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0.5lbs off this week. Still going in the right direction, yay πŸ˜ƒ #slimmingworld #slimmingworlduk #swuk #swplanner #swplanning #swprogress #weighday #swfriends #swfamilyuk #swfamily #swmafia #slimmingworldbuddies #weighdayresults #backonplan
Face to face Friday! So glad I found slimming world (and decent makeup!). The first photo is from my third year of uni, eating takeaways at least 3 times a week and unlimited alcohol. Right is from about ten mins so, 5 months no alcohol and 5.5stone lost. If I can do it, anyone can. #weightlossjourney #weightlosstransformation #beforeandafterweightloss #beforeandafter #slimmingworld #swfamily #swfood #swfriends #weightloss #transformation #slimmerme #healthier #fitness #weight #fatloss #fattofit #weddingmotivation #icandoit #determination #saturdayweighday #swaward #slimmer #slimmingtea #swfreefood #swfood #slimmingworldlife #bridetobe #lifechanging #fitness #swfamily #syns #facetofacefriday #facetoface
Face to face Friday! So glad I found slimming world (and decent makeup!). The first photo is from my third year of uni, eating takeaways at least 3 times a week and unlimited alcohol. Right is from about ten mins so, 5 months no alcohol and 5.5stone lost. If I can do it, anyone can. #weightlossjourney  #weightlosstransformation  #beforeandafterweightloss  #beforeandafter  #slimmingworld  #swfamily  #swfood  #swfriends  #weightloss  #transformation  #slimmerme  #healthier  #fitness  #weight  #fatloss  #fattofit  #weddingmotivation  #icandoit  #determination  #saturdayweighday  #swaward  #slimmer  #slimmingtea  #swfreefood  #swfood  #slimmingworldlife  #bridetobe  #lifechanging  #fitness  #swfamily  #syns  #facetofacefriday  #facetoface 
Quote Of The DayπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #swmafia #swinsta #swarmy #slimmingworld #swfamily #motivation #inspiration
🍴Breakfast🍴 need something filling this morning as I’ve got a busy day ahead!! Perfect EE breakfast on SW or if you’re counting calories it 365 calories 😊 #slimmingworldjourney #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #losingweight #cleaneating #swuk #swmafia #swdiet #swuk #losingweight #fattietofittie #swinsta #swfriends #swfamily #swfood #swlove  #weightlossjourney #weightlossmotivation #weightloss #sw #focused #iwilldothis #pcos #pcosweightloss #losingweight #ww #foodporn #healthyeating #weightwatchers #mfp
🍴Breakfast🍴 need something filling this morning as I’ve got a busy day ahead!! Perfect EE breakfast on SW or if you’re counting calories it 365 calories 😊 #slimmingworldjourney  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldsupport  #losingweight  #cleaneating  #swuk  #swmafia  #swdiet  #swuk  #losingweight  #fattietofittie  #swinsta  #swfriends  #swfamily  #swfood  #swlove  #weightlossjourney  #weightlossmotivation  #weightloss  #sw  #focused  #iwilldothis  #pcos  #pcosweightloss  #losingweight  #ww  #foodporn  #healthyeating  #weightwatchers  #mfp 
OK I know this looks absolutely vile but not alot I could do πŸ˜‚ this is one of my favourite breakfasts, especially on these cold, dull & wet autumn days 😊 carrot cake porridge - 40g of oats, 150ml semi skimmed milk, 1 finely grated carrot, 1 teaspoon of sweetener, 1 teaspoon of mixed spice & half a teaspoon of ginger πŸ‘ Syn free, delicious & warming 😍

#slimmingworlduk #slimmingworld #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldbreastfeeding #sw #swuk #swfamily #swfriends #swmafia #swinstagram #swinsta #swbreastfeeding #swbridetobe #swmummy #lowcalorie #lowfat #synfree #porridge #postpartumweightloss #postpartum #fitmum #fitness #fattofit #fitfam #weightlossjourney #healthyeating #breastfeeding
OK I know this looks absolutely vile but not alot I could do πŸ˜‚ this is one of my favourite breakfasts, especially on these cold, dull & wet autumn days 😊 carrot cake porridge - 40g of oats, 150ml semi skimmed milk, 1 finely grated carrot, 1 teaspoon of sweetener, 1 teaspoon of mixed spice & half a teaspoon of ginger πŸ‘ Syn free, delicious & warming 😍 #slimmingworlduk  #slimmingworld  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldbreastfeeding  #sw  #swuk  #swfamily  #swfriends  #swmafia  #swinstagram  #swinsta  #swbreastfeeding  #swbridetobe  #swmummy  #lowcalorie  #lowfat  #synfree  #porridge  #postpartumweightloss  #postpartum  #fitmum  #fitness  #fattofit  #fitfam  #weightlossjourney  #healthyeating  #breastfeeding 
Spent yesterday making loads of cakes and cookie for Children in Need with the boyfriend. Well proud of these guys! (Definitely not SW friendly) #sw #swuk #swfamily #swfriends #swinsta #swmafia #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldmafia #weightloss #weightlossjourney #onplan #foodoptimising #baking #ChildrenInNeed #cupcakes
Had a maintain last night. Pretty pleased considering I've been poorly and had a few cakes at work 😊 #slimmingworlduk #swuk #swjourney #swfollowers #swfamily #swfriends #swmafia #slimmingworld #foodoptimising #fooddiary #onplan #slimmingworldfoodoptimising #itsnotadietitsalifestyle #slimmingworldideas #weightloss #fitness
