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Mustard beef with mushrooms recipe from @slimming-eats added carrots & beans to it served with sweet potato mash & green beans #slimmingworlduk #slimmingeatsrecipe #slimmingeats #swmealideas #slimmingworldblogger #swdiaryuk #swinstagram #loveslimmingworld
Slow and steady wins the race! 🏁 of course we all love big losses but personally for me it's always so much harder to keep off. Smaller losses mean I am not a slave to Slimming World, I have bad days, treat days, treat meals, unexpected things happening which I end up being off plan for. I'm only human and if I'm also totally honest there's nothing I love more than cuddling up with a takeaway, chocolate, crisps- well the works. But then I know (most of the time!) when to draw the line so this effectively keeps my losses small but steady. Happy face!!! πŸ™ƒπŸ™ƒπŸ™ƒ #slimmingworld #slimmingworlduk #sw #swfamily #swmafia #slimmingworldsupport #weightloss #healthy #mealideas #swmealideas #syns #synfree #progess #happy #notsoslimmingworld
Slow and steady wins the race! 🏁 of course we all love big losses but personally for me it's always so much harder to keep off. Smaller losses mean I am not a slave to Slimming World, I have bad days, treat days, treat meals, unexpected things happening which I end up being off plan for. I'm only human and if I'm also totally honest there's nothing I love more than cuddling up with a takeaway, chocolate, crisps- well the works. But then I know (most of the time!) when to draw the line so this effectively keeps my losses small but steady. Happy face!!! πŸ™ƒπŸ™ƒπŸ™ƒ #slimmingworld  #slimmingworlduk  #sw  #swfamily  #swmafia  #slimmingworldsupport  #weightloss  #healthy  #mealideas  #swmealideas  #syns  #synfree  #progess  #happy  #notsoslimmingworld 
So they lured me back with an offer. Snuggled under my blankie with a hot cup of restorative brew. I do hope this is a good box β™₯️#slimmingworldmeals #slimmingworlduk #swmafiauk #slimmingworldfamily #slimmingworld #swmafia #swfamily #slimmingworldjourney #extraeasy  #swuk  #slimmingworldjourney #slimmingworldsupport #swmealideas #birchbox
Shreddies wasn't going to cut it today. Bagel thin (6.5) with grilled bacon, eggs & speedy tomatoes. That's done the trick! #slimmingworldmeals #slimmingworlduk #swmafiauk #slimmingworldfamily #slimmingworld #swmafia #swfamily #slimmingworldjourney #extraeasy  #swuk  #slimmingworldjourney #slimmingworldsupport #swmealideas
I've definitely been stuck in a rut of late, after speaking to a health expert last week I asked the question "if I could change anything now to increase my weight loss what would it be" his answer "eat a grapefruit every morning" ... so here goes

#slimmingworldfamily #weightloss #swfamily #swfriends #swdiary #extraeasy #extraeasysp #foodoptimising #swuk #swmafia #swinsta #cleaneating #healthyeating #transformation #healthyliving #motivation #positivity #positivevibes #foodie #food #fitness #fitfam #mealideas #swmealideas
I've definitely been stuck in a rut of late, after speaking to a health expert last week I asked the question "if I could change anything now to increase my weight loss what would it be" his answer "eat a grapefruit every morning" ... so here goes #slimmingworldfamily  #weightloss  #swfamily  #swfriends  #swdiary  #extraeasy  #extraeasysp  #foodoptimising  #swuk  #swmafia  #swinsta  #cleaneating  #healthyeating  #transformation  #healthyliving  #motivation  #positivity  #positivevibes  #foodie  #food  #fitness  #fitfam  #mealideas  #swmealideas 
Breakfast this morning is a Muller Light yoghurt (free) and an apple (speed free) with cinnamon sprinkled on top. Quick, easy and yummy πŸ‘ŒπŸΌ
Breakfast this morning is a Muller Light yoghurt (free) and an apple (speed free) with cinnamon sprinkled on top. Quick, easy and yummy πŸ‘ŒπŸΌ
The ultimate sausage sandwich! SCROLL > > > for final result 
This was an adventure into the unknown. I had no idea if this would work (hence the tin foil bowl!)
