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Last snacks of the night I think...roll on 7am.. I need sleep 😴 -------------------------------------------------------------------------------------------
Apple (speed)
Rocky Road Hifi Bar (3) -------------------------------------------------------------------------------------------#slimmingworldatwork #swatwork  #SlimmingWorldFromHome #slimmingworlduk #slimmingworldsupport #weighday #slimmingworldmafia #swuk #sw #slimmingworld #healthyeating #FoodOptimising #swfooddiary #myswjourney #swjourney #myweightlossjourney #weightloss #swweightloss #swfreefood #swspeed #swuk #swweighday #slimmingworldfamily
#swfamily #slimmingworldfood #slimmingworldfamily #slimmingworldcommunity #swmember #slimmingworldmember #slimmingworlder
Last snacks of the night I think...roll on 7am.. I need sleep 😴 ------------------------------------------------------------------------------------------- Apple (speed) Rocky Road Hifi Bar (3) -------------------------------------------------------------------------------------------#slimmingworldatwork  #swatwork  #SlimmingWorldFromHome  #slimmingworlduk  #slimmingworldsupport  #weighday  #slimmingworldmafia  #swuk  #sw  #slimmingworld  #healthyeating  #FoodOptimising  #swfooddiary  #myswjourney  #swjourney  #myweightlossjourney  #weightloss  #swweightloss  #swfreefood  #swspeed  #swuk  #swweighday  #slimmingworldfamily  #swfamily  #slimmingworldfood  #slimmingworldfamily  #slimmingworldcommunity  #swmember  #slimmingworldmember  #slimmingworlder 
Lunch/Dinner at work was SW Vegetable Biryani (free) with loads of Spinach (speed) and a diet coke (free) πŸ˜‹ ------------------------------------------------------------------------------------------- -------------------------------------------------------------------------------------------#slimmingworldatwork #swatwork  #SlimmingWorldFromHome #slimmingworlduk #slimmingworldsupport #weighday #slimmingworldmafia #swuk #sw #slimmingworld #healthyeating #FoodOptimising #swfooddiary #myswjourney #swjourney #myweightlossjourney #weightloss #swweightloss #swfreefood #swspeed #swuk #swweighday #slimmingworldfamily
#swfamily #slimmingworldfood #slimmingworldfamily #slimmingworldcommunity #swmember #slimmingworldmember #slimmingworlder
Lunch/Dinner at work was SW Vegetable Biryani (free) with loads of Spinach (speed) and a diet coke (free) πŸ˜‹ ------------------------------------------------------------------------------------------- -------------------------------------------------------------------------------------------#slimmingworldatwork  #swatwork  #SlimmingWorldFromHome  #slimmingworlduk  #slimmingworldsupport  #weighday  #slimmingworldmafia  #swuk  #sw  #slimmingworld  #healthyeating  #FoodOptimising  #swfooddiary  #myswjourney  #swjourney  #myweightlossjourney  #weightloss  #swweightloss  #swfreefood  #swspeed  #swuk  #swweighday  #slimmingworldfamily  #swfamily  #slimmingworldfood  #slimmingworldfamily  #slimmingworldcommunity  #swmember  #slimmingworldmember  #slimmingworlder 
Snacks at work πŸ˜‹ -------------------------------------------------------------------------------------------
Chicken on a Stick (free P)
Carrots (speed) -------------------------------------------------------------------------------------------#slimmingworldatwork #swatwork  #SlimmingWorldFromHome #slimmingworlduk #slimmingworldsupport #weighday #slimmingworldmafia #swuk #sw #slimmingworld #healthyeating #FoodOptimising #swfooddiary #myswjourney #swjourney #myweightlossjourney #weightloss #swweightloss #swfreefood #swspeed #swuk #swweighday #slimmingworldfamily
#swfamily #slimmingworldfood #slimmingworldfamily #slimmingworldcommunity #swmember #slimmingworldmember #slimmingworlder
Snacks at work πŸ˜‹ ------------------------------------------------------------------------------------------- Chicken on a Stick (free P) Carrots (speed) -------------------------------------------------------------------------------------------#slimmingworldatwork  #swatwork  #SlimmingWorldFromHome  #slimmingworlduk  #slimmingworldsupport  #weighday  #slimmingworldmafia  #swuk  #sw  #slimmingworld  #healthyeating  #FoodOptimising  #swfooddiary  #myswjourney  #swjourney  #myweightlossjourney  #weightloss  #swweightloss  #swfreefood  #swspeed  #swuk  #swweighday  #slimmingworldfamily  #swfamily  #slimmingworldfood  #slimmingworldfamily  #slimmingworldcommunity  #swmember  #slimmingworldmember  #slimmingworlder 
Jacket potato with cheese and beans. Yummy syn free tea #synfree #slimmingworld #slimmingworlduk #swmember #swmeal #swinsta #swfriends #swfamily
Tea - Dirty Rice. Followed the @pinchofnom Recipe http://pinchofnom.com/recipes/syn-free-dirty-fried-rice-slimming-world/ recipe but changed pork mince for Chicken. Bacon, rice (free), chicken stock, Cajun spice, Worcestershire sauce (free), onion, celery, peppers, spring onions (speed). Really tasty and would definitely make again. #pinchofnom #dirtyrice  #swuk #slimmingworlduk #slimmingworld #sw #picturesofmyfood #swdiary #onplan #foodoptimising #losingweight #swinsta #swfriends #slimmingworldmember #slimmingworldfamily #myslimