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Super journée, mes grandes idées 💡et moi nous sommes dit  pourquoi pas rentrer en vélo après mon demi marathon. Un invité surprise de fête, le mistral 🌪💨👌« pas Gagnant celui la » Un gros merci à la gang du lapin 🐰de 1h30 le super @mat_run_ , on c'est vraiment bien amusé!!! Le prochain coup on pousse un peu.  Pour les chiffres 21,1 km 1h34:54 6 ieme des femmes et un petit 60km de de vélo.  #clubtrailmontreal #transitionsportive #run #training #triathlon #trekbikes #canadaman #remiseazero #ukaproteine #demideserables #fun #swimbikerun #ironman #ideesfolles #loverunning
Super journée, mes grandes idées 💡et moi nous sommes dit pourquoi pas rentrer en vélo après mon demi marathon. Un invité surprise de fête, le mistral 🌪💨👌« pas Gagnant celui la » Un gros merci à la gang du lapin 🐰de 1h30 le super @mat_run_ , on c'est vraiment bien amusé!!! Le prochain coup on pousse un peu. Pour les chiffres 21,1 km 1h34:54 6 ieme des femmes et un petit 60km de de vélo. #clubtrailmontreal  #transitionsportive  #run  #training  #triathlon  #trekbikes  #canadaman  #remiseazero  #ukaproteine  #demideserables  #fun  #swimbikerun  #ironman  #ideesfolles  #loverunning 
Happy Sunday from the babes! 🚴🏼‍♀️💕
Happy Sunday from the babes! 🚴🏼‍♀️💕
/ Outside /
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"Rainy days should be spent at home with a cup of tea and a good book."
--Bill Watterson, The Calvin and Hobbes
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Aurajoen Yöjuoksu - a 10k run in rain and sleet today in 0:41.10. .
#alternatives #outside #running #rain #snow #triathlontraining #swimbikerun #royalsnappingartists #unsquares #motivational #trilife #bnw_life #10k
Well, I finished and survived. I was so glad to see my girls in between events.  They were great motivation! Thanks Ladies! #swimbikerun #triathlon #thatwashard #survived #girlfriends
What a great morning at the XTERRA triathlon! I am a really good Sherpa but such a good spectator… Lots of pictures of peoples backs 😂 #sq #moretrilesscry #xterra #triathlon #triathlete #offroad #swimbikerun
A strong woman looks a challenge dead in the eye & gives it a wink. 
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Took on decent headwinds this am with my IG pal @jengonefit & had a blast! 30+ mile ride with a 2 mile run. So glad we were able to double date this session with our husbands 😜. Looking forward to future outings!
📷paparazzi : @jensenrf 
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#fitgirls #strongwomen #ridelikeagirl #bikelife #tricommunity #swimbikerun #70point3 #70point3training #trilife #triwomen #whywetri #tri #tri365 #triathlontraining #tritraining #wattsforbreakfast #cyclelikeagirl #cycleshots #strongwomenrock #brickday
A strong woman looks a challenge dead in the eye & gives it a wink. _____________________________________________ Took on decent headwinds this am with my IG pal @jengonefit & had a blast! 30+ mile ride with a 2 mile run. So glad we were able to double date this session with our husbands 😜. Looking forward to future outings! 📷paparazzi : @jensenrf _____________________________________________ #fitgirls  #strongwomen  #ridelikeagirl  #bikelife  #tricommunity  #swimbikerun  #70point3  #70point3training  #trilife  #triwomen  #whywetri  #tri  #tri365  #triathlontraining  #tritraining  #wattsforbreakfast  #cyclelikeagirl  #cycleshots  #strongwomenrock  #brickday 
You were born with a purpose and passion👊🏻 It's up to you to seek out that purpose and find the passion💪🏻 #sunday #moodbooster #motivation #findthetrueyou #lovewhatyoudo
Racked & ready! St. Anthony's tomorrow looks to be a doozy with hot temps & high winds. Was a scorching 91 today out 🔥All good tho. So happy to be here racing in my favorite town with family & good friends too. Even with the conditions, it's going to be an amazing day tomorrow because I am able to be out there doing what I love ❤️❤️what can be better than that? #enjoytheride #triathlon #grateful #lovethissport #thejourney #swimbikerun #gotime #racezone3 #greeperlaces #greeperusa #evo2maxusa
Racked & ready! St. Anthony's tomorrow looks to be a doozy with hot temps & high winds. Was a scorching 91 today out 🔥All good tho. So happy to be here racing in my favorite town with family & good friends too. Even with the conditions, it's going to be an amazing day tomorrow because I am able to be out there doing what I love ❤️❤️what can be better than that? #enjoytheride  #triathlon  #grateful  #lovethissport  #thejourney  #swimbikerun  #gotime  #racezone3  #greeperlaces  #greeperusa  #evo2maxusa 
Partiendo cocos 🏊🏼‍♀️🚴🏽‍♀️🏃🏽‍♀️#triatlonvalledebravo #swimbikerun créditos a @paloma_dom gracias!