These are a danger to society, I’m 3 down already this morning and it’s only 10amπŸ–•πŸ»πŸ‘ŠπŸ» FML #slimmingworldarmy #slimmingworldinspiration #slimmingworlduk #swinsta #slimmingworldmums #swideas #swfamily
Soooo I know I said I was going to change to monthly weigh ins but it's been a week since I hit my target range (10 stone 7 is my target and last week I hit 10 stone 5) but after weighing myself this morning I've lost another pound taking me to 10 stone 4! So obviously I'm not very good at maintaining. What should I do? Lower my target weight or just have a flexible few lbs either side? And how do I get better at maintaining whilst still following plan? From tomorrow I'm basically going to be off plan for a week as my mum is coming to stay and we have plans for cute day trips and lots of yummy food so maybe it might help me put the few lbs back on. But yeah any tips of what I should do will be grateful for them! (I don't attend a group - I do slimming world from home) #swmafia #swfamily #slimmingworldjourney #slimmingworldmums #slimmingworldfood #slimmingworld #slimmingworld #slimmingworldbreastfeeding #slimmingworldpostpartum #sw #swsupport #slimmingworldhelp
Soooo I know I said I was going to change to monthly weigh ins but it's been a week since I hit my target range (10 stone 7 is my target and last week I hit 10 stone 5) but after weighing myself this morning I've lost another pound taking me to 10 stone 4! So obviously I'm not very good at maintaining. What should I do? Lower my target weight or just have a flexible few lbs either side? And how do I get better at maintaining whilst still following plan? From tomorrow I'm basically going to be off plan for a week as my mum is coming to stay and we have plans for cute day trips and lots of yummy food so maybe it might help me put the few lbs back on. But yeah any tips of what I should do will be grateful for them! (I don't attend a group - I do slimming world from home) #swmafia  #swfamily  #slimmingworldjourney  #slimmingworldmums  #slimmingworldfood  #slimmingworld  #slimmingworld  #slimmingworldbreastfeeding  #slimmingworldpostpartum  #sw  #swsupport  #slimmingworldhelp 
Woo hoo, it's FriYAY! This is my breakfast this morning - 3 x Kingsmill wholemeal crustless toast (HexB) with 3 tsps of Tesco No Added Sugar Jam (1.5 syns), a Mullerlight Rhubarb Crumble yoghurt topped with frozen speedy berries (raspberries, blackberries, blackcurrants, and redcurrants), a cup of English Breakfast tea, a cup of lemon and hot water, and I'm going to down the bottle of water before 10.30am.

#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldmember #sw #swuk #swjourney #swfollowers #swsupport #swfriends #swfamily #swmafia #swmafiauk #swblogger #swinsta #swinstagram #swinstafamily
Woo hoo, it's FriYAY! This is my breakfast this morning - 3 x Kingsmill wholemeal crustless toast (HexB) with 3 tsps of Tesco No Added Sugar Jam (1.5 syns), a Mullerlight Rhubarb Crumble yoghurt topped with frozen speedy berries (raspberries, blackberries, blackcurrants, and redcurrants), a cup of English Breakfast tea, a cup of lemon and hot water, and I'm going to down the bottle of water before 10.30am. #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmafia  #slimmingworldmember  #sw  #swuk  #swjourney  #swfollowers  #swsupport  #swfriends  #swfamily  #swmafia  #swmafiauk  #swblogger  #swinsta  #swinstagram  #swinstafamily 
My all time favourite breakfast. Protein pancake stack - syn free and finished off with @thegroovyfoodcompany agave nectar natural sweetener (0.5 syns) πŸ₯žπŸ―🍌#breakfast #healthybreakfast #proteinpancakes #pancakes #sw #slimmingworld #swuk #slimmingworlduk #swblog #swjourney #swbloggers #swfooddiary #swfamily #swfriends #swinspo #swfooddiary #slimmingworldbride #slimmingworldmeals #slimmingworldjourney #swmember #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfriends #slimmingworldsupport
My all time favourite breakfast. Protein pancake stack - syn free and finished off with @thegroovyfoodcompany agave nectar natural sweetener (0.5 syns) πŸ₯žπŸ―🍌#breakfast  #healthybreakfast  #proteinpancakes  #pancakes  #sw  #slimmingworld  #swuk  #slimmingworlduk  #swblog  #swjourney  #swbloggers  #swfooddiary  #swfamily  #swfriends  #swinspo  #swfooddiary  #slimmingworldbride  #slimmingworldmeals  #slimmingworldjourney  #swmember  #slimmingworldmotivation  #slimmingworldinspiration  #slimmingworldfriends  #slimmingworldsupport 
Syn free breakfast (bar the avocado, which is debatable anyway) 🀀
Syn free breakfast (bar the avocado, which is debatable anyway) 🀀
Happy Friday πŸ™ŒπŸΌ breakfast today is pancakes made with 40g porridge oats, yogurt and 3 eggs. Topped with strawberries (speed) and 6.5syns of melted white chocolate😍 with a coffee and part of my A allowance of milk 😊
Happy Friday πŸ™ŒπŸΌ breakfast today is pancakes made with 40g porridge oats, yogurt and 3 eggs. Topped with strawberries (speed) and 6.5syns of melted white chocolate😍 with a coffee and part of my A allowance of milk 😊
Breakfast ❀️ Had an orange whilst the eggs were cooking, HEXB toast, 2 measured syns of sauce! Already been ripped about my excessive use of ketchup & it’s only 10am 😫 I just love it eh!
