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#sweaty medias

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Getting a Work Out with Billy  Blanks, the Tae Bo Guru. @tae_bo_fitness #fitness #fit #fitnessmotivation #workout #sweaty
There are Turkish baths, and an Englishman having a bath in Turkey.... Sweating like crazy after 6km in 30Β° heat!
#running #turkey #sweaty #onelifeliv4itloveit
It's been 2 weeks since I landed back home from a wonderful weekend away with some pretty amazing people! I loving traveling to new places with #mydude 😊#bestfriend #ldr #cornertocorner #mysailormoon #florida #summerallyear #miami #bestfriendsforever #purplehair #wanderlust #girlswhotravel #sweaty #lategram
this is what happens when your friends crash your hot yoga class πŸ˜…πŸ™ƒ Robert literally hops on Morgan's feet right after savasana and ... thank you @a_morgan_world for your awesome handstands while I made everyone just play for 5 minutes πŸ€ΈπŸ»β€β™€οΈπŸ™ƒπŸ˜»πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ best night 😻😻😻 #sweaty #yogababes #hot #acroyoga
this is what happens when your friends crash your hot yoga class πŸ˜…πŸ™ƒ Robert literally hops on Morgan's feet right after savasana and ... thank you @a_morgan_world for your awesome handstands while I made everyone just play for 5 minutes πŸ€ΈπŸ»β€β™€οΈπŸ™ƒπŸ˜»πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ best night 😻😻😻 #sweaty  #yogababes  #hot  #acroyoga 
So tonight after a long day of training I had a full blown just shy of a sold out TRX class. And afterwards a regular of mine, young guy late 20's cute grungy yet prep school polishing white early 30's NYC to LA in entertainment businesses, doing well for himself comes up after class and this is the dialogue:

Client: So I made it through yet another Tonni TRX without vomiting.
ME: I know! I'm so effing happy you are getting so strong! I knew you could and would. 
Client: Yeah you called it. So you know how I asked you about personal training and you told me to really think about it and what I want to do with not just my body but my life?
Me: Of course I remember so whatcha got? Whatcha comeback with? 
Client: Well I really thought about it and well the truth is ever since I moved from New York and had to leave my trainer in New York that I told you about it's taken me years to find a trainer like her and that's you and like you say #truthintraining the answer is I just really need strong black women in my life to whip me into shape.
Me: ....(insert dramatic pause cuz I wanted to make sure my brain was processing what he said correctly after a long 15 hour day that was still going)...Well here's my card. Let's set something up and let's effing roll!
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I couldn't make this $h!+ up even if I tried. I love it! "He just always needs a strong black women to whip him into shape." #jesustakethewheel because I'm falling out πŸ€£πŸ˜‚πŸ˜­πŸ€£Be on the lookout for my next class folks...S&M. I mean #sorryboutit... I just can't help myself! πŸ˜‚πŸ€£πŸ˜‚ 😭🀣
πŸ’‹πŸ’„πŸ‘ β›“πŸ’ͺπŸΎπŸ’‹πŸ’„πŸ‘ β›“πŸ’ͺ🏾
#fit2atbytonni #losangeles #california #crazy #fit #girl #fitness #trainer #everyday #keepitclean #whome #icant #sassclassandtrash #new #class #sexy #sweaty #yougonelearntoday #sweat #revolution #laugh #allday #whipit #strong #muscles #helloboys #whateverittakes
