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Snacktime while watching a River City (my fave show!!)
Arla Protein (1.5 syns)
Raspberries (speed free)
Banana (free)
1tsp Choc Shot (1/2 syn)
Snacktime while watching a River City (my fave show!!) Arla Protein (1.5 syns) Raspberries (speed free) Banana (free) 1tsp Choc Shot (1/2 syn)
Dinner tonight was cheeseburger with sriracha sauce, broccoli and sprouts with dried habanero flakes. Bit of a wired combo but nice. #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #slimmingworldmen #slimmingworldmafia #slimmingworldinsta #slimmingworldjourney #slimmingworldtrucker #sw #swuk #swglasgow #swmen #swmafia #swtrucker #swjourney #swscotland #swinsta
Simple dinner tonight.. 2x SW burgers with 20g Cathedral City Ligh Cheese (1/2 HExA) served a mahoosive speedy salad πŸ₯—
Simple dinner tonight.. 2x SW burgers with 20g Cathedral City Ligh Cheese (1/2 HExA) served a mahoosive speedy salad πŸ₯—
Dinner is diet Fanta gammon with lettuce, cucumber, tomatoes, red pepper and red onion with grapes and a hartleys jelly (0.5) πŸ˜„#slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldfood #slimmingworldlife #slimmingworlddiary #slimminginsta #slimmingworldfriends #slimmingworldfollowers #sw #swfamily #swglasgow #weightloss #weightlossjourney
β€’ BRUNCH β€’
Same brunch as yesterday! But feeling better so hopefully manage to eat it all!x
β€’ Omelette Pizza & Homemade lentil soup β€’ Egg (free) β€’ Tomato purΓ©e, Onion, jalapeΓ±os (Speed) β€’ Pepperoni 2.5 (Syns) β€’ 20g Cheese (1/2 HxA) β €β €
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldgirl #slimmingworld2017 #slimmingworldjourney #slimmingworldmember #slimmingworldglasgow #slimmingworldscotland #sw #swuk #swglasgow #swscotland #swjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmeal #slimmingworldsyns
β€’ BRUNCH β€’ Same brunch as yesterday! But feeling better so hopefully manage to eat it all!x β€’ Omelette Pizza & Homemade lentil soup β€’ Egg (free) β€’ Tomato purΓ©e, Onion, jalapeΓ±os (Speed) β€’ Pepperoni 2.5 (Syns) β€’ 20g Cheese (1/2 HxA) β €β € #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldgirl  #slimmingworld2017  #slimmingworldjourney  #slimmingworldmember  #slimmingworldglasgow  #slimmingworldscotland  #sw  #swuk  #swglasgow  #swscotland  #swjourney  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldsupport  #slimmingworldmeal  #slimmingworldsyns 
Leftover korma for lunch πŸ˜‹πŸ˜‹ 1.5syns! πŸ™ŒπŸ½ 3.5so far today πŸ‘ŒπŸ½ #slimmingworld #swuk #swlunch #swsyns #swglutenfree #glutenfree #swglasgow #swfood #slimmingworlduk #slimmingworldfood
You’re not kidding... I get so HANGRY!!! Then once I’m fed, all is merry and bright again! πŸ™ˆπŸ˜‚
You’re not kidding... I get so HANGRY!!! Then once I’m fed, all is merry and bright again! πŸ™ˆπŸ˜‚
So glad I made soup last night after Clubbercise because otherwise I wouldn’t have been eating lunch today. Another meal at my desk, this one is going cold right enough as I’m so busy in work! 
