Craftsmanship is important. Please support your local businesses or companies paying it forward. You might wonder why it's important? Well, if you had the power to change one person's life for the better, would you do it? You already have that power, so now it's your turn to make it count.⠀
📷 by : @whyhage ❤️
Meeting a friend for coffee and came a little bit early so I could enjoy some reading and planning time. I just love Rhino coffee, one of our local coffee shops. One of my goals this year is to do more things local and less big box store, because I want to help independent businesses thrive as well as our community. In this season, Shreveport is my mission field and loving the people and places well is big on my heart. This is a friendly reminder to support your local community and think twice about where you go - there is probably a friend, family member or local business which would love your business and will treat you like the valued customer you are. #locallove#supportlocal#shreveportlove#supportsmallbusiness#thinktwicebeforeyoubuy#loveyourcity#lovemycity#smallbusinessowner#bookworm#plannerlife
Mushroom & coffee- Best of both worlds. Like stimulation? Here you go, without the jitters! You can keep enjoying coffee to crank up your productivity and boost your metabolism without any guilt for putting strain on your body, thanks to our favorite medicinal mushrooms 🍄 while you’re being made into a morning person check out our organic & gluten free mushroom tinctures🌿
Chicken Salad 😄😍
You can top it with chicken, shrimp or salmon or have it plain! Let us help you eat healthy this new year. Call 323-3416 for pick up or stop by the Burke Maud Plaza to eat in. We also offer delivery to the George Town area
"Parks Matter," Watercolor, Faye Sink
Sink writes: "The watercolor is named 'Parks Matter' to focus the awareness of individuals and families on the importance of protecting their parks. The drawing was created from life as I enjoyed an unusually warm, sunny day in Golden Gate Park. Inspiration comes from the joys of living, and through the surrounding beauty; connecting with people, objects and locations and wanting a continuity of the thoughts and feelings, translating them into something tangible."
Her painting is featured in the DISCOVER exhibition at the SFWA Gallery. Visit soon to see the amazing art and new arrivals of exquisite jewelry and ceramics!
647 Irving Street at 8th Avenue
Come party with us and support your local theater!! The cast and crew of Mr. Marmalade are hosting a house party next Saturday night. $15 gets you free booze and eats. There will be beer pong, games and a psychic...oh my! We’re also raffling off some badass prize packages. You don’t want to miss this one! click link bio to purchase your tix and for all the deets. 🎭🍻
In the Yoga Sutras, Patanjali lays out the intention of a yoga practice as • sthira sukham asanam • that every asana (pose) should be a balance of strength and softness, a delicate dance of effort and ease. This quality is also to be cultivated off the mat, allowing tenderness to inform our toughness and passion to be met with compassion. Grounded in equanimity, we take the practice seriously, but ourselves lightly, finding the fertile ground where growth and abundance blossom.💗🌿🌸🌼
Meet us tonight at @freetailbrewing to find balance, on and off your mat, with a mindful practice in exploration of sthira sukham balanced by connection, community and libations after class. Meet us at 6:30 at @freetailbrewing ✌🏻💖🧘🏼♀️🍻 #mobileom#thisisyoga
Coconut lemon balls + @brewdrkombucha +6/6 exams done= one happy girl ☺️ These balls were so easy to make and full of good fats.
1 cup @manitobaharvest hemp hearts +
1/2 cup cashews +
1 cup coconut flakes +
1/4 cup maple syrup +
1/4 cup coconut flour + 1/3 cup coconut oil +
juice of two lemons +
rind of two lemons 🍋
HAPPY LONG WEEKEND TO ME (and you too)
Have you met the Emison Brothers? Sean and Brett. Catch them on line today, and all weekend. Come meet your staff, learn some food knowledge, and enjoy the good food while you're at it. Engaging your mind, heart and palate. Talk about a full day! #supportlocal#knowyourfood#emisonbros
Beautiful vegetarian dinner at home watching the sun set. Enjoyed our gift from @kumushawines by @tinashe_nyamudoka!! Great compliment to our dinner! Thank you! ❤️❤️ #supportlocal#zimbabwe#wine#whitewine
I got to go out with one of my friends yesterday, and hang out with some horses. She introduced me to her new mare, and taught me a few things about horsemanship, which I thought was super cool!!
This awesome weather we're having may be mucky, but it's so gorgeous!! To wake up to three degrees this morning...!!
There are only TWO days left to book in for that Session Special!! Singles 25% off!! Sweethearts 15% off!! And for whoever can get the most people to book, that person will get a total of 50% off of their session!! That's $100 for a FULL session!! Who wouldn't want to take advantage of that?! Session needs to take place by February 14th to take advantage of this sale, and contest. Keep in mind I am gone February 1st - 8th for our VERY belated honeymoon. Like...4 1/2 years belated 😅
TWO DAYS AWAY. our THIRD friend + mentor joining us on the artist panel this weekend at our songwriting workshop (link in bio): @jim_lovelady!
JIM LOVELADY is an artist-musician-liturgist-pastor who loves the power of Story in all its forms but especially in music. hailing from texas, he and his wife, Lori, and their 3 kids live in philadelphia where he has had the opportunity to work with many wonderful artists and musicians on projects of varied mediums and genres as they tell stories that shape, challenge and inspire people. he works to encourage and empower artists and musicians to use their talents to make the world a better place. his most recent album, The Maines, blends folk, country and post-rock colors on a surrealistic palette that explores themes of family, death, friendship and devotion.