So tonight after a long day of training I had a full blown just shy of a sold out TRX class. And afterwards a regular of mine, young guy late 20's cute grungy yet prep school polishing white early 30's NYC to LA in entertainment businesses, doing well for himself comes up after class and this is the dialogue: Client: So I made it through yet another Tonni TRX without vomiting. ME: I know! I'm so effing happy you are getting so strong! I knew you could and would. Client: Yeah you called it. So you know how I asked you about personal training and you told me to really think about it and what I want to do with not just my body but my life? Me: Of course I remember so whatcha got? Whatcha comeback with? Client: Well I really thought about it and well the truth is ever since I moved from New York and had to leave my trainer in New York that I told you about it's taken me years to find a trainer like her and that's you and like you say #truthintraining  the answer is I just really need strong black women in my life to whip me into shape. Me: ....(insert dramatic pause cuz I wanted to make sure my brain was processing what he said correctly after a long 15 hour day that was still going)...Well here's my card. Let's set something up and let's effing roll! ---------- I couldn't make this $h!+ up even if I tried. I love it! "He just always needs a strong black women to whip him into shape." #jesustakethewheel  because I'm falling out πŸ€£πŸ˜‚πŸ˜­πŸ€£Be on the lookout for my next class folks...S&M. I mean #sorryboutit ... I just can't help myself! πŸ˜‚πŸ€£πŸ˜‚ 😭🀣 πŸ’‹πŸ’„πŸ‘ β›“πŸ’ͺπŸΎπŸ’‹πŸ’„πŸ‘ β›“πŸ’ͺ🏾 #fit2atbytonni  #losangeles  #california  #crazy  #fit  #girl  #fitness  #trainer  #everyday  #keepitclean  #whome  #icant  #sassclassandtrash  #new  #class  #sexy  #sweaty  #yougonelearntoday  #sweat  #revolution  #laugh  #allday  #whipit  #strong  #muscles  #helloboys  #whateverittakes 
Morning session done! 2,6km rowing, 7,1km running and then some core.. avoided weights today - gonna give them a chance tomorrow instead..πŸ˜ƒπŸ˜ƒ Half way through the week a lovely!! 🀘🀘 Have a great day!! #morningtraining#running#rowing#korpenchallenge#mΓ€ssup#earlybird#sweaty#fitafter40
I actually wore a tighter shirt then usual :D It felt nice! I had makeup and my hair done too but living in Arizona has taught me to always bring a hair tie because sweating WILL happen lol
#weightlossjourney #fattofit #sweaty
#eww #new #shirt #bathtoom
Out with my favourite running partner at my favourite spot.
Wide awake now lol πŸ˜‚ πŸ‘ŸπŸ‘ŸπŸ•
Out with my favourite running partner at my favourite spot. Wide awake now lol πŸ˜‚ πŸ‘ŸπŸ‘ŸπŸ•
Ended the night strong πŸ’ͺπŸ½πŸ’žπŸ’¦ Goodnight #salty #sweaty #worktilfailure
Good morning from my sweaty face! I was wide awake at half 5 this morning so decided to go for another 6am powerwalk/run even though it was still pitch black and a little drizzly! I'm so glad I'm using this app as I'm seeing improvements in my breathing and distance already 🌬
#couchtofivek #earlymorning #excercise #fitnessattempts #slimmingworlduk #bodymagic #sweaty #slimmingworldblog #slimmingworldlove #weightlossafterbaby #mumonamission #postpartumbody
Yes I do...I honestly do love getting pushed to my limit and coming out the other side. A lot of sweating and swearing occurs though πŸ™ˆπŸ™ˆ I'm only human πŸ˜‰. #fitforlife #fitlifestyle #fitwomen #fitness #fit #fitnessmotivation #fitjourney #bfittribe #fitspiration #noexcuses  #fitfam #fitnesslifestyle #fitmom #fitmum #getfit #instafitness #fitmama #mum #dedicated #motivated #sweat #sweaty #fitspo #believeinyourself #lesmills #beachbody #homeworkouts #fitmotivation #workout #exercise
Yes I do...I honestly do love getting pushed to my limit and coming out the other side. A lot of sweating and swearing occurs though πŸ™ˆπŸ™ˆ I'm only human πŸ˜‰. #fitforlife  #fitlifestyle  #fitwomen  #fitness  #fit  #fitnessmotivation  #fitjourney  #bfittribe  #fitspiration  #noexcuses  #fitfam  #fitnesslifestyle  #fitmom  #fitmum  #getfit  #instafitness  #fitmama  #mum  #dedicated  #motivated  #sweat  #sweaty  #fitspo  #believeinyourself  #lesmills  #beachbody  #homeworkouts  #fitmotivation  #workout  #exercise 
Earlier.  Quick workout.  A little sick but had to push through! #sweaty #workoutmotivation #workout #geariconx #tattoo #stairmaster #cardio #kettlebell #planetfitness
It's #wetwednesday πŸ˜©πŸ˜œπŸ‘ŠπŸΎπŸ’¦πŸ’ͺ🏿😭 time to get #sweaty #getfit #getfexy
Not all rehearsals are scary.
