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Weekend vibes on this gloomy Friday morning ☕️ .
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We decided to try this cute little cafe that was tucked away right next to the beach and it turned out better than expected ! Plus +the ladies here are soo sweet ! Such a nice morning 💕 .
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#foodie #weightlosssupport #bodypositive #motivation #inspiration #support #losingweight #workingoutathome #getfit #strong #superfoods #familymeal #breezyfitkitchen #healthychoices #cleaneating #weightlossjourney #fitnessjourney #investinyourself #fridayvibes #stronglikemom #healthymealprep #wanderlust #girlswholift #fitfam #nutrition #foodporn #veggies #breakfast
Weekend vibes on this gloomy Friday morning ☕️ . . We decided to try this cute little cafe that was tucked away right next to the beach and it turned out better than expected ! Plus +the ladies here are soo sweet ! Such a nice morning 💕 . . . . . . . . . . #foodie  #weightlosssupport  #bodypositive  #motivation  #inspiration  #support  #losingweight  #workingoutathome  #getfit  #strong  #superfoods  #familymeal  #breezyfitkitchen  #healthychoices  #cleaneating  #weightlossjourney  #fitnessjourney  #investinyourself  #fridayvibes  #stronglikemom  #healthymealprep  #wanderlust  #girlswholift  #fitfam  #nutrition  #foodporn  #veggies  #breakfast 
College is hard, feeding yourself should be easy. (Hint hint, that means us!)
College is hard, feeding yourself should be easy. (Hint hint, that means us!)
Nicht ohne meine ESN Nitro BCAA! ☝
Wer von Euch kann auch nicht ohne seine BCAA?
Nicht ohne meine ESN Nitro BCAA! ☝ Wer von Euch kann auch nicht ohne seine BCAA?
I love you All and here to help!!
Live Loved!
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#active #fitchick #boss #yoga #browneyes #foodisfuel #nutrition #wellness #TRUEHEALTHYHAPPYLIVING #HealthCoach #blessings #bodypositive no more #emotionaleating. #intuitiveeating #mindfulness eating #weightloss say no to #diets they don't work. #islandgirl #balance your #body #mind and #soul. Maybe #dance for #workouts. Eat #superfoods #breathe #eyes #graceful #hiltonhead #letgoandletgod
I love you All and here to help!! Live Loved! . . . . #active  #fitchick  #boss  #yoga  #browneyes  #foodisfuel  #nutrition  #wellness  #TRUEHEALTHYHAPPYLIVING  #HealthCoach  #blessings  #bodypositive  no more #emotionaleating . #intuitiveeating  #mindfulness  eating #weightloss  say no to #diets  they don't work. #islandgirl  #balance  your #body  #mind  and #soul . Maybe #dance  for #workouts . Eat #superfoods  #breathe  #eyes  #graceful  #hiltonhead  #letgoandletgod 
Cheers to the freakin' weekend!!! Felt like some berry-licious goodness today.

Hit up my IG stories to see what's inside. 💜

#cheers #tgif #itsfriday #superfoods #berrysmoothie #healthyeats #cleaneats #shakeitup #happyfriday #friyay #healthymama #brooklynmama
Si sufres de estrés no dejes fuera de tu dieta estos alimentos que pueden ayudar a su prevención: kiwi, pimiento, naranja, fresa, col rizada, diente de león y espinacas.
#healthy #habits #lifestyle #wholefoods #realfood #natural #organic #positive #spirituality #shine #happy #macronutrientes #transform #power #superfoods #upgrade
Maca latte with fresh almond milk and 🍯. #juicepress #juicepressnyc #maca #honey #nyc #ilovenyc #green #superfoods
Chocolate for breakfast!😋🍫
Chocolate for breakfast!😋🍫
L.I.F.E. - #Sharing for Life 
Organic Salba Chia innovative #homemade #meal 
#超營奇亞籽 + #豬排 + #螺絲粉 #午餐

Organic Salba Chia ® (911 & 912) is the MOST POWERFUL CHIA SEEDS on the planet. Just 10g of Salba Chia provides you with your daily anti-oxidant needs - reversing signs of skin aging. It has been used by clinical researchers, University of Toronto to promote weight loss in people with diabetes. 
超營奇亞籽是目前唯一已註冊的種子911及912類別,每日10克超營奇亞籽,抗氧化奧米加3最高,瘦身排毒,逆轉肌齡。 奧米加3 耐熱程度更高達攝氏 220度配合豐富植物蛋白質及膳食纖維,是健康瘦身的超營之選。

#超營奇亞籽 #salbachiahk #salbachia #奇亞籽 #citysuperfoods #organiccoconutoilshop #breakfast #小炒 #有機 #香港有機 #omega3  #organic #organicfood  #organicbeauty #healthfood #healthyproducts #foooood  #organicfood #hkhealth #有機食品 #foodie #superfoods #greenqueen #openrice
查詢詳情請瀏覽我們網站。
www.CitySuperfoods.com
L.I.F.E. - #Sharing  for Life Organic Salba Chia innovative #homemade  #meal  #超營奇亞籽  + #豬排  + #螺絲粉  #午餐  Organic Salba Chia ® (911 & 912) is the MOST POWERFUL CHIA SEEDS on the planet. Just 10g of Salba Chia provides you with your daily anti-oxidant needs - reversing signs of skin aging. It has been used by clinical researchers, University of Toronto to promote weight loss in people with diabetes. 超營奇亞籽是目前唯一已註冊的種子911及912類別,每日10克超營奇亞籽,抗氧化奧米加3最高,瘦身排毒,逆轉肌齡。 奧米加3 耐熱程度更高達攝氏 220度配合豐富植物蛋白質及膳食纖維,是健康瘦身的超營之選。 #超營奇亞籽  #salbachiahk  #salbachia  #奇亞籽  #citysuperfoods  #organiccoconutoilshop  #breakfast  #小炒  #有機  #香港有機  #omega3  #organic  #organicfood  #organicbeauty  #healthfood  #healthyproducts  #foooood  #organicfood  #hkhealth  #有機食品  #foodie  #superfoods  #greenqueen  #openrice  查詢詳情請瀏覽我們網站。 www.CitySuperfoods.com
I went superfoodmad at the I love me fair. 😂😍 #iloveme2017 #superfoods #puhdistamo #ruohonjuuri #cocovi #healthyfood #beautystuff #healthysnacks #vegetablejuice
Cuban Sandwich Sliders

