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Day 1️⃣ of #FallForAshtanga and this was my practice this morning! 🙏🏻 #sunsalutations .
From the 23rd of October to the 1st of November 2017, during these ten days challenge we will be celebrating our love for the Ashtanga Vinyasa practice.
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It is said that a successful marriage requires falling in love many times, always with the same person. And so we do with our practice, we fall for Ashtanga every single day. Tirelessly, and lovingly. Day after day.
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Hosted by:
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@elena_miss_yoga
@omniyogagirl
@sirisyoga
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Our gracious Sponsors:
@re3life #RE3 #RE3life
@liforme
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To join the challenge and be eligible for prizes:
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1) Repost the banner and invite you best omies to play with us.
2) Follow Sponsors and Hosts.
3) Post one new Picture of the daily Asana for each day of the challenge.
4) Tag Hosts, Sponsors, #FallForAshtanga, and #RE3 #RE3life in your caption.
6) Make sure your IG profile is public so we can follow along on your journey.
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MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY N.B. HOSTESSES DOUBLE POST ALERT .
For those who like to plan ahead:
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Day 1 Fall for Surya
Day 2 Fall for standing pose
Day 3 Fall for balancing pose
Day 4 Fall for seated pose
Day 5 Fall for twisting pose
Day 6 Fall for binding pose
Day 7 Fall for forward fold
Day 8 Fall for Back bending
Day 9 Fall for inversions
Day 10 Fall free to choose
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#yogachallenge
#igyogachallenge
#yogafun
#ashtanga
#ashtangalove
#yogalife
#yogisofinstagram
#instayoga
#ashtangayoga
#yogi
#yogapractice
#yogaeverydamnday
#yogainspiration
#yogalove
#iloveyoga
#yogacommunity
Day 1️⃣ of #FallForAshtanga  and this was my practice this morning! 🙏🏻 #sunsalutations  . From the 23rd of October to the 1st of November 2017, during these ten days challenge we will be celebrating our love for the Ashtanga Vinyasa practice. . It is said that a successful marriage requires falling in love many times, always with the same person. And so we do with our practice, we fall for Ashtanga every single day. Tirelessly, and lovingly. Day after day. . Hosted by: . @elena_miss_yoga @omniyogagirl @sirisyoga . Our gracious Sponsors: @re3life #RE3  #RE3life  @liforme . To join the challenge and be eligible for prizes: . 1) Repost the banner and invite you best omies to play with us. 2) Follow Sponsors and Hosts. 3) Post one new Picture of the daily Asana for each day of the challenge. 4) Tag Hosts, Sponsors, #FallForAshtanga , and #RE3  #RE3life  in your caption. 6) Make sure your IG profile is public so we can follow along on your journey. . MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY N.B. HOSTESSES DOUBLE POST ALERT . For those who like to plan ahead: . Day 1 Fall for Surya Day 2 Fall for standing pose Day 3 Fall for balancing pose Day 4 Fall for seated pose Day 5 Fall for twisting pose Day 6 Fall for binding pose Day 7 Fall for forward fold Day 8 Fall for Back bending Day 9 Fall for inversions Day 10 Fall free to choose . . . . . #yogachallenge  #igyogachallenge  #yogafun  #ashtanga  #ashtangalove  #yogalife  #yogisofinstagram  #instayoga  #ashtangayoga  #yogi  #yogapractice  #yogaeverydamnday  #yogainspiration  #yogalove  #iloveyoga  #yogacommunity 
Kalari's sun salutations ... no mat!! I miss the tribe and the heavy workout. I might as well try and do auto practice today at home. Let's see how much I remember?! #kalaripayattu #sunsalutations #sequence  #selfpractice #yoga #yogaeveryday #yogalove #ytt500 #practicepracticepractice #alliscoming #igers #igersyoga
Hello à tous, un ciel rose ce matin qui prédit une magnifique journée, le moment du soleil levant est idéal pour visualiser comment nous souhaitons que la journée se passe #sun#meditation #sunsalutations #soleillevant #sky #skyporn #visualisation #miraclemorning belle journée
Salute the sun ☀️ Sun salutations have many benefits for the whole being, you will feel energized, centered, as well as experience moving meditation, lengthening and toning the muscles, and giving respect to your soul and the whole universe.
Come join me today:
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-Dynamic Hatha Yoga at 09:00 am
-Gentle Hatha Yoga at 08:30 pm
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See you on the mat 🙏
#yogaeverydamnday #yogaforlife #yogini #gratitude #sunsalutations #suryanamaskara #india #indiragandhiairport #bsalim #pranavayogalb
Salute the sun ☀️ Sun salutations have many benefits for the whole being, you will feel energized, centered, as well as experience moving meditation, lengthening and toning the muscles, and giving respect to your soul and the whole universe. Come join me today: . -Dynamic Hatha Yoga at 09:00 am -Gentle Hatha Yoga at 08:30 pm . See you on the mat 🙏 #yogaeverydamnday  #yogaforlife  #yogini  #gratitude  #sunsalutations  #suryanamaskara  #india  #indiragandhiairport  #bsalim  #pranavayogalb 
Always hits the spot after a hot yoga session! Unsweetened mango iced tea #mango #tea #iced #hydrating #thirstquencher #refreshing #sogood #sweet #nectar #goodvibes #sunsalutations #calming @thechoppedleaf
@jimbobsambo looking for shade under the tropical Sumatran Sun recently ☀️ ::: ALL DAY ALL NATURAL ALL GOOD ::: #SurfYogis #ConciousCulture #EarthFocus #SunSalutations #SurfTrip #IndoVibes
Sit still, listen intently, and send gratitude. .
My high from this weekend hasn't left. In fact, that high has translated to fearless creativity.  Exposure and sharing creates opportunities which isn't always easy. Nonetheless, I'm feeling alive! .
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#fitposium #hiking #phoenix #az #fitness #outside #sunrise #sunsalutations #sharedmoments #forwardgo #future #entrepreneur #mindset
🎶I got a peaceful easy feelin'
And I know you won't let me down
'Cause I'm already standin'
On the ground'  #TheEagles
SoUnD oN 💃🏼
Sunset at #MonumentValley, one of the most beautiful places I have ever flowed 💓 Honoring our sun with #sunsalutations for #FallForAshtanga
Video Sped up x2
Hosted by:
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@elena_miss_yoga
@omniyogagirl
@sirisyoga
.
Our gracious Sponsors:
@re3life #RE3 #RE3life
@liforme
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#surya #seizetheday #yogachallenge 
#igyogachallenge
#yogafun
#ashtanga 
#yogalife
#yogisofinstagram
#instayoga
#ashtangayoga
#yogi
#yogapractice
#yogaeverydamnday
#yogainspiration
#iloveyoga
#yogacommunity 
#yogavideo
#sunset
#peacefuleasyfeeling 
#loveisouttherecontest
#lettheelementsinspire
#niyamasports 
#chacos #desertyoga
🎶I got a peaceful easy feelin' And I know you won't let me down 'Cause I'm already standin' On the ground' #TheEagles  SoUnD oN 💃🏼 Sunset at #MonumentValley , one of the most beautiful places I have ever flowed 💓 Honoring our sun with #sunsalutations  for #FallForAshtanga  Video Sped up x2 Hosted by: . @elena_miss_yoga @omniyogagirl @sirisyoga . Our gracious Sponsors: @re3life #RE3  #RE3life  @liforme . . . . #surya  #seizetheday  #yogachallenge  #igyogachallenge  #yogafun  #ashtanga  #yogalife  #yogisofinstagram  #instayoga  #ashtangayoga  #yogi  #yogapractice  #yogaeverydamnday  #yogainspiration  #iloveyoga  #yogacommunity  #yogavideo  #sunset  #peacefuleasyfeeling  #loveisouttherecontest  #lettheelementsinspire  #niyamasports  #chacos  #desertyoga 
Really bad flare and lots of sleepless nights and a broken rib or torn muscle. And I can’t do yoga well which sucks but I will still try until I die. 😔🌷
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Day one of #fallforashtanga is sun salutations. I took a picture of my down dog because I can almost get my feet to the ground. 
Hosts: @elena_miss_yoga @omniyogagirl @sirisyoga 
