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Jacket potato cheese(hexa) and beans  speedy salad #swblog #slimmingworldjourney #swuk #slimmingworldfood #onplan #slimmingworldfriends #swinsta
Lunch today was a crustless quiche using all my veg I won in the slimmer of the week basket with an added speedy veg salad! ๐Ÿฅ—๐Ÿฝโค๏ธ #lunch #quiche #crustlessquiche #slimmeroftheweek #winner #speedyveg #slimmingworld #slimmingworlduk #swblog #slimmer #swmember #swfollowers #slimmingworldjourney#swfooddiary #fooddiary #foodie #foodblogger #motivation #weightloss #keeptrack #weightlossjourney #wecandothis #foodoptimising #healthyeating #lifestylechange #notjustaquickfix #swmealideas #swmeals #onplan
Lunch today was a crustless quiche using all my veg I won in the slimmer of the week basket with an added speedy veg salad! ๐Ÿฅ—๐Ÿฝโค๏ธ #lunch  #quiche  #crustlessquiche  #slimmeroftheweek  #winner  #speedyveg  #slimmingworld  #slimmingworlduk  #swblog  #slimmer  #swmember  #swfollowers  #slimmingworldjourney #swfooddiary  #fooddiary  #foodie  #foodblogger  #motivation  #weightloss  #keeptrack  #weightlossjourney  #wecandothis  #foodoptimising  #healthyeating  #lifestylechange  #notjustaquickfix  #swmealideas  #swmeals  #onplan 
Desk Lunch is the 1 syn Corned Beef Pastie made using a Weight Watchers wrap (HEB) ๐Ÿ˜ also followed by an apple and Muller yoghurt ๐ŸŽ
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#swuk #sw #swfollowers #swfamily #swfriends #slimmingworld #slimmersofinstagram #slimmingworldsupport #slimmingworldinspiration #slimmingworldblog #foodblogger #foodblog #foodbloggers #swblog #swinspiration #swinspo #foodie #weighglossblogger #weightlossjourney #weightloss
One syn tuna pasta! #swblog #sw #slimmingworld
New salad from Aldi.! Itโ€™s 3.5 syns but I think most of not all of that must be the mango and chilli dressing which I didnโ€™t use so Iโ€™m calling it 2 syns for the light mayo I used instead. Apple to finish!
#swlife #swinsta #swmeals #swblog #swblogger #swjourney #weightloss #weightlossgoals #weightlossjourney #slimmingworld #slimmingworldmafia #slimmingworldjourney #slimmingworldinsta #swfamily # #slimmingworldfamily #swfoodblog #weightlossmotivation #slimmingworlduk #swukfamily #swukinsta #swukfamily #slimmingworldukfamily #slimmingworldgoals #lifestylechange #swfollowers #onplan #slimmingworldprogress #slimmingworldmotivation #slimmingworldsupport
New salad from Aldi.! Itโ€™s 3.5 syns but I think most of not all of that must be the mango and chilli dressing which I didnโ€™t use so Iโ€™m calling it 2 syns for the light mayo I used instead. Apple to finish! #swlife  #swinsta  #swmeals  #swblog  #swblogger  #swjourney  #weightloss  #weightlossgoals  #weightlossjourney  #slimmingworld  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldinsta  #swfamily  # #slimmingworldfamily  #swfoodblog  #weightlossmotivation  #slimmingworlduk  #swukfamily  #swukinsta  #swukfamily  #slimmingworldukfamily  #slimmingworldgoals  #lifestylechange  #swfollowers  #onplan  #slimmingworldprogress  #slimmingworldmotivation  #slimmingworldsupport 
Gym done! Came home and made SW tomato soup! 2 tins tomatoโ€™s, a tin of beans, a tin a carrots, 100ml water, a stock cube and 10 small pickled onions! Delicious ๐Ÿ˜‹ #slimmingworld #slimmingworlduk #slimmingblog #weightlossjourney #swblog #foodoptimising #foodblog #sw #swideas #swfriends #fooddiary #fitness #weightloss #swrecipe #slimmingworldprogress
Was meant to have salad but didnโ€™t feel it was gonna fill me.. so Batchelor s pasta for lunch (2.5 syns) with speedy veg ๐Ÿ”ฅ #slimmingworld #slimmingworldfollower #slimmingworldinspiration #slimmingworldmotivation #sw #swuk #slimmingworldblogger #swblog #swblogger #syns #healthyextra #foodplan #foodie #foodblogger #weightlossjourney #motivation #inspiration #instalove #mealblog #onplan #synfree
