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다람쥐야~ 🐿 니 이빨이 부럽구나~
고소하고 맛있긴한데 노동의 댓가가 너무 작다. 누가 좀 까줘!!!! 🌻_🌻
#중국해바라기씨 #챠챠해바라기씨 #해바라기씨 #카라멜맛해바라기씨 #챠챠 #악마의간식 #중독성짱 #간식 #sunflowerseeds #간식스타그램
Choc Berry Shake Instant Chia Pudding!
Mmm so delicious! 😍 This version is my instant version! It is quick and easy to make and you can eat it straight away!  It's so yummy and healthy too! 😋 Try it at home! 🏠
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INGREDIENTS:
#litesoymilk (200ml) #herbalifeshakemix #herbalifeproteinpowder 
#chiaseeds (2x 15ml spoonfuls)
Blend for 2 minutes once thick and creamy spoon into bowl and top with a sprinkle of 
#roastedoats #pumpkinseeds & #sunflowerseeds 😄
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#shakeupyourbreakfast #herbalifeanz
#chiapudding #smoothiebowl #healthysmoothiebowl #healthybreakfast
#nutritious #superfood #healthyeating #highnutrition
#herbalife #herbalifenutrition #herbalifeshakes #herbalifecoach
#proteinshake #proteinpowder #shakemix #mealreplacement
#loseweight #weightloss #weightcontrol
Choc Berry Shake Instant Chia Pudding! Mmm so delicious! 😍 This version is my instant version! It is quick and easy to make and you can eat it straight away! It's so yummy and healthy too! 😋 Try it at home! 🏠 ........ INGREDIENTS: #litesoymilk  (200ml) #herbalifeshakemix  #herbalifeproteinpowder  #chiaseeds  (2x 15ml spoonfuls) Blend for 2 minutes once thick and creamy spoon into bowl and top with a sprinkle of #roastedoats  #pumpkinseeds  & #sunflowerseeds  😄 .......... #shakeupyourbreakfast  #herbalifeanz  #chiapudding  #smoothiebowl  #healthysmoothiebowl  #healthybreakfast  #nutritious  #superfood  #healthyeating  #highnutrition  #herbalife  #herbalifenutrition  #herbalifeshakes  #herbalifecoach  #proteinshake  #proteinpowder  #shakemix  #mealreplacement  #loseweight  #weightloss  #weightcontrol 
Had these delicious vegan crepes, recipe courtesy of @fablunch 🍽😍 Check out one of her recent videos on YT or her blog for the recipe! I halved the recipe and it made 3 crepes. Pictured are only 2 because I messed up the 1st one 😂

Notes: 
1⃣ I used oats, which aren't gluten-free,
2⃣ I added too much maple syrup (don't eyeball it if you're not at least "good" at cooking like me 😅), and
3⃣ a dash of cinnamon to the batter made my kitchen smell like fall as the crepes cooked 😊🍁🍂🍃 FYI I don't like crepes 😱 But these were so good! On top, I drizzled homemade blueberry maple syrup and sprinkled hemp seeds and sunflower seeds and placed a spoonful of peanut butter right in the middle 😍😍😍 Nut/seed butters make almost everything taste better 😚

The weird thing for me with oats is that I get so full during the meal, which I pack with a bunch of stuff, but then I get SUPER hungry about 15 minutes later. Maybe I need more protein? 🤔 Does that happen to you, too? 👉 TOMORROW IS FRIYAY!! .
