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Treated myself to a haircut today, decided to have a change and a full fringe put in ๐Ÿ’‡๐Ÿป #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldmember #slimmingworldmafia #swuk #swmafia #swmeals #swfriends #swjourney #weightloss #weightlossjourney #gettingfit #nomorebeingfat
So excited for my additional group in january!! Launching Wednesday 3 January at 5:30pm in Brynmawr Rugby Club (in addition to Tuesdays at the same venue 3:30, 5:30, 7:30pm already in place) #slimmen #slimming #slimmingworld #slimmingworlduk #swmen #swfood #swfriends #swfoodie #swfooddiary #swinsta #swmafia #swinsta
Saturday night Chinese earlier ๐Ÿ˜‹ Roast Chicken (skin removed - free), 100g (frozen) McCain 5% fat chips (2 syns), Broccoli ๐Ÿฅฆ and chow mein sauce (syns). With a bottle of @cokezero #slimmingworld #slimmingworldbuddies #slimmingworlduk #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #syns #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #syns #swuk #swinsta #swinstauk #sw #weightloss #goals #slimmingworldfollowers #slimmingworldfood #slimmingworldsp #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger
Saturday night Chinese earlier ๐Ÿ˜‹ Roast Chicken (skin removed - free), 100g (frozen) McCain 5% fat chips (2 syns), Broccoli ๐Ÿฅฆ and chow mein sauce (syns). With a bottle of @cokezero #slimmingworld  #slimmingworldbuddies  #slimmingworlduk  #swfriends  #swfamily  #swfollowers  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldsupport  #syns  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfamily  #syns  #swuk  #swinsta  #swinstauk  #sw  #weightloss  #goals  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldsp  #slimmingworldblogger  #slimmingworldlife  #weightlossblogger  #foodblogger 
Iโ€™m such an old woman ๐Ÿ‘ต๐Ÿผ๐Ÿ™ˆ! Christmas party night and Iโ€™m home for midnight ๐Ÿ˜‚! As I wasnโ€™t drinking and it was sooooo cold all I wanted was my bed! Was so close to gettin a McDonaldโ€™s on the way home but resisted and had pasta instead 2.5 syns! As itโ€™s after midnight Iโ€™m classing this as sundays food! #slimmingworld #diet #swfriends #swcommunity #swsupport #swtargetmember #onplan #foodoptimising #weightlossjourney #pastansauce #christmasparty #homeformidnight
Iโ€™m such an old woman ๐Ÿ‘ต๐Ÿผ๐Ÿ™ˆ! Christmas party night and Iโ€™m home for midnight ๐Ÿ˜‚! As I wasnโ€™t drinking and it was sooooo cold all I wanted was my bed! Was so close to gettin a McDonaldโ€™s on the way home but resisted and had pasta instead 2.5 syns! As itโ€™s after midnight Iโ€™m classing this as sundays food! #slimmingworld  #diet  #swfriends  #swcommunity  #swsupport  #swtargetmember  #onplan  #foodoptimising  #weightlossjourney  #pastansauce  #christmasparty  #homeformidnight 
Stop teasing me  lol , lots of consultants posting how good these are i cant wait but suppose i have too unless some kind consultant wants to send me one in the post ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰ in can message you my address , ive been a good girl i promise #wishfulthinking #hifibars #newflavour #fruutandnuthifibar #slimmingworldwillpower #touchingheartschanginvlives #swuk #swfamily #swfriends #swmafia #DREAMBELIEVEACHIEVE #touchingheartschanginvlives #diamondtargetmember #womanoftheyeartoptenfinalist2016 #target #slimmingworldusa #slimmingworldhebburn #slimmingworld #slimmingworlduk
Stop teasing me lol , lots of consultants posting how good these are i cant wait but suppose i have too unless some kind consultant wants to send me one in the post ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰ in can message you my address , ive been a good girl i promise #wishfulthinking  #hifibars  #newflavour  #fruutandnuthifibar  #slimmingworldwillpower  #touchingheartschanginvlives  #swuk  #swfamily  #swfriends  #swmafia  #DREAMBELIEVEACHIEVE  #touchingheartschanginvlives  #diamondtargetmember  #womanoftheyeartoptenfinalist2016  #target  #slimmingworldusa  #slimmingworldhebburn  #slimmingworld  #slimmingworlduk 
Evening out with my lovely ladies @alisoncumbers @miche1962 for a Chrimbo catch up ๐ŸŽ„โญ๏ธ. I had the best chicken burger Iโ€™d ever eaten ๐Ÿ˜ avocado , bacon , blue cheese and spicy chicken breast. A big fat cake for dessert โค๏ธ. #girls #selfie #selfiegirls #xmas #catchup #dinner #friends 
#love #โค๏ธsw #photo  #slimmingworld  #slimmingworldathome #swfriends #slimmingworldeats  #swuk #lifestyle #transform #weightlossblog #whatieat #instafood #foodpic #foodblogger #fattofit
Evening out with my lovely ladies @alisoncumbers @miche1962 for a Chrimbo catch up ๐ŸŽ„โญ๏ธ. I had the best chicken burger Iโ€™d ever eaten ๐Ÿ˜ avocado , bacon , blue cheese and spicy chicken breast. A big fat cake for dessert โค๏ธ. #girls  #selfie  #selfiegirls  #xmas  #catchup  #dinner  #friends  #love  #โค๏ธsw #photo  #slimmingworld  #slimmingworldathome  #swfriends  #slimmingworldeats  #swuk  #lifestyle  #transform  #weightlossblog  #whatieat  #instafood  #foodpic  #foodblogger  #fattofit 
Happy ๐Ÿ–ค Sunday..