#slimmingworld #slimmingworlduk #sw #swuk #swfamily #swjourney #synfree #foodoptimising #healthyeating #healthyfood #losingweight #weightloss #timetoworkonme #icandothis #weightlossjourney #swbreakfast #sausagesandwich #eggporn #ultimatebreakfast #foodporn #swideas #swmealideas
Orzo pasta with a syn free sauce- little bit of naughty Parmesan!! #sw #swplan #slimmingworld #slimmingworldrecipes #foodporn #foodoptimising #swpasta #swmealideas
6.5 syns of goodies 😍☺️. Going to save the rest of today's for tomorrow where I'm going to have to majorly flexisyn lol! #swmeals #swmealideas #swideas #slimmingworld #slimmingworlduk #slimmingworldfamily #swfam #swfamily #swmafia #swsupport #swsupport #swaccount #slimmingworldlife
πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰Went in for watermelon seconds πŸ˜‚πŸ˜‚#swmeals #swmealideas #swideas #slimmingworld #slimmingworlduk #slimmingworldfamily #swfam #swfamily #swmafia #swsupport #swsupport #swaccount #slimmingworldlife
Forcing myself to eat some more watermelonnnnnnnnn with cinnamon. Still don't like it but if it helps with a loss I will shovel it in πŸ˜‚πŸ˜‚ #swmeals #swmealideas #swideas #slimmingworld #slimmingworlduk #slimmingworldfamily #swfam #swfamily #swmafia #swsupport #swsupport #swaccount #slimmingworldlife
Loaded chips!! πŸ’–πŸ‘πŸ½ Cheese (hexA) with bacon and topped with soured cream (1.5) and salad onions! Chips cooked in @jdseasonings and tasted amazing!! #jdseasonings #loadedchips #synfree #healthyextras #slimmingworld #sw #swinsta #myswjourney #whatieat #mymeals #soootasty #foodporn #swmafia #swsupport #swmealdiary #swmealideas #chips #fries #bacon #heavenonaplate
Weigh day and I lost a pound! 
More than happy with this!! Its ⭐️ week and I am a right hormonal Annie! 
Looking forward to the week ahead!! Today I have had scrambled eggs with 2 crustless. (Protein HEB)

Pasta n sauce with kale (0.5) and a packet of walkers (6)

#slimmmingworldmember #SlimmingWorld #iloveslimmingworld #slimmingworldinsta #slimmingworldinstagram #foodoptimising #swinsta #weightloss #swfooddiary #extraeasy #foodblogger #healthydiet #willpower #onplan #cleaneating #healthyliving #pudgetoprin #healthylifestyle #changeisgood #newmeal #fooddiary #swmealideas#SlimmingWorld
Weigh day and I lost a pound! More than happy with this!! Its ⭐️ week and I am a right hormonal Annie! Looking forward to the week ahead!! Today I have had scrambled eggs with 2 crustless. (Protein HEB) Pasta n sauce with kale (0.5) and a packet of walkers (6) #slimmmingworldmember  #SlimmingWorld  #iloveslimmingworld  #slimmingworldinsta  #slimmingworldinstagram  #foodoptimising  #swinsta  #weightloss  #swfooddiary  #extraeasy  #foodblogger  #healthydiet  #willpower  #onplan  #cleaneating  #healthyliving  #pudgetoprin  #healthylifestyle  #changeisgood  #newmeal  #fooddiary  #swmealideas #SlimmingWorld 
Yummy SW favourite Hunter Chicken, far too tasty to be low syn but it is!!! I ❀ SW!!! #swuk #swtargetmember #swmealideas #swmidweekmeals #swinspo #swinstagram #swinsta #swfollowers #maintainingswtarget #swessentials #swdinners
Quorn fajitas and cauliflower rice. Had cauliflower rice twice today, oh dear! Oh and I ate cake icing, fuck sake! I don't get my no naughties all day sticker πŸ–“πŸ–“πŸ–“ #slimmingworlduk #slimmingworld #swuk #sw #swmafia #swfamily #swveggie #swvegetarian #vegetarian #veggie #swmealideas #swmeals #swinsta #swmealinspo #healthyfood #healthyeating #swfood #lowsyn #weightloss #diet #weightlossinspo #healthymeals #lowcalorie #swfriends #veggiefood
Quorn fajitas and cauliflower rice. Had cauliflower rice twice today, oh dear! Oh and I ate cake icing, fuck sake! I don't get my no naughties all day sticker πŸ–“πŸ–“πŸ–“ #slimmingworlduk  #slimmingworld  #swuk  #sw  #swmafia  #swfamily  #swveggie  #swvegetarian  #vegetarian  #veggie  #swmealideas  #swmeals  #swinsta  #swmealinspo  #healthyfood  #healthyeating  #swfood  #lowsyn  #weightloss  #diet  #weightlossinspo  #healthymeals  #lowcalorie  #swfriends  #veggiefood 