Sponsors: @re3life @liforme -
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#yoga #yogagirl #yogi #yogachallenge #yogalife #yogaflow #yogalove #yogaeverydamnday #yogaeveryday #inspiration #motivation #yogainspiration #yogamotivation #motivational #inspirational #downdog #sunsalutations #surya #ashtanga #ashtangayoga
Really bad flare and lots of sleepless nights and a broken rib or torn muscle. And I can’t do yoga well which sucks but I will still try until I die. 😔🌷 - Day one of #fallforashtanga  is sun salutations. I took a picture of my down dog because I can almost get my feet to the ground. Hosts: @elena_miss_yoga @omniyogagirl @sirisyoga Sponsors: @re3life @liforme - - - #yoga  #yogagirl  #yogi  #yogachallenge  #yogalife  #yogaflow  #yogalove  #yogaeverydamnday  #yogaeveryday  #inspiration  #motivation  #yogainspiration  #yogamotivation  #motivational  #inspirational  #downdog  #sunsalutations  #surya  #ashtanga  #ashtangayoga 
Does this hotel room look familiar? Welcome home for the next 3 nights. Onto my #yogachallenges to keep me grounded in my routine! This week I’ll be doing #FallForAshtanga ... round one of #sunsalutations
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Hosts:
@sirisyoga
@omniyogagirl
@elena_miss_yoga ✨
✨
Sponsors: 
@re3life
@liforme
✨
#yogaisfun #yogaeverydamnday #ashtanga #yogalover #yogagram #instayoga #yogagirl #strongwomen #yogapose #yogadaily #lifestyle #humble #practice #yogastrike #igyoga #loveyourself #yogastrong #fallingwithgrace #yogajourney #practicenotperfect #goodvibesonly #justflowwithit
Does this hotel room look familiar? Welcome home for the next 3 nights. Onto my #yogachallenges  to keep me grounded in my routine! This week I’ll be doing #FallForAshtanga  ... round one of #sunsalutations  ✨ ✨ ✨ Hosts: @sirisyoga @omniyogagirl @elena_miss_yoga ✨ ✨ Sponsors: @re3life @liforme ✨ #yogaisfun  #yogaeverydamnday  #ashtanga  #yogalover  #yogagram  #instayoga  #yogagirl  #strongwomen  #yogapose  #yogadaily  #lifestyle  #humble  #practice  #yogastrike  #igyoga  #loveyourself  #yogastrong  #fallingwithgrace  #yogajourney  #practicenotperfect  #goodvibesonly  #justflowwithit 
I love that this morning's sunrise does not define itself by last night's sunset.
Steve Maraboli.
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Day 5 of #DanceInspiredYoga 💃🏻✨ is a pose inspired by the sun or moon.  I chose to practice #sunsalutations at sunrise:#warrior2 #reversewarrior 
Have a wonderful day! ( I love this challenge so much! 💕)
Dancing Hosts:
@mermaid.tiffany 
@brigaup
@lifesjourney.yoga
@cynditheyogi 
Amazing Sponsors:
@cultural_threads
@sirens_haven
@northernstaryoga
@gypsytribegems 
@themermaidmade
@victoriaandmarie .
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#yogini #yogaeverywhere #yogiofinstagram #yogaaddict #yogadaily #igyogacommunity #yogapractice #igyogachallenge #dancer #dancerslife #dancersofinstagram #lovedance #yogadance #yogalife #yogalove #exercising#fitgirl#yogamodel #fitnessjourney #photooftheday #silhouettephotography #silhouetteyoga #silhouette
I love that this morning's sunrise does not define itself by last night's sunset. Steve Maraboli. . Day 5 of #DanceInspiredYoga  💃🏻✨ is a pose inspired by the sun or moon. I chose to practice #sunsalutations  at sunrise:#warrior2  #reversewarrior  Have a wonderful day! ( I love this challenge so much! 💕) Dancing Hosts: @mermaid.tiffany @brigaup @lifesjourney.yoga @cynditheyogi Amazing Sponsors: @cultural_threads @sirens_haven @northernstaryoga @gypsytribegems @themermaidmade @victoriaandmarie . . #yogini  #yogaeverywhere  #yogiofinstagram  #yogaaddict  #yogadaily  #igyogacommunity  #yogapractice  #igyogachallenge  #dancer  #dancerslife  #dancersofinstagram  #lovedance  #yogadance  #yogalife  #yogalove  #exercising #fitgirl #yogamodel  #fitnessjourney  #photooftheday  #silhouettephotography  #silhouetteyoga  #silhouette 
First day of #fallforashtanga is #surya For me this is the basis of yoga. Anywhere and anytime I can do a few #sunsalutations and connect to my #breath #body and the #universe. At the same time as they ground me they also energize me. I’ve even used the #visualization of a #sunsalutation to calm myself down and #lowermybloodpressure at the doctor’s office. I simply love #ashtangayoga (especially when getting help from my #18monthold ) 💙
Hosted by:
🌹
@elena_miss_yoga
@omniyogagirl
@sirisyoga
🌹
Our gracious Sponsors:
@re3life #RE3 #RE3life
@liforme
🌹
First day of #fallforashtanga  is #surya  For me this is the basis of yoga. Anywhere and anytime I can do a few #sunsalutations  and connect to my #breath  #body  and the #universe . At the same time as they ground me they also energize me. I’ve even used the #visualization  of a #sunsalutation  to calm myself down and #lowermybloodpressure  at the doctor’s office. I simply love #ashtangayoga  (especially when getting help from my #18monthold  ) 💙 Hosted by: 🌹 @elena_miss_yoga @omniyogagirl @sirisyoga 🌹 Our gracious Sponsors: @re3life #RE3  #RE3life  @liforme 🌹
🇬🇧#bespokeyoga @stationyardstudios with Ty is the focus for #thedailymunro today 🕉🕉🕉 Munro joined @martellolegal @nikimoo2014 & Ann for an #autumnalyogaflow & had a wonderful time. #ganeshiseverywhereineverything & certainly in class as the #gentlemanpig moved his way through #sunsalutations at a very respectable pace for a small pig. His favourite part it has to be said though was #crunchingthroughtheleaves near the alter after savasana 🍁🍂🍁🍂🍁 #stationyardstudios welcomes yogis of all species!! #pigsandyoga #yogapigsofig
🇬🇧#bespokeyoga  @stationyardstudios with Ty is the focus for #thedailymunro  today 🕉🕉🕉 Munro joined @martellolegal @nikimoo2014 & Ann for an #autumnalyogaflow  & had a wonderful time. #ganeshiseverywhereineverything  & certainly in class as the #gentlemanpig  moved his way through #sunsalutations  at a very respectable pace for a small pig. His favourite part it has to be said though was #crunchingthroughtheleaves  near the alter after savasana 🍁🍂🍁🍂🍁 #stationyardstudios  welcomes yogis of all species!! #pigsandyoga  #yogapigsofig 
Day 1 of #FallForAshtanga and we begin with some #sunsalutation poses 😊! My folds need some work so practicing my sun salutations was a good way to get some practice in 😁! 🌹
Hosted by:
🌹
@sirisyoga
@omniyogagirl
@elena_miss_yoga
🌹
Our gracious Sponsors:
@re3life #RE3 #RE3life
@liforme
🌹
For those who like to plan ahead:
⬇️
Day 1 Fall for Surya
Day 2 Fall for standing pose
Day 3 Fall for balancing pose
Day 4 Fall for seated pose
Day 5 Fall for twisting pose
Day 6 Fall for binding pose
Day 7 Fall for forward fold
Day 8 Fall for Back bending
Day 9 Fall for inversions
Day 10 Fall free to choose
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#igyogachallenge #yogafun #ashtanga #ashtangalove #yogalife #yogisofinstagram
#instayoga #ashtangayoga #yogi #yogapractice #yogaeverydamnday #yogainspiration #yogalove #iloveyoga
#yogacommunity #ashtangi #ashtangavinyasa #ashtangapractice #practiceyoga #yoganorge #treningsglede #forwardfold #standingforwardfold #standingforwardbend #forwardbend #sunsalutations
Day 1 of #FallForAshtanga  and we begin with some #sunsalutation  poses 😊! My folds need some work so practicing my sun salutations was a good way to get some practice in 😁! 🌹 Hosted by: 🌹 @sirisyoga @omniyogagirl @elena_miss_yoga 🌹 Our gracious Sponsors: @re3life #RE3  #RE3life  @liforme 🌹 For those who like to plan ahead: ⬇️ Day 1 Fall for Surya Day 2 Fall for standing pose Day 3 Fall for balancing pose Day 4 Fall for seated pose Day 5 Fall for twisting pose Day 6 Fall for binding pose Day 7 Fall for forward fold Day 8 Fall for Back bending Day 9 Fall for inversions Day 10 Fall free to choose . . . . . #igyogachallenge  #yogafun  #ashtanga  #ashtangalove  #yogalife  #yogisofinstagram  #instayoga  #ashtangayoga  #yogi  #yogapractice  #yogaeverydamnday  #yogainspiration  #yogalove  #iloveyoga  #yogacommunity  #ashtangi  #ashtangavinyasa  #ashtangapractice  #practiceyoga  #yoganorge  #treningsglede  #forwardfold  #standingforwardfold  #standingforwardbend  #forwardbend  #sunsalutations 
A shrine to Lord Shiva - Adiyogi - the first yogi.

