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So after confirming my syns, my wee cousin (now known as Sep) @seonaidsfooddiary has allowed me to have a biscuit with my tea #slimmingdownforthegown2017 #swglasgow #slimmingworld
Gutted that my @jdseasonings Burger Blend is finished, love adding this to my Slimming World burgers for added flavour. Will definately be ordering more 😘
Gutted that my @jdseasonings Burger Blend is finished, love adding this to my Slimming World burgers for added flavour. Will definately be ordering more 😘
Dinner tonight is 2x Slimming World burgers (free) with 40g Cathedral City light (HExA) and a mahoosive speedy salad which of course has chilli flakes on top 🌢
Dinner tonight is 2x Slimming World burgers (free) with 40g Cathedral City light (HExA) and a mahoosive speedy salad which of course has chilli flakes on top 🌢
Dinner - Cajun chicken pasta using (hexA) β€’ made this last night so wasn't creamy 😭 so had to use my trusty @crucial_sauce chilli and garlic for (1 syn) #swscotland #swglasgow #swmums #swstudent #swuk #sw #slimmingworld #slimmingworlduk #swfooddiary #swdiary #swmum #swfollowers #swfamily #swmeals #swfood #swinsta #swinstagram #swsyns #swweightloss #swweightlossjourney #swfriends #extraeasy #swee #swnurse #swshiftworker
Syn free chilli, veetee rice (1.5) & 30g of chilli doritos (7) #slimmingdownforthegown2017 #swglasgow #slimmingworld
Pizza topped chicken for dinner with salad, chips, fried leftover toppings and 1 syn for chilli and garlic sauce πŸ˜‹πŸ˜‹ #slimmingworlduk #swuk #weightloss #skinnymoos #weightlossjourney #slimmingworld #sw #slimmingworldjourney #slimmingworldfamily #swglasgow #swscotland
Boring dinner before work πŸ˜• chicken breast with cheesy garlic mushrooms. Wasnt the greatest but i dont eat loads on nightshift but still SP friendly πŸ’œ #swuk #swsupport #swinsta #swmafia #swglasgow #swscotland #swfriends #sp #swfollowers #swfamily #sw #slimmingworldfollowers #weightloss #healthy #healthylifestyle #easyextra #slimmingworlduk #slimming #slimmingworldjourney #slimmingworld #slimmingworldinspiration
So went shopping... While I was starving and no list πŸ™„ spent an absolute shit load with few dinners but rather than eating out as was the plan tonight ive came home and russled up some chicken fried rice (with loads of soy sauce πŸ™ˆ) syn free and delicious. #Slimmingworld #Slimmingworldfood #slimmingworlduk #Swglasgow #fooddiary #Weightloss
🌟Transformation Tuesday 🌟

Tomorrow is my first weigh day back after my holiday (gulp) but here's a reminder to myself of how far I have come in just under 3 years. Down ⬇️140lbs, down 7 dress sizes and yes, that's me walking into an Oasis shop and trying on a dress. 
@slimmingworld is changing my life, making me a little bolder, a little more curious about other people and the world and a hundred other things. Everyone is on their journey and the only thing that doesn't seem to have changed is my taste in fashion! Happy TT everyone. #slimmingworld #slimmingworlduk #swinsta #swvegetarian #swuk #vegetarian #extraeasy #swayrshire #swglasgow #healthy #swfamily #swfriends #foodoptimising  #syns #lowsyn #transformationtuesday #weightloss #weightlosstransformation #weightlossjouney #weightlossjourneyuk #healthy #gettingthere #down110lbs 
#down100lbsandcounting
🌟Transformation Tuesday 🌟 Tomorrow is my first weigh day back after my holiday (gulp) but here's a reminder to myself of how far I have come in just under 3 years. Down ⬇️140lbs, down 7 dress sizes and yes, that's me walking into an Oasis shop and trying on a dress. @slimmingworld is changing my life, making me a little bolder, a little more curious about other people and the world and a hundred other things. Everyone is on their journey and the only thing that doesn't seem to have changed is my taste in fashion! Happy TT everyone. #slimmingworld  #slimmingworlduk  #swinsta  #swvegetarian  #swuk  #vegetarian  #extraeasy  #swayrshire  #swglasgow  #healthy  #swfamily  #swfriends  #foodoptimising  #syns  #lowsyn  #transformationtuesday  #weightloss  #weightlosstransformation  #weightlossjouney  #weightlossjourneyuk  #healthy  #gettingthere  #down110lbs  #down100lbsandcounting 
Aldi pulled pork salad. Not sure the syns yet! Anyone know the syns for the chefs store pulled BBQ chicken?? πŸ™ˆ #slimmingdownforthegown2017 #swglasgow #slimmingworld
πŸ¦‹ TRANSFORMATION  TUESDAY πŸ¦‹
β–ͺβ–ͺβ–ͺ
4st loss all thanks to Slimming World for giving me the kick I needed. 4yrs between the two photographs but I lost the initial chunk *pun intended* within 2yrs....since then I have lowered my target, maintained, put some weight back on so it is a neverending journey I'm on.