Homemade potato and leek soup done in the soup maker last night. Completely sub free and has onion and leeks in it (both speed free). Also got a small pot of raspberries (speed free) to pick on throughout the afternoon 😘
So glad I made soup last night after Clubbercise because otherwise I wouldn’t have been eating lunch today. Another meal at my desk, this one is going cold right enough as I’m so busy in work! Homemade potato and leek soup done in the soup maker last night. Completely sub free and has onion and leeks in it (both speed free). Also got a small pot of raspberries (speed free) to pick on throughout the afternoon 😘
The curse of the morning weigh in strikes again!!! That's four times now since Jan that I've went to the morn class and every time its a gain....why is that?! Especially when it looked like half off 😣😣 having a weeks holiday next week so I really need to work hard to get a loss the following week. #justablip #weighin #weighintuesday #swweighday #onplan #swuk #swdiary #swmafia #swmum #slimmingworlduk #swglasgow #slimmingworldjourney #slimmingworld #slimmingworlddiary #iloveslimmingworld #ilovesw #healthyfood #weightlossjourney #slimmingworldfood #slimmingworldsupport
The curse of the morning weigh in strikes again!!! That's four times now since Jan that I've went to the morn class and every time its a gain....why is that?! Especially when it looked like half off 😣😣 having a weeks holiday next week so I really need to work hard to get a loss the following week. #justablip  #weighin  #weighintuesday  #swweighday  #onplan  #swuk  #swdiary  #swmafia  #swmum  #slimmingworlduk  #swglasgow  #slimmingworldjourney  #slimmingworld  #slimmingworlddiary  #iloveslimmingworld  #ilovesw  #healthyfood  #weightlossjourney  #slimmingworldfood  #slimmingworldsupport 
Breakfast is 40g of harvest morn museli from Aldi hexB , fat free Greek yogurt, frozen Black Forest fruits, pomegranate seeds and a drizzle of honey (3) and melon 😍 #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldfood #slimmingworldlife #slimmingworlddiary #slimminginsta #slimmingworldfriends #slimmingworldfollowers #sw #swfamily #swglasgow #weightloss #weightlossjourney
Same breakie as yesterday but ham instead πŸ˜‹ 2syns ✌🏽 #swuk #slimmingworld #swbreakfast #swglutenfree #swglasgow #glutenfree #glutenfreeslimmingworld
Desk breakfast! 
45g Crunchy Bran (HExB)
100ml Alpro Soya Choc Milk (1/2 HExA)
Banana (free)
Strawberries (speed free)
Coffee (free), I added a splash of chocolate milk to my coffee from the allowance above πŸ‘ŒπŸΌ
Desk breakfast! 45g Crunchy Bran (HExB) 100ml Alpro Soya Choc Milk (1/2 HExA) Banana (free) Strawberries (speed free) Coffee (free), I added a splash of chocolate milk to my coffee from the allowance above πŸ‘ŒπŸΌ
Thank you for the tag @slimmingfordisney84 been working all day so just getting round to this 
Totally random/boring facts β €β €β €β €
1. I’m 34 years old 
2. I’m a qualified lifeguard have been since I left I left school 17years ago only job I’ve ever had! 
3. Been with my fiancΓ©e 9 years come March 2018 - engaged 6 year this christmas 
4. I have Dilated Cardiomyopathy- simple terms - heart failure.. only diagnosed in January 2017
5. I’m doing slimming world to increase myself & Pamelas chances of having children - unexplained infertility 
6. I have 2 very crazy little nephews Riley & Mason 
7. I lost my dad in 2008 
8. I can count on 1 hand how many true friends I have 
9. I have 1 sibling - an older sister 
10 - I was a dancer when I was younger (childhood - don’t ask lol)

@gail_sw_style @slimming.emma @slimmingworld.pamela @jaxsons.mummy_sw @paynes42 @chelseagilroy92 @staceyx01 @glasgow_girl_slims β €β €β €β € #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmen #slimmingworld2017 #slimmingworldjourney #slimmingworldmember #slimmingworldglasgow #slimmingworldscotland #sw #swuk #swglasgow #swscotland #swjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport
Thank you for the tag @slimmingfordisney84 been working all day so just getting round to this Totally random/boring facts β €β €β €β € 1. I’m 34 years old 2. I’m a qualified lifeguard have been since I left I left school 17years ago only job I’ve ever had! 3. Been with my fiancΓ©e 9 years come March 2018 - engaged 6 year this christmas 4. I have Dilated Cardiomyopathy- simple terms - heart failure.. only diagnosed in January 2017 5. I’m doing slimming world to increase myself & Pamelas chances of having children - unexplained infertility 6. I have 2 very crazy little nephews Riley & Mason 7. I lost my dad in 2008 8. I can count on 1 hand how many true friends I have 9. I have 1 sibling - an older sister 10 - I was a dancer when I was younger (childhood - don’t ask lol) @gail_sw_style @slimming.emma @slimmingworld.pamela @jaxsons.mummy_sw @paynes42 @chelseagilroy92 @staceyx01 @glasgow_girl_slims β €β €β €β € #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldmen  #slimmingworld2017  #slimmingworldjourney  #slimmingworldmember  #slimmingworldglasgow  #slimmingworldscotland  #sw  #swuk  #swglasgow  #swscotland  #swjourney  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldsupport 
Thanks for the tag @terriann_mrs.france  I'd just finished a 15hr shift now being a nosey neighbour instead of making dinnerπŸ™ˆ cars exploded at end of our street!! What you guys up to @sw.mrsweir @gail_sw_style @slimmingworld.pamela @paynes42 @_mrs_g_sw_ 
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmen #slimmingworld2017 #slimmingworldjourney #slimmingworldmember #slimmingworldglasgow #slimmingworldscotland #sw #swuk #swglasgow #swscotland #swjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport
Thanks for the tag @terriann_mrs.france I'd just finished a 15hr shift now being a nosey neighbour instead of making dinnerπŸ™ˆ cars exploded at end of our street!! What you guys up to @sw.mrsweir @gail_sw_style @slimmingworld.pamela @paynes42 @_mrs_g_sw_ #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldmen  #slimmingworld2017  #slimmingworldjourney  #slimmingworldmember  #slimmingworldglasgow  #slimmingworldscotland  #sw  #swuk  #swglasgow  #swscotland  #swjourney  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldsupport 
Another full day on plan and in control under my belt πŸ’ͺ🏼
Planner from @princess.planning
Another full day on plan and in control under my belt πŸ’ͺ🏼 Planner from @princess.planning
Boom! Clubbercise done βœ…
Boom! Clubbercise done βœ…
2 syns for quark and a Cadbury fudge highlights sachet with strawberries and blackberries 😍 tastes sooooo good! #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldfood #slimmingworldlife #slimmingworlddiary #slimminginsta #slimmingworldfriends #slimmingworldfollowers #sw #swfamily #swglasgow #weightloss #weightlossjourney
Dinner was insane!!! Pulled Fanta gammon, SW chips and wedges chips and 2 fried eggs! No speed but I’ll have fruit later πŸ™„πŸ˜¬ hope you’re all have a good Monday night! I’m trying to catch up on emmerdale πŸ€“ such a granny with my soaps πŸ‘΅πŸ» #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldfood #slimmingworldlife #slimmingworlddiary #slimminginsta #slimmingworldfriends #slimmingworldfollowers #sw #swfamily #swglasgow #weightloss #weightlossjourney
Dinner was insane!!! Pulled Fanta gammon, SW chips and wedges chips and 2 fried eggs! No speed but I’ll have fruit later πŸ™„πŸ˜¬ hope you’re all have a good Monday night! I’m trying to catch up on emmerdale πŸ€“ such a granny with my soaps πŸ‘΅πŸ» #slimmingworld  #slimmingworlduk  #slimmingjourney  #slimmingworldfood  #slimmingworldlife  #slimmingworlddiary  #slimminginsta  #slimmingworldfriends  #slimmingworldfollowers  #sw  #swfamily  #swglasgow  #weightloss  #weightlossjourney 
DINNER πŸ΄πŸ— - Only fancied some chicken, I don’t know the syns but it’s only 400kcals worth so can’t be much.