Breakfast ❀️ Had an orange whilst the eggs were cooking, HEXB toast, 2 measured syns of sauce! Already been ripped about my excessive use of ketchup & it’s only 10am 😫 I just love it eh!
After that walk this morning this will fill me up nicely! β™₯️ Lots of speedy fruit today! Quark is topped with a lot of Raspberries and Strawberries πŸ“ and I have an Apple 🍎 and Mandarin 🍊And Lemon Green Tea πŸ‹πŸ΅ 🀀 #slimmingworld #swuk #slimmingworlduk #swinsta #weightloss #weightlossjourney #swfollowers #swfamily #slimmingworldsupport #slimmimgworldonline #slimmingworldonlinemember
ITS FIRDAY!! ✨✨πŸ’₯
Hope everyone has an amazing day full of love and good food πŸ™ˆ I'm at an hospital appointment and I can't wait to eat Something when I get out... and can't  wait to see my bestie later for another weekend of partying πŸ˜‰
@mandidhillon 
#friday #fitnessjourney #quotes #slimmingworld #swfamily #needfood #crohnsdisease #hospital #appointments #thankgoditsfriday
Can't wait to try these 😍 all syn free on slimming world @jdseasonings #slimmingworlduk #swfamily #synfree #newthings #diamondtargetmember #targetmember
Ok so this happened. I actually knew it! I woke up just feeling heavy feeling bloated. I'm unsure as to why I don't follow the norm and lose steadily each week. I tend to gain a week lose big the next. It's frustrating. Very frustrating the weeks you really really try and don't get the results you want. I have learned not to dwell on it- continue to follow plan and let's see what next week brings πŸ‘ŠπŸ»πŸ‘ŠπŸ»πŸ‘ŠπŸ» #foodoptimising #fooddiary #loveslimmingworld #swinstagram #slimmingworld #slimmingworlduk #slimmingworldideas #slimmingworldlove #slimmingworldsupport #slimmingworlddiary #slimmingworldfriends #slimmingworldfollowers #sw #swinsta #swfamily #weightloss #weightlossjourney #bringiton
Ok so this happened. I actually knew it! I woke up just feeling heavy feeling bloated. I'm unsure as to why I don't follow the norm and lose steadily each week. I tend to gain a week lose big the next. It's frustrating. Very frustrating the weeks you really really try and don't get the results you want. I have learned not to dwell on it- continue to follow plan and let's see what next week brings πŸ‘ŠπŸ»πŸ‘ŠπŸ»πŸ‘ŠπŸ» #foodoptimising  #fooddiary  #loveslimmingworld  #swinstagram  #slimmingworld  #slimmingworlduk  #slimmingworldideas  #slimmingworldlove  #slimmingworldsupport  #slimmingworlddiary  #slimmingworldfriends  #slimmingworldfollowers  #sw  #swinsta  #swfamily  #weightloss  #weightlossjourney  #bringiton 
Cup of tea β˜•οΈ to start the day off. Not feeling that hungry but got a chicken roasting in the oven so I’ll probably just have an early lunch instead ☺️ hope everyone is having a good Friday so far ☺️ #slimmingworld #slimmingworldbuddies #slimmingworlduk #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #syns #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #swuk #swinsta #swinstauk #sw #weightloss #goals #slimmingworldfollowers #slimmingworldfood #slimmingworldsp #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger
Cup of tea β˜•οΈ to start the day off. Not feeling that hungry but got a chicken roasting in the oven so I’ll probably just have an early lunch instead ☺️ hope everyone is having a good Friday so far ☺️ #slimmingworld  #slimmingworldbuddies  #slimmingworlduk  #swfriends  #swfamily  #swfollowers  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldsupport  #syns  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfamily  #swuk  #swinsta  #swinstauk  #sw  #weightloss  #goals  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldsp  #slimmingworldblogger  #slimmingworldlife  #weightlossblogger  #foodblogger 
Home last night after group - made Batchelors Cheese & Broccoli Pasta n Sauce (made with water) added half an onion, green beans and chicken. After the pasta is cooked I stirred in 3 extra light cheese triangles (the remainer of my healthy extra A choice). #slimmingworld #slimmingworlduk #slim4xmas #swmenu #swfood #swelgin #swmeals #swfamily #swfamily #swfollowers #swconsultant #swcomfort #swblogger #healthyfood #healthyeating #weighin #weightlossjourney #weighday #foodoptimising