Create a shrine inside your house by using incense to purify the air, flowers, ghee lamp and when you meditate sit on a foundation that supports your practice. 
We use therapeutic herbs and organic cotton - Ayur Yoga mat. Made with care for the individual and universal body.

#handmade #handwoven #Tradition  #handloom #organicyoga #organicyogamat #yoga #organicdyes #ayurveda #ayurvedaeveryday #healthylifestyle #healthyliving #organicbeauty #sustainableliving #ecofriendlyproducts #ecofriendly #photography #handwoven #naturalrubber #fairtrade #travel #cottonyogamat #ayurvedicyogamat #ayurvedicyoga #fairtrade #sunsalutations #yogajournal #organiccotton #organic #cotton #ayurveda #ecofriendlyproducts #yogisofinstagram
A shrine to Lord Shiva - Adiyogi - the first yogi. Create a shrine inside your house by using incense to purify the air, flowers, ghee lamp and when you meditate sit on a foundation that supports your practice. We use therapeutic herbs and organic cotton - Ayur Yoga mat. Made with care for the individual and universal body. #handmade  #handwoven  #Tradition  #handloom  #organicyoga  #organicyogamat  #yoga  #organicdyes  #ayurveda  #ayurvedaeveryday  #healthylifestyle  #healthyliving  #organicbeauty  #sustainableliving  #ecofriendlyproducts  #ecofriendly  #photography  #handwoven  #naturalrubber  #fairtrade  #travel  #cottonyogamat  #ayurvedicyogamat  #ayurvedicyoga  #fairtrade  #sunsalutations  #yogajournal  #organiccotton  #organic  #cotton  #ayurveda  #ecofriendlyproducts  #yogisofinstagram 
What if we went to the dentist twice a month for a good deep clean would you stop brushing your teeth for a few minutes every day?  Then why do we do this with our movement practices?  Consistency is the mother of mastery, not complexity.  Check out my daily practice to see how simple it can be. Read more and see the whole video via the link in my bio.
What if we went to the dentist twice a month for a good deep clean would you stop brushing your teeth for a few minutes every day? Then why do we do this with our movement practices? Consistency is the mother of mastery, not complexity. Check out my daily practice to see how simple it can be. Read more and see the whole video via the link in my bio.
Day 1 of #FallForAshtanga is #suryanamaskara #sunsalutations

