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Wow love the meal!! Cajun chicken pizza and salad all for 1.5 syns (using HexA and B) so good #slimmingworld #swjourney #swmafia #swmealideas
Yo sushi! For dinner. I did eat more than these two plates, and I've probably gone over my 15 syns, but not by very much. I still feel in control 😊
Yo sushi! For dinner. I did eat more than these two plates, and I've probably gone over my 15 syns, but not by very much. I still feel in control 😊
Strawberry and banana kebab with a Freddo melted over it (5 syns) and an options strawberry sachet (2 syns) ending today on 14 syns. Little lady enjoyed hers too πŸ˜‚ #swuk #slimmingworlduk #slimmingworldukmember #slimmingworldfood #slimmingworldrecipes #synfree #slimmingworlddiary #fooddiary #swinsta #swmotivation #extraeasy #swjourney #weightloss #weightlossjourney #swmafia #foodoptimising #iloveslimmingworld #swsupport #swfriends #swsupport #swnewbie
Strawberry and banana kebab with a Freddo melted over it (5 syns) and an options strawberry sachet (2 syns) ending today on 14 syns. Little lady enjoyed hers too πŸ˜‚ #swuk  #slimmingworlduk  #slimmingworldukmember  #slimmingworldfood  #slimmingworldrecipes  #synfree  #slimmingworlddiary  #fooddiary  #swinsta  #swmotivation  #extraeasy  #swjourney  #weightloss  #weightlossjourney  #swmafia  #foodoptimising  #iloveslimmingworld  #swsupport  #swfriends  #swsupport  #swnewbie 
Bit of a shaky picture of dinner tonight before I inhaled it! Steak with garlic, onions and spinach, BNS crinkles and asparagus!! The wine is definitley not diet friendly! #sw #swlife #swdiet #slimmingworld #fooddiary #weightloss #fitness #healthy #swjourney #food #swfamily #swfam #swfriends #losingweight #balanced #foodgloriousfood
Small Gain tonight of 1/2 a Lbs. 
Going to take that and run with it after being away all weekend!! #weighday #smallgain #sw #swjourney #slimwithme #slimminginsta #slimmingworld #slimmingworldjourney #foodblogger #healthyblog #foodblog #blog #weightloss #weightlosstransformation
This sweaty mess did NOT want to go to the gym tonight, it look me twice as long to get home then the gym was packed and I has to keep waiting for the machines!! But I did go and I didn't do a great deal but getting there was half the battle!! Wouldn't usually wear make up for the gym but I came straight from work!! #sw #swlife #swdiet #slimmingworld #fooddiary #weightloss #fitness #healthy #swjourney #food #swfamily #swfam #swfriends #losingweight #balanced #foodgloriousfood #gym #sweatyface
This sweaty mess did NOT want to go to the gym tonight, it look me twice as long to get home then the gym was packed and I has to keep waiting for the machines!! But I did go and I didn't do a great deal but getting there was half the battle!! Wouldn't usually wear make up for the gym but I came straight from work!! #sw  #swlife  #swdiet  #slimmingworld  #fooddiary  #weightloss  #fitness  #healthy  #swjourney  #food  #swfamily  #swfam  #swfriends  #losingweight  #balanced  #foodgloriousfood  #gym  #sweatyface 
Snacks at work. I'm an idiot....I've eaten all of this already and I still have 9 and a half hours of my shift left. Luckily I bought a big tub of leftovers for later...will have to stretch it out over 9 hours now πŸ˜‚ -------------------------------------------------------------------------------------------
2 boiled eggs (free P)
Spinach (speed)
2 Apples (speed)
Carrots (speed)
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#SlimmingWorldAtWork #LosingWeight #SlimmingWorldFromHome #SlimmingWorldUK #SlimmingWorldSupport #SlimmingWorldMafia #SWUK #SW #SlimmingWorld  #SWFoodDiary #MySWJourney #SWJourney #MyWeightLossJourney #WeightLoss #SWWeightLoss #Syns #SlimmingWorldFamily #SWInsta
#SWFamily #SlimmingWorldFood #SlimmingWorldCommunity #SWMember #SlimmingWorldMember #SlimmingWorlder #FatToFit
Snacks at work. I'm an idiot....I've eaten all of this already and I still have 9 and a half hours of my shift left. Luckily I bought a big tub of leftovers for later...will have to stretch it out over 9 hours now πŸ˜‚ ------------------------------------------------------------------------------------------- 2 boiled eggs (free P) Spinach (speed) 2 Apples (speed) Carrots (speed) ------------------------------------------------------------------------------------------- #SlimmingWorldAtWork  #LosingWeight  #SlimmingWorldFromHome  #SlimmingWorldUK  #SlimmingWorldSupport  #SlimmingWorldMafia  #SWUK  #SW  #SlimmingWorld  #SWFoodDiary  #MySWJourney  #SWJourney  #MyWeightLossJourney  #WeightLoss  #SWWeightLoss  #Syns  #SlimmingWorldFamily  #SWInsta  #SWFamily  #SlimmingWorldFood  #SlimmingWorldCommunity  #SWMember  #SlimmingWorldMember  #SlimmingWorlder  #FatToFit 
SP style jacket πŸ‘ŒπŸΌ
Half a BNS, sprinkled with some @jdseasonings chips and wedges blend, roasted in the oven, for about an hour. 
Topped with chilli con carne, (Also used @jdseasonings chilli con carne blend) 5%fat beef mince (p) white and red onions (s) celery (s) peppers (s) garlic (s) leeks (s) red kidney beans (p) and chopped tomatoes (s) added some extra paprika for an extra kick 🌢🌢Topped off with rocket (s) and a tsp of quark (p) to cool my mouth down πŸ˜‚
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#slimmingworld #sw #swmafia #slimmingworlduk #swuk #slimmingworldfoodblog #healthyliving #swfamily #weightlossblogger #spdays #slimmingworldinstagram #foodblogger  #weightlossjourney #motivation #slimmingworldsupport #protein #loveslimmingworld  #foodoptimising #speedfood  #slimmingworldfollower  #foodblog #swjourney #weightloss #fitness #synfree #swfriends  #fitfam #swinsta
SP style jacket πŸ‘ŒπŸΌ Half a BNS, sprinkled with some @jdseasonings chips and wedges blend, roasted in the oven, for about an hour. Topped with chilli con carne, (Also used @jdseasonings chilli con carne blend) 5%fat beef mince (p) white and red onions (s) celery (s) peppers (s) garlic (s) leeks (s) red kidney beans (p) and chopped tomatoes (s) added some extra paprika for an extra kick 🌢🌢Topped off with rocket (s) and a tsp of quark (p) to cool my mouth down πŸ˜‚ . . . . . . . #slimmingworld  #sw  #swmafia  #slimmingworlduk  #swuk  #slimmingworldfoodblog  #healthyliving  #swfamily  #weightlossblogger  #spdays  #slimmingworldinstagram  #foodblogger  #weightlossjourney  #motivation  #slimmingworldsupport  #protein  #loveslimmingworld  #foodoptimising  #speedfood  #slimmingworldfollower  #foodblog  #swjourney  #weightloss  #fitness  #synfree  #swfriends  #fitfam  #swinsta 
Speedy melon and a few of my SW sugar free jelly sweets.
Speedy melon and a few of my SW sugar free jelly sweets.
#onplanoctober Day 17: Motivation
These two right here are my motivation...they are bloody awesome and I love them to bits πŸ’— 
They deserve the very best version of me...the happy me, the healthy me, the confident me (and for the older one a hotter me πŸ™Š) I WILL do this and I will make them proud
#slimmingworldphotochallenge #slimmingworlduk #slimmingworlder #swjourney #slimmingworldlife #slimmingworldmum #slimmingworldfamily #myslimmingworldjourney #slimmingworldgirl #slimmingworldinspiration #slimmingworldmotivation
#onplanoctober  Day 17: Motivation These two right here are my motivation...they are bloody awesome and I love them to bits πŸ’— They deserve the very best version of me...the happy me, the healthy me, the confident me (and for the older one a hotter me πŸ™Š) I WILL do this and I will make them proud #slimmingworldphotochallenge  #slimmingworlduk  #slimmingworlder  #swjourney  #slimmingworldlife  #slimmingworldmum  #slimmingworldfamily  #myslimmingworldjourney  #slimmingworldgirl  #slimmingworldinspiration  #slimmingworldmotivation 
I am so looking forward to night time recently! That's because I'm #FoodOptimising 100% and get to tell you all! Been a lovely day, #syns carefully counted, #freefood chosen to curb the hunger and another day closer to my #weightloss goals and dreams. Exciting day at the east Lancs #swteamdeveloper first thing so it's an early night ready to make the most of it 😊

#slimmingman #slimmingworlduk #slimmingworldmen #slimmingworld #sw #swuk #swinsta #swjourney #swmafia #swsupport #swfamily #swfriends #swfollowers #livehappy #lifestyle #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily
I am so looking forward to night time recently! That's because I'm #FoodOptimising  100% and get to tell you all! Been a lovely day, #syns  carefully counted, #freefood  chosen to curb the hunger and another day closer to my #weightloss  goals and dreams. Exciting day at the east Lancs #swteamdeveloper  first thing so it's an early night ready to make the most of it 😊 #slimmingman  #slimmingworlduk  #slimmingworldmen  #slimmingworld  #sw  #swuk  #swinsta  #swjourney  #swmafia  #swsupport  #swfamily  #swfriends  #swfollowers  #livehappy  #lifestyle  #slimmingworldfollowers  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldmafia  #slimmingworldfamily 
Its that time again.. Transformation Tuesday πŸ’ͺ🏻
Its that time again.. Transformation Tuesday πŸ’ͺ🏻
700 followers!! Wow thank you so much guys!! Didn't think I would get this many, so shocked but so happy πŸ˜„ thank you!! #SlimmingWorldFollowers #Swjourney #SlimmingWorld #SlimmingWorldInsta #SlimmingWorldLife #SlimmingWorldUk #SlimmingWorldMeals #Swjourney #Swfood #Swmafia #Swlife #SwVibes #SwMeals #SwInsta
Went to the fair with boyf and friends tonight 😍
We got soaked.