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#slimmingworld #sw #swuk #slimmingworlduk #weightwatchers #weightwatchersuk #postpartum #weightloss #caloriecounting #babyweight #progress #fooddiary #postpartumjourney #swmums #swmumsuk #slimming #myfitnesspal #syns #slimmingworldjourney #mfp #diet #fitbit #weightlossupdate #swglasgow #swscotland #weighday #weighdayresults
DINNER πŸ΄πŸ— - Only fancied some chicken, I don’t know the syns but it’s only 400kcals worth so can’t be much. . . . . . . . #slimmingworld  #sw  #swuk  #slimmingworlduk  #weightwatchers  #weightwatchersuk  #postpartum  #weightloss  #caloriecounting  #babyweight  #progress  #fooddiary  #postpartumjourney  #swmums  #swmumsuk  #slimming  #myfitnesspal  #syns  #slimmingworldjourney  #mfp  #diet  #fitbit  #weightlossupdate  #swglasgow  #swscotland  #weighday  #weighdayresults 
Some slices from a gammon joint, potatoes and sweetcorn!! Had some @mayflowertastesgood gravy on the side too. Is there anything that I can’t have this gravy with?! It’s delicious πŸ˜‹
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#swglasgow #swmagazine #swscotland #swmagazine #slimmingworlduk #slimmingworldmen #slimmingworldglasgow #slimmingworldjourney #slimmingworld #slimmingworldjourney #slimmingworldmotivation #slimmingworldfriends #slimmingworldlife #slimmingworldmeals
Bit of a random dinner tonight! Was supposed to be stuff peppers (but fiancΓ© forgot to bring in said peppers πŸ€·πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈ) so mixed some stirfried veg through some rice, salad and some new potatoes πŸ™‚πŸ₯— #slimmingworld #slimmingworlduk #swuk #swfood #swdinner #swglutenfree #glutenfree #swglasgow #swbride
SW speedy tomato soup! I have this Tupperware full annnnnnd 2 soup containers πŸ™ˆ defo keep me going this week in work! #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldfood #slimmingworldlife #slimmingworlddiary #slimminginsta #slimmingworldfriends #slimmingworldfollowers #sw #swfamily #swglasgow #weightloss #weightlossjourney
Very late lunch! Been busy packing the flat into boxes for (hopefully) our move on Friday into our FIRST HOUSE! All being well 😭 so quickly having a 3 loaded wholesale crustless bread (hexB) club sandwich with chicken, cucumber, lettuce and red onion and cheese and onion ringos on the side (3.5) watching Corrie then going to do more packing until dinner time πŸ€— #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldfood #slimmingworldlife #slimmingworlddiary #slimminginsta #slimmingworldfriends #slimmingworldfollowers #sw #swfamily #swglasgow #weightloss #weightlossjourney
Very late lunch! Been busy packing the flat into boxes for (hopefully) our move on Friday into our FIRST HOUSE! All being well 😭 so quickly having a 3 loaded wholesale crustless bread (hexB) club sandwich with chicken, cucumber, lettuce and red onion and cheese and onion ringos on the side (3.5) watching Corrie then going to do more packing until dinner time πŸ€— #slimmingworld  #slimmingworlduk  #slimmingjourney  #slimmingworldfood  #slimmingworldlife  #slimmingworlddiary  #slimminginsta  #slimmingworldfriends  #slimmingworldfollowers  #sw  #swfamily  #swglasgow  #weightloss  #weightlossjourney 
β€’ LATE BRUNCH β€’ 
Still not feeling great so barely been eating!
