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Good mornings lovelies πŸ€— it's back to being a miserable rainy day in Scotland so a strong black coffee is needed to get me motivated to move β˜•πŸ‘ŒπŸ»#coffee #glutenfree #dairyfree #speedfoods  #dietwhatdiet #sw #food #swuk #swinsta #swmafia #swfamily #swmember #swmealideas #swmotivation #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #swglasgow #swlanarkshire #swscotland #healthyeating #healthyliving #healthychoices #healthylifestyle #focused #foodoptimising #weightloss #myweightlossjourney
Good mornings lovelies πŸ€— it's back to being a miserable rainy day in Scotland so a strong black coffee is needed to get me motivated to move β˜•πŸ‘ŒπŸ»#coffee  #glutenfree  #dairyfree  #speedfoods  #dietwhatdiet  #sw  #food  #swuk  #swinsta  #swmafia  #swfamily  #swmember  #swmealideas  #swmotivation  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldsupport  #swglasgow  #swlanarkshire  #swscotland  #healthyeating  #healthyliving  #healthychoices  #healthylifestyle  #focused  #foodoptimising  #weightloss  #myweightlossjourney 
Lovely wee cuppa in my new Mug for Fathers Day! My fave hifi bar at the moment! Can't wait for Coconut to return! #cumbernauld #swlanarkshire #slimmingworldfood #slimmingworldfriends #swmen #swinsta #slimmingworld #slimmingworlduk
New week clean slate - going to weigh in this morning expecting a gain although I have been on plan and haven't cheated since having my procedure 2 weeks ago I have lost my mojo and appetite and just not been myself. But treating today as a fresh new week and gonna take results and just smash it for next weekπŸ’ͺ🏻 wish me luck 🀞🏼#weighday #glutenfree #dairyfree #speedfoods  #dietwhatdiet #sw #food #swuk #swinsta #swmafia #swfamily #swmember #swmealideas #swmotivation #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #swglasgow #swlanarkshire #swscotland #healthyeating #healthyliving #healthychoices #healthylifestyle #focused #foodoptimising #weightloss #myweightlossjourney
New week clean slate - going to weigh in this morning expecting a gain although I have been on plan and haven't cheated since having my procedure 2 weeks ago I have lost my mojo and appetite and just not been myself. But treating today as a fresh new week and gonna take results and just smash it for next weekπŸ’ͺ🏻 wish me luck 🀞🏼#weighday  #glutenfree  #dairyfree  #speedfoods  #dietwhatdiet  #sw  #food  #swuk  #swinsta  #swmafia  #swfamily  #swmember  #swmealideas  #swmotivation  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldsupport  #swglasgow  #swlanarkshire  #swscotland  #healthyeating  #healthyliving  #healthychoices  #healthylifestyle  #focused  #foodoptimising  #weightloss  #myweightlossjourney 
My fave dinner ever Steak and more steak! Butternut Squash Chips and Garlic Mushrooms! Amazing! Thanks @nic_martin_sw πŸ‘πŸ»πŸ˜˜ #slimmingworlduk #slimmingworld #swinsta #swmen #slimmingworldfriends #slimmingworldfood #swlanarkshire #cumbernauld #stepps
Not been the best of weeks all round. Nibbling here and there on the wrong things. #swmen #swinsta #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldfriends #swlanarkshire #cumbernauld #stepps
After a few days off plan through illness again back on it tonight. Managed work, went for a nap and decided I was making keema curry! -
Hubby is getting cooking lessons for his birthday at the rate I'm going! -
#sw #swinsta #swscotland #swglasgow #swlanarkshire #swuk #slimmingworlduk #slimmingworld  #slimmingworldjourney #weightloss #food #fresh #healthy #ingredients #foodoptimising #extraeasy #swblogger #foodprep #weightlosstransformation #weightlossjourney #slimmingworldfollowers #slimmingworldmafia #slimmingworldinspiration #slimmingworldsupport #slimmingworldmotivation #slimmingworldscotland #slimmingworldlanarkshire #slimmingworldglasgow #slimmingworldhamilton
After a few days off plan through illness again back on it tonight. Managed work, went for a nap and decided I was making keema curry! - Hubby is getting cooking lessons for his birthday at the rate I'm going! - #sw  #swinsta  #swscotland  #swglasgow  #swlanarkshire  #swuk  #slimmingworlduk  #slimmingworld  #slimmingworldjourney  #weightloss  #food  #fresh  #healthy  #ingredients  #foodoptimising  #extraeasy  #swblogger  #foodprep  #weightlosstransformation  #weightlossjourney  #slimmingworldfollowers  #slimmingworldmafia  #slimmingworldinspiration  #slimmingworldsupport  #slimmingworldmotivation  #slimmingworldscotland  #slimmingworldlanarkshire  #slimmingworldglasgow  #slimmingworldhamilton 