Hosted by:
🌹
@elena_miss_yoga
@omniyogagirl
@sirisyoga
🌹
Our gracious Sponsors:
@re3life #RE3 #RE3life
@liforme
Day 1 Fall for Surya ✅
Day 2 Fall for standing pose
Day 3 Fall for balancing pose
Day 4 Fall for seated pose
Day 5 Fall for twisting pose
Day 6 Fall for binding pose
Day 7 Fall for forward fold
Day 8 Fall for Back bending
Day 9 Fall for inversions
Day 10 Fall free to choose
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#igyogachallenge #yogafun #ashtanga #ashtangalove #yogalife #yogisofinstagram
#instayoga #ashtangayoga #yogi #yogapractice #yogaeverydamnday #yogainspiration #yogalove #iloveyoga
#yogacommunity #ashtangi #ashtangavinyasa #ashtangapractice #practiceyoga
Day 1 of #FallForAshtanga  is #suryanamaskara  #sunsalutations  Hosted by: 🌹 @elena_miss_yoga @omniyogagirl @sirisyoga 🌹 Our gracious Sponsors: @re3life #RE3  #RE3life  @liforme Day 1 Fall for Surya ✅ Day 2 Fall for standing pose Day 3 Fall for balancing pose Day 4 Fall for seated pose Day 5 Fall for twisting pose Day 6 Fall for binding pose Day 7 Fall for forward fold Day 8 Fall for Back bending Day 9 Fall for inversions Day 10 Fall free to choose . . . . . #igyogachallenge  #yogafun  #ashtanga  #ashtangalove  #yogalife  #yogisofinstagram  #instayoga  #ashtangayoga  #yogi  #yogapractice  #yogaeverydamnday  #yogainspiration  #yogalove  #iloveyoga  #yogacommunity  #ashtangi  #ashtangavinyasa  #ashtangapractice  #practiceyoga 
Since I’m going to be out of town all week I need to do #yogachallenges to keep me grounded in my routine! This week I’ll be doing #FallForAshtanga ...stay tuned for round one of #sunsalutations
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Hosts:
@sirisyoga
@omniyogagirl
@elena_miss_yoga ✨
✨
Sponsors: 
@re3life
@liforme
✨
#yogaisfun #yogaeverydamnday #ashtanga #yogalover #yogagram #instayoga #yogagirl #strongwomen #yogapose #yogadaily #lifestyle #humble #practice #yogastrike #igyoga #loveyourself #yogastrong #fallingwithgrace #yogajourney #practicenotperfect #goodvibesonly #justflowwithit
Since I’m going to be out of town all week I need to do #yogachallenges  to keep me grounded in my routine! This week I’ll be doing #FallForAshtanga  ...stay tuned for round one of #sunsalutations  ✨ ✨ ✨ Hosts: @sirisyoga @omniyogagirl @elena_miss_yoga ✨ ✨ Sponsors: @re3life @liforme ✨ #yogaisfun  #yogaeverydamnday  #ashtanga  #yogalover  #yogagram  #instayoga  #yogagirl  #strongwomen  #yogapose  #yogadaily  #lifestyle  #humble  #practice  #yogastrike  #igyoga  #loveyourself  #yogastrong  #fallingwithgrace  #yogajourney  #practicenotperfect  #goodvibesonly  #justflowwithit 
Today is the first day of #FallForAshtanga #YogaChallenge!
The theme of today is #Suryanamaskara #sunsalutations
After opening chant(mantra) we start the journey with Suryanamaskaras(A and B) During the suryanamaskaras you  awaken the inner fire and get to ready for the flow. I chose #SuryanamaskarasA, we do suryanamaskaras A for 5 times and suryanamaskaras B for 3 times. 
We fall for Ashtanga every single day. Tirelessly, and lovingly. Day after day. Practice and all is coming🙏🏻 Shri K. Pattabhi Jois
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Hosted by Dear:
.
@elena_miss_yoga
@omniyogagirl
@sirisyoga
.
Our gracious Sponsors:
@re3life #RE3 #RE3life
@liforme

For those who like to plan ahead:
.
Day 1 Fall for Surya
Day 2 Fall for standing pose
Day 3 Fall for balancing pose
Day 4 Fall for seated pose
Day 5 Fall for twisting pose
Day 6 Fall for binding pose
Day 7 Fall for forward fold
Day 8 Fall for Back bending
Day 9 Fall for inversions
Day 10 Fall free to choose

#yogachallenge
#igyogachallenge
#yogafun
#ashtanga
#ashtangalove
#yogalife
#yogisofinstagram
#instayoga
#ashtangayoga
#yogi
#yogapractice
#yogaeverydamnday
#yogainspiration
#yogalove
#iloveyoga
#yogacommunity #yogagram #yogadaily #yogaaddict
Today is the first day of #FallForAshtanga  #YogaChallenge ! The theme of today is #Suryanamaskara  #sunsalutations  After opening chant(mantra) we start the journey with Suryanamaskaras(A and B) During the suryanamaskaras you awaken the inner fire and get to ready for the flow. I chose #SuryanamaskarasA , we do suryanamaskaras A for 5 times and suryanamaskaras B for 3 times. We fall for Ashtanga every single day. Tirelessly, and lovingly. Day after day. Practice and all is coming🙏🏻 Shri K. Pattabhi Jois . Hosted by Dear: . @elena_miss_yoga @omniyogagirl @sirisyoga . Our gracious Sponsors: @re3life #RE3  #RE3life  @liforme For those who like to plan ahead: . Day 1 Fall for Surya Day 2 Fall for standing pose Day 3 Fall for balancing pose Day 4 Fall for seated pose Day 5 Fall for twisting pose Day 6 Fall for binding pose Day 7 Fall for forward fold Day 8 Fall for Back bending Day 9 Fall for inversions Day 10 Fall free to choose #yogachallenge  #igyogachallenge  #yogafun  #ashtanga  #ashtangalove  #yogalife  #yogisofinstagram  #instayoga  #ashtangayoga  #yogi  #yogapractice  #yogaeverydamnday  #yogainspiration  #yogalove  #iloveyoga  #yogacommunity  #yogagram  #yogadaily  #yogaaddict 
Always super tight and stiff those first few #sunsalutations first thing in the morning, but it always feels so good to get flowing ♡♡♡ Day One of #FallForAshtanga #YogaChallenge! .
Hosted by:
.
@elena_miss_yoga
@omniyogagirl
@sirisyoga
.
Our gracious Sponsors:
@re3life #RE3 #RE3life
@liforme
:
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Day 1 Fall for Surya
Day 2 Fall for standing pose
Day 3 Fall for balancing pose
Day 4 Fall for seated pose
Day 5 Fall for twisting pose
Day 6 Fall for binding pose
Day 7 Fall for forward fold
Day 8 Fall for Back bending
Day 9 Fall for inversions
Day 10 Fall free to choose
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#highlycaffeinatedyogi 
#yogagram
#igyogachallenge
#yogafun
#ashtanga
#ashtangalove
#yogalife
#yogisofinstagram
#instayoga
#ashtangayoga
#yogi
#yogapractice
#yogaeverydamnday
#yogainspiration
#yogalove
#iloveyoga
#yogacommunity
Always super tight and stiff those first few #sunsalutations  first thing in the morning, but it always feels so good to get flowing ♡♡♡ Day One of #FallForAshtanga  #YogaChallenge ! . Hosted by: . @elena_miss_yoga @omniyogagirl @sirisyoga . Our gracious Sponsors: @re3life #RE3  #RE3life  @liforme : . . Day 1 Fall for Surya Day 2 Fall for standing pose Day 3 Fall for balancing pose Day 4 Fall for seated pose Day 5 Fall for twisting pose Day 6 Fall for binding pose Day 7 Fall for forward fold Day 8 Fall for Back bending Day 9 Fall for inversions Day 10 Fall free to choose . . . . #highlycaffeinatedyogi  #yogagram  #igyogachallenge  #yogafun  #ashtanga  #ashtangalove  #yogalife  #yogisofinstagram  #instayoga  #ashtangayoga  #yogi  #yogapractice  #yogaeverydamnday  #yogainspiration  #yogalove  #iloveyoga  #yogacommunity 
A #yoga sequence to energize your #mondaymorning ☀️💪🏼 .
Do this #warrior sequence after a few #sunsalutations to warm up. It is a perfect standing sequence to feel invigorated!
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Hold 5 breathings in each pose, breathe through nose moving the belly to massage organs & stimulate digestive system.

Be very careful on the alignment! If you are a beginner, look for professional guidance 😉 .
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Warrior I: keep both feet on ground, back foot 45 degrees so hips are facing forward.
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Warrior II: face palms down aligned with shoulders, keep knee behind toes, engage tailbone down while expand chest & feel tall lifting head.
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Reverse Warrior: stretch one arm up over the head lengthening this side of torso. The other hand will reach back toward the other respective leg, creating a backbend. Keep 90 degree between your front thigh and shin.
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Humble Warrior: fingers are interlaced, forcing hands up to stretch shoulders, chest opened with head going towards front heel. Both feet on ground with hip low.
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Warrior III: keep arms aligned with back leg, spine straight aligned with head, hip bones facing down.
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Sequência de variações da posição do guerreiro para começar a semana cheia de energia!
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Mantenha a coluna reta, peito aberto e joelho da frente dobrado, mas sem passar a linha dos dedos do pé.
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Faça algumas Saudações ao Sol para aquecer e segure 5 respirações (pelo nariz) em cada asana.
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#sanaturatips #mondaymotivation #morningyoga #warriorpose #virabhadrasana #stretch #feelgood
A #yoga  sequence to energize your #mondaymorning  ☀️💪🏼 . Do this #warrior  sequence after a few #sunsalutations  to warm up. It is a perfect standing sequence to feel invigorated! . Hold 5 breathings in each pose, breathe through nose moving the belly to massage organs & stimulate digestive system. Be very careful on the alignment! If you are a beginner, look for professional guidance 😉 . . Warrior I: keep both feet on ground, back foot 45 degrees so hips are facing forward. . Warrior II: face palms down aligned with shoulders, keep knee behind toes, engage tailbone down while expand chest & feel tall lifting head. . Reverse Warrior: stretch one arm up over the head lengthening this side of torso. The other hand will reach back toward the other respective leg, creating a backbend. Keep 90 degree between your front thigh and shin. . Humble Warrior: fingers are interlaced, forcing hands up to stretch shoulders, chest opened with head going towards front heel. Both feet on ground with hip low. . Warrior III: keep arms aligned with back leg, spine straight aligned with head, hip bones facing down. . 🇧🇷 Sequência de variações da posição do guerreiro para começar a semana cheia de energia! . Mantenha a coluna reta, peito aberto e joelho da frente dobrado, mas sem passar a linha dos dedos do pé. . Faça algumas Saudações ao Sol para aquecer e segure 5 respirações (pelo nariz) em cada asana. . #sanaturatips  #mondaymotivation  #morningyoga  #warriorpose  #virabhadrasana  #stretch  #feelgood 
Day 1 for  #fallforashtanga is #suryanamaskar #sunsalutations 
I couldn't decide for a pose so I give you all a series of the poses that are included in the sunsalutation