Lunch sweetcorn chowder water and birthday buffet for my friend in work so picked wisely mini coconut chicken wrap worked out 3.5 syns on calculator and 1/4 prawn sandwich 4.25 syns #slimmingworld #slimmingworlduk #slimmingworldukfamily #slimmingworldukjourney #swblog
Look at the yolks ๐Ÿ˜๐Ÿ˜‹ ๐Ÿณ pizza topped toast and poached egg at the besties for brunch as I dash about doing jobs, banana for breakfast on the nursery run!  Transferring to a new group tonight ๐Ÿ™ˆ I weigh in my group normally but I need image therapy: tea after group Chilli and rice โค๏ธ #swconsultant #slimmingworldconsultant #slimmingworld #slimmingworldjourney #slimmingworldinsta #swblog #swblogger #foodblog #foodblogger #weightlossjourney #weightloss #healthymummy
Look at the yolks ๐Ÿ˜๐Ÿ˜‹ ๐Ÿณ pizza topped toast and poached egg at the besties for brunch as I dash about doing jobs, banana for breakfast on the nursery run! Transferring to a new group tonight ๐Ÿ™ˆ I weigh in my group normally but I need image therapy: tea after group Chilli and rice โค๏ธ #swconsultant  #slimmingworldconsultant  #slimmingworld  #slimmingworldjourney  #slimmingworldinsta  #swblog  #swblogger  #foodblog  #foodblogger  #weightlossjourney  #weightloss  #healthymummy 
Breakfast porridge (hexb) 170g skimmed milk (1/2 hexa) raspberries and blueberries (speed) 1 tbsp canderel 0.5 syns And water #slimmingworld #swblog #slimmingworlduk #slimmingworldjourney
โญ๏ธ Breakfast/Lunchโญ๏ธ Forgot to take a pic of my breakfast which was a Banana ๐ŸŒ and 2 x Clementines ๐ŸŠ(speed). Lunch was left over Chilli Con Carne ๐ŸŒถ from last night.  Followed @pinchofnom Recipe - packed full of speed (carrots, peppers, onions, mushrooms ๐Ÿ„ , courgette, broccoli ๐Ÿฅฆ etc). Used 5% Beef Mince ๐Ÿฎ and Microwave Rice ๐Ÿš โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
#slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfamily #slimmingworlddiary #slimmingworldinsta #slimmingworldmeals #slimmingworldonline #swinsta #swinstagram #swinstafood #swinstajourney #foodoptimising #extraeasy #fooddiary #foodblog #foodblogger #weightlossjourney #weightloss #weightlosstransformation #weightlossdiary #slimmingworlddinner #swdinner #swdinnerideas #slimmingworlddinner #slimmingworlddinnerideas #chilliconcarne #speedfood #swcomfort #swblog
โญ๏ธ Breakfast/Lunchโญ๏ธ Forgot to take a pic of my breakfast which was a Banana ๐ŸŒ and 2 x Clementines ๐ŸŠ(speed). Lunch was left over Chilli Con Carne ๐ŸŒถ from last night. Followed @pinchofnom Recipe - packed full of speed (carrots, peppers, onions, mushrooms ๐Ÿ„ , courgette, broccoli ๐Ÿฅฆ etc). Used 5% Beef Mince ๐Ÿฎ and Microwave Rice ๐Ÿš โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ #slimmingworld  #slimmingworlduk  #slimmingworldsupport  #slimmingworldfamily  #slimmingworlddiary  #slimmingworldinsta  #slimmingworldmeals  #slimmingworldonline  #swinsta  #swinstagram  #swinstafood  #swinstajourney  #foodoptimising  #extraeasy  #fooddiary  #foodblog  #foodblogger  #weightlossjourney  #weightloss  #weightlosstransformation  #weightlossdiary  #slimmingworlddinner  #swdinner  #swdinnerideas  #slimmingworlddinner  #slimmingworlddinnerideas  #chilliconcarne  #speedfood  #swcomfort  #swblog 
Quick easy lunch today - jacket potato with tuna and salad. In my tuna I put 1tbsp lighter than light mayo and a couple of tbsp of fat free yogurt, chopped red onion, sweetcorn and salt & pepper. Dressed the salad with a little balsamic vinegar ๐Ÿ‘Œ 0.5syns for mayo and the rest free and speed!
Quick easy lunch today - jacket potato with tuna and salad. In my tuna I put 1tbsp lighter than light mayo and a couple of tbsp of fat free yogurt, chopped red onion, sweetcorn and salt & pepper. Dressed the salad with a little balsamic vinegar ๐Ÿ‘Œ 0.5syns for mayo and the rest free and speed!