β–ͺβ–ͺβ–ͺ
Left photo is from my engagement party; TWO pairs of control pants and still nowhere near as controlled as I wanted... ...Right photo is a cheeky make up free selfie to get opinions on a dress that I bought to wear on Sunday just there. ** Floral dress is from @georgeatasda **
β–ͺβ–ͺβ–ͺ
#slimmingworldjourney #slimmingworlduk #slimmingworld #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #swuk #swglasgow #swinsta #swblogger #swsupport #swonline #weightlossjourney #tuesdaytransfomation #beforeandafter #progress #longhauljourney #notasprint #tahtahfatpants #operationhotwife #fitgirlslookgoodnaked
πŸ¦‹ TRANSFORMATION TUESDAY πŸ¦‹ β–ͺβ–ͺβ–ͺ 4st loss all thanks to Slimming World for giving me the kick I needed. 4yrs between the two photographs but I lost the initial chunk *pun intended* within 2yrs....since then I have lowered my target, maintained, put some weight back on so it is a neverending journey I'm on. β–ͺβ–ͺβ–ͺ Left photo is from my engagement party; TWO pairs of control pants and still nowhere near as controlled as I wanted... ...Right photo is a cheeky make up free selfie to get opinions on a dress that I bought to wear on Sunday just there. ** Floral dress is from @georgeatasda ** β–ͺβ–ͺβ–ͺ #slimmingworldjourney  #slimmingworlduk  #slimmingworld  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldsupport  #swuk  #swglasgow  #swinsta  #swblogger  #swsupport  #swonline  #weightlossjourney  #tuesdaytransfomation  #beforeandafter  #progress  #longhauljourney  #notasprint  #tahtahfatpants  #operationhotwife  #fitgirlslookgoodnaked 
Boiled egg sandwiches 😊for lunch, breakfast was a banana and nature valley bar (4syns) #sw #swuk #swscotland #swglasgow #swsupport #swideas #healthy #lunch
Soup for lunch, so filling and exactly what I needed on this miserable day in Glasgow!
Soup includes carrot, leeks, onion and swede (all speed free). Having some carrot sticks in the side for added speed 😘
Soup for lunch, so filling and exactly what I needed on this miserable day in Glasgow! Soup includes carrot, leeks, onion and swede (all speed free). Having some carrot sticks in the side for added speed 😘
Breakfast this morning is a Muller Light yoghurt (free) with 2x melon lollies and a bag of pear and apple slices (all speed free)
Breakfast this morning is a Muller Light yoghurt (free) with 2x melon lollies and a bag of pear and apple slices (all speed free)
So, a gain this week of 0.7 kg. Not surprising, given how off plan I've been since Thursday. Baking sprog's birthday cake was too tempting - taste testing, lots of buttercream kicking around and her birthday party on Saturday had loads of off-plan treats and goodies for me to pick at! Back to it this week, then off on holidays for two weeks. Next weigh in will be 3 weeks today - hopefully with a loss on the scales! #slimmingblokes #fatdadskinny #slimmingworld #letsgetskinny #slimmingworlduk #swuk #slimmingworldfamily #slimmingworldjourney #swmafia #swinsta #slimmingdad #slimmingworldscotland #dadsofslimmingworld #swglasgow #swmonday #swdads #swmen #menofsw #slimmingworldglasgow #slimmingworldmonday
#getfitnotfat #itstheweekend #chubsternomore #fitnotfat #loseweight #weightlossjourney #imonmyway #theonlywayisdown #weighday