One of newest appetizers added to our new & perfected menu here @lidiascubankitchen. New fixed prices new desserts coming and don’t forget our live music every Wednesday 6-9pm & Saturday’s 7-10pm. We also changed our schedule =
Monday— Closed
Tuesday— 11am-9:30pm
Wednesday—11am-9:30pm
Thursday—11am-10:00pm
Friday—11am-10:30Pm
Saturday—11am-10:30pm
Sunday—12pm-7:30pm  @lidiascubankitchen
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.  #lidias #cafeconleche #foodporno #foodporn #cranfordnj #tastebuds #zagat #cubansandwich #cubanfood #foodblogger #foodie #tasty #cubanstyle #Empanada #cuba #chef #taste #authentic #food #lunch #foodgasm #cubancoffee #superfoodies #dessert #superfoods
Cuban Sandwich Sliders One of newest appetizers added to our new & perfected menu here @lidiascubankitchen. New fixed prices new desserts coming and don’t forget our live music every Wednesday 6-9pm & Saturday’s 7-10pm. We also changed our schedule = Monday— Closed Tuesday— 11am-9:30pm Wednesday—11am-9:30pm Thursday—11am-10:00pm Friday—11am-10:30Pm Saturday—11am-10:30pm Sunday—12pm-7:30pm @lidiascubankitchen . . . . . . . . . . #lidias  #cafeconleche  #foodporno  #foodporn  #cranfordnj  #tastebuds  #zagat  #cubansandwich  #cubanfood  #foodblogger  #foodie  #tasty  #cubanstyle  #Empanada  #cuba  #chef  #taste  #authentic  #food  #lunch  #foodgasm  #cubancoffee  #superfoodies  #dessert  #superfoods 
@Regrann from @fitzupofficial - ‭ #teamfitzup at #indiasfirstfitnesstour #xtremejordan brought to you by #fitzup 👊🏼👊🏼👊🏼
#stayfit #staymotivated 
#teamfitzup 
@neerajmm @sunnyboy.26 @poojagor @kishwersmerchantt @mrunalofficial2016 @pryanca_t @ashanegi @ritesh.shaiwal  #xtremejordan episode 1 out now (link in bio) 👆🏼👆🏼👆🏼
#superfoods #eatclean #choosehealthy #raw #gonatural #stayfit #staystrong #fitnessmotivation #dontgiveup #staymotivated #pushyourself #bethebestversionofyou #loveyourbody #fitness #fitnesslifestyle #lifestylebrand #fitzup 
#staytuned for more 😉
Xtreme Jordan-Day 2 live now on #fitzuptv (link in bio) 👆🏼👆🏼👆🏼 - #regrann
@Regrann from @fitzupofficial - ‭ #teamfitzup  at #indiasfirstfitnesstour  #xtremejordan  brought to you by #fitzup  👊🏼👊🏼👊🏼 #stayfit  #staymotivated  #teamfitzup  @neerajmm @sunnyboy.26 @poojagor @kishwersmerchantt @mrunalofficial2016 @pryanca_t @ashanegi @ritesh.shaiwal #xtremejordan  episode 1 out now (link in bio) 👆🏼👆🏼👆🏼 #superfoods  #eatclean  #choosehealthy  #raw  #gonatural  #stayfit  #staystrong  #fitnessmotivation  #dontgiveup  #staymotivated  #pushyourself  #bethebestversionofyou  #loveyourbody  #fitness  #fitnesslifestyle  #lifestylebrand  #fitzup  #staytuned  for more 😉 Xtreme Jordan-Day 2 live now on #fitzuptv  (link in bio) 👆🏼👆🏼👆🏼 - #regrann 
This is not your old-fashioned oatmeal. This is one of my favorite oatmeal recipes. It's my mango blueberry sprouted quinoa amaranth oatmeal. It makes for a great #superfood breakfast. 
#healthybreakfast #healthy #healthyeating #weightlossrecipes #weightlossfood #superfoods #superfoodbreakfast #oatmeal #oatmeals #oatmealbowl
Boost your morning with Peanut Bite...a great way to get the benefit of the peanuts just with ONE bite. 
#fiber #protein #goodfat #monounsaturatedfat #antioxidants #vitamins #glutenfree #vegan #nosugaradded #vegansupplychinatown #healthyfood #healthylifestyle #healthyeating #superfoods #vancoverfood #fiitness #preworkout #postworkout
Goji berry tea on a Friday night. We are so rock and roll 🤣 #friday #superfoods #goji #gojiberries #eattherainbow #orange #tea #superfood #vibrant #rainbow #colour #latte #hbloggers #healthy #healthylifestyle
THEIRS - pretty much coffee and a whole heap of sugar. With some artificial and natural flavors thrown in. You don't even want to KNOW the nutrition info when you include whipped cream with the extra caramel drizzle and whole milk...😳
Not a meal. ❌
Does not curb cravings. ❌
Energy spike and then CRASH❌
Fast-ish (unless there's a big freaking line)❓
Tastes delicious. ✅
Of course. 
Because, sugar. 
MINE - A blend of SUPERFOODS/ANTIOXIDANTS (camu-camu, acerola cherry, bilberry, goji berry, green tea, rose hips, pomegranate), VEGAN PROTEIN (chia,pea, sachi inchi, flax, quinoa, rice, oat), PHYTONUTRIENTS/SUPER GREENS (moringa, chlorella, spinach, kale, matcha), ADAPTOGENS (ashwagandha, astragalus, cordyceps, maca, maitake, reishi, schisandra, chaga), PREBIOTIC/PROBIOTIC/ENZYME blend (yacon root, chicory root, bacillus coagulans, amylase, cellulase, lactase, glucoamylase, alpha-galactosidase, invertase), plus organic cane sugar (lower glycemic index), stevia leaf extract, natural flavors, and Himalayan pink salt. 
Specifically formulated to be a nutrient dense meal ✅
Helps to curb cravings ✅
Sustained energy without a crash ✅
Fast ✅
No artificial flavors or sweeteners ✅
Responsibly sourced ingredients ✅
Tastes delicious ✅

You might say, "well, I'm not having a caramel frappucino everyday...it's just an occasional treat!" Oh, I hear ya. 
BUT, how cool would it be if you COULD  have something just as delicious every single day? A treat that acts like a salad? I'll tell you how cool it is, since I've been enjoying it for going on 2 years...
It's really cool.
THEIRS - pretty much coffee and a whole heap of sugar. With some artificial and natural flavors thrown in. You don't even want to KNOW the nutrition info when you include whipped cream with the extra caramel drizzle and whole milk...😳 Not a meal. ❌ Does not curb cravings. ❌ Energy spike and then CRASH❌ Fast-ish (unless there's a big freaking line)❓ Tastes delicious. ✅ Of course. Because, sugar. MINE - A blend of SUPERFOODS/ANTIOXIDANTS (camu-camu, acerola cherry, bilberry, goji berry, green tea, rose hips, pomegranate), VEGAN PROTEIN (chia,pea, sachi inchi, flax, quinoa, rice, oat), PHYTONUTRIENTS/SUPER GREENS (moringa, chlorella, spinach, kale, matcha), ADAPTOGENS (ashwagandha, astragalus, cordyceps, maca, maitake, reishi, schisandra, chaga), PREBIOTIC/PROBIOTIC/ENZYME blend (yacon root, chicory root, bacillus coagulans, amylase, cellulase, lactase, glucoamylase, alpha-galactosidase, invertase), plus organic cane sugar (lower glycemic index), stevia leaf extract, natural flavors, and Himalayan pink salt. Specifically formulated to be a nutrient dense meal ✅ Helps to curb cravings ✅ Sustained energy without a crash ✅ Fast ✅ No artificial flavors or sweeteners ✅ Responsibly sourced ingredients ✅ Tastes delicious ✅ You might say, "well, I'm not having a caramel frappucino everyday...it's just an occasional treat!" Oh, I hear ya. BUT, how cool would it be if you COULD have something just as delicious every single day? A treat that acts like a salad? I'll tell you how cool it is, since I've been enjoying it for going on 2 years... It's really cool.
Happy Friday!! To celebrate, treat yourself with Chocolate Ice Cream topped with Greek Yogurt Goji Berries, aka Dessert DREAM 😍😍
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Just top your fave chocolate ice cream with @natierrasuperfoods Greek Yogurt Covered Goji Berries. They can be purchased from major grocers such as Whole Foods Market, and directly on Amazon: www.goo.gl/j6dq2A
For every bag purchased, Natierra gives a meal to a child in need in Haiti.
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Now that's a dessert with a purpose! ❤
Happy Friday!! To celebrate, treat yourself with Chocolate Ice Cream topped with Greek Yogurt Goji Berries, aka Dessert DREAM 😍😍 . Just top your fave chocolate ice cream with @natierrasuperfoods Greek Yogurt Covered Goji Berries. They can be purchased from major grocers such as Whole Foods Market, and directly on Amazon: www.goo.gl/j6dq2A For every bag purchased, Natierra gives a meal to a child in need in Haiti. . Now that's a dessert with a purpose! ❤
Here is a quick visual for you- FYI Grassfed is SO much Better!