MACAU ๐Ÿ‡ฒ๐Ÿ‡ด it's my last night in this lovely, friendly city before heading off for the next leg, so I have a mostly healthy feast to send me off! Vietnamese spring rolls, "poached vegetables" which I guess is Pak choi cooked in broth, brisket curry (really fatty, I skimmed as much of the oil and fat off as possible) and steamed rice. So full! So delicious ๐Ÿ˜€ #swblog #slimmingworld #swinsta #swuk #swblogger #swmotivation #healthyfood #foodblog #healthytravel #swtraveller #worktravel #healthyworktravel
MACAU ๐Ÿ‡ฒ๐Ÿ‡ด it's my last night in this lovely, friendly city before heading off for the next leg, so I have a mostly healthy feast to send me off! Vietnamese spring rolls, "poached vegetables" which I guess is Pak choi cooked in broth, brisket curry (really fatty, I skimmed as much of the oil and fat off as possible) and steamed rice. So full! So delicious ๐Ÿ˜€ #swblog  #slimmingworld  #swinsta  #swuk  #swblogger  #swmotivation  #healthyfood  #foodblog  #healthytravel  #swtraveller  #worktravel  #healthyworktravel 
2 heck chicken Italia sausage 2 syns with poached egg on dry wholemeal toast an beans ๐Ÿ˜, hate loosing my taste ๐Ÿ˜ข think eating is pointless ๐Ÿ˜‚ @slimmingworld #slimmingworld #slimmingworlduk #freefood #speedfood #delish #nommynommy #slimmingworldfamily #slimmingworldfriends #foodporn #swblog #slimmingworldfollowers
#slimmingworldfood #slimming #slimmingworldmafia #food #foodie #slimmingworldlove #slimmingworldfollower #slimmingworldinspiration #slimmingworldjourney #EATSterrific #womanoftheyear2017
2 heck chicken Italia sausage 2 syns with poached egg on dry wholemeal toast an beans ๐Ÿ˜, hate loosing my taste ๐Ÿ˜ข think eating is pointless ๐Ÿ˜‚ @slimmingworld #slimmingworld  #slimmingworlduk  #freefood  #speedfood  #delish  #nommynommy  #slimmingworldfamily  #slimmingworldfriends  #foodporn  #swblog  #slimmingworldfollowers  #slimmingworldfood  #slimming  #slimmingworldmafia  #food  #foodie  #slimmingworldlove  #slimmingworldfollower  #slimmingworldinspiration  #slimmingworldjourney  #EATSterrific  #womanoftheyear2017 
๐Ÿ’›Breakfast๐Ÿ’›

x2 wholemeal toast (healthy b) with 6 syns of Nutella.

Craving chocolate today ๐Ÿซ๐Ÿซ๐Ÿซ #sw #swuk #slimmingworld #slimmingworlduk #swblog #swblogger #swdiary #swfollowers #healthyeating #weightloss #weightlossjourney #fattofit #swjourney #swfamily #swfriends #swmafia #swjourney #synfree #foodoptimising #foodblog #swfood #healthyeating #foodblog #swfood #swinsta #weightloss #weightlossjourney #swgroup #syns #lowsyns #nutella
๐Ÿ’›Breakfast๐Ÿ’› x2 wholemeal toast (healthy b) with 6 syns of Nutella. Craving chocolate today ๐Ÿซ๐Ÿซ๐Ÿซ #sw  #swuk  #slimmingworld  #slimmingworlduk  #swblog  #swblogger  #swdiary  #swfollowers  #healthyeating  #weightloss  #weightlossjourney  #fattofit  #swjourney  #swfamily  #swfriends  #swmafia  #swjourney  #synfree  #foodoptimising  #foodblog  #swfood  #healthyeating  #foodblog  #swfood  #swinsta  #weightloss  #weightlossjourney  #swgroup  #syns  #lowsyns  #nutella 
While im off work waiting for these meds to stop making me feel like a Pelham puppet, im taking the opportunity to fill myself with good things! Iโ€™m so lucky to have @kingjimmy2018 always making enough food to freeze! โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
#slimmingworld #SWdiary #SWextraeasy #SWjourney #SWUK #slimmingworldfriends #slimmingworldplan #swmafia #swinsta #slimmingworldmotivation #weightloss #SWmafiaUK #fooddaily #healthyliving #extraeasy #SWideas #foodoptimising #SWblog #weightlossmotivation #slimmingworldsupport #slimming #slimmersofinstagram #fibromyalgiaawareness #cfs #losingweight