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#veganfood #foodpost #foodshare #fablunch #easyrecipe #simplerecipe #easydish #breakfast #brunch #lunch #vegancrepes #crepes #delicious #meal #veganmeal #yum #nom #yummyfood #healthykitchen #healthyfood #cinnamon #fallfood #comfortfood #dairyfree #rolledoats #maplesyrup #blueberries #peanutbutter #hempseeds #sunflowerseeds
Had these delicious vegan crepes, recipe courtesy of @fablunch 🍽😍 Check out one of her recent videos on YT or her blog for the recipe! I halved the recipe and it made 3 crepes. Pictured are only 2 because I messed up the 1st one 😂 Notes: 1⃣ I used oats, which aren't gluten-free, 2⃣ I added too much maple syrup (don't eyeball it if you're not at least "good" at cooking like me 😅), and 3⃣ a dash of cinnamon to the batter made my kitchen smell like fall as the crepes cooked 😊🍁🍂🍃 FYI I don't like crepes 😱 But these were so good! On top, I drizzled homemade blueberry maple syrup and sprinkled hemp seeds and sunflower seeds and placed a spoonful of peanut butter right in the middle 😍😍😍 Nut/seed butters make almost everything taste better 😚 The weird thing for me with oats is that I get so full during the meal, which I pack with a bunch of stuff, but then I get SUPER hungry about 15 minutes later. Maybe I need more protein? 🤔 Does that happen to you, too? 👉 TOMORROW IS FRIYAY!! . . . . . #veganfood  #foodpost  #foodshare  #fablunch  #easyrecipe  #simplerecipe  #easydish  #breakfast  #brunch  #lunch  #vegancrepes  #crepes  #delicious  #meal  #veganmeal  #yum  #nom  #yummyfood  #healthykitchen  #healthyfood  #cinnamon  #fallfood  #comfortfood  #dairyfree  #rolledoats  #maplesyrup  #blueberries  #peanutbutter  #hempseeds  #sunflowerseeds 
Testimonial 😘😘😘 danke my customers 🤗🤗🤗 yang mau ikutan list PO langsung Dm yahhh  #granola #homemadegranola #almonds #rolledoats #havermout #pumpkinseeds #sunflowerseeds #raisin #cranberry #jagajantungmu #ayomakanoats #healthyfood #healthysnack #healthybreakfast #organics
Me: I wonder where they get these amazing sunflowers heads?

Marcy:  You grow them. 
Note to self:  Plant blackoil sunflowers next year. Sunflowers 🌻 
#sunflowers #homedecor #bringingtheoutsidein #floral #sunflowerseeds
Naturally Good Supa Luxe Muesli with toasted quinoa and Energy Trail Mix now available at Quest Apartments Bundoora and Quest Apartment Melbourne Airport!
Made with the goodness of wholefoods!
#glutenfree #wheatfree #wholefoods #quinoa #sunflowerseeds #pepitas #cranberries #plantinspired #plantpower #vegetarian #apartments #hotels
Yummy little snack that I found of all places- THE  #dollartree YES! Only $1!! 💖🥜💙 and these #sherwoodnutclusters are #nongmo #glutenfree  #delicious and a powerhouse of all kinds of nutritional goodness like #sunflowerseeds #pumpkinseeds #peanuts #blueberries and #cranberries! #winwin #onthego #gotosnacks #healthysnacks #healthymama #fitfam #getinmybelly
Sarapan anak2 pagi ini, purple smoothies😍 campuran dari : #buahnagamerahorganik #bananafrozen selalu sukanya pisang barangan #mintleaves #rolloats aneka biji2an #pumpkinseeds #sunflowerseeds sedikit #almondmilk ditambah juga beberapa jenis kacang2an #cashew #hazelnut #pinenut, diakhiri dg toping #chiaseedorganik, Super Enyak dan banget😊, smga bisa memenuhi asupan nutrisi mereka dipagi hari, plus dibekali juga buah potong #melonorange 😉, #nasigorengkampung #nuggetikan (karena mereka bukan vegan😁) eh iya, nugget ikannya buat sendiri biar aman, gampang kok buatnya cuma pakai hati 🤓
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#makanbuahdipagihari #bikinsendirisarapanmu #sayanganak #salamhealthylife from #healthybreak