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(📷 @missnellevz)
😄🔛 (📷 @missnellevz)
Hoy tuve la oportunidad de hacer mi segunda triatlón, con la cual me sentí muy bien, con  cosas por corregir pero ahí se va aprendiendo en el camino. #triathlon #triathloncomunity #swimbikerun
Hoy tuve la oportunidad de hacer mi segunda triatlón, con la cual me sentí muy bien, con cosas por corregir pero ahí se va aprendiendo en el camino. #triathlon  #triathloncomunity  #swimbikerun 
Wanna see your pictures posted in our account? Apply for a feature on worlderunners.com/feature (link in my bio: @worlderunners) #worlderunners | Mount Laguna, California. "It was our toughest one of the week but I got through it with a big ✔️ because of my team 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️💪🏽❤️ #MTC #HillDay @camillebuscomb @marijalarsson 😘😘
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Wanna see your pictures posted in our account? Apply for a feature on worlderunners.com/feature (link in my bio: @worlderunners) #worlderunners  | Mount Laguna, California. "It was our toughest one of the week but I got through it with a big ✔️ because of my team 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️💪🏽❤️ #MTC  #HillDay  @camillebuscomb @marijalarsson 😘😘 .
#regaliarosa by @foherco FOHER's core values are to support and encourage more women in sport. This is the heart and soul of FOHER. I love the sport of Triathlon. I've been so blessed to have met so many wonderful people and I love the support of the triathlon community. #cycling #triathlete #triathlon #imoz  #tri365 #ironmantraining #swimbikerun #triathlontraining #ironmantriathlon #garminau #roadtoironman #cyclingchicks  #sockdoping #bikesgirls #ironmantri #trilife #cycle #cyclist #foher #teamairofin #3athlonlife #wymtm #triedgecoaching #fuelledbyendura
#regaliarosa  by @foherco FOHER's core values are to support and encourage more women in sport. This is the heart and soul of FOHER. I love the sport of Triathlon. I've been so blessed to have met so many wonderful people and I love the support of the triathlon community. #cycling  #triathlete  #triathlon  #imoz  #tri365  #ironmantraining  #swimbikerun  #triathlontraining  #ironmantriathlon  #garminau  #roadtoironman  #cyclingchicks  #sockdoping  #bikesgirls  #ironmantri  #trilife  #cycle  #cyclist  #foher  #teamairofin  #3athlonlife  #wymtm  #triedgecoaching  #fuelledbyendura 
Roar Blocks = #fuelforsport #fuelforendurance 📷 @trianils
What an amazing playground, was accompanied with 🐢🐢, bunch of 🐟🐟, 🐚🐚 #nofilter. What a great feeling to get an open water swim in an aquarium.
What an amazing playground, was accompanied with 🐢🐢, bunch of 🐟🐟, 🐚🐚 #nofilter . What a great feeling to get an open water swim in an aquarium.
