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Throw Back Thursday To This Time Last Year When I Was Crowned National Miss Slinky 2016 At The @slimmingworld Awards! I Cant wait for this years Award Ceremony this weekend, watch this space for a billion selfies lol! Cant wait to spend the weekend with my mama and all my slimming world family and be reunited with all of last years winners who continue to inspire me daily not to mention getting to be a part of such a special day for this years winners! How lucky am I to be a part of such a wonderful world! #slimmingworlduk #slimmingworldsuccess #slimmingworld #sw #Throwback #tbt #throwbackthursday #swfamily #swfriend #national #nationalaward #awardcermony #inspirationalpeople #nationalmissslinky #missslinky #slimmingworldusa @slimmingworldusa
Throw Back Thursday To This Time Last Year When I Was Crowned National Miss Slinky 2016 At The @slimmingworld Awards! I Cant wait for this years Award Ceremony this weekend, watch this space for a billion selfies lol! Cant wait to spend the weekend with my mama and all my slimming world family and be reunited with all of last years winners who continue to inspire me daily not to mention getting to be a part of such a special day for this years winners! How lucky am I to be a part of such a wonderful world! #slimmingworlduk  #slimmingworldsuccess  #slimmingworld  #sw  #Throwback  #tbt  #throwbackthursday  #swfamily  #swfriend  #national  #nationalaward  #awardcermony  #inspirationalpeople  #nationalmissslinky  #missslinky  #slimmingworldusa  @slimmingworldusa
Chose salmon and scrambled eggs with a large fruit salad and had one half slice of brown toast. Lush 😍 ooooo and a lot of tea! πŸ˜‹ #cotebrasserie #cardiffbay #slimmingworld #swfamily #swfriend #healthyoptions #extraeasy #onplan
β€˜Mummy mummy mummy is it Christmas yet?!!!!’ The only downside to kicking off the Christmas countdown at my #stratforduponavon @slimmingworld  groups this week 🀣
The positive side......too many to mention! Getting set to make sure my fabulous members are ready to sparkle this festive season πŸŽ„πŸŽ„πŸŽ…πŸ»πŸŽ…πŸ»πŸŽ„πŸŽ„ #slim4xmas #consultantsarememberstoo #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldfood #slimmingworldcommunity #slimmingworldmafia #slimmingworldconsultant #stratforduponavon #swfriend #swfamily #swfollowers
β€˜Mummy mummy mummy is it Christmas yet?!!!!’ The only downside to kicking off the Christmas countdown at my #stratforduponavon  @slimmingworld groups this week 🀣 The positive side......too many to mention! Getting set to make sure my fabulous members are ready to sparkle this festive season πŸŽ„πŸŽ„πŸŽ…πŸ»πŸŽ…πŸ»πŸŽ„πŸŽ„ #slim4xmas  #consultantsarememberstoo  #slimmingworld  #slimmingworlduk  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldfood  #slimmingworldcommunity  #slimmingworldmafia  #slimmingworldconsultant  #stratforduponavon  #swfriend  #swfamily  #swfollowers 
A little find to share with you all today.  These are 1.5 syns per bag, they are Β£1.49 a bag which a bit pricey but 3 for 2 at mo and handy if you're out and about and peckish @lovesuperdrug #syns #slimmingworld #swfamily #swfriend #targetmember
A little find to share with you all today. These are 1.5 syns per bag, they are Β£1.49 a bag which a bit pricey but 3 for 2 at mo and handy if you're out and about and peckish @lovesuperdrug #syns  #slimmingworld  #swfamily  #swfriend  #targetmember 
How stunning is this girl? Love her account! she is so genuinely lovely and has supported me from day one with everything including my business and I appreciate it very much ❀️ I'm sure most of you are following her already but if not then check out her page! So inspiring and she loves abit of Emma Bridgewater too 😜 @aimeeelenasw @aimeeelenasw 😍😍😍 X X X X X #swsupport #swfriend