So full I can't breathe! Weird really unattractive looking dinner today... apologies about that! This was dinner. 2 heck sausages (1 syn) 1 cauldron sausage (1 syn), wholemeal roll (HexB), tiny bit of bertolli light (0.5 syn), grilled tomatoes, beans, bacon, tuna with salad cream (2 syns) and pepper, and 2 Dairylea light triangles (3 syns)! A total 7.5 syns! #swmeals #swmealideas #swideas #slimmingworld #slimmingworlduk #slimmingworldfamily #swfam #swfamily #swmafia #swsupport #swsupport #swaccount #slimmingworldlife
So full I can't breathe! Weird really unattractive looking dinner today... apologies about that! This was dinner. 2 heck sausages (1 syn) 1 cauldron sausage (1 syn), wholemeal roll (HexB), tiny bit of bertolli light (0.5 syn), grilled tomatoes, beans, bacon, tuna with salad cream (2 syns) and pepper, and 2 Dairylea light triangles (3 syns)! A total 7.5 syns! #swmeals  #swmealideas  #swideas  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #swfam  #swfamily  #swmafia  #swsupport  #swsupport  #swaccount  #slimmingworldlife 
Breakfast this morning was a rushed job of two apples so no picture was taken. 
Lunch today was a tomato mugshot with a speedy salad. There was corn included which isn't speed but the rest is speed
Breakfast this morning was a rushed job of two apples so no picture was taken. Lunch today was a tomato mugshot with a speedy salad. There was corn included which isn't speed but the rest is speed
Fully back on plan today after a few days away visiting family- although my meals were mainly on plan I didnt eat as much speed as normal and there were lots of treats thrown in like cream teas and birthday cakes! #slimmingworld #swinsta #swfamily #swsupport #swfriends #speedfoods #freefood #swtarget #swtargetmember #swmeals #swmealideas #swfood #swbreakfast #swweightloss #weightloss #weightlossjourney #healthyweightloss #healthychoices #healthyeating #losingweight #onplan #targetmember #foodoptimising
Fully back on plan today after a few days away visiting family- although my meals were mainly on plan I didnt eat as much speed as normal and there were lots of treats thrown in like cream teas and birthday cakes! #slimmingworld  #swinsta  #swfamily  #swsupport  #swfriends  #speedfoods  #freefood  #swtarget  #swtargetmember  #swmeals  #swmealideas  #swfood  #swbreakfast  #swweightloss  #weightloss  #weightlossjourney  #healthyweightloss  #healthychoices  #healthyeating  #losingweight  #onplan  #targetmember  #foodoptimising 
Good morning πŸ€— first day of the school holidays here in Scotland so we are heading into Glasgow for a fun off plan family day but first coffee β˜•πŸ˜ #coffee #glutenfree #dairyfree #speedfoods  #dietwhatdiet #sw #food #swuk #swinsta #swmafia #swfamily #swmember #swmealideas #swmotivation #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #swglasgow #swlanarkshire #swscotland #healthyeating #healthyliving #healthychoices #healthylifestyle #focused #foodoptimising #weightloss #myweightlossjourney
Good morning πŸ€— first day of the school holidays here in Scotland so we are heading into Glasgow for a fun off plan family day but first coffee β˜•πŸ˜ #coffee  #glutenfree  #dairyfree  #speedfoods  #dietwhatdiet  #sw  #food  #swuk  #swinsta  #swmafia  #swfamily  #swmember  #swmealideas  #swmotivation  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldsupport  #swglasgow  #swlanarkshire  #swscotland  #healthyeating  #healthyliving  #healthychoices  #healthylifestyle  #focused  #foodoptimising  #weightloss  #myweightlossjourney 