Enjoying another year on this earth with a morning ride and a new birthday 🎁 kit, thanks @owainmatthews and @matthews_dani. #ridelife #wymtm #triathlontraining #triathlete #thisistriathlon #swimbikerun #trilife #fitness #health #ironmantri #fitspo #active #fit #fun #roadbike #sport #sports #cycling #cyclinglife #triathlon #triathlonbike #bike #fitspiration #cyclingpics #cyclingshots #roadcycling #cyclist #whenindoubtpedalitout #healthy #birthday
Enjoying another year on this earth with a morning ride and a new birthday 🎁 kit, thanks @owainmatthews and @matthews_dani. #ridelife  #wymtm  #triathlontraining  #triathlete  #thisistriathlon  #swimbikerun  #trilife  #fitness  #health  #ironmantri  #fitspo  #active  #fit  #fun  #roadbike  #sport  #sports  #cycling  #cyclinglife  #triathlon  #triathlonbike  #bike  #fitspiration  #cyclingpics  #cyclingshots  #roadcycling  #cyclist  #whenindoubtpedalitout  #healthy  #birthday 
Those San Diego bike paths 😍🚲❤ 20 miles of struggle today but the beauty of the path makes it worth it 🍃
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#livbeyond #actuallyican #bikesandiego #womenfortri #swimbikerun #ironmantraining #imaz #trilife #triathlete #ironmantri #ttbike #tri365 #livcycling #optoutside #explore  #cyclingshots #sunshine #calilife #sandiego #56bikepath #neverstopexploring #festrong #howweliv #forceofnature
No vegan here.  Amazing steaks over @kingsford charcoal.  85 degrees is perfect for grilled steak and a @corona #getinmybelly 🏊🏼🚴🏼🏃🏻❤️ ========================= #namaste #70point3 #703training #namaste #yoga #newyogi #beginneryoga #fitness #tri365 #triathlon #triathlete #swimbikerun #ironmanwannabe #swim #swimming #swimitfast #bike #biking #bikeitfast #cycling #run #running #runitfast #toptriathletes #healthylifestyle #fitness
No vegan here. Amazing steaks over @kingsford charcoal. 85 degrees is perfect for grilled steak and a @corona #getinmybelly  🏊🏼🚴🏼🏃🏻❤️ ========================= #namaste  #70point3  #703training  #namaste  #yoga  #newyogi  #beginneryoga  #fitness  #tri365  #triathlon  #triathlete  #swimbikerun  #ironmanwannabe  #swim  #swimming  #swimitfast  #bike  #biking  #bikeitfast  #cycling  #run  #running  #runitfast  #toptriathletes  #healthylifestyle  #fitness 
I didn't think I was going to make it out... These gloomy days have got to GO... Washingtonians need a gold medal this year for putting up with the gloomiest OCT to APR ever!! Slowly I'm getting my rhythm back. This quote totally speaks to me today. "Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome while trying to succeed." Booker T. Washington #afchalfmarathon #keepmovingforward #pnw #motivation #health #faith #endurance #triathlete #swimbikerun #goals #fitness #challengeyourself #inspiration #improvement #InGodITrust
I didn't think I was going to make it out... These gloomy days have got to GO... Washingtonians need a gold medal this year for putting up with the gloomiest OCT to APR ever!! Slowly I'm getting my rhythm back. This quote totally speaks to me today. "Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome while trying to succeed." Booker T. Washington #afchalfmarathon  #keepmovingforward  #pnw  #motivation  #health  #faith  #endurance  #triathlete  #swimbikerun  #goals  #fitness  #challengeyourself  #inspiration  #improvement  #InGodITrust 
I can't begin to tell you how proud I am of Kole Davis. He killed it today competing in the Keiki Koa Kai Triathlon. He finished 17th of 65 (ages 7-10) with a time of 24:00. #athletes #triathlon #swimbikerun #kbay #hawaii #koakaitriathlon
Muchas felicidades @poliuris por haber completado tu primer Triatlón!!! Espero que sea el primero de muchos, te quiero güera! #triathlon_in_the_world #triathlonworld #triatlonvalledebravo2017 #swimbikerun #SBR #neverstoptraining #keepsweating #ironmantraining #monterrey703
After twenty miles of hilly gravel grinding on the "hibernator" loop of the #muddyonion and a flat tire I have come to the conclusion that I am desperately out of shape, bikers are fun, Montpelier is cool and whisky is always better than beer.