With our wonderful hosts 
@omniyogagirl 
@elena_miss_yoga 
@sirisyoga 
And our generous sponsors 
@re3life 
@liforme
☀️☀️☀️☀️☀️☀️☀️☀️☀️
#suryayoga #surya #yoga #yogachallenge #instayoga #igyoga #igyogalove #igyogalove #yogini #yogalover #yogadaily #dailyyoga #yogaeverymorning #yogaeveryday #yogajourney #yogapractice #yogapractice #crazysexyyoga #practiceandalliscoming #veganyogi #vinyasa #vinyasaflow #asthangapractice #forwardfolds #backbend #upwarddog #downwarddog #chaturangapose
Day 1 for #fallforashtanga  is #suryanamaskar  #sunsalutations  I couldn't decide for a pose so I give you all a series of the poses that are included in the sunsalutation With our wonderful hosts @omniyogagirl @elena_miss_yoga @sirisyoga And our generous sponsors @re3life @liforme ☀️☀️☀️☀️☀️☀️☀️☀️☀️ #suryayoga  #surya  #yoga  #yogachallenge  #instayoga  #igyoga  #igyogalove  #igyogalove  #yogini  #yogalover  #yogadaily  #dailyyoga  #yogaeverymorning  #yogaeveryday  #yogajourney  #yogapractice  #yogapractice  #crazysexyyoga  #practiceandalliscoming  #veganyogi  #vinyasa  #vinyasaflow  #asthangapractice  #forwardfolds  #backbend  #upwarddog  #downwarddog  #chaturangapose 
Day 1 for  #fallforashtanga is #suryanamaskar #sunsalutations 
I did a little video for you all.

With our wonderful hosts 
@omniyogagirl 
@elena_miss_yoga 
@sirisyoga 
And our generous sponsors 
@re3life 
@liforme
☀️☀️☀️☀️☀️☀️☀️☀️☀️
#suryayoga #surya #yoga #yogachallenge #instayoga #igyoga #igyogalove #igyogalove #yogini #yogalover #yogadaily #dailyyoga #yogaeverymorning #yogaeveryday #yogajourney #yogapractice #yogapractice #crazysexyyoga #practiceandalliscoming #veganyogi
Day 1 for #fallforashtanga  is #suryanamaskar  #sunsalutations  I did a little video for you all. With our wonderful hosts @omniyogagirl @elena_miss_yoga @sirisyoga And our generous sponsors @re3life @liforme ☀️☀️☀️☀️☀️☀️☀️☀️☀️ #suryayoga  #surya  #yoga  #yogachallenge  #instayoga  #igyoga  #igyogalove  #igyogalove  #yogini  #yogalover  #yogadaily  #dailyyoga  #yogaeverymorning  #yogaeveryday  #yogajourney  #yogapractice  #yogapractice  #crazysexyyoga  #practiceandalliscoming  #veganyogi 
First day of #YogaChallenge #FallForAshtanga

Starting to learn with all of you. Today with the positions from the #sunsalutations .

A monkey always knows how to motivate itself. But a monkey must learn not to expect congratulations and prizes from outside (no more bananas), but to find satisfaction inside.
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Hosted by:

@sirisyoga

@omniyogagirl

@elena_miss_yoga

Our gracious Sponsors:

@re3life #RE3 #RE3life

@liforme

Day 1 Fall for Surya X
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#igyogachallenge #yogafun #ashtanga #ashtangalove #yogalife #yogisofinstagram

#instayoga #ashtangayoga #yogi #yogapractice #yogaeverydamnday #yogainspiration #yogalove #iloveyoga

#yogacommunity #ashtangi #ashtangavinyasa #ashtangapractice #practiceyoga #yoganorge #treningsglede #monkey #learning #bananayoga
First day of #YogaChallenge  #FallForAshtanga  Starting to learn with all of you. Today with the positions from the #sunsalutations  . A monkey always knows how to motivate itself. But a monkey must learn not to expect congratulations and prizes from outside (no more bananas), but to find satisfaction inside. . Hosted by: @sirisyoga @omniyogagirl @elena_miss_yoga Our gracious Sponsors: @re3life #RE3  #RE3life  @liforme Day 1 Fall for Surya X . #igyogachallenge  #yogafun  #ashtanga  #ashtangalove  #yogalife  #yogisofinstagram  #instayoga  #ashtangayoga  #yogi  #yogapractice  #yogaeverydamnday  #yogainspiration  #yogalove  #iloveyoga  #yogacommunity  #ashtangi  #ashtangavinyasa  #ashtangapractice  #practiceyoga  #yoganorge  #treningsglede  #monkey  #learning  #bananayoga 
Good morning, have you planned your classes for the week or are you more a spur of the moment booker? Here's some incentive to get you planning 😃🙏❤🌟
Good morning, have you planned your classes for the week or are you more a spur of the moment booker? Here's some incentive to get you planning 😃🙏❤🌟
Yoga teacher training week three 😊 learned so much already! Three days of silence vipassana where the most transformative for me and I look forward to the next two weeks! 
#grateful #yoga #hatha #anusara #alignmentbasedyoga #yttc #200h #love #meditation #vipassana #thailand #chiangmai #yogi #sunsalutations #freeyourmind #connect
Learning from the best Yogis. #sunsalutations #yogainnepal #akashayogacentre
Relentless: Once it is on us it will elbow its way through the crowd of buildings we made to keep it out... if it can bring itself to cut through the softness of clouds. #sunsalutations
Relentless: Once it is on us it will elbow its way through the crowd of buildings we made to keep it out... if it can bring itself to cut through the softness of clouds. #sunsalutations 
Sweet Side bend flow with the lovely  Claudine from @yogabeyond 👌

