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Also went to an early class this morning because I have a busy day and this was the result! I am delighted because totally been off plan this weekend! So happy and even more focused now πŸ˜¬πŸ™†πŸ» #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldfood #slimmingworldlife #slimmingworlddiary #slimminginsta #slimmingworldfriends #slimmingworldfollowers #sw #swfamily #swglasgow #weightloss #weightlossjourney
Free membership offer in this weeks Best Magazine!...all welcome!....#slimmingworld #swmuirheadsaturday #swmuirhead #swglasgow #swscotland #swscotlandinsta #swnorthlanarkshire #swlanarkshire
Breakfast time. Back on track and under control after last night's pizza incident πŸ™ˆ
Skinny coffee with milk from my HExA allowance, Alpro Soya Plain with Almond (1/2 syn) with raspberries and strawberries (both speed free).
Breakfast time. Back on track and under control after last night's pizza incident πŸ™ˆ Skinny coffee with milk from my HExA allowance, Alpro Soya Plain with Almond (1/2 syn) with raspberries and strawberries (both speed free).
Good morning ☺not much sleep for me last night I am totally shattered not sleeping well at all just now so strong black Americano from my @tassimouk and a nana β˜•οΈ#coffee #glutenfree #dairyfree #speedfoods  #dietwhatdiet #sw #food #swuk #swinsta #swmafia #swfamily #swmember #swmealideas #swmotivation #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #swglasgow #swlanarkshire #swscotland #healthyeating #healthyliving #healthychoices #healthylifestyle #focused #foodoptimising #weightloss #myweightlossjourney
Good morning ☺not much sleep for me last night I am totally shattered not sleeping well at all just now so strong black Americano from my @tassimouk and a nana β˜•οΈ#coffee  #glutenfree  #dairyfree  #speedfoods  #dietwhatdiet  #sw  #food  #swuk  #swinsta  #swmafia  #swfamily  #swmember  #swmealideas  #swmotivation  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldsupport  #swglasgow  #swlanarkshire  #swscotland  #healthyeating  #healthyliving  #healthychoices  #healthylifestyle  #focused  #foodoptimising  #weightloss  #myweightlossjourney 
I have been awake forever πŸ€” jumped back into bed woth coffee and my book before the madness that is my children get up. Not even started today and cannot wait to be done πŸ™„ #slimmingworld #hexA #swblogger #swglasgow #slimmingworlduk
Dinner at Finlay's mum and dads! Steak pie with the trimmings! Finlay's dad also attempted baked carrot and orange oats with Nutella which were pretty good πŸ™Š now back in Glasgow chilling for a busy day tomorrow looking at mortgages and houses 😱😳 #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldfood #slimmingworldlife #slimminginsta #slimmingworldfriends #slimmingworldfollowers #sw #swfamily #swglasgow
Finished work for a whole one day πŸ˜‰ so tonights dinner was quick and easy as i couldnt be bothered cooking 😩 baked tattie with hexa cheese, tuna mayo with sibbies mixed through ( 1 syn for the mayo) and a wee spinach salad πŸ’–πŸ’– ive been on plan the past 3 days with little syns used so gonna have a few beverages tonight 🍾 #sw #swuk #swsupport #swinsta #swmafia #swglasgow #swscotland #swfriends #swsyns #swfollowers #swfamily #swmotivation #swtargetmember #slimming #slimmingworldjourney #slimmingworld #slimmingworldinspiration #slimmingworlduk #slimmingworldsupport #slimmingworldglasgow #slimmingworldscotland #weightloss #weightlossjourney #healthyeating #onplan #easyextra #foodoptimising
Finished work for a whole one day πŸ˜‰ so tonights dinner was quick and easy as i couldnt be bothered cooking 😩 baked tattie with hexa cheese, tuna mayo with sibbies mixed through ( 1 syn for the mayo) and a wee spinach salad πŸ’–πŸ’– ive been on plan the past 3 days with little syns used so gonna have a few beverages tonight 🍾 #sw  #swuk  #swsupport  #swinsta  #swmafia  #swglasgow  #swscotland  #swfriends  #swsyns  #swfollowers  #swfamily  #swmotivation  #swtargetmember  #slimming  #slimmingworldjourney  #slimmingworld  #slimmingworldinspiration  #slimmingworlduk  #slimmingworldsupport  #slimmingworldglasgow  #slimmingworldscotland  #weightloss  #weightlossjourney  #healthyeating  #onplan  #easyextra  #foodoptimising 
Dinner - chicken, veg and carrot chips with (0.5 syn) BBQ sauce and (0.5 syn) chilli sauce #swscotland #swglasgow #swmums #nurselife #swuk #sw #slimmingworld #slimmingworlduk #swfooddiary #swdiary #swmum #swfollowers #swfamily #swmeals #swfood #swinsta #swinstagram #swsyns #swweightloss #swweightlossjourney #swfriends #extraeasy #swee #swnurse #swshiftworker
Sunday brunch! Syn free onion and mushroom omlette, hexa & 10g of HexA cheese. #slimmingworld #slimmingworldfood #slimmingworld #swfood #swblogger #swglasgow #onplan
Had a great day off plan yesterday but right back on it today... 45g of Crunchy Bran (HExB) with strawberries (speed free) and 100ml of Alpro Soya Chocolate milk (1/2 HExA). Also had a Vanilla Skinny Coffee with a splash of the chocolate milk πŸ‘ŒπŸΌ
Had a great day off plan yesterday but right back on it today... 45g of Crunchy Bran (HExB) with strawberries (speed free) and 100ml of Alpro Soya Chocolate milk (1/2 HExA). Also had a Vanilla Skinny Coffee with a splash of the chocolate milk πŸ‘ŒπŸΌ
2lb gain yesterday back on plan today - bread (2/3 hexB), Asda sausages (2 syns for 2), brown sauce (1 syn) #swscotland #swglasgow #swmums #nurselife #swuk #sw #slimmingworld #slimmingworlduk #swfooddiary #swdiary #swmum #swfollowers #swfamily #swmeals #swfood #swinsta #swinstagram #swsyns #swweightloss #swweightlossjourney #swfriends #extraeasy #swee #swnurse #swshiftworker
Breakfast 🀀 poached egg on walnut bread (that I will syn) and an apple 😬 having an early steak pie dinner and can't wait! #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldfood #slimmingworldlife #slimmingworldinstagram #slimmingworldfriends #slimmingworldfollowers #sw #swfamily #swglasgow #weightloss #weightlossjourney
Sunday breakfast 🍴 two syns for the sausages, the rest is free and delicious πŸ˜‹#slimmingworld #slimmingworlduk #swinsta #swvegetarian #swuk #vegetarian #extraeasy #swayrshire #swglasgow #healthy #swfamily #swfriends #foodoptimising #9stoneloss #syns #lowsyn
Excuse the mess behind me.. this was my makeup from last night. 
I was out at my cousin's 21st birthday party. Was off the alcohol as was driving but had an amazing time. Didn't wear my WOTY dash as it clashed with my outfit πŸ™ˆ though. I'll post some piccies for you, I didn't take millions but took some. Starting to love getting photos took now πŸ’–
Excuse the mess behind me.. this was my makeup from last night. I was out at my cousin's 21st birthday party. Was off the alcohol as was driving but had an amazing time. Didn't wear my WOTY dash as it clashed with my outfit πŸ™ˆ though. I'll post some piccies for you, I didn't take millions but took some. Starting to love getting photos took now πŸ’–
So it's been a crazy emotional week,one that I didn't think was going to hit me quite so hard. If anything, this week has shown me that I am defintiely an emotional eater especially when I'm stressed out. It pretty much went downhill from tue night. I've been eating white bread,takeaways,chocolate and crisps without giving it a second thought,not done exercise and it's safe to say I'm feeling crap for it. Ironically its also been a week of people commenting on how good I'm looking which in turn makes me think its ok to then have a treat or two. This has been my downfall in the past and I need to remember what has gotten me to this point and how far I still have to go.

