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#summeriscomming medias

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Bringing another pool back to life after being abused  Great work by team Rockhopper. #poolchasers #poolservice #poolboy #poolliner #summeriscomming #poolliners #bringonthesummer
Wel of geen fatburners nemen ?

Fatburners zijn momenteel een van de meest populaire supplementen maar Fatburners zijn net als alle andere supplementen geen wondermiddel, maar een fatburner kan wel degelijk net als alle alle andere supplementen van toegevoegde waarde zijn als aanvulling op een goed voedingsschema

Werken de fatburners echt?. Een fatburner heeft invloed op het metabolisme en de energie die je ervaart gedurende de dag. Fatburners verhogen de verbranding door je metabolisme (stofwisseling) een boost te geven. Als gevolg van de verschillende stoffen in een fatburner ervaren veel mensen een verminderd hongergevoel waardoor ze sneller afvallen en Fatburners kunnen je net dat beetje extra energie geven om je doel te bereiken. Kijk hier welke farburner voor jou geschikt is: http://www.bodyenpowershop.nl/product/snel-vet-verbranden/

#fatburner #onlineshop #pt #supplementen #coaching #fitgirls #energie #boost #fitness #krachttraining #hiit #fitmomnl #bodyenpower #whey #nutrition #shake #proteïne #tasty #nosugar #motivation #eathealthy #summeriscomming #bikini #fit #igers #getstronger #voeding #sport #zumba #pilates
Wel of geen fatburners nemen ? Fatburners zijn momenteel een van de meest populaire supplementen maar Fatburners zijn net als alle andere supplementen geen wondermiddel, maar een fatburner kan wel degelijk net als alle alle andere supplementen van toegevoegde waarde zijn als aanvulling op een goed voedingsschema Werken de fatburners echt?. Een fatburner heeft invloed op het metabolisme en de energie die je ervaart gedurende de dag. Fatburners verhogen de verbranding door je metabolisme (stofwisseling) een boost te geven. Als gevolg van de verschillende stoffen in een fatburner ervaren veel mensen een verminderd hongergevoel waardoor ze sneller afvallen en Fatburners kunnen je net dat beetje extra energie geven om je doel te bereiken. Kijk hier welke farburner voor jou geschikt is: http://www.bodyenpowershop.nl/product/snel-vet-verbranden/ #fatburner  #onlineshop  #pt  #supplementen  #coaching  #fitgirls  #energie  #boost  #fitness  #krachttraining  #hiit  #fitmomnl  #bodyenpower  #whey  #nutrition  #shake  #proteïne  #tasty  #nosugar  #motivation  #eathealthy  #summeriscomming  #bikini  #fit  #igers  #getstronger  #voeding  #sport  #zumba  #pilates 
Deep breaths are like little love notes to your body ✨

#dreambig #shootingday #oportunities #model #beach #summeriscomming
To all of my northern flowmies, I am amazed every time I see y'all flowing in the snow! How do y'all do it?! Texas had very cold weather this past week and I can't deal with it. Bonus points to all y'all snow bunnies!! ❄️ Here's some leftovers from when it was 65 ☀️ #summeriscomming #houstonhoopers #texashoopers #hoopersofinstagram #hoopspam #hooplah
This TEA ☕️ always gives me that good pick me up to get through my days with out a sluggish feeling later!🤗🤩 #AskMeHow
#Results
#StartToday 
#healthy #active #lifestyle #herbafit #feelgreat #cleaneating #progress #results #letsgo #noexcuses #motivation #commited #youvsyou #worldwide#challenge #designyourlife #goals  #fitmom #life #getfit #happy #love #like4like #follow #instalike #summeriscomming
... a gdyby tak... Olać to wszystko i wyjechać na wakacje? 
#summeriscomming #holidays #longhair #instablackandwhite #polishgirl #nanny #wroclaw #przedpiątek
Una tarde cualquiera de enero en manga corta. 😎 #summeriscomming
First shipment of seeds are in. 114 days till the frost free date but who's counting.