So, a gain this week of 0.7 kg. Not surprising, given how off plan I've been since Thursday. Baking sprog's birthday cake was too tempting - taste testing, lots of buttercream kicking around and her birthday party on Saturday had loads of off-plan treats and goodies for me to pick at! Back to it this week, then off on holidays for two weeks. Next weigh in will be 3 weeks today - hopefully with a loss on the scales! #slimmingblokes  #fatdadskinny  #slimmingworld  #letsgetskinny  #slimmingworlduk  #swuk  #slimmingworldfamily  #slimmingworldjourney  #swmafia  #swinsta  #slimmingdad  #slimmingworldscotland  #dadsofslimmingworld  #swglasgow  #swmonday  #swdads  #swmen  #menofsw  #slimmingworldglasgow  #slimmingworldmonday  #getfitnotfat  #itstheweekend  #chubsternomore  #fitnotfat  #loseweight  #weightlossjourney  #imonmyway  #theonlywayisdown  #weighday 
Breakfast tomorrow morning will be a veggie omelette with beans but lunch is all prepped and ready to go: salted dark chocolate truffle yogurt and frozen berries, Quorn meatball salad and a cheese (3) Quorn ham and tomato toastie using my Hexb. 
Really looking forward to lunch tomorrow! #slimmingworld #slimmingworlduk #swinsta #swvegetarian #swuk #vegetarian #extraeasy #swayrshire #swglasgow #healthy #swfamily #swfriends #foodoptimising  #syns #lowsyn #mealprepping #onplan #yogurt #healthy #hexb #toastie #quorn #meatball #salad
Breakfast tomorrow morning will be a veggie omelette with beans but lunch is all prepped and ready to go: salted dark chocolate truffle yogurt and frozen berries, Quorn meatball salad and a cheese (3) Quorn ham and tomato toastie using my Hexb. Really looking forward to lunch tomorrow! #slimmingworld  #slimmingworlduk  #swinsta  #swvegetarian  #swuk  #vegetarian  #extraeasy  #swayrshire  #swglasgow  #healthy  #swfamily  #swfriends  #foodoptimising  #syns  #lowsyn  #mealprepping  #onplan  #yogurt  #healthy  #hexb  #toastie  #quorn  #meatball  #salad 
Just some general thoughts. My first night out is Friday and I will make the best choice available and I hope the scales won't be cruel on Saturday 😣

#slimmingworlduk #swuk #weightloss #skinnymoos #weightlossjourney #slimmingworld #sw #slimmingworldjourney #slimmingworldfamily #swglasgow #swscotland
I love a baked potato and cheesy beans! It's the most simple and filling dinner πŸ˜‹

#slimmingworlduk #swuk #weightloss #skinnymoos #weightlossjourney #slimmingworld #sw #slimmingworldjourney #slimmingworldfamily #swglasgow #swscotland
Fajita chicken, peppers & onions. Corn, actifry chips, some salad and a couple of spoons of Aldi savoury rice. #slimmingdownforthegown2017 #swglasgow #slimmingworld
Dinner tonight is a simple lentil and veg soup with a plate of nibbles, 30g Cathedral City Light (remaining HExA), pickled onions and carrot sticks (both speed free)
Dinner tonight is a simple lentil and veg soup with a plate of nibbles, 30g Cathedral City Light (remaining HExA), pickled onions and carrot sticks (both speed free)
40g oats banana and strawberry... forgot to measure my milk this morning ooopsie. Veg and two quorn fillets... very bland but okay. Two was one to many I feel uncomfortably  full now. One day I will learn. #swmafiauk #swmafia #swsupport #swfamilyuk #swfamily #slimmingworlduk #slimmingworldsupport #slimmingworlder #blogger #foodblogger #weightlossinspo #weightlossjourney #findinghealthy #kindle #lovelife #home #cosy #swglasgow
Stuff I've eaten today! Half hexb, 6 syns for my kinder slice....I can't believe I finally found them after all these years 😍😍😍 #slimmingworlduk #swuk #weightloss #skinnymoos #weightlossjourney #slimmingworld #sw #slimmingworldjourney #slimmingworldfamily #swglasgow #swscotland
Sw style south Indian garlic chilli chicken 😊 #sw #swuk #swscotland #swglasgow #swsupport #swmotivation #healthy #curry #yummy
