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I’m gonna close my eyes 😌 and pretend that these hifi bars are really a terrys chocolate orange 🍫🍊 because I’ve been thinking about one ever since a little girl came into my work today eating one! 😩 I’m also having a mini mince pie (4) so ending the day on 14 syns. I’m off to brush my teeth so I can’t eat anymore! 🀐  Food diary is from @princess.planning which is helping me stay on track this week amongst all the festive food - 10% off with Danielle10 πŸ‘ΈπŸ»πŸ’•
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#syns #lowsyn #princessplanning #slimmingworld #sw #swfood #swideas #swinsta #swmafia #weightloss #losingweight #healthy #swjourney #swrecipes #foodideas #slimmingworldideas #foodblogger #weightlossblogger #blogger #slim4xmas
I’m gonna close my eyes 😌 and pretend that these hifi bars are really a terrys chocolate orange 🍫🍊 because I’ve been thinking about one ever since a little girl came into my work today eating one! 😩 I’m also having a mini mince pie (4) so ending the day on 14 syns. I’m off to brush my teeth so I can’t eat anymore! 🀐 Food diary is from @princess.planning which is helping me stay on track this week amongst all the festive food - 10% off with Danielle10 πŸ‘ΈπŸ»πŸ’• β€’ #syns  #lowsyn  #princessplanning  #slimmingworld  #sw  #swfood  #swideas  #swinsta  #swmafia  #weightloss  #losingweight  #healthy  #swjourney  #swrecipes  #foodideas  #slimmingworldideas  #foodblogger  #weightlossblogger  #blogger  #slim4xmas 
Such a busy bee today 🐝  but I’ve been on plan so I’m uploading my meal posts now. Day 2 of jacket potato lunch week πŸ₯” today’s topping was king prawns in marie rose sauce (2) 🍀 and served with a speedy salad πŸ₯—
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#lowsyn #swlunch #slimmingworld #sw #swfood #swideas #swinsta #swmafia #weightloss #losingweight #healthy #swjourney #swrecipes #foodideas #slimmingworldideas #foodblogger #weightlossblogger #blogger #slim4xmas
Such a busy bee today 🐝 but I’ve been on plan so I’m uploading my meal posts now. Day 2 of jacket potato lunch week πŸ₯” today’s topping was king prawns in marie rose sauce (2) 🍀 and served with a speedy salad πŸ₯— β€’ #lowsyn  #swlunch  #slimmingworld  #sw  #swfood  #swideas  #swinsta  #swmafia  #weightloss  #losingweight  #healthy  #swjourney  #swrecipes  #foodideas  #slimmingworldideas  #foodblogger  #weightlossblogger  #blogger  #slim4xmas 
Ready for my third & final Christmas party of the week! πŸŽ„ Outfit is tagged ✨ All these parties are naaaaaat doing me any favours on @slimmingworld 😳 I’m actually looking forward to a week 100% on it next week πŸ™ŒπŸΌ
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#ootn #selfie #girl #slimmingworld #sw #swfood #swideas #swinsta #swmafia #weightloss #losingweight #healthy #swjourney #swrecipes #foodideas #slimmingworldideas #foodblogger #weightlossblogger #blogger #slim4xmas
Ready for my third & final Christmas party of the week! πŸŽ„ Outfit is tagged ✨ All these parties are naaaaaat doing me any favours on @slimmingworld 😳 I’m actually looking forward to a week 100% on it next week πŸ™ŒπŸΌ β€’ #ootn  #selfie  #girl  #slimmingworld  #sw  #swfood  #swideas  #swinsta  #swmafia  #weightloss  #losingweight  #healthy  #swjourney  #swrecipes  #foodideas  #slimmingworldideas  #foodblogger  #weightlossblogger  #blogger  #slim4xmas 
I can’t tell you how excited I am for a week 100% on plan next week πŸ™ŒπŸΌ after all the Christmas parties this week I’m feeling fluffier around the middle and I want to feel good at Christmas! πŸŽ„ So I’ve planned out jacket potatoes every day for lunch again as these are quick to prepare, fill me up and I look forward to them 😍 and I’ve got some lovely comfort food meals in the evenings. No parties this week and some of my favourite meals so there are no excuses not to be a @slimmingworld angel! πŸ˜‡ This gorgeous planner is from @princess.planning and I’ll be filling it in each day next week to keep myself accountable! 10% off with Danielle10 - get yourself or someone prepared for the new year! πŸ’•
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#princessplanning #mealprep #slimmingworld #sw #swfood #swideas #swinsta #swmafia #weightloss #losingweight #healthy #swjourney #swrecipes #foodideas #slimmingworldideas #foodblogger #weightlossblogger #blogger #slim4xmas
I can’t tell you how excited I am for a week 100% on plan next week πŸ™ŒπŸΌ after all the Christmas parties this week I’m feeling fluffier around the middle and I want to feel good at Christmas! πŸŽ„ So I’ve planned out jacket potatoes every day for lunch again as these are quick to prepare, fill me up and I look forward to them 😍 and I’ve got some lovely comfort food meals in the evenings. No parties this week and some of my favourite meals so there are no excuses not to be a @slimmingworld angel! πŸ˜‡ This gorgeous planner is from @princess.planning and I’ll be filling it in each day next week to keep myself accountable! 10% off with Danielle10 - get yourself or someone prepared for the new year! πŸ’• β€’ #princessplanning  #mealprep  #slimmingworld  #sw  #swfood  #swideas  #swinsta  #swmafia  #weightloss  #losingweight  #healthy  #swjourney  #swrecipes  #foodideas  #slimmingworldideas  #foodblogger  #weightlossblogger  #blogger  #slim4xmas 