I screamed too much on the Sizzler ride. 
But it was great fun! 🀣✌🏼
🎑🎑🎑🎑
Β· Β· Β· Β· 
#slimmingworld #sw #slimmingworlduk #swuk #slimmingworldblog #swblog 
#slimmingworldblogger #swblogger #slimmingworldjourney #swjourney 
#slimmingworldtargetmember #swtargetmember #foodoptimising #onplan #bodymagic #healthandfitness #healthandfitnessjourney #healthandfitnessblog #girlswhoworkout #girlswhotrain #funfair #friends #friendshipgoals
Went to the fair with boyf and friends tonight 😍 We got soaked. I screamed too much on the Sizzler ride. But it was great fun! 🀣✌🏼 🎑🎑🎑🎑 Β· Β· Β· Β· #slimmingworld  #sw  #slimmingworlduk  #swuk  #slimmingworldblog  #swblog  #slimmingworldblogger  #swblogger  #slimmingworldjourney  #swjourney  #slimmingworldtargetmember  #swtargetmember  #foodoptimising  #onplan  #bodymagic  #healthandfitness  #healthandfitnessjourney  #healthandfitnessblog  #girlswhoworkout  #girlswhotrain  #funfair  #friends  #friendshipgoals 
😍 Not had my B choice today so I’m using it for 1 slice of toasted Genius gluten free white bread. This stuff is so good. Topped with just over a tsp of Asda Duo Chocolate spread (2 syns) 😍 and banana 🍌 with oranges and my last coffee crisp from Canada (3 syns) πŸ˜­πŸ‡¨πŸ‡¦β€οΈ Ending on 6 syns ☺️#swjourney #progress #journeytohealthy #lowsynideas  #swmafia #swsupport #slimming #foodideas #onplan #lowcalorie #slimmingworld #slimmingworldscotland #myswjourney #swuk #slimmingworldfriendly  #swfriendly #fooddiary #syns #swrecipes #swcooking #treatplate #backonplan #speedfood #weightloss #foodoptimising
😍 Not had my B choice today so I’m using it for 1 slice of toasted Genius gluten free white bread. This stuff is so good. Topped with just over a tsp of Asda Duo Chocolate spread (2 syns) 😍 and banana 🍌 with oranges and my last coffee crisp from Canada (3 syns) πŸ˜­πŸ‡¨πŸ‡¦β€οΈ Ending on 6 syns ☺️#swjourney  #progress  #journeytohealthy  #lowsynideas  #swmafia  #swsupport  #slimming  #foodideas  #onplan  #lowcalorie  #slimmingworld  #slimmingworldscotland  #myswjourney  #swuk  #slimmingworldfriendly  #swfriendly  #fooddiary  #syns  #swrecipes  #swcooking  #treatplate  #backonplan  #speedfood  #weightloss  #foodoptimising 
SW Burgers, SW chips and salad for tea, with 2 x wholemeal bread (4 syns) rest of cheese and 1/2 tbsp reduced fat coleslaw (2 syns) and a blob of tomato sauce (1.5 syns). #slimmingworld #swjourney #swfooddiary #slimmingworldmeals
Maaaaassive synfree dinner πŸ’ƒ Cajun pasta with quark, chickpeas and veg β™₯️ I can't deal with pasta portions.. whoops 🐷 #slimmingworldireland #slimmingworlddublin #slimmingworldfamily #slimmingworlduk #slimmingworldjourney #swfamily #swireland #swuk #sw #syns #synfree #swjourney #healthyliving #swmafia #fooddiary #swfriends #swideas #foodoptimising #extraeasy #everythingthatpassesmylips
Afters! 5.5 syns for the Nutella bar #sw #swjourney #swweightloss #slimmingworld
Very much on the road to my goal of losing 1.5stone by Christmas DayπŸŽ…πŸΌπŸŽ„πŸŽ‰ #swgirl #swjourney #swplan #swinsta #swweightloss #swweighday #swfriends #swfamily #swfollowers #swsupport #swuk #slimmingworlduk
Today I have to give a huge Thank You @swgirllauren 
Your Insta story is fantastic and so inspirational and your 'just say No' attitude is one that I long for. 
I no that I can do this and after chatting with you today you have given me so much more to think about other that 'just stopping eating crapπŸ˜‚' making make think more about my poor relationship with bad foods.