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Polishing and hoovering for me today, a little bit of food shopping ๐Ÿ›’ for nappies and the a day full of chills โ„๏ธ with my boys.. ๐Ÿ‘ช
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#slimmingworld #sw #slimmingworldmeals #slimmingworldinsta #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #swfriends #slimmingworldmummy #slimmingworldisthebest #foodoptimising #slimmingworldideas #slimmingworldmember #slimmingworldsupport #emslovesslimmingworld #emsmissiontotarget
Happy ๐Ÿ–ค Sunday.. โ€ข Polishing and hoovering for me today, a little bit of food shopping ๐Ÿ›’ for nappies and the a day full of chills โ„๏ธ with my boys.. ๐Ÿ‘ช โ€ข #slimmingworld  #sw  #slimmingworldmeals  #slimmingworldinsta  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldsupport  #swfriends  #slimmingworldmummy  #slimmingworldisthebest  #foodoptimising  #slimmingworldideas  #slimmingworldmember  #slimmingworldsupport  #emslovesslimmingworld  #emsmissiontotarget 
Not the best pics but survived Mr Massโ€™s works Christmas do! Stuck on plan! No bread with soup, half the pasta (no garlic bread), and just a taste of the pudding (as was full!) Was driving, so coke, coffee and water too. The drinks (and shots!) were flowing and Mr Mass however may feel a little more worse for where!! ๐Ÿ™ˆxx #swfriend#slimmingworldmums #healthyfood #healthyeating #healthylifestyle #hardworkpaysoff #inspire #foodie #onplan #ontrack 
#motivated #diet #instadiet #swmrs #swmummy #swmafia #slimming 
#slimmingworld #slimmingworlduk  #slowandsteady #myfitnesspal #diet #instadiet #slimmingworld #slimmingworlduk #swfriends #swfromhome #swmafia
Not the best pics but survived Mr Massโ€™s works Christmas do! Stuck on plan! No bread with soup, half the pasta (no garlic bread), and just a taste of the pudding (as was full!) Was driving, so coke, coffee and water too. The drinks (and shots!) were flowing and Mr Mass however may feel a little more worse for where!! ๐Ÿ™ˆxx #swfriend #slimmingworldmums  #healthyfood  #healthyeating  #healthylifestyle  #hardworkpaysoff  #inspire  #foodie  #onplan  #ontrack  #motivated  #diet  #instadiet  #swmrs  #swmummy  #swmafia  #slimming  #slimmingworld  #slimmingworlduk  #slowandsteady  #myfitnesspal  #diet  #instadiet  #slimmingworld  #slimmingworlduk  #swfriends  #swfromhome  #swmafia 
Forgive me,  for I have syned. A  festive spent with many mulled wines and plenty of festive treats ๐Ÿ˜๐ŸŒญ๐Ÿท #slimmingworld #swuk #sw #slimmingworlduk #weightloss #weightlossjourney #healthy  #healthyeating #losingweight  #swmeals #swfamily #swfriends #swmafia #swinsta #foodie #foodblog #fooddiary #fitness #fitnessjourney #journeytobefit #instagood  #slimmingworlder #healthychoices #healthylifestyle #extraeasy
What a Sunday treat. Both kids slept in until 7:45 and now coffee and biscuits (not for me) in Mummyโ€™s bed ๐Ÿ˜. Looking cold out- happy Sunday Xx #coffee #sundayliein #slimmingworld #slimmingworldjourney #slimmingworldsupport #slimmingworldUK #swfriends #swfamily #swfollowers #swfooddiary #foodoptimising #swtargetmember #diamondtargetmember
Breakfast today woke up to a very icy morning  x#swmafia #swfriends #swfamily #swuk ##porridge #weightlossjourney #slim4xmas #swinsta #onplan
A chilled Saturday to recover from lack of sleep. Not a great amount of steps done, but I knew that was going to be the case ... today should be better ๐Ÿค— #slimmingworld #swfriends #swfamilyuk #slimmingworlduk #swjourneyuk #swfoodblog #swjourney #swblogger #swjournal #swjourneyuk #slimmingworldjourney #swslimmingworlduk #fitbit #fitbituk #exercise #stepgoalmet #fitbitfun #fitbitlove #stepgoal #over10000steps
.........since 5:30 this morning small boy wasnโ€™t having a Sunday morning lie in ๐Ÿ˜‚ poor mummy according to my Fitbit Iโ€™ve only had 5 hours ffs..... and that bloody Chinese burned my soul with indigestion ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ never again ๐Ÿ˜‚ #slimmingworlduk #weightloss #SlimmingWorld #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #swinsta #swblog #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #targetmember #slimmingworldmafia #onplan #healthyliving #fooddiary #swfollowers #healthychoices #swjourney #swsupport #slimmingworldfollowers #slimmingworldfood
.........since 5:30 this morning small boy wasnโ€™t having a Sunday morning lie in ๐Ÿ˜‚ poor mummy according to my Fitbit Iโ€™ve only had 5 hours ffs..... and that bloody Chinese burned my soul with indigestion ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ never again ๐Ÿ˜‚ #slimmingworlduk  #weightloss  #SlimmingWorld  #swuk  #healthy  #slimmingworldfamily  #weightlossjourney  #swmafia  #slimmingworldjourney  #healthyeating  #swfamily  #swinsta  #swblog  #slimmingworldsupport  #swfriends  #foodoptimising  #slimmingworldfriends  #extraeasy  #targetmember  #slimmingworldmafia  #onplan  #healthyliving  #fooddiary  #swfollowers  #healthychoices  #swjourney  #swsupport  #slimmingworldfollowers  #slimmingworldfood 
Hexb breakfast with part hexa. Iโ€™m sick as a dog, By next Friday Iโ€™ll of worked 9 days, long hours, and Iโ€™m back working on the 28th๐Ÿคฎ. I WANT MY BED! alas... a full head of highlights calls me at 9:30 ๐Ÿ˜‚.