I’m going to choose this cover next for my @princess.planning organiser πŸ‘ΈπŸ» I’m sharing this post as I absolutely love this little business. I honestly believe that these products have helped me to finally click with @slimmingworld this year πŸ’•  it’s a real struggle to lose weight at this time of year but if you or someone you know want to really smash it in 2018 then I highly recommend getting some of these products. Code Danielle10 will get you 10% off everything (including this fully loaded organiser deal) so get yourself prepared for January! πŸ™ŒπŸΌ 2018 is going to be the year to sparkle πŸ’•πŸŽ†βœ¨ and hopefully the year I get to target! 🀞
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#princessplanning #mealplanning
#slimmingworld #sw #swfood #swideas #swinsta #swmafia #weightloss #losingweight #healthy #swjourney #swrecipes #foodideas #slimmingworldideas #foodblogger #weightlossblogger #blogger #slim4xmas
I’m going to choose this cover next for my @princess.planning organiser πŸ‘ΈπŸ» I’m sharing this post as I absolutely love this little business. I honestly believe that these products have helped me to finally click with @slimmingworld this year πŸ’• it’s a real struggle to lose weight at this time of year but if you or someone you know want to really smash it in 2018 then I highly recommend getting some of these products. Code Danielle10 will get you 10% off everything (including this fully loaded organiser deal) so get yourself prepared for January! πŸ™ŒπŸΌ 2018 is going to be the year to sparkle πŸ’•πŸŽ†βœ¨ and hopefully the year I get to target! 🀞 β€’ #princessplanning  #mealplanning  #slimmingworld  #sw  #swfood  #swideas  #swinsta  #swmafia  #weightloss  #losingweight  #healthy  #swjourney  #swrecipes  #foodideas  #slimmingworldideas  #foodblogger  #weightlossblogger  #blogger  #slim4xmas 
Such a busy bee today 🐝  but I’ve been on plan so I’m uploading my meal posts now. This was my breakfast pie idea πŸ’‘ a 2 egg wrap 🍳 lined dish filled with cooked mushrooms πŸ„ onions, bacon πŸ₯“ beans and topped with grated cheddar (hexA) and tomatoes πŸ… a syn free start to the day! πŸ™ŒπŸΌ
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#synfree #swbreakfast #hexA #slimmingworld #sw #swfood #swideas #swinsta #swmafia #weightloss #losingweight #healthy #swjourney #swrecipes #foodideas #slimmingworldideas #foodblogger #weightlossblogger #blogger #slim4xmas
Such a busy bee today 🐝 but I’ve been on plan so I’m uploading my meal posts now. This was my breakfast pie idea πŸ’‘ a 2 egg wrap 🍳 lined dish filled with cooked mushrooms πŸ„ onions, bacon πŸ₯“ beans and topped with grated cheddar (hexA) and tomatoes πŸ… a syn free start to the day! πŸ™ŒπŸΌ β€’ #synfree  #swbreakfast  #hexA  #slimmingworld  #sw  #swfood  #swideas  #swinsta  #swmafia  #weightloss  #losingweight  #healthy  #swjourney  #swrecipes  #foodideas  #slimmingworldideas  #foodblogger  #weightlossblogger  #blogger  #slim4xmas 
Lunch 🍴 jacket potato lunch week... day 3! πŸ₯” Chicken and sweetcorn mayo (2) topping today with the usual giant salad πŸ₯—
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#swlunch #lowsyn #slimmingworld #sw #swfood #swideas #swinsta #swmafia #weightloss #losingweight #healthy #swjourney #swrecipes #foodideas #slimmingworldideas #foodblogger #weightlossblogger #blogger #slim4xmas
Warm baked oats for breakfast are the one! πŸ’• Vanilla and raspberry flavour topped with banana 🍌 and choc shot (1) I followed the baked oats recipe on the @slimmingworld website then added 50g frozen raspberries (0.5 syn if you count cooked fruit) 😍 have a good day all! πŸ’•
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#hexB #lowsyn #swbreakfast #breakfastideas #bakedoats #slimmingworld #sw #swfood #swideas #swinsta #swmafia #weightloss #losingweight #healthy #swjourney #swrecipes #foodideas #slimmingworldideas #foodblogger #weightlossblogger #blogger #slim4xmas
Warm baked oats for breakfast are the one! πŸ’• Vanilla and raspberry flavour topped with banana 🍌 and choc shot (1) I followed the baked oats recipe on the @slimmingworld website then added 50g frozen raspberries (0.5 syn if you count cooked fruit) 😍 have a good day all! πŸ’• β€’ #hexB  #lowsyn  #swbreakfast  #breakfastideas  #bakedoats  #slimmingworld  #sw  #swfood  #swideas  #swinsta  #swmafia  #weightloss  #losingweight  #healthy  #swjourney  #swrecipes  #foodideas  #slimmingworldideas  #foodblogger  #weightlossblogger  #blogger  #slim4xmas 
For all those asking these are the mini mince pies I have ❀️ they’re so so good and only 4 syns each πŸ™ŒπŸΌ
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#lowsyn #mincepies #slimmingworld #sw #swfood #swideas #swinsta #swmafia #weightloss #losingweight #healthy #swjourney #swrecipes #foodideas #slimmingworldideas #foodblogger #weightlossblogger #blogger #slim4xmas