First shipment of seeds are in. 114 days till the frost free date but who's counting.
Dreaming of wearing your swim suit but don’t feel comfortable in it? Let’s chat! 
I know I don’t feel comfortable in my swim suit and I’m changing that! Let’s do it together! 
#fit5 #fit15 #fit30 #summeriscomming #swimsuits #letsworkout
BREAKING NEWS we all know how important our diet is the journey to a better body and lifestyle no matter what the goal, so say it’s as much as 80% diet🍴 20% exercise 🏋🏻‍♀️ so we are lucky announce these amazing group seminars to all our members and their friends/family - this is NOT to be missed and literally EVERYONE will benefit from them, so book your space ASAP 👍🏻 #healthyfood #healthylifestyle #foodknowledge #speedflexwestbyfleet #glownutrition #carrie #westbyfleet #sharewhatworks #diet #dietsdontwork #snacksmart #summeriscomming #dontmissthis
BREAKING NEWS we all know how important our diet is the journey to a better body and lifestyle no matter what the goal, so say it’s as much as 80% diet🍴 20% exercise 🏋🏻‍♀️ so we are lucky announce these amazing group seminars to all our members and their friends/family - this is NOT to be missed and literally EVERYONE will benefit from them, so book your space ASAP 👍🏻 #healthyfood  #healthylifestyle  #foodknowledge  #speedflexwestbyfleet  #glownutrition  #carrie  #westbyfleet  #sharewhatworks  #diet  #dietsdontwork  #snacksmart  #summeriscomming  #dontmissthis 
BREAKING NEWS we all know how important our diet is the journey to a better body and lifestyle no matter what the goal, so say it’s as much as 80% diet🍴 20% exercise 🏋🏻‍♀️ so we are lucky announce these amazing group seminars to all our members and their friends/family - this is NOT to be missed and literally EVERYONE will benefit from them, so book your space ASAP 👍🏻 #healthyfood #healthylifestyle #foodknowledge #speedflexwestbyfleet #glownutrition #carrie #westbyfleet #sharewhatworks #diet #dietsdontwork #snacksmart #summeriscomming #dontmissthis
BREAKING NEWS we all know how important our diet is the journey to a better body and lifestyle no matter what the goal, so say it’s as much as 80% diet🍴 20% exercise 🏋🏻‍♀️ so we are lucky announce these amazing group seminars to all our members and their friends/family - this is NOT to be missed and literally EVERYONE will benefit from them, so book your space ASAP 👍🏻 #healthyfood  #healthylifestyle  #foodknowledge  #speedflexwestbyfleet  #glownutrition  #carrie  #westbyfleet  #sharewhatworks  #diet  #dietsdontwork  #snacksmart  #summeriscomming  #dontmissthis 
Sorry I haven’t posted in a while! I’m back on track now and will be posting daily. I swear I can hear New Years resolutions dying every minute. Don’t let yours die! Everyday is a new day and if you have been slacking there is no time like the present to get back on track! Just suck it up and get it done! #thursdaythoughts #motivation #motivationalquotes #suckitup #dontsuckitin #summeriscomming #backontrack #backinthegrind
#Athens the Beautiful ♡ 
@oblivion_kits
@oblivion_kits
@oblivion_kits

#greece #love #temple #island #summeriscomming #wine #romance #gift #girl #lady
It was 2 weeks of Summer in the Winter.. This was the first time. Many will follow in the future! #summeriscomming #summer #summertime #tulum #mexico
No need to be pasty in the Winter. Feel sunkissed all year long! #norvell #sunlesstan #goldenglow #bronze #venetian #summeriscomming #healthyskin
Good Morning 🌞! Today’s hot shake creation: pumpkin chocolate caffe 😋 so delicious & Nutritious!  What shake did you have today? Have an amazing day friends!