Grassfed whey protein concentrate is considered the "Gold Standard" of quality protein (many still think it's whey isolate)

Guess what's in our shakes?!?! Yes-you guessed it! Undenatured grassfed whey protein concentrate!
#wellness #nutrition #knowyournutrients #superfoods #undenaturedprotein #quality #grassfeed
SUPERFOOD OATS || a bowl of oats is the perfect start to any morning, being full of antioxidants & helping to lower cholesterol. I cook & top mine with this delicious combination of super foods which literally pack a SUPER punch of nutrition & benefits ::: CHIA SEEDS - very high in omega 3 fatty acids and fibre
HEMP HEARTS - rich in protein, omega 3 and omega 6 fatty acids 
BLUEBERRIES - packed with antioxidants & a source of vitamin K
CACAO NIBS - one of the highest sources of antioxidants & flavonoids, fighting premature aging & even cancer 
CINNAMON -lowers blood sugar levels & aids in digestion 
TURMERIC - natural anti-inflammatory, prevents cancer, Alzheimer's, and heart disease among others 
CASHEW BUTTER - excellent source of magnesium, contains heart healthy fats & essential amino acids 
MACA POWDER - balances hormones, increases libido, higher source of calcium than cow's milk 
#superoats .
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#vegan #vegansofig #vegansofinstagram #veganfoodie #veganfoodporn #veganfoodshare #whatveganseat #yum #healthy #eatclean #cleaneats #fitness #fitgirls #hclf #littleveganontheprairie #vegansofcanada #vegansofmanitoba #veganlife #veganlifestyle #govegan #veganism #plantpower #plantbased #oatmeal  #superfoods #goodvibes #livewell
SUPERFOOD OATS || a bowl of oats is the perfect start to any morning, being full of antioxidants & helping to lower cholesterol. I cook & top mine with this delicious combination of super foods which literally pack a SUPER punch of nutrition & benefits ::: CHIA SEEDS - very high in omega 3 fatty acids and fibre HEMP HEARTS - rich in protein, omega 3 and omega 6 fatty acids BLUEBERRIES - packed with antioxidants & a source of vitamin K CACAO NIBS - one of the highest sources of antioxidants & flavonoids, fighting premature aging & even cancer CINNAMON -lowers blood sugar levels & aids in digestion TURMERIC - natural anti-inflammatory, prevents cancer, Alzheimer's, and heart disease among others CASHEW BUTTER - excellent source of magnesium, contains heart healthy fats & essential amino acids MACA POWDER - balances hormones, increases libido, higher source of calcium than cow's milk #superoats  . . . . . . #vegan  #vegansofig  #vegansofinstagram  #veganfoodie  #veganfoodporn  #veganfoodshare  #whatveganseat  #yum  #healthy  #eatclean  #cleaneats  #fitness  #fitgirls  #hclf  #littleveganontheprairie  #vegansofcanada  #vegansofmanitoba  #veganlife  #veganlifestyle  #govegan  #veganism  #plantpower  #plantbased  #oatmeal  #superfoods  #goodvibes  #livewell 
Please show me your breakfast that is prettier and healthier than mine!! Yes I added powder peanut butter and sprinkles today because it's FriYAY!! Hope all you beautiful people are having a great day!
Please show me your breakfast that is prettier and healthier than mine!! Yes I added powder peanut butter and sprinkles today because it's FriYAY!! Hope all you beautiful people are having a great day!
When you’re at one of the most visited places in Europe, getting a picture without people is a skill 🙌🏽❤️❤️❤️❤️ #Favoriteplaces .
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#parentinggrandly 
#ishoppurium 
#isharepurium 
#brandpartners 
#puriumrising 
#superfoods 
#superkids 
#parentslife 
#organic 
#love 
#travel 
#joinme
There's a new supergreen kicking Kale's butt...Watercress!
#greenbeauty #smoothie #superfoods #happygirl #healthyglow #healthylifestyle #cleanliving #greenbeauty #b12 #watercress

pineapple•ginger•banana•unsweetened almond milk•watercress•plain greek yogurt😁

It's easy being green😉
10 days yall!! I know it's not Transformation Tuesday but I'm halfway through my 3 week program and had to share my progress. I'm down 4 inches - most notably 1 inch off both my waist and my hips, and 1/2 inch off my arms, chest, and thighs. 
Sharing holds me accountable and keeps me on track. Another reason is that I hope to inspire others to know that they CAN do this too! This was with just 10 days of my current program! I've been pushing in the workouts and following the meal plan better than ever! Abs really are made in the kitchen!