Can’t begin to describe this dream Camembert & cranberry burger at @billsrestaurant ✨ A fabulous evening with my SW besties (& real life besties) @katie.louise_sw & @slimmingworld_nik πŸ‘―β€β™€οΈπŸŽ‰ #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldfood #slimmingworldideas #slimmingworldtargetmember #instafood #foodoptimising #weightloss #weightlossjourney #healthy #healthyeating #healthyfood #diet #food #foodie #swinsta #swsupport #swmafia #swfood #swmeals #swjourney #onplan #motivation
Can’t begin to describe this dream Camembert & cranberry burger at @billsrestaurant ✨ A fabulous evening with my SW besties (& real life besties) @katie.louise_sw & @slimmingworld_nik πŸ‘―β€β™€οΈπŸŽ‰ #sw  #swuk  #slimmingworld  #slimmingworlduk  #slimmingworldmeals  #slimmingworldfood  #slimmingworldideas  #slimmingworldtargetmember  #instafood  #foodoptimising  #weightloss  #weightlossjourney  #healthy  #healthyeating  #healthyfood  #diet  #food  #foodie  #swinsta  #swsupport  #swmafia  #swfood  #swmeals  #swjourney  #onplan  #motivation 
Classic Boiled Egg Sandwich πŸ₯šπŸ˜πŸ₯š #supper #loveeggs #simple #favourite #swfriends #swfamily #swinsta #myjournal #slimmingmum #slimmingworlduk #slimmimgworld
Signature Saturday Chicken Korma Curry 😍
Sauce made using Alpro Soya Cocunut for just 1 syn per recipe!
We fancied garlic bread tonight so needed to add another 6.5 syns for that and the mango chutney, but still so much lower than a takeaway πŸ€ͺ #saturdaynight #fakeaway #chickenkorma #familyfavourite #loveacurry #chickenkorma #slimmingmum #swinsta #swfamily #slimmingmum #myjournal
Hello everyone, It's James Hayley's fiancΓ©. Make up vs no make up and a 12 stone weight loss difference between the photos. I'd just like to say how naturally beautiful I think she is. Ever since we met I was never shallow because I'll always love her to pieces for the person she is. No matter what her weight was to begin with she had a stunning heart and that was what caught my eye. She has changed so much but I'm so delighted to see her happy and smiling! 😊❀️ xxxxxxxxxx #sw #swuk #swmafia #swfamily #swfriends #swinsta #swfollowers #slimmingworlduk #facetoface #weightloss #transformation #amazing #stunning #gorgeous #beautiful #inspiring #naturalbeauty #heartofgoldπŸ’›
Hello everyone, It's James Hayley's fiancΓ©. Make up vs no make up and a 12 stone weight loss difference between the photos. I'd just like to say how naturally beautiful I think she is. Ever since we met I was never shallow because I'll always love her to pieces for the person she is. No matter what her weight was to begin with she had a stunning heart and that was what caught my eye. She has changed so much but I'm so delighted to see her happy and smiling! 😊❀️ xxxxxxxxxx #sw  #swuk  #swmafia  #swfamily  #swfriends  #swinsta  #swfollowers  #slimmingworlduk  #facetoface  #weightloss  #transformation  #amazing  #stunning  #gorgeous  #beautiful  #inspiring  #naturalbeauty  #heartofgold πŸ’›
Ham and Coleslaw Sandwich Lunch πŸ₯ͺ 
Simple and easy with kingsmill wholemeal for my healthy b 😊
#ham #coleslaw #wholemeal #bread #lunch #slimmingmum #myjournal #slimmingworld #swfriends #swinsta #swfamily
So proud to have co directed Jack and the Beanstalk in Newcastle! The reviews speak for themselves. As stressful as it has been, it makes it worth the year long project when people love what we do πŸ’–πŸ’š -
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#health #healthy #fitness #motivation #lifestyle #wellbeing #healthychanges #weightloss #fooddiary #slimmingworld #gym #slimmingworlduk #fitnessinspo #fitfam #swinsta #foodblog #goals  #instadaily #foodie #slimmingworldsupport #fitfam #slimmingworldfriends #bodymagic #slimmingworldblogger
#progress #hardwork  #slimmingworldfollowers
So proud to have co directed Jack and the Beanstalk in Newcastle! The reviews speak for themselves. As stressful as it has been, it makes it worth the year long project when people love what we do πŸ’–πŸ’š - - - - - #health  #healthy  #fitness  #motivation  #lifestyle  #wellbeing  #healthychanges  #weightloss  #fooddiary  #slimmingworld  #gym  #slimmingworlduk  #fitnessinspo  #fitfam  #swinsta  #foodblog  #goals  #instadaily  #foodie  #slimmingworldsupport  #fitfam  #slimmingworldfriends  #bodymagic  #slimmingworldblogger  #progress  #hardwork  #slimmingworldfollowers 
Some of my week in 10 tiny squares πŸ’‹πŸŽ„πŸ’‹
I have been very preoccupied with Operation Christmas this week, and so slimming world has taken a bit of a back πŸ’ΊπŸ˜³
But here are some of my good meal choices ... although there have been lots of bad choices too πŸ™€πŸŽ„
#christmasiscoming #festive #family #fun #onplan #offplan #eatingout #notsoslimmingworld #swfriends #swfamily #swinsta #myjournal
Work Christmas party tonight. I made these choices about 2 months ago. πŸ™Š

Black garlic and blue cheese mushrooms for starter
Cous cous filled red pepper with veg and potatoes
Lemon meringue pie

Oh and a large glass of rose.

