Hey everyone! We had so much fun doing this challenge last time, we thought we'd run it again! Find this #GoldenTicketSAABOON soap and you will receive SEVEN soaps in exchange (one free soap for every letter stamped upside down!) Look for it, it can be at any shop that carries SAABOON, including here at #595Gladstone#Ottawa 🇨🇦 This soap was released this morning; it's out there! Find it, purchase it, and bring it to the SAABOON shop to collect your seven #free soaps! 😊 Share / tag a friend. Let's go #vegan hunting and have fun!! :)
Hats off to these students (and a few more that didn't make the picture) who worked so hard last night during a great Cardio & Core class!
Being a student can be stressful and taking the time out for exercise is so important for both mental and physical health.
Do you have a group that you'd like to exercise with? Inquire about our group training services today!
Band practice last night was a raucous good time. Just imagine how much fun it is to watch!
SPOILER ALERT: It’s lots of fun.
Come see us tomorrow night at @pressedottawa! gig info here 👉 https://goo.gl/KxV4mF
@kimvalentineart @hodgebinrodge @zoe.elixabeth @allnewlive @carnonikeys
Feelin' the fall vibes.🍁🍂
Be sure to add #EtsyMadeInCanada to your list of weekend must-dos! Join us (and 149 other amazing local vendors!) for a weekend full of sales, giveaways, and FUN!✨All of our pieces will be OVER 20% OFF!!
📷: Our Enlightenment Mala is the epitome of fall stylin' & high vibin'😉📿
✨SILENT AUCTION ✨ get a chance to bid on a 4-class fitness pass at Ottawa's Studio X.
Studio X offers a variety of classes, whether you are looking for some sexy Latin Dances classes (Salsa, Bachata, Merengue, Cha Cha Cha), of a sweaty, but fun Insanity, Piyo Live, Pound, Socafit (caribbean workout) or Zumba.
Thank you @studioxottawa for your generous gift.
This Charming Mandi is back to host another workshop.
Only 10 spots available for this intensive workshop where we will discuss all things business plan- strictly for food businesses.
We'll be discussing the unique challenges we face with a fast perishing product and spoilage, bylaw and the city of Ottawa, staffing, demographics, leases, permits, cash flows and more.
You'll also have full access to ask Mandi anything you wish about running a food business in Ottawa.
$75 gets you delicious food and drink from our delightful hosts the @arthousecafe613 our intensive workshop, a take home template and list of Mandi's personally approved Vendors.
Full workshop schedule to be posted shortly.
To reserve your spot, email Mandilunan@gmail.com
Looking forward to hosting you!
Note: we will require you to bring a laptop, iPad, tablet or smartphone.
Facebook link in profile xo!!!!
What I ate Wednesday!
A great breakfast or lunch option:
Garden grown tomatoes, cucumbers, cottage cheese, with farm fresh eggs and sausages.
Look at that full plate - eating healthy should not mean going hungry!
Are you looking for gift ideas? 🤔 How about this little package? You can get all three items (any two SAABOON soaps and one lip balm) for 17.99. This offer is an in-store special at our location only #595Gladstone#Ottawa . Drop by! :)
Our PEPPERMINT lip balm are back in stock! Here I'm labeling each tube. Come pick one up today while still available! Same great formula as our NUDE #unscented#lipbalm but with a mint flavor 😋 This item is exclusive, only available at our shop #595Gladstone#Ottawa
Another day another party! With lots of vegan businesses such as @econsignmentshop thanks for another great event @pennylanefarmsanctuary ... Une autre journée une autre fête! Avec plusieurs entreprises végétaliennes comme @econsignmentshop merci @pennylanefarmsanctuary
NEW silver rings ✨
I'm really excited about these 👆🏼& was beyond stoked when they sold out at my show last weekend 🤗💕 they are super fun to make, so I've spent all morning creating more to bring with me to #EtsyMadeInCanada 🎉 🎉
mad dealz on silver studs too 🛠 hope to see ya there !!
Come check out this handsome fella this Friday! Ashley Newall is seriously Canadian, and acts as the seriously awesome bass of the Magic Machine!
We're at @pressedottawa this coming Friday with @theartichoke_hearts & @aleverageformountains! Why aren't you there?
More info 👉 https://goo.gl/KxV4mF
Tonight's task is a batch of SAABOON PEPPERMINT #lipbalm . It's been quite popular and sold out for a while but should be back in stock this week. Here, in this photo, the oils/butters have been measured/combined, ready to be gently melted #avocado butter #cocoa butter #castor oil #candillila wax
I like to make a lot of different things. I've really enjoyed making cozy scarves and hats this year (first year that I've actually wished and hoped for the cooler weather to get here soon!) but I also like small, quick projects. These little heart keychains are so quick and easy that I can make a few in an afternoon and feel accomplished. 😊 Bonus: they use up scraps AND are useful objects when they're done! Heart pattern is from @mamacheepatterns and I added the keyring. ❤️💜💙💚💛🖤💖
I'll have lots of colours to choose from this weekend at Etsy Made in Canada, hosted by the awesome Josiane @etsyoutaouais at @zibican.
YOU GUYS! THIS FRIDAY!
Big show! Much fun! Hear our soon-to-be-released single! See magical wonders unfold! Sing along and SMILE AS WIDE AS YOU POSSIBLY CAN!
gig info here 👉 https://goo.gl/KxV4mF
@theartichoke_hearts @aleverageformountains @pressedottawa @kimvalentineart @zoe.elixabeth @allnewlive @hodgebinrodge @carnonikeys @darriusmcguillicutty
Have you entered yet? You have until Thursday to win a pair of vegan shoes from Ottawa's boutique @souliersstudio ... Avez vous participé? Vous avez jusqu'à jeudi pour gagner une paire de souliers végétaliens de la boutique ottavienne @souliersstudio