whisk in a fast "N & M" motion until matcha is dissolved and frothy β€’Top with 1-2oz of rose water 🌹 Rose Water Recipe β€’1/2 cup dried mini rose buds β€’1 cup of boiling water β€’Soak for 20 minutes β€’Add 2 drops of @omicaorganics Stevia to sweeten beautiful πŸ“Έ by @kristine.lo
Fancied something sweet so I just popped down to Holland and Barratt and got a lil healthy pick n mix! This bag contains dried apple, banana, figs, and cranberries, and crunchy salted corn and nuts.

I would've gone for a Naked bar - or some other interesting looking similar things - but I'm trying to be #plasticfree. The pick n mix saved me! 
#sugarsmart #sugarsmartuk #vegan #plasticfreejuly #healthy #picknmix #pickmeup #4oclockslump
Dinner last night doubled up as lunch today, so it's easier to be #sugarsmart #vegan and #plasticfree

Buckwheat, roasted veggies (leek, courgette, aubergine, butternut squash, pepper, broccoli), tomato passata with coconut cream and turmeric, Linda McCartney chorizo style sausage (the original and rosemary style ones have sugar in them but these don't!), and fresh oregano. Mmmmm mm πŸ‘Œ
Added vegan cheese for my lunch too!

#roastveg #buckwheat #glutenfree #sugarfree #turmeric #healthy #leftovers
Dinner last night doubled up as lunch today, so it's easier to be #sugarsmart  #vegan  and #plasticfree  Buckwheat, roasted veggies (leek, courgette, aubergine, butternut squash, pepper, broccoli), tomato passata with coconut cream and turmeric, Linda McCartney chorizo style sausage (the original and rosemary style ones have sugar in them but these don't!), and fresh oregano. Mmmmm mm πŸ‘Œ Added vegan cheese for my lunch too! #roastveg  #buckwheat  #glutenfree  #sugarfree  #turmeric  #healthy  #leftovers 
Yummmmm breakfast banana oatmeal cookie for breakfast at the office. πŸ˜ŠπŸ‘ #oatmeal #oatmealcookies #vegan #sugarfree #sugarsmart #sugarsmartuk #cheeky
Making cookies while I wait for mister to come home (I get to luck the spoon hehehehehe). Oats, mashed ripe banana, pumpkin seeds, sunflower seeds, cashews, peanut butter, dessicated coconut, dates, cranberries, cocoa powder, lil bit of coconut oil, lil bit of apple cider vinegar and salt, and I'm gna bang em in the oven for about 20mins πŸ‘ŒπŸ˜‹ #cookies #glutenfree #vegan #sugarfree #sugarsmart #nosugar #oats #peanutbutter #baking #tuesdayfun #ericclapton
TASTY SNACK ALERT!!! just a lil veggie burger with vegan cheese, a dash of paprika and some Henderson's Relish (from up north). DONE. Just had to munch something before dinner!

#veggieburger #sugarfree #sugarsmart #vegan #vegancheese #gary #splat #splash #quicksnack
So much time for the delicious bubbly galaxies of @cascarabath coffee.