I think I may have synned tonight. Straight back on it though!

#slimmingworld #sw #swuk #slimmingworlduk #lifestylechange #weightlossjourney #slimmingworldfamily #whatiate #swinsta #slimmingworldfriends #weightloss
Weight loss has been slow the last two weeks. Here’s hoping for another loss next week and I’ll get my club 10 award! #fingerscrossed #slimmingworld #slimmingworlduk #slimmingworldsupport #sw #swuk #slimmingworldmafia #potd #photooftheday #weightloss #weightlossjourney #christmas #motivated #instapic #instalove #instadaily @slimmingworld #swinsta #swinstauk #swinstafam #swinstafamily #healthyeating
In from late shift and having the Last of my hexb for supper. Ending today on 6 syns  #slimmingworld #slimmingworlduk #myweightlossjourney #swinsta #swfamily #swfriends #swmafia #onplan #slimmingworldsuccess #3rdtimelucky #fat2fit #onelasttime
Hi all! Don’t worry I haven’t forgotten about you I’ve just been working 8-11 or later every night pretty much for the last 3 weeks, could be longer I’ve lost track. No time for the gym but I’m missing it! Roll on January, panto season is hard work. Tonight I was home by 10 πŸ™ŒπŸΌ tomorrow I get a lie in! Woo. Hope all is well 😘😘 -
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#health #healthy #fitness #motivation #lifestyle #wellbeing #healthychanges #weightloss #fooddiary #slimmingworld #gym #slimmingworlduk #fitnessinspo #fitfam #swinsta #foodblog #goals  #instadaily #foodie #slimmingworldsupport #fitfam #slimmingworldfriends #bodymagic #slimmingworldblogger
#progress #hardwork  #slimmingworldfollowers
Hi all! Don’t worry I haven’t forgotten about you I’ve just been working 8-11 or later every night pretty much for the last 3 weeks, could be longer I’ve lost track. No time for the gym but I’m missing it! Roll on January, panto season is hard work. Tonight I was home by 10 πŸ™ŒπŸΌ tomorrow I get a lie in! Woo. Hope all is well 😘😘 - - - - - #health  #healthy  #fitness  #motivation  #lifestyle  #wellbeing  #healthychanges  #weightloss  #fooddiary  #slimmingworld  #gym  #slimmingworlduk  #fitnessinspo  #fitfam  #swinsta  #foodblog  #goals  #instadaily  #foodie  #slimmingworldsupport  #fitfam  #slimmingworldfriends  #bodymagic  #slimmingworldblogger  #progress  #hardwork  #slimmingworldfollowers 
I’ve had to admit defeat and come home early from a night out I was so looking forward to because I feel so gak......that’s a word right?? πŸ˜‚ So pj’s on and hair up and a little #serioussaturday note for you all πŸ™„πŸ˜© Just over a year ago I started on my journey. I have a target in mind, a huge one at that and from the get go honestly didn’t know how or if I was going to get there. I’ve tried numerous diets over the years and always got so far before falling off the wagon. But this time I have to keep going, I can’t give up. And if I’d let that little pea of #selfdoubt settle I would have given up before I’d even started. Instead I decided to take it a day at a time, pound by pound and see how I went. The last photo is me in May (on the left) after losing a stone and me tonight (on the right) with nearly 3.5 stone lost. It’s funny how despite knowing what you have lost you don’t see a difference until you look at photo’s ☺️😬 This is tough time of year for many in terms of losing weight. Christmas and New Year are always surrounded by a lot of food and drink and it can be very easy to fall off the wagon and struggle to get back on it. Don’t put too much pressure on yourselves peeps. Break it down to a day at a time, meal at a time if need be. But make a promise to yourself to keep going and not give up even if you do indulge. I’m looking forward to finishing up at work on Friday and relaxing, eating, drinking and spending time with all my loved ones. No matter what happens I’ll keep tracking and fighting on. And even if I do end up with a gain I’ll be back on it like a car bonnet come January πŸ™ŒπŸ» This time it’s too important for me not to β€οΈπŸ‘ΌπŸ» #weightwatchers #slimmingworld #sw #swuk #swmafia #slimmersofinsta #slimmersofinstagram #swukmafia #swukinsta #weightloss #weightwatchersuk #weightwatchersmafia #weightwatchersonline #weightwatcherslife #ww #wwuk #organic #slimmingworlduk #swinsta #slimmingworldinsta #slimmingworldinstagram #slimmingworldjourney #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #weightlossjourney #metformin #wwflex
I’ve had to admit defeat and come home early from a night out I was so looking forward to because I feel so gak......that’s a word right?? πŸ˜‚ So pj’s on and hair up and a little #serioussaturday  note for you all πŸ™„πŸ˜© Just over a year ago I started on my journey. I have a target in mind, a huge one at that and from the get go honestly didn’t know how or if I was going to get there. I’ve tried numerous diets over the years and always got so far before falling off the wagon. But this time I have to keep going, I can’t give up. And if I’d let that little pea of #selfdoubt  settle I would have given up before I’d even started. Instead I decided to take it a day at a time, pound by pound and see how I went. The last photo is me in May (on the left) after losing a stone and me tonight (on the right) with nearly 3.5 stone lost. It’s funny how despite knowing what you have lost you don’t see a difference until you look at photo’s ☺️😬 This is tough time of year for many in terms of losing weight. Christmas