Vocês já notaram este jeito de amarrar o biquíni? Ele deixa a marquinha menos aparente nas roupas porque segue o mesmo caminho da maioria das blusas e camisas. Além de confortável deixa o look pós praia mais chique. A modelo Isabella Settanni com biquíni ruffle Havana da Cia Marítima. 🌴🍃👙💦🏖 #elasusam#meninadorio#ciamaritimabeachwear#luxo#marcapremium#Repost @isasettanni (@get_repost)
Solzinho bom ☀️💙 @ciamaritimabeachwear #summervacation
9 pounds and 13 inches gone!! 💜💜
It's crazy because your like wait what!! I still had regular food and workouts were 25-45 min long in my living room in my own time 🖐🖐🖐💜💜
I started this program when I finally got tired of being comfortable, tired of dealing with the stress of life and just needed a shift.
Dealing with stress and getting little to no sleep puts a drain on your body and causes you to gain some weight from it even being a health and fitness coach (because I'm human). I'm not the type to sugar coat life or all that jazz so I'm very grateful that I have the tools and the accountability to quickly change the path in a matter of 21 days. .
The crazy part is that I'm nowhere near special as you are 🦄🦄 So if your tired of having a bad relationship with food and the scale, let's change that. It takes 21 days to make a habit.
No crazy diets
No crazy pills
No crazy 1hr long workouts .
My life changing boot camp start NOV 3rd. If your tired of the excuses if your tired of feeling uncomfortable in your own skin.
If you need a shift in life. Let's do this.
Change your life in the comfort of your own home, drinking a superfood shake to replace one meal and gain so much knowledge on how and what to eat.. Comment with a 💜 for info or message me 😗😗😗😗🖐
#331 have you ever sailed on open water? If so, where? If not, where would you like to?
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