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#summeriscoming medias

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Ready for the weekend 😉 .
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#SummerIsComing #Australia #Love #Champagne #Girls #Wine #Celebrations #OOTD #Vibes
A color that is bold and glamorous! #flygirl ☆
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Doesn't kiss off, smudge, or smear! Waterproof, and stays on your lips all day long with just a one time apllication and stays off your teeth! Eat, drink and talk away all day with confidence! Protects your lips from the sun as well!
Join my facebook group for the latest info and colors available! Click on the link in my bio or type in the link below
M.facebook.com/groups/lipstokissusa
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 #waterproof #smudgeproof #alldaylong #savetime #v8egan #glutenfree #lipstokissusa #kissable #fashion  #glamour #summer #summeriscoming #prettythings #girlstuff #instagram #parties #weddings
 #beautiful #lips #lipsense #lipgloss #lipguru #flygirllipsense
A color that is bold and glamorous! #flygirl  ☆ ☆ ☆ Doesn't kiss off, smudge, or smear! Waterproof, and stays on your lips all day long with just a one time apllication and stays off your teeth! Eat, drink and talk away all day with confidence! Protects your lips from the sun as well! Join my facebook group for the latest info and colors available! Click on the link in my bio or type in the link below M.facebook.com/groups/lipstokissusa . . #waterproof  #smudgeproof  #alldaylong  #savetime  #v8egan  #glutenfree  #lipstokissusa  #kissable  #fashion  #glamour  #summer  #summeriscoming  #prettythings  #girlstuff  #instagram  #parties  #weddings  #beautiful  #lips  #lipsense  #lipgloss  #lipguru  #flygirllipsense 
Snap chat fun and FLY GIRL! .
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Doesn't kiss off, smudge, or smear! Waterproof, and stays on your lips all day long with just a one time apllication and stays off your teeth! Eat, drink and talk away all day with confidence! Protects your lips from the sun as well!
Join my facebook group for the latest info and colors available! Click on the link in my bio or type in the link below
M.facebook.com/groups/lipstokissusa
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 #waterproof #smudgeproof #alldaylong #savetime #v8egan #glutenfree #lipstokissusa #kissable #fashion  #glamour #summer #summeriscoming #prettythings #girlstuff #instagram #parties #weddings
 #beautiful #lips #lipsense #lipgloss #lipguru #flygirllipsense
Snap chat fun and FLY GIRL! . . . . . Doesn't kiss off, smudge, or smear! Waterproof, and stays on your lips all day long with just a one time apllication and stays off your teeth! Eat, drink and talk away all day with confidence! Protects your lips from the sun as well! Join my facebook group for the latest info and colors available! Click on the link in my bio or type in the link below M.facebook.com/groups/lipstokissusa . . #waterproof  #smudgeproof  #alldaylong  #savetime  #v8egan  #glutenfree  #lipstokissusa  #kissable  #fashion  #glamour  #summer  #summeriscoming  #prettythings  #girlstuff  #instagram  #parties  #weddings  #beautiful  #lips  #lipsense  #lipgloss  #lipguru  #flygirllipsense 
Cruising into the weekend like 🤙🏼
#alohafriday #icandigit #summeriscoming #lifeisgood
Looking for some Backyard Inspiration? Awesome Backyard Pergolas You Need to Check Out #raywhite #raywhitechelsea #propertyimprovements #summeriscoming #outdoorliving
Great movement for general stability, and control😀 lets work from the ground up:

1. Foot straight, grip the ground with your toes and rotate your knee out (should feel your arch lifting)

2. Suck your hip in, don't let your hip relax outward. Activate the glute max and glute med/min

3. Ribs down, strong mid section and resist any rotation

4. Shoulders down and back

5. Head and neck neutral.

6. Ready to rock!! #tacticalfitness #fitness #fitnesstip #exerciseoftheday #stable #stabalise #stronger #movement #control #outdoortraining #outdoors #tip #summeriscoming #sydney #trainer
Great movement for general stability, and control😀 lets work from the ground up: 1. Foot straight, grip the ground with your toes and rotate your knee out (should feel your arch lifting) 2. Suck your hip in, don't let your hip relax outward. Activate the glute max and glute med/min 3. Ribs down, strong mid section and resist any rotation 4. Shoulders down and back 5. Head and neck neutral. 6. Ready to rock!! #tacticalfitness  #fitness  #fitnesstip  #exerciseoftheday  #stable  #stabalise  #stronger  #movement  #control  #outdoortraining  #outdoors  #tip  #summeriscoming  #sydney  #trainer 
Aquele #tbt que expressa a saudade do verão, pra esquecer esse dia cinza e chuvoso de hoje.#aiqueeutefalo #ruimnaota #quenemlumiar #vemverao #summeriscoming #selfiefeiadaporra
This pretty much sums up my life at this present moment! If I can just be a few of these every day, my life will be perfect! 🌹💪🏼☀️🥗👠
This pretty much sums up my life at this present moment! If I can just be a few of these every day, my life will be perfect! 🌹💪🏼☀️🥗👠
Sista's fierce Friday morning workout👊🏻 #bodycombat #boxfit #strongsista #happyfriday #fightfierce #summeriscoming @sista_fitness
“Wollongong is an absolute stuuunning” *english accent - @dawnandrews96 
#reuploadsoz #wollongong #australialife #summeriscoming #beauty #nsw
Fruit and Greek yoghurt for Mid Morning snack 😍 #fitness #fridaymotivation #fruit #chobani #fitnessmotivation #fitmum #isamum #summeriscoming
It's all about the prep! 
You can train loads but if you're not eating right it's like taking one step forward and two steps back 🎶🎵
So make time to plan out your meals and then get to work! It won't take too long and the benefits will be SOOOO worth it 💥💪🏻🍑👙
Spring is just around the corner so CHOP CHOP 😛😘
#summeriscoming #fitmom #personaltrainer #fitness #fitlife #gymlife #fitspo #beachbody #bikinibody #fitnessmodel #momswholift #girlswholift #training #weightloss #fatloss #burnfat #vegetables #soup #healthyfood #healthylifestyle #healthylife #anyonecandoit @le_maya_le I'm coming for you 😘😀
It's all about the prep! You can train loads but if you're not eating right it's like taking one step forward and two steps back 🎶🎵 So make time to plan out your meals and then get to work! It won't take too long and the benefits will be SOOOO worth it 💥💪🏻🍑👙 Spring is just around the corner so CHOP CHOP 😛😘 #summeriscoming  #fitmom  #personaltrainer  #fitness  #fitlife  #gymlife  #fitspo  #beachbody  #bikinibody  #fitnessmodel  #momswholift  #girlswholift  #training  #weightloss  #fatloss  #burnfat  #vegetables  #soup  #healthyfood  #healthylifestyle  #healthylife  #anyonecandoit  @le_maya_le I'm coming for you 😘😀
Finally got around to turning this boring old tee into a fabulous tank!  Vitality Racerback by @peekaboopatternshop.  Fabulous binding fabric from the Waterworld collection by @threadtherapyfabric
Finally got around to turning this boring old tee into a fabulous tank! Vitality Racerback by @peekaboopatternshop. Fabulous binding fabric from the Waterworld collection by @threadtherapyfabric
Glorious morning, happy Friday everyone! #sydneysparkle #weekend #summeriscoming #lovinglife #rkellyignition
💎Carlota con su look Anushka Elliot SS18 ~ Túnica Cherry blossom #summeriscoming 💎
💎Carlota con su look Anushka Elliot SS18 ~ Túnica Cherry blossom #summeriscoming  💎
Let's Do what we have to Do! Come and sweat it all out with us... Hot Pilates or Hot Yoga, you choose! .
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Check our new Yoga and Hot Pilates schedule at www.sweatyoga.co.nz
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#sweat #sweatyoga #hotyoga #hotpilates #infernohotpilates #yoganz #pilatesnz #newmarket #auckland #summeriscoming #getreadyforsummer #yogaeveryday #yogaeverydamnday #yogalover #pilateslover #infernohotpilatesnz #hotpilatesnz #pilatesaddict #yogaaddict #sweatallout #yoga
Slurping on smoothie bowls in the sunshine... We can't wait for summer! 💛 #masquedayspa #yourtime #summeriscoming
Porque quinta já é quase sexta e já da p/ sentir o gostinho do sol ☀️🌴🍃 🆘 #SummerIscoming #DeLuxSummer #SOSpraia
Keep calm and #SummerIsComing #DeLuxSummer #SOSPraia 🔥
I͟͟N͟͟S͟͟P͟͟I͟͟R͟͟A͟͟T͟͟I͟͟O͟͟N͟͟ B͟͟L͟͟A͟͟C͟͟K͟͟B͟͟O͟͟A͟͟R͟͟D͟͟
♥️♥️♥️
~ n e w  s e a s o n ~ THE SPIRIT
#summeriscoming 
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SPIRIT of ELEGANT ROCK: 
Nos inspiramos en el atributo que le da a la mujer la elegancia, ser excepcionalmente bella y sencilla.  Suprema más alla del tiempo y los lugares donde habita ... 🥂🙆🏻👄✨
#noneedworld #denim #inspiration #basicsforlife
I͟͟N͟͟S͟͟P͟͟I͟͟R͟͟A͟͟T͟͟I͟͟O͟͟N͟͟ B͟͟L͟͟A͟͟C͟͟K͟͟B͟͟O͟͟A͟͟R͟͟D͟͟ ♥️♥️♥️ ~ n e w s e a s o n ~ THE SPIRIT #summeriscoming  __ SPIRIT of ELEGANT ROCK: Nos inspiramos en el atributo que le da a la mujer la elegancia, ser excepcionalmente bella y sencilla. Suprema más alla del tiempo y los lugares donde habita ... 🥂🙆🏻👄✨ #noneedworld  #denim  #inspiration  #basicsforlife 
La maternidad es para lucirla! ✨