How stunning is this girl? Love her account! she is so genuinely lovely and has supported me from day one with everything including my business and I appreciate it very much ❀️ I'm sure most of you are following her already but if not then check out her page! So inspiring and she loves abit of Emma Bridgewater too 😜 @aimeeelenasw @aimeeelenasw 😍😍😍 X X X X X #swsupport  #swfriend 
HAPPY WEDDING DAY @miss_emma_sw and Mark!! Enjoy every minute πŸ’• #weddingfun #wedding #weddingday #swfamily #swfriend #slimmingworldfamily #slimmingworldfriends
NICE LITTLE 13k WALK with @naehmah this morning πŸ’πŸ»πŸ’ƒπŸ»πŸ€— OMG IT WAS SOOOOO WARM AND SWEATY!!!#slimmingworldfriends #slimmingworldfamily #swfriend #swfamily #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #fitbit #walking #friends #healthy #healthyeating #healthylifestyle #outdoors
STEAK AND CHIP NIGHT πŸ’•
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Rump steak from @bearfaceduk ,chippies done in the @spicentice chip and wedges spices - which is one of my all time favs!!! And caramelised red onions. OMG!!! It was amazing πŸ’•Also had 1 syn of BBQ Sauce from @crucial_sauce
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@bearfaceduk HUNTERBEARSW will get you free delivery πŸ’•
@spicentice GEMMA20 for 20% off πŸ’•
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#slimmingworlduk #slimmingworlduk #slimmingworldmafia #slimmingworldmafia #slimmingworldfamily #slimmingworldrecipes #slimmingworldsupport #sw #swuk #swinsta #swfriend #swfamily #swfollowers #swsupport #healthy #healthyeating #healthylifestyle #healthyfood #weightlosstransformation #weightloss #losingweightfeelinggreat #losingweight
STEAK AND CHIP NIGHT πŸ’• . Rump steak from @bearfaceduk ,chippies done in the @spicentice chip and wedges spices - which is one of my all time favs!!! And caramelised red onions. OMG!!! It was amazing πŸ’•Also had 1 syn of BBQ Sauce from @crucial_sauce . @bearfaceduk HUNTERBEARSW will get you free delivery πŸ’• @spicentice GEMMA20 for 20% off πŸ’• . #slimmingworlduk  #slimmingworlduk  #slimmingworldmafia  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldrecipes  #slimmingworldsupport  #sw  #swuk  #swinsta  #swfriend  #swfamily  #swfollowers  #swsupport  #healthy  #healthyeating  #healthylifestyle  #healthyfood  #weightlosstransformation  #weightloss  #losingweightfeelinggreat  #losingweight 
Salmon.. Cajun peppers & ribbon courgette.. noodles in a sweet chilli soy sauce and a jalapeño crush topping ❀️ #swfriend #slimmingworld #slimmingworlduk #fooddiary #foodoptimising #extraeasy #extraeasyplan #lowsyn #synfree #sw #sp #extraeasysp #onplan #healthyeating  #goodforyou #prepared #foodie #foodporn #gettinglean #fakeaway #salmon #stirfry #chinese #homemade
Obligatory bacon egg n mushroom on a Sunday morning β€οΈπŸ‘ ❀️ #swfriend #slimmingworld #slimmingworlduk #fooddiary #foodoptimising #extraeasy #extraeasyplan #lowsyn #synfree #sw #sp #extraeasysp #onplan #healthyeating  #goodforyou #prepared #foodie #foodporn  #gettinglean #sunday #breakfast #baconbutty
Not the best pics but survived Mr Mass’s works Christmas do! Stuck on plan! No bread with soup, half the pasta (no garlic bread), and just a taste of the pudding (as was full!) Was driving, so coke, coffee and water too. The drinks (and shots!) were flowing and Mr Mass however may feel a little more worse for where!! πŸ™ˆxx #swfriend#slimmingworldmums #healthyfood #healthyeating #healthylifestyle #hardworkpaysoff #inspire #foodie #onplan #ontrack 
#motivated #diet #instadiet #swmrs #swmummy #swmafia #slimming 
#slimmingworld #slimmingworlduk  #slowandsteady #myfitnesspal #diet #instadiet #slimmingworld #slimmingworlduk #swfriends #swfromhome #swmafia