So........ From today I'm 100% back on plan, I'm  going to write a meal/exercise plan for the week ahead, and on Tue night I'm not going to let the gain on the scales get me down,I'm going to accept its the final part of my bad week and look forward to the week ahead.
#onplan #weightlossjourney #swuk #swdiary #swmafia #swmum #slimmingworlduk #swglasgow #slimmingworldjourney #slimmingworld #slimmingworlddiary #iloveslimmingworld #ilovesw #healthyfood #weightlossjourney #slimmingworldfood #slimmingworldsupport ##swuk #swdiary #swmafia #swmum #slimmingworlduk #swglasgow #slimmingworldjourney #slimmingworld #slimmingworlddiary #iloveslimmingworld #ilovesw #healthyfood #weightlossjourney #slimmingworldfood #slimmingworldsupport #slimmingworldfamily #swfamily #swmember #instafood #weightlossjourney #healthyeating #foodoptimising #swfamily #swmember #instafood #weightlossjourney #healthyeating #foodoptimising #yummymummytobe #fitnessfocused #weightlossstruggle #weightlossstruggles
So it's been a crazy emotional week,one that I didn't think was going to hit me quite so hard. If anything, this week has shown me that I am defintiely an emotional eater especially when I'm stressed out. It pretty much went downhill from tue night. I've been eating white bread,takeaways,chocolate and crisps without giving it a second thought,not done exercise and it's safe to say I'm feeling crap for it. Ironically its also been a week of people commenting on how good I'm looking which in turn makes me think its ok to then have a treat or two. This has been my downfall in the past and I need to remember what has gotten me to this point and how far I still have to go. So........ From today I'm 100% back on plan, I'm going to write a meal/exercise plan for the week ahead, and on Tue night I'm not going to let the gain on the scales get me down,I'm going to accept its the final part of my bad week and look forward to the week ahead. #onplan  #weightlossjourney  #swuk  #swdiary  #swmafia  #swmum  #slimmingworlduk  #swglasgow  #slimmingworldjourney  #slimmingworld  #slimmingworlddiary  #iloveslimmingworld  #ilovesw  #healthyfood  #weightlossjourney  #slimmingworldfood  #slimmingworldsupport  ##swuk  #swdiary  #swmafia  #swmum  #slimmingworlduk  #swglasgow  #slimmingworldjourney  #slimmingworld  #slimmingworlddiary  #iloveslimmingworld  #ilovesw  #healthyfood  #weightlossjourney  #slimmingworldfood  #slimmingworldsupport  #slimmingworldfamily  #swfamily  #swmember  #instafood  #weightlossjourney  #healthyeating  #foodoptimising  #swfamily  #swmember  #instafood  #weightlossjourney  #healthyeating  #foodoptimising  #yummymummytobe  #fitnessfocused  #weightlossstruggle  #weightlossstruggles 
When your dad comes up for a visit and hands you a ginormous bag of home grown, delicious tomatoes πŸ˜‹πŸ˜‹#slimmingworld #slimmingworlduk #swinsta #swvegetarian #swuk #vegetarian #extraeasy #swayrshire #swglasgow #healthy #swfamily #swfriends #foodoptimising #9stoneloss #syns #lowsyn #tomatoes #speedfood
Now that it's sunk in a little bit now that I've been voted my group's Woman of the Year 😱, I thought I should tell you how I actually did on the scales. 
This week I lost 3.5lbs bringing my total loss to 5st 2.5lbs meaning I only got my FIVE STONE award woohooo. I'm absolutely buzzing today, I'm on cloud nine and feeling absolutely amazing. I couldn't have come this far without the support I get online and in my SW group who are more like a family to me. I love Slimming World and how it has changed my life 😘😘
Now that it's sunk in a little bit now that I've been voted my group's Woman of the Year 😱, I thought I should tell you how I actually did on the scales. This week I lost 3.5lbs bringing my total loss to 5st 2.5lbs meaning I only got my FIVE STONE award woohooo. I'm absolutely buzzing today, I'm on cloud nine and feeling absolutely amazing. I couldn't have come this far without the support I get online and in my SW group who are more like a family to me. I love Slimming World and how it has changed my life 😘😘
Guess what I won today πŸ˜„πŸ˜„ chuffed so I am! And I lost 1.5lbs and got some munch from taster so was a good day πŸŽ‰πŸŽ‰ #slimmingworld #slimmingworlduk #swscotland #swglasgow #weightlossjourney #weightloss #sw #swuk #swfamily
Best breakfast ever for the first Saturday in a while that I've slept past 7am. Baked oats with fat free fromage frais, peach and banana. So. Good.