Home last night after group - made Batchelors Cheese & Broccoli Pasta n Sauce (made with water) added half an onion, green beans and chicken. After the pasta is cooked I stirred in 3 extra light cheese triangles (the remainer of my healthy extra A choice). #slimmingworld  #slimmingworlduk  #slim4xmas  #swmenu  #swfood  #swelgin  #swmeals  #swfamily  #swfamily  #swfollowers  #swconsultant  #swcomfort  #swblogger  #healthyfood  #healthyeating  #weighin  #weightlossjourney  #weighday  #foodoptimising 
My boys unfinished doughnut, the old me wouldn’t of hesitated to finish it off, he’d only had 2 bites so was practically a full doughnut! The new me, shoves it straight in the bin πŸ’ͺ🏻 #weightloss #slimmingworld #slimmingworlduk #swmafia #swfamily #swforever
Archie Boy 3 today this boy has more cars than matchbox and now has a garage that took 3 hours to build πŸ˜‚πŸ˜‚ πŸŽ‰πŸŽŠπŸŽπŸŽˆ
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#slimmingworld #slimmingworlduk #swtransformation #slimmingworldmeals #swmafia #swfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #weightloss #weightlossjourney #healthyeating #syns #FoodOptimising #slimmingworldtransformation #weightlossinprogress #swinstagram #weightlossinspiration #gohardorgohome #motivationΒ  #weighday  #Swmen #Slimmingworldmen #SlimLikeaman
Archie Boy 3 today this boy has more cars than matchbox and now has a garage that took 3 hours to build πŸ˜‚πŸ˜‚ πŸŽ‰πŸŽŠπŸŽπŸŽˆ ------------------------------------------ #slimmingworld  #slimmingworlduk  #swtransformation  #slimmingworldmeals  #swmafia  #swfamily  #slimmingworldmafia  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldjourney  #weightloss  #weightlossjourney  #healthyeating  #syns  #FoodOptimising  #slimmingworldtransformation  #weightlossinprogress  #swinstagram  #weightlossinspiration  #gohardorgohome  #motivation Β  #weighday  #Swmen  #Slimmingworldmen  #SlimLikeaman 
So it’s been a crazy week. And I wake up with one minute to spare and decide to make baked oats πŸ˜‚πŸ˜‚πŸ˜‚πŸ™„ one with a cheeky chocolate bar hidden treasure. This one is for tomorrow. 😊 #saturdaytreat. #bakedoats #chocolate drag them straight out the oven and drive to work. Still warm when I got here πŸ™ŒπŸ» #breakfast for the next two days #onplan
So it’s been a crazy week. And I wake up with one minute to spare and decide to make baked oats πŸ˜‚πŸ˜‚πŸ˜‚πŸ™„ one with a cheeky chocolate bar hidden treasure. This one is for tomorrow. 😊 #saturdaytreat . #bakedoats  #chocolate  drag them straight out the oven and drive to work. Still warm when I got here πŸ™ŒπŸ» #breakfast  for the next two days #onplan 
Well, its Friday, which means its also Weigh day. We all knew this was going to be an interesting one and it hasn't failed to disappoint πŸ™Š we're all about honesty on here ... and to be honest, there was a tear in my eye when I got the verdict from the glass oracle this morning, but then I remembered I'm following SW and it'll all be good in the long run πŸ‘ŠπŸ’ͺπŸ‘ŒπŸ™Œ The damage is bad ... but not irreversible. In the last two weeks of night eating I have gained 8lbs ... now weighing in at 11st 12.75 lbs ... that's enough now Verity, mama's getting chunky 😁😁😁
#coffee #onplan  #weightloss #photooftheday #weightlossjourney #sw #swmafia #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #foodporn #foodblogger #healthyfood #healthyliving #slimmingworldfriends #cleaneating #extraeasy #slimmingworldfollowers #weightlossblogger #foodoptimising #transformation  #swuk #slimmingworld #fitness #motivation
Well, its Friday, which means its also Weigh day. We all knew this was going to be an interesting one and it hasn't failed to disappoint πŸ™Š we're all about honesty on here ... and to be honest, there was a tear in my eye when I got the verdict from the glass oracle this morning, but then I remembered I'm following SW and it'll all be good in the long run πŸ‘ŠπŸ’ͺπŸ‘ŒπŸ™Œ The damage is bad ... but not irreversible. In the last two weeks of night eating I have gained 8lbs ... now weighing in at 11st 12.75 lbs ... that's enough now Verity, mama's getting chunky 😁😁😁 #coffee  #onplan  #weightloss  #photooftheday  #weightlossjourney  #sw  #swmafia  #swinsta  #swfamily  #swfamilyuk  #slimmingworlduk  #slimmingworldfamily  #food  #foodporn  #foodblogger  #healthyfood  #healthyliving  #slimmingworldfriends  #cleaneating  #extraeasy  #slimmingworldfollowers  #weightlossblogger  #foodoptimising  #transformation  #swuk  #slimmingworld  #fitness  #motivation 
Friday 20/10/17 Breakfast - just a yoghurt & banana - un-prepared again for work todayπŸ™„ so will be buying lunch out again..
