INTEGRITY: this word keeps showing up over and over for me recently. (This happens often when we're focused on something) by definition integrity is the quality of being honest and having strong principles, but have you heard of integrity momentum before?? .
heard this explained by @realheidipowell and absolutely loved it. Integrity momentum is the force that builds when you keep a promise to yourself regardless of feelings or outside circumstances. The more it builds the harder it is to slow down..like a freight train.. .
Challenged myself to a 6am wake up to get to the gym by 7. First few days were a STRUGGLE...let me tell you..but now I don't want to revert back to countless snooze button taps. The more I prove to myself I can do something it becomes a belief..that belief cultivates actions that support that belief..not sure if that's the secret to achieving goals but it's pretty magical to me. ✨ -
Happy Monday !! Today's gonna be a good one..who agrees ??
"You'll need coffee shops and sunsets and roadtrips. Airplanes and passports and new songs and old songs. But people more than anything else. You will need other people and you will need to be that other person to someone else, a living, breathing, screaming invitation to believe better things."