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Been fairly quiet here as life has been so hectic but sticking to plan more often than not! ๐Ÿ’ƒ๐Ÿฝlunch today was mushrooms, onions, scrambled egg and beans! Love when you can see that 1/3 speed so easily! Followed by a 1.5syn snickers and big cuppa cha! โ˜•๏ธ the snickers is a double choc hifi with 1.5syns of peanut butter (1tsp) and a salted caramel hifi on top! So tasty with a cup of tea and definitely is good enough for me when it comes to a fakeaway! I could never sacrifice my days worth of syns for a real snickers! ๐Ÿ™ˆ #FridayFeels #FridayTreats #FakeawayFriday
Been fairly quiet here as life has been so hectic but sticking to plan more often than not! ๐Ÿ’ƒ๐Ÿฝlunch today was mushrooms, onions, scrambled egg and beans! Love when you can see that 1/3 speed so easily! Followed by a 1.5syn snickers and big cuppa cha! โ˜•๏ธ the snickers is a double choc hifi with 1.5syns of peanut butter (1tsp) and a salted caramel hifi on top! So tasty with a cup of tea and definitely is good enough for me when it comes to a fakeaway! I could never sacrifice my days worth of syns for a real snickers! ๐Ÿ™ˆ #FridayFeels  #FridayTreats  #FakeawayFriday 
Leftover lasagne and salad for lunch - HeA for cheese #slimmingworld #weightlossjourney #october #makingchanges
Havenโ€™t made this for years but was reminded of it in the current issue of the @slimmingworld magazine - mushy pea curry.  I use a tin of chopped tomatoes, added aubergine and mushrooms and served with rice and roasted cauliflower.  I did it as raffle for my groups last week and everyone loved it!  If youโ€™ve not tried it, give it a go, itโ€™s so nice and quick, easy and cheap too!
 #sw #swuk #swfamily #swfriends #slimmingworld #swmafia #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldconsultant #slimmingworldhanworth #lunch #mushypeacurry
Havenโ€™t made this for years but was reminded of it in the current issue of the @slimmingworld magazine - mushy pea curry. I use a tin of chopped tomatoes, added aubergine and mushrooms and served with rice and roasted cauliflower. I did it as raffle for my groups last week and everyone loved it! If youโ€™ve not tried it, give it a go, itโ€™s so nice and quick, easy and cheap too! #sw  #swuk  #swfamily  #swfriends  #slimmingworld  #swmafia  #slimmingworlduk  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldconsultant  #slimmingworldhanworth  #lunch  #mushypeacurry 
A proper mixture for lunch i had a small bowl of roasted butternut squash and red pepper and ginger soup all speed then some leftover burger in a bowl (i hate waste) heaps of speed and 1/3 (14gms of cheese ) hea , i could have gone a plate of chips too but plan to have some for tea so can wait till then #extraeasy #weightlossfood #weightloss #foodblog #foodporn #swfood #swlooser #swbiglooser #swblog #swfamily #swfriends #swmafia #Chef_Berryarti #foodoptimisingatitsbest #swfood #womanoftheyeartoptenfinalistw2016 #target #slimmingworld #slimmingworld #slimmingworlduk #slimmingworldusa #slimmingworldhebburn #touchingheartschanginglives
A proper mixture for lunch i had a small bowl of roasted butternut squash and red pepper and ginger soup all speed then some leftover burger in a bowl (i hate waste) heaps of speed and 1/3 (14gms of cheese ) hea , i could have gone a plate of chips too but plan to have some for tea so can wait till then #extraeasy  #weightlossfood  #weightloss  #foodblog  #foodporn  #swfood  #swlooser  #swbiglooser  #swblog  #swfamily  #swfriends  #swmafia  #Chef_Berryarti  #foodoptimisingatitsbest  #swfood  #womanoftheyeartoptenfinalistw2016  #target  #slimmingworld  #slimmingworld  #slimmingworlduk  #slimmingworldusa  #slimmingworldhebburn  #touchingheartschanginglives 
Lunch
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I pimped up a syn free pasta & sauce. An it was amazing
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Peppers (Speed), Tomatoes (Speed), Cheese (Part Hex A), Batchelor's Pesto Pasta N Sauce (Free)