So weighed in earlier today and was a maintain πŸ™„I have been on plan all week but for some reason since having my op a few weeks ago my body is just holding on to fluid and still quiet swollen - hoping that it will sort itself out soon and I have a good weightloss as I only have a few pounds to go to target #weighin #weighday #weighdayresults #dietwhatdiet #sw #food #swuk #swinsta #swmafia #swfamily #swmember #swmotivation #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #swglasgow #swlanarkshire #swscotland #healthyeating #healthyliving #healthychoices #healthylifestyle #focused #foodoptimising #weightloss #myweightlossjourney
So weighed in earlier today and was a maintain πŸ™„I have been on plan all week but for some reason since having my op a few weeks ago my body is just holding on to fluid and still quiet swollen - hoping that it will sort itself out soon and I have a good weightloss as I only have a few pounds to go to target #weighin  #weighday  #weighdayresults  #dietwhatdiet  #sw  #food  #swuk  #swinsta  #swmafia  #swfamily  #swmember  #swmotivation  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldsupport  #swglasgow  #swlanarkshire  #swscotland  #healthyeating  #healthyliving  #healthychoices  #healthylifestyle  #focused  #foodoptimising  #weightloss  #myweightlossjourney 
Forgot to post this this morning- my breakfast and lunch all nearly packed away. Breakfast was hexb for carrot cake overnight oats (3.0), lunch was scones (with lots and lots of speedy salad and pomegranate) and a Quorn ham, salad and tomato egg wrap (1). There's a pot of fruit in there too and a hifi bar (3) in case I get a case of the chocolate munchies. #slimmingworld #slimmingworlduk #swinsta #swvegetarian #swuk #vegetarian #extraeasy #swayrshire #swglasgow #healthy #swfamily #swfriends #foodoptimising  #syns #lowsyn #swlunch #packedlunch #overnightoats #mealprep #organised #eggwrap
Forgot to post this this morning- my breakfast and lunch all nearly packed away. Breakfast was hexb for carrot cake overnight oats (3.0), lunch was scones (with lots and lots of speedy salad and pomegranate) and a Quorn ham, salad and tomato egg wrap (1). There's a pot of fruit in there too and a hifi bar (3) in case I get a case of the chocolate munchies. #slimmingworld  #slimmingworlduk  #swinsta  #swvegetarian  #swuk  #vegetarian  #extraeasy  #swayrshire  #swglasgow  #healthy  #swfamily  #swfriends  #foodoptimising  #syns  #lowsyn  #swlunch  #packedlunch  #overnightoats  #mealprep  #organised  #eggwrap 
Quick lunch then going for a quick nap before work tonight πŸ’œ egg mayo sandwiches with spinach, gurkins, 1st hexb and a wee bit of my 2nd hexb and 1 syn for the lighter than light mayonnaise πŸ’œ #swuk #swsupport #swinsta #swmafia #swglasgow #swscotland #swfriends #sw #swfollowers #swfamily #swsyns #swsp #slimmingworldfollowers #weightloss #weightlossjourney #slimmingworld #slimmingworldinspiration #slimmingworldjourney #slimmingworld #slimmingworlduk
Quick lunch then going for a quick nap before work tonight πŸ’œ egg mayo sandwiches with spinach, gurkins, 1st hexb and a wee bit of my 2nd hexb and 1 syn for the lighter than light mayonnaise πŸ’œ #swuk  #swsupport  #swinsta  #swmafia  #swglasgow  #swscotland  #swfriends  #sw  #swfollowers  #swfamily  #swsyns  #swsp  #slimmingworldfollowers  #weightloss  #weightlossjourney  #slimmingworld  #slimmingworldinspiration  #slimmingworldjourney  #slimmingworld  #slimmingworlduk 
Desk lunch. 