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#slimmingworldfollowers #swuk #slimmingworld #swfam #slimminginsta #swfriends #slimmingworlduk #slimmingworldjourney #slimmingworldrecipes #slimmingworldbride #slimmingworldbreakfast
So this happened yesterday I was having a good day until after I had my dinner then I wanted to eat everything, Iโ€™m not gonna feel bad cause it doesnโ€™t happen very often x #swmafia #swinsta #swfamily #swfriends #slimmingworldblog #slimmingworldfollowers #swuk #slimmingworldsupport #weightlossjourney
Almost 1 stone difference ๐Ÿ’ช๐Ÿป
Almost 1 stone difference ๐Ÿ’ช๐Ÿป
Does anyone else look at pics of their food from ages ago and wish you could eat it all over again? ๐Ÿฅ๐Ÿ˜ฉ ________________________________________________________#sw#swuk#swinsta#slimmingworldsupport#slimmingworlduk#slimmingworldplan#slimmingworldjourney#slimmingworldfamily#swmafia#slimmingworldfriends#swfriends#swmotivation#slimmingworldmafia
Second it Saturday - Extra extra late post , its that time year when you dont get a min to very nearly not look after yourself were your on plan SW meals are concerned but i had a plan ๐Ÿ˜‰ Lunch was late but into the pressure cooker went ingredients for a melt in your mouth beef curry with lil potatoes in the airfryer all done within 25 mins - Delish then back at it shopping/organising etc then teatime very late and still no time so out came the gorgeous beef curry again but this time i added lots of mushrooms and mixed beans , seconds was perfect and ideal , brill idea for these busy times guys ๐Ÿ’œ๐Ÿ‘ฉโ€๐Ÿณ Enjoy 
#slimmingworlduk #losingweight #slimmingworld #instadaily #onplan #slimmingworldmums #sw #foodporn #slimmingworldmeals #swmeals #slimmingworldmafia #weightloss #weightlossjourney #healthyfood #foodoptimising #swinsta #foodie #slimmingworldfood #foodblog #swfriends #swplan #swplanning #slimmingworldinsta #slimmingworldjourney #swcurry #healthydinners
Second it Saturday - Extra extra late post , its that time year when you dont get a min to very nearly not look after yourself were your on plan SW meals are concerned but i had a plan ๐Ÿ˜‰ Lunch was late but into the pressure cooker went ingredients for a melt in your mouth beef curry with lil potatoes in the airfryer all done within 25 mins - Delish then back at it shopping/organising etc then teatime very late and still no time so out came the gorgeous beef curry again but this time i added lots of mushrooms and mixed beans , seconds was perfect and ideal , brill idea for these busy times guys ๐Ÿ’œ๐Ÿ‘ฉโ€๐Ÿณ Enjoy #slimmingworlduk  #losingweight  #slimmingworld  #instadaily  #onplan  #slimmingworldmums  #sw  #foodporn  #slimmingworldmeals  #swmeals  #slimmingworldmafia  #weightloss  #weightlossjourney  #healthyfood  #foodoptimising  #swinsta  #foodie  #slimmingworldfood  #foodblog  #swfriends  #swplan  #swplanning  #slimmingworldinsta  #slimmingworldjourney  #swcurry  #healthydinners 
I had a perfectly festive day with the girls that started with mulled wine & the most deeelicious English breakfast at #thejamtree We then decorated gingerbread houses whilst watching The Holiday and ate leftover sweets and lots of other goodies ๐Ÿ˜Œ๐Ÿค—
#swflexisyns #swflexiblesyns #offplan #swtargetmember #slimmingworldtargetmember #swdiamondtargetmember #swdiamondtarget #targetmember #slimmingworlduk #slimmingworld #extraeasy #foodoptimising #ee #sw #swuk #swinsta #swinstagram #swinstafamily #diamondtargetmember #swextraeasy #slimmingworldjourney #swmafia #slimmingworldmafia #slimmingworldfriends #swfriends #swinspiration #slimmingworldjourney #slimmingworldmeals #slimmingworlddiary