Mint Collar y pulsera de silicona alimentaria, disfruta de tu lactancia y porteo entreteniendo a tu bebé. 🐘 🍃Alivia los síntomas de la dentición.
🍃Fácil de lavar

#Agumamaybebe #porteo #apego #denticion #outfit #maternity #proudmommy #momlife #mamá #mamaemprendedora #fashionmoms #vintage #fujifilm #polaroid #banana #peru #lima #miraflores #tropical #summeriscoming
Hooray for warmer weather ☀️ #summeriscoming 🌊 TAG A FRIEND TO REMIND THEM TO STAY HYDRATED IN THIS WARM WEATHER 💦 #PSA #beapal #stretchitout #stretch #flexible #flexiblefridays #fitness #brisbane #logancity #brisbaneanyday #thatssostretch
And just like that, the blossom is out 😍🌸🌸 #summeriscoming #blossom #blueskies #stillfreezing #rollonsummer #summerMUSTbecoming #geelong
I have a love/hate relationship with these things. Seemingly healthy, acai bowls can have an extremely high sugar content, derailing our best efforts when it comes to eating healthily. Conventional acai has a bitter taste, thus many cafes will use the sugared up version or add in a sweetener in their "house mix" to make it more palatable, and keep you coming back for more. In fact, sugar is snuck into so many food items, sauces, condiments and seemingly "healthy" meals.... check out my SUGAR SUGAR blog at bit.ly/blockfitsugarsugar to get a realistic approach in kicking it to the curb! If you feel like you need to sweeten your acai, natural blueberries can do the trick! Using your topping to also sweeten and pack in more nutrients is a great strategy - toasted coconut, gogi berries, kiwi fruit, quinoa, cinnamon and seeds are great options. Granola, unless home made is another breakfast fav that is usually also full of the white stuff. To make a crazily tasty version check out my natural granola recipe at Facebook.com/BlockFIT.com.au and if you havnt already, "like" us & subscribe to get insider info on the latest and greatest in health, authentic wellness and whole living delivered straight to your inbox once a week where I share content I don't share anywhere else! #nomnom #blockfit #healthcoach #fitgirls #fitspo #fitness #fitfam #fitnessgirl #fit #fitnessjourney #healthyrecipes #healthybody #healthylifestyle #healthandfitness #acaibowl #açai #stkilda #sugar #eat #summeriscoming #acaibowls #sweet
I have a love/hate relationship with these things. Seemingly healthy, acai bowls can have an extremely high sugar content, derailing our best efforts when it comes to eating healthily. Conventional acai has a bitter taste, thus many cafes will use the sugared up version or add in a sweetener in their "house mix" to make it more palatable, and keep you coming back for more. In fact, sugar is snuck into so many food items, sauces, condiments and seemingly "healthy" meals.... check out my SUGAR SUGAR blog at bit.ly/blockfitsugarsugar to get a realistic approach in kicking it to the curb! If you feel like you need to sweeten your acai, natural blueberries can do the trick! Using your topping to also sweeten and pack in more nutrients is a great strategy - toasted coconut, gogi berries, kiwi fruit, quinoa, cinnamon and seeds are great options. Granola, unless home made is another breakfast fav that is usually also full of the white stuff. To make a crazily tasty version check out my natural granola recipe at Facebook.com/BlockFIT.com.au and if you havnt already, "like" us & subscribe to get insider info on the latest and greatest in health, authentic wellness and whole living delivered straight to your inbox once a week where I share content I don't share anywhere else! #nomnom  #blockfit  #healthcoach  #fitgirls  #fitspo  #fitness  #fitfam  #fitnessgirl  #fit  #fitnessjourney  #healthyrecipes  #healthybody  #healthylifestyle  #healthandfitness  #acaibowl  #açai  #stkilda  #sugar  #eat  #summeriscoming  #acaibowls  #sweet 
Getting outdoors for some training with @isnathan
Can't wait for more of this over summer!
Fuelled by @nxtgennutrition
🎥: @ariainsta
Getting outdoors for some training with @isnathan Can't wait for more of this over summer! Fuelled by @nxtgennutrition 🎥: @ariainsta
SE VIENE 
VERANO MANJA 
#paraellas #paraellos 
TEMPORADA MANJA 
#summeriscoming 
#friends 👭👫👬
#sun 🌞 #manja 🔝
#quieromimanja 👙