@everybodywynns @tyharra
#nesting #nestingvacancy #dance #choreography #theatre #pdxtheatre #shakeit #booty #sweaty #rehearsal #actorlife
These are only a few months old, yet iy must'vr run a few hundred kms.
#Wednesday #midweek #halfwaythere
#LetsDoThisπŸ’ͺπŸ’ͺπŸ’ͺ .
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#exercise #workout #gym #instagym #gymbunny #hustle #grind #beast #fitness #fit #instafit #sweaty #hustling #grind #grinding #instagrind #fitbit #nike #sweat #sweaty #hustling #kickboxing #hiit #tired
Best one I got tonight with @simpleshotsbyjackie Lol it's a little better with a filter?! Thanx @tamarahershmiller @innercyclespinstudio it was a great ride!! #wekindalooklikeumpaloompas #funtimes #killingit #sweaty
The mirror was clean... Before I did a handstand up against itπŸ˜‹ #hashtagsabouteverythingfitness #lifeofanathlete #gymtime #sweaty #tellthetruth #theothersideofinstagram
##SWEATY
@dead_cross_official #mikepatton #deadcross
say Hi to my sweaty morning ✨
Devil coach Connie chiwa😚😚😚
πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’¦
#morningfunky #morningdance #HongKong  #hype #hypedancestudio #sexyfunk #hongnidanz #sweaty #girlworkout #firnessmodel #hkig #hkgirls #beautygirls #morningworkout #kwuntong #joinus
#ζΏ•εˆ°δΈ€ε€‹ι»ž
Tonight's workout was HARD, physically and mentally. I have been working my booty off in physical therapy trying to strengthen my body and correct my herniated disk. Tonight I fell behind and felt like a poor leader. My injury got in the way of me doing every rep with my girls and it was defeating to know that despite my progress, I still have a long way to go. The article @_alice_inchaarg had us read this week as SGCs really resonated with me tonight. It states that good leaders are not generic, they are not well rounded. They are good because they listen and respond to their team, they know what their individual strengths and weaknesses are, and they always give it their all. Tonight I listened to my body and did what I could. Tonight I used my voice to motivate the girls in our SG to keep going, even when I couldn't. Tonight I reconciled with that fact that I don't have to be perfect to set a good example. One of my favorite sayings rings true tonight, "I cannot control what has happened in my past, but I can control how I respond to it". I'm thankful, as always, to my friends and co-leaders in OSU Chaarg for inspiring me to always try to be a better version of my self ❀️❀️❀️❀️❀️❀️
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#osuchaarg #chaarg #girlpower #friends #girlcrew #workout #fitness #sweaty #sweatsesh #bolt #shoe #horseshoe #ohiostadium #night #leadership #injury #pt #progressnotperfection #nobodysperfect
Tonight's workout was HARD, physically and mentally. I have been working my booty off in physical therapy trying to strengthen my body and correct my herniated disk. Tonight I fell behind and felt like a poor leader. My injury got in the way of me doing every rep with my girls and it was defeating to know that despite my progress, I still have a long way to go. The article @_alice_inchaarg had us read this week as SGCs really resonated with me tonight. It states that good leaders are not generic, they are not well rounded. They are good because they listen and respond to their team, they know what their individual strengths and weaknesses are, and they always give it their all. Tonight I listened to my body and did what I could. Tonight I used my voice to motivate the girls in our SG to keep going, even when I couldn't. Tonight I reconciled with that fact that I don't have to be perfect to set a good example. One of my favorite sayings rings true tonight, "I cannot control what has happened in my past, but I can control how I respond to it". I'm thankful, as always, to my friends and co-leaders in OSU Chaarg for inspiring me to always try to be a better version of my self ❀️❀️❀️❀️❀️❀️ . . . . . . #osuchaarg  #chaarg  #girlpower  #friends  #girlcrew  #workout  #fitness  #sweaty  #sweatsesh  #bolt  #shoe  #horseshoe  #ohiostadium  #night  #leadership  #injury  #pt  #progressnotperfection  #nobodysperfect 
Happy Tuesday ! Feeling so motivated and just so happy to be alive !😌 the gym helps me relax and just not think about my other problems, it's my stress reliever/therapy ! You know 😌😴 well got to be up tomorrow at 4:15am so goodnight y'all! #staypositive #stayinyourlane #stayfocused #juannaonamission #fitness #fitnessjourney #fitnessmotivation #fitgirls #losangeles #santamonica #sweaty #progressnotperfection #thatjawlinethough
Getting #abstract bra #😎 πŸ“·@chrismangubat
Getting #abstract  bra #😎 πŸ“·@chrismangubat
Simply referred to as the "High Altitude Zone" because when I come in here I suddenly stop breathing comfortably.