#thursday #protein #proteinshake #nutrition #nurselife #nurse #fitforlife #fitnurse #fun #fast #fastfood #coffee #cafelatte #chocolate #pumpkin #hot #warm #trials #3daytrials  #3day #summeriscomming #workingonmyabs #beachbody #joinme
There are still some really adorable collections! Head over to the link in the bio to check out the amazing deals! ❤
#sale #fashion #cute #aw17 #spring #summer #love #model #summeriscomming #flashsale #greatdeals #style #beautiful
Говорили -пойдёшь в спортзал и втянешься. Смеюсь вам в лицо😂Говорили пару тренировок -и станет легко. Брехня чистой воды. Каждый раз убеждаю себя идти в спортзал и в 95 % дохожу. Остальные 5% тоже дохожу только не до зала🙄
Это как ходить на работу -можно не ходить и сидеть дома,можно ходить и каждый раз ныть, а можно собраться и найти незаурядные решения и получать удовольствия от процесса. Я, например, бегу на дорожке и пою караоке. И причём не тихо так в уголочке, а в центре и со зрителями. Ещё пару кубиков и раздеваться начну...Ну до топа. Так что бежим...поем😜
Хочется провести аналогию: чтобы обрести финансовую независимость -надо уметь зарабатывать деньги даже когда вы спите;так и с кубиками-спите и представляйте себе плоский живот. Ничего не случится правда, зато выспитесь☺️
They say go to the gym and you will like it. Laughing to your face🤣They say couple of trials and it would be easy. What a lie! 
Every time I’m forsing myself to go to the gym. 95% I am going to the gym, 5% I am going but not to the gym🙄
It’s like going to work:  you don’t have to go to work, just stay home or ...you go to work and always complain about it, or you go to work and try to find creative solutions and enjoy the process. I like to sing karaoke while exercising on a trade mill. And I am not just doing it lonely in the corner, I’ll go on the middle and make sure I have some audience. Couple more packs and I will start going in my sports bra😁So let’s run and sing! And one more analogy-they say to gain a financial independence you have to start making money when you sleep, same with you work out body.  Go to sleep and visualize yourself in a great shape. Nothing happened, but at least you will  have some sleep😛#gym#motivation#summeriscomming
Говорили -пойдёшь в спортзал и втянешься. Смеюсь вам в лицо😂Говорили пару тренировок -и станет легко. Брехня чистой воды. Каждый раз убеждаю себя идти в спортзал и в 95 % дохожу. Остальные 5% тоже дохожу только не до зала🙄 Это как ходить на работу -можно не ходить и сидеть дома,можно ходить и каждый раз ныть, а можно собраться и найти незаурядные решения и получать удовольствия от процесса. Я, например, бегу на дорожке и пою караоке. И причём не тихо так в уголочке, а в центре и со зрителями. Ещё пару кубиков и раздеваться начну...Ну до топа. Так что бежим...поем😜 Хочется провести аналогию: чтобы обрести финансовую независимость -надо уметь зарабатывать деньги даже когда вы спите;так и с кубиками-спите и представляйте себе плоский живот. Ничего не случится правда, зато выспитесь☺️ They say go to the gym and you will like it. Laughing to your face🤣They say couple of trials and it would be easy. What a lie! Every time I’m forsing myself to go to the gym. 95% I am going to the gym, 5% I am going but not to the gym🙄 It’s like going to work: you don’t have to go to work, just stay home or ...you go to work and always complain about it, or you go to work and try to find creative solutions and enjoy the process. I like to sing karaoke while exercising on a trade mill. And I am not just doing it lonely in the corner, I’ll go on the middle and make sure I have some audience. Couple more packs and I will start going in my sports bra😁So let’s run and sing! And one more analogy-they say to gain a financial independence you have to start making money when you sleep, same with you work out body. Go to sleep and visualize yourself in a great shape. Nothing happened, but at least you will have some sleep😛#gym #motivation #summeriscomming 
Made it out of my bed this morning to the gym for some cardio therapy before work. Keep moving friends. 