and New Year are always surrounded by a lot of food and drink and it can be very easy to fall off the wagon and struggle to get back on it. Don’t put too much pressure on yourselves peeps. Break it down to a day at a time, meal at a time if need be. But make a promise to yourself to keep going and not give up even if you do indulge. I’m looking forward to finishing up at work on Friday and relaxing, eating, drinking and spending time with all my loved ones. No matter what happens I’ll keep tracking and fighting on. And even if I do end up with a gain I’ll be back on it like a car bonnet come January πŸ™ŒπŸ» This time it’s too important for me not to β€οΈπŸ‘ΌπŸ» #weightwatchers  #slimmingworld  #sw  #swuk  #swmafia  #slimmersofinsta  #slimmersofinstagram  #swukmafia  #swukinsta  #weightloss  #weightwatchersuk  #weightwatchersmafia  #weightwatchersonline  #weightwatcherslife  #ww  #wwuk  #organic  #slimmingworlduk  #swinsta  #slimmingworldinsta  #slimmingworldinstagram  #slimmingworldjourney  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldfriends  #weightlossjourney  #metformin  #wwflex 
So excited for my additional group in january!! Launching Wednesday 3 January at 5:30pm in Brynmawr Rugby Club (in addition to Tuesdays at the same venue 3:30, 5:30, 7:30pm already in place) #slimmen #slimming #slimmingworld #slimmingworlduk #swmen #swfood #swfriends #swfoodie #swfooddiary #swinsta #swmafia #swinsta
πŸ‰ "Make this the last year, your New Year's Resolution is to lose weight." **BRAND NEW SLIMMING WORLD GROUP** Opening Thursday 4th January 2018 at 7:30pm

St. James on the Grange, Mantilla Drive, Leamington Road, Styvechale, CV3 6QR

Call Lauren on 07791084922 for more information.

#slimmingworld
πŸ‰ "Make this the last year, your New Year's Resolution is to lose weight." **BRAND NEW SLIMMING WORLD GROUP** Opening Thursday 4th January 2018 at 7:30pm St. James on the Grange, Mantilla Drive, Leamington Road, Styvechale, CV3 6QR Call Lauren on 07791084922 for more information. #slimmingworld 
Slimming World Christmas night out tonight!! I.am.stuffed!! Soup for starters, Turkey and ham for mains and chocolate brownie for dessert. Such a great night!! πŸŽ…

#instadaily #slimmingworlduk #slimmingworld #healthyeating #slimmingworldjourney #weightlossjourney #food #fooddiary #weightloss #instafood #slimming #slimmingworldinspo #swinsta #onplan #slim4xmas #selfie #girl #newhair
German Christmas Market πŸŽ„ happened πŸ™ˆ dreading the scales on Tuesday! I’m going to have to tighten than corset for the next few days πŸ™ˆ #maxedoutsyns #syndulgence #slimmingworldinsta #swinsta #swlife #slimmingworld #slimmingworldjourney
Staying on plan πŸ’ͺ🏼 beef βœ… mange tout πŸ‘Ÿ carrots πŸ‘Ÿ onion πŸ‘Ÿ potatoes βœ… gravy 1 syn 🚫 #slimmingworld #slimmingworlduk #healthyfood #foodoptimising #9stonedown #syns #synfree #foodporn #weightlossjourney #weightlosstransformation #lbs #dropadresssize #winning #happy #eesp #nutrition #foodie #swinsta #foodblog #target #fatloss #weightloss #onplan #transformation #like4like #speedfood #slim4xmas #thinkthin
Staying on plan πŸ’ͺ🏼 beef βœ… mange tout πŸ‘Ÿ carrots πŸ‘Ÿ onion πŸ‘Ÿ potatoes βœ… gravy 1 syn 🚫 #slimmingworld  #slimmingworlduk  #healthyfood  #foodoptimising  #9stonedown  #syns  #synfree  #foodporn  #weightlossjourney  #weightlosstransformation  #lbs  #dropadresssize  #winning  #happy  #eesp  #nutrition  #foodie  #swinsta  #foodblog  #target  #fatloss  #weightloss  #onplan  #transformation  #like4like  #speedfood  #slim4xmas  #thinkthin 
Dinner Green Curry Chicken ~ I have a bad cold and hubby picked me up this delicious, spicy dish.  #curry #greencurry #chicken #spicy #clearsthesinuses #rice #dinner #slimmingworld #fitnessfood #healthyfood #healthybody #fitnessgirl #foodblogger #swfamily #fitfoodie #eat #swinsta #eatright #healthyeatingΒ  #foodblog #healthymealideas #fitness #igfit #igfitness #fitlife #eatclean #healthyfood #food
Saturday night Chinese earlier πŸ˜‹ Roast Chicken (skin removed - free), 100g (frozen) McCain 5% fat chips (2 syns), Broccoli πŸ₯¦ and chow mein sauce (syns). With a bottle of @cokezero #slimmingworld #slimmingworldbuddies #slimmingworlduk #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #syns #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #syns #swuk #swinsta #swinstauk #sw #weightloss #goals #slimmingworldfollowers #slimmingworldfood #slimmingworldsp #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger
Saturday night Chinese earlier πŸ˜‹ Roast Chicken (skin removed - free), 100g (frozen) McCain 5% fat chips (2 syns), Broccoli πŸ₯¦ and chow mein sauce (syns). With a bottle of @cokezero #slimmingworld  #slimmingworldbuddies  #slimmingworlduk  #swfriends  #swfamily  #swfollowers  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldsupport  #syns  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfamily  #syns  #swuk  #swinsta  #swinstauk  #sw  #weightloss  #goals  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldsp  #slimmingworldblogger  #slimmingworldlife  #weightlossblogger  #foodblogger 
Slimming World posse! 😘xx
Slimming World posse! 😘xx
Quark mixed with 1 syn highlights hot chocolate plus speedy berries! Late night Saturday snack! #saturdayvibes #saturdaysnacks #berriesontop #quarkmousse #highlightshotchocolate #swinsta #slimmingworldblackrock #swfood #dessert
One of my gorgeous members made me vegetable soup.