Thank you for your advice and for your amazing posts that keep us all goingπŸ’œπŸ #swjourney #foodoptimise #icandoit #makingchanges #itsahabit #swfriends #swmontrose #Mrsbeesays
Today I have to give a huge Thank You @swgirllauren Your Insta story is fantastic and so inspirational and your 'just say No' attitude is one that I long for. I no that I can do this and after chatting with you today you have given me so much more to think about other that 'just stopping eating crapπŸ˜‚' making make think more about my poor relationship with bad foods. Thank you for your advice and for your amazing posts that keep us all goingπŸ’œπŸ #swjourney  #foodoptimise  #icandoit  #makingchanges  #itsahabit  #swfriends  #swmontrose  #Mrsbeesays 
When @stevenswfc makes tea & you have a small mountain for a plate of foodπŸ˜‚πŸ˜‚ so yummy thoughπŸ˜‹ #slimmingworld #slimmingworlduk #sw #swuk #swfamily #slimmingworldfriends #swdiary #swjourney #iloveslimmingworld #slimmingworldmafia #slimmingworldsupport #weightlossjourney #swsupport #fooddiary #swblogger #swinsta
So this week was a gain. The first gain I’ve had since starting slimming world. I’ve been so well behaved up until last week when I was fortunate enough to be spending a week in Mallorca. The walls came down and I ate and drank whatever I wanted because I felt like I deserved it. It’s been a hard year for me this year and I’ve come so far. I just wanted to enjoy myself. 2lb honestly isn’t as bad as I was expecting, so I am made up! Back to plan this week. #sw #slimmingworlduk #slimmingiswinning #swgain #swuk #slimstagram #weightlossjourney #lifestylechoice #mallorca #noregrets #backonplan #swjourney #vegetarian #swvegetarian #weighday #swweighin #determined #worthit
So this week was a gain. The first gain I’ve had since starting slimming world. I’ve been so well behaved up until last week when I was fortunate enough to be spending a week in Mallorca. The walls came down and I ate and drank whatever I wanted because I felt like I deserved it. It’s been a hard year for me this year and I’ve come so far. I just wanted to enjoy myself. 2lb honestly isn’t as bad as I was expecting, so I am made up! Back to plan this week. #sw  #slimmingworlduk  #slimmingiswinning  #swgain  #swuk  #slimstagram  #weightlossjourney  #lifestylechoice  #mallorca  #noregrets  #backonplan  #swjourney  #vegetarian  #swvegetarian  #weighday  #swweighin  #determined  #worthit 
1lb loss this week. I know a loss is a loss, but feeling pretty frustrated. I have been ON IT and I mean ONNNN ITTTT this week. Pretty much everything has contained 50% speed and i have drank minimum 2litres a day and started exercise. My body does have a habit of a big loss one week and it just resists the next. But i wanted a 5lb loss this week, and I worked at it to get that 5lb loss. Let's hope I see it next week. (or at least 3.5lb... I WANT MY 3STONE!). #slimmingworlduk #slimmingworld #slimmingworldfood #healthyfood #healthyeating #lifestyle #weightloss #happy #motivated #slimmingworldfamily #slimmingworldmeals #iloveslimmingworld #foodoptimising #extraeasy #swinsta #synfree #speedfood #swjourney #swfamily
1lb loss this week. I know a loss is a loss, but feeling pretty frustrated. I have been ON IT and I mean ONNNN ITTTT this week. Pretty much everything has contained 50% speed and i have drank minimum 2litres a day and started exercise. My body does have a habit of a big loss one week and it just resists the next. But i wanted a 5lb loss this week, and I worked at it to get that 5lb loss. Let's hope I see it next week. (or at least 3.5lb... I WANT MY 3STONE!). #slimmingworlduk  #slimmingworld  #slimmingworldfood  #healthyfood  #healthyeating  #lifestyle  #weightloss  #happy  #motivated  #slimmingworldfamily  #slimmingworldmeals  #iloveslimmingworld  #foodoptimising  #extraeasy  #swinsta  #synfree  #speedfood  #swjourney  #swfamily 
Going to enjoy five syns for these M&M's and colour in a few more lbs on my chart, as I've lost 25 now ☺️
#Sw #swinsta #swdiary #swfriends #swsupport #swjourney #fooddiary #instasw #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldsupport #slimmingworldjourney #weightlossjourney #swuk
Has taken me all day to post this! Have got so lazy on here but I promise I have been trying to stay on track. Busy week led to a 1 or 2 off plan meals but have upped my step count instead 😬 so I’m pleased with a 1lb as I’m still safely in my target range βœ”οΈ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #slimmingworldmotivation #slimmingworldmeals #sw #swjourney #swsupport #swblog #foodblog #lifestylechanges #healthychoices #swinsta #swinstagram #extraeasy #weightlossjourney
Has taken me all day to post this! Have got so lazy on here but I promise I have been trying to stay on track. Busy week led to a 1 or 2 off plan meals but have upped my step count instead 😬 so I’m pleased with a 1lb as I’m still safely in my target range βœ”οΈ #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmotivation  #slimmingworldmeals  #sw  #swjourney  #swsupport  #swblog  #foodblog  #lifestylechanges  #healthychoices  #swinsta  #swinstagram  #extraeasy  #weightlossjourney 
Stressing about not loosing more weight to go on holiday these pics have given me a reality check ....im not at my heaviest on the left nor my lightest on the right but im sure as hell making a difference ...after comparing im off on my hols feeling proud of myself #transformation #healthyeating #cleaneating #swjourney #slimmingworld #sw #diet #weightloss #maintaining #positivity #beforeandafter #target #healthy #motivationΒ  #dontgiveup #weightlossjourney #weightlossgoals #fitfam #fitness #fitspo #foodporn
Stressing about not loosing more weight to go on holiday these pics have given me a reality check ....im not at my heaviest on the left nor my lightest on the right but im sure as hell making a difference ...after comparing im off on my hols feeling proud of myself #transformation  #healthyeating  #cleaneating  #swjourney  #slimmingworld  #sw  #diet  #weightloss  #maintaining  #positivity  #beforeandafter  #target  #healthy  #motivation Β  #dontgiveup  #weightlossjourney  #weightlossgoals  #fitfam  #fitness  #fitspo  #foodporn 
Post weigh in easy dinner of jacket with red onion beans, added pepper sticks for speed
#slimmingworlduk #swjourney #slimmingworldlife #slimmingworlder #myslimmingworldjourney
Holy Moly 😫😫😫😫 #transformationtuesday
It could've and probably should've been much worse. 