#keepmoving #summeriscomming #therpy #cardio #fitforlife #nurselife #herbalife24 #cr7drive #cr7 #herbalife #24 #24fit #iworkout #thursday #burnthecrazyoff
💕🌷 Conjunto CANDY ! 📦 A vista via depósito ou transferência🔥 30% de desconto à vista 🔥✔️Pagamento a prazo consulte condições especiais 📲Informações via Direct e WhatsApp 🛍 Envio imediato #summerfeeling #summeriscomming #moda#look #lookdodia
💕🌷 Conjunto CANDY ! 📦 A vista via depósito ou transferência🔥 30% de desconto à vista 🔥✔️Pagamento a prazo consulte condições especiais 📲Informações via Direct e WhatsApp 🛍 Envio imediato #summerfeeling  #summeriscomming  #moda #look  #lookdodia 
Что нам снег, что нам дождь, если наша йога всегда со мной!!! А между этими событиями не забываем про тренировки. 🤸🏼‍♂️🤸🏼‍♂️🧘🏻‍♀️🧘🏻‍♀️🧘🏽‍♂️🧘🏽‍♂️🤸🏼‍♀️🤸🏼‍♀️!
Мое расписание на неделю в @bodhiodessa  в Одессе:
14:00 и 18:30 Пн, Ср, Пт - Йога Айенгара, уровень Начальный 1.

Всем на практику!!! #йогаодесса #одессайога #расписание #одесса #йога #yogaodessa #odessayoga #everalinyoga #odessa #yogateacher #practiceyoga #yogapractice #summeriscomming #летоидет #скоролето #ширшасана #асана #sirsasana #yoga #йогаайенгара #айенгар_йога_студия #iyengaryogaeverysingleday #iyengaryoga #yogastudio #invertion #сногнаголову #стойканаголове #headstand
Что нам снег, что нам дождь, если наша йога всегда со мной!!! А между этими событиями не забываем про тренировки. 🤸🏼‍♂️🤸🏼‍♂️🧘🏻‍♀️🧘🏻‍♀️🧘🏽‍♂️🧘🏽‍♂️🤸🏼‍♀️🤸🏼‍♀️! Мое расписание на неделю в @bodhiodessa в Одессе: 14:00 и 18:30 Пн, Ср, Пт - Йога Айенгара, уровень Начальный 1. Всем на практику!!! #йогаодесса  #одессайога  #расписание  #одесса  #йога  #yogaodessa  #odessayoga  #everalinyoga  #odessa  #yogateacher  #practiceyoga  #yogapractice  #summeriscomming  #летоидет  #скоролето  #ширшасана  #асана  #sirsasana  #yoga  #йогаайенгара  #айенгар_йога_студия  #iyengaryogaeverysingleday  #iyengaryoga  #yogastudio  #invertion  #сногнаголову  #стойканаголове  #headstand 
Le Sud a ses raisons... que même la raison ignore... #SudLife #CarnonCity #Sun #SummerIsComming #SableFroid #BlueSky #AtHome #LaMer #LaGoodLife
Youpiiiii le magnifique maillot Pain de sucre est arrivé ;-) Blanc, noir et smoke ❤️
#paindesucre #onepiece #summeriscomming
Mr Olimpia had to start somewhere, I started with 20, whats your excuse...? :D #summerIsComming #whatsYourExcuse
Beautiful South Africa 💖
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Are you looking for a special place to spend your next vacation? Africa is full of adventure and a must visit if you love animals and beautiful landscapes✨ Go to www.paradizo.com to book your dream villa .