After twenty miles of hilly gravel grinding on the "hibernator" loop of the #muddyonion  and a flat tire I have come to the conclusion that I am desperately out of shape, bikers are fun, Montpelier is cool and whisky is always better than beer.
He may not be all dressed up like last race, but Kahu is ready to roll for a much faster race than last month!Rev3 Westfields sprint tomorrow provides a short, fast race for me before heading into overload! Praying that the 95° temps stay far away. Giddy up! #swimbikerun #triathlon #rev3 #trekbikes #trekspeedconcept #xlabtorpedo #fiziksaddle #giddyup
Butterflies in my stomach🦋😧
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A prova é curta e rápida, e o coração promete ir na boca 😅
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Go Naty...!!!🏊🏼‍♀️🚴🏻‍♀️🏃🏽‍♀️
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#triathlon #tridayseries #nadapedalacorre #swimbikerun
25 has never felt so good 😊 Central Park Running. 
Photo by @annmarie_runs
25 has never felt so good 😊 Central Park Running. Photo by @annmarie_runs
The #abbytriclub crew had such a blast volunteering at the Creek Classic Tri/Du that had racers ages 5 & up! Special shout out to @brewcrewbc who helped organized the event. #swimbikerun #trikids #creekclassic2017 #trivolunteers #wetrainbettertogether
✨Go were you feel the most alive ✨ 🏊🏼‍♀️ 🚴🏻‍♀️ 🏃🏽‍♀️ #finisher #triatlonvalle #triatlon olímpico #triatlon #triathlon #triathlete #swimbikerun #valle2017 #specialized #garmin735xt
It's getting hot in here ☀️☀️☀️ // Fun last long brick 🚴🏼‍♀️👟before St. George 70.3 next weekend. Just signed up last night 😂 So now it's REAL. Hopefully 3rd times a charm with this course. Anything is better than the hail storm we got last year. 😫😂
It's getting hot in here ☀️☀️☀️ // Fun last long brick 🚴🏼‍♀️👟before St. George 70.3 next weekend. Just signed up last night 😂 So now it's REAL. Hopefully 3rd times a charm with this course. Anything is better than the hail storm we got last year. 😫😂
Today was actually an outdoor ride and was beautiful! But trainer rides can never go unnoticed. To everyone who suffers in their own little pain cave: keep up the killer work!
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#Triathlon #SwimBikeRun #Swimming #Cycling #Running #IronmanTri #IronmanTraining #140point6 #140Point6MilesToLife #KevinsIMJourney #WordPress #IMChoo #IMChattanooga #PainCave #ProfileDesign
My last mid length session (90 mins ride with 5km run) as this time next week I will be out on the bike course as number 391 at #ironmanaustralia this has been a long road plagued with injuries and reasons not to train but I am going to get there thanks to the support I have received along the way from all of you and especially my family at #teamsst
My last mid length session (90 mins ride with 5km run) as this time next week I will be out on the bike course as number 391 at #ironmanaustralia  this has been a long road plagued with injuries and reasons not to train but I am going to get there thanks to the support I have received along the way from all of you and especially my family at #teamsst 
"Only those who risk going too far will find out how far one can go."
-T. S. Eliot
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 @britexdental racing athlete @dfrank2003 rides out at #im703texas .
#cycling #triathlon #swimbikerun #ironmantri #britexdental #britexdentalracing #trek #ironman703texas #im703tx #imtx703 #imtx70point3 #garneau #zippspeed #cyclingshots #kitfitcycling #3athlonlife #probiketool #bikingrepost #pedalnorth_images
#Triathlon clinic all done for tomorrow's #cactusman #tri - thanks you my fellow #OneMultisport #ONEElite teammates for sharing there race tips and experiences! #swimbikerun #WeAreOne! 🌵🏊🏼🚴🏽🏃🏻🌵
Got my first wetsuit today, a pleasant and educational experience. First triathlon is coming up in a few short weeks.
Got my first wetsuit today, a pleasant and educational experience. First triathlon is coming up in a few short weeks.