#speed #speedfoods #swuk #swblogger #swinsta #swmafia #swportsmouth #swsupport
DAY 9 (of 47) IN THE SUN β˜€οΈToday didn't really go according to plan because there wasn't a plan! when you fail to plan you plan to fail. It's not a major blip but I'd best try better tomorrow! 🀞🏻
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#slimmingworld
#slimmingworlduk
#slimmingworldireland
#slimmingworldjourney
#swtargetmember
#swdiamondmember
#foodoptimising
#weightlossjourney
#foodblogger
#fooddiary
#healthylifestyle
#healthychoices
#swinsta
#sw
#healthyfood
#fuerteventua
#challengeyourself
DAY 9 (of 47) IN THE SUN β˜€οΈToday didn't really go according to plan because there wasn't a plan! when you fail to plan you plan to fail. It's not a major blip but I'd best try better tomorrow! 🀞🏻 ********************** #slimmingworld  #slimmingworlduk  #slimmingworldireland  #slimmingworldjourney  #swtargetmember  #swdiamondmember  #foodoptimising  #weightlossjourney  #foodblogger  #fooddiary  #healthylifestyle  #healthychoices  #swinsta  #sw  #healthyfood  #fuerteventua  #challengeyourself 
So im quite happy with my little self normaly on a Saturday i fall of the wagon but not this week stuck to plan, bacon and egg sandwich for breakfast (bread HEB), chicken stew for lunch and tea πŸ‘ and my  goodies for the evening ending today on 12 syns πŸ’ͺ 
#slimmingworlduk #slimmingworldfamily #slimmingworldfreinds #slimmingworldmeals #slimmingworldmafia #slimmingworldfollowers #slimmingworldforever #slimmingworldfood #slimmingworld #swreallyworks #swfamily #swfreinds #swfooddiary #swinstagram #swinsta #swmafia #swfooddiary2017 #weightlossfoodideas #weightlossjourney2017 #weightlossstory #foodoptimising #foodie #onplan  #lifestylechange
So im quite happy with my little self normaly on a Saturday i fall of the wagon but not this week stuck to plan, bacon and egg sandwich for breakfast (bread HEB), chicken stew for lunch and tea πŸ‘ and my goodies for the evening ending today on 12 syns πŸ’ͺ #slimmingworlduk  #slimmingworldfamily  #slimmingworldfreinds  #slimmingworldmeals  #slimmingworldmafia  #slimmingworldfollowers  #slimmingworldforever  #slimmingworldfood  #slimmingworld  #swreallyworks  #swfamily  #swfreinds  #swfooddiary  #swinstagram  #swinsta  #swmafia  #swfooddiary2017  #weightlossfoodideas  #weightlossjourney2017  #weightlossstory  #foodoptimising  #foodie  #onplan  #lifestylechange 
Really like these because they remind me of Heinz chicken soup πŸ˜‹πŸ˜‹ ________________________________________________________#sw#swuk#swinsta#slimmingworldsupport#slimmingworlduk#slimmingworldplan#slimmingworldjourney#slimmingworldfamily#swmafia#slimmingworldfriends#swfriends#swmotivation#slimmingworldmafia
When you go into @riverisland and pluck up the courage to see how far you can get some boots up your leg... all the way!! Looked in the mirror & didn't even feel like I was looking at me πŸ™ˆ non scale victory for sure, so happy!  #sw #swuk #swmania #swfamily #swfriends #swjourney #food #fitness #foodie #weightloss #weightlossjourney #health #healthy #slimmingworld #swinsta #slimmingworlduk #confidence #believe #slimmingworldstockport
#onit #focused #progress #nonscalevictory #nsv #proud #riverisland #legs #overthekneeboots
When you go into @riverisland and pluck up the courage to see how far you can get some boots up your leg... all the way!! Looked in the mirror & didn't even feel like I was looking at me πŸ™ˆ non scale victory for sure, so happy! #sw  #swuk  #swmania  #swfamily  #swfriends  #swjourney  #food  #fitness  #foodie  #weightloss  #weightlossjourney  #health  #healthy  #slimmingworld  #swinsta  #slimmingworlduk  #confidence  #believe  #slimmingworldstockport  #onit  #focused  #progress  #nonscalevictory  #nsv  #proud  #riverisland  #legs  #overthekneeboots 
Was just filling out my food diary and realised I'd only had 1 #hifibar 😁 would be rude not to have the other half of my #hexb with a nice cuppa before bed - perfect end to 100% #foodoptimising day .