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#summer #paradizoluxuryrental #summeriscomming #vacation #paradise #holiday #paradizovilla #luxuryholiday #travel #dreamvilla #citybreak #nature #relax #beautifulplace #travelagency #luxurytravel #wanderlust #weltenbummler #luxurylife #luxurystyle #luxuryvacation #wonderfullplace #photooftheday #wonderfulphoto #lonelyplanet #discovertheworld  #travelblog
Beautiful South Africa 💖 . Are you looking for a special place to spend your next vacation? Africa is full of adventure and a must visit if you love animals and beautiful landscapes✨ Go to www.paradizo.com to book your dream villa . . . . . . #summer  #paradizoluxuryrental  #summeriscomming  #vacation  #paradise  #holiday  #paradizovilla  #luxuryholiday  #travel  #dreamvilla  #citybreak  #nature  #relax  #beautifulplace  #travelagency  #luxurytravel  #wanderlust  #weltenbummler  #luxurylife  #luxurystyle  #luxuryvacation  #wonderfullplace  #photooftheday  #wonderfulphoto  #lonelyplanet  #discovertheworld  #travelblog 
Somos amantes de las nuevas #tecnologías 😍 pero para diseñar, en #GamerCamp 💛 nunca olvidaremos el papel y el lápiz ✍📄
#campamentogamer #malaga #GamerCamp2018 #gaming #gamer #gamers #game #games #videojuegos #campamento #summeriscomming #papel #lapiz
Trying out some of the new editions to the cocktail menu! Like this Thai mojito with @captainmorganusa spiced rum and ginger ale! Coming this spring/summer 
#capepemoraira #captainmorgan #spicedrum #cocktails #moraira #spain #resturaunt #summeriscomming
Now we’re over the mid way January hump, we’re picturing warmer days, sipping cocktails whilst wearing one of these super cute sundresses from @neonstarfishdubai 🏖🍹☀️...coming soon to DCT!! 🙌😆 #summeriscomming #sundress #notlongnow
Now we’re over the mid way January hump, we’re picturing warmer days, sipping cocktails whilst wearing one of these super cute sundresses from @neonstarfishdubai 🏖🍹☀️...coming soon to DCT!! 🙌😆 #summeriscomming  #sundress  #notlongnow 
Kes veel igatseb suve ja snickersi toortorti Good Mood kohvikus ? ❤️😋#throwbackthursday #summeriscomming #rawlife
🔥M I N I M A L + S T Y L E🔥

Info por direct

#keia 
#keiaibiza 
#fashion 
#ibiza2018 
#summeriscomming 
#paradise 
#style 
#tattogirls 
#inkedgirls 
#bonetsflow
🤸🏽‍♂️
🤸🏽‍♂️
Thinking of your next holiday? @travellershaven got you covered👍

Follow them for more info and to book your next destination/exotic holiday😊
#travellershaven #ornamanialifestyles #instadaily #instablogger #instagood #luxurytravel #destinationholiday #summeriscomming
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#Repost from @travellershaven with @regram.app ... Where's your next travel destination ?? We have got all of your travel needs covered here at travellershaven. .
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#travellershaven #baggage #traveljunkie #travelgram #instatravel #travel #trips #vacation #holidays #hotels #bookings #transfers #visa #tour #tourism #flight #cruise #yachtrentals #travelagent #lagostravelagent
Thinking of your next holiday? @travellershaven got you covered👍 Follow them for more info and to book your next destination/exotic holiday😊 #travellershaven  #ornamanialifestyles  #instadaily  #instablogger  #instagood  #luxurytravel  #destinationholiday  #summeriscomming  . . . . . . #Repost  from @travellershaven with @regram.app ... Where's your next travel destination ?? We have got all of your travel needs covered here at travellershaven. . . #travellershaven  #baggage  #traveljunkie  #travelgram  #instatravel  #travel  #trips  #vacation  #holidays  #hotels  #bookings  #transfers  #visa  #tour  #tourism  #flight  #cruise  #yachtrentals  #travelagent  #lagostravelagent 
The harder you work for something,the greater you'll feel when you finally achieve it. 🏋🏅 #summerbody #summeriscomming #mornings #routine #shoulder #workout #fitnessmotivation #healthylife 🏊
Una felice giornata a tutti! 
