"GVT....The simplicity of this program is what makes it efficient and elegant. And that’s what the Germans do best. Just ask any Mercedes Benz or BMW owner" Charles Poliquin.
Trying to break your plateaus or want something challenging? Click the link in my bio to get access to the GVT workout.
Need help with your fitness goals or you want to talk about your fitness resolutions? Feel free to send an email/ a dm. Elliot@thephysique101.com #ThePhysique101