I really struggled to resist that plain bread this morning, not saying I won't succumb to it later πŸ™ˆ #slimmingworld #hexb #syns #hexa #swlanarkshire #foodoptimising
Out for a family brunch this morning not totally on plan but was πŸ‘ŒπŸ»and enjoyed it life isn't about restricting yourself it's about enjoying every moment along the way will try not to have any other syns today though πŸ™„#breakfast #lunch #brunch #dietwhatdiet #sw #food #swuk #swinsta #swmafia #swfamily #swmember #swmealideas #swmotivation #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #swglasgow #swlanarkshire #swscotland #healthyeating #healthyliving #healthychoices #healthylifestyle #focused #foodoptimising #weightloss #myweightlossjourney
Out for a family brunch this morning not totally on plan but was πŸ‘ŒπŸ»and enjoyed it life isn't about restricting yourself it's about enjoying every moment along the way will try not to have any other syns today though πŸ™„#breakfast  #lunch  #brunch  #dietwhatdiet  #sw  #food  #swuk  #swinsta  #swmafia  #swfamily  #swmember  #swmealideas  #swmotivation  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldsupport  #swglasgow  #swlanarkshire  #swscotland  #healthyeating  #healthyliving  #healthychoices  #healthylifestyle  #focused  #foodoptimising  #weightloss  #myweightlossjourney 
Late lunch early dinner steak, sweet potato actifry chips, tomatoes, mushrooms stuffed with dairy free cream cheese mixed with garlic and corriander (hxa) and 1 syn mayo #dinner #glutenfree #dairyfree #speedfoods  #dietwhatdiet #sw #food #swuk #swinsta #swmafia #swfamily #swmember #swmealideas #swmotivation #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #swglasgow #swlanarkshire #swscotland #healthyeating #healthyliving #healthychoices #healthylifestyle #focused #foodoptimising #weightloss #myweightlossjourney
Late lunch early dinner steak, sweet potato actifry chips, tomatoes, mushrooms stuffed with dairy free cream cheese mixed with garlic and corriander (hxa) and 1 syn mayo #dinner  #glutenfree  #dairyfree  #speedfoods  #dietwhatdiet  #sw  #food  #swuk  #swinsta  #swmafia  #swfamily  #swmember  #swmealideas  #swmotivation  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldsupport  #swglasgow  #swlanarkshire  #swscotland  #healthyeating  #healthyliving  #healthychoices  #healthylifestyle  #focused  #foodoptimising  #weightloss  #myweightlossjourney 
Late start this morning after a trip to the vets for Axl's boosters for his holidays 😊
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3syns for 1 and a half lorne sausages, 0.5 syn for half a tbsp of brown sauce and majority of B choice (a slice left for supper tonight) and a coffee 😊
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#sw #swinsta #swscotland #swglasgow #swlanarkshire #swuk #slimmingworlduk #slimmingworld  #slimmingworldjourney #weightloss #food #fresh #healthy #ingredients #foodoptimising #extraeasy #swblogger #foodprep #weightlosstransformation #weightlossjourney #slimmingworldfollowers #slimmingworldmafia #slimmingworldinspiration #slimmingworldsupport #slimmingworldmotivation #slimmingworldscotland #slimmingworldlanarkshire #slimmingworldglasgow #slimmingworldhamilton
Late start this morning after a trip to the vets for Axl's boosters for his holidays 😊 - 3syns for 1 and a half lorne sausages, 0.5 syn for half a tbsp of brown sauce and majority of B choice (a slice left for supper tonight) and a coffee 😊 - #sw  #swinsta  #swscotland  #swglasgow  #swlanarkshire  #swuk  #slimmingworlduk  #slimmingworld  #slimmingworldjourney  #weightloss  #food  #fresh  #healthy  #ingredients  #foodoptimising  #extraeasy  #swblogger  #foodprep  #weightlosstransformation  #weightlossjourney  #slimmingworldfollowers  #slimmingworldmafia  #slimmingworldinspiration  #slimmingworldsupport  #slimmingworldmotivation  #slimmingworldscotland  #slimmingworldlanarkshire  #slimmingworldglasgow  #slimmingworldhamilton 
Meant to share earlier. 