Only bought a couple of bits in from home..
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 #slimmingworld  #slimmingworlduk  #slimmingworldjourney #weightlossjourney #swfriends #swmafia #healthyeating  #weightloss #fitness #fitfam #blogger #foodoptimising #fooddiary #motivated #timeforchange #keepingtrack #myfitfifties #fattofit #weightlossdiary #swinsta #swdiary #swfamily #swmember #foodporn #slimmingworldfollowers #foodoptimising #swfooddiary #synfree #swbreakfast #yoghurt
Friday 20/10/17 Breakfast - just a yoghurt & banana - un-prepared again for work todayπŸ™„ so will be buying lunch out again.. Only bought a couple of bits in from home.. . . . . . . . #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #weightlossjourney  #swfriends  #swmafia  #healthyeating  #weightloss  #fitness  #fitfam  #blogger  #foodoptimising  #fooddiary  #motivated  #timeforchange  #keepingtrack  #myfitfifties  #fattofit  #weightlossdiary  #swinsta  #swdiary  #swfamily  #swmember  #foodporn  #slimmingworldfollowers  #foodoptimising  #swfooddiary  #synfree  #swbreakfast  #yoghurt 
Realised I haven’t posted many food pics lately! Still following sw at home Just only weighing myself once a month now due to exercising too. I put on a few weeks back and it got me down! I’ve lost 6&3/4 inch’s overall so need to stop forcing on the scales x #swmafia #slimmingworldfood#slimmingworldathome #swfamily #30dayshred #JillianMichaels
β™ͺβ™« how do you like your eggs in the morning β™«β™ͺ ... with coffee. Copious amounts of coffee. Screw the eggs ... just the coffee thanks πŸ‘ŒπŸ˜… Merry Friday my beauties πŸ€—πŸ’•β€πŸ˜and may it be a fast one for you all πŸ™ŒπŸ‘ŒπŸ’•
#coffee #onplan  #weightloss #photooftheday #weightlossjourney #sw #swmafia #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #foodporn #foodblogger #healthyfood #healthyliving #slimmingworldfriends #cleaneating #extraeasy #slimmingworldfollowers #weightlossblogger #foodoptimising #transformation  #swuk #slimmingworld #fitness #motivation
β™ͺβ™« how do you like your eggs in the morning β™«β™ͺ ... with coffee. Copious amounts of coffee. Screw the eggs ... just the coffee thanks πŸ‘ŒπŸ˜… Merry Friday my beauties πŸ€—πŸ’•β€πŸ˜and may it be a fast one for you all πŸ™ŒπŸ‘ŒπŸ’• #coffee  #onplan  #weightloss  #photooftheday  #weightlossjourney  #sw  #swmafia  #swinsta  #swfamily  #swfamilyuk  #slimmingworlduk  #slimmingworldfamily  #food  #foodporn  #foodblogger  #healthyfood  #healthyliving  #slimmingworldfriends  #cleaneating  #extraeasy  #slimmingworldfollowers  #weightlossblogger  #foodoptimising  #transformation  #swuk  #slimmingworld  #fitness  #motivation 
Breakfast was delicious! Mushrooms and spinach cooked in butter fry light on toast πŸ‘ŒπŸΌ #friday #dayoff #SWfamily #slimmingworlduk #swuk #weightloss #extraeasy #foodoptimizing #swinsta #swblog  #healthyeating #fitness #weightlossjourney #myfooddiary #instafood #loseweight #shelleysslimmingworld #foodfollow #foodporn #autumngoals #foodie @slimmingworld #october
Tea last night was a cheese and broccoli pasta n sauce with spinach for speed 😊
Tea last night was a cheese and broccoli pasta n sauce with spinach for speed 😊
Speed food smoothie before my naughty afternoon tea and massage this afternoon. Lots of spinach,strawberry, raspberry, pear, apple and blueberryπŸƒπŸŽπŸ“πŸπŸ’›
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#slimmingworld #slimmingworldlife #swuk #slimmingworlduk #slimmingworldjourney #speedfoods #weightlossjourney #slimmingworldfood #weightloss #healthyoptions #swfamily #swsupport #slimmingworlddiary #swfriends #weightlosstransformation #sw
#slimmingworldinspiration #swfooddiary #slimmingworldmotivation #swjournal #slimmingworldsupport #swfoodchoices
Speed food smoothie before my naughty afternoon tea and massage this afternoon. Lots of spinach,strawberry, raspberry, pear, apple and blueberryπŸƒπŸŽπŸ“πŸπŸ’› - - #slimmingworld  #slimmingworldlife  #swuk  #slimmingworlduk  #slimmingworldjourney  #speedfoods  #weightlossjourney  #slimmingworldfood  #weightloss  #healthyoptions  #swfamily  #swsupport  #slimmingworlddiary  #swfriends  #weightlosstransformation  #sw  #slimmingworldinspiration  #swfooddiary  #slimmingworldmotivation  #swjournal  #slimmingworldsupport  #swfoodchoices 