#coffee #hazelnut #vegan #plantmilk #latte  #frothycoffee #bath #bamboocup #reusable #zerowaste #plasticfreejuly #sugarsmart #sugarsmartuk #sugarfree
Having lunch early today cos I'm hungry! Tasty looking olive tofu roll from @Harvest.Bath (wrapped in biodegradable plastic so still #plasticfree - I checked) and a flat white from Picnic - not as good as @cascarabath I'm afraid, sorry I cheated on you gals!!!! #plasticfreejuly #sugarsmartuk #sugarsmart #vegan #vegansofig #whatveganseat #zerowaste
This was how we finished our day yesterday, so today's workout was pretty well timed...
#sugarsmart #bristol #vegansofig #whatveganseat #vegan #foodshare @meatliquor
>>> LAST DAY TO ENTER <<< #Repost @rawfitnessandnutrition
・・・
πŸŽ‰πŸŽ GIVEAWAY TIME πŸŽπŸŽ‰ Because it’s Friday, and I’m feeling extra grateful for all of you. πŸ™πŸΌ I teamed up with one of my favorite companies @omicaorganics ❀️ and we’re giving away a bottle of stevia. This is my absolute favorite brand of stevia, because it’s so pure, no additives, minimal processing, and there’s no weird aftertaste.  For those of you who β€œdon’t like stevia”, you haven’t tried this brand!  Trust me.  This is one of the best tools in giving up sugar (which we should all be on our way to doing!). My favorite flavor is the butterscotch toffee, but the lemon flavor is great to use in salad dressings! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Here’s how to enter to win:
1️⃣ Follow me @rawfitnessandnutrition and @omicaorganics.
2️⃣ Like this post.
3️⃣ Tag 2 friends below! Β Tag additional friends for extra entries.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Giveaway closes MONDAY and winner will be announced TUESDAY. Β All entries must be in the USA and this contest is not affiliated with Instagram.
>>> LAST DAY TO ENTER <<< #Repost  @rawfitnessandnutrition ・・・ πŸŽ‰πŸŽ GIVEAWAY TIME πŸŽπŸŽ‰ Because it’s Friday, and I’m feeling extra grateful for all of you. πŸ™πŸΌ I teamed up with one of my favorite companies @omicaorganics ❀️ and we’re giving away a bottle of stevia. This is my absolute favorite brand of stevia, because it’s so pure, no additives, minimal processing, and there’s no weird aftertaste. For those of you who β€œdon’t like stevia”, you haven’t tried this brand! Trust me. This is one of the best tools in giving up sugar (which we should all be on our way to doing!). My favorite flavor is the butterscotch toffee, but the lemon flavor is great to use in salad dressings! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Here’s how to enter to win: 1️⃣ Follow me @rawfitnessandnutrition and @omicaorganics. 2️⃣ Like this post. 3️⃣ Tag 2 friends below! Β Tag additional friends for extra entries. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Giveaway closes MONDAY and winner will be announced TUESDAY. Β All entries must be in the USA and this contest is not affiliated with Instagram.
Nutritional Therapists explore the underlying causes of an illness, rather than naming the disease and blaming the symptoms on the disease...for more read this blog on sugardoctor.co.uk #health #nutrition #lifestyle #chronicillnessawareness #sugarsafe #sugarwise #sugarsmart
Orgen SugarSmart is a combination of Chromium with bitter herbal plants extracts like Gymnema sylvestre leaves, bitter melon (Momordica Charantia) fruit, Jambolan (Syzygium Cumini) seeds, Chancapiedra (Phyllanthus Niruri), Enicostema Axillare and Shilajit. This combination provides support for healthy glucose metabolism. 
Check out our full line of natural supplements at www.orgennutra.ca | SugarSmart at http://amzn.to/2tzgKT8 
#healthbenefits #wellbeing #holisticlifestyle #naturopath #healthandwellness #holisticnutrition #holistichealth #holisticlife #ayurvedic #ayurvedicmedicine #ayurveda #vitality #nutraceuticals #yoga #vegan #healthy #healthyfood #india #wellness #orgennutra #sugarsmart
Orgen SugarSmart is a combination of Chromium with bitter herbal plants extracts like Gymnema sylvestre leaves, bitter melon (Momordica Charantia) fruit, Jambolan (Syzygium Cumini) seeds, Chancapiedra (Phyllanthus Niruri), Enicostema Axillare and Shilajit. This combination provides support for healthy glucose metabolism. Check out our full line of natural supplements at www.orgennutra.ca | SugarSmart at http://amzn.to/2tzgKT8 #healthbenefits  #wellbeing  #holisticlifestyle  #naturopath  #healthandwellness  #holisticnutrition  #holistichealth  #holisticlife  #ayurvedic  #ayurvedicmedicine  #ayurveda  #vitality  #nutraceuticals  #yoga  #vegan  #healthy  #healthyfood  #india  #wellness  #orgennutra  #sugarsmart 
Had one of the best coffees of my life at @drunkthatcoffee @wonder.fields_festival this weekend. Oaty super frothy flat white in my #bamboo #reusable  #coffeecup (thanks guys!). Almost rivalled the amazing coffee @cascarabath - I never thought I'd say it!
Love that you can get high quality food and drink at festivals now, and especially grateful for these guys just cos they're all awesome (and patient when I can't make up my mind).
Big ups guys!
Had one of the best coffees of my life at @drunkthatcoffee @wonder.fields_festival this weekend. Oaty super frothy flat white in my #bamboo  #reusable  #coffeecup  (thanks guys!). Almost rivalled the amazing coffee @cascarabath - I never thought I'd say it! Love that you can get high quality food and drink at festivals now, and especially grateful for these guys just cos they're all awesome (and patient when I can't make up my mind). Big ups guys!
Also had #pizza for dinner last night. Start the day like you want to end it hehe #pizzaforbreakfastanddinner #startasyoumeantogoon #comforteating but still #sugarsmart
Best salad plate ever at the Hurly Burly cafe @wonder.fields_festival πŸ‘Œ
Best salad plate ever at the Hurly Burly cafe @wonder.fields_festival πŸ‘Œ
Amazing tagine from @theveganpyramid over the weekend! More dope festival food pics to come, showing that you can eat healthily at a festival! 
#vegan #tagine #chickpeas #vegancheese #gary #salad #festivalfood #festival #sugarsmart
Afternoon refresher #Repost @shapebynat
・・・
As you know, I'm all about  drinking a lot of water! BUT sometimes water gets plain old boring. 
This "pink lemonade" is a staple in our house and its sugar free. πŸ™ŒπŸ»My whole family loves it! My daughter asks for her "juice" everyday and I have gotten my hubby to drink more liquids this way! 
Here's how: 
1. Cold brew 4 passion @tazo tea bags with 8 cups filtered water and let steep in the fridge for at least 2 hours
2. Remove tea bags
3. Add juice of one lemon 
4. Add 3-4 full dropper fulls of liquid stevia. Im loving this new lemon stevia from @omicaorganics! πŸ‹
Afternoon refresher #Repost  @shapebynat ・・・ As you know, I'm all about drinking a lot of water! BUT sometimes water gets plain old boring. This "pink lemonade" is a staple in our house and its sugar free. πŸ™ŒπŸ»My whole family loves it! My daughter asks for her "juice" everyday and I have gotten my hubby to drink more liquids this way! Here's how: 1. Cold brew 4 passion @tazo tea bags with 8 cups filtered water and let steep in the fridge for at least 2 hours 2. Remove tea bags 3. Add juice of one lemon 4. Add 3-4 full dropper fulls of liquid stevia. Im loving this new lemon stevia from @omicaorganics! πŸ‹
Fresh mylks in at @foodshedcoopbrighton this morning! Mr. Nuttery is just delivering them now. 🍢☺️Come and get your nut mylk fix! Sunshine, Holy Cacao, Cashew and Brazil nut are in today and there'll be almond and Caramacas tomorrow. #shoplocal #smallbatch #vegan #vegansofbrighton #sugarsmart #norefinedsugar #healthyliving #nutmylks #nutmilks #brightonfood #organic #nondairy
mmm just look at that layer of mushy banana goodness below the oaty surface! #overnightoats today ft. #gojiberries #banana #peach #flaxseed #chiaseeds and #cashews. SO MANY GOOD THINGS AT ONCE! and of course the oats give ya that slow release energy to see you through til lunch without a rumbly tum! πŸ‘Œ #sugarsmart #sugarsmartuk #sugarfree #vegan #breaky
Enjoying a lovely mish mash lunch from @Harvest in the new community-built garden on Walcot Street. Perfect!

#samosa #potatosalad #dolmades #stuffedvineleaves #wildwalcot #sunshine #lunch #vegan #sugarfree #sugarsmart #plasticfree #plasticfreejuly
What said chocolate couldn't be a healthy snack? Certainly not us - or @forwardwayoflife!β €
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With only 6g sugar per entire sharing bar, our NICK's Milk Chocolate can be enjoyed any time of day! β €
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Hit the link in our bio to shop now. β €
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#nicksuk #nickstosugar #sugarfree #lowcarb #lchf #keto #paleo #chocolate #healthy #sugarsmart #healthydessert #iifym #fitfamuk #eatclean #stevia #fitfood
Berrylicious! Pack in a portion of fruit and satisfy your morning sweet tooth with a big bowl of Berry Oats like @toneutne, who sweetened her breakfast with our all natural, zero calorie sweetener Sukrin:1. β €
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Explore our range of erythritol-based Sukrin Sweeteners here: sukr.in/sweeteners. β €
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#sukrin #sukrinuk #sugarfree #nosugar #sugarsmart #sugarwise #zerocalorie #lowcarb #keto #paleo #lchf #vegan #leanin15 #swuk #proats #breakfast
Today's #overnightoats contain #peach #banana and #peanutbutter , topped with #coconutmilk and #chiaseeds :) tasty and nutritious!!! That's what I like for breakfast!!! (Also wolfed down an apple on my way to work cos I thought I had a meeting, which actually starts at 10 lol) #work #breakfast #vegan #sugarfree #sugarsmart #slowrelease
Free apple from M&S cos the scanner wouldn't work! #winning #sugarsmart #fruit #freestuff
Just dropped off Mia at the Young Bristol Chef competition. Wish I could have stayed with her - looks like it's going to be a lot of fun. Good luck to all the kids taking part! #youngchef #bristolfoodconnections #sugarsmart #cookingwithkids #proudmum #bristol #bristol247 #bristol_lens #igersbristol #ilovebristol #livebristol #bristolharbour #bristolevents
The arrival of Wimbledon means one thing... Strawberries galore!β €
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We can't get enough of these lovely Strawberry Tarts created by @hannahandfitness, which are lower in sugar and carbs thanks to her use of our brown sugar alternative Sukrin Gold!β €
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Shop now: sukr.in/gold.β €
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#sukrin #sukrinuk #sukringold #sugarfree #sugarsmart #nosugar #lowcarb #erythritol #stevia #wwuk #swuk #paleo #keto #baking #wimbledon #fitfood #eatclean #healthybaking #tarts #summer
The arrival of Wimbledon means one thing... Strawberries galore!β € β € We can't get enough of these lovely Strawberry Tarts created by @hannahandfitness, which are lower in sugar and carbs thanks to her use of our brown sugar alternative Sukrin Gold!β € β € Shop now: sukr.in/gold.β € β € #sukrin  #sukrinuk  #sukringold  #sugarfree  #sugarsmart  #nosugar  #lowcarb  #erythritol  #stevia  #wwuk  #swuk  #paleo  #keto  #baking  #wimbledon  #fitfood  #eatclean  #healthybaking  #tarts  #summer 
In the mood for chocolate? Then these Raw Chocolate Peanut Butter Cups from @myperfectgreens are sure to hit the spot! β €
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Sweetened using our zero calorie NICK's Stevia Drops, head to her page to check out the full recipe! β €
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Hit the link in our bio to shop our 10 flavours now.β €
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#nicksuk #nickstosugar #sugarfree #nosugar #sugarsmart  #vegan #veganuk #raw #plantbased #pbcups #peanutbutter #stevia #iifym #fitfood
These oatcakes with hummus is the absolute bomb! I don't know what's going on with my taste buds but to me these taste like popcorn and nacho cheese. And I'm OK with that...
#onthego #hummus #weirdo #vegan #sugarsmartuk #sugarsmart #sugarfree
Happy Monday ! 
Are you Sugar Smart? 
__________________________________________