Dinner tonight was half a pork fillet seasoned with herbs from my cupboard stock pile, mashed potatoes with 4.5 syns of low low mixed through and served with carrots, broccoli and green beans 😍
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Finishing today on 8.5 syns 😁
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#sw #swinsta #swscotland #swglasgow #swlanarkshire #swuk #slimmingworlduk #slimmingworld  #slimmingworldjourney #weightloss #food #fresh #healthy #ingredients #foodoptimising #extraeasy #swblogger #foodprep #weightlosstransformation #weightlossjourney #slimmingworldfollowers #slimmingworldmafia #slimmingworldinspiration #slimmingworldsupport #slimmingworldmotivation #slimmingworldscotland #slimmingworldlanarkshire #slimmingworldglasgow #slimmingworldhamilton
Meant to share earlier. Dinner tonight was half a pork fillet seasoned with herbs from my cupboard stock pile, mashed potatoes with 4.5 syns of low low mixed through and served with carrots, broccoli and green beans 😍 - Finishing today on 8.5 syns 😁 - #sw  #swinsta  #swscotland  #swglasgow  #swlanarkshire  #swuk  #slimmingworlduk  #slimmingworld  #slimmingworldjourney  #weightloss  #food  #fresh  #healthy  #ingredients  #foodoptimising  #extraeasy  #swblogger  #foodprep  #weightlosstransformation  #weightlossjourney  #slimmingworldfollowers  #slimmingworldmafia  #slimmingworldinspiration  #slimmingworldsupport  #slimmingworldmotivation  #slimmingworldscotland  #slimmingworldlanarkshire  #slimmingworldglasgow  #slimmingworldhamilton 
Amazing dinner tonight! BBQ Chicken, BBQ SW Chips and @baxters_uk Red Slaw as speed! All FREE! Thanks @nic_martin_sw πŸ˜˜πŸ‘πŸ» #slimmingworldfollowers #slimmingworldfriends #slimmingworldfood #swlanarkshire #swcouple #swmen #swinsta #slimmingworld #slimmingworlduk
Amazing Stewed @tescofood Helathy Living Cumberland Sausage (1 syn each) lots of speed also! #slimmingworlduk #slimmingworld #swinsta #swmen #swcouple #swlanarkshire #slimmingworldfood #slimmingworldfriends #slimmingworldfollowers
⭐️ Dinner ⭐️
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Spicy arrabbiata pasta made with passata filled with onions, mushrooms, chillis, garlic and peppers 😍 topped with a grated babybel (3 syns) and a small venison steak done on the griddle pan. -
Trying to watch my portion control because my "full receptor" doesn't work! -
Plenty of pasta left for work tomorrow and B choice for supper with melon if I feel peckish -
#sw #swinsta #swscotland #swglasgow #swlanarkshire #swuk #slimmingworlduk #slimmingworld  #slimmingworldjourney #weightloss #food #fresh #healthy #ingredients #foodoptimising #extraeasy #swblogger #foodprep #weightlosstransformation #weightlossjourney #slimmingworldfollowers #slimmingworldmafia #slimmingworldinspiration #slimmingworldsupport #slimmingworldmotivation #slimmingworldscotland #slimmingworldlanarkshire #slimmingworldglasgow #slimmingworldhamilton
⭐️ Dinner ⭐️ - Spicy arrabbiata pasta made with passata filled with onions, mushrooms, chillis, garlic and peppers 😍 topped with a grated babybel (3 syns) and a small venison steak done on the griddle pan. - Trying to watch my portion control because my "full receptor" doesn't work! - Plenty of pasta left for work tomorrow and B choice for supper with melon if I feel peckish - #sw  #swinsta  #swscotland  #swglasgow  #swlanarkshire  #swuk  #slimmingworlduk  #slimmingworld  #slimmingworldjourney  #weightloss  #food  #fresh  #healthy  #ingredients  #foodoptimising  #extraeasy  #swblogger  #foodprep  #weightlosstransformation  #weightlossjourney  #slimmingworldfollowers  #slimmingworldmafia  #slimmingworldinspiration  #slimmingworldsupport  #slimmingworldmotivation  #slimmingworldscotland  #slimmingworldlanarkshire  #slimmingworldglasgow  #slimmingworldhamilton 
More water πŸ’ͺ🏻 and speedy veg soup using Morrisons frozen casserole bag 😍
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Not dipping yet but did steal one of the boss' tasty foamy chocolatey banana thingy and it was lush! I'll try searching the syn value later but right now it's a busy lunch at desk kinda day! -