I had a perfectly festive day with the girls that started with mulled wine & the most deeelicious English breakfast at #thejamtree  We then decorated gingerbread houses whilst watching The Holiday and ate leftover sweets and lots of other goodies ๐Ÿ˜Œ๐Ÿค— #swflexisyns  #swflexiblesyns  #offplan  #swtargetmember  #slimmingworldtargetmember  #swdiamondtargetmember  #swdiamondtarget  #targetmember  #slimmingworlduk  #slimmingworld  #extraeasy  #foodoptimising  #ee  #sw  #swuk  #swinsta  #swinstagram  #swinstafamily  #diamondtargetmember  #swextraeasy  #slimmingworldjourney  #swmafia  #slimmingworldmafia  #slimmingworldfriends  #swfriends  #swinspiration  #slimmingworldjourney  #slimmingworldmeals  #slimmingworlddiary 
Oops, bit hungover today so not eaten much. What I have eaten hasnโ€™t been great but not awful. Fingers crossed this goes by tomorrow and Iโ€™m fully back. Being hungover at my age is awful !! ๐Ÿ™ˆ๐Ÿ™ˆ
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#slimmingworld #slimmingworlduk #sw #swuk #swinsta #swfamily #teamhealthy #swonplan #swfriends #swjourney #swinspiration #weightloss #swmafia #extraeasy  #eatclean #swmidlands #weightloss  #swsupport #foodoptimising #swmotivation #weightlossmotivation #ukfitfam #foodinspo #eatwell #strongnotskinny #newbody #noexcuses #justdoit
Oops, bit hungover today so not eaten much. What I have eaten hasnโ€™t been great but not awful. Fingers crossed this goes by tomorrow and Iโ€™m fully back. Being hungover at my age is awful !! ๐Ÿ™ˆ๐Ÿ™ˆ --------------------------------------- #slimmingworld  #slimmingworlduk  #sw  #swuk  #swinsta  #swfamily  #teamhealthy  #swonplan  #swfriends  #swjourney  #swinspiration  #weightloss  #swmafia  #extraeasy  #eatclean  #swmidlands  #weightloss  #swsupport  #foodoptimising  #swmotivation  #weightlossmotivation  #ukfitfam  #foodinspo  #eatwell  #strongnotskinny  #newbody  #noexcuses  #justdoit 
Classic Boiled Egg Sandwich ๐Ÿฅš๐Ÿ˜๐Ÿฅš #supper #loveeggs #simple #favourite #swfriends #swfamily #swinsta #myjournal #slimmingmum #slimmingworlduk #slimmimgworld
Hello everyone, It's James Hayley's fiancรฉ. Make up vs no make up and a 12 stone weight loss difference between the photos. I'd just like to say how naturally beautiful I think she is. Ever since we met I was never shallow because I'll always love her to pieces for the person she is. No matter what her weight was to begin with she had a stunning heart and that was what caught my eye. She has changed so much but I'm so delighted to see her happy and smiling! ๐Ÿ˜Šโค๏ธ xxxxxxxxxx #sw #swuk #swmafia #swfamily #swfriends #swinsta #swfollowers #slimmingworlduk #facetoface #weightloss #transformation #amazing #stunning #gorgeous #beautiful #inspiring #naturalbeauty #heartofgold๐Ÿ’›
Hello everyone, It's James Hayley's fiancรฉ. Make up vs no make up and a 12 stone weight loss difference between the photos. I'd just like to say how naturally beautiful I think she is. Ever since we met I was never shallow because I'll always love her to pieces for the person she is. No matter what her weight was to begin with she had a stunning heart and that was what caught my eye. She has changed so much but I'm so delighted to see her happy and smiling! ๐Ÿ˜Šโค๏ธ xxxxxxxxxx #sw  #swuk  #swmafia  #swfamily  #swfriends  #swinsta  #swfollowers  #slimmingworlduk  #facetoface  #weightloss  #transformation  #amazing  #stunning  #gorgeous  #beautiful  #inspiring  #naturalbeauty  #heartofgold ๐Ÿ’›
Ham and Coleslaw Sandwich Lunch ๐Ÿฅช 
Simple and easy with kingsmill wholemeal for my healthy b ๐Ÿ˜Š
#ham #coleslaw #wholemeal #bread #lunch #slimmingmum #myjournal #slimmingworld #swfriends #swinsta #swfamily
#xmasparty @bellaitaliarestaurants tonight! And they didnโ€™t disappoint! I was good - no starters or pudding but had this! They were fab and did it with no oil so hopefully not too high on the syns! 
#slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldjourney #slimmingworldfollowers #foodblogger #weightlossjourney #sw #swfriends #swmafia #swfamily #healthy #healthyeating #healthylifestyle
#slimmingworldfriends #slimmingworldcommunity #slimmingworldfamily #onplan #weightloss #healthyliving #diet #slimmingworldblogger #swblogger #slimmingworldblog #foodporn #cleanfood #cleaneating #eatclean #bellaitalia
#xmasparty  @bellaitaliarestaurants tonight! And they didnโ€™t disappoint! I was good - no starters or pudding but had this! They were fab and did it with no oil so hopefully not too high on the syns! #slimmingworld  #slimmingworlduk  #slimmingworldsupport  #slimmingworldjourney  #slimmingworldfollowers  #foodblogger  #weightlossjourney  #sw  #swfriends  #swmafia  #swfamily  #healthy  #healthyeating  #healthylifestyle  #slimmingworldfriends  #slimmingworldcommunity  #slimmingworldfamily  #onplan  #weightloss  #healthyliving  #diet  #slimmingworldblogger  #swblogger  #slimmingworldblog  #foodporn  #cleanfood  #cleaneating  #eatclean  #bellaitalia 
Iโ€™m such an old woman ๐Ÿ‘ต๐Ÿผ๐Ÿ™ˆ! Christmas party night and Iโ€™m home for midnight ๐Ÿ˜‚! As I wasnโ€™t drinking and it was sooooo cold all I wanted was my bed! Was so close to gettin a McDonaldโ€™s on the way home but resisted and had pasta instead 2.5 syns! As itโ€™s after midnight Iโ€™m classing this as sundays food! #slimmingworld #diet #swfriends #swcommunity #swsupport #swtargetmember #onplan #foodoptimising #weightlossjourney #pastansauce #christmasparty #homeformidnight
Iโ€™m such an old woman ๐Ÿ‘ต๐Ÿผ๐Ÿ™ˆ! Christmas party night and Iโ€™m home for midnight ๐Ÿ˜‚! As I wasnโ€™t drinking and it was sooooo cold all I wanted was my bed! Was so close to gettin a McDonaldโ€™s on the way home but resisted and had pasta instead 2.5 syns! As itโ€™s after midnight Iโ€™m classing this as sundays food! #slimmingworld  #diet  #swfriends  #swcommunity  #swsupport  #swtargetmember  #onplan  #foodoptimising  #weightlossjourney  #pastansauce  #christmasparty  #homeformidnight 
Some of my week in 10 tiny squares ๐Ÿ’‹๐ŸŽ„๐Ÿ’‹
I have been very preoccupied with Operation Christmas this week, and so slimming world has taken a bit of a back ๐Ÿ’บ๐Ÿ˜ณ
But here are some of my good meal choices ... although there have been lots of bad choices too ๐Ÿ™€๐ŸŽ„
#christmasiscoming #festive #family #fun #onplan #offplan #eatingout #notsoslimmingworld #swfriends #swfamily #swinsta #myjournal
In from late shift and having the Last of my hexb for supper. Ending today on 6 syns  #slimmingworld #slimmingworlduk #myweightlossjourney #swinsta #swfamily #swfriends #swmafia #onplan #slimmingworldsuccess #3rdtimelucky #fat2fit #onelasttime
So excited for my additional group in january!! Launching Wednesday 3 January at 5:30pm in Brynmawr Rugby Club (in addition to Tuesdays at the same venue 3:30, 5:30, 7:30pm already in place) #slimmen #slimming #slimmingworld #slimmingworlduk #swmen #swfood #swfriends #swfoodie #swfooddiary #swinsta #swmafia #swinsta
Dinner ๐Ÿ™Œ๐Ÿฝ thanks to my lovely boyfriend! God I am glad heโ€™s home ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ good day on plan! Only syns used for ketchup ๐Ÿ˜…๐Ÿ˜Š โ€ขโ€ขโ€ข #slimmingworldfollowers #slimmingworld #slimmingworlduk #sw #sw2017 #swfriends #weightlossjourney #weightlosstransformation #slimming #healthyeating #lifestylechange #slimmingworldideas #lowfat 
#fitnessgirls #fitnessjourney #synfree #swideas #swdiary #swfriends #ww #wwuk #lowsyn #freefood #speedfood #bodymagic #slimmingworldmagazine #hexa #hexb #extraeasy #slimmingworldmember #missslinky
Dinner ๐Ÿ™Œ๐Ÿฝ thanks to my lovely boyfriend! God I am glad heโ€™s home ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ good day on plan! Only syns used for ketchup ๐Ÿ˜…๐Ÿ˜Š โ€ขโ€ขโ€ข #slimmingworldfollowers  #slimmingworld  #slimmingworlduk  #sw  #sw2017  #swfriends  #weightlossjourney  #weightlosstransformation  #slimming  #healthyeating  #lifestylechange  #slimmingworldideas  #lowfat  #fitnessgirls  #fitnessjourney  #synfree  #swideas  #swdiary  #swfriends  #ww  #wwuk  #lowsyn  #freefood  #speedfood  #bodymagic  #slimmingworldmagazine  #hexa  #hexb  #extraeasy  #slimmingworldmember  #missslinky 
It's been one of those weeks! Luckily I caught it at the right time but this could've been so much worse! I've been using a dodgy charger thinking it was ok and then I smelt burning!๐Ÿ˜ถGoing to get myself a new one tomorrow but my phone battery is about to die so I'll be absent until I get this sorted!