It's abit gloomy today! Bakewell tart baked oats are amazing 😍 just add some almond extract and raspberries. 1/2 syn for 50g cooked raspberries
It's abit gloomy today! Bakewell tart baked oats are amazing 😍 just add some almond extract and raspberries. 1/2 syn for 50g cooked raspberries
Do you ever eat one bad thing then you have to fight thd uncontrollable urge to eat like an animal the rest of the day ?!πŸ˜£πŸ˜… That sourdough garlic bread probably racked a full 15 #syns so i chalked that down to day done. But it was a #triggerfood for my #bingeeatingdisorder and i spent hours after telling myself i sabatagued the day so why dont i just eat chocolate, more bread and kfc 😐😐 so happy to wake up to a new day and a reset button. P.s that chicken salas was #synfree and delish 😍#healthyextraa cheese on side & balsamic #slimmingworld#slimmingworldireland#slimmingworlduk#weightloss#weightlossjourney#instafit#fitfam#irishfitfam#swfriends#swfamily#swinsta#swcommunity#f4f#gym#restday#carbs#slimmersofinsta
Do you ever eat one bad thing then you have to fight thd uncontrollable urge to eat like an animal the rest of the day ?!πŸ˜£πŸ˜… That sourdough garlic bread probably racked a full 15 #syns  so i chalked that down to day done. But it was a #triggerfood  for my #bingeeatingdisorder  and i spent hours after telling myself i sabatagued the day so why dont i just eat chocolate, more bread and kfc 😐😐 so happy to wake up to a new day and a reset button. P.s that chicken salas was #synfree  and delish 😍#healthyextraa  cheese on side & balsamic #slimmingworld #slimmingworldireland #slimmingworlduk #weightloss #weightlossjourney #instafit #fitfam #irishfitfam #swfriends #swfamily #swinsta #swcommunity #f4f #gym #restday #carbs #slimmersofinsta 
Walk done πŸ‘ŠπŸ» I walked the even longer way back today, get a bit extra bodymagic in ⭐️ It was a nice slow walk aswell as it’s raining β˜”οΈ and as I’ve said I πŸ–€ the rain, feeling pretty good today pain wise,but we will see by the end of the day 😊 Friday is my busiest day of the week and I’ve only had 3 hours sleep, but as long as I have my soak this morning I’m hoping I’ll be fine! Great walk, feeling good β™₯️ #slimmingworld #swuk #slimmingworlduk #swinsta #weightloss #weightlossjourney #swfollowers #swfamily #slimmingworldsupport #slimmimgworldonline #slimmingworldonlinemember #bodymagic #arthritis #osteoarthritis #psoriaticarthritis #sciatica
Walk done πŸ‘ŠπŸ» I walked the even longer way back today, get a bit extra bodymagic in ⭐️ It was a nice slow walk aswell as it’s raining β˜”οΈ and as I’ve said I πŸ–€ the rain, feeling pretty good today pain wise,but we will see by the end of the day 😊 Friday is my busiest day of the week and I’ve only had 3 hours sleep, but as long as I have my soak this morning I’m hoping I’ll be fine! Great walk, feeling good β™₯️ #slimmingworld  #swuk  #slimmingworlduk  #swinsta  #weightloss  #weightlossjourney  #swfollowers  #swfamily  #slimmingworldsupport  #slimmimgworldonline  #slimmingworldonlinemember  #bodymagic  #arthritis  #osteoarthritis  #psoriaticarthritis  #sciatica 
Thought I'd get the hubby in on the #facetofacefriday action, sure he won't thank me for it πŸ˜‚ 2005 to last month in Ibiza. Roughly 3 stone difference and 2/3 dress sizes (the hubby's dropped a bit of timber (and hair!) too!). I still love a Smirnoff Ice though πŸ˜‚

#slimmingworld #slimmingworlduk #swuk #sw #foodoptimising #slimmingworldmafia #slimmingworldinsta #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldfamily #slimmingworldcommunity #swmafia #swinsta #swfamily #swfriends #swjourney #swsupport #swcommunity
