Before my first ever spinning/ "full body cycling" class with @rideberlin. 50 minutes of pretty tough workout in a club like and low lit atmosphere with an instructor not letting you rest for a minute. Great stuff! Next time I'll take a pic on the bike. This first ride I probably looked a bit awkward so here's only a photo of the check-in with my lovely collegaue @flav_lfvr :) #urbansportsclub . #spinning#fullbodyworkout#sweatbag#berlin#sports#fridayworkout
I'm a sucker for personalisation, so I had to collaborate with @bowforbold for this RTNT Sweat Bag! For a limited time only, at $39.90, you get your own name on the RTNT Sweat Bag, which holds shoes, clothes and toiletries! •
You can choose from orange or lime green for the inside, and also from many colours for the name embroidery. See @rockthenakedtruthsg or email email@example.com to enquire. •
The girls behind Bow for Bold are 2 young university students and I see their passion, as well as their entrepreneurial spirit, hence I'm more than happy to support them. 😊😊😊#rockthenakedtruth#sweatbag#bowforbold#fitness#fitnesseveryday#oncloud#onrunning#fitgirls#fitfam#xbionic#getfit#lovefit#fitforlife#instafit#IGfit
Introducing our RTNT Sweat Bag, in collaboration with Bow for Bold, that can be personalised with your own name! For S$39.90, this sweat bag is able to hold your shoes, clothes and toiletries - and you can have your own name on it.
To order, email us at firstname.lastname@example.org and let us know:
1) Name to go on the bag
2) Embroidery colour code (see chart)
3) Interior colour (orange/lime green)
If you order by this week, you can collect your personalised RTNT Sweat Bag at ORTOactive Day next Sunday. Otherwise we can mail it to you too!
This offer is valid till 16 Feb 2017. All orders after that will have an additional charge for personalisation.
Repost @crossfit ・・・
Had some time to kill with Echo before coaching the evening classes @crossfitpallas so I played around with hands touching #OHS - worked up to 185 and I'd say that felt pretty good!