While im off work waiting for these meds to stop making me feel like a Pelham puppet, im taking the opportunity to fill myself with good things! Iโ€™m so lucky to have @kingjimmy2018 always making enough food to freeze! โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข #slimmingworld  #SWdiary  #SWextraeasy  #SWjourney  #SWUK  #slimmingworldfriends  #slimmingworldplan  #swmafia  #swinsta  #slimmingworldmotivation  #weightloss  #SWmafiaUK  #fooddaily  #healthyliving  #extraeasy  #SWideas  #foodoptimising  #SWblog  #weightlossmotivation  #slimmingworldsupport  #slimming  #slimmersofinstagram  #fibromyalgiaawareness  #cfs  #losingweight 
MACAU ๐Ÿ‡ฒ๐Ÿ‡ด Runnin' (with a smile on my face?!) ๐ŸŒž #swblog #bodymagic #slimmingworld #swmotivation #swinsta #swtraveller #sunset #huffingandpuffing
โ€ขโ€ข Speedy Tomato Soup โ€ขโ€ข
Absolutely amazing ๐Ÿ…
3.5 syn hula hoop pufts 
Syn free yogurt
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#weightlosstransformation #slimmingworlduk #slimmingworldinspiration #slimmingworld #slimmingworldmotivation #foodblogger #swinsta #slimmingworldmafia #slimmingworldgirl #slimmingworldsupport #slimmingworldgoals #swblog #slimmingworldideas #swfriends #swjourney #weightlossjourney #swfoodblog #missslinky2017 #swmember #foodoptimising #extraeasy #foodporn #fooddiary #foodpics #4stonegone #motivation #snaphappy
โ€ขโ€ข Speedy Tomato Soup โ€ขโ€ข Absolutely amazing ๐Ÿ… 3.5 syn hula hoop pufts Syn free yogurt โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข #weightlosstransformation  #slimmingworlduk  #slimmingworldinspiration  #slimmingworld  #slimmingworldmotivation  #foodblogger  #swinsta  #slimmingworldmafia  #slimmingworldgirl  #slimmingworldsupport  #slimmingworldgoals  #swblog  #slimmingworldideas  #swfriends  #swjourney  #weightlossjourney  #swfoodblog  #missslinky2017  #swmember  #foodoptimising  #extraeasy  #foodporn  #fooddiary  #foodpics  #4stonegone  #motivation  #snaphappy 
Chicken and mushroom pasta n sauce with added mushrooms and heb bread.. went well over syns yesterday as we went out for a meal in the evening for our 2 year anniversary and chose a burger ๐Ÿคท๐Ÿปโ€โ™€๏ธ going to go low on syns for the rest of the week to try and limit the damage ๐Ÿ˜Š .
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#sw #swuk #slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldfood #weightloss #weight #weightlossjourney #diet #fatloss #fatlossjourney #foodie #foodblog #swblog #swbloggers
Chicken and mushroom pasta n sauce with added mushrooms and heb bread.. went well over syns yesterday as we went out for a meal in the evening for our 2 year anniversary and chose a burger ๐Ÿคท๐Ÿปโ€โ™€๏ธ going to go low on syns for the rest of the week to try and limit the damage ๐Ÿ˜Š . . . . . . #sw  #swuk  #slimmingworld  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldfood  #weightloss  #weight  #weightlossjourney  #diet  #fatloss  #fatlossjourney  #foodie  #foodblog  #swblog  #swbloggers 
At my Nanโ€™s for lunch .... I mean that roll (x2, woops) definitely doesnโ€™t look on plan ๐Ÿ™ˆ
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#swblog #swblogger #swuk #swmafia #slimmingworldmums #slimmingworld #weightloss #weightlossjourney #losingweight #foodblog #foodblogger #food #instafood #instaslim #alwayseating #foodoptimising #countingsyns #syncounting #onplan #extraeasy #hamsalad #whitebread #offplan #notsoslimmingworld
Got my flask back out! Pasta n Sauce Cheese and Broccoli with extra broccoli. 2.5 syns (its gone up eeekkk) 
#myswjourney #swuk #swlife #swfollowers #swfriends #swfamily #swblog #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldfriends #slimmingworldfamily #onplan #healthychoices