Long holds in traditional series. Why is it that practices that look simple, ie NO strong inversions or big binds, can be so challenging. 
Really felt a variety of emotions flush through as each posture in this class on @yogaglo were held for up to 8 breaths. 
Happy to report that I completed the whole practice even though my fridge was beckoning me 😁😂 Classes tonight:
5.15pm Vinyasa 
6.30pm Vinyasa 
@moveyoga ✌
Sweet Side bend flow with the lovely Claudine from @yogabeyond 👌 Long holds in traditional series. Why is it that practices that look simple, ie NO strong inversions or big binds, can be so challenging. Really felt a variety of emotions flush through as each posture in this class on @yogaglo were held for up to 8 breaths. Happy to report that I completed the whole practice even though my fridge was beckoning me 😁😂 Classes tonight: 5.15pm Vinyasa 6.30pm Vinyasa @moveyoga ✌
Awesome day with @byoga a trail hike with stop for sun salutations, and warrior poses and such ! An awesome low impact workout! With some cool ladies!🙌🏼💦🌸 I got to rock my new swag @sweatpinksd thanks @fitapproach !!! We had warm enough weather I got to rock the new tank!🤘🏼what an awesome day! #sunsalutations #namaste #wellsvilleny #lowimpact #yoga #sun #coolladies #sweatpink #sweatpinkoleannychapter
⭐️Find BALANCE between movement and stillness- between effort and ease. ⭐️WEEK THREE of the BEGINNERS COURSE we will explore Sun Salutations and Balance poses. ⭐️During this lesson we ask ourselves- Are we participating fully in our poses/practice or do we need to soften and yield to the process? ⭐️More importantly-Can we stay present in stillness? Can we stay present in motion? ⭐️This four week course (Thursdays 9-10:15/Nov. 2, 9, 16 & 23) starts soon! ⭐️Only a few spaces left! Link in bio. ⭐️I look forward to sharing yoga with you! 
Namaste 🙏
⭐️Find BALANCE between movement and stillness- between effort and ease. ⭐️WEEK THREE of the BEGINNERS COURSE we will explore Sun Salutations and Balance poses. ⭐️During this lesson we ask ourselves- Are we participating fully in our poses/practice or do we need to soften and yield to the process? ⭐️More importantly-Can we stay present in stillness? Can we stay present in motion? ⭐️This four week course (Thursdays 9-10:15/Nov. 2, 9, 16 & 23) starts soon! ⭐️Only a few spaces left! Link in bio. ⭐️I look forward to sharing yoga with you! Namaste 🙏
This was at the top of the hill in our hike 👞👞👟👟what a breathtaking fall view🍁🍂🍁🌞🌞🌞and we couldn't have asked for more perfect weather!! Met some cool ladies and the instructor who is front and center lol was a good yoga instructor, was a great time all around! #namaste #sunsalutations #hiking #yogaandhiking #fallhiking #fallyoga #coolpeople
This was at the top of the hill in our hike 👞👞👟👟what a breathtaking fall view🍁🍂🍁🌞🌞🌞and we couldn't have asked for more perfect weather!! Met some cool ladies and the instructor who is front and center lol was a good yoga instructor, was a great time all around! #namaste  #sunsalutations  #hiking  #yogaandhiking  #fallhiking  #fallyoga  #coolpeople 
Great view 💛

#sunsalutations 
#nofilter
...And relax! What a weekend at @omyogashow. Thank you all who came to say hello and to our open classes. Full ❤s and heavy eyelids 😴😴 to finish off the weekend. 🙏🙏🌟
...And relax! What a weekend at @omyogashow. Thank you all who came to say hello and to our open classes. Full ❤s and heavy eyelids 😴😴 to finish off the weekend. 🙏🙏🌟
This time of Diwali is considered an auspicious time to invoke Lord Ganesha. 
These mats can provide a purified foundation on which to pray, practice pranayama and meditate. Their organic material and infusion with medicinal herbs helps clear the space in your home.

#handmade #handwoven #weaving #handloom #organicyoga #organicyogamat #yoga #organicdyes #ayurveda #ayurvedaeveryday #healthylifestyle #healthyliving #organicbeauty #sustainableliving #ecofriendlyproducts #ecofriendly #handmade #handwoven #naturalrubber #beauty #simpleliving #fairtrade #travel #cottonyogamat #ayurvedicyogamat #ayurvedicyoga #fairtrade #sunsalutations #yogajournal #organiccotton #organic #cotton #ayurveda #ecofriendlyproducts
This time of Diwali is considered an auspicious time to invoke Lord Ganesha. These mats can provide a purified foundation on which to pray, practice pranayama and meditate. Their organic material and infusion with medicinal herbs helps clear the space in your home. #handmade  #handwoven  #weaving  #handloom  #organicyoga  #organicyogamat  #yoga  #organicdyes  #ayurveda  #ayurvedaeveryday  #healthylifestyle  #healthyliving  #organicbeauty  #sustainableliving  #ecofriendlyproducts  #ecofriendly  #handmade  #handwoven  #naturalrubber  #beauty  #simpleliving  #fairtrade  #travel  #cottonyogamat  #ayurvedicyogamat  #ayurvedicyoga  #fairtrade  #sunsalutations  #yogajournal  #organiccotton  #organic  #cotton  #ayurveda  #ecofriendlyproducts 
The Truth is the absolute wholeness of being.  The reality that underlies, descriptions, and interpretation. The belief that “I” exist is the apparition which creates separation, enables relationship, creates the appearance of gain and loss, which of course always neutralize each other in the end.  Non-separateness is the only resting place for the disillusioned who know that nothing and no one will ever make you more whole.
The Truth is the absolute wholeness of being. The reality that underlies, descriptions, and interpretation. The belief that “I” exist is the apparition which creates separation, enables relationship, creates the appearance of gain and loss, which of course always neutralize each other in the end. Non-separateness is the only resting place for the disillusioned who know that nothing and no one will ever make you more whole.
Do you take time to center & prepare for the day? Or for the upcoming week? 
What practices help you have a smooth week?
Do you take time to center & prepare for the day? Or for the upcoming week? What practices help you have a smooth week?
Kundalini this morning ✌🏻😁☀️ off to work now
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#yoga #yogamorning #sundayyoga #sundaymorning #workout #outfit #yogapants #sportsbra #bareback #purple #blue #fusion #sunlight #morninglight #beautiful #beautifulday #sunsalutations #namaste
Beautiful morning practice on the roof today... SO needed after days of camping, photo shoots & buses!
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Feeling goooooooooood
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Hope y'all are taking some time for self care today 💓💋☺️
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#breathwork #meditation #sunsalutations #sunrise #morningpractice #elamanecer #rooftopyoga #intention #prayer #rezo #connection #source #selfcare #healthandwellnesscoach #healthandwellness
This is how I'm starting  my morning 
#sunsalutations #yoga #urbansunday #urbanlife  #kansascity #yogalife #nellayoga
Tantra suns:
In the tantra philosophy when you have woken up, cleansed your body and stretched you should practise sun salutations.
I have sped these up for the purpose of the video, when you practise it should be one breath per movement. With a couple of breath holds.
• Exhale - Stand straight with hands in prayer at your heart.
• Inhale - Extend your arms to the sky.
• Exhale - fold forward.
• Inhale step right leg back into a lunge.
• Retain the breath - Step back to downdog.
• Exhale - Lower knees, chest, chin.
• Inhale - Upward facing dog.
• Retain the breath - Downward facing dog.
• Retain the breath - Step right foot forward into a lunge.
• Exhale - Step to the front of the mat and fold.
Inhale - Come to standing extend the arms.
Exhale - Hands in prayer at your heart.
Repeat again stepping left leg forward and back. Do as many as you wish alternating between the legs.
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#tantra #tantramassage #tantrasex #tantralounge #tantrayoga #tantric #tantricsex #tantricmassage #tantricyoga #tantricbar #sunsalutation #sunsalutations #sunsalute #yoga #yogateacher #yogalife #pranayama #breath #breathing #selflove #selfcare #selfworth #love #loveyourself #empowerment #empoweredwomen
Tantra suns: In the tantra philosophy when you have woken up, cleansed your body and stretched you should practise sun salutations. I have sped these up for the purpose of the video, when you practise it should be one breath per movement. With a couple of breath holds. • Exhale - Stand straight with hands in prayer at your heart. • Inhale - Extend your arms to the sky. • Exhale - fold forward. • Inhale step right leg back into a lunge. • Retain the breath - Step back to downdog. • Exhale - Lower knees, chest, chin. • Inhale - Upward facing dog. • Retain the breath - Downward facing dog. • Retain the breath - Step right foot forward into a lunge. • Exhale - Step to the front of the mat and fold. Inhale - Come to standing extend the arms. Exhale - Hands in prayer at your heart. Repeat again stepping left leg forward and back. Do as many as you wish alternating between the legs. • #tantra  #tantramassage  #tantrasex  #tantralounge  #tantrayoga  #tantric  #tantricsex  #tantricmassage  #tantricyoga  #tantricbar  #sunsalutation  #sunsalutations  #sunsalute  #yoga  #yogateacher  #yogalife  #pranayama  #breath  #breathing  #selflove  #selfcare  #selfworth  #love  #loveyourself  #empowerment  #empoweredwomen 
6yo yesterday showed me the Sun Salutation flow they do in his yoga class. They have a song and all 🖤 
@otto_theminidachshund wanting to be part - by playing with his bottle 😂 6yo not bothered or interrupted, he just kept throwing the bottle for him 😁These moments 🖤 
#YogaWithKids #Yoga #YogaFlow #SunSalutations #Yogis #Liforme #Lululemon #YogaLife #IGYoga #YogaEveryDay #YogaWithDogs #VscoYoga #Leeds
Yoga on the rooftop ❤️#namaste #sunsalutations #yoga
SALUTE THE SUN☀️I have been feeling some dark vibes lately. A sweet, mature, passionate darkness. My current intention is to accept it, baring in mind the sun shines every day, on and off the mat. Come and share a slow and steady practise with me this week @workinstudio. Together we will cultivate acceptance and focus.
✨Monday: 8-9am
✨Tuesday and Thursday: 19-20h
See you on the mat. YO✌🏼#reallifeyoga #suryanamaskar #asvezestambemsabebem
SALUTE THE SUN☀️I have been feeling some dark vibes lately. A sweet, mature, passionate darkness. My current intention is to accept it, baring in mind the sun shines every day, on and off the mat. Come and share a slow and steady practise with me this week @workinstudio. Together we will cultivate acceptance and focus. ✨Monday: 8-9am ✨Tuesday and Thursday: 19-20h See you on the mat. YO✌🏼#reallifeyoga  #suryanamaskar  #asvezestambemsabebem 
Reason #2 to attend a early morning yoga class!