So I guess this means an early, very early morning tomorrow. #swimbikerun #runforpato #nosvemosenmty703
More pre race fun with Team French Fries 😊🍟🏃
More pre race fun with Team French Fries 😊🍟🏃
Thank goodness for @ntrecovery recovery boots. Without them, I would be too trashed from today's sessions to walk tomorrow. Check them out and use code EMJ100 at checkout to save $100!! #everymanjack #cleanupnice #swimbikerun #sendorbesent #teamemj
Gracias Diosito!! 😇❤️🥉 3er lugar postas mixtas, en nuestra primera prueba rumbo al IM 70.3 de Manta 🏊🚴🏃🏻 Y nada más genial que tu team #relajosos.com también haya logrado un 3lugar en su categoría, y humildemente regresarnos con 2 podios!! A seguir entrenando para ir conquistando todos los desafíos que se vienen!! 💪🏻 29/04/2017

#tri #triathlon #swim #bike #run #lifestyle #swimbikerun #ecuador #misionsonrisa #nevergiveup #unasonrisasipuedecambiarelmundo #igers
Gracias Diosito!! 😇❤️🥉 3er lugar postas mixtas, en nuestra primera prueba rumbo al IM 70.3 de Manta 🏊🚴🏃🏻 Y nada más genial que tu team #relajosos .com también haya logrado un 3lugar en su categoría, y humildemente regresarnos con 2 podios!! A seguir entrenando para ir conquistando todos los desafíos que se vienen!! 💪🏻 29/04/2017 #tri  #triathlon  #swim  #bike  #run  #lifestyle  #swimbikerun  #ecuador  #misionsonrisa  #nevergiveup  #unasonrisasipuedecambiarelmundo  #igers 
Got an Elbow Hyperextension Injury?

An elbow hyperextension injury occurs when a force or pressure forces your elbow past its normal position and bends it backwards. The hyperextension places a sudden and forceful stress on the tendons, ligaments, cartilage, and muscles (soft tissue surrounding the elbow). If the force of the hyperextension is stronger than the structure, it may cause inflammation and/or stretching or tearing (sprains and strains). Get fast pain relief and recovery using herbal remedies the Chinese Warriors used to heal their battlefield injuries.
www.sinewtherapeutics.com

#tennisplayer #triathlete #cyclist #ironmantri #swimbikerun
Got an Elbow Hyperextension Injury? An elbow hyperextension injury occurs when a force or pressure forces your elbow past its normal position and bends it backwards. The hyperextension places a sudden and forceful stress on the tendons, ligaments, cartilage, and muscles (soft tissue surrounding the elbow). If the force of the hyperextension is stronger than the structure, it may cause inflammation and/or stretching or tearing (sprains and strains). Get fast pain relief and recovery using herbal remedies the Chinese Warriors used to heal their battlefield injuries. www.sinewtherapeutics.com #tennisplayer  #triathlete  #cyclist  #ironmantri  #swimbikerun 
First race of the season, weather was very hot,windy and lots of hills in the run. Star the season this year with weight around 9 pounds over but I m happy how i did today, Duathlon National Champion on my division!#trybikeshop #depaularacing @alex.neves.777 #cyclingshots #motivation #runbikerun #swimbikerun #triathlon #cycling #depaulabikes #oakley #girohelmets #garmin #zippwheels #fitnessmodel #fitnessmotivation #number1
The magical combo of #bikes and #coffee . Great  ride today (followed by run) with my champion @casiechegwidden @ironsam14 and a bunch of folks from @kisperformanceteam in the #hamptons .  Turned out to be a beautiful day. #trilife #triathlon #triathlete #stravacycling #strava #iamspecialized #swimbikerun #sworksshiv #thetrihood #thetrilife #eatprotes #chipgamestrong #athlete #nutrition #eatprotes #optoutside #ironmantri @eatprotes @protesproteam @race2rebuild