Baked Strawberry & Caramel Waffle Oats for brunch today!๐Ÿ“๐Ÿ˜๐Ÿ‘Œ๐Ÿป๐ŸฝMade using 40g of oats (HEB), 1 Weight Watchers Layered Caramel Yoghurt (1 syn), 200ml of unsweetened soya from my HEA allowance, 1 egg & 10 sprays of my Asda Olive Oil Spray (1 syn) - all mixed together into my silicone waffle mold for 40 minutes at 180. Topped with cooked strawberries (1.5 syns for 100g) making this a total of 3.5 syns altogether!๐Ÿ‘๐Ÿป๐Ÿ‘Œ๐ŸปEnjoyed with a black coffeeโ˜บ๏ธ๐Ÿ–คโ˜•๏ธ
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#SlimmingWorldUK #SlimmingWorld #SlimmingBlog #WomanOfTheYear2017 #WeightLossProgress #Journey #SWBlog #FoodOptimising #FoodDiary #Fitness #SW #SWIdeas #SWFriends #WeightLoss #WeightLossJourney #SWRecipe #SWVegetarian #TargetMember #Club10 #4StoneDown #Support #Motivation #WeightLossMotivation #Strava #MyFitnessPal #SWMafiaUK #ChronicFatigueSyndrome #CFS #MyalgicEncephalomyelitis #ME
Baked Strawberry & Caramel Waffle Oats for brunch today!๐Ÿ“๐Ÿ˜๐Ÿ‘Œ๐Ÿป๐ŸฝMade using 40g of oats (HEB), 1 Weight Watchers Layered Caramel Yoghurt (1 syn), 200ml of unsweetened soya from my HEA allowance, 1 egg & 10 sprays of my Asda Olive Oil Spray (1 syn) - all mixed together into my silicone waffle mold for 40 minutes at 180. Topped with cooked strawberries (1.5 syns for 100g) making this a total of 3.5 syns altogether!๐Ÿ‘๐Ÿป๐Ÿ‘Œ๐ŸปEnjoyed with a black coffeeโ˜บ๏ธ๐Ÿ–คโ˜•๏ธ โ€ข โ€ข โ€ข #SlimmingWorldUK  #SlimmingWorld  #SlimmingBlog  #WomanOfTheYear2017  #WeightLossProgress  #Journey  #SWBlog  #FoodOptimising  #FoodDiary  #Fitness  #SW  #SWIdeas  #SWFriends  #WeightLoss  #WeightLossJourney  #SWRecipe  #SWVegetarian  #TargetMember  #Club10  #4StoneDown  #Support  #Motivation  #WeightLossMotivation  #Strava  #MyFitnessPal  #SWMafiaUK  #ChronicFatigueSyndrome  #CFS  #MyalgicEncephalomyelitis  #ME 
Lunch was jacket potato, beans and salad ๐Ÿฅ— with some yummy treats! The new muller is a 10/10 from me ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ and I wouldn't get through the school day without a hot chocolate ๐Ÿ˜†๐Ÿ™ˆ (1.5 syns)
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#slimmingworlduk #slimmingworld #slimmingworldfamily #foodblog #food #foodie #weightloss #swfriends #slimmingworldmums #extraeasy #lowsyns #lowcalorie #lowsynsnack #swblog #sw #swinsta #swrecipes #swfriends #weightlossjourney #healthyfood
Lunch was jacket potato, beans and salad ๐Ÿฅ— with some yummy treats! The new muller is a 10/10 from me ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ and I wouldn't get through the school day without a hot chocolate ๐Ÿ˜†๐Ÿ™ˆ (1.5 syns) โ€ข โ€ข โ€ข #slimmingworlduk  #slimmingworld  #slimmingworldfamily  #foodblog  #food  #foodie  #weightloss  #swfriends  #slimmingworldmums  #extraeasy  #lowsyns  #lowcalorie  #lowsynsnack  #swblog  #sw  #swinsta  #swrecipes  #swfriends  #weightlossjourney  #healthyfood 
Lunch is 5 bean chilli and spaghetti, with veg on the side for speed. Counting a 3 syns for any oils. Still feeling so exhausted I just want to be home binge watching Netflix ๐Ÿ˜ฉ๐Ÿคง#slimmingworld #weightlossjourney #health #swinsta #swblog #swfam #swfollowers #swuk
Lunch is some quiche I made last night with sweet potato chips/ wedges done in the actufry #sw #slimmingworld  #slimmingworldideas #swmeals #swsupport #swjourney #swlunch #swblog
A lazy morning spent in bed catching up on emails ๐Ÿ‘€ breakfast is half of my hexb for one slice of wholemeal bread and my hexa for the cheese ๐Ÿ’ช๐Ÿผ
A lazy morning spent in bed catching up on emails ๐Ÿ‘€ breakfast is half of my hexb for one slice of wholemeal bread and my hexa for the cheese ๐Ÿ’ช๐Ÿผ
Wow wow wow!! Last nights feast!! @spicentice keema karai, stir fry veg, crispy kale and cauliflower egg fried rice! With a cheeky dollop of @crucial_sauce on the side!
The keema was super tasty and really easy to follow the step by step instructions on the back!
All their spices and meal kits are syn free and ridiculously tasty!!
Plus use my discount code KMSW20 for 20% off everything!