I've enjoyed my week away with the boys but this line is well and truly drawn. 
Set a goal for a 3lb loss next week to hopefully get this 1 stone award 😬🀞🏻! ... ... ... ... ... ... ________________________

#extraeasy #slimmingworld #sw #swuk #slimmingworldmeals #slimmingworldfamily #weightlossjourney #slimmingworldscotland #slimmingworldsupport #swjourney #swjournal #syns #swfooddiary #slimmingworldfollowers #lifestyle #swinsta
It could've and probably should've been much worse. I've enjoyed my week away with the boys but this line is well and truly drawn. Set a goal for a 3lb loss next week to hopefully get this 1 stone award 😬🀞🏻! ... ... ... ... ... ... ________________________ #extraeasy  #slimmingworld  #sw  #swuk  #slimmingworldmeals  #slimmingworldfamily  #weightlossjourney  #slimmingworldscotland  #slimmingworldsupport  #swjourney  #swjournal  #syns  #swfooddiary  #slimmingworldfollowers  #lifestyle  #swinsta 
Lunch prepped for tomorrow 😊 veggie pasta with watercress salad. Strawberries and raspberries to snack on πŸ“ dreading weigh in tomorrow, I've been on plan for 4 days but totally off for 2 so anticipating a gain 😣 #slimmingworlduk #swuk #swjourney
Lunch prepped for tomorrow 😊 veggie pasta with watercress salad. Strawberries and raspberries to snack on πŸ“ dreading weigh in tomorrow, I've been on plan for 4 days but totally off for 2 so anticipating a gain 😣 #slimmingworlduk  #swuk  #swjourney 
My meal plan from today until Monday πŸ‘Œ saving my syns for lunch in the week then gunna spend them wisely at the weekend. I will lose on MONDAY! #mealplanner #princessplanning #preparedandplanned #planningiskey #nothingisstoppingme #slimmingworlduk #swjourney
Cinder toffee coffee part (hexA) and a mocha kitkat (5syns)😍#slimmingworld #extraeasy #foodoptimising #healthyextras #syns #onplan #slimmingworldtargetmember #swjourney #beaniescoffee
1 hour Body Pump 103 class done πŸ’ͺ🏻 now for a cuppa and a Hifi bar whilst I watch the last episode of Liar.  Finishing on 7 syns 
#slimmingworld #slimmingworlduk #swuk #sw #foodoptimising #slimmingworldinsta #slimmingworldmafia #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldfamily #slimmingworldcommunity #swinsta #swmafia #swfamily #swfriends #swjourney #swsupport #swcommunity
I lost 0.5lb tonight and my amazing supportive group nominated me group miss slinky 2017 again I’m overwhelmed and don’t have any words ❀️❀️❀️ #slimmingworld #slimmingworlduk #swmissslinky2017 #swgroupmissslinky2017 #swfriends #swfamily #swsupport #swjourney
Overestimated the amount of food I can eat in one go! Had to leave the #corn πŸ™ˆ #synfree #dinner tonight was #slowcooker #beef #chilli in a ww (ahem) wrap (#HexB) topped with Primula light (#HexA), #jalapeΓ±os & a fried #egg (as always!!!) ... Served with a #tomato & #cucumber #salsa, roasted #cauliflower & pickled #onions #gherkin and #beetroot . #slimmingworldjourney #swuk #slimmingworld #slimmingworlduk #swscotland #slimmingworldscotland #swjourney #foodoptimising #mexican #enchilada
Overestimated the amount of food I can eat in one go! Had to leave the #corn  πŸ™ˆ #synfree  #dinner  tonight was #slowcooker  #beef  #chilli  in a ww (ahem) wrap (#HexB ) topped with Primula light (#HexA ), #jalapeΓ±os  & a fried #egg  (as always!!!) ... Served with a #tomato  & #cucumber  #salsa , roasted #cauliflower  & pickled #onions  #gherkin  and #beetroot  . #slimmingworldjourney  #swuk  #slimmingworld  #slimmingworlduk  #swscotland  #slimmingworldscotland  #swjourney  #foodoptimising  #mexican  #enchilada 