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0 Syns Total
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#sw #slimmingworld  #slimmingworldfriends #swfriends #swsupport #slimmingworldsupport #syns #speed #extraeasy #slimming #swuk #slimmingworlduk #swmafia #healthy #healthyfood #instagood #swextraeasy #weightloss #swfollowers #swinsta #swfriends #swjourney #freefood #swlunch #slimminworldlunch
Lunch โ€ข I pimped up a syn free pasta & sauce. An it was amazing โ€ข Peppers (Speed), Tomatoes (Speed), Cheese (Part Hex A), Batchelor's Pesto Pasta N Sauce (Free) โ€ข 0 Syns Total โ€ข #sw  #slimmingworld  #slimmingworldfriends  #swfriends  #swsupport  #slimmingworldsupport  #syns  #speed  #extraeasy  #slimming  #swuk  #slimmingworlduk  #swmafia  #healthy  #healthyfood  #instagood  #swextraeasy  #weightloss  #swfollowers  #swinsta  #swfriends  #swjourney  #freefood  #swlunch  #slimminworldlunch 
One of the perks of working from home, I can make something yum! Canโ€™t get over how nice this was, thought Iโ€™d take inspiration off a few of you on here - SW friendly KFC double down ๐Ÿคค syns for bbq sauce and cheese is HexA, but I donโ€™t syn the smash #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #sw #swuk #swinsta #swfriends #swfoodblog #swfamily #lunch #fakeaway #swkfc #weightlossjourney #weightlossmotivation
One of the perks of working from home, I can make something yum! Canโ€™t get over how nice this was, thought Iโ€™d take inspiration off a few of you on here - SW friendly KFC double down ๐Ÿคค syns for bbq sauce and cheese is HexA, but I donโ€™t syn the smash #slimmingworld  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldsupport  #sw  #swuk  #swinsta  #swfriends  #swfoodblog  #swfamily  #lunch  #fakeaway  #swkfc  #weightlossjourney  #weightlossmotivation 
Pesto flavour pasta in sauce (2syns I think) with quorn chicken and sweetcorn and a Muller light #slimmingworldbreastfeeding #slimmingworld #slimmingworlduk #swmember #swmeal #swinsta #swfriends #swfamily
When your starving so using one as my healthy extra B then the other is 5 syns. So 7 syn lunch since I didnโ€™t have breakfast ๐Ÿ™ˆ #sw #swfriends #swfamily #slimming #slimmingworld #slimmingworldlife #slimmingworldfood #healthyfood
Oh I do love beetroot ๐Ÿ˜๐Ÿ˜ with ham and spinach on 2 slices of crestless bread (47cals each) ๐Ÿ˜ #swuk #slimmingworld #swlife #slimmingworlduk #swmafia #slimmingworldjourney #swinsta #slimmingworldmeals #swfamily #slimmingworldsupport #swfriends #slimmingworldfamily #swfollowers #slimmingworldfriends #swjourney #slimmingworldfood
Lunch ๐Ÿ˜Š
Stick a fork in me I'm done!
Much needed fry up and the on my syn was the sausages asda frozen reduced fat half a syn for 2  so will count 1 syn bread is HEb 
#oneperfectweek 
#fitfam #swuk #slimmingworld #swfood #swfriends #swdiary #swfood #blogger #foodie #foodblogger 
#swinsta #swmafia #slimmingworldcommunity 
#slimmingworldfollowers #eesp #extraeasy #swfamily #food #foodporn #foodoptomising 
#swmeals #swfriends #swdiary #targetmember #swideas #slimmingworldinspiration
Lunch ๐Ÿ˜Š Stick a fork in me I'm done! Much needed fry up and the on my syn was the sausages asda frozen reduced fat half a syn for 2 so will count 1 syn bread is HEb #oneperfectweek  #fitfam  #swuk  #slimmingworld  #swfood  #swfriends  #swdiary  #swfood  #blogger  #foodie  #foodblogger  #swinsta  #swmafia  #slimmingworldcommunity  #slimmingworldfollowers  #eesp  #extraeasy  #swfamily  #food  #foodporn  #foodoptomising  #swmeals  #swfriends  #swdiary  #targetmember  #swideas  #slimmingworldinspiration 
Garlic n herb chicken with cous cous & veg. Really tasty & syn free! Havenโ€™t had cous cous in so long I really enjoyed it! #slimmingworldmotivation #slimmingworld #swfriends #weightloss #swmealprep #mealprep #healthyfood #healthyeating
It's another Jacket Potato day for me because inspiration is lacking!