β€’ Omelette Pizza & Homemade lentil soup β€’ Egg (free) β€’ Tomato purΓ©e, Onion, jalapeΓ±os (Speed) β€’ Pepperoni 2.5 (Syns) β€’ 20g Cheese (1/2 HxA) β €β €
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldgirl #slimmingworld2017 #slimmingworldjourney #slimmingworldmember #slimmingworldglasgow #slimmingworldscotland #sw #swuk #swglasgow #swscotland #swjourney #slimmingworldfriends #slimmingworldfamily
β€’ LATE BRUNCH β€’ Still not feeling great so barely been eating! β€’ Omelette Pizza & Homemade lentil soup β€’ Egg (free) β€’ Tomato purΓ©e, Onion, jalapeΓ±os (Speed) β€’ Pepperoni 2.5 (Syns) β€’ 20g Cheese (1/2 HxA) β €β € #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldgirl  #slimmingworld2017  #slimmingworldjourney  #slimmingworldmember  #slimmingworldglasgow  #slimmingworldscotland  #sw  #swuk  #swglasgow  #swscotland  #swjourney  #slimmingworldfriends  #slimmingworldfamily 
Grill up for lunch today πŸ‘ i used my hexa cheese through the scrambled egg πŸ€— it done the trick after taking the wee man out for a walk 🐢 its baltic in glasgow today 😨
#sw #swuk #swsupport #swinsta #swmafia #swglasgow #swscotland #swfriends #swmotivation #swfollowers #swfamily #foodoptimising #healthylifestyle #easyextra #slimmingworldsupport #slimmingworldinspiration #slimmingworldjourney #slimmingworld #slimmingworldglasgow #slimmingworldscotland #swfooddiary #swlunch #slimmingworldfollowers
Grill up for lunch today πŸ‘ i used my hexa cheese through the scrambled egg πŸ€— it done the trick after taking the wee man out for a walk 🐢 its baltic in glasgow today 😨 #sw  #swuk  #swsupport  #swinsta  #swmafia  #swglasgow  #swscotland  #swfriends  #swmotivation  #swfollowers  #swfamily  #foodoptimising  #healthylifestyle  #easyextra  #slimmingworldsupport  #slimmingworldinspiration  #slimmingworldjourney  #slimmingworld  #slimmingworldglasgow  #slimmingworldscotland  #swfooddiary  #swlunch  #slimmingworldfollowers 
Leftover GF tuna pasta from yesterday for lunch today πŸ™‹πŸ½πŸ™ŒπŸ½ 1syn for mayo πŸ‘πŸ½ #swuk #swfood #swlunch #slimmingworld #slimmingworlduk #swglutenfree #swglasgow #glutenfree #swbride
So i treated myself to 2 new @hydratem8 bottles πŸ’–πŸ€— im glad the old designs are back as i wasnt too keen on the active ones ☹ plus mine broke πŸ™ˆ 
#sw #swuk #swsupport #swinsta #swmafia #swglasgow #swscotland #swfriends #swmotivation #swfollowers #swfamily #swfooddiary #slimmingworldscotland #slimmingworldsupport #slimmingworldglasgow #slimmingworld #slimmingworldinspiration #slimmingworldjourney #weightloss #healthy #healthylifestyle #easyextra #slimmingworlduk #slimming #slimmingworldmotivation
So i treated myself to 2 new @hydratem8 bottles πŸ’–πŸ€— im glad the old designs are back as i wasnt too keen on the active ones ☹ plus mine broke πŸ™ˆ #sw  #swuk  #swsupport  #swinsta  #swmafia  #swglasgow  #swscotland  #swfriends  #swmotivation  #swfollowers  #swfamily  #swfooddiary  #slimmingworldscotland  #slimmingworldsupport  #slimmingworldglasgow  #slimmingworld  #slimmingworldinspiration  #slimmingworldjourney  #weightloss  #healthy  #healthylifestyle  #easyextra  #slimmingworlduk  #slimming  #slimmingworldmotivation 
Lunch today is leftover pasta bolognese (speedy homemade bolognese) served with speedy salad
Lunch today is leftover pasta bolognese (speedy homemade bolognese) served with speedy salad
FANTA PULLED GAMMON POPPED IN THE SLOW COOKER! Not tried this recipe yet but I feel it’s perfect on a day like this because it’s miserable outside! Also gonna make JD bolognese and SW speedy tomato soup😍 proper comfort food πŸ€— #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldfood #slimmingworldlife #slimmingworlddiary #slimminginsta #slimmingworldfriends #slimmingworldfollowers #sw #swfamily #swglasgow #weightloss #weightlossjourney