Sarapan anak2 pagi ini, purple smoothies😍 campuran dari : #buahnagamerahorganik  #bananafrozen  selalu sukanya pisang barangan #mintleaves  #rolloats  aneka biji2an #pumpkinseeds  #sunflowerseeds  sedikit #almondmilk  ditambah juga beberapa jenis kacang2an #cashew  #hazelnut  #pinenut , diakhiri dg toping #chiaseedorganik , Super Enyak dan banget😊, smga bisa memenuhi asupan nutrisi mereka dipagi hari, plus dibekali juga buah potong #melonorange  😉, #nasigorengkampung  #nuggetikan  (karena mereka bukan vegan😁) eh iya, nugget ikannya buat sendiri biar aman, gampang kok buatnya cuma pakai hati 🤓 . . #makanbuahdipagihari  #bikinsendirisarapanmu  #sayanganak  #salamhealthylife  from #healthybreak 
Carob Almond Fudge recipe from @begoodorganics ... with just a few surprises on top 😊😊
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#mykitchen #food #carob #almond #fudge #gojiberries #sunflowerseeds #yum #instalike #instagood
Can’t forget our feathered friends ! #birdbath #birdfeeder They need high fat seeds, shelled #sunflowerseeds are #1
Kale radish sprout alfalfa carrots sunflower seeds and pine nuts #homemade #fresh #healthy #natural #salad #kale #carrots #alfalfa #radishsprouts #pinenuts #sunflowerseeds #instapic #instafood #instadaily #instamoment #photography #daily
Harvesting Mexican sunflower seeds for next springs gardens #fallharvest #harvestingseeds #springplants #driedseeds #sunflowerseeds #beefood #gardening #backyard #mybackyard
Wanna swap seeds?
Wanna swap seeds?
Well this is an exciting way to start the day! #seedlings
Well this is an exciting way to start the day! #seedlings 
Sunflower dress.  #sunflowerseeds #sunflowers🌻 #sketchbook #sketch #drawing #sharpie @sharpie #inktober
My afternoon power snack!💪
Soaked #organic #pumkinseeds and  #sunflowerseeds with @manitobaharvest #hempseeds @moondeli #bluegreenprotien @foursigmatic #10mushrooomblend  and @westsoy #organic #unsweetened #soymilk .......
#sodelicious #healthychoices #healthysnacks 
#vegan #rawfood
I don't love apples but like this they're pretty yummy. 1 gala apple (sliced), peanut butter, handful of trailmix and unsweetened shredded coconut. Issa #snack. #healthy #healthiswealth #vegetarian #pescatarian #veggies #vegetables #fruits #nuts #raisins #cranberries #food #yummy #yum #delicious #quick #easy #coconut #trailmix #peanuts #almonds #sunflowerseeds #cinnamon #peanutbutter #gala #apple #bellyfullnow #hadlunchrightbefore #hungrybelly 😂😭😭 #atleastitshealthyfood 😜🙈
I don't love apples but like this they're pretty yummy. 1 gala apple (sliced), peanut butter, handful of trailmix and unsweetened shredded coconut. Issa #snack . #healthy  #healthiswealth  #vegetarian  #pescatarian  #veggies  #vegetables  #fruits  #nuts  #raisins  #cranberries  #food  #yummy  #yum  #delicious  #quick  #easy  #coconut  #trailmix  #peanuts  #almonds  #sunflowerseeds  #cinnamon  #peanutbutter  #gala  #apple  #bellyfullnow  #hadlunchrightbefore  #hungrybelly  😂😭😭 #atleastitshealthyfood  😜🙈
🌻sunflower🌻 Theses healthy seeds are included in our granola...
#healthbenefits #sunflowerseeds #healthylifestyle #granola
Menu diététique ce soir! Velouté de mâche et tartine aux rillettes de thon et graines de courge et tournesol. 🍞🥄🥗🐟🌻 Dietary menu this evening! Soup of lamb's lettuce and sandwich with rillette of tuna and seeds of gourd and sunflower. #healthyfood #fitgirl #soupe #soup #veloute #mache #lettuce #persil #pommedeterre #tartine #paincomplet #wholebread #thon #tuna #rillettes #grainesdetournesol #grainesdecourge #pumpkinseeds #sunflowerseeds
Enjoy Mango eating a treat slo mo #featherbaby #sunconure #sunflowerseeds
Attention Rhodes College!! Next Wednesday, October 25th, from 2-5 I will be selling nut free bliss balls at the student marketplace! They will be $1 each, 6 for $5, 12 for $10 (venmo and cash accepted). You can also preorder by sending me an email, direct message, or text! Flavors include matcha, lemon, chocolate, and maple😋They're made with sunflower seeds, coconut, dates, and spices. Full of antioxidants, vitamins, minerals, and fats, these allergen free bites will nourish you from the inside out!
