& a partner in crime who, as a self-labeled non-runner, agrees to run a thanksgiving turkey trot if we do it wearing onesies 🏃🏼♀️🏃🏽
some of the MANY things i'm #thankful for this year 🙏🏻
any of these sound like you? •
HO HO OH 🙊🎄
STOP PRESS my unbelievably eye watering-ly talented sister has just released her scintillating collection of hand made Christmas cards for @cocodemeruk !
Head over to the @cocodemeruk website or Covent Garden store (it’s definitely worth a visit) for a sneaky browse!
Link in my bio. Go on, have a scroll...
Thankful for getting some extra sleep this morning (thanks Hubby!). Baby fed at 6 then I went back to sleep until 8 AM (whaaaaattt?!?! .... that never happens! Maybe it was the BOTTLE of wine I drank last night at our neighbors 😂🍷) Guess my body needed the extra 😴🤷🏻♀️
Lower Fix Extreme complete - always so challenging but definitely worked up a good sweat!
At least that will burn off a small portion of the delish calories I will be partaking in at our friends house 💕
Happy Thanksgiving everyone! May you all share in lots of love and laughter ❤️🦃🍁🥧
#tbt to last Thanksgiving when I took a turkey trot 5k seriously (too seriously?) and finished in 21. Can. not. wait. to get out there and run freely, and faster, again!! You can spot me by my hair (and my dad by his whistle) volume up. This year, at 9 months pregnant I took my turkey workout to the spin bike (with the seat one knotch higher, and the handlebars alllll the way up!) #thanksgiving#turkeytrot#8pointwellness#5k
I love this silhouette. The sky in the background is very peaceful. Sometimes nature can make life more bearable. Comment if you agree.
Want to feel more relaxed? Follow me and listen to beautiful relaxation music that will take you on a journey of peace and tranquility. Great for yoga, meditation, and massage! 👉 @relaxationdaily .
Post belong to their respective owner: @cherylfyoga
Thankful for my health, friends, family and this city that continue to push me to be my best and live my great story.
5 miles in, now gimme the wine, turkey and sweet potatoes 🏃🏽♀️🍷🍗🍠 #HappyThanksgiving y'all. I hope your day is spent laughing and with those you love 💞
"In many ways, effective communication begins with mutual respect, communication that inspires, encourages others to do their best" - Zig Ziglar.
Building fitness programs is more than just putting together a few exercises so you get the "look" you want. It's getting to know what makes you tick, where you grew up and what's most important to you.