But really recumbent biking is a good way to warm up and get rid of a few unwanted rolls....I went for like 5 miles :D
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#powerlifting #powerlifter #squat #squats #bench #benchpress #deadlift #warmup #cardio #sweaty #gym #gymlife #ihatecardio #instadaily #anytimefitness #training #weights
Great workout with my girl Shavelle
#sweaty #workout
Don’t worry, we won’t tell your other workout clothes they’ve been replaced πŸ˜‰

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#ArcticCool #hydrofreezex #fitness #active #exercise #instacool #instamood #crossfit #workout #gymmotivation #heatwave #hot #sweaty #fashion #branding #soccer #workoutwednesday #monday #pilates #spinning #outdoorgear #firstpost #toohot #firstpost #run #trailrun #keeppushing #runner #fitnesslife #runnerlife
Don’t worry, we won’t tell your other workout clothes they’ve been replaced πŸ˜‰ _____________________________________________________ #ArcticCool  #hydrofreezex  #fitness  #active  #exercise  #instacool  #instamood  #crossfit  #workout  #gymmotivation  #heatwave  #hot  #sweaty  #fashion  #branding  #soccer  #workoutwednesday  #monday  #pilates  #spinning  #outdoorgear  #firstpost  #toohot  #firstpost  #run  #trailrun  #keeppushing  #runner  #fitnesslife  #runnerlife 
Fighters with passion are the ones I admire most.  @sammpape 
#boxing #boxe #beast #samazon #fight #train #sweat #sacrifice #success #training #wbc #gym #sweaty #sexy #femaleboxer #womanwhobox
This is after a grueling workout with my new #trainer. #nofilter #postworkout #nomakeup #sweaty #exhausted #badhairday 😝 #workout #gym
The only way to escape my mental demons! This is my happy place πŸ‘Ήβ€οΈ #workout #sweaty #happyplace #mentalhealth #fitness #vancouver #flightattendant #curves #crewlife #feeltheburn #changes #improving #transformationtuesday #nike
Cat lady progress... working on growing my tail πŸ±πŸ‘
Cat lady progress... working on growing my tail πŸ±πŸ‘
Sweat sesh with these girls.  #sweaty #hotyoga #corepoweryoga #c2 #sexypamela #aliciasgonemilking
My People! Good Morning πŸ‘‹ It's just gone past 5am and I'm about to get ma sweat onπŸ’¦πŸ’¦ A 30 Day program might seem like such a long time to complete, but don't worry about that... Just do Day 1... Just Start πŸ™
#fitforlife #fitlifestyle #fitwomen #fitness #fit #fitnessmotivation #fitjourney #bfittribe #fitspiration #noexcuses  #fitfam #fitnesslifestyle #fitmom #fitmum #getfit #instafitness #fitmama #mum #dedicated #motivated #sweat #sweaty #fitspo #believeinyourself #lesmills #beachbody #homeworkouts #fitmotivation #workout #exercise
My People! Good Morning πŸ‘‹ It's just gone past 5am and I'm about to get ma sweat onπŸ’¦πŸ’¦ A 30 Day program might seem like such a long time to complete, but don't worry about that... Just do Day 1... Just Start πŸ™ #fitforlife  #fitlifestyle  #fitwomen  #fitness  #fit  #fitnessmotivation  #fitjourney  #bfittribe  #fitspiration  #noexcuses  #fitfam  #fitnesslifestyle  #fitmom  #fitmum  #getfit  #instafitness  #fitmama  #mum  #dedicated  #motivated  #sweat  #sweaty  #fitspo  #believeinyourself  #lesmills  #beachbody  #homeworkouts  #fitmotivation  #workout  #exercise 
Finally got myself to exercise a little. Its been soo long.