FANTA PULLED GAMMON POPPED IN THE SLOW COOKER! Not tried this recipe yet but I feel it’s perfect on a day like this because it’s miserable outside! Also gonna make JD bolognese and SW speedy tomato soup😍 proper comfort food πŸ€— #slimmingworld  #slimmingworlduk  #slimmingjourney  #slimmingworldfood  #slimmingworldlife  #slimmingworlddiary  #slimminginsta  #slimmingworldfriends  #slimmingworldfollowers  #sw  #swfamily  #swglasgow  #weightloss  #weightlossjourney 
Soooooo a gain of 5.5lbs! Buuuuuut I haven’t weighed in 4 weeks and defo have not been on plan during that time plus 10 days all inclusive 😳 not gonna be disheartened because it was worth it! Back on track and on plan today! Goal for Christmas is to lose 1st 4.5lbs to reach club 10πŸ€— I WILL DO THIS πŸ™ˆ happy Monday people! #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldfood #slimmingworldlife #slimmingworlddiary #slimminginsta #slimmingworldfriends #slimmingworldfollowers #sw #swfamily #swglasgow #weightloss #weightlossjourney
Soooooo a gain of 5.5lbs! Buuuuuut I haven’t weighed in 4 weeks and defo have not been on plan during that time plus 10 days all inclusive 😳 not gonna be disheartened because it was worth it! Back on track and on plan today! Goal for Christmas is to lose 1st 4.5lbs to reach club 10πŸ€— I WILL DO THIS πŸ™ˆ happy Monday people! #slimmingworld  #slimmingworlduk  #slimmingjourney  #slimmingworldfood  #slimmingworldlife  #slimmingworlddiary  #slimminginsta  #slimmingworldfriends  #slimmingworldfollowers  #sw  #swfamily  #swglasgow  #weightloss  #weightlossjourney 
No matter what the weather group is running as normal β˜” #slimmingworld #swuk #swfamily #foodoptimising #lifestylechange #swglasgow #scottishweather
Happy Monday - first day of school holidays requires large black coffee, @geniusglutenfree crumpet topped with 2 syns @aldiuk peanut butter and a yoghurt πŸ‘ŒπŸ»#breakfast #glutenfree #dairyfree #speedfoods  #dietwhatdiet #sw #food #swuk #swinsta #swmafia #swfamily #swmember #swmealideas #swmotivation #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #swglasgow #swlanarkshire #swscotland #healthyeating #healthyliving #healthychoices #healthylifestyle #focused #foodoptimising #weightloss #myweightlossjourney
Happy Monday - first day of school holidays requires large black coffee, @geniusglutenfree crumpet topped with 2 syns @aldiuk peanut butter and a yoghurt πŸ‘ŒπŸ»#breakfast  #glutenfree  #dairyfree  #speedfoods  #dietwhatdiet  #sw  #food  #swuk  #swinsta  #swmafia  #swfamily  #swmember  #swmealideas  #swmotivation  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldsupport  #swglasgow  #swlanarkshire  #swscotland  #healthyeating  #healthyliving  #healthychoices  #healthylifestyle  #focused  #foodoptimising  #weightloss  #myweightlossjourney 
GF toast with chicken, rocket and mayo (2) πŸ™ŒπŸ½πŸ™ŒπŸ½ #slimmingworld #slimmingworlduk #slimmingworldfood #swbreakfast #swglutenfree #glutenfree #glutenfreeslimmingworld #swglasgow #swbride #swbridetobe2019
Nice filling breakfast this morning to keep me going for a busy day in the office, already for a tension headache πŸ€• 
40g Weetabix crispy minis (HExB)
100ml Alpro Soya Choc Milk (1/2 HExA)
Banana (free)
Strawberries (speed free)
Coffee (free) with a splash of chocolate milk
Nice filling breakfast this morning to keep me going for a busy day in the office, already for a tension headache πŸ€• 40g Weetabix crispy minis (HExB) 100ml Alpro Soya Choc Milk (1/2 HExA) Banana (free) Strawberries (speed free) Coffee (free) with a splash of chocolate milk