il tempo scorre, e voi, avete già deciso la vostra vacanza a Santa Teresa Gallura❓
Info Comune di Santa Teresa Gallura

ℹ️ sito: http://bit.ly/2EPEqan
Oppure mail 📧ufficioturisticosantateresa@gmail.com

#santateresagallura #ufficioturisticosantateresa #sardegna #summer2018 #nextsummer #summeriscomming #summer #estate #sole #mare #nonsolomare #spiaggia #sardinia #kings_villages #discoveritaly #italia #isola #vacanze #vacanze2018 #sardinien #cerdeña #sardaigne #amazingplace
Una felice giornata a tutti! il tempo scorre, e voi, avete già deciso la vostra vacanza a Santa Teresa Gallura❓ Info Comune di Santa Teresa Gallura ℹ️ sito: http://bit.ly/2EPEqan Oppure mail 📧ufficioturisticosantateresa@gmail.com #santateresagallura  #ufficioturisticosantateresa  #sardegna  #summer2018  #nextsummer  #summeriscomming  #summer  #estate  #sole  #mare  #nonsolomare  #spiaggia  #sardinia  #kings_villages  #discoveritaly  #italia  #isola  #vacanze  #vacanze2018  #sardinien  #cerdeña  #sardaigne  #amazingplace 
| COOL THURSDAY |
Des nouvelles pièces arrivent dans la collection filigrane⏳✌🏻
#tassiacanellis #2018 #jewelry #collection #filigrane #summer #women #bijoux #madeinfrance #handmade #faitmain #bracelet #combination #delicate #silver #summeriscomming #goodmorning #thursday #paris
Now also stocking the black celine style ladies 😎only £22.99 #sunglasses #summeriscomming #beready #summer #summer2018 #holidays #beachlife #celine #love #fashion
Lobster rollin' with our homies 🌊Week 3 of #TBT thanks Mrs. Wainscott for supporting #sandbar and sharing your #family photos with us! Shoot us a pic of your Sandbar #experience to be featured. .
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#lobsterroll #jetties #jettiesbeach #nantucket #frose #summer #summeriscomming #ack #beach #beachbar
|| COOLING DOWN || •with an afternoon ice coffee•
|| COOLING DOWN || •with an afternoon ice coffee•
Sweaty selfie!! So I've been lacking in the exercise lately but I swear it's been for a good reason...I have been applying for my dream job and for graduate studies OMG It's out of my hands now, crossing my fingers for an interview. I have never felt so scared and so excited in my whole life, to anyone sitting on the fence about a decision, stop thinking and trust your gut...go for the things that make you happy and leave all the judgement, shame, guilt and sadness in the past. Like I tell my daughter's "be brave, you won't know until you try", now excuse me as I continue to work off the last two weeks worth of stress 😅
#loveyourbody #tiuloveyourbody #tiuteam #tiugirl #tiumom #summeriscomming #recommittofit #cleaneating #bebrave
Sweaty selfie!! So I've been lacking in the exercise lately but I swear it's been for a good reason...I have been applying for my dream job and for graduate studies OMG It's out of my hands now, crossing my fingers for an interview. I have never felt so scared and so excited in my whole life, to anyone sitting on the fence about a decision, stop thinking and trust your gut...go for the things that make you happy and leave all the judgement, shame, guilt and sadness in the past. Like I tell my daughter's "be brave, you won't know until you try", now excuse me as I continue to work off the last two weeks worth of stress 😅 #loveyourbody  #tiuloveyourbody  #tiuteam  #tiugirl  #tiumom  #summeriscomming  #recommittofit  #cleaneating  #bebrave 
*Sip sip*
I miss the shreds 😭 💡 Who is in prep or currently getting ready for summer? I wanna follow + motivate all of you whom are doing so or working towards a goal 💗 — I say this because I know what it’s like to be in prep or be working towards a better YOU, and it’s not all the time that we can do it on our own, we need that push, the motivation from friends/ family, and that accountability. I love making people smile, FEEL GOOD and even sending little reminders here and there that you’re doing great + give you more reasons to push harder through your next workout. You can comment below, if you don’t want to do that you can also message me ☺️
*Sip sip* I miss the shreds 😭 💡 Who is in prep or currently getting ready for summer? I wanna follow + motivate all of you whom are doing so or working towards a goal 💗 — I say this because I know what it’s like to be in prep or be working towards a better YOU, and it’s not all the time that we can do it on our own, we need that push, the motivation from friends/ family, and that accountability. I love making people smile, FEEL GOOD and even sending little reminders here and there that you’re doing great + give you more reasons to push harder through your next workout. You can comment below, if you don’t want to do that you can also message me ☺️
First juice cleanse with my new juicer #brevillejuicer #coldpress #juicecleanse #fitness #healthyeating #summeriscomming
On my way! #gym #summeriscomming
I have no motivation today.....but, hey I made it!! Seeing results slowly...... so no time to be a bum I guess!! 🤣 #summeriscomming 👍🏼 thankfully tonight’s class is a short one💪🏼 #gymtime #wishiwaseatingpizza #positivevibes #healthylifestyle #vegan #soberlife #golden
Just finished sewing these cheerful corn hole bags. If you’re interested in getting a custom set let me know! #summeriscomming #cornholebags
Just finished sewing these cheerful corn hole bags. If you’re interested in getting a custom set let me know! #summeriscomming  #cornholebags 
☀️.. Hello big brother.  Here comes the Sun. 