YOUR BODY NEEDS TO STRETCH

During the night as our muscles rest, fluids build up between layers of connective tissue, causing the body to feel stiff. Stretching in the early morning helps to release fluid build-up and tightness, restore flexibility and prevent these layers from thickening and causing stiffness, aches and pains. For Details of early morning classes at Manly yoga, follow the link in the bio.
Reason #2  to attend a early morning yoga class! YOUR BODY NEEDS TO STRETCH During the night as our muscles rest, fluids build up between layers of connective tissue, causing the body to feel stiff. Stretching in the early morning helps to release fluid build-up and tightness, restore flexibility and prevent these layers from thickening and causing stiffness, aches and pains. For Details of early morning classes at Manly yoga, follow the link in the bio.
Today morning practice in front of an ocean ! 
Thou it will take me some time to get used to this heat after Nepal - but i definitely prefer to sweat after few rounds of #sunsalutations then doing the whole practice in thick socks 😜 and of course go to swim after ! 
#yoga #goodmorning #yogapractice #beachyoga #ocean #beach #travelingyogi #cobrapose #yogaeverywhere #yogaeverydamnday
So happy to be part of the Global Mala Dubai 2017 and grateful that i had strength and will not to give up and make 108 Surya Namaskar variations in different styles of yoga . 
Day to remember 😁🌞💖 #globalmala #globalmalaproject #suryanamaskar #sunsalutation #sunsalutations #yogaeverywhere #yogaeveryday #yogastrong #yogini #yogaallday #dontstop #dontgiveup #patience #
Hatha Vinyasa Yoga this week will have a Surya Namaskara B theme, with some fun variations! Monday evenings at 18:30-19:45, Hadjios Valley, Mazotos #yoga #yogacyprus #yogalarnaca #namaste #sunsalutations #mazotos #personaltrainerlarnaca #hathavinyasa #strongandbendy
Coconut oil makes Surfyogis extra GOOD for your skin ::: #Surfyogis #ConciousCulture #EarthFocus #SunSalutations #SurfTrip #IndoVibes #AllGood #TeamSY
Teaching at yesterday‘s charity event. #yogaagainstbreastcancer . Did you know that breastcancer is the most common cancer in women worldwide? And the second most common reason for death among women? But to also share the good news. Death rates have been decreasing since 1989 which are the results of better research, treatment advances, earlier detection through screening and increased awareness. So thank you to all who took part in this wild yogathon and help support to raise some money for #pinkladiespenang. 108 sun salutations in 32 C humidity - well done yogis well done 💪🏼 #breastcancerawareness #breastcancerawarenessmonth
Photo credit: @hinbusdepot
Teaching at yesterday‘s charity event. #yogaagainstbreastcancer  . Did you know that breastcancer is the most common cancer in women worldwide? And the second most common reason for death among women? But to also share the good news. Death rates have been decreasing since 1989 which are the results of better research, treatment advances, earlier detection through screening and increased awareness. So thank you to all who took part in this wild yogathon and help support to raise some money for #pinkladiespenang . 108 sun salutations in 32 C humidity - well done yogis well done 💪🏼 #breastcancerawareness  #breastcancerawarenessmonth  Photo credit: @hinbusdepot