If you want to join my next bootcamp kicks off October 30th AND I've got a low cost group starting the same day! Don't worry, the bootcamp has a prep week built in, so if you love the 7 Day Healthy Habits Challenge you'll have time to join the full bootcamp! 💖
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#healthy #fitness #bootcamp #fall #selflove #superfoods #workout #happyhour #progress #pilotwife #yoga #namaste  #practiceandalliscoming #TexasLife #kentuckygirl #longhairdontcare #autumn #quotes #youareabadass #catmom #thankful #blessed #fitfam #happywife #goodvivesonly #golfgirl #transformation
10 days yall!! I know it's not Transformation Tuesday but I'm halfway through my 3 week program and had to share my progress. I'm down 4 inches - most notably 1 inch off both my waist and my hips, and 1/2 inch off my arms, chest, and thighs. Sharing holds me accountable and keeps me on track. Another reason is that I hope to inspire others to know that they CAN do this too! This was with just 10 days of my current program! I've been pushing in the workouts and following the meal plan better than ever! Abs really are made in the kitchen! If you want to join my next bootcamp kicks off October 30th AND I've got a low cost group starting the same day! Don't worry, the bootcamp has a prep week built in, so if you love the 7 Day Healthy Habits Challenge you'll have time to join the full bootcamp! 💖 . . . #healthy  #fitness  #bootcamp  #fall  #selflove  #superfoods  #workout  #happyhour  #progress  #pilotwife  #yoga  #namaste   #practiceandalliscoming  #TexasLife  #kentuckygirl  #longhairdontcare  #autumn  #quotes  #youareabadass  #catmom  #thankful  #blessed  #fitfam  #happywife  #goodvivesonly  #golfgirl  #transformation 
My hemp quinoa and butternut squash burger with a slice of @violife_foods cheese alfalfa & broccoli sprouts and salad served with seasoned chips and coleslaw 😋👅😋 if you know you know 🙌🏽😍
My hemp quinoa and butternut squash burger with a slice of @violife_foods cheese alfalfa & broccoli sprouts and salad served with seasoned chips and coleslaw 😋👅😋 if you know you know 🙌🏽😍
Mojito Tostone 
One of newest appetizers added to our new & perfected menu here @lidiascubankitchen. New fixed prices new desserts coming and don’t forget our live music every Wednesday 6-9pm & Saturday’s 7-10pm. We also changed our schedule Monday— Closed
Tuesday— 11am-9:30pm
Wednesday—11am-9:30pm
Thursday—11am-10:00pm
Friday—11am-10:30Pm
Saturday—11am-10:30pm
Sunday—12pm-7:30pm  @lidiascubankitchen
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.  #lidias #cafeconleche #foodporno #foodporn #cranfordnj #tastebuds #zagat #cubansandwich #cubanfood #foodblogger #foodie #tasty #cubanstyle #Empanada #cuba #chef #taste #authentic #food #lunch #foodgasm #cubancoffee #superfoodies #dessert #superfoods
Mojito Tostone One of newest appetizers added to our new & perfected menu here @lidiascubankitchen. New fixed prices new desserts coming and don’t forget our live music every Wednesday 6-9pm & Saturday’s 7-10pm. We also changed our schedule Monday— Closed Tuesday— 11am-9:30pm Wednesday—11am-9:30pm Thursday—11am-10:00pm Friday—11am-10:30Pm Saturday—11am-10:30pm Sunday—12pm-7:30pm @lidiascubankitchen . . . . . . . . . . #lidias  #cafeconleche  #foodporno  #foodporn  #cranfordnj  #tastebuds  #zagat  #cubansandwich  #cubanfood  #foodblogger  #foodie  #tasty  #cubanstyle  #Empanada  #cuba  #chef  #taste  #authentic  #food  #lunch  #foodgasm  #cubancoffee  #superfoodies  #dessert  #superfoods 
{Bliss ball recipe}
Oh my. I'm so proud of myself that I managed to make some balls of these amaranth superfood mass, because it's AMAZING 😍 
I can't give you the exact measurements because I just mixed the ingredients together until I got the right consistency.
· Dates
· Cashew butter
· Coconut oil
· Coconut cream
· Desiccated coconut
· Maple syrup
· Puffed amaranth
· Vanilla powder
Put everything into a food processor, except the amaranth & blend until well combined. Pour into a bowl and add the amaranth, mix with a fork. Let it chill in the fridge for some time and roll into balls. Store them in the fridge. ENJOY! 😋
{Bliss ball recipe} Oh my. I'm so proud of myself that I managed to make some balls of these amaranth superfood mass, because it's AMAZING 😍 I can't give you the exact measurements because I just mixed the ingredients together until I got the right consistency. · Dates · Cashew butter · Coconut oil · Coconut cream · Desiccated coconut · Maple syrup · Puffed amaranth · Vanilla powder Put everything into a food processor, except the amaranth & blend until well combined. Pour into a bowl and add the amaranth, mix with a fork. Let it chill in the fridge for some time and roll into balls. Store them in the fridge. ENJOY! 😋
Die #10 gesündesten Lebensmittel der Welt | The #10 healthiest foods in the world: 6️⃣KOKOSNUSS(COCONUT)
Ich ❤️ Kokosnüsse, sie sind wahnsinnig lecker 😋, unglaublich gesund und (gefühlt) universell einsetzbar. Mit ihren Fettsäuren(keine Sorge die Kokosnuss führt tatsächlich zu einem verbesserten Fettstoffwechsel) stellt sie nach h.M. einen wirksamen Schutz gegenüber der Gefahr einer Arterienverkalkung/eines Herzinfarktes dar. Sie hat (als Öl) auch das Zeug dazu deine #Nummer1 in Sachen Fetten zu werden, hat die Kokosnuss doch eine stoffwechselaktivierende Wirkung, die unseren Grundumsatz steigert. 
#rawvegan #vegan  #govegan #vegangermany #vegandeutschland #veganbodybuilding #veganfood #healthy #healthylifestyle #healthyfood #healthychoices #healthyeating #healthydiet #veganeats #gesund #gesundessen #gesundheit  #plantbased #pflanzen #healthylife #veganism #coconut #kokosnuss #coconuts #personalopinion #govegan#plantbased #superfoods #superfood ❤️
Die #10  gesündesten Lebensmittel der Welt | The #10  healthiest foods in the world: 6️⃣KOKOSNUSS(COCONUT) Ich ❤️ Kokosnüsse, sie sind wahnsinnig lecker 😋, unglaublich gesund und (gefühlt) universell einsetzbar. Mit ihren Fettsäuren(keine Sorge die Kokosnuss führt tatsächlich zu einem verbesserten Fettstoffwechsel) stellt sie nach h.M. einen wirksamen Schutz gegenüber der Gefahr einer Arterienverkalkung/eines Herzinfarktes dar. Sie hat (als Öl) auch das Zeug dazu deine #Nummer1  in Sachen Fetten zu werden, hat die Kokosnuss doch eine stoffwechselaktivierende Wirkung, die unseren Grundumsatz steigert. #rawvegan  #vegan  #govegan  #vegangermany  #vegandeutschland  #veganbodybuilding  #veganfood  #healthy  #healthylifestyle  #healthyfood  #healthychoices  #healthyeating  #healthydiet  #veganeats  #gesund  #gesundessen  #gesundheit  #plantbased  #pflanzen  #healthylife  #veganism  #coconut  #kokosnuss  #coconuts  #personalopinion  #govegan #plantbased  #superfoods  #superfood  ❤️
Pumpkin Cheezecake
Pumpkin Cheezecake
The troublesome trio are up to no good again. 🙃 Who's tried our full range? 😎✌️
The troublesome trio are up to no good again. 🙃 Who's tried our full range? 😎✌️
📷 Courtesy of @ashleymgee_  for sharing this with us 😀. Salute to her little nephew,  absolutely loving and crushing his IMMORTALIFE chocolate Superfood smoothie👊😋. Starting early and living that healthy lifestyle just like her 👍💪.
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 Living life on a different level 🚀.
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#startemearly #theimmortalife #bionourish #glutenfree  #soyfree #wheatfree #dairyfree #earthgrown #organic #superfoodlife
Making Barefoot Contessa's 40 clove roasted chicken, good idea Mom @margaretnesbitt #inagarten #barefootcontessa #garlic #superfoods #healing #foodie #homecook
😋fine beef minced from Galloway 😋so yummy 😊something big my Hamburger 👍I bought with hunger 💚
😋fine beef minced from Galloway 😋so yummy 😊something big my Hamburger 👍I bought with hunger 💚
A couple of healthy bowls that I have been experimenting with 😉 
First, a quinoa bowl with kale, tomatoes, quinoa, poached eggs and avocado. 
Not super pretty but I love the combo and if you have a few things precooked, this could be a quick breakfast when you are short on time. 
Second, a yogurt bowl with frozen blueberries, chocolate whey protein, organic, plain, whole milk yogurt, cashew butter, sliced banana, some more blueberries and pumpkin seeds. Blend and enjoy. 
Breakfast is so important and just a little planning can help you get a balanced meal ready in a small about of time and start your day off right 🙌🏽 Do you eat breakfast??? I love my morning shake that includes a protein, fruit, veggie and 1/2 a serving of flax seeds...always gets me off on the right track. 
I enjoy these bowls as either a post workout, late morning meal or an afternoon snack 😊 
Would you try these???
A couple of healthy bowls that I have been experimenting with 😉 First, a quinoa bowl with kale, tomatoes, quinoa, poached eggs and avocado. Not super pretty but I love the combo and if you have a few things precooked, this could be a quick breakfast when you are short on time. Second, a yogurt bowl with frozen blueberries, chocolate whey protein, organic, plain, whole milk yogurt, cashew butter, sliced banana, some more blueberries and pumpkin seeds. Blend and enjoy. Breakfast is so important and just a little planning can help you get a balanced meal ready in a small about of time and start your day off right 🙌🏽 Do you eat breakfast??? I love my morning shake that includes a protein, fruit, veggie and 1/2 a serving of flax seeds...always gets me off on the right track. I enjoy these bowls as either a post workout, late morning meal or an afternoon snack 😊 Would you try these???
No smoothie bowls in Middleburg, VA but how can u miss that same old thang when ur indulging in homemade sourdough, farm fresh lamb sausage & local Kombucha?! Oh wait. You can’t. 👊🏻
No smoothie bowls in Middleburg, VA but how can u miss that same old thang when ur indulging in homemade sourdough, farm fresh lamb sausage & local Kombucha?! Oh wait. You can’t. 👊🏻
Hola a todos,les cuento que nos acaba de llegar este chocolate vegano @dulzuravegetal @alimentos_ecocare, ideal para darse un gusto este día viernes,vengan a visitarnos 😀 # #alimentossaludables #healthy #saludable #healthyfood #comidasaludable #comidasana #healthylifestyle #vidasana #plantbased #veganfood #comidavegana #vegan #vegano #veganoschile #veggie #vegetarian #vegetariano #rawvegan #crudivegano #rawfood #comidacruda  #superfoods #superalimentos  #viñadelmar
Hola a todos,les cuento que nos acaba de llegar este chocolate vegano @dulzuravegetal @alimentos_ecocare, ideal para darse un gusto este día viernes,vengan a visitarnos 😀 # #alimentossaludables  #healthy  #saludable  #healthyfood  #comidasaludable  #comidasana  #healthylifestyle  #vidasana  #plantbased  #veganfood  #comidavegana  #vegan  #vegano  #veganoschile  #veggie  #vegetarian  #vegetariano  #rawvegan  #crudivegano  #rawfood  #comidacruda  #superfoods  #superalimentos  #viñadelmar 
"Adaptogens help your body to cope more effectively with the demands of everyday life. They provide a sustained sense of calm, and while they increase energy, with the exception of Chinese ginseng, they are non-stimulating." Dr Aviva Romm

#fertility #fatigue #adrenalsupport #superthrivesmoothies #adaptogens #superfoods #proudlysouthafrica #cellularrepair
My favorite cup of morning warmth...
Superfood Chai Latte.
Blue Lotus Chai, Ginger, Cacao, Maca, Asawaganda, Homemade Pumpkin Seed Mylk.
#superfoods #bluelotuschai #vegan #veganbliss #betterthancoffee
🎶Peaches and cream, I need it cause you know that I'm a fiend🎶
It makes life so much easier that the most important meal of the day is also the healthiest and quickest meal of my day!!
#superfoods #dessertforbreakfast
🎶Peaches and cream, I need it cause you know that I'm a fiend🎶 It makes life so much easier that the most important meal of the day is also the healthiest and quickest meal of my day!! #superfoods  #dessertforbreakfast 
I woke up with a migraine today... And this is probably the only thing I can keep down... Yay for Shakeo!