#exercise #workout #sweaty #tired #sportsbra #cardio #weightloss #weightlossjourney #iwanttokeepthisup #newhobby #curvy #thick #plussize #filipina #asian #beauty #sexy #girl
Excuse the no makeup sweaty mess in the photo, just did an at home Muay Thai and functional weights session and feel amazing ...but sweaty. #sweaty #mess #gym #home #health #healthy #healthyliving #exercise #weights #weight #weightloss #weightlossjourney #weightlosstransformation #weightlifting #fit #fitness #real #me #love #life #lifestyle
DAY 1️⃣3️⃣ / STRENGTH : 35
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You hear that? That's all @chrisdowningfitness in the background motivating me to keep pushing through my workout.
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That's also what it sounds like in my head. I feel like I have millions of voices in my head telling me to do this, do that, don't do this, don't do that, and all these voices yell at me, all at once..... and I don't know which voice to prioritize first.
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24 hours in one day. One day at a time. With each day I'm given, I'll try my best to get in my daily workout. And if I don't get a chance to push play for the day, it's ok. If I'm blessed to wake up another morning, I'll try my best to get in my next sweat session, #onedayatatime
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and yea...... baby girl Aero wanted to chill with me today
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#furbaby #chocolatelab
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#workout #workoutmotivation #maketheshift #bbgcommunity #fitmom #fitmama #motheroffour #motherof4 #weightloss #weightlossjourney #fitness #fitnessjourney #healthyliving #stayathomemom #sahm #healthyandhappy #workout #workoutmotivation #chocolatelover #strongnotskinny #momlife #whole30 #happyandhealthy #BBGmoms #sweaty #healthylifestyle #momswithmuscles #motivationalquotes #puppylove
DAY 1️⃣3️⃣ / STRENGTH : 35 . You hear that? That's all @chrisdowningfitness in the background motivating me to keep pushing through my workout. . That's also what it sounds like in my head. I feel like I have millions of voices in my head telling me to do this, do that, don't do this, don't do that, and all these voices yell at me, all at once..... and I don't know which voice to prioritize first. . 24 hours in one day. One day at a time. With each day I'm given, I'll try my best to get in my daily workout. And if I don't get a chance to push play for the day, it's ok. If I'm blessed to wake up another morning, I'll try my best to get in my next sweat session, #onedayatatime  . and yea...... baby girl Aero wanted to chill with me today . #furbaby  #chocolatelab  . #workout  #workoutmotivation  #maketheshift  #bbgcommunity  #fitmom  #fitmama  #motheroffour  #motherof4  #weightloss  #weightlossjourney  #fitness  #fitnessjourney  #healthyliving  #stayathomemom  #sahm  #healthyandhappy  #workout  #workoutmotivation  #chocolatelover  #strongnotskinny  #momlife  #whole30  #happyandhealthy  #BBGmoms  #sweaty  #healthylifestyle  #momswithmuscles  #motivationalquotes  #puppylove 
Had a super fun team 45 class tonight!! These two ladies brought tons of energy and laughs tonight and got in a killer workout!! If you're in the Edmonton/sherwood park area and want a challenge, come visit me at World Health Sherwood park and sign up for one of my Team 45 sessions!! I promise you'll sweat!!! You don't even have to be a World Health member to try!!!! Great job ladies!!! @team45yeg @worldhealthyeg #personaltraining #personaltrainer #yeg #yegfitfam #yegfitness #worldhealth #worldhealthsherwoodpark #smallgroupfitness #smallgrouptraining #fitness #team45 #sherwoodpark #fitstagram #fitnessmotivation #sweat #sweaty #motivation #hardwork #love