#myswuk #myswjourney #myslimmingworldjourney #swglasgow #swscotland #slimmingworld #slimmingworlduk #slimmingworldglasgow #slimmingworldscotland #healthybreakfast #foodporn #healthy #weekendbreakfast #bakedoats #speedfood #foodoptimising
Don't usually upload photos of my breakfast as I literally just have weetabix every morning, but following last nights events I'm extremely hungover so decided to have something that would sort me out πŸ˜‚πŸ€¦πŸΌβ€β™€οΈ
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#slimmingworld #sw #swuk #slimmingworlduk #weightwatchers #weightwatchersuk #postpartum #weightloss #caloriecounting #babyweight #progress #fooddiary #postpartumjourney #swmums #swmumsuk #slimming #myfitnesspal #syns #slimmingworldjourney #mfp #diet #fitbit #weightlossupdate #swglasgow #swscotland #weighday #weighdayresults
Don't usually upload photos of my breakfast as I literally just have weetabix every morning, but following last nights events I'm extremely hungover so decided to have something that would sort me out πŸ˜‚πŸ€¦πŸΌβ€β™€οΈ . . . . . . #slimmingworld  #sw  #swuk  #slimmingworlduk  #weightwatchers  #weightwatchersuk  #postpartum  #weightloss  #caloriecounting  #babyweight  #progress  #fooddiary  #postpartumjourney  #swmums  #swmumsuk  #slimming  #myfitnesspal  #syns  #slimmingworldjourney  #mfp  #diet  #fitbit  #weightlossupdate  #swglasgow  #swscotland  #weighday  #weighdayresults 
2 weeks today!!! Come join me, Iain, on the 2nd of September for the opening of a new Slimming World group in Rutherglen.