#sun #summeriscomming  #bangkok
Zábava při focení musí být. 📷 #janajelinkovaphoto #fun #summeriscomming #memories #friends
Swimsuit Cover Tunics 💛 -DM To Order -ONLY: $30 -Includes Embroidered Monogram -While supplies last 
#bbdesignsbb #ordernow #swimsuitcoverup #monogram #swimsuit #summeriscomming #coverup #tunic #monogrammed #monogrammedgifts #monogrammedtunic #onlineshopping #shoplocal #shoplocalky
But First Treats 🤤
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#foodporn #hungry #eggs #tomato #goatcheese #getinmybelly #detox #january #summeriscomming #polishgirl #polskadziewczyna #fit #fitgirl #fitness
Recalculated my Macros today. Time to get this diet (and body) on point. Look mom, I can do math! 🤓📝🥦
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#macros #macrocounting #iifym #cleaneating #leanbulking #insulinresistance #diabetes #fitfam #fitstagram #fitness #fitgays #gaymuscle #diet #lifestyle #iheartfood #summeriscomming #butistilllovedonuts 🍩
Some functional fitness @punch.fitness.essen :) found this lovely kettlebell exercise the other day and had to give it a try - definitely awesome for core, coordination, stability and overall fitness. Burpees in a new way #whodoesntloveburpees 😂
#crossfit #fitness #functionalfitness #kettlebell #burpee #punch #sport #coordination #core #functionalbodybuilding #crossfitgames #crossfitopen2018 #cf #snatch #recovery #wednesday #bergfest #fun #lifestyle #summeriscomming
Some functional fitness @punch.fitness.essen :) found this lovely kettlebell exercise the other day and had to give it a try - definitely awesome for core, coordination, stability and overall fitness. Burpees in a new way #whodoesntloveburpees  😂 #crossfit  #fitness  #functionalfitness  #kettlebell  #burpee  #punch  #sport  #coordination  #core  #functionalbodybuilding  #crossfitgames  #crossfitopen2018  #cf  #snatch  #recovery  #wednesday  #bergfest  #fun  #lifestyle  #summeriscomming 
How exciting. Hope you all tune in and watch. I’ll be taping it due to Being out weighing some of my gorgeous clients. Can’t wait to see the results though 😁😁😁#cwp60day #cwp #antheassuperslimmers #weightloss #weightwatchersuk #lighterlife #slimmingworld #cambridgeweightplan #cambridgeweightplanrocks #summerweightloss #summeriscomming
Did you get yours in the mail yet? #LOUMC #summeriscomming
Striving to be one of the great American “brands”. #goofyfootusa #rightcoastwrongfoot #surfyourconscience #summeriscomming #patience #warmweatheriscoming
Time to work off my “winter bulk”... ToTaLLY how I look/feel right about now. can not  wait to get back in the gym.. #nopatience #workoutmotivation #challengeyourself #getinspired #summeriscomming #mybelly