✨To our amazing #namastenica2018 crew of ladies + female warriors, thank you for an amazing week of fun + sun + giving back to @upnicaragua and for + @almaretreatsnica + @alisonriaziyoga for guiding us on such a beautiful journey. ✨
Day 13 of 21 - Relax.
We’re busy. Too busy. We spend our weeks working hard and sometimes the weekends just catching up on our home life. So take a moment today, a quiet hour to be with you (Huel optional!). Read your favourite book, go for a peaceful walk, listen to your favourite album all the way through - all uninterrupted by distractions (see day 11). "Your calm mind is the ultimate weapon against your challenges." – Bryant McGill