Not the best pics but survived Mr Mass’s works Christmas do! Stuck on plan! No bread with soup, half the pasta (no garlic bread), and just a taste of the pudding (as was full!) Was driving, so coke, coffee and water too. The drinks (and shots!) were flowing and Mr Mass however may feel a little more worse for where!! πŸ™ˆxx #swfriend #slimmingworldmums  #healthyfood  #healthyeating  #healthylifestyle  #hardworkpaysoff  #inspire  #foodie  #onplan  #ontrack  #motivated  #diet  #instadiet  #swmrs  #swmummy  #swmafia  #slimming  #slimmingworld  #slimmingworlduk  #slowandsteady  #myfitnesspal  #diet  #instadiet  #slimmingworld  #slimmingworlduk  #swfriends  #swfromhome  #swmafia 
Love is when your hubster brings you lemsip, cheese on toast and papers in bed to make you feel better! 😍(Today will not be on plan!) xx #swfriend#slimmingworldmums #healthyfood #healthyeating #healthylifestyle #hardworkpaysoff #inspire #foodie #onplan #ontrack 
#motivated #diet #instadiet #swmrs #swmummy #swmafia #slimming 
#slimmingworld #slimmingworlduk  #slowandsteady #myfitnesspal #diet #instadiet #slimmingworld #slimmingworlduk #swfriends #swfromhome #swmafia
Love is when your hubster brings you lemsip, cheese on toast and papers in bed to make you feel better! 😍(Today will not be on plan!) xx #swfriend #slimmingworldmums  #healthyfood  #healthyeating  #healthylifestyle  #hardworkpaysoff  #inspire  #foodie  #onplan  #ontrack  #motivated  #diet  #instadiet  #swmrs  #swmummy  #swmafia  #slimming  #slimmingworld  #slimmingworlduk  #slowandsteady  #myfitnesspal  #diet  #instadiet  #slimmingworld  #slimmingworlduk  #swfriends  #swfromhome  #swmafia 
Chicken in a mushroom & onion gravy with broccoli and butternut squash chips ❀️ ❀️ #swfriend #slimmingworld #slimmingworlduk #fooddiary #foodoptimising #extraeasy #extraeasyplan #lowsyn #synfree #sw #sp #extraeasysp #onplan #healthyeating  #goodforyou #prepared #foodie #foodporn  #gettinglean #tea #dinner #chicken #nocarbs
Chilli with roasted vegetables at my desk today β€οΈπŸ‘Œ ❀️ #swfriend #slimmingworld #slimmingworlduk #fooddiary #foodoptimising #extraeasy #extraeasyplan #lowsyn #synfree #sw #sp #extraeasysp #onplan #healthyeating  #goodforyou #prepared #foodie #foodporn  #gettinglean #lunch #dinner #chilli #mexican #fakeaway #homemade
She make not live on my doorstep, but my mum makes me feel better no matter what! (Home comfort cooking always wins) xx #swfriend#slimmingworldmums #healthyfood #healthyeating #healthylifestyle #hardworkpaysoff #inspire #foodie #onplan #ontrack 
#motivated #diet #instadiet #swmrs #swmummy #swmafia #slimming 
#slimmingworld #slimmingworlduk  #slowandsteady #myfitnesspal #diet #instadiet #slimmingworld #slimmingworlduk #swfriends #swfromhome #swmafia
She make not live on my doorstep, but my mum makes me feel better no matter what! (Home comfort cooking always wins) xx #swfriend #slimmingworldmums  #healthyfood  #healthyeating  #healthylifestyle  #hardworkpaysoff  #inspire  #foodie  #onplan  #ontrack  #motivated  #diet  #instadiet  #swmrs  #swmummy  #swmafia  #slimming  #slimmingworld  #slimmingworlduk  #slowandsteady  #myfitnesspal  #diet  #instadiet  #slimmingworld  #slimmingworlduk  #swfriends  #swfromhome  #swmafia 
Every night I prepare for the next day πŸ‘ŒFAIL TO PREPARE... PREPARE YO FAIL ❀️ #swfriend #slimmingworld #slimmingworlduk #fooddiary #foodoptimising #extraeasy #extraeasyplan #lowsyn #synfree #sw #sp #extraeasysp #onplan #healthyeating  #goodforyou #prepared #foodie #foodporn #gettinglean #failtopreparepreparetofail #nocarbs #boxmeal #synfreemeal
Still feeling pretty rubbish, so family dinner was a little thrown together- chicken nachos & salad, managed half a plate, so better than yesterday! Xx #swfriend#slimmingworldmums #healthyfood #healthyeating #healthylifestyle #hardworkpaysoff #inspire #foodie #onplan #ontrack 
#motivated #diet #instadiet #swmrs #swmummy #swmafia #slimming 
#slimmingworld #slimmingworlduk  #slowandsteady #myfitnesspal #diet #instadiet #slimmingworld #slimmingworlduk #swfriends #swfromhome #swmafia