The magical combo of #bikes  and #coffee  . Great ride today (followed by run) with my champion @casiechegwidden @ironsam14 and a bunch of folks from @kisperformanceteam in the #hamptons  . Turned out to be a beautiful day. #trilife  #triathlon  #triathlete  #stravacycling  #strava  #iamspecialized  #swimbikerun  #sworksshiv  #thetrihood  #thetrilife  #eatprotes  #chipgamestrong  #athlete  #nutrition  #eatprotes  #optoutside  #ironmantri  @eatprotes @protesproteam @race2rebuild
#Repost @celsiusfitnessflorida with @repostapp
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We are hanging out at the St Anthony's Triathlon Sports and Fitness Expo at Straub Park...come by and sample Celsius! #triathlon #stanthonys #stanthonystri #swimbikerun #CELSIUSlife #Celsius #CelsiusLiveFit #LiveFit #healthyenergy #glutenfree #nongmo #vegan #kosher #preworkout #publix
Duas opções de prova para 2017, me ajudem a escolher o próximo desafio 😬 🏊🏾🚴🏾🏃🏾 #ironman #triathlon #triathlete #swimbikerun #swimmer #biker #runner #3athlonlife #nadapedalacorre #nevergiveup #anythingispossible
"You don't get nothing that you don't earn 🎶🎶 You find out just how bad you want it 🎶🎵 The only way I know" Jason Aldean 
Truer words have never been spoken. You only get what you work for. My long run today I dug deep to hit my paces against the wind. It kicked my 🍑 but I kicked right back 😏💪🏻 #worthit #strongereveryday #inkedtriathlete #digdeep #earnit #workforit #BettySquad17 #bettydesigns #tritats #running #swimbikerun #triathlete #igrunners #fitnessjourney #roadtoironman #fitmom #fitchick #runitfast #poweryourpassion #badassisbeautiful #doepicshit #dreambig #runhappy #womenwhofly #dreamchaser #training #ironmantraining #im703chatt #neverstop
"You don't get nothing that you don't earn 🎶🎶 You find out just how bad you want it 🎶🎵 The only way I know" Jason Aldean Truer words have never been spoken. You only get what you work for. My long run today I dug deep to hit my paces against the wind. It kicked my 🍑 but I kicked right back 😏💪🏻 #worthit  #strongereveryday  #inkedtriathlete  #digdeep  #earnit  #workforit  #BettySquad17  #bettydesigns  #tritats  #running  #swimbikerun  #triathlete  #igrunners  #fitnessjourney  #roadtoironman  #fitmom  #fitchick  #runitfast  #poweryourpassion  #badassisbeautiful  #doepicshit  #dreambig  #runhappy  #womenwhofly  #dreamchaser  #training  #ironmantraining  #im703chatt  #neverstop 
Today was the last long run of the training cycle, and it was hot!! 🌞🔥Hallelujah for @doehla and Frankie jumping in the middle to give me some much needed company and #love!! #greatdane #boostedboards #zerolimits
Today was the last long run of the training cycle, and it was hot!! 🌞🔥Hallelujah for @doehla and Frankie jumping in the middle to give me some much needed company and #love !! #greatdane  #boostedboards  #zerolimits 
Enjoying Spring nationals in Riverside, CA with @nyc_hydras @mgersh24 #nychydras  #usms #swimbikerun
Doing work. #mindovermatterathlete #pioneerpower #hedcycling #feltbycicles #dosomethingneweveryday #swimbikerun #cb&itri #woodlands @z.cook53 @mind.over.matter.athlete
Sundays are for seeing the sights with your faves on two wheels 🚴‍♀️💕🚴‍♀️
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Dusted off the arm warmers for my first chilly ride of 2017. Loved being out there to watch the sun come up. Thanks for the hello's from all the Sunday long runners. You can tell @gcmarathon is just round the corner! #LiveMyLiv #LIVinTheDream
🏃🏼‍♀️☀️🚴‍♀️💕
#womenscycling #trilife #whywetri #ridelikeagirl #BikeExperience
#LivBeyond #ActuallyICan #LivCycling_Aus #Borapedalar #triathlon #triathlon_in_the_world #tri365 #thetrihood #3athlonlife #tri_community #swimbikerun #triathlon #bikesgirls #cycling #cyclingshots #cyclingchicks #garminau #beatyesterday #TeamBetty2017 #BadassIsBeautiful #Southbank #Brisbaneanyday #WYMTM