On another note please send healing vibes. I am in the process of moving this weekend and I have no time for migraines.

#shakeology #veganshakeology #beachbody #veganprotein #veganproteinshake #weightlossjourney #fitfam #sendhealingenergy #sendhealingvibes #delish #superfoods #superfoodsshake #dailydoseofdensenutrition #foodisfuel
Strange, but true!
Strange, but true!
Thank you @withinapothecary ! We are glad to be among the products you’ve chosen with such care and thoughtfulness. 
#repost
« STAMBA. I cannot say enough how much I love this brand. Not only are they committed to sustainable sourcing and fair trade practices, they freeze or slow dry to maintain the raw state of their ingredients. I'm obsessed with the Perform in the morning which is a blend of Maqui Berry, Hemp Seed, Camu Camu, Maca Root, Mangosteen, Yacon Root, Pumpkin Seed, Cordyceps, Reishi and Acai Berry. Results? Improved energy, stamina, hormonal balance, lower inflammation. Perform is also amazing before or after exercise. 100%  organic. No isolates, extracts or synthetics. » .
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#withinapothecary #withinpantry #itstartswithin #superfoods #adaptogens #fitness #fit #wellness #healthandwellness #goodeats #immunesystem #healthylifestyle #mindfulness #healthy #health #food4thought #wellbeing #beauty #beautyinsideout #healing #goodvibes #sustainableliving #newyork #vegan #goodlife #organic #healthyeating #nutrition #nutrients
Thank you @withinapothecary ! We are glad to be among the products you’ve chosen with such care and thoughtfulness. #repost  « STAMBA. I cannot say enough how much I love this brand. Not only are they committed to sustainable sourcing and fair trade practices, they freeze or slow dry to maintain the raw state of their ingredients. I'm obsessed with the Perform in the morning which is a blend of Maqui Berry, Hemp Seed, Camu Camu, Maca Root, Mangosteen, Yacon Root, Pumpkin Seed, Cordyceps, Reishi and Acai Berry. Results? Improved energy, stamina, hormonal balance, lower inflammation. Perform is also amazing before or after exercise. 100% organic. No isolates, extracts or synthetics. » . . #withinapothecary  #withinpantry  #itstartswithin  #superfoods  #adaptogens  #fitness  #fit  #wellness  #healthandwellness  #goodeats  #immunesystem  #healthylifestyle  #mindfulness  #healthy  #health  #food4thought  #wellbeing  #beauty  #beautyinsideout  #healing  #goodvibes  #sustainableliving  #newyork  #vegan  #goodlife  #organic  #healthyeating  #nutrition  #nutrients 
Eating healthy isn't about giving up the best food, it's about eating the best food!
Eating healthy isn't about giving up the best food, it's about eating the best food!
Do you like salad? 🥕🥒🥗 I loveddddd salad but can't tolerate raw foods right now with my UC. 💁🏻 Lucky for me this is like 5 trips to the salad bar. 👌🏽 #Superfoods #lunch #delicious #favoritetimeoftheday #nutrients #easytodigestprotein #ulcerativecolitis #autoimmune #invisibleillness
The time has arrived!!! Want to win a bottle of our brand new #KetoneSupplement ?⠀
All you have to do is go to our Facebook Page and SHARE THIS POST (link in bio)!⠀
⠀
On Monday we will randomly choose 20 sharers and send them a free bottle of our #Ketone Supplement. 
Please remember if you win to leave a product review so that the whole community can share in your experience.
The time has arrived!!! Want to win a bottle of our brand new #KetoneSupplement  ?⠀ All you have to do is go to our Facebook Page and SHARE THIS POST (link in bio)!⠀ ⠀ On Monday we will randomly choose 20 sharers and send them a free bottle of our #Ketone  Supplement. Please remember if you win to leave a product review so that the whole community can share in your experience.
Oatmeal Raisin Cookie Shake
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This recipe was shared in one of our challenge groups and I had to try it! It did not disappoint👇
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➡️2 cups unsweetened almond milk
➡️1 scoop vanilla superfood powder
➡️1/4 cup rolled oats
➡️2 tbsp raisins
➡️1 tsp cinnamon
➡️1 cup ice
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#healthyshake #healthylifestyle #healthymom #fitmom #fitnessjourney #fitnessmotivation #fitnessinspiration #fitnessblogger #nutritionblogger #momblogger #superfoodshake #superfoods
Oatmeal Raisin Cookie Shake • • This recipe was shared in one of our challenge groups and I had to try it! It did not disappoint👇 • • ➡️2 cups unsweetened almond milk ➡️1 scoop vanilla superfood powder ➡️1/4 cup rolled oats ➡️2 tbsp raisins ➡️1 tsp cinnamon ➡️1 cup ice • • #healthyshake  #healthylifestyle  #healthymom  #fitmom  #fitnessjourney  #fitnessmotivation  #fitnessinspiration  #fitnessblogger  #nutritionblogger  #momblogger  #superfoodshake  #superfoods 
Happy Friday! What gets you pumped to workout?
Happy Friday! What gets you pumped to workout?
‭ The Fitness Revolution Is Here - Xtreme Jordan
Fitness is not about working out in gym, it’s a combination of strength, stamina, flexibility, body proportion & mobility.