Group starts 8 AM

Do you want to eat well and eat often? Slimming world is the plan for you!

How is it possible to eat lots and never feel hungry? Well, come join me, Iain, at St Columbkille's Church Halls to find out.

Don't worry! The doorway is EXTRA high, because you'll fell 10FT tall when you leave to start your fab first week πŸ˜€

#swglasgow #swrutherglen #slimmingworldglasgow

#slimlikeaman #slimmingworld #slimmingworlduk #sw #swuk #swmafia #slimmingworldfamily #swfamily #slimmingworldjourney #fooddiary #slimmingworldfriends #swinsta #slimmingworldmeals #swfriends #slimmingworldfollowers #slimmingworldireland #swsupport #slimmingworldfood #swjourney #veggie #slimmingworldscotland #swtargetmember #swconsultant
2 weeks today!!! Come join me, Iain, on the 2nd of September for the opening of a new Slimming World group in Rutherglen. Group starts 8 AM Do you want to eat well and eat often? Slimming world is the plan for you! How is it possible to eat lots and never feel hungry? Well, come join me, Iain, at St Columbkille's Church Halls to find out. Don't worry! The doorway is EXTRA high, because you'll fell 10FT tall when you leave to start your fab first week πŸ˜€ #swglasgow  #swrutherglen  #slimmingworldglasgow  #slimlikeaman  #slimmingworld  #slimmingworlduk  #sw  #swuk  #swmafia  #slimmingworldfamily  #swfamily  #slimmingworldjourney  #fooddiary  #slimmingworldfriends  #swinsta  #slimmingworldmeals  #swfriends  #slimmingworldfollowers  #slimmingworldireland  #swsupport  #slimmingworldfood  #swjourney  #veggie  #slimmingworldscotland  #swtargetmember  #swconsultant 
Catching up with my Insta ☺ 15 syns, hexa and hexb used, good day on plan before weigh day tomorrow πŸ˜„

#sw #swuk #slimmingworld #slimmingworlduk #swscotland #swglasgow #weightlossjourney #weightloss #swfamily
Speedy quorn stir fry with rice noodles , really quick and delicious, it's weigh day tomorrow , I've been so focused this week, and 100% on plan, let's hope it shows in the scales ! #swlife #swfamily #swuk #swmafia #swglasgow #slimmingworlduk #slimmingworld #slimmingworldfriends #swinspiration #slimming  #weightlossaccount #foodoptimising #believeintheplan #slimmingworldfollowers #whatimeating  #swuk #weightloss#slimmingworldjourney  #foodoptimising #swmafia #swinspiration #slimmingworldideas #weightloss #healthyeating  #swmotivation #swideals #lifechanges #extraeasy
Speedy quorn stir fry with rice noodles , really quick and delicious, it's weigh day tomorrow , I've been so focused this week, and 100% on plan, let's hope it shows in the scales ! #swlife  #swfamily  #swuk  #swmafia  #swglasgow  #slimmingworlduk  #slimmingworld  #slimmingworldfriends  #swinspiration  #slimming  #weightlossaccount  #foodoptimising  #believeintheplan  #slimmingworldfollowers  #whatimeating  #swuk  #weightloss #slimmingworldjourney  #foodoptimising  #swmafia  #swinspiration  #slimmingworldideas  #weightloss  #healthyeating  #swmotivation  #swideals  #lifechanges  #extraeasy 
It's Friday, hometime and I don't have a 6am competition alarm set for tomorrow morning! Praise the lawd! 
And I've got syns left.

