Loaded carries - one of the most underrated and underused exercises
Want to improve your core strength, deadlift, squat, and physique all in one? Grab something heavy, anything; and take it for a walk
Okurrrr Some AM Upper Body actionnn💪🏽💧
Don’t forget about back day,
I obvi don’t train upper body as hard as I train legs but it matters, and I still do it😋... upper body also give that “small waist” look.
Lat Pulldowns 3 sets of 12
AM Reminder: Anything you want, you can have.
Strength is the foundation that all other athletic qualities are built upon. If you want to move fast, tackle hard and dominate your opposition you must increase your ability to produce force first. Strength is the great equaliser. #bethehammernotthenail#devanneystrength
@mansports ISO Carb
From one of the coolest brands we know of.
Mans iso carb is a fast acting carbohydrate that aids rapid glycogen replenishment and huge performance benefits 🙌
Coming in amazing flavours like Strawberry ice pop 🍭