For Innovative Outdoor Fitness Training Ideas, Follow & Subscribe to FitZup TV

Inspire & Get Inspired.  #teamfitzup at #indiasfirstfitnesstour #xtremejordan brought to you by #fitzup 👊🏼👊🏼👊🏼
#stayfit #staymotivated 
#teamfitzup 
@neerajmm @sunnyboy.26 @poojagor @kishwersmerchantt @mrunalofficial2016 @pryanca_t @ashanegi @ritesh.shaiwal  #xtremejordan episode 1 out now (link in bio) 👆🏼👆🏼👆🏼
#superfoods #eatclean #choosehealthy #raw #gonatural #stayfit #staystrong #fitnessmotivation #dontgiveup #staymotivated #pushyourself #bethebestversionofyou #loveyourbody #fitness #fitnesslifestyle #lifestylebrand #fitzup 
#staytuned for more 😉
Xtreme Jordan-Day 2 live now on #fitzuptv (link in bio) 👆🏼👆🏼👆🏼
‭ The Fitness Revolution Is Here - Xtreme Jordan Fitness is not about working out in gym, it’s a combination of strength, stamina, flexibility, body proportion & mobility. For Innovative Outdoor Fitness Training Ideas, Follow & Subscribe to FitZup TV Inspire & Get Inspired. #teamfitzup  at #indiasfirstfitnesstour  #xtremejordan  brought to you by #fitzup  👊🏼👊🏼👊🏼 #stayfit  #staymotivated  #teamfitzup  @neerajmm @sunnyboy.26 @poojagor @kishwersmerchantt @mrunalofficial2016 @pryanca_t @ashanegi @ritesh.shaiwal #xtremejordan  episode 1 out now (link in bio) 👆🏼👆🏼👆🏼 #superfoods  #eatclean  #choosehealthy  #raw  #gonatural  #stayfit  #staystrong  #fitnessmotivation  #dontgiveup  #staymotivated  #pushyourself  #bethebestversionofyou  #loveyourbody  #fitness  #fitnesslifestyle  #lifestylebrand  #fitzup  #staytuned  for more 😉 Xtreme Jordan-Day 2 live now on #fitzuptv  (link in bio) 👆🏼👆🏼👆🏼
Yesssss.... It's a wonderful #SelfLove Friday when I get testimonials like this ♥️♥️♥️
Yesssss.... It's a wonderful #SelfLove  Friday when I get testimonials like this ♥️♥️♥️
I get asked quite often, "do you use supplements?" And "what kind?" The answer is yes but I didn't always!! I used to be so annoyed that "health" supplements were filled with bad ingredients and made me actually feel worse when I tried using them. 👎🏻 So now the answer is yes 👉🏻 but they have to be clean (meaning no artificial ingredients), plant based with no soy and all natural! 
So yes once a day I drink a chocolate shake, eat a mug cake, make a chocolate bar, mix up some cookie dough, or have some chocolate pudding!! lol I don't always enjoy just drinking my proteins so I like to mix it up 😂 And if you can't tell it's chocolate 🍫 all the way. 🌱 And I usually have some green tea pre-workout as well to improve my workout performance and give me a little boost! 
I know sprinkles aren't healthy 🙄 but I had them... so I couldn't resist!! 🎃 👻
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#supplements #cleaneats #cleanfood #allnatural #nosoy #vegan #superfoods #brainfuel #bodyfuel #workout #eatright #nursingmom #momlife #fitmum #fitmom #fitfamily #halloween #sprinkles #proteinshake #nutrition #feedthebody #farmlife #farmwife #busymum #momlife
I get asked quite often, "do you use supplements?" And "what kind?" The answer is yes but I didn't always!! I used to be so annoyed that "health" supplements were filled with bad ingredients and made me actually feel worse when I tried using them. 👎🏻 So now the answer is yes 👉🏻 but they have to be clean (meaning no artificial ingredients), plant based with no soy and all natural! So yes once a day I drink a chocolate shake, eat a mug cake, make a chocolate bar, mix up some cookie dough, or have some chocolate pudding!! lol I don't always enjoy just drinking my proteins so I like to mix it up 😂 And if you can't tell it's chocolate 🍫 all the way. 🌱 And I usually have some green tea pre-workout as well to improve my workout performance and give me a little boost! I know sprinkles aren't healthy 🙄 but I had them... so I couldn't resist!! 🎃 👻 . . . . #supplements  #cleaneats  #cleanfood  #allnatural  #nosoy  #vegan  #superfoods  #brainfuel  #bodyfuel  #workout  #eatright  #nursingmom  #momlife  #fitmum  #fitmom  #fitfamily  #halloween  #sprinkles  #proteinshake  #nutrition  #feedthebody  #farmlife  #farmwife  #busymum  #momlife 
Hi all
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Friendly PSA to let you know just how much you need this organic, plant based @malkorganics cold brew in your life. Now. ✌🏼🌱
Hi all . Friendly PSA to let you know just how much you need this organic, plant based @malkorganics cold brew in your life. Now. ✌🏼🌱
Back in my kitchen means having this salmon plate for lunch 🤗🤗 salmon fillet seared in @cobramestateusa EVOO (miss you guys already! @artgirlivette @tdustinwilliams51 @dgraeff484 @chefkevinoconnor) in my @tfalusa nonstick pan - it’s seriously a life saver when it comes to cooking eggs and fish or anything else that tends to stick. Also sautéed some fingerling potatoes and @bolthousefarms heirloom baby carrots in the pan after the salmon is cooked, and drizzled it with a dressing made with @seedandmill tahini mixed with @fixhotsauce lemongrass sriracha - BOMB. Also a side salad of heirloom tomatoes + sun dried tomatoes because you can never have enough veggies right? And Can I just take a moment to say how obsessed I am with @lifewaykefir’s probiotic elixir?! It’s so refreshing and light, less tart than kombucha and made with coconut water - I’m in love 💙💙💙
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 #lunch #healthylunch #superfoods #salmon #bostonfood #bostonrestaurants #bostonfoodies #bostoneats #nycfoodie  #bostonfoodie #tastethisnext #foodgasm #foodphotography #cheatmeal #buzzfeast #grub #infatuationnyc #nyceats #foodblog #eeeeeats #nomnom  #devourpower 
#instafood #eatnyc #yelpnyc #nyceats #influencer #lickyourphone #fitfam
Back in my kitchen means having this salmon plate for lunch 🤗🤗 salmon fillet seared in @cobramestateusa EVOO (miss you guys already! @artgirlivette @tdustinwilliams51 @dgraeff484 @chefkevinoconnor) in my @tfalusa nonstick pan - it’s seriously a life saver when it comes to cooking eggs and fish or anything else that tends to stick. Also sautéed some fingerling potatoes and @bolthousefarms heirloom baby carrots in the pan after the salmon is cooked, and drizzled it with a dressing made with @seedandmill tahini mixed with @fixhotsauce lemongrass sriracha - BOMB. Also a side salad of heirloom tomatoes + sun dried tomatoes because you can never have enough veggies right? And Can I just take a moment to say how obsessed I am with @lifewaykefir’s probiotic elixir?! It’s so refreshing and light, less tart than kombucha and made with coconut water - I’m in love 💙💙💙 . . . . . . . . . . #lunch  #healthylunch  #superfoods  #salmon  #bostonfood  #bostonrestaurants  #bostonfoodies  #bostoneats  #nycfoodie  #bostonfoodie  #tastethisnext  #foodgasm  #foodphotography  #cheatmeal  #buzzfeast  #grub  #infatuationnyc  #nyceats  #foodblog  #eeeeeats  #nomnom   #devourpower  #instafood  #eatnyc  #yelpnyc  #nyceats  #influencer  #lickyourphone  #fitfam 
Motivez-vous avec une alimentation saine et équilibrée! Quelle recette de smoothie utilisez-vous avec nos mix Kayero? 🍇🍈🍉🍊🍋🍌🍍🍎🍐🍑🍓🥝🍅🥑🍆🥕🌽🥒 Motivate yourself with a healthy and well-balanced alimentation! Which smoothie recipe do you use with Kayero?🍇🍈🍉🍊🍋🍌🍍🍎🍐🍑🍓🥝🍅🥑🍆🥕🌽🥒 #smoothielover #kayeroswiss #fitnessaddict #fitnesslover #detox #healthyrecipe #fitnessgirl #sportyhealthy #wellnessrecipe #recettefitness #healthylifestyle #organiclife #discount #energy #love #lifestyle #wellness #glutenfree #vegan #organic #bio #superfoods #healthyhabits #fitfam #bienetre #love #lausanne #mylausanne #switzerland #2017
Motivez-vous avec une alimentation saine et équilibrée! Quelle recette de smoothie utilisez-vous avec nos mix Kayero? 🍇🍈🍉🍊🍋🍌🍍🍎🍐🍑🍓🥝🍅🥑🍆🥕🌽🥒 Motivate yourself with a healthy and well-balanced alimentation! Which smoothie recipe do you use with Kayero?🍇🍈🍉🍊🍋🍌🍍🍎🍐🍑🍓🥝🍅🥑🍆🥕🌽🥒 #smoothielover  #kayeroswiss  #fitnessaddict  #fitnesslover  #detox  #healthyrecipe  #fitnessgirl  #sportyhealthy  #wellnessrecipe  #recettefitness  #healthylifestyle  #organiclife  #discount  #energy  #love  #lifestyle  #wellness  #glutenfree  #vegan  #organic  #bio  #superfoods  #healthyhabits  #fitfam  #bienetre  #love  #lausanne  #mylausanne  #switzerland  #2017 
I was actually stunned when I saw myself in this video today. I feel like I have SO FAR to go with my health and fitness journey, but I was pretty proud of my arms and the definition I have developed. Can’t believe that’s really me! I guess sometimes we are the hardest on ourselves and don’t see the victories unless they are put in our face. 
Do you feel me? Drop me a 🙋🏼 or AMEN in the comments!