Sundays are for seeing the sights with your faves on two wheels 🚴‍♀️💕🚴‍♀️ 💕 • • • Dusted off the arm warmers for my first chilly ride of 2017. Loved being out there to watch the sun come up. Thanks for the hello's from all the Sunday long runners. You can tell @gcmarathon is just round the corner! #LiveMyLiv  #LIVinTheDream  🏃🏼‍♀️☀️🚴‍♀️💕 #womenscycling  #trilife  #whywetri  #ridelikeagirl  #BikeExperience  #LivBeyond  #ActuallyICan  #LivCycling_Aus  #Borapedalar  #triathlon  #triathlon_in_the_world  #tri365  #thetrihood  #3athlonlife  #tri_community  #swimbikerun  #triathlon  #bikesgirls  #cycling  #cyclingshots  #cyclingchicks  #garminau  #beatyesterday  #TeamBetty2017  #BadassIsBeautiful  #Southbank  #Brisbaneanyday  #WYMTM 
Confio en los designios de Dios,por que solo él conoce mi divina misión... #diosmiguiayfortaleza#ciclismo#ciclista #triathlontraining #triathlete #swimbikerun#lavidaesbella#
Hoje teve mais de 8hs de 🏊🏾🚴🏾🏃🏾 com direito a chuva, garoa, neblina, frio e sol...kkk Treino longo porém todo em zona de conforto. Vamos que ainda tem agua para passar sob a ponte. Obrigado amigos e treinadores, sem vocês não teria feito todo o treino hoje. #bresportes #swimbikerun #ironman #ironmantri #ironmanbrasil #ironmanflorianopolis #ironmantraining #ironmantriathlon #ironmantriathlete #triathlon #triathlete #triathlontraining #nadapedalacorre #swimming #cycling #running #recoverytraining
Hoje teve mais de 8hs de 🏊🏾🚴🏾🏃🏾 com direito a chuva, garoa, neblina, frio e sol...kkk Treino longo porém todo em zona de conforto. Vamos que ainda tem agua para passar sob a ponte. Obrigado amigos e treinadores, sem vocês não teria feito todo o treino hoje. #bresportes  #swimbikerun  #ironman  #ironmantri  #ironmanbrasil  #ironmanflorianopolis  #ironmantraining  #ironmantriathlon  #ironmantriathlete  #triathlon  #triathlete  #triathlontraining  #nadapedalacorre  #swimming  #cycling  #running  #recoverytraining 
Siempre se puede mejorar, que buena manera de empezar el día.! Gracias por la confianza depositada a nuestro auspiciante Oficial @farmaciasmia  marca la diferencia #finisher #triatlondesalinas #triathlonAmericanCup #triathlon  #raceday #swimbikerun #ironmantriathlon #strava #triathlete #tri #triathlon #picoftheday #competition #tri_community #swimbikerun #strava #stravarun #video #videooftheday
Para quem me conhece sabe o quanto eu TINHA dificuldade na modalidade Natação no Mar. E Hoje, poder sair do MAR com esse SORRISO no rosto me faz perceber a minha capacidade de correr atrás dos meus SONHOS.
MUITO FELIZ com a minha Evolução. 
Obrigado pelo apoio e torcida de todos. A energia positiva me levou até o final e me fez concluir a 1a. Etapa do Campeonato Cearense de Triathlon Olímpico. ISSO é só o COMEÇO.
Prova dura: Mar muito mexido, Ciclismo cheio de ladeira e na corrida como esperado UM SOL para cada ATLETA.
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#swim #cycling #running #living #fit #foco #força #fé #swimbikerun #life #nadapedalacorre #triathlon #triatlo #natação #ciclismo #corridaderua #go #corrida #challenge #ironman703 #love #ironman #faith #force #peace 
FOTO By @mikaelle.o
Para quem me conhece sabe o quanto eu TINHA dificuldade na modalidade Natação no Mar. E Hoje, poder sair do MAR com esse SORRISO no rosto me faz perceber a minha capacidade de correr atrás dos meus SONHOS. MUITO FELIZ com a minha Evolução. Obrigado pelo apoio e torcida de todos. A energia positiva me levou até o final e me fez concluir a 1a. Etapa do Campeonato Cearense de Triathlon Olímpico. ISSO é só o COMEÇO. Prova dura: Mar muito mexido, Ciclismo cheio de ladeira e na corrida como esperado UM SOL para cada ATLETA. . #swim  #cycling  #running  #living  #fit  #foco  #força  #fé  #swimbikerun  #life  #nadapedalacorre  #triathlon  #triatlo  #natação  #ciclismo  #corridaderua  #go  #corrida  #challenge  #ironman703  #love  #ironman  #faith  #force  #peace  FOTO By @mikaelle.o
Desde triatlón Valle de Bravo. 