The Tuna/sweetcorn mix is exactly the same as the other day 1 syn for the LTL mayo & 0.5 for the balsamic glaze.
#slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfood #slimmingworldplan #extraeasy #slimmimgworldjourney #swinsta #swinstagram #swmafia #swfriends #swfamily #swuk #sw #slimmingworldsupport #slimmingworldsupportuk 
#weightloss #weightlossjourney #weightlossjourney2017 #fooddiary #slimmingworldmeal #foodoptimising
It's another Jacket Potato day for me because inspiration is lacking! The Tuna/sweetcorn mix is exactly the same as the other day 1 syn for the LTL mayo & 0.5 for the balsamic glaze. #slimmingworld  #slimmingworlduk  #slimmingworldplan  #slimmingworldfood  #slimmingworldplan  #extraeasy  #slimmimgworldjourney  #swinsta  #swinstagram  #swmafia  #swfriends  #swfamily  #swuk  #sw  #slimmingworldsupport  #slimmingworldsupportuk  #weightloss  #weightlossjourney  #weightlossjourney2017  #fooddiary  #slimmingworldmeal  #foodoptimising 
Lunch - whole meal sandwich thin (HexB) with lettuce 1/2 my HexA cheese ๐Ÿง€ 1 tbsp mayo (2) and Mexican Chicken (Free), a packet of baked pea snacks (4) and a pear ๐Ÿ โค๏ธ #slimmingworldfood #slimmingworldfamily #slimmingworldmums #foodoptimising #swinsta #slimmingworldsupport #slimmingworldmafia #healthyeating #slimmingworldfollowers #swmafia #swfamily #slimmingworlddiary #healthy #swfriends #slimming #fooddiary #diet #extraeasy #onplan #slimmingworldmotivation #slimmingworldmeals #healthyfood #motivation #realdiet #onplanoctober #slim4xmas
Lunch - whole meal sandwich thin (HexB) with lettuce 1/2 my HexA cheese ๐Ÿง€ 1 tbsp mayo (2) and Mexican Chicken (Free), a packet of baked pea snacks (4) and a pear ๐Ÿ โค๏ธ #slimmingworldfood  #slimmingworldfamily  #slimmingworldmums  #foodoptimising  #swinsta  #slimmingworldsupport  #slimmingworldmafia  #healthyeating  #slimmingworldfollowers  #swmafia  #swfamily  #slimmingworlddiary  #healthy  #swfriends  #slimming  #fooddiary  #diet  #extraeasy  #onplan  #slimmingworldmotivation  #slimmingworldmeals  #healthyfood  #motivation  #realdiet  #onplanoctober  #slim4xmas 
Lunch was jacket potato with bacon, onion & mushrooms then some reduced fat cheese (HeA) sprinkled on top before being grilled. I had the rest of my HeA cheese (swipe) while I was waiting for it to cook. I had this with salad. #synfree #extraeasy #foodoptimising #speedfood #freefood #sw #swuk #swfamily #swfriends #slimming #swfood #weightwatchers #slimmingworld #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #swjourney #healthyeating #slimmingworldsupport  #swfoodblogger  #slimmingworldfollowers #swfollowers #slimmingworldfood #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #wwuk
Lunch was jacket potato with bacon, onion & mushrooms then some reduced fat cheese (HeA) sprinkled on top before being grilled. I had the rest of my HeA cheese (swipe) while I was waiting for it to cook. I had this with salad. #synfree  #extraeasy  #foodoptimising  #speedfood  #freefood  #sw  #swuk  #swfamily  #swfriends  #slimming  #swfood  #weightwatchers  #slimmingworld  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldfood  #swjourney  #healthyeating  #slimmingworldsupport  #swfoodblogger  #slimmingworldfollowers  #swfollowers  #slimmingworldfood  #swinspiration  #swideas  #slimmingworldinspiration  #slimmingworldideas  #swtips  #slimmingworldtips  #wwuk 
Yummy yummy dinner today - I had a @lindamccartneyfoods pulled pork burger (1 Syn) a @quorn_uk  hot & spicy vegan burger (2 syns) with a jacket potato with beans, I added a TBSP of @crucial_sauce BBQ Sauce to the beans to make BBQ Beans (0.5 syn) - really didn't fancy beans tbh as saw the Coleslaw in the fridge, but too many syns for full fat Coleslaw and really really enjoyed my BBQ Beans in the end lol X
#slimmingworlduk #slimmingworldfamilyuk 
#slimmingworldfamily 
#slimmingworldjourney #swblog
#swinstafamily  #ukblogger #swfriends #myjourney #fooddiary  #healthyeating
#loosingweight #nomnomnom #ee #healthyeating  #foodblogger #weightlossjourney #instagood #slimmingworldmums #foodpics #dietwhatdiet #swinsta #foodblog #tastyfood #instafood #healthyeating #speedfood #foodoptimising #extraeasy #bbqbeans #jacketpotato
Yummy yummy dinner today - I had a @lindamccartneyfoods pulled pork burger (1 Syn) a @quorn_uk hot & spicy vegan burger (2 syns) with a jacket potato with beans, I added a TBSP of @crucial_sauce BBQ Sauce to the beans to make BBQ Beans (0.5 syn) - really didn't fancy beans tbh as saw the Coleslaw in the fridge, but too many syns for full fat Coleslaw and really really enjoyed my BBQ Beans in the end lol X #slimmingworlduk  #slimmingworldfamilyuk  #slimmingworldfamily  #slimmingworldjourney  #swblog  #swinstafamily  #ukblogger  #swfriends  #myjourney  #fooddiary  #healthyeating  #loosingweight  #nomnomnom  #ee  #healthyeating  #foodblogger  #weightlossjourney  #instagood  #slimmingworldmums  #foodpics  #dietwhatdiet  #swinsta  #foodblog  #tastyfood  #instafood  #healthyeating  #speedfood  #foodoptimising  #extraeasy  #bbqbeans  #jacketpotato 
Lunch today was leftover chicken stir fry (1) and 2 satsumas (s)

#slimmingworld #swfriends #swdiary #swmafia #swuk #swinsta #fooddiary #cleaneating #speedfood #extraeasy #glutenfree
Standard breakfast of gluten free porridge (hxb) skimmed milk (part hxa) topped with banana (f) honey (1.5) and cinnamon 
#slimmingworld #swfriends #swdiary #swmafia #swuk #swinsta #fooddiary #cleaneating #speedfood #extraeasy #glutenfree #healtyextras
Today's lunch is weird, started off as a salad, lettuce had died, so it was just grated carrot and hard boiled eggs so I added chilli beans and it still looked rubbish so I added frozen veg ๐Ÿ™ˆ @kerry_bonfield looked horrified when she saw me microwaving salad (I took the eggs out as I didn't know if you can microwave them?!) #slimmingworlduk #slimmingworld #swuk #sw #swmafia #swfamily #swveggie #swvegetarian #vegetarian #veggie #swmealideas #swmeals #swinsta #swmealinspo #healthyfood #healthyeating #swfood #lowsyn #weightloss #diet #weightlossinspo #healthymeals #lowcalorie #swfriends #veggiefood #losingweight #losingpounds #dietinspo
Today's lunch is weird, started off as a salad, lettuce had died, so it was just grated carrot and hard boiled eggs so I added chilli beans and it still looked rubbish so I added frozen veg ๐Ÿ™ˆ @kerry_bonfield looked horrified when she saw me microwaving salad (I took the eggs out as I didn't know if you can microwave them?!) #slimmingworlduk  #slimmingworld  #swuk  #sw  #swmafia  #swfamily  #swveggie  #swvegetarian  #vegetarian  #veggie  #swmealideas  #swmeals  #swinsta  #swmealinspo  #healthyfood  #healthyeating  #swfood  #lowsyn  #weightloss  #diet  #weightlossinspo  #healthymeals  #lowcalorie  #swfriends  #veggiefood  #losingweight  #losingpounds  #dietinspo 
Lunch toasted weight watchers wrap (heB) with chicken spinach tomatoes and 0.5 syns of barbeque sauce and a rice cake bar 4.5 syns ๐Ÿ˜€ .