#sugarsmart #gogolborne #scavengerhunt #mend #mind #exercise #nutrition #doit #mytime #active #mytimeactive #3b #london #lifestyleprogramme #lifestyle
Cakes like this are totally acceptable to have for breakfast! I think I'm even getting 2/5 a day here! #oats #dates #cashews #peanutbutter #blueberries #coconutcream #peach #pineapple #raw #vegan #sugarfree #sugarsmart #healthy #puddingforbreakfast #dessertday #mondaymorning #mondaymotivation
Made a DOPE double dinner with friends! Vegan lasagne and mung bean dahl with fresh salad leaves from the community allotment. #dinner #sugarsmart #vegan #doubledinner
Just had such a nice, super fast and simple meal! Cous cous with tomato passata, coconut cream, and steamed carrot, beetroot, cabbage and great beans. Drizzled with a little Tahini and a sprinkle of fresh rosemary and oregano and voila! The flat bread is just wholemeal flour and water, mixed and fried super hot and fast -that's the way to get around most supermarket bread containing sugar! #sugarsmart #sugarsmartuk #vegan #vegansofig #tahinisauce #herb #couscous #sonicetheynamedittwice
Just had such a nice, super fast and simple meal! Cous cous with tomato passata, coconut cream, and steamed carrot, beetroot, cabbage and great beans. Drizzled with a little Tahini and a sprinkle of fresh rosemary and oregano and voila! The flat bread is just wholemeal flour and water, mixed and fried super hot and fast -that's the way to get around most supermarket bread containing sugar! #sugarsmart  #sugarsmartuk  #vegan  #vegansofig  #tahinisauce  #herb  #couscous  #sonicetheynamedittwice 
Cheeky #sugarsmart beer πŸ‘Œ