Thought I'd get the hubby in on the #facetofacefriday  action, sure he won't thank me for it πŸ˜‚ 2005 to last month in Ibiza. Roughly 3 stone difference and 2/3 dress sizes (the hubby's dropped a bit of timber (and hair!) too!). I still love a Smirnoff Ice though πŸ˜‚ #slimmingworld  #slimmingworlduk  #swuk  #sw  #foodoptimising  #slimmingworldmafia  #slimmingworldinsta  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldfamily  #slimmingworldcommunity  #swmafia  #swinsta  #swfamily  #swfriends  #swjourney  #swsupport  #swcommunity 
Morning!!! It’s half term and we’re being lazy!!! The biggest babe is watching youtube videos whilst me and the littlest enjoy a cuppa in bed!! Have a good day everyone #sw #swuk #swinsta #swmafia #swjourney #swfamily #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #notsoslimmimgworld #mumlife #prembaby #33weeker #lazymorning
I am sorry for being such a moan this week guys, everything that could of gone wrong, has gone wrong. I’ve felt like I needed to run away almost everyday πŸ˜‚πŸ˜‚πŸ˜‚ today I feel a bit better and a little less stressed, flicking through cute wedding photos trying the subside the fear of my wedding .... anyone else been married and been absolutely terrified about the day?! 😭 .
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Breakfast wrap, shake and coffee for breakfast. .
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#lovefood #myfitnesspal #synfree #slimmingworld #checks #scottishslimmers #weightlossjourney #slimmingworlduk #fitness #swmafia #speedfoods #weightloss #foodblog #caloriecontrol #food #extraeasy #weightwatchers #instagood #swuk #weightlossdiary #instafollow #swfamily #scotland #shreddingforthewedding #flexicheck #fooddiary #fitness #bridetobe #caloriecounting #lean #wedding
I am sorry for being such a moan this week guys, everything that could of gone wrong, has gone wrong. I’ve felt like I needed to run away almost everyday πŸ˜‚πŸ˜‚πŸ˜‚ today I feel a bit better and a little less stressed, flicking through cute wedding photos trying the subside the fear of my wedding .... anyone else been married and been absolutely terrified about the day?! 😭 . . Breakfast wrap, shake and coffee for breakfast. . . #lovefood  #myfitnesspal  #synfree  #slimmingworld  #checks  #scottishslimmers  #weightlossjourney  #slimmingworlduk  #fitness  #swmafia  #speedfoods  #weightloss  #foodblog  #caloriecontrol  #food  #extraeasy  #weightwatchers  #instagood  #swuk  #weightlossdiary  #instafollow  #swfamily  #scotland  #shreddingforthewedding  #flexicheck  #fooddiary  #fitness  #bridetobe  #caloriecounting  #lean  #wedding 
Dear Father Christmas πŸŽ…, I've been through so much this year. It's been on emotional rollercoaster (still is) and to make me smile I'd really love these. I don't want anything big or expensive just these three items from @mollyandmeuk and @princess.planning. If not can you let me win the Irish ☘ lottery so I can buy them myself. Thank you love Stacy xx #idontwantalotforchristmas #healthyeating #weightlossstory #weightlossjournery #weightlosssupportΒ  #swarmy #weightlossdiary #weightlosstip #thisgirlcanΒ #swfamily #swlifeΒ  #swsisterhoodΒ  #foodfiary #wwfood #weightloss #sw #swcommunity #dietinsprartion #syns #weightlossfamily #swmafia #motivationandinspiration #fitfam #slimmingworld #weightwatchers #swuk #slimmingworlduk #slimmingworldfriends #princessplanning
Dear Father Christmas πŸŽ…, I've been through so much this year. It's been on emotional rollercoaster (still is) and to make me smile I'd really love these. I don't want anything big or expensive just these three items from @mollyandmeuk and @princess.planning. If not can you let me win the Irish ☘ lottery so I can buy them myself. Thank you love Stacy xx #idontwantalotforchristmas  #healthyeating  #weightlossstory  #weightlossjournery  #weightlosssupport Β  #swarmy  #weightlossdiary  #weightlosstip  #thisgirlcan Β #swfamily  #swlife Β  #swsisterhood Β  #foodfiary  #wwfood  #weightloss  #sw  #swcommunity  #dietinsprartion  #syns  #weightlossfamily  #swmafia  #motivationandinspiration  #fitfam  #slimmingworld  #weightwatchers  #swuk  #slimmingworlduk  #slimmingworldfriends  #princessplanning 