Healthy B with my Volvic water whilst reading my new Comfort Collection book I got free with my 12 week countdown πŸ‘Œ#plansforhalfterm  #swjourney #swmafia
Ending the eve on 6syns (4 for the cake earlier & 2 for the hot choc) with my HEA & my other HEB 🀀🀀 SlimmingWorld can be so indulgent sometimes 😍
Ending the eve on 6syns (4 for the cake earlier & 2 for the hot choc) with my HEA & my other HEB 🀀🀀 SlimmingWorld can be so indulgent sometimes 😍
15 syns worth of malteasers.. πŸ˜‹πŸ˜‹ first on plan weigh day in ages πŸ™ˆ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #sw #slimmingworld #swuk #slimmingworlduk #swjourney #slimmingworldjourney #swfriends #transformation #extraeasy  #chocolate #swfood #swmafia #swinsta #slimmersofinstagram #slimmingworldfamily #swfamily #weightloss #weightlossjourney #syns #speedfood #slimmingworldmafia  #foodoptimising #swsupport  #slimmingworldfriends #losingweight #swfollowers #slimmingworldcommunity #slimmingworldfood #swcommunity #slimmingworldfollowers
15 syns worth of malteasers.. πŸ˜‹πŸ˜‹ first on plan weigh day in ages πŸ™ˆ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #sw  #slimmingworld  #swuk  #slimmingworlduk  #swjourney  #slimmingworldjourney  #swfriends  #transformation  #extraeasy  #chocolate  #swfood  #swmafia  #swinsta  #slimmersofinstagram  #slimmingworldfamily  #swfamily  #weightloss  #weightlossjourney  #syns  #speedfood  #slimmingworldmafia  #foodoptimising  #swsupport  #slimmingworldfriends  #losingweight  #swfollowers  #slimmingworldcommunity  #slimmingworldfood  #swcommunity  #slimmingworldfollowers 
Hallelujah β˜ΊοΈπŸ™ŒπŸ»πŸŽ―πŸŽ‰πŸ’ƒπŸΌ -2lbs & finally a target member arghhh!!!!😁 #slimmingworld #target #swtargetmember #swuk #weighday #weightloss #progress #bodymagic #fitness #bodyprogress #fatloss #diet #swinsta #dieting #fitnesslife #happy #slimmingworlduk #onplan #motivation #sw #swjourney #weightlossjourney #fitnessjourney #cleaneating #healthyliving #eatclean #SW
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Cherry light & free yoghurt, almond quark, 2 syns of mini marshmallows, 2.5 syns for a crushed meringue nest & dark sweet cherries πŸ’ 
#slimming #slimmingworld #eatclean #slimmingworlduk #speedfood #slimmingworldfamily #weightloss #freefood #foodoptimising #extraeasy #sw #swuk #slimmingworlders #swfamily #swfriends #slimmingworldfriends #swdiary #swinsta #swjourney #slimmingworldjourney #swcountesthorpe #slimmingworldcountesthorpe 
#pudding #lowsyn
πŸ˜‹πŸ˜‹πŸ˜‹ Cherry light & free yoghurt, almond quark, 2 syns of mini marshmallows, 2.5 syns for a crushed meringue nest & dark sweet cherries πŸ’ #slimming  #slimmingworld  #eatclean  #slimmingworlduk  #speedfood  #slimmingworldfamily  #weightloss  #freefood  #foodoptimising  #extraeasy  #sw  #swuk  #slimmingworlders  #swfamily  #swfriends  #slimmingworldfriends  #swdiary  #swinsta  #swjourney  #slimmingworldjourney  #swcountesthorpe  #slimmingworldcountesthorpe  #pudding  #lowsyn 
T r a n s f o r m a t i o n T u e s d a y -
Not where I wanna be, but a million miles closer than when I started.