So I've been thinking tonight about a realistic goal for me for Xmas - I have decided the 4st award should be achievable (33.5lbs to go in 10 weigh ins) πŸ€”πŸ˜²πŸ€“ xx #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmen #slimmingworld2017 #slimmingworldjourney #slimmingworldmember #slimmingworldglasgow #slimmingworldscotland #sw #swuk #swglasgow #swscotland #swjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #swmafia #swinsta
So I've been thinking tonight about a realistic goal for me for Xmas - I have decided the 4st award should be achievable (33.5lbs to go in 10 weigh ins) πŸ€”πŸ˜²πŸ€“ xx #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldmen  #slimmingworld2017  #slimmingworldjourney  #slimmingworldmember  #slimmingworldglasgow  #slimmingworldscotland  #sw  #swuk  #swglasgow  #swscotland  #swjourney  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldsupport  #swmafia  #swinsta 
THE REASON WHY I AM A TERRIBLE SLIMMING WORLDERπŸ™„πŸ™„ don’t even care because work was so busy so didn’t have a tea break! Having this and watching last two episodes of doctor FosterπŸ€“πŸ˜± #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldfood #slimmingworldlife #slimmingworlddiary #slimminginsta #slimmingworldfriends #slimmingworldfollowers #sw #swfamily #swglasgow #dominos #weightloss #weightlossjourney
Looks awful but tastes amazing πŸ’–πŸ’– yes my tastes buds are weird but i love cheese and gravy ..so dinner tonight was chicken breast with melted cheese ( HexA) , 1.5 syns worth of mayflower southern gravy ( amazeballs) and all the speed...i know this is my 2nd day on plan but im actually feeling grand not that yucky bloated feeling 😣 #sw #swuk #swsupport #swinsta #swmafia #swglasgow #swscotland #swfriends #swmotivation #swfollowers #swfamily #swfooddiary #slimmingworldscotland #slimmingworldsupport #slimmingworldglasgow #slimmingworlduk #slimmingworld #slimming #slimmingworldinspiration #slimmingworldjourney #weightloss #healthy #healthylifestyle #easyextra #slimmingworldmotivation #swtargethunter
Looks awful but tastes amazing πŸ’–πŸ’– yes my tastes buds are weird but i love cheese and gravy ..so dinner tonight was chicken breast with melted cheese ( HexA) , 1.5 syns worth of mayflower southern gravy ( amazeballs) and all the speed...i know this is my 2nd day on plan but im actually feeling grand not that yucky bloated feeling 😣 #sw  #swuk  #swsupport  #swinsta  #swmafia  #swglasgow  #swscotland  #swfriends  #swmotivation  #swfollowers  #swfamily  #swfooddiary  #slimmingworldscotland  #slimmingworldsupport  #slimmingworldglasgow  #slimmingworlduk  #slimmingworld  #slimming  #slimmingworldinspiration  #slimmingworldjourney  #weightloss  #healthy  #healthylifestyle  #easyextra  #slimmingworldmotivation  #swtargethunter 
Tonight’s dinner was a KFC fakeaway!! With @mayflowertastesgood Southern Style gravy, delicious! πŸ˜‹
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#swglasgow #swmagazine #swscotland #swmagazine #slimmingworlduk #slimmingworldmen #slimmingworldglasgow #slimmingworldjourney #slimmingworld #slimmingworldjourney #slimmingworldmotivation #slimmingworldfriends #slimmingworldlife #slimmingworldmeals
Dinner tonight was katsu chicken curry again. Really like this and so easy to make with your own blend! πŸ‘ŒπŸ˜ŠπŸ˜‹ #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldglasgow #slimmingworldmen #slimmingworldmafia #slimmingworldinsta #slimmingworldjourney #slimmingworldtrucker #sw #swuk #swglasgow #swmen #swmafia #swtrucker #swjourney #swscotland #swinsta #swkatsucurry
Love filling in my @princess.planning planner. Helps me stay on track and under control!!
Love filling in my @princess.planning planner. Helps me stay on track and under control!!
Korma 😻😻 made using a Schwartz Korma sachet (5.5syns - makes 4 portions tho) and mixed through some quark for creaminess πŸ™ŒπŸ½πŸ™ŒπŸ½ #slimmingworld #slimmingworlduk #swuk #swfood #swdinner #swglutenfree #glutenfreeslimmingworld #swglasgow #swbridetobe2019 #swbride