Are you ready to start your Sunday off in the right way. Download our 30 minute cardio blast with head trainer @joknow to make sure tomorrow your Sunday morning starts off in the right way. #sundaymorningworkout#weekendworkouts
Still maintaining to keep the little shreds here and their with this fall / winter clean bulk eating , trying to get in 7,000 to 75000 a day calorie broken down in 5 to 6 meals a day with 173g of protein a day with good carb #eattogetbigordietryin#vinnphysique#savagenotaverage
This is what Sunday morning looks like at my house. Up before everyone so I can get my workout in and then spend the day with my family!!!! And of course the usual food prep for the week!!! What’s on everyone’s schedule today?!?
So snow has hit London & it’s freezing ❄️❄️❄️
You know where it isn’t cold... You guessed it, the gym!!#sundaymorningworkout ... let’s do this!