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#SlimmingWorldUK #SlimmingWorld #SlimmingBlog #WomanOfTheYear2017 #WeightLossProgress #Journey #SWBlog #FoodOptimising #FoodDiary #Fitness #SW #SWIdeas #SWFriends #WeightLoss #WeightLossJourney #SWRecipe #SWVegetarian #Club10 #3AndAHalfStoneDown #Support #Motivation #WeightLossMotivation #Strava #MyFitnessPal #SWMafiaUK #ChronicFatigueSyndrome #CFS #MyalgicEncephalomyelitis #ME
It's been one of those weeks! Luckily I caught it at the right time but this could've been so much worse! I've been using a dodgy charger thinking it was ok and then I smelt burning!๐Ÿ˜ถGoing to get myself a new one tomorrow but my phone battery is about to die so I'll be absent until I get this sorted! โ€ข โ€ข โ€ข #SlimmingWorldUK  #SlimmingWorld  #SlimmingBlog  #WomanOfTheYear2017  #WeightLossProgress  #Journey  #SWBlog  #FoodOptimising  #FoodDiary  #Fitness  #SW  #SWIdeas  #SWFriends  #WeightLoss  #WeightLossJourney  #SWRecipe  #SWVegetarian  #Club10  #3AndAHalfStoneDown  #Support  #Motivation  #WeightLossMotivation  #Strava  #MyFitnessPal  #SWMafiaUK  #ChronicFatigueSyndrome  #CFS  #MyalgicEncephalomyelitis  #ME 
I swear my body is trying to sabotage me.  Iโ€™ve been so hungry since weigh in on Thursday ๐Ÿ˜‘  Syn free though -
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#slimmingworld #slimmingworlduk #swfamily #swfriends #latenighteating #weightloss  #obesetobeast #fattofit #gethealthy #swfollowers #swdiary #slimmingworldideas #foodoptimising #slimmingworlddiary #swinstagram #weightloss #extraeasy #slim4xmas #foodporn #slimmingworldmafia
Sometimes this journey is easy...and sometimes itโ€™s really bloody hard. Tonight is the latter. Iโ€™ve eaten a lot...chocolate, ice creams, crisps, ice creams and more ice cream. Iโ€™m ok apart feeling a bit frustrated. Iโ€™m human, Iโ€™m normal and Iโ€™m not perfect by any means. But this is my journey and I always promise to share the ups and the downs. Tomorrow is a new day and i will endeavour to start a fresh #syns #sorrynotsorry #notsoslimmingworld #allthesyns #piggy #sw #swuk #swfamily #swfriends #slimming #swfood #weightwatchers #slimmingworld #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #swjourney #healthyeating #slimmingworldsupport  #swfoodblogger  #slimmingworldfollowers #swfollowers #slimmingworldfood #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #wwuk
Sometimes this journey is easy...and sometimes itโ€™s really bloody hard. Tonight is the latter. Iโ€™ve eaten a lot...chocolate, ice creams, crisps, ice creams and more ice cream. Iโ€™m ok apart feeling a bit frustrated. Iโ€™m human, Iโ€™m normal and Iโ€™m not perfect by any means. But this is my journey and I always promise to share the ups and the downs. Tomorrow is a new day and i will endeavour to start a fresh #syns  #sorrynotsorry  #notsoslimmingworld  #allthesyns  #piggy  #sw  #swuk  #swfamily  #swfriends  #slimming  #swfood  #weightwatchers  #slimmingworld  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldfood  #swjourney  #healthyeating  #slimmingworldsupport  #swfoodblogger  #slimmingworldfollowers  #swfollowers  #slimmingworldfood  #swinspiration  #swideas  #slimmingworldinspiration  #slimmingworldideas  #swtips  #slimmingworldtips  #wwuk 
Really like these because they remind me of Heinz chicken soup ๐Ÿ˜‹๐Ÿ˜‹ ________________________________________________________#sw#swuk#swinsta#slimmingworldsupport#slimmingworlduk#slimmingworldplan#slimmingworldjourney#slimmingworldfamily#swmafia#slimmingworldfriends#swfriends#swmotivation#slimmingworldmafia
When you go into @riverisland and pluck up the courage to see how far you can get some boots up your leg... all the way!! Looked in the mirror & didn't even feel like I was looking at me ๐Ÿ™ˆ non scale victory for sure, so happy!  #sw #swuk #swmania #swfamily #swfriends #swjourney #food #fitness #foodie #weightloss #weightlossjourney #health #healthy #slimmingworld #swinsta #slimmingworlduk #confidence #believe #slimmingworldstockport
#onit #focused #progress #nonscalevictory #nsv #proud #riverisland #legs #overthekneeboots
When you go into @riverisland and pluck up the courage to see how far you can get some boots up your leg... all the way!! Looked in the mirror & didn't even feel like I was looking at me ๐Ÿ™ˆ non scale victory for sure, so happy! #sw  #swuk  #swmania  #swfamily  #swfriends  #swjourney  #food  #fitness  #foodie  #weightloss  #weightlossjourney  #health  #healthy  #slimmingworld  #swinsta  #slimmingworlduk  #confidence  #believe  #slimmingworldstockport  #onit  #focused  #progress  #nonscalevictory  #nsv  #proud  #riverisland  #legs  #overthekneeboots 
Syn free slow cooker BBQ chicken for dinner ๐Ÿฅ˜๐Ÿด
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I use the @slimmingworld BBQ Gammon Recipe and replaced the gammon with chicken breasts ๐Ÿ”๐Ÿ“
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It went down really well with my house guests and had no idea that it was from @slimmingworld ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘๐Ÿผ
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#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddinner #slimmingworldtargetmember #slimmingworldfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldinsta #slimmingworldjourney #synfree #slowcooker #pulledchicken #bbq #sw #swuk #swfood #swdinner #swtargetmember #swfollowers #swfriends #swfamily #swinsta #swjourney #weightloss #weightlossjourney