#transformationtuesday #weightlossjourney #weightlosstransformation #fat2fit #6stonegone #newme #beforeandafterweightloss #swjourney #swfromhome
So I weighed myself last night, and I'm not sure how this happened, but I've lost 5lbs! First weighed myself last Sunday, and I was 10 stone, weighed myself last night, and am 9 stone 9lbs! πŸ™ŒπŸΌ I'm still amazed, as I've been eating loads of pasta in the past week, and I definitely have not deprived myself of things! I had an off plan night out on Friday consisting of a lot of vodka, and a kebab on the way home πŸ˜‚πŸ€¦πŸΌβ€β™€οΈ I'm loving slimming world so far, and it's clearly working which is a positive move in the right direction ⭐️
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#sw #slimmingworld #slimmingworlddiary #slimmingworldfamily #swjourney #swfriends #healthyeating #healthylifestyle  #resultswithlucy #resultswithcecilia #rwl #rwljourney #rwlfitties #rwljourney
So I weighed myself last night, and I'm not sure how this happened, but I've lost 5lbs! First weighed myself last Sunday, and I was 10 stone, weighed myself last night, and am 9 stone 9lbs! πŸ™ŒπŸΌ I'm still amazed, as I've been eating loads of pasta in the past week, and I definitely have not deprived myself of things! I had an off plan night out on Friday consisting of a lot of vodka, and a kebab on the way home πŸ˜‚πŸ€¦πŸΌβ€β™€οΈ I'm loving slimming world so far, and it's clearly working which is a positive move in the right direction ⭐️ β€’ β€’ β€’ #sw  #slimmingworld  #slimmingworlddiary  #slimmingworldfamily  #swjourney  #swfriends  #healthyeating  #healthylifestyle  #resultswithlucy  #resultswithcecilia  #rwl  #rwljourney  #rwlfitties  #rwljourney 
πŸ€—πŸ€— 5lb in 2 weeks. Not having a cheat meal is really paying off!! #slimmingworlduk #slimmingworld #swjourney #swsupport #looseweight #weightloss
⚠️weigh day⚠️...erum..πŸ€”πŸ€·πŸ½β€β™€οΈ I have NO idea how the heck this happened this week😱 & I feel i don't deserve it after this weekend! I had to ask at least 4 times if the scales were right πŸ˜‚ this has given me a huge boost that I really needed! Only way is ⬇️ now πŸ˜‰ #slimmingworld #slimmingworlduk #sw #swuk #swfamily #slimmingworldfriends #swdiary #swjourney #iloveslimmingworld #slimmingworldmafia #slimmingworldsupport #weightlossjourney #swsupport #fooddiary #swblogger #swinsta 
#1stone
⚠️weigh day⚠️...erum..πŸ€”πŸ€·πŸ½β€β™€οΈ I have NO idea how the heck this happened this week😱 & I feel i don't deserve it after this weekend! I had to ask at least 4 times if the scales were right πŸ˜‚ this has given me a huge boost that I really needed! Only way is ⬇️ now πŸ˜‰ #slimmingworld  #slimmingworlduk  #sw  #swuk  #swfamily  #slimmingworldfriends  #swdiary  #swjourney  #iloveslimmingworld  #slimmingworldmafia  #slimmingworldsupport  #weightlossjourney  #swsupport  #fooddiary  #swblogger  #swinsta  #1stone 
🌭🌭🌭🌭🌭
2 scottish slimmer sausages (2 syns) in a halved HexB roll (so artistic), american mustard and tomato sauce (2 syns) with sliced potatoes. πŸ˜‹
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#hotdog #dinner #whatieat #sw #slimmingworldsupport #slimmingworld #slimmingworldfamily #slimmingworldfollowers #slimmingworldfriends #foodblog #slimmerforsummer #lifestyle #swjourney #swfamily #swfriends #swinsta #swuk #syns #slimmingworldjourney
Dinner - chicken fried β€œrice”. Cauliflower rice, grated carrot and courgette fried with peas/ sweet corn, left over roast chicken and some diced up thin omelette #fakeaway #swfakeaway #slimmingworldfakeaway #diet #dietblog #dietjourney #weightlossjourney #weightloss #weightlosstransformation #weightlossblog #sw #swuk #swblog #swjourney #swinsta #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldfood #slimmingworldjourney #slimmingworldblog #slimmkngworldinsta #slimmingworldlife
Dinner - chicken fried β€œrice”. Cauliflower rice, grated carrot and courgette fried with peas/ sweet corn, left over roast chicken and some diced up thin omelette #fakeaway  #swfakeaway  #slimmingworldfakeaway  #diet  #dietblog  #dietjourney  #weightlossjourney  #weightloss  #weightlosstransformation  #weightlossblog  #sw  #swuk  #swblog  #swjourney  #swinsta  #slimmingworld  #slimmingworlduk  #slimmingworldmeals  #slimmingworldfood  #slimmingworldjourney  #slimmingworldblog  #slimmkngworldinsta  #slimmingworldlife 
Tea tonight was a 2 egg omelette πŸ‘ŒπŸ½ with onion, mushroom, pepper, 40g reduced cheddar (HExA) πŸ§€, & 2 @lindamccartneyfoods chorizo sausages (1) 😍 served with baked beans and speedy salad πŸ₯— one of my faves - I just love how quick, easy and totally satisfying it is 😁

#eatclean #slimmingworlduk #speedfood #slimmingworldfamily #weightloss #freefood #foodoptimising #extraeasy #sw #swuk #slimmingworlders #swfamily #swfriends #slimmingworldfriends #swdiary #swinsta #swjourney #slimmingworldjourney #swcountesthorpe #slimmingworldcountesthorpe 
#dinner #omelette #hexa
Tea tonight was a 2 egg omelette πŸ‘ŒπŸ½ with onion, mushroom, pepper, 40g reduced cheddar (HExA) πŸ§€, & 2 @lindamccartneyfoods chorizo sausages (1) 😍 served with baked beans and speedy salad πŸ₯— one of my faves - I just love how quick, easy and totally satisfying it is 😁 #eatclean  #slimmingworlduk  #speedfood  #slimmingworldfamily  #weightloss  #freefood  #foodoptimising  #extraeasy  #sw  #swuk  #slimmingworlders  #swfamily  #swfriends  #slimmingworldfriends  #swdiary  #swinsta  #swjourney  #slimmingworldjourney  #swcountesthorpe  #slimmingworldcountesthorpe  #dinner  #omelette  #hexa 
Pulled pork Burgers

I've not had this ages and I can't remember why? I love it.