#sw #swinsta #swscotland #swglasgow #swlanarkshire #swuk #slimmingworlduk #slimmingworld  #slimmingworldjourney #weightloss #food #fresh #healthy #ingredients #foodoptimising #extraeasy #swblogger #foodprep #weightlosstransformation #weightlossjourney #slimmingworldfollowers #slimmingworldmafia #slimmingworldinspiration #slimmingworldsupport #slimmingworldmotivation #slimmingworldscotland #slimmingworldlanarkshire #slimmingworldglasgow #slimmingworldhamilton
More water πŸ’ͺ🏻 and speedy veg soup using Morrisons frozen casserole bag 😍 - Not dipping yet but did steal one of the boss' tasty foamy chocolatey banana thingy and it was lush! I'll try searching the syn value later but right now it's a busy lunch at desk kinda day! - #sw  #swinsta  #swscotland  #swglasgow  #swlanarkshire  #swuk  #slimmingworlduk  #slimmingworld  #slimmingworldjourney  #weightloss  #food  #fresh  #healthy  #ingredients  #foodoptimising  #extraeasy  #swblogger  #foodprep  #weightlosstransformation  #weightlossjourney  #slimmingworldfollowers  #slimmingworldmafia  #slimmingworldinspiration  #slimmingworldsupport  #slimmingworldmotivation  #slimmingworldscotland  #slimmingworldlanarkshire  #slimmingworldglasgow  #slimmingworldhamilton 
A wee @nespresso before group. 100mls of B.O.B milk part of my HeA and a Mint hifi 1/2 of my HeB. Really need to push it this week! Not long until my holidays! #slimmingworlduk #slimmingworld #swmen #swinsta #swcouple #swlanarkshire #stepps #cumbernauld
I'm backkk! πŸ‘‹ -
So an amazing launch night at work resulted in a very late night and a just a couple of glasses of fizz to be sociable (honest! πŸ˜’πŸ˜‚πŸ™ˆ) -
Milk measured for ALL my coffees today (hexA), fruit cut up - watermelon, apples, satsumas, water bottle with lemon at the ready! -
Hope this is a quick day! 😴
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#sw #swinsta #swscotland #swglasgow #swlanarkshire #swuk #slimmingworlduk #slimmingworld  #slimmingworldjourney #weightloss #food #fresh #healthy #ingredients #foodoptimising #extraeasy #swblogger #foodprep #weightlosstransformation #weightlossjourney #slimmingworldfollowers #slimmingworldmafia #slimmingworldinspiration #slimmingworldsupport #slimmingworldmotivation #slimmingworldscotland #slimmingworldlanarkshire #slimmingworldglasgow #slimmingworldhamilton
I'm backkk! πŸ‘‹ - So an amazing launch night at work resulted in a very late night and a just a couple of glasses of fizz to be sociable (honest! πŸ˜’πŸ˜‚πŸ™ˆ) - Milk measured for ALL my coffees today (hexA), fruit cut up - watermelon, apples, satsumas, water bottle with lemon at the ready! - Hope this is a quick day! 😴 - #sw  #swinsta  #swscotland  #swglasgow  #swlanarkshire  #swuk  #slimmingworlduk  #slimmingworld  #slimmingworldjourney  #weightloss  #food  #fresh  #healthy  #ingredients  #foodoptimising  #extraeasy  #swblogger  #foodprep  #weightlosstransformation  #weightlossjourney  #slimmingworldfollowers  #slimmingworldmafia  #slimmingworldinspiration  #slimmingworldsupport  #slimmingworldmotivation  #slimmingworldscotland  #slimmingworldlanarkshire  #slimmingworldglasgow  #slimmingworldhamilton 
This is how I'm feeling this morning cold and in need of warm hugs β„οΈπŸ€— still not feeling 100% after my surgery yesterday so totally lazy day for me #coffee #glutenfree #dairyfree #speedfoods  #dietwhatdiet #sw #food #swuk #swinsta #swmafia #swfamily #swmember #swmealideas #swmotivation #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #swglasgow #swlanarkshire #swscotland #healthyeating #healthyliving #healthychoices #healthylifestyle #focused #foodoptimising #weightloss #myweightlossjourney
This is how I'm feeling this morning cold and in need of warm hugs β„οΈπŸ€— still not feeling 100% after my surgery yesterday so totally lazy day for me #coffee  #glutenfree  #dairyfree  #speedfoods  #dietwhatdiet  #sw  #food  #swuk  #swinsta  #swmafia  #swfamily  #swmember  #swmealideas  #swmotivation  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldsupport  #swglasgow  #swlanarkshire  #swscotland  #healthyeating  #healthyliving  #healthychoices  #healthylifestyle  #focused  #foodoptimising  #weightloss  #myweightlossjourney 
Lunch today! The new @slimmingworld  Creamy Ham and Mushroom Farfalle from @icelandfoods OUT TODAY! It was very nice, filling and FREE. #slimmingworld #swcouple #swmen #swinsta #swlanarkshire #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfriends #slimmingworldfollowers