3x Finn Crisps (half HExB) with 1 seriously strong cheese square (part HExA) and pickled onions (speed free). Also got two packs of apples (speed free) and a bottle of water πŸ’¦
Desk lunch. 3x Finn Crisps (half HExB) with 1 seriously strong cheese square (part HExA) and pickled onions (speed free). Also got two packs of apples (speed free) and a bottle of water πŸ’¦
Went a bit mad on Saturday and had a takeaway πŸ˜•yesterday i had an upset tummy so didnt eat loads so back in the game today πŸ’œπŸ’œ my tummy is still sore so no gym for me plus im nightshift tonight so just gonna chill today πŸ‘πŸ˜πŸ’œ i had this lovely lot for my breakfast ( im addicted to these high protein yoghurts, i use these on SP days if i cant get my arlas.....they dont effect my weightloss ) #swuk #swsupport #swinsta #swmafia #swglasgow #swscotland  #sw #swfollowers #swfamily #swfriends #slimmingworldfollowers #weightloss #weightlossjourney #slimming #slimmingworldjourney #slimmingworld #slimmingworlduk #slimmingworldinspiration #healthylifestyle #eesp
Went a bit mad on Saturday and had a takeaway πŸ˜•yesterday i had an upset tummy so didnt eat loads so back in the game today πŸ’œπŸ’œ my tummy is still sore so no gym for me plus im nightshift tonight so just gonna chill today πŸ‘πŸ˜πŸ’œ i had this lovely lot for my breakfast ( im addicted to these high protein yoghurts, i use these on SP days if i cant get my arlas.....they dont effect my weightloss ) #swuk  #swsupport  #swinsta  #swmafia  #swglasgow  #swscotland  #sw  #swfollowers  #swfamily  #swfriends  #slimmingworldfollowers  #weightloss  #weightlossjourney  #slimming  #slimmingworldjourney  #slimmingworld  #slimmingworlduk  #slimmingworldinspiration  #healthylifestyle  #eesp 
I did not write this meme as I know the correct grammar would be *gone not went* however this is how I feel , I am so happy in my life , and happy = chubby , I've gained a few lbs over the last 2 months , this has to STOP right now , I'm unhappy with how I look, I  feel terrible. I am 100% back on track focused and I will get back to where I was if it kills me , I'm more than a number on a scale , but I'm also controlled by that number as wrong as it may be I want it gone. I love myself , I love my life , and I need to get healthy and happy with how i look again #swlife #swfamily #swuk #swmafia #swglasgow #slimmingworlduk #slimmingworld #slimmingworldfriends #swinspiration #slimming  #weightlossaccount #foodoptimising #believeintheplan #slimmingworldfollowers #whatimeating  #swuk #weightloss#slimmingworldjourney  #foodoptimising #swmafia #swinspiration #slimmingworldideas #weightloss #healthyeating  #swmotivation #swideals #lifechanges #extraeasy
I did not write this meme as I know the correct grammar would be *gone not went* however this is how I feel , I am so happy in my life , and happy = chubby , I've gained a few lbs over the last 2 months , this has to STOP right now , I'm unhappy with how I look, I feel terrible. I am 100% back on track focused and I will get back to where I was if it kills me , I'm more than a number on a scale , but I'm also controlled by that number as wrong as it may be I want it gone. I love myself , I love my life , and I need to get healthy and happy with how i look again #swlife  #swfamily  #swuk  #swmafia  #swglasgow  #slimmingworlduk  #slimmingworld  #slimmingworldfriends  #swinspiration  #slimming  #weightlossaccount  #foodoptimising  #believeintheplan  #slimmingworldfollowers  #whatimeating  #swuk  #weightloss #slimmingworldjourney  #foodoptimising  #swmafia  #swinspiration  #slimmingworldideas  #weightloss  #healthyeating  #swmotivation  #swideals  #lifechanges  #extraeasy 
So whilst we were away in london this one asked me to marry him! I said yes of course! If thats not incentive i dont know what is!
We are also planning an engagement party at the moment which isn't till September so i hope i can lose a couple of stone by then!