#spicentice #keemacurry #spices #mealkit #synfree #swfeast #slimmingworld #slimmingworldlife #slimmingworldtargetmember #swfooddiary #swblog #swblogger #slimforlife #swinsta #swmafia #swjourney #swfollowers #swfoodideas #swpics
Wow wow wow!! Last nights feast!! @spicentice keema karai, stir fry veg, crispy kale and cauliflower egg fried rice! With a cheeky dollop of @crucial_sauce on the side! The keema was super tasty and really easy to follow the step by step instructions on the back! All their spices and meal kits are syn free and ridiculously tasty!! Plus use my discount code KMSW20 for 20% off everything! #spicentice  #keemacurry  #spices  #mealkit  #synfree  #swfeast  #slimmingworld  #slimmingworldlife  #slimmingworldtargetmember  #swfooddiary  #swblog  #swblogger  #slimforlife  #swinsta  #swmafia  #swjourney  #swfollowers  #swfoodideas  #swpics 
Brunch... Trying to cut down on carbs & syns today after going waaaaay over the last couple of evenings ๐Ÿ˜ฉ๐Ÿซ hope I can still get a loss on Saturday ๐Ÿคž
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#sw #slimmingworldfollowers #slimmingworlduk #swinsta #healthy #healthyfood #weightloss #weightlossjourney #weightlossdiary #happy #positivity #determination #motivated #morningmotivation #morning #future #motivation #breakfast #healthybreakfast #slimmingworldbreakfast #swblog #diet #blogger #foodblogger #fooddiary #foodie #foodporn
Brunch... Trying to cut down on carbs & syns today after going waaaaay over the last couple of evenings ๐Ÿ˜ฉ๐Ÿซ hope I can still get a loss on Saturday ๐Ÿคž . . . #sw  #slimmingworldfollowers  #slimmingworlduk  #swinsta  #healthy  #healthyfood  #weightloss  #weightlossjourney  #weightlossdiary  #happy  #positivity  #determination  #motivated  #morningmotivation  #morning  #future  #motivation  #breakfast  #healthybreakfast  #slimmingworldbreakfast  #swblog  #diet  #blogger  #foodblogger  #fooddiary  #foodie  #foodporn 
๐Ÿ’œ L U N C H ๐Ÿ’œ

Lunch is aldi's lamb rojan josh (1.5 syns) served with Cauliflower rice and spinach

#slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldjourney #sw #swuk #lovefood #loveslimmingworld #swinsta #lunch #lowsyn #fooddiary #swdiary #losingweightย  #gettingslim #weightloss #weightlossjourney #foodblogger #foodblog #swblog #swblogger
I feel a tad rubbish today! 
I just honestly can't warm up! 
But yeah I started the day off with an apple and I've had (2) syns from a packet of proper corn! 
I have a mug shot for dinner that's (1) syn! 
I have weigh in tonight! After my cooking exam 
WISH ME LUCK
#swfood #weightwatchers #slimmingworldjourney #slimmingworldfood #swjourney #healthyeating #slimmingworldfollowers #swfollowers #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #roast #slimmingworldmember #weightlosstransformationinprogress #healthylifestyle #swmember #trusttheplan #swfoodblog #fooddiary #swblog #swfoodie #blogger #foodblogger #vegetables #comfortfood #foodie #transformation
I feel a tad rubbish today! I just honestly can't warm up! But yeah I started the day off with an apple and I've had (2) syns from a packet of proper corn! I have a mug shot for dinner that's (1) syn! I have weigh in tonight! After my cooking exam WISH ME LUCK #swfood  #weightwatchers  #slimmingworldjourney  #slimmingworldfood  #swjourney  #healthyeating  #slimmingworldfollowers  #swfollowers  #swinspiration  #swideas  #slimmingworldinspiration  #slimmingworldideas  #swtips  #slimmingworldtips  #roast  #slimmingworldmember  #weightlosstransformationinprogress  #healthylifestyle  #swmember  #trusttheplan  #swfoodblog  #fooddiary  #swblog  #swfoodie  #blogger  #foodblogger  #vegetables  #comfortfood  #foodie  #transformation 
Thank you so much @princess.planning, i only ordered these on saturday or Sunday and they've just arrived, super speedy delivery, thank you Charlotte :) #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldjourney #sw #swuk #lovefood #loveslimmingworld #swinsta #fooddiary #swdiary #losingweightย  #gettingslim #weightloss #weightlossjourney #foodblogger #foodblog #swblog #swblogger
Little legs asked for a biscuit castle and cup of tea... (the envy is real! ๐Ÿ˜‚๐Ÿ˜‚ canโ€™t even eat any of these anymore!๐Ÿ˜–) Oh well an apple and coffee for me ๐Ÿ‘ #sw #swmummy #followmyjourney #biscuitcastle #slimmingworld #instadaily #glutenfree #foodoptimising #swblog #lifestyleblog #instadiet #slimmingworlddiary #instafood #fff #slimmingworldjourney #instablog #extraeasy #instafollow #curvygirl #slimmingworldfriends #slimandtrim #weightloss #iwillbelean #fit4thirty #mybodyisunderconstruction