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#slimmingworld #swsupport #swfooddiary #swfriends #swinsta #foodoptimising #swukinstagram
Home from work as I feel utterly shit! Managed to get a Drs appointment and been prescribed Penicillin as I have tonsillitis. It actually feels like I have two huge golf balls stuck at the back of my throat! 
Thatโ€™s not going to stop me eating though as Iโ€™m bloody starving and jelly and ice cream is lovely but just wont cure my hungryness! Pasty using WW wrap (HEB), speedy vegetables and a dose of Penicillin. I did put gravy on after I took the photo (2 syns). Going to run myself a hot bath to make myself feel better! 
#slimmingworld #slimmingworlduk #slimmingworldjourney #foodoptimising #sw #swuk #swplan #swmember #slimmingworlders #swfriends #swsupport #weight #loseweight #losingweight #ChefTed #swinstagram #healthierchoices #fitter #healthier #stronger #weightloss #slimmingworldfood #swfooddiary #slimmingworldbristol #slimmingworldgirl #poorly #ill #offwork #tonsillitis #lunch
Home from work as I feel utterly shit! Managed to get a Drs appointment and been prescribed Penicillin as I have tonsillitis. It actually feels like I have two huge golf balls stuck at the back of my throat! Thatโ€™s not going to stop me eating though as Iโ€™m bloody starving and jelly and ice cream is lovely but just wont cure my hungryness! Pasty using WW wrap (HEB), speedy vegetables and a dose of Penicillin. I did put gravy on after I took the photo (2 syns). Going to run myself a hot bath to make myself feel better! #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #foodoptimising  #sw  #swuk  #swplan  #swmember  #slimmingworlders  #swfriends  #swsupport  #weight  #loseweight  #losingweight  #ChefTed  #swinstagram  #healthierchoices  #fitter  #healthier  #stronger  #weightloss  #slimmingworldfood  #swfooddiary  #slimmingworldbristol  #slimmingworldgirl  #poorly  #ill  #offwork  #tonsillitis  #lunch 
Lunch today is sw quiche, syn free with loads of speed. Stocked up on muller lights (12 for ยฃ3 at Morrison's) ๐Ÿ˜‰ also picked up new sw mag so I can get my motivation back and meal plan for the week ๐Ÿค—happy half term ๐Ÿ˜˜ #slimmingworldmagazine #slimmingworld #weightloss #swmafia #swfamilyuk #foodoptimising #weightlosstransformation #swgoals #foodblogger #healthy #speedfoods #swfriends
Couldnโ€™t face my soup today, so I nipped to Morrisons for lunch 2.0 ๐Ÿ˜‚
Syns: cheese & broccoli pasta and sauce (1.5)
Free: taste inc chargrilled chicken fillet 
Speed: Apple 
#Sw #swinsta #swdiary #swfriends #swsupport #swjourney #fooddiary #instasw #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldsupport #slimmingworldjourney #weightlossjourney #swuk
Some kind soul sends sweets and chocolate with internal mail to us , it is in my tray today eek but 5.5 syns for it Iโ€™m only having 4 syns with dinner so will end today on 9.5 syns which is ok ๐Ÿ‘Œ gonna have it ๐Ÿ˜‹ โœฉ
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#healthyeating #healthylifestyle  #slimmingworldsupport #sw #weightlossjourney #weightloss #weightlossdiary #weightlosssupport  #weightlossstory #weightlossmotivation #slimmingworldcommunity #slimmingworldfriends #slimmingworldmafia #slimmingworlduk #slimmingworldfood  #slimmingworldfamily #swfollowers #swsupport #slimmingworldfollowers #swfriends #swlifestyle #swlife #losingweight #determination #motivation #swinsta #swuk #food #inspiration #bodymagic