Syn free slow cooker BBQ chicken for dinner ๐Ÿฅ˜๐Ÿด . I use the @slimmingworld BBQ Gammon Recipe and replaced the gammon with chicken breasts ๐Ÿ”๐Ÿ“ . It went down really well with my house guests and had no idea that it was from @slimmingworld ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘๐Ÿผ . #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworlddinner  #slimmingworldtargetmember  #slimmingworldfollowers  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldinsta  #slimmingworldjourney  #synfree  #slowcooker  #pulledchicken  #bbq  #sw  #swuk  #swfood  #swdinner  #swtargetmember  #swfollowers  #swfriends  #swfamily  #swinsta  #swjourney  #weightloss  #weightlossjourney 
Todays food...breakfast in the car๐ŸŒ๐ŸŠ๐ŸŠ ๐ŸŽ… lunch...chicken, pork & bacon terrine followed by roast turkey with trimmings and dessert amaretto cheesecake...plus I had 2 G & T's ๐ŸŽ„No need for anything else to eat after all of that #slimmingworldtargetmember #slimmingworld #swuk #swfriends #swfamily #swlife #swinsta #swarmy #swbuddies #swcommunity #swlife #slimmersofinstagram #swfollowers #slimmingworldjourney #whatiatetoday #notonplan #notoffplan #flexisyns
Todays food...breakfast in the car๐ŸŒ๐ŸŠ๐ŸŠ ๐ŸŽ… lunch...chicken, pork & bacon terrine followed by roast turkey with trimmings and dessert amaretto cheesecake...plus I had 2 G & T's ๐ŸŽ„No need for anything else to eat after all of that #slimmingworldtargetmember  #slimmingworld  #swuk  #swfriends  #swfamily  #swlife  #swinsta  #swarmy  #swbuddies  #swcommunity  #swlife  #slimmersofinstagram  #swfollowers  #slimmingworldjourney  #whatiatetoday  #notonplan  #notoffplan  #flexisyns 
Awesome tea tonight ๐Ÿ˜๐Ÿ˜‹
Bloody Mary olives 5 syns + 1/2 HEX A cheese.  Steak, veg & roast new potatoes, all Spanish style in lots of smoked paprika and garlic with 1/2 syn tomato & basil quark and HEX B of grapenuts and 1 rocky road hi fi bar with raspberry quark, strawberries & blueberries. All on plan apart from the red wine & brandy & port ๐Ÿ™ˆ
Awesome tea tonight ๐Ÿ˜๐Ÿ˜‹ Bloody Mary olives 5 syns + 1/2 HEX A cheese. Steak, veg & roast new potatoes, all Spanish style in lots of smoked paprika and garlic with 1/2 syn tomato & basil quark and HEX B of grapenuts and 1 rocky road hi fi bar with raspberry quark, strawberries & blueberries. All on plan apart from the red wine & brandy & port ๐Ÿ™ˆ
Tonightโ€™s 6.5 syn plus HEB and 1/2 HEA dessert:
300ml of @alpro coconut drink (1/2 HEA) warmed up with a few drops of @teisseireuk caramel gourmet drops (free)
A hifi - 1/2 HEB
40g of Asda pitted prunes - 1/2 a HEB
A sherbet dip dab - 4.5 syns (thank you @traceybullen99 for reminding me of these!!)
A satsuma with 1 tsp of @sweetfreedomuk choc shot (0.5 syns)
3 sugar free liquorice sweets - 1.5 syns
Herbal tea 
#slimmingworld #sw #swuk #swfriends #swfamily #swmafia #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldconsultant #slimmingworldhanworth #dessert #lowsyndessert #sweettooth #extraeasysp
Tonightโ€™s 6.5 syn plus HEB and 1/2 HEA dessert: 300ml of @alpro coconut drink (1/2 HEA) warmed up with a few drops of @teisseireuk caramel gourmet drops (free) A hifi - 1/2 HEB 40g of Asda pitted prunes - 1/2 a HEB A sherbet dip dab - 4.5 syns (thank you @traceybullen99 for reminding me of these!!) A satsuma with 1 tsp of @sweetfreedomuk choc shot (0.5 syns) 3 sugar free liquorice sweets - 1.5 syns Herbal tea #slimmingworld  #sw  #swuk  #swfriends  #swfamily  #swmafia  #slimmingworlduk  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldconsultant  #slimmingworldhanworth  #dessert  #lowsyndessert  #sweettooth  #extraeasysp 
@aldiuk mixed herb cooked chicken (free) warmed up and put in a barm with salad. Soooo good ๐Ÿ‘Œ

#sw #swuk #swmania #swfamily #swfriends #swjourney #food #fitness #foodie #weightloss #weightlossjourney #health #healthy #slimmingworld #swinsta #slimmingworlduk #confidence #believe #slimmingworldstockport
#onit #focused #progress #dinner #protein #foodielife #weightlossblogger
Stop teasing me  lol , lots of consultants posting how good these are i cant wait but suppose i have too unless some kind consultant wants to send me one in the post ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰ in can message you my address , ive been a good girl i promise #wishfulthinking #hifibars #newflavour #fruutandnuthifibar #slimmingworldwillpower #touchingheartschanginvlives #swuk #swfamily #swfriends #swmafia #DREAMBELIEVEACHIEVE #touchingheartschanginvlives #diamondtargetmember #womanoftheyeartoptenfinalist2016 #target #slimmingworldusa #slimmingworldhebburn #slimmingworld #slimmingworlduk
Stop teasing me lol , lots of consultants posting how good these are i cant wait but suppose i have too unless some kind consultant wants to send me one in the post ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰ in can message you my address , ive been a good girl i promise #wishfulthinking  #hifibars  #newflavour  #fruutandnuthifibar  #slimmingworldwillpower  #touchingheartschanginvlives  #swuk  #swfamily  #swfriends  #swmafia  #DREAMBELIEVEACHIEVE  #touchingheartschanginvlives  #diamondtargetmember  #womanoftheyeartoptenfinalist2016  #target  #slimmingworldusa  #slimmingworldhebburn  #slimmingworld  #slimmingworlduk 
Food today!!โ™ฅ๏ธ๐ŸŒบ
Breakfast- 2 slices of wholemeal toast with butter,
Snack- 2 oranges ๐ŸŠ๐ŸŠ
Late lunch- a ww wrap filled with bacon egg and salad ๐Ÿฅ—๐Ÿ… with a little ketchup and a packet of pombear crisps.