Little legs asked for a biscuit castle and cup of tea... (the envy is real! ๐Ÿ˜‚๐Ÿ˜‚ canโ€™t even eat any of these anymore!๐Ÿ˜–) Oh well an apple and coffee for me ๐Ÿ‘ #sw  #swmummy  #followmyjourney  #biscuitcastle  #slimmingworld  #instadaily  #glutenfree  #foodoptimising  #swblog  #lifestyleblog  #instadiet  #slimmingworlddiary  #instafood  #fff  #slimmingworldjourney  #instablog  #extraeasy  #instafollow  #curvygirl  #slimmingworldfriends  #slimandtrim  #weightloss  #iwillbelean  #fit4thirty  #mybodyisunderconstruction 
So got weighed in last night! 2.5lb off! Delighted! Thatโ€™s me back down below my target weight! Still in range but sitting where I like to be! Got a good weekend ahead of me. Meal out tomorrow, but thatโ€™s just one meal, everything else is on plan & full of speed! #slimmingworld #slimmingworldweighin #slimmingworldweightloss #slimmingworldweightlossjourney #slimmingworldweightlossjourney #slimmingworldtargetmember #slimmingworldonplan #slimmingworldlove #slimmingworldlifestyle #slimmingworldblogger #slimmingworldblog #slimmingworldlife #swtargetmember #swblog #swblogger #swweighday #swweightloss #swweightlossdiary #swweightlossjourney #swlife #swlove #swlifestyle
So got weighed in last night! 2.5lb off! Delighted! Thatโ€™s me back down below my target weight! Still in range but sitting where I like to be! Got a good weekend ahead of me. Meal out tomorrow, but thatโ€™s just one meal, everything else is on plan & full of speed! #slimmingworld  #slimmingworldweighin  #slimmingworldweightloss  #slimmingworldweightlossjourney  #slimmingworldweightlossjourney  #slimmingworldtargetmember  #slimmingworldonplan  #slimmingworldlove  #slimmingworldlifestyle  #slimmingworldblogger  #slimmingworldblog  #slimmingworldlife  #swtargetmember  #swblog  #swblogger  #swweighday  #swweightloss  #swweightlossdiary  #swweightlossjourney  #swlife  #swlove  #swlifestyle 
Late breakfast as little man has kept me super busy this morning. 2 slices of wholemeal bread as my HeB, 2 eggs scrambled with 2 tsp of flora light (1 syn), some plum tomatoes for speed, along with some fried mushrooms and onions for extra speed, and 1 syn for a 15g serving of brown sauce. Hopefully Iโ€™ll have a very light lunch as itโ€™s nearly 12pm and Iโ€™m stuffed!
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#balanceddiet #lowfat #cleaneating #fitness #weightlossdiary #weightlossjourney #weightloss #clean #offplan #fooddiary #foodoptimising #foodblogger #food #healthyliving #healthychoices #swblogger #slimmingworldsupport #sw #slimmingworld #slimmingworlduk #slimmingworldjourney #swmafia #swblog #swdiary
Late breakfast as little man has kept me super busy this morning. 2 slices of wholemeal bread as my HeB, 2 eggs scrambled with 2 tsp of flora light (1 syn), some plum tomatoes for speed, along with some fried mushrooms and onions for extra speed, and 1 syn for a 15g serving of brown sauce. Hopefully Iโ€™ll have a very light lunch as itโ€™s nearly 12pm and Iโ€™m stuffed! . . . #balanceddiet  #lowfat  #cleaneating  #fitness  #weightlossdiary  #weightlossjourney  #weightloss  #clean  #offplan  #fooddiary  #foodoptimising  #foodblogger  #food  #healthyliving  #healthychoices  #swblogger  #slimmingworldsupport  #sw  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #swmafia  #swblog  #swdiary 
Quite a late breakfast today. Overnight granola using hex b asda granola instead of the usual oats and its rhubarb & vanilla yogurt

#slimmingworlduk #sw #swuk #slimmingworld #swscotland #swinspo #swdiary #extraeasyplan #lifestyle #foodoptimising #foodpics #fooddiary #swbloggers #swblog #swinsta #swfamily #swfriends #weightlossblog #food #foodie #healthy #slimmingworldfollowers #healthyfood #foodjournal #bloggers #foodbloggers #lifestyleblog #portlypiggy
Quite a late breakfast today. Overnight granola using hex b asda granola instead of the usual oats and its rhubarb & vanilla yogurt #slimmingworlduk  #sw  #swuk  #slimmingworld  #swscotland  #swinspo  #swdiary  #extraeasyplan  #lifestyle  #foodoptimising  #foodpics  #fooddiary  #swbloggers  #swblog  #swinsta  #swfamily  #swfriends  #weightlossblog  #food  #foodie  #healthy  #slimmingworldfollowers  #healthyfood  #foodjournal  #bloggers  #foodbloggers  #lifestyleblog  #portlypiggy 
A non intentional SP breakfast to kick start the week! I've decided that 2 full days of SP is too much for me as I have struggled with the lack of sugar resulting in headaches/cluster headache shadows/ migraines. I will try and do one full day SP, One day Veggie, and then the rest of the week as I woukd normally do! I always endeavour to fill half a plate with speed food anyways which has proven to help me along on my journey! 