Attention Rhodes College!! Next Wednesday, October 25th, from 2-5 I will be selling nut free bliss balls at the student marketplace! They will be $1 each, 6 for $5, 12 for $10 (venmo and cash accepted). You can also preorder by sending me an email, direct message, or text! Flavors include matcha, lemon, chocolate, and maple😋They're made with sunflower seeds, coconut, dates, and spices. Full of antioxidants, vitamins, minerals, and fats, these allergen free bites will nourish you from the inside out!
I LOVE eating vegan granola and I have fun making it. Who doesn’t love granola?? It’s cool because you can pretty much make it however you want by using whatever the hell you have in your pantry. 👍🏽Mix everything together and bake at 300 degrees for 40 minuets (stirring halfway through) 
#Oats 
#coconutoil 
#flaxseedoil 
#vanillia 
#cinnamon 
#pumpkinseeds 
#sunflowerseeds 
#pecans 
#almonds 
#raisins 
#maplesyrup 
#coconutflakes 
#wholewheatpastryflour
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#vegan #vegangranola #veganfood #granola #veganfoodshare #foodporn #veganfoodporn #foodie #savetheanimals #healthy #snack #vegansnack #nuts #seeds #protein #cocunut #coconutoil #flaxseedoil #masonjar
I LOVE eating vegan granola and I have fun making it. Who doesn’t love granola?? It’s cool because you can pretty much make it however you want by using whatever the hell you have in your pantry. 👍🏽Mix everything together and bake at 300 degrees for 40 minuets (stirring halfway through) #Oats  #coconutoil  #flaxseedoil  #vanillia  #cinnamon  #pumpkinseeds  #sunflowerseeds  #pecans  #almonds  #raisins  #maplesyrup  #coconutflakes  #wholewheatpastryflour  • • • #vegan  #vegangranola  #veganfood  #granola  #veganfoodshare  #foodporn  #veganfoodporn  #foodie  #savetheanimals  #healthy  #snack  #vegansnack  #nuts  #seeds  #protein  #cocunut  #coconutoil  #flaxseedoil  #masonjar 
Preparing some jewelry boxes for the show. Check out @richellejewelry for some absolutely amazing hand crafted jewelry. 
#customjewelry #customjewelrybox #jewelrybox #stashbox #sunflower #sunflowerlove #sunflowers #sunflowerseeds #rose #roselover #liveforart #lifeisgood #woodstainart #woodstainartist #stainedwoodart #minwax
Pan con crema de cacahuete, banana y pipas de calabaza mas un buen vaso de leche de almendras y un par de kiwis y dentro de un ratito entrenar... #love #respect #vegan #empathy #healthy #healthyfood #education #sunflowerseeds #peanutbutter #foodporn
Who says oatmeal has to be boring? 🌱 this was such a yummy fulfilling breakfast 😋
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#oats #oatbowl #OIAJ #oatstogo #oatmeal #gojiberries #banana #dragonfruit #pitaya #granola #coconut #sunflowerseeds #vegan #veganvibes #veganlife #normalizeveganism #veganrecipe #plantbased #breakfasttime #breakfast #eatmorefruit #morningmotivation
Разбавлю свои вязалки вот таким  симпатичным ёжиком! Дочка принесла из садика свою поделку.  Пенёк натуральный!

#ежик #ежики #поделки #сад #садик #детицветыжизни🌺 #дети #kidsfun #kids #kidstoys #handmade #семечки #пластилин #sunflowerseeds #playdough
PreK harvested seeds from the sunflowers planted by last year's preK students in our #lcdsgardenlab 🌻#stem #prek #prekteacher #whylcds #handsonlearning #sunflower #sunflowerseeds
Haven't finished harvesting half of my chocolate sunflower seeds.