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Went shopping and popped into @costacoffee for a skinny cuppacino to go.
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Not feeling too good this evening so I haven't had myself any dinner.
#sorrynotsorry -
Hope tomorrow is a better day.
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#slimmingworld #swblogger #slimmingworldfollowers #slimmingworldjourney #swuk #instafood #operationtransformation #swinsta #healthyfood #swfamily #swfriends #healthylifestyle #healthyliving #healthyeating #slimmingworldmeals #food #health #foodie #slimmingworldlife #swfooddiary #foodblogger #myjourney #cleaneating #motivation #weightlosstransformation #weightlossjourney #dietwhatdiet #foodoptimising #gymfood
Food today!!โ™ฅ๏ธ๐ŸŒบ Breakfast- 2 slices of wholemeal toast with butter, Snack- 2 oranges ๐ŸŠ๐ŸŠ Late lunch- a ww wrap filled with bacon egg and salad ๐Ÿฅ—๐Ÿ… with a little ketchup and a packet of pombear crisps. - Went shopping and popped into @costacoffee for a skinny cuppacino to go. - Not feeling too good this evening so I haven't had myself any dinner. #sorrynotsorry  - Hope tomorrow is a better day. | #slimmingworld  #swblogger  #slimmingworldfollowers  #slimmingworldjourney  #swuk  #instafood  #operationtransformation  #swinsta  #healthyfood  #swfamily  #swfriends  #healthylifestyle  #healthyliving  #healthyeating  #slimmingworldmeals  #food  #health  #foodie  #slimmingworldlife  #swfooddiary  #foodblogger  #myjourney  #cleaneating  #motivation  #weightlosstransformation  #weightlossjourney  #dietwhatdiet  #foodoptimising  #gymfood 
67 days on plan! A full week on holiday on plan! Yes yes! I just really hope I see some results now ๐Ÿ˜‚ ending today on 15 syns! #slimming #slimmingworld #swinsta #swjourney #swmafia #swfriends #sw
Todayโ€™s weigh in results werenโ€™t as bad as I expected. 4lb on in two weeks whilst not being well or on plan 100% isnโ€™t too bad. Onwards and upwards, we can do this. ๐Ÿ‘๐Ÿป
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#weightlossjourney #slimmingworld #slimmingworlduk #foodblogger #slimmingworldfollowers #swmafia #swuk #slimmingworldmember #foodporn #slimmingworldfamily #swfamily #slimmingworldfriends #swfamilyuk #weightloss #sw #weightlossblogger #swfriends #swjourney #swblog #swfood #swmember #food #swinsta 
#weightlosstransformation
Todayโ€™s weigh in results werenโ€™t as bad as I expected. 4lb on in two weeks whilst not being well or on plan 100% isnโ€™t too bad. Onwards and upwards, we can do this. ๐Ÿ‘๐Ÿป โ€ข โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ€ข #weightlossjourney  #slimmingworld  #slimmingworlduk  #foodblogger  #slimmingworldfollowers  #swmafia  #swuk  #slimmingworldmember  #foodporn  #slimmingworldfamily  #swfamily  #slimmingworldfriends  #swfamilyuk  #weightloss  #sw  #weightlossblogger  #swfriends  #swjourney  #swblog  #swfood  #swmember  #food  #swinsta  #weightlosstransformation 
Dinner obviously involved spaghetti as I would rather not have my poor fiancรฉ having to keep cutting my food up every meal! This time it was with 5% pork mince! So yummy! 
#slimmingworld #slimmingworlduk #slimmingworldjourney #foodoptimising #sw #swuk #swplan #swmember #slimmingworlders #swfriends #swsupport #weight #loseweight #losingweight #ChefTed #swinstagram #healthierchoices #fitter #healthier #stronger #weightloss #slimmingworldfood #swfooddiary #slimmingworldbristol #slimmingworldgirl #dinner #spaghetti #pork #yummy #yum
Dinner obviously involved spaghetti as I would rather not have my poor fiancรฉ having to keep cutting my food up every meal! This time it was with 5% pork mince! So yummy! #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #foodoptimising  #sw  #swuk  #swplan  #swmember  #slimmingworlders  #swfriends  #swsupport  #weight  #loseweight  #losingweight  #ChefTed  #swinstagram  #healthierchoices  #fitter  #healthier  #stronger  #weightloss  #slimmingworldfood  #swfooddiary  #slimmingworldbristol  #slimmingworldgirl  #dinner  #spaghetti  #pork  #yummy  #yum