Was out running and came back to this gorgeous meal made be even more gorgeous wife @michellexswxveggie 
This is a Linda McCartney pulled pork burger on a Schar Ciabatta for my Hex B.

SW wedges on the side and a fab salad for my third speed.

1 Syn for the pulled pork burger.

#slimlikeaman #slimmingworld #slimmingworlduk #sw #swuk #swmafia #slimmingworldfamily #swfamily #slimmingworldjourney #fooddiary #slimmingworldfriends #swinsta #slimmingworldmeals #swfriends #slimmingworldfollowers #slimmingworldireland #swsupport #slimmingworldfood #swjourney #veggie #slimmingworldscotland #slimmingworldglasgow#swtargetmember #swconsultant
Pulled pork Burgers I've not had this ages and I can't remember why? I love it. Was out running and came back to this gorgeous meal made be even more gorgeous wife @michellexswxveggie This is a Linda McCartney pulled pork burger on a Schar Ciabatta for my Hex B. SW wedges on the side and a fab salad for my third speed. 1 Syn for the pulled pork burger. #slimlikeaman  #slimmingworld  #slimmingworlduk  #sw  #swuk  #swmafia  #slimmingworldfamily  #swfamily  #slimmingworldjourney  #fooddiary  #slimmingworldfriends  #swinsta  #slimmingworldmeals  #swfriends  #slimmingworldfollowers  #slimmingworldireland  #swsupport  #slimmingworldfood  #swjourney  #veggie  #slimmingworldscotland  #slimmingworldglasgow #swtargetmember  #swconsultant 
β€œCheesecake” in a jar whilst watching bake off! Used my HEX B choice for 40g of grapenuts, mixed some muller Greek style yogurt with quark and 11g of options chocolate powder (1.5) and topped off with loads of speedy strawberries πŸ“ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#weightloss #weightlossjourney #weightlossdiary #weightlossstory #weightlosssupport #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldcommunity #slimmingworldsupport #slimmingworldfollowers #slimmingworldmafia #sw #swuk #swsupport #swfriends #swfamily #swfollowers #swcommunity #swjourney #swmafia #swinstagram #fooddiary #healthyextra #speedfood #freefood #protein
β€œCheesecake” in a jar whilst watching bake off! Used my HEX B choice for 40g of grapenuts, mixed some muller Greek style yogurt with quark and 11g of options chocolate powder (1.5) and topped off with loads of speedy strawberries πŸ“ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#weightloss  #weightlossjourney  #weightlossdiary  #weightlossstory  #weightlosssupport  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldcommunity  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldmafia  #sw  #swuk  #swsupport  #swfriends  #swfamily  #swfollowers  #swcommunity  #swjourney  #swmafia  #swinstagram  #fooddiary  #healthyextra  #speedfood  #freefood  #protein 
I'm quite apprehensive to post this. As I'm not a follower of SW exclusively, and i most definitely don't stick to the plan most of the week πŸ€·πŸΌβ€β™€οΈ. I'm around 10-14lbs heavier than I was this time last year, but I'm still comfortably far away from where I started and I'm a shit tonne happier 😍. I had a really good sort out of my clothes at my parents house and I came across this jacket. I was adamant I could wear it as a "coat", and Jake told me that it looked silly πŸ˜‚ any excuse to try and hold on to old clothes πŸ™„ (please ignore the oversized old LFC tshirt and leggings lol) #sw #slimmingworld #weightloss #loveslimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldmafia #swmafia #swfamily #swfriends #fooddiary #slimmingworldmeals #syns #foodoptimising #mealideas #dietdiary #whatdiet #foodinspo #swsupport #swjourney #swuk #dietinspiration #healthyliving #swfollowers #transformationtuesday
I'm quite apprehensive to post this. As I'm not a follower of SW exclusively, and i most definitely don't stick to the plan most of the week πŸ€·πŸΌβ€β™€οΈ. I'm around 10-14lbs heavier than I was this time last year, but I'm still comfortably far away from where I started and I'm a shit tonne happier 😍. I had a really good sort out of my clothes at my parents house and I came across this jacket. I was adamant I could wear it as a "coat", and Jake told me that it looked silly πŸ˜‚ any excuse to try and hold on to old clothes πŸ™„ (please ignore the oversized old LFC tshirt and leggings lol) #sw  #slimmingworld  #weightloss  #loveslimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldmafia  #swmafia  #swfamily  #swfriends  #fooddiary  #slimmingworldmeals  #syns  #foodoptimising  #mealideas  #dietdiary  #whatdiet  #foodinspo  #swsupport  #swjourney  #swuk  #dietinspiration  #healthyliving  #swfollowers  #transformationtuesday 
Loves a good chilli πŸ‘Œ
#SW #swjourney #fooddiary #onplan #ontrack
Hubby just went and got Chinese for himself but at least he brought me back a syn free treat πŸ‹ 🍢#synfree #volvicwater #swjourney
Hubby just went and got Chinese for himself but at least he brought me back a syn free treat πŸ‹ 🍢#synfree  #volvicwater  #swjourney