🍫🖤🌻
Not to mention the other varieties! 
#sunflowers #sunflowerseeds #chocolatesunflowers #organicgardening
Abendbrötchen! 🍞
Heute gibt es selbstgebackene Brötchen ☺️ aus Dinkelmehl, mit Sonnenblumenkernen & Sesam. Belegt mit Avocado & Gurke 🤤🥒🥑
Brötchen können total einfach selbst gebacken werden und dauert auch gar nicht so lange, wie man vielleicht denkt. Wenn sie mit Hefe gemacht werden, muss diese natürlich gehen. Das kann aber auch über Nacht sein. Ansonsten braucht man nicht unbedingt Hefe. Dann geht es noch schneller, falls mal nicht ganz so viel Zeit ist ☺️ Ich mache auch gerne Quark in meine Brötchen. Geht super fix 😉 und nach Belieben können Kerne & Samen in den Teig gemacht werden. 
Was sind eure Lieblingsbrötchen? 🙂
#dinner #bread #bun #brötchen #spelt #dinkel #sesame #sunflowerseeds #avocado #cucumber #yummy #eat #healthy #healthyfood #gesund #gesundessen #abendbrot #baking #selfmade #plantbased #food #lovefood #eathealthy #ernährung #dietitian #dietetics #nutrition #rd
Abendbrötchen! 🍞 Heute gibt es selbstgebackene Brötchen ☺️ aus Dinkelmehl, mit Sonnenblumenkernen & Sesam. Belegt mit Avocado & Gurke 🤤🥒🥑 Brötchen können total einfach selbst gebacken werden und dauert auch gar nicht so lange, wie man vielleicht denkt. Wenn sie mit Hefe gemacht werden, muss diese natürlich gehen. Das kann aber auch über Nacht sein. Ansonsten braucht man nicht unbedingt Hefe. Dann geht es noch schneller, falls mal nicht ganz so viel Zeit ist ☺️ Ich mache auch gerne Quark in meine Brötchen. Geht super fix 😉 und nach Belieben können Kerne & Samen in den Teig gemacht werden. Was sind eure Lieblingsbrötchen? 🙂 #dinner  #bread  #bun  #brötchen  #spelt  #dinkel  #sesame  #sunflowerseeds  #avocado  #cucumber  #yummy  #eat  #healthy  #healthyfood  #gesund  #gesundessen  #abendbrot  #baking  #selfmade  #plantbased  #food  #lovefood  #eathealthy  #ernährung  #dietitian  #dietetics  #nutrition  #rd 
"this muffin taste like cookie dough". Until he got to the apricot part....then he said "they have yuckie stuff in them because of you." -Ashton age 4 
#Banana #cranberries #pumpkinseeds #sunflowerseeds #apricots #kindahealthyfood #cupcakeswithnofrosting #muffins
Feeding time 🐷
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#simple #strawberry 🍓#naturalyoghurt #sunflowerseeds #mint #done 🤜🏻🤛🏻
Fresh veggies for lunch anyone?
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#organic #spinach #avocado #tomatoes #radish #cucumber #lemon #sunflowerseeds #healthyfood #yummy #thankful
#breakfast #fruits #fruitsalad #greekyogurt #sunflowerseeds #chiaseeds #nicetexture I’m making a conscious effort into eating healthier little by little. I’ve lost a little weight and I’m liking it #improvement #goldenlatte
When you've mastered the Fall meal prep game, if you do say so yourself..... 👌🏼😗#freezergoals 🥕🌿
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Easy GF/DF beef & cauliflower meatballs, roasted root veggies + sautéed Swiss chard + toasted sunflower seeds! .
#17bananas #allorganic #homemade #onepandinner #meatballs #beef #grassfed #butcherbox #rootvegetables #sunflowerseeds #leafygreens #swisschard #cauliflower #glutenfree #dairyfree #soyfree #glutenfreecooking #fallcooking #mealprep