#feelingmyself #stunned #progress
I was actually stunned when I saw myself in this video today. I feel like I have SO FAR to go with my health and fitness journey, but I was pretty proud of my arms and the definition I have developed. Can’t believe that’s really me! I guess sometimes we are the hardest on ourselves and don’t see the victories unless they are put in our face. Do you feel me? Drop me a 🙋🏼 or AMEN in the comments! #feelingmyself  #stunned  #progress 
Starting my day off REAL late, to be honest I’m impressed I’m starting it at all today 😂 here’s the dealio, I’m 7.5 months pregnant (so I’m already miserable and uncomfortable) but I just got knocked out by the flu as well 😷 
Normally I don’t get sick (thank you veganism and healthy lifestyle) so when I do get sick I am the whiniest suckiest person ever! I don’t really loose my appetite when I’m sick either, but it changes to junk food extreme. 
I used all of my willpower for today’s lunch and made a green smoothie bowl, to get in a ton of nutrients and the cold soothes my throat. My other option was a pack of cookie butter Oreos and I know they won’t help me get better so here is today’s lunch! I highly recommend it if your sick or just want an extra health boost!
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#smoothiebowl #greensmoothie #cleanse #flu #pregnantandsick #miserable #helpme #spinach #acai #banana #superfoods #oats #nutrition  #fluremedy #goaway
Starting my day off REAL late, to be honest I’m impressed I’m starting it at all today 😂 here’s the dealio, I’m 7.5 months pregnant (so I’m already miserable and uncomfortable) but I just got knocked out by the flu as well 😷 Normally I don’t get sick (thank you veganism and healthy lifestyle) so when I do get sick I am the whiniest suckiest person ever! I don’t really loose my appetite when I’m sick either, but it changes to junk food extreme. I used all of my willpower for today’s lunch and made a green smoothie bowl, to get in a ton of nutrients and the cold soothes my throat. My other option was a pack of cookie butter Oreos and I know they won’t help me get better so here is today’s lunch! I highly recommend it if your sick or just want an extra health boost! - - - #smoothiebowl  #greensmoothie  #cleanse  #flu  #pregnantandsick  #miserable  #helpme  #spinach  #acai  #banana  #superfoods  #oats  #nutrition  #fluremedy  #goaway 
Found a new thing at @traderjoes I'm excited about.  Bonus: No sweetener added.
#traderjoes #foodie #protein #superfoods #flax #flaxseed #chia #chiaseeds #peanuts #peanutbutter #healthy #health #fit #fitness #omega3 #healthyfat #nosugar #iheartteas
¿Ya lo probaste? Te juramos te va a encantar. Cacao quinoa flakes.
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#healthyblog #healthyfood #healty #healthylifestyle #healthylive #healthylife #saludable  #saludybienestar  #superfoods #nutrition #nutriologa #nutricionistas #eatyourgreens #eatingclean #eatclean #eatrealfood #saludynutricion #likeforlike #lfl #harmonyproducts
Why do I drink Shakeology daily? Because it has truly changed my life & health👊 It contains 23 vitamins & minareles & 13 of them are considered essential for proper body function 💪 Supports brain function to help promote alert thinking & well being🙌 Promotes cardiovascular health 💟 Gives ENERGY 🔋 puts me in a good mood 💁 & so much more amazing benifits 🎉 Does your 'shake' benefit your health? 
#destinedtoshinefitness #superfoods #fitlife #shakeO #shakeology #shakeologychangedmylife #shakeologylover #doyourbodygood #dailyvitamins #az #workflow #everyday #fitjourney #wake
Why do I drink Shakeology daily? Because it has truly changed my life & health👊 It contains 23 vitamins & minareles & 13 of them are considered essential for proper body function 💪 Supports brain function to help promote alert thinking & well being🙌 Promotes cardiovascular health 💟 Gives ENERGY 🔋 puts me in a good mood 💁 & so much more amazing benifits 🎉 Does your 'shake' benefit your health? #destinedtoshinefitness  #superfoods  #fitlife  #shakeO  #shakeology  #shakeologychangedmylife  #shakeologylover  #doyourbodygood  #dailyvitamins  #az  #workflow  #everyday  #fitjourney  #wake 
¡Agrega esta semilla a tu dieta! 🌰🌰🌰 🌱280 gr - $65 💰 / 🌱200 gr - $55 💰
#chia #superfoods #healthyfood #healthylifestyle
It's a baby-wearing park day with my little shake thief! Just too beautiful to stay inside and I think I might've gone crazy if we did based on the way our day was going! 😜 Any other mommas dangling by a thread today?
It's a baby-wearing park day with my little shake thief! Just too beautiful to stay inside and I think I might've gone crazy if we did based on the way our day was going! 😜 Any other mommas dangling by a thread today?
Health is wealth! My other #Obsession ...#SuperFOODs. Currently experimenting with #GSE OR grapefruit seed extract to clear skin, and create a squeaky clean digestive system. •Balanced Blood Sugar through small meals throughout the day✔️ •Clean Digestive system from a diet rich in fruits and veggies ✔️These 2 things create a stable environment in which superfoods can thrive! ❤️🍓🍋🍆🍊🌶🍃 #Health #Fitness #Motivation #Positivity #grapefruitseedextract #Holistic #Atlanta #Trainer #ExercisePhysiology #Nutrition
Health is wealth! My other #Obsession  ...#SuperFOODs . Currently experimenting with #GSE  OR grapefruit seed extract to clear skin, and create a squeaky clean digestive system. •Balanced Blood Sugar through small meals throughout the day✔️ •Clean Digestive system from a diet rich in fruits and veggies ✔️These 2 things create a stable environment in which superfoods can thrive! ❤️🍓🍋🍆🍊🌶🍃 #Health  #Fitness  #Motivation  #Positivity  #grapefruitseedextract  #Holistic  #Atlanta  #Trainer  #ExercisePhysiology  #Nutrition 
REN KÆRLIGHED!😍
Sunde matcha/spinat muffins☘️💚✅
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Ingredienser til 12 muffins⠀⠀
▫️5 æg
▫️3 bananer⠀⠀
▫️2 store håndfulde spinat blade⠀⠀
▫️1/2 tsk. bagepulver⠀⠀
▫️2 tsk. agave honning
▫️2 dl. glutenfrie havregryn
▫️2 tsk. matcha pulver fra energybar.nu
▫️1 stor tsk. kanel⠀⠀
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Fremgangsmåde👩🏼‍🍳
1️⃣ Blend alle ingredienserne sammen
2️⃣ Kom dejen i 12 muffinforme. Jeg toppede dem med @bodylab Zero gold og hakkende mandler⠀⠀
3️⃣ Bag dem i ovnen ved 175 grader varmluft på i 20-25 min.⠀⠀⠀⠀
Kan fryses.⠀⠀
⠀⠀
God fornøjelse!😃
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@energybar.nu @workoutshop.dk #Sponsoreret #Energybarnu #Superfoods #Recipe #Inspiration #Muffins #Spinach #Veggie #Baking #Health #Healthy #HealthyEating #HealthyChoices #HealthyFood #Food #FoodLove #FitFood #Fit #InstaFood #Snack #HealthySnack #FitFam #Fitfamdk #LowCarb #Diet #HappyHealth
REN KÆRLIGHED!😍 Sunde matcha/spinat muffins☘️💚✅ ⠀ Ingredienser til 12 muffins⠀⠀ ▫️5 æg ▫️3 bananer⠀⠀ ▫️2 store håndfulde spinat blade⠀⠀ ▫️1/2 tsk. bagepulver⠀⠀ ▫️2 tsk. agave honning ▫️2 dl. glutenfrie havregryn ▫️2 tsk. matcha pulver fra energybar.nu ▫️1 stor tsk. kanel⠀⠀ ⠀⠀ Fremgangsmåde👩🏼‍🍳 1️⃣ Blend alle ingredienserne sammen 2️⃣ Kom dejen i 12 muffinforme. Jeg toppede dem med @bodylab Zero gold og hakkende mandler⠀⠀ 3️⃣ Bag dem i ovnen ved 175 grader varmluft på i 20-25 min.⠀⠀⠀⠀ Kan fryses.⠀⠀ ⠀⠀ God fornøjelse!😃 ______________________________________________________ @energybar.nu @workoutshop.dk #Sponsoreret  #Energybarnu  #Superfoods  #Recipe  #Inspiration  #Muffins  #Spinach  #Veggie  #Baking  #Health  #Healthy  #HealthyEating  #HealthyChoices  #HealthyFood  #Food  #FoodLove  #FitFood  #Fit  #InstaFood  #Snack  #HealthySnack  #FitFam  #Fitfamdk  #LowCarb  #Diet  #HappyHealth 
Glastonbury Edibles