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#slimmingworldfollowers #itsnotadietitsalifestyle #slim4xmas #swmafia #slimmingworld #slimmingworldjournal #swinsta #swfam #healthyeating #healthychoices #honestfooddiary #weightlossjourney #slimmingworldjourney
Such a shame when you can’t get a taxi for another hour, we’ll just HAVE to order another Baileys. But first, lemme take a selfie πŸ’πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈπŸ₯ƒ
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#slimmingworld #slimmingworlduk #sw  #slimmingworldjourney #slimmingworldfood #swinsta #weightloss #weightlossjourney #weightlossmotivation #inspiration #lifestylechange #healthy #healthyliving  #run #runner #running #instarun #instarunner #instarunners #happyrunner #runnerscommunity #fitfamuk #runnersofinstagram #ukrunchat #runningfamily #dinner #love #datenight #couple #birthday
Such a shame when you can’t get a taxi for another hour, we’ll just HAVE to order another Baileys. But first, lemme take a selfie πŸ’πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈπŸ₯ƒ . . . . . . . . #slimmingworld  #slimmingworlduk  #sw  #slimmingworldjourney  #slimmingworldfood  #swinsta  #weightloss  #weightlossjourney  #weightlossmotivation  #inspiration  #lifestylechange  #healthy  #healthyliving  #run  #runner  #running  #instarun  #instarunner  #instarunners  #happyrunner  #runnerscommunity  #fitfamuk  #runnersofinstagram  #ukrunchat  #runningfamily  #dinner  #love  #datenight  #couple  #birthday 
Syn free slow cooker BBQ chicken for dinner πŸ₯˜πŸ΄
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I use the @slimmingworld BBQ Gammon Recipe and replaced the gammon with chicken breasts πŸ”πŸ“
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It went down really well with my house guests and had no idea that it was from @slimmingworld πŸ‘ŒπŸΌπŸ‘πŸΌ
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#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddinner #slimmingworldtargetmember #slimmingworldfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldinsta #slimmingworldjourney #synfree #slowcooker #pulledchicken #bbq #sw #swuk #swfood #swdinner #swtargetmember #swfollowers #swfriends #swfamily #swinsta #swjourney #weightloss #weightlossjourney
Syn free slow cooker BBQ chicken for dinner πŸ₯˜πŸ΄ . I use the @slimmingworld BBQ Gammon Recipe and replaced the gammon with chicken breasts πŸ”πŸ“ . It went down really well with my house guests and had no idea that it was from @slimmingworld πŸ‘ŒπŸΌπŸ‘πŸΌ . #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworlddinner  #slimmingworldtargetmember  #slimmingworldfollowers  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldinsta  #slimmingworldjourney  #synfree  #slowcooker  #pulledchicken  #bbq  #sw  #swuk  #swfood  #swdinner  #swtargetmember  #swfollowers  #swfriends  #swfamily  #swinsta  #swjourney  #weightloss  #weightlossjourney 
I didn’t enjoy this one 🀒 it really didn’t taste very nice... super watery and the beans were really hard, tasted more like tomato soup with gone off things floating in it. Definitely won’t be having this one again #slimmingworld #icelandslimmingworldmeals #slimmingworldjourney #slimmingworlddiary #slimmingworldgirlonamission #weightloss #weightlossjourney #sw #swinsta #swinstafood #foodblogeats #foodoptimising #extraeasy
Saturday night fakeaway πŸ™ŒπŸ» SW chips and mayflower chicken curry πŸ‘πŸ»
Saturday night fakeaway πŸ™ŒπŸ» SW chips and mayflower chicken curry πŸ‘πŸ»
I am feeling so good right now! I religiously write in my slimming world journals and have completed 24 weeks worth since being about a month into my journey with @slimmingworld at the beginning and end of each journal you measure different parts of you body and over 26 weeks (as I had a 2 week gap between journals) I have lost 26" πŸ˜€
3 inches from my upper arm,
5.5 inches from my hips,
4.5 inches from my thigh,
4.5 inches from my waist,
8.5 inches from my chest, and that is without 1 oz of exercise (as i am disabled) but I am beyond happy right now. I know I look better but to see proper numbers like this is so satisfying and rewarding. Here's to the next 12 weeks!