Some kind soul sends sweets and chocolate with internal mail to us , it is in my tray today eek but 5.5 syns for it Iโ€™m only having 4 syns with dinner so will end today on 9.5 syns which is ok ๐Ÿ‘Œ gonna have it ๐Ÿ˜‹ โœฉ โœฉ โœฉ โœฉ #healthyeating  #healthylifestyle  #slimmingworldsupport  #sw  #weightlossjourney  #weightloss  #weightlossdiary  #weightlosssupport  #weightlossstory  #weightlossmotivation  #slimmingworldcommunity  #slimmingworldfriends  #slimmingworldmafia  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #swfollowers  #swsupport  #slimmingworldfollowers  #swfriends  #swlifestyle  #swlife  #losingweight  #determination  #motivation  #swinsta  #swuk  #food  #inspiration  #bodymagic 
1 syn for the veggie sausages with speedy sprouts #slimmingworld #sw #swuk #synfree #speedfood #slimmingworlduk #slimmingworldfood #swfood #swfriends
Making good use of some odds and ends before our shop tomorrow!
Left over roasties (F)
Bacon (P)
Mushroom (S)
Spinach (S)
Egg (P)
All cooked using @frylighthq 
#swlunch #swdinner #swleftovers #synfree #synfreemeal
Swarm ๐Ÿ˜จ๐Ÿ˜จ๐Ÿ˜จ
Swarm ๐Ÿ˜จ๐Ÿ˜จ๐Ÿ˜จ
๐Ÿ™„๐Ÿ™ˆ๐Ÿ˜ฉ๐Ÿ™„๐Ÿ™ˆ๐Ÿ˜ฉ๐Ÿ™„๐Ÿ™ˆ๐Ÿ˜ฉ So I had to weigh in early this week due to work and other commitments. Weighed in last night at 7.30pm at a different group. F**k me! My scales at home said half a pound gain and they are usually pretty accurate. So this was a shock!. Back to the drawing board I think ๐Ÿค”๐Ÿ™„ #slimmingworld #slimmingworldjourney #weightlossresults #swuk #swfriends #swfamily #swsupport #swmotivation #swfooddiary
๐Ÿ™„๐Ÿ™ˆ๐Ÿ˜ฉ๐Ÿ™„๐Ÿ™ˆ๐Ÿ˜ฉ๐Ÿ™„๐Ÿ™ˆ๐Ÿ˜ฉ So I had to weigh in early this week due to work and other commitments. Weighed in last night at 7.30pm at a different group. F**k me! My scales at home said half a pound gain and they are usually pretty accurate. So this was a shock!. Back to the drawing board I think ๐Ÿค”๐Ÿ™„ #slimmingworld  #slimmingworldjourney  #weightlossresults  #swuk  #swfriends  #swfamily  #swsupport  #swmotivation  #swfooddiary 
Workday lunch was a salad speed and free with @sainsburys coriander and chilli king prawns 1.5 syns. ๐Ÿ˜Šโค
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๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ
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#dietย  #nutrition #healthydinner #weightlossblog #swfood #mealideasย  #slimmingworld #fattofit #healthyfood #weightlossblog #slimmingworldukย  #weightloss #lowcalorie #swblogger #weightlossmotivation 
#slimmingworldfamily 
#slimmersofinstagram
#slimmingworldmember 
#slimmingworldfollowers
#foodblogger #swinsta #swmafia #swfriends #cleaneatingย 
#myownrecipeย  #losingweight
#slimmingworldsupport
#slimmingworldjourney
Workday lunch was a salad speed and free with @sainsburys coriander and chilli king prawns 1.5 syns. ๐Ÿ˜Šโค . . ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ . . #diet ย  #nutrition  #healthydinner  #weightlossblog  #swfood  #mealideas ย  #slimmingworld  #fattofit  #healthyfood  #weightlossblog  #slimmingworlduk ย  #weightloss  #lowcalorie  #swblogger  #weightlossmotivation  #slimmingworldfamily  #slimmersofinstagram  #slimmingworldmember  #slimmingworldfollowers  #foodblogger  #swinsta  #swmafia  #swfriends  #cleaneating ย  #myownrecipe ย  #losingweight  #slimmingworldsupport  #slimmingworldjourney 