Had a super fun team 45 class tonight!! These two ladies brought tons of energy and laughs tonight and got in a killer workout!! If you're in the Edmonton/sherwood park area and want a challenge, come visit me at World Health Sherwood park and sign up for one of my Team 45 sessions!! I promise you'll sweat!!! You don't even have to be a World Health member to try!!!! Great job ladies!!! @team45yeg @worldhealthyeg #personaltraining  #personaltrainer  #yeg  #yegfitfam  #yegfitness  #worldhealth  #worldhealthsherwoodpark  #smallgroupfitness  #smallgrouptraining  #fitness  #team45  #sherwoodpark  #fitstagram  #fitnessmotivation  #sweat  #sweaty  #motivation  #hardwork  #love 
Let it all out, all the stress, worries and anger ... sweat it out πŸ˜…πŸ˜…πŸ˜…πŸ˜… #sweaty #workout #fatcrying #weightloss #myjoirney #fitfam
Get on my level βœŒπŸΌβœ…
Snapchat ➑️kristy_flawless
@focusclothingonline 15%off➑️ KRISTY15
#fitness #fitbooty #addidas #cuteshoes #shredded #sunsoutgunsout #motivation #workforit #liftheavy #eatbig #inspire #conquer #behumble #gymhumor #fitchick #gymbabe #bootyπŸ‘ #grow #getfit #lit #sweaty #workoutforlife #growth #beyourselfmotivation
Exercise be like: "you're hating me now, but your body is gonna thank me later!" πŸ˜‰πŸ˜‰πŸ˜‰
Exercise be like: "you're hating me now, but your body is gonna thank me later!" πŸ˜‰πŸ˜‰πŸ˜‰
Totally forgot a hair tie for the gym, but I showed up and did the work with a birds nest anyway. Honestly, I don't know how anyone can workout with their hair down! It was always in the way, made me hot, and got so knotted. It was literally driving me crazy. But 45 minutes of bodypump and 45 of cardio βœ… .
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#weightloss #weightlossjourney #workout #weights #iwatch #fitspo #fitness #sweaty #gym #gymworkout #bodypump #lesmills #cardio #motivation #fitnessmotivation #health #healthy #behealthy #fitnessjourney #fitnessgirl
Totally forgot a hair tie for the gym, but I showed up and did the work with a birds nest anyway. Honestly, I don't know how anyone can workout with their hair down! It was always in the way, made me hot, and got so knotted. It was literally driving me crazy. But 45 minutes of bodypump and 45 of cardio βœ… . . . . . . . . . . . . . #weightloss  #weightlossjourney  #workout  #weights  #iwatch  #fitspo  #fitness  #sweaty  #gym  #gymworkout  #bodypump  #lesmills  #cardio  #motivation  #fitnessmotivation  #health  #healthy  #behealthy  #fitnessjourney  #fitnessgirl 
It is possible... you are worth it... swipe to see...
It is possible... you are worth it... swipe to see...
The sauna is my favorite pastime. πŸ˜€πŸ’› #sauna. #selfie #sweaty #instagood
Fuck me not this again hahahaha. I just completely switched environments and emotional state... before I adapt to my environment, standing in a mall talking all day is very challenging. Don't ever get down and out, it's always bloody freezing just before the sun comes up. #grinding #hustle #ballsofsteel #sales #confidence #staystrong #believeinyourself #lol #sweaty #whogivesafuck ?
The waiting game was difficult but when the concert started it was worth all the waiting hours 15:00-20:00 (yes 8pm was the start of the concert) πŸ˜‚πŸ˜‚πŸ˜‚ #sweaty #chanel #thankyouforthebag #concert #singapore #wheninsingapore #arianagrande #chainsmokers #marinabay