Still feeling pretty rubbish, so family dinner was a little thrown together- chicken nachos & salad, managed half a plate, so better than yesterday! Xx #swfriend #slimmingworldmums  #healthyfood  #healthyeating  #healthylifestyle  #hardworkpaysoff  #inspire  #foodie  #onplan  #ontrack  #motivated  #diet  #instadiet  #swmrs  #swmummy  #swmafia  #slimming  #slimmingworld  #slimmingworlduk  #slowandsteady  #myfitnesspal  #diet  #instadiet  #slimmingworld  #slimmingworlduk  #swfriends  #swfromhome  #swmafia 
#mandown Mr M took the small one to breakfast club this morning whilst I hid under the duvet- luckily I have some of β€œnanny’s get well soup” in the freezer to get me through today! Xx #swfriend#slimmingworldmums #healthyfood #healthyeating #healthylifestyle #hardworkpaysoff #inspire #foodie #onplan #ontrack 
#motivated #diet #instadiet #swmrs #swmummy #swmafia #slimming 
#slimmingworld #slimmingworlduk  #slowandsteady #myfitnesspal #diet #instadiet #slimmingworld #slimmingworlduk #swfriends #swfromhome #swmafia
#mandown  Mr M took the small one to breakfast club this morning whilst I hid under the duvet- luckily I have some of β€œnanny’s get well soup” in the freezer to get me through today! Xx #swfriend #slimmingworldmums  #healthyfood  #healthyeating  #healthylifestyle  #hardworkpaysoff  #inspire  #foodie  #onplan  #ontrack  #motivated  #diet  #instadiet  #swmrs  #swmummy  #swmafia  #slimming  #slimmingworld  #slimmingworlduk  #slowandsteady  #myfitnesspal  #diet  #instadiet  #slimmingworld  #slimmingworlduk  #swfriends  #swfromhome  #swmafia 
No change this week πŸ˜‚ we've been lucky enough to have snow & I haven't been able to leave the house since Sunday for a walk (although I tried but with a pram it was far too dangerous) so we stayed in, watched movies, wrapped gifts & ate quality street πŸ˜‚πŸ‘ŒπŸΌ so I'm lucky I haven't gained. I'll try again for next week πŸ˜†β„οΈβ›„οΈ #sw #swuk #swdiet #swfood #swgoal #swmeal #swmafia #swmember #swdiary #swfamily #swfriend #swsupport #slimmingworlduk #slimmingworld #slimmersofinstagram #fooddiary #slimmingworldprogress #slimmingworldfollowers #slimmingworldmotivation #slimmingworldinspiration #healthy #healthyliving #healthyselves #weightloss #weightlossjourney
No change this week πŸ˜‚ we've been lucky enough to have snow & I haven't been able to leave the house since Sunday for a walk (although I tried but with a pram it was far too dangerous) so we stayed in, watched movies, wrapped gifts & ate quality street πŸ˜‚πŸ‘ŒπŸΌ so I'm lucky I haven't gained. I'll try again for next week πŸ˜†β„οΈβ›„οΈ #sw  #swuk  #swdiet  #swfood  #swgoal  #swmeal  #swmafia  #swmember  #swdiary  #swfamily  #swfriend  #swsupport  #slimmingworlduk  #slimmingworld  #slimmersofinstagram  #fooddiary  #slimmingworldprogress  #slimmingworldfollowers  #slimmingworldmotivation  #slimmingworldinspiration  #healthy  #healthyliving  #healthyselves  #weightloss  #weightlossjourney 
Iv run out of green tea πŸ™„πŸ€¦β€β™€οΈ normal cuppa it is lol #homemade #swuk #swfamily #swfriends #swfriend #slimmingworld #slimmingworlduk #fooddiary #foodoptimising #extraeasy #extraeasyplan #lowsyn #synfree #sw #sp #extraeasysp #onplan #healthyeating  #goodforyou #prepared #foodie #foodporn #bedtime #snacks #treats #cuppa #yorkshiretea
Chicken, butternut squash chips & salad chunks with synfree bbq sauce πŸ‘β€οΈ #swfriend #slimmingworld #slimmingworlduk #fooddiary #foodoptimising #extraeasy #extraeasyplan #lowsyn #synfree #sw #sp #extraeasysp #onplan #healthyeating  #goodforyou #prepared #foodie #foodporn  #gettinglean #nocarbs #chicken #onit #eatsleeptrainrepeat
Back to eating clean.. no milk.. no carbs.. I will achieve my goals πŸ’ͺ❀️ #swfriend #slimmingworld #slimmingworlduk #fooddiary #foodoptimising #extraeasy #extraeasyplan #lowsyn #synfree #sw #sp #extraeasysp #onplan #healthyeating  #goodforyou #prepared #foodie #foodporn  #gettinglean #breakfast #eggs #onit #powerwalk #eatsleeptrainrepeat #homemade #fitfam