Pure comfort food. Spaghetti carbonara using my hexa. Having a sulky morning today, had 2 Hifi bars as hexb for breakast. #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldfooddiary #sw #swuk #swfriends #weightloss #weightlossjourney #healthy #healthyeating
I can't even put into words how tasty this was! Super simple lunch of wedges (1 for oil), salad, tandoori chicken, primula light (2/3 hexa), ketchup (1.5) and bbq sauce (0.5) so good! #sw #slimmingworld #slimmingworldjourney #slimmingworlduk #slimming #slimmingworldfamily #slimmingworldmafia #swuk #swjourney #swfamily #swmafiaย  #swmotivation #swsupport #swrecipes #swfriends #foodoptimising #weightloss #healthyextra #swcommunity #sw777 #slimmingworld777
I can't even put into words how tasty this was! Super simple lunch of wedges (1 for oil), salad, tandoori chicken, primula light (2/3 hexa), ketchup (1.5) and bbq sauce (0.5) so good! #sw  #slimmingworld  #slimmingworldjourney  #slimmingworlduk  #slimming  #slimmingworldfamily  #slimmingworldmafia  #swuk  #swjourney  #swfamily  #swmafia ย  #swmotivation  #swsupport  #swrecipes  #swfriends  #foodoptimising  #weightloss  #healthyextra  #swcommunity  #sw777  #slimmingworld777 
We move office location next week and we're sad to be leaving Kettering as we are partial to a Baguettaway! So it's our last one today ๐Ÿ˜ข They do salads ๐Ÿฅ—, baguettes ๐Ÿฅ– and paninis ๐Ÿ˜‹ so what I decided to do is order a salad and bring in a kingmill thin for my b choice so I can enjoy bread too with everyone else ๐Ÿž I made some of the sauce I had last night for 0.5 syns ๐Ÿ˜ it is so beaut!! Happy Friday you lovely lot ๐Ÿ˜˜
#slimming #slimmingworld #eatclean #slimmingworlduk #speedfood #slimmingworldfamily #weightloss #freefood #foodoptimising #extraeasy #sw #swuk #slimmingworlders #swfamily #swfriends #slimmingworldfriends #swdiary #swinsta #swjourney #lunch #slimmingworldjourney #swcountesthorpe #slimmingworldcountesthorpe
We move office location next week and we're sad to be leaving Kettering as we are partial to a Baguettaway! So it's our last one today ๐Ÿ˜ข They do salads ๐Ÿฅ—, baguettes ๐Ÿฅ– and paninis ๐Ÿ˜‹ so what I decided to do is order a salad and bring in a kingmill thin for my b choice so I can enjoy bread too with everyone else ๐Ÿž I made some of the sauce I had last night for 0.5 syns ๐Ÿ˜ it is so beaut!! Happy Friday you lovely lot ๐Ÿ˜˜ #slimming  #slimmingworld  #eatclean  #slimmingworlduk  #speedfood  #slimmingworldfamily  #weightloss  #freefood  #foodoptimising  #extraeasy  #sw  #swuk  #slimmingworlders  #swfamily  #swfriends  #slimmingworldfriends  #swdiary  #swinsta  #swjourney  #lunch  #slimmingworldjourney  #swcountesthorpe  #slimmingworldcountesthorpe 
This what happens when you go shopping with a 5 yr old only popped in for peppers ๐Ÿ™ˆ๐Ÿ˜‚ #swlife #swmums #sw #swfamily #swfriends #swuk #slimmingworld #daughter #syns #notforme
1.5 syn lunch. Jacket potato topped with remaining SW chicken saag from last night, salad and @crucial_sauce mint and Yoghurt ๐Ÿ˜‹๐Ÿ˜‹
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#slimmingworld #swmafia #swfriends #swfamily #swfoodplan #swfoodplan  #synfree #weightloss #weightlosstransformation #weightlossjourney #love #food #foodie #foodblogger #foodporn #foodpassion
Bottom-of-freezer quorn chilli which is loaded with speed. (Onion,garlic, carrots, Passat, peppers) and I've served it with spinach. This taste too nice and spicey to be my cooking. But then it does have sweet corn in....just another of life's mysteries. YUM.