#fridayselfie #friyay #friyayπŸ™Œ #myswjourney #myslimmingworldjourney #swglasgow #swscotland #slimmingworlduk
Woohooo, can't wait!! Skinny hot chocolate and Vanilla Skinny Coffee are on their way 😘
Woohooo, can't wait!! Skinny hot chocolate and Vanilla Skinny Coffee are on their way 😘
Boring lunch today but was yummy nonetheless! I actually put too much pepper in my soup πŸ™ˆ, still ate it though πŸ˜‚
Homemade soup made by throwing a Tesco soup pack, water, stock cubes and wee bit of lentils into my soup maker. Was delicious. Also had a small bowl of strawberries for extra speed as I was a wee tad still hungry 😘
Boring lunch today but was yummy nonetheless! I actually put too much pepper in my soup πŸ™ˆ, still ate it though πŸ˜‚ Homemade soup made by throwing a Tesco soup pack, water, stock cubes and wee bit of lentils into my soup maker. Was delicious. Also had a small bowl of strawberries for extra speed as I was a wee tad still hungry 😘
πŸ”ΉπŸ”Ή FACE  TO  FACE πŸ”ΉπŸ”Ή β–ͺβ–ͺβ–ͺ
Goodbye chubby cheeks & extra chin and hello jaw line, collar bone & open eyes!

Must be a good 8yrs between this two pics so long before I discovered slimmingworld....however I remember wearing size 16's and baggy zippers in the left pic compared to my size 12 jumpsuit on holiday. β˜† Do it for the after pic β˜†
β–ͺβ–ͺβ–ͺ #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldglasgow #slimmingworldfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #swuk #swblogger #swinsta #swglasgow #swsupport #swonline #weightlossjourney #tahtahfatpants #operationhotwife #fitgirlslookgoodnaked #face2facefriday #face2face #comparisonphoto
πŸ”ΉπŸ”Ή FACE TO FACE πŸ”ΉπŸ”Ή β–ͺβ–ͺβ–ͺ Goodbye chubby cheeks & extra chin and hello jaw line, collar bone & open eyes! Must be a good 8yrs between this two pics so long before I discovered slimmingworld....however I remember wearing size 16's and baggy zippers in the left pic compared to my size 12 jumpsuit on holiday. β˜† Do it for the after pic β˜† β–ͺβ–ͺβ–ͺ #slimmingworld  #slimmingworldjourney  #slimmingworlduk  #slimmingworldglasgow  #slimmingworldfollowers  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldsupport  #swuk  #swblogger  #swinsta  #swglasgow  #swsupport  #swonline  #weightlossjourney  #tahtahfatpants  #operationhotwife  #fitgirlslookgoodnaked  #face2facefriday  #face2face  #comparisonphoto 
Time for another #facetofacefriday , 2014 v 2017. 
What a difference, my whole face shape has completely changed. I've got my dimples back and my eyes are genuinely happier. My eyes look so sad and lifeless in the first pic, my smile is fake and overall at that time I was not a happy bunny. My eyes always give me away, my mum has always said it. Looking at this, I actually look like a completely different person 😱😱
Time for another #facetofacefriday  , 2014 v 2017. What a difference, my whole face shape has completely changed. I've got my dimples back and my eyes are genuinely happier. My eyes look so sad and lifeless in the first pic, my smile is fake and overall at that time I was not a happy bunny. My eyes always give me away, my mum has always said it. Looking at this, I actually look like a completely different person 😱😱
Stole from @olivia_sw_89 sorry! How I feel about Sw wer all only human that's why I put the bad pics up aswel as the good. #swscotland #swglasgow #swmums #nurselife #swuk #sw #slimmingworld #slimmingworlduk #swfooddiary #swdiary #swmum #swfollowers #swfamily #swmeals #swfood #swinsta #swinstagram #swsyns #swweightloss #swweightlossjourney #swfriends #extraeasy #swee #swnurse #swshiftworker
BREAKFAST! Using both my healthy extras on toast and semi skimmed milk! Having a banana and will syn for the butter πŸ™Š think we are going out for lunch! Will try and stay on plan πŸ™ˆ IM OFF WORK FOR 9 DAYS AH😬 #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldfood #slimmingworldlife #slimmingworldinsta #slimmingworldfriends #slimmingworldfollowers #sw #swfamily #swglasgow #weightloss #weightlossjourney