Really tasty lazy dinner yesterday- Omelette pizza with quorn meatballs as a topping - it did fall apart but still tasted good! I made a giant Omelette between the two of us using 6 eggs beaten, sprayed a large grill pan/frying pan with frylight then gently cooked the Omelette until set, I flipped it which is when the breakage occurred! Then took off heat and spread it quite generously all over with tomato puree and mixed herbs, then you can add your hexa of cheese and then toppings but I added toppings first- cooked quorn meatballs - sliced, onions and peppers and then I used 38g of primula light for 3 syns then grilled until cheese melted and lightly browned. Served with baked beans and broccoli. Could do with more speed but working with what I had! Yum yum. So so busy this whole week so been shoving together what we have - definitely could have been worse! #slimmingworlduk #slimmingworld #swuk #sw #swmafia #swfamily #swveggie #swvegetarian #vegetarian #veggie #swmealideas #swmeals #swinsta #swmealinspo #healthyfood #healthyeating #swfood #lowsyn #weightloss #diet #weightlossinspo #healthymeals #lowcalorie #swfriends #veggiefood
Really tasty lazy dinner yesterday- Omelette pizza with quorn meatballs as a topping - it did fall apart but still tasted good! I made a giant Omelette between the two of us using 6 eggs beaten, sprayed a large grill pan/frying pan with frylight then gently cooked the Omelette until set, I flipped it which is when the breakage occurred! Then took off heat and spread it quite generously all over with tomato puree and mixed herbs, then you can add your hexa of cheese and then toppings but I added toppings first- cooked quorn meatballs - sliced, onions and peppers and then I used 38g of primula light for 3 syns then grilled until cheese melted and lightly browned. Served with baked beans and broccoli. Could do with more speed but working with what I had! Yum yum. So so busy this whole week so been shoving together what we have - definitely could have been worse! #slimmingworlduk  #slimmingworld  #swuk  #sw  #swmafia  #swfamily  #swveggie  #swvegetarian  #vegetarian  #veggie  #swmealideas  #swmeals  #swinsta  #swmealinspo  #healthyfood  #healthyeating  #swfood  #lowsyn  #weightloss  #diet  #weightlossinspo  #healthymeals  #lowcalorie  #swfriends  #veggiefood 
Slightly late with the dinner post tonight πŸ™Š nevertheless, I had a cod fillet, tomato and basil flatbread (very #synful, extremely #delicious) and lots of veg as speed food 😁
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#sw #swuk #swmeal #slimmingworlduk #slimmingworldsupport #slimmingworldfamily #slimmingworldfollowers #swdinner #swmealideas #flatbread #syns #swsyns #veg #speedfoods #swspeed #fish #protein #dinnertime #eatwell #healthyfood #healthyliving #healthyeating #eatingwellmadeeasy
Slightly late with the dinner post tonight πŸ™Š nevertheless, I had a cod fillet, tomato and basil flatbread (very #synful , extremely #delicious ) and lots of veg as speed food 😁 . . #sw  #swuk  #swmeal  #slimmingworlduk  #slimmingworldsupport  #slimmingworldfamily  #slimmingworldfollowers  #swdinner  #swmealideas  #flatbread  #syns  #swsyns  #veg  #speedfoods  #swspeed  #fish  #protein  #dinnertime  #eatwell  #healthyfood  #healthyliving  #healthyeating  #eatingwellmadeeasy 
It's been a raid the cupboards it's nearly pay day food day; usual Alpen, muller and fruit (does anyone get burns from pineapple?!?!) lunch.. batchelors mac and cheese (2), heck sausages (1.5), primula (1/3 hexa), tea was a thrown together affair of chicken and stir fry (free). Meet Cody my sisters new pooch ❀️❀️❀️ #dalmation #dalmationpuppy  #everythingthatpassesmylips β€’
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#swinsta #weightloss #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #slimmingworldsupport #slimmingworldfollowers #slimmingworldfood #slimmingworldmafia #syns #foodoptimising #swextraeasy #sw #slimmingworldideas #swmeal #swmealideas #extraeasy #fooddiary #speed #speedfood