MUY PRONTO 
Tienda on-line 
P R E P A R A T E 😍
Novidades estão chegando... Vestidinhos de Verão! 😍 #summeriscoming #vestidos #coloridos #levamosatevoce #enviamospratodobrasil #dnstore
Unboxing my gift and we got some cool freebies!
Thank you @padlbay they look amazing and that artwork 👌@steff.ya •
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#padlbay #summeriscoming #summer #tshirts #graphicdesign #paddleboard #getyourshirtnow #coffeenation #sydney #sydneylocal #traveler #australiandesign #outdoors #designporn #adventureseeker
Did I just make an avocado mousse....yep I did! #avocado
Did I just make an avocado mousse....yep I did! #avocado 
Doing any sort of ab work in my house= doggy kisses🐾🐾🐾
A little QT with my main man Turbo!!!!
Doing any sort of ab work in my house= doggy kisses🐾🐾🐾 A little QT with my main man Turbo!!!!
That fresh summer/winter feeling 😍🌈🌿🌞// #summeriscoming #goodmorning #brisbane #sunlight #sunset #poolside
WINTER SUNSHINE.
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Winter is slowly leaving us and the days are becoming longer, looking forward to more sunshiny days ahead - 🌞
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Have a Fab Friday Everyone 🌞
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Gorgeous pic @touched.bylight  and amazing sand art via @breatheablueocean .
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#thesummerhousetorquay #holidayaccommodation #summeriscoming #torquay #janjuc #sunshine #sandart #lovewhereyoulive #surfcoast #beach #beachlife
Spring arrivals in store #cantwait opening Saturday #summeriscoming
I heard this lyric the other day 'came out of the darkness with a bullet in my hand' woah, deep.... #tb #deep #dock #irrelevanthashtags #nz #summeriscoming
Post pilates workout this morning @pilatesliveonline_ 
Starting my day like this.

The POWER thru Friday shake....
Greens balance scoop
Vanilla meal replacement 3 scoops
1 scoop fibre booster
Ice
400ml almond milk 
1 whole banana
4 x strawberries
💪🏻💪🏻💪🏻💪🏻
#arbonne #shake #optimumnutrition #health #vitality #strong #summeriscoming
Post pilates workout this morning @pilatesliveonline_ Starting my day like this. The POWER thru Friday shake.... Greens balance scoop Vanilla meal replacement 3 scoops 1 scoop fibre booster Ice 400ml almond milk 1 whole banana 4 x strawberries 💪🏻💪🏻💪🏻💪🏻 #arbonne  #shake  #optimumnutrition  #health  #vitality  #strong  #summeriscoming 
Big goals are awesome, but sometimes it’s the small goals that push us even further. 
What goals do you want to hit for Summer?
Big goals are awesome, but sometimes it’s the small goals that push us even further. What goals do you want to hit for Summer?