Síguenos y usa #triatlon_mexico •
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Repost 📸👉🏻 @minecp with @repostapp
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"Mine.. tranquila.. aguántele y no chille.. 💬"
(Monólogo interno de toda mi competencia!) .
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Ahora si la lesión estuvo dura.. toca recuperarse ..nimodo.. .
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Y los Monstruitos? Not today bitches! 👹
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Un gustazo competir con estas dos súper coequiperas @amalita91  y @k_ruizgaona! .
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Fin de la reseña! 
#swimbikerun #triathlete #run #running #ironman #bike #swim #cycling #training #trilife #vivemexico #ironmantraining #swimming #ironmantri #triathlontraining #triatlon #trimexico #motivation #runner #triatlonmexico #atletamexicano #marathon #thetrihood #top_triathletes #fitfam #sport #ciclismo #tritraining
Desde triatlón Valle de Bravo. Síguenos y usa #triatlon_mexico  • • Repost 📸👉🏻 @minecp with @repostapp ・・・ "Mine.. tranquila.. aguántele y no chille.. 💬" (Monólogo interno de toda mi competencia!) . . Ahora si la lesión estuvo dura.. toca recuperarse ..nimodo.. . . Y los Monstruitos? Not today bitches! 👹 . . Un gustazo competir con estas dos súper coequiperas @amalita91 y @k_ruizgaona! . . Fin de la reseña! #swimbikerun  #triathlete  #run  #running  #ironman  #bike  #swim  #cycling  #training  #trilife  #vivemexico  #ironmantraining  #swimming  #ironmantri  #triathlontraining  #triatlon  #trimexico  #motivation  #runner  #triatlonmexico  #atletamexicano  #marathon  #thetrihood  #top_triathletes  #fitfam  #sport  #ciclismo  #tritraining 
AquaMermaid offers group rates for teams, corporate events, clubs and more! Learn new challenges and bond by being mermaids at your next event! Call 866-279-2767

#mermaidparty #kidsparty #synchro #synchronizedswimming #uiclife #mermaid #swimswam #swimmer #swimteam #party #poolparty #chicagomom #chicagoswim #swimming #squad #aquamermaidchicago #mermaids #mermaiding #somuchfun #lovethis #finfun #liveyourdream #somuchfun #swim #swimbikerun #swimcoach
AquaMermaid offers group rates for teams, corporate events, clubs and more! Learn new challenges and bond by being mermaids at your next event! Call 866-279-2767 #mermaidparty  #kidsparty  #synchro  #synchronizedswimming  #uiclife  #mermaid  #swimswam  #swimmer  #swimteam  #party  #poolparty  #chicagomom  #chicagoswim  #swimming  #squad  #aquamermaidchicago  #mermaids  #mermaiding  #somuchfun  #lovethis  #finfun  #liveyourdream  #somuchfun  #swim  #swimbikerun  #swimcoach 
Riding 50km. Coudn't determine the suddle position again.
#triathlon #triathlonlife #cervelo #cervelop2 #swimbikerun #campagnolo #ism #ismadamo #garmin #garmin735xt
Good luck tomorrow to @jacksonlaundrytri & @johnnyraz as they race the St Anthony's Florida  triathlon! May your feet be light and steady! 👣👣.
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#brandambassador #sponsored #professionalathlete #runningshoes #bikeshoes #athlete #triathlon #HamOnt #StAnthony #Florida #swimbikerun #roadrunning  #roadcycling #swimming #outdoors #running #performanceorthotics #recoveryorthotics #dkos
"Difficult roads often lead to beautiful destinations" #kinein3t #ridetrek #triathlon #triatlete #triathlonlife #swimbikerun #noexcuses