Syn free breakfast, apple, pear, satsuma & yoghurt. Had 2 coffees for half my #hexa saving other half for tea #777 #swfamily #swfriends #swsupport #swjourney #swuk #slimmingworldfollowers #myweightlossjourney
Face to face Friday! About 3 years different in the photos and 6stone 11.5lbs maybe less different, as I don’t think I was at my biggest then! Face is less round, but I’m not liking the lines when I smile though! I will learn to love them, as they have always been there but hidden with fat haha! #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #swjourney #slimmingworldmotivation #swfamily #slimmingworldfood #slimmingworldjourney #swinsta #slimmingworldsupport #swfriends #slimmingworldfamily #swsupport #swjourney #slimmingworldfriends #swuk #slimmingworlddiary #swmafia #slimmingworldfamily #extraeasy #foodoptimising #ilovesw #swfooddiary #slimmingworldideas #slimmingworldmeals #slimmingworldfollowers #slimmingworldinspiration #slimmingworldblogger #slimmingworldinsta #slimmingworldathome #slimmingworlddiary #facetofacefriday
Face to face Friday! About 3 years different in the photos and 6stone 11.5lbs maybe less different, as I don’t think I was at my biggest then! Face is less round, but I’m not liking the lines when I smile though! I will learn to love them, as they have always been there but hidden with fat haha! #slimmingworldfollowers  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldmafia  #swjourney  #slimmingworldmotivation  #swfamily  #slimmingworldfood  #slimmingworldjourney  #swinsta  #slimmingworldsupport  #swfriends  #slimmingworldfamily  #swsupport  #swjourney  #slimmingworldfriends  #swuk  #slimmingworlddiary  #swmafia  #slimmingworldfamily  #extraeasy  #foodoptimising  #ilovesw  #swfooddiary  #slimmingworldideas  #slimmingworldmeals  #slimmingworldfollowers  #slimmingworldinspiration  #slimmingworldblogger  #slimmingworldinsta  #slimmingworldathome  #slimmingworlddiary  #facetofacefriday 
Because Special k is all I have in right now πŸ˜‚πŸ˜© (well, apart from cocoa pops, chocolate ready break and waffles, so this was the better option!) #breakfast ##slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #slimmingworld #slimmingworldmafia #food #onplan #healthyliving #weightwatchers
Because Special k is all I have in right now πŸ˜‚πŸ˜© (well, apart from cocoa pops, chocolate ready break and waffles, so this was the better option!) #breakfast  ##slimmingworlduk  #weightloss  #sw  #swuk  #healthy  #slimmingworldfamily  #weightlossjourney  #swmafia  #slimmingworldjourney  #healthyeating  #swfamily  #diet  #fitness  #swinsta  #motivation  #fitfam  #slimmingworldsupport  #swfriends  #foodoptimising  #slimmingworldfriends  #extraeasy  #slimming  #slimmingworld  #slimmingworldmafia  #food  #onplan  #healthyliving  #weightwatchers 
πŸŽ‚B I R T H D A YπŸŽ‚
β€’
It’s my birthday, it’s my birthday 🎢
When your @bizaracards is a present in its self 😍
Can’t believe this time next year I will be a wife...and 30 😁
Time to up the exercise ⌚️🎁
β€’
#thebirthdayedit #lookfantasticbox #lookfantastic #flatlayfriday #notsoslimmingworld #flaylay #sw #swuk #swfriends #swfamily #bridetobe #fianceΓ© #swfollowers #slimmingworld #slimmingworlduk #slimmingworldfollowers #swinsta #ilovesw #swbridetobe #slimmingworldbridetobe #swbride #swbridetobe2018 #luckygirl #operationweddingdress #spoilt #notsosw #applewatch #bizaracards #birthdaypresent #birthday
πŸŽ‚B I R T H D A YπŸŽ‚ β€’ It’s my birthday, it’s my birthday 🎢 When your @bizaracards is a present in its self 😍 Can’t believe this time next year I will be a wife...and 30 😁 Time to up the exercise ⌚️🎁 β€’ #thebirthdayedit  #lookfantasticbox  #lookfantastic  #flatlayfriday  #notsoslimmingworld  #flaylay  #sw  #swuk  #swfriends  #swfamily  #bridetobe  #fianceΓ©  #swfollowers  #slimmingworld  #slimmingworlduk  #slimmingworldfollowers  #swinsta  #ilovesw  #swbridetobe  #slimmingworldbridetobe  #swbride  #swbridetobe2018  #luckygirl  #operationweddingdress  #spoilt  #notsosw  #applewatch  #bizaracards  #birthdaypresent  #birthday