This past range training day was spent working on weapon manipulation, moving and shooting, shoulder transitioning and laughing at each other. Instagram and your one minute restrictions are lame. I might have to start a youtube channel...🤔 @grogan0311
About as proud as I can be! These are my people, this I why I do what I do! BETTER EVERY DAY. We're back Saturday morning at 10:00AM. Don't miss out on all the fun (and sweat!) #SWATTEAM#STEPUPCHA#SWEATLIFE
Recently, we won an auction item at the #Koinonia Family Services charity golf tournament. We spent the day with Placer County #Sheriff 's Office SET team. It was awesome! We rode in the armored truck and were able to shoot guns!! A huge thank you to the officers - they were amazingly kind and welcoming.
Another look at this handcuff, photo request. Peerless model 801 hinged handcuff. There is a story behind this handcuff. I've had it since 2012 and I remember the first month I had it I cuffed myself behind my back with keyholes facing up, ok that was a big mistake. It took me roughly 45 minutes to unlock this handcuff, because if you already know hinged handcuffs are almost impossible to get out of with keyholes facing up so I still can't believe I managed to unlock it. It left me with two bruised wrists and I felt numbness in my wrists for about a month. So I don't suggest you try that, well unless you had someone nearby to free you. #handcuffs#copsandrobbers#judge#jury#police#lawyers#swatteam#lawenforcer#thinblueline#badge#handcuff#policebadge
Totally got my butt kicked at the @globaltv premiere week boot camp event! Note to self: do more shoulder work! 💪🏻 I loved Tony from @fitfactoryto --I need him to yell at me every day while I workout. Getting ready to watch a screening of the new show #thebrave ! So excited for this show!