Anyways, this morning was grilled tomatoes, mixed frozen peppers and onion on a bed of rocket (free, speed) with 1 fried egg....i dropped the second one in the floor ๐Ÿ˜‚๐Ÿ˜ฃ(free, protein) and 2 quorn Lincolnshire sausages (1 syn, 0.5 syns each/protein) 
#slimmingworld #slimmingworlduk #slimmingworldfood #foodie #foodblog #fooddiary #onplan #speedfood #sw #swuk #swinsta #weightlossjourney #swblogger #slimmingworldblog #swblog #weightlossblog #slimmingworldsp #slimmingworlduksp #slimmingworldfollower #swfollowers #veggie #cleaneating
A non intentional SP breakfast to kick start the week! I've decided that 2 full days of SP is too much for me as I have struggled with the lack of sugar resulting in headaches/cluster headache shadows/ migraines. I will try and do one full day SP, One day Veggie, and then the rest of the week as I woukd normally do! I always endeavour to fill half a plate with speed food anyways which has proven to help me along on my journey! Anyways, this morning was grilled tomatoes, mixed frozen peppers and onion on a bed of rocket (free, speed) with 1 fried egg....i dropped the second one in the floor ๐Ÿ˜‚๐Ÿ˜ฃ(free, protein) and 2 quorn Lincolnshire sausages (1 syn, 0.5 syns each/protein) #slimmingworld  #slimmingworlduk  #slimmingworldfood  #foodie  #foodblog  #fooddiary  #onplan  #speedfood  #sw  #swuk  #swinsta  #weightlossjourney  #swblogger  #slimmingworldblog  #swblog  #weightlossblog  #slimmingworldsp  #slimmingworlduksp  #slimmingworldfollower  #swfollowers  #veggie  #cleaneating 
I love this, the slimming world plan actually makes my goals feel achievable. For so long I just accepted the fact that I was always going to look in the mirror and cringe, and cry at least twice a week over the way I look. No, Iโ€™m still not happy and as you all (if youโ€™ve followed me from the beginning) know, I still have a long way to go., Those thoughts still encroach on me ALL the time, often when I least expect it. But the @slimmingworld plan has helped me to regain control, feel as though I can change, and given me the confidence that my GOALS ARE ACHIEVEABLE. I like this quote so much because without the help of the plan, alongside other factors but dream would still only be a wish, but Iโ€™m now over half way there!!! One of the many reasons Iโ€™ve set up this account is to help people realise the true help towards your mental health that healthy eating, and small lifestyle changes can make. Itโ€™s not the answer to everything but it sure damn helps me, and I hope to even just help one other person.

#swsupport #slimmingworldrecipies #slimmingworldrecipes #slimmingworldjourney #slimmingworldfollowers #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworldfriends #sw #swuk #swinsta #swblog #weightloss #weightlossmotivation #weightlosstransformation #weightlossjourney #weightwatchers #weightloss #weightlossinspiration #healthy #fitness #inspirationalquotes #inspiration #mondaymotivation #motivationalquotes
I love this, the slimming world plan actually makes my goals feel achievable. For so long I just accepted the fact that I was always going to look in the mirror and cringe, and cry at least twice a week over the way I look. No, Iโ€™m still not happy and as you all (if youโ€™ve followed me from the beginning) know, I still have a long way to go., Those thoughts still encroach on me ALL the time, often when I least expect it. But the @slimmingworld plan has helped me to regain control, feel as though I can change, and given me the confidence that my GOALS ARE ACHIEVEABLE. I like this quote so much because without the help of the plan, alongside other factors but dream would still only be a wish, but Iโ€™m now over half way there!!! One of the many reasons Iโ€™ve set up this account is to help people realise the true help towards your mental health that healthy eating, and small lifestyle changes can make. Itโ€™s not the answer to everything but it sure damn helps me, and I hope to even just help one other person. #swsupport  #slimmingworldrecipies  #slimmingworldrecipes  #slimmingworldjourney  #slimmingworldfollowers  #slimmingworlduk  #slimmingworld  #slimmingworldjourney  #slimmingworldfriends  #sw  #swuk  #swinsta  #swblog  #weightloss  #weightlossmotivation  #weightlosstransformation  #weightlossjourney  #weightwatchers  #weightloss  #weightlossinspiration  #healthy  #fitness  #inspirationalquotes  #inspiration  #mondaymotivation  #motivationalquotes 
Morning! Breakfast this morning is a banana, a satsuma and a special K bar (4.5) as I needed something quick and easy! ๐ŸŒŸ #sw #swfriends #swfitness #swfollowers #breakfast #foodporn #swblog #swblogger #swweightloss #swbreakfast #swspeed #slimmingworld #slimmingworldlife #slimmingworldjourney #swfamily #fitness #weightloss #fitnessmotivation #fitnessjourney #weightlossjourney #fitgirl #weightlossdiary #swplan