#slimmingworldworks #slimminginstyle #inches #loosingweight #swinsta #feelingitnow #winterweightloss #happyfoodhappylife #cozimfeelinggood #12weeks #journal #diary #fooddiary #foodjournal
I am feeling so good right now! I religiously write in my slimming world journals and have completed 24 weeks worth since being about a month into my journey with @slimmingworld at the beginning and end of each journal you measure different parts of you body and over 26 weeks (as I had a 2 week gap between journals) I have lost 26" πŸ˜€ 3 inches from my upper arm, 5.5 inches from my hips, 4.5 inches from my thigh, 4.5 inches from my waist, 8.5 inches from my chest, and that is without 1 oz of exercise (as i am disabled) but I am beyond happy right now. I know I look better but to see proper numbers like this is so satisfying and rewarding. Here's to the next 12 weeks! #slimmingworldworks  #slimminginstyle  #inches  #loosingweight  #swinsta  #feelingitnow  #winterweightloss  #happyfoodhappylife  #cozimfeelinggood  #12weeks  #journal  #diary  #fooddiary  #foodjournal 
Todays food...breakfast in the car🍌🍊🍊 πŸŽ… lunch...chicken, pork & bacon terrine followed by roast turkey with trimmings and dessert amaretto cheesecake...plus I had 2 G & T's πŸŽ„No need for anything else to eat after all of that #slimmingworldtargetmember #slimmingworld #swuk #swfriends #swfamily #swlife #swinsta #swarmy #swbuddies #swcommunity #swlife #slimmersofinstagram #swfollowers #slimmingworldjourney #whatiatetoday #notonplan #notoffplan #flexisyns
Todays food...breakfast in the car🍌🍊🍊 πŸŽ… lunch...chicken, pork & bacon terrine followed by roast turkey with trimmings and dessert amaretto cheesecake...plus I had 2 G & T's πŸŽ„No need for anything else to eat after all of that #slimmingworldtargetmember  #slimmingworld  #swuk  #swfriends  #swfamily  #swlife  #swinsta  #swarmy  #swbuddies  #swcommunity  #swlife  #slimmersofinstagram  #swfollowers  #slimmingworldjourney  #whatiatetoday  #notonplan  #notoffplan  #flexisyns 
@aldiuk mixed herb cooked chicken (free) warmed up and put in a barm with salad. Soooo good πŸ‘Œ

#sw #swuk #swmania #swfamily #swfriends #swjourney #food #fitness #foodie #weightloss #weightlossjourney #health #healthy #slimmingworld #swinsta #slimmingworlduk #confidence #believe #slimmingworldstockport
#onit #focused #progress #dinner #protein #foodielife #weightlossblogger
Food today!!β™₯️🌺
Breakfast- 2 slices of wholemeal toast with butter,
Snack- 2 oranges 🍊🍊
Late lunch- a ww wrap filled with bacon egg and salad πŸ₯—πŸ… with a little ketchup and a packet of pombear crisps.
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Went shopping and popped into @costacoffee for a skinny cuppacino to go.
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Not feeling too good this evening so I haven't had myself any dinner.
#sorrynotsorry -
Hope tomorrow is a better day.
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#slimmingworld #swblogger #slimmingworldfollowers #slimmingworldjourney #swuk #instafood #operationtransformation #swinsta #healthyfood #swfamily #swfriends #healthylifestyle #healthyliving #healthyeating #slimmingworldmeals #food #health #foodie #slimmingworldlife #swfooddiary #foodblogger #myjourney #cleaneating #motivation #weightlosstransformation #weightlossjourney #dietwhatdiet #foodoptimising #gymfood
Food today!!β™₯️🌺 Breakfast- 2 slices of wholemeal toast with butter, Snack- 2 oranges 🍊🍊 Late lunch- a ww wrap filled with bacon egg and salad πŸ₯—πŸ… with a little ketchup and a packet of pombear crisps. - Went shopping and popped into @costacoffee for a skinny cuppacino to go. - Not feeling too good this evening so I haven't had myself any dinner. #sorrynotsorry  - Hope tomorrow is a better day. | #slimmingworld  #swblogger  #slimmingworldfollowers  #slimmingworldjourney  #swuk  #instafood  #operationtransformation  #swinsta  #healthyfood  #swfamily  #swfriends  #healthylifestyle  #healthyliving  #healthyeating  #slimmingworldmeals  #food  #health  #foodie  #slimmingworldlife  #swfooddiary  #foodblogger  #myjourney  #cleaneating  #motivation  #weightlosstransformation  #weightlossjourney  #dietwhatdiet  #foodoptimising  #gymfood 
This is how we roll yoooooooπŸŽ„β„πŸŽ„β„πŸŽ„β„πŸŽ„what an amazing year 2017 has been...beyond amazing πŸ€— 
#sw #swuk #slimmingworld #swinsta #family #familytime #christmas #thankGod #thankful #happiness #love #myfamily #perfect #beautiful
67 days on plan! A full week on holiday on plan! Yes yes! I just really hope I see some results now πŸ˜‚ ending today on 15 syns! #slimming #slimmingworld #swinsta #swjourney #swmafia #swfriends #sw
Today’s weigh in results weren’t as bad as I expected. 4lb on in two weeks whilst not being well or on plan 100% isn’t too bad. Onwards and upwards, we can do this. πŸ‘πŸ»
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#weightlossjourney #slimmingworld #slimmingworlduk #foodblogger #slimmingworldfollowers #swmafia #swuk #slimmingworldmember #foodporn #slimmingworldfamily #swfamily #slimmingworldfriends #swfamilyuk #weightloss #sw #weightlossblogger #swfriends #swjourney #swblog #swfood #swmember #food #swinsta 
#weightlosstransformation
Today’s weigh in results weren’t as bad as I expected. 4lb on in two weeks whilst not being well or on plan 100% isn’t too bad. Onwards and upwards, we can do this. πŸ‘πŸ» β€’ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” β€’ #weightlossjourney  #slimmingworld  #slimmingworlduk  #foodblogger  #slimmingworldfollowers  #swmafia  #swuk  #slimmingworldmember  #foodporn  #slimmingworldfamily  #swfamily  #slimmingworldfriends  #swfamilyuk  #weightloss  #sw  #weightlossblogger  #swfriends  #swjourney  #swblog  #swfood  #swmember  #food  #swinsta  #weightlosstransformation 
Great alternative to mulled wine...Ribena winter spice (syn free) hot water and 50mls of port (4 syns) Happy days! #slimmingworld #healthyeating  #slimmingworldfriends #food #foodie #fooddiary #slimmingworldmeals #foodptomising #extraeasy #onplan #slimmingworld #slimmingworlduk #sw #swuk #swinstagramfollowers #slimmingworldfollowers #swinsta #targetweight #targetmember