It's been a raid the cupboards it's nearly pay day food day; usual Alpen, muller and fruit (does anyone get burns from pineapple?!?!) lunch.. batchelors mac and cheese (2), heck sausages (1.5), primula (1/3 hexa), tea was a thrown together affair of chicken and stir fry (free). Meet Cody my sisters new pooch ❀️❀️❀️ #dalmation  #dalmationpuppy  #everythingthatpassesmylips  β€’ β€’ β€’ β€’ #swinsta  #weightloss  #slimmingworlduk  #slimmingworld  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldfood  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldmafia  #syns  #foodoptimising  #swextraeasy  #sw  #slimmingworldideas  #swmeal  #swmealideas  #extraeasy  #fooddiary  #speed  #speedfood 
So no access to a kitchen as my folks kitchen is being decorated. Meant out to dinner and used up the rest of my sins on sirloin steak with chips. Am happy, could be a lot worse. I know if I was at home I would be on plan, but circumstances don't always let you. Now to try to resist an ☘️Irish pub. πŸ˜‚ #slimming #slimmingworlddiary #slimmingworldmeals #swmealdiary #swmealideas #slimmmingworlduk #slimmingworldtargetmember #slimmingworld #swmealdiary
Gutted that my @jdseasonings Burger Blend is finished, love adding this to my Slimming World burgers for added flavour. Will definately be ordering more 😘
Gutted that my @jdseasonings Burger Blend is finished, love adding this to my Slimming World burgers for added flavour. Will definately be ordering more 😘
Dinner tonight is 2x Slimming World burgers (free) with 40g Cathedral City light (HExA) and a mahoosive speedy salad which of course has chilli flakes on top 🌢
Dinner tonight is 2x Slimming World burgers (free) with 40g Cathedral City light (HExA) and a mahoosive speedy salad which of course has chilli flakes on top 🌢
This is what I've managed today- fat removed off the bacon and hash browns not touched.. scales say I lost 9lbs yesterday being ill so trying to build myself up again πŸ™ˆ thankful that lucozade orange is also available in the zero form! #sw #swuk #swfamily #swfamily 
#swmafia #swmafiauk #swmeals #swmeals #swmealideas #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #slimmingworldmeals #slimmingworldideas #Weightloss #weightlossjourney #dietwhatdiet #tasty #lifestylechange #healthy #eatclean #slimmingworldsupport #slimmingworldfollowers #targetmember #missslinkywinner2016 #healthyliving #2017 
#2017ismyyear #oneyearon
This is what I've managed today- fat removed off the bacon and hash browns not touched.. scales say I lost 9lbs yesterday being ill so trying to build myself up again πŸ™ˆ thankful that lucozade orange is also available in the zero form! #sw  #swuk  #swfamily  #swfamily  #swmafia  #swmafiauk  #swmeals  #swmeals  #swmealideas  #slimmingworld  #slimmingworlduk  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldideas  #Weightloss  #weightlossjourney  #dietwhatdiet  #tasty  #lifestylechange  #healthy  #eatclean  #slimmingworldsupport  #slimmingworldfollowers  #targetmember  #missslinkywinner2016  #healthyliving  #2017  #2017ismyyear  #oneyearon 
With lunch having some ice cold vittel which is my new fav water & 3.5 syns for skips! Plus the syn free chicken ☺️☺️#swmeals #swmealideas #swideas #slimmingworld #slimmingworlduk #slimmingworldfamily #swfam #swfamily #swmafia #swsupport #swsupport #swaccount #slimmingworldlife
So an unexpected trip to my folks in Ireland. Kitchen being painted but managed to get scrabbled egg on toast before me kicked me out. Folks have their own Chicken so nice fresh eggs. 8 syns for 2 large wholmeal slices and 2 syns for butter. For lunch snack I've had 2 Hifi bars as my HEXB. Not perfect but not too bad either. #slimmingworld #slimmingworldtargetmember #slimmmingworlduk #swmealideas #swmealdiary #slimmingworldmeals #slimmingworlddiary #slimming
Today. 