#slimmingworld #sw #slimmingworldmafia #swmafia #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #swfriends #swfamily #swfollowers #slimmingworldscotland #swscotland #swglasgow #healthy #healthyliving #losingweight #weightloss #weghtlossjourney #swjourney #engaged #engagement #isaidyes
So whilst we were away in london this one asked me to marry him! I said yes of course! If thats not incentive i dont know what is! We are also planning an engagement party at the moment which isn't till September so i hope i can lose a couple of stone by then! #slimmingworld  #sw  #slimmingworldmafia  #swmafia  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldfollowers  #swfriends  #swfamily  #swfollowers  #slimmingworldscotland  #swscotland  #swglasgow  #healthy  #healthyliving  #losingweight  #weightloss  #weghtlossjourney  #swjourney  #engaged  #engagement  #isaidyes 
Starting again! 
I have maintained my weight since i stopped trying which is making me feel better that i didnt undo all my hard work but now i just need to lose more! Some exciting things happened while i was away which has made me more determined now to lose the weight i want to. So here goes

#slimmingworld #sw #slimmingworldmafia #swmafia #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #swfriends #swfamily #swfollowers #slimmingworldscotland #swscotland #swglasgow #healthy #healthyliving #losingweight #weightloss #weghtlossjourney #swjourney
Starting again! I have maintained my weight since i stopped trying which is making me feel better that i didnt undo all my hard work but now i just need to lose more! Some exciting things happened while i was away which has made me more determined now to lose the weight i want to. So here goes #slimmingworld  #sw  #slimmingworldmafia  #swmafia  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldfollowers  #swfriends  #swfamily  #swfollowers  #slimmingworldscotland  #swscotland  #swglasgow  #healthy  #healthyliving  #losingweight  #weightloss  #weghtlossjourney  #swjourney 
Breakfast this morning is 2x melon lollies and a bag of apple slices. All speed free. Got my first 500ml of water to wash this down with as well
Breakfast this morning is 2x melon lollies and a bag of apple slices. All speed free. Got my first 500ml of water to wash this down with as well
Good morning 😘last full day to myself for a while before kids break up for school holidays so enjoying a nice black coffee before school run and weigh in hope everyone has a great Monday πŸ€— #coffee #weighday #glutenfree #dairyfree  #dietwhatdiet #sw #food #swuk #swinsta #swmafia #swfamily #swmember #swmealideas #swmotivation #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #swglasgow #swlanarkshire #swscotland #healthyeating #healthyliving #healthychoices #healthylifestyle #focused #foodoptimising #weightloss #myweightlossjourney
Good morning 😘last full day to myself for a while before kids break up for school holidays so enjoying a nice black coffee before school run and weigh in hope everyone has a great Monday πŸ€— #coffee  #weighday  #glutenfree  #dairyfree  #dietwhatdiet  #sw  #food  #swuk  #swinsta  #swmafia  #swfamily  #swmember  #swmealideas  #swmotivation  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldsupport  #swglasgow  #swlanarkshire  #swscotland  #healthyeating  #healthyliving  #healthychoices  #healthylifestyle  #focused  #foodoptimising  #weightloss  #myweightlossjourney 
Need all the help I can get this week after an 'off plan' weekend for my birthday. Don't get me wrong I thoroughly enjoyed it but I'm ready for my fruits and veggies again. Stood on the scales this morning and it wasn't pleasant so will be happy to try claw back this week and get either a small gain or even better a maintain this week at weigh in! 
Water, plenty of speed and restricting syns slightly to under 10 to try and claw this badminton as much as I can. Pray for me πŸ˜‚
Need all the help I can get this week after an 'off plan' weekend for my birthday. Don't get me wrong I thoroughly enjoyed it but I'm ready for my fruits and veggies again. Stood on the scales this morning and it wasn't pleasant so will be happy to try claw back this week and get either a small gain or even better a maintain this week at weigh in! Water, plenty of speed and restricting syns slightly to under 10 to try and claw this badminton as much as I can. Pray for me πŸ˜‚
Dinner tonight was sweet French toast with sweetened yogurt and a speedy fruit salad all prepared by my other half. Back to work tomorrow but this evening is still young. #slimmingworld #slimmingworlduk #swinsta #swvegetarian #swuk #vegetarian #extraeasy #swayrshire #swglasgow #healthy #swfamily #swfriends #foodoptimising  #syns #lowsyn #healthyfood #healthyeating #frenchtoast #synfree