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#slimmimgworldjourney2017 #slimmingworld #slimmingworlduk #slimmingworldjourneyuk #slimmingworldjourney #slimming #foodoptimising #swfriends #slimmingworldfriends #swsupport #slimmingworldsupport #swfamily #slimmingworldfamily #slimmingworlders #swfollowers #slimmingworldfollowers #swinsta #slimmingworldinsta #swmafia #slimmingworldmafia #swbuddies #slimmingworldbuddies #iloveslimmingworld #ilovesw #swfooddiary #slimmingworldfooddiary
Bottom-of-freezer quorn chilli which is loaded with speed. (Onion,garlic, carrots, Passat, peppers) and I've served it with spinach. This taste too nice and spicey to be my cooking. But then it does have sweet corn in....just another of life's mysteries. YUM. . . . . . . . . . . . . . . #slimmimgworldjourney2017  #slimmingworld  #slimmingworlduk  #slimmingworldjourneyuk  #slimmingworldjourney  #slimming  #foodoptimising  #swfriends  #slimmingworldfriends  #swsupport  #slimmingworldsupport  #swfamily  #slimmingworldfamily  #slimmingworlders  #swfollowers  #slimmingworldfollowers  #swinsta  #slimmingworldinsta  #swmafia  #slimmingworldmafia  #swbuddies  #slimmingworldbuddies  #iloveslimmingworld  #ilovesw  #swfooddiary  #slimmingworldfooddiary 
Look whatโ€™s just arrived ๐Ÿ˜ 
So Iโ€™ve got 9 weigh ins before Christmas & I need to be ON IT for those 9 weeks, because after that last weigh in on 19th December I will be fully off the rails for Christmas ๐Ÿ˜‚ 
I canโ€™t stay fully on plan without writing everything down, so Iโ€™ll be starting this gorgeous 8 week food diary from @princess.planning from next week to keep me on track. Letโ€™s see what I can do in 8 weeks ๐Ÿคž
Also side note: I only ordered this yesterday and itโ€™s here already, fastest delivery EVER! Thank you @princess.planning ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #swmafia #swfamily #swfriends #sheddingforthewedding #tillysswarmy
Look whatโ€™s just arrived ๐Ÿ˜ So Iโ€™ve got 9 weigh ins before Christmas & I need to be ON IT for those 9 weeks, because after that last weigh in on 19th December I will be fully off the rails for Christmas ๐Ÿ˜‚ I canโ€™t stay fully on plan without writing everything down, so Iโ€™ll be starting this gorgeous 8 week food diary from @princess.planning from next week to keep me on track. Letโ€™s see what I can do in 8 weeks ๐Ÿคž Also side note: I only ordered this yesterday and itโ€™s here already, fastest delivery EVER! Thank you @princess.planning ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldfriends  #swmafia  #swfamily  #swfriends  #sheddingforthewedding  #tillysswarmy 
Used up a few bits from the fridge for lunch today before we leave ๐Ÿค— Weโ€™re away for our wedding anniversary this weekend and weโ€™ll definitely be indulging! ๐Ÿฅ‚๐Ÿป๐Ÿ– โ€ข  #lunch #anniversary #slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swuk #weightloss #weightlossjourney #swinsta #swfriends
Busy morning cleaning, gym and food shop. Quick banana on the go for brekkie #swsupport #swfriends
Busy morning cleaning, gym and food shop. Quick banana on the go for brekkie #swsupport  #swfriends 
@costacoffee date with @weightwatchers_lucy & little Miss Fleur โ˜•๏ธ I love our catchups ๐Ÿ’•
@costacoffee date with @weightwatchers_lucy & little Miss Fleur โ˜•๏ธ I love our catchups ๐Ÿ’•