This is my other business. raw chocolates with super #superfoods Homemade hearties - Cbd drops. 
#Glastonbury#edibles
#cbd for health and wellbeing
Glastonbury Edibles This is my other business. raw chocolates with super #superfoods  Homemade hearties - Cbd drops. #Glastonbury #edibles  #cbd  for health and wellbeing
This is the best granola you'll ever taste. Available at Nourish and @charlotteandthequail , and the star ingredient in our favourite cookie dots recipe, on the Nourish blog now!⠀
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#nourishintheharbour #eatlocal #beautifulhealth #theartofslowliving #restaurant #yyj #eeeeeats #mindbodygreen #healthyrecipes #foodstragram #holisticnutrition #nourish #lifeandthyme #holistichealth #foodstyling #healthydesserts #explorevictoria  #meetthemoment #livewell #yyjeats #glutenfree #livethelittlethings #thisisvic #eatwithpeopleyoulove #simplepleasures #healthyeats #nourishingtraditions #superfoods  #cleanliving #beautifulcuisines⠀
This is the best granola you'll ever taste. Available at Nourish and @charlotteandthequail , and the star ingredient in our favourite cookie dots recipe, on the Nourish blog now!⠀ .⠀ .⠀ .⠀ #nourishintheharbour  #eatlocal  #beautifulhealth  #theartofslowliving  #restaurant  #yyj  #eeeeeats  #mindbodygreen  #healthyrecipes  #foodstragram  #holisticnutrition  #nourish  #lifeandthyme  #holistichealth  #foodstyling  #healthydesserts  #explorevictoria  #meetthemoment  #livewell  #yyjeats  #glutenfree  #livethelittlethings  #thisisvic  #eatwithpeopleyoulove  #simplepleasures  #healthyeats  #nourishingtraditions  #superfoods  #cleanliving  #beautifulcuisines ⠀
apple spice einkorn bread toasted and layered with A2 ghee, tahini on one slice, homemade apple butter on the other, topped with soaked dried apricots.
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apple einkorn loaf by goddess @teaforpaige / einkorn translates as “single grain.” it is the world’s most ancient wheat, the only wheat never to have been hybridized, therefore easier to digest especially for those with gluten sensitivities. it also has 30% more protein than commercial wheat! facts found on @jovialfoods website.
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ghee from jain’s A2 doodh manufactured using traditional methods in india from indigenous grass-fed cows. A2 ghee comes from A2 cows, which are non-GMO and hormone-free. these cows produce A2 protein (typical cows produce A1 protein which is very challenging for the gut), is easier to digest and even helps fight disease if consumed properly (in the form of ghee, or A2 milk warmed gently with spices for drinking or paired with grains like oatmeal). www.a2doodh.com or find delicious homemade organic cultured ghee at @divyaskitchennyc .
homemade apple butter by @lg8020 with organic apples from @fishkillfarms stewed with spices. apples are rich in fiber, when cooked they aid in digestion, support regulatory, lowers acidity, and boosts immunity. cooked apple pre-breakfast info on @divyaalter ‘s website.
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spread the health ✌🏻
apple spice einkorn bread toasted and layered with A2 ghee, tahini on one slice, homemade apple butter on the other, topped with soaked dried apricots. . apple einkorn loaf by goddess @teaforpaige / einkorn translates as “single grain.” it is the world’s most ancient wheat, the only wheat never to have been hybridized, therefore easier to digest especially for those with gluten sensitivities. it also has 30% more protein than commercial wheat! facts found on @jovialfoods website. . ghee from jain’s A2 doodh manufactured using traditional methods in india from indigenous grass-fed cows. A2 ghee comes from A2 cows, which are non-GMO and hormone-free. these cows produce A2 protein (typical cows produce A1 protein which is very challenging for the gut), is easier to digest and even helps fight disease if consumed properly (in the form of ghee, or A2 milk warmed gently with spices for drinking or paired with grains like oatmeal). www.a2doodh.com or find delicious homemade organic cultured ghee at @divyaskitchennyc . homemade apple butter by @lg8020 with organic apples from @fishkillfarms stewed with spices. apples are rich in fiber, when cooked they aid in digestion, support regulatory, lowers acidity, and boosts immunity. cooked apple pre-breakfast info on @divyaalter ‘s website. . spread the health ✌🏻
We are berry🍒 excited to add acai bowl 🥗 to our menu in next couple of months......
What we have here is acai bowl with almond milk, banana🍌, blueberries, strawberries and granola.We will keep experimenting with different fruits and ingredients. ❔In the mean time let us know what do you like in your acai bowl❔
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#acaibowl #acai #superfood #superfoods #fit #foodie #food #foodporn #fitfam #fitfood #healthy #healthybreakfast #fruits #colorful #longbeach #ilovelb #coffeeshop #thehiddenmug #vegan #longbeachcoffee
#longbeachlife
We are berry🍒 excited to add acai bowl 🥗 to our menu in next couple of months...... What we have here is acai bowl with almond milk, banana🍌, blueberries, strawberries and granola.We will keep experimenting with different fruits and ingredients. ❔In the mean time let us know what do you like in your acai bowl❔ . . . . . . #acaibowl  #acai  #superfood  #superfoods  #fit  #foodie  #food  #foodporn  #fitfam  #fitfood  #healthy  #healthybreakfast  #fruits  #colorful  #longbeach  #ilovelb  #coffeeshop  #thehiddenmug  #vegan  #longbeachcoffee  #longbeachlife 
Good day sunshine! Who says golden milk is just for drinking? It makes a really yummy base for chia pudding too! Talk about an anti inflammatory power house!
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I used 1 tablespoon of my latest obsession, @sunfood Golden Milk Super Blend, along with 1 can of full fat coconut milk, 1.5 cup of non dairy milk of choice (I used my homemade hemp milk) and 1/2 a cup of chia seeds. The golden milk blend is lightly sweetened with stevia, but if you find you need more sweetness, add 1/2 a tablespoon of maple syrup. Pro top: I like to mix my golden milk blend and milks (and sweetener if using) in a blender first and then add the chia seeds and stir by hand. This recipe will make about 5 servings. Happy Friday! 💛💛💛
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#goldenmilk #turmeric #chia #chiaseeds #chiapudding #superfoods #vegan #glutenfree
#refinedsugarfree #dairyfree #plantbased #plantstrong #eatplants #eatclean #cleaneating #veganfoodshare #deliciousandnutritious #antiinflammatory #healthyeating #healthy #wellness #holisticnutrition #nourish #naturallynourished
Good day sunshine! Who says golden milk is just for drinking? It makes a really yummy base for chia pudding too! Talk about an anti inflammatory power house! ♡ I used 1 tablespoon of my latest obsession, @sunfood Golden Milk Super Blend, along with 1 can of full fat coconut milk, 1.5 cup of non dairy milk of choice (I used my homemade hemp milk) and 1/2 a cup of chia seeds. The golden milk blend is lightly sweetened with stevia, but if you find you need more sweetness, add 1/2 a tablespoon of maple syrup. Pro top: I like to mix my golden milk blend and milks (and sweetener if using) in a blender first and then add the chia seeds and stir by hand. This recipe will make about 5 servings. Happy Friday! 💛💛💛 ♡ #goldenmilk  #turmeric  #chia  #chiaseeds  #chiapudding  #superfoods  #vegan  #glutenfree  #refinedsugarfree  #dairyfree  #plantbased  #plantstrong  #eatplants  #eatclean  #cleaneating  #veganfoodshare  #deliciousandnutritious  #antiinflammatory  #healthyeating  #healthy  #wellness  #holisticnutrition  #nourish  #naturallynourished