Breakfast - 2 Hifi bars (2 doughnut peaches) 
Elevensies - sushi taster pack (1)

Lunch - salad from Asda, counting 3 syns as I did not touch the coleslaw! Went into subway this morning to be told they didn't have any salad bowls. Was not impressed! 
#slimmmingworldmember #SlimmingWorld #iloveslimmingworld #slimmingworldinsta #slimmingworldinstagram #foodoptimising #swinsta #weightloss #swfooddiary #extraeasy #foodblogger #healthydiet #willpower #onplan #cleaneating #healthyliving #pudgetoprin #healthylifestyle #changeisgood #newmeal #fooddiary #swmealideas#SlimmingWorld
Today. Breakfast - 2 Hifi bars (2 doughnut peaches) Elevensies - sushi taster pack (1) Lunch - salad from Asda, counting 3 syns as I did not touch the coleslaw! Went into subway this morning to be told they didn't have any salad bowls. Was not impressed! #slimmmingworldmember  #SlimmingWorld  #iloveslimmingworld  #slimmingworldinsta  #slimmingworldinstagram  #foodoptimising  #swinsta  #weightloss  #swfooddiary  #extraeasy  #foodblogger  #healthydiet  #willpower  #onplan  #cleaneating  #healthyliving  #pudgetoprin  #healthylifestyle  #changeisgood  #newmeal  #fooddiary  #swmealideas #SlimmingWorld 
Soup for lunch, so filling and exactly what I needed on this miserable day in Glasgow!
Soup includes carrot, leeks, onion and swede (all speed free). Having some carrot sticks in the side for added speed 😘
Soup for lunch, so filling and exactly what I needed on this miserable day in Glasgow! Soup includes carrot, leeks, onion and swede (all speed free). Having some carrot sticks in the side for added speed 😘
#swlunch tuna melt (hexa & hexb) with mountains of lettuce (s) Hellmans fat free vinaigrette (free) #sw #swuk #slimmingworld #slimmingworlduk #weightloss #diet #whatdiet #swinspiration #swmotivation #swmealideas #doitfortheinsta #doitfortheafterpic #fitnotfat #flabtofab
3lb off this week to bring me 7.5lb to date. Very pleased especially after a naughty weekend! #slimmingworlduk #slimmingworldfollowers #swfreefood #swmealideas #steadyweightloss #lasttimeimthisheavy!
Breakfast this morning is a Muller Light yoghurt (free) with 2x melon lollies and a bag of pear and apple slices (all speed free)
Breakfast this morning is a Muller Light yoghurt (free) with 2x melon lollies and a bag of pear and apple slices (all speed free)
Breakfast, lunch and dinner all prepared for tomorrow: overnight oats, chicken and egg salad and fajita chicken pasta bake which will be topped with cheese and chucked in the oven tomorrow.
#slimmingworlduk #slimmingworld #swinsta #swuk #swfamilyuk #swfamily #swsupport #synfree #freefoodfirst #foodoptimising #lowsyn #swbreakfast #swlunch #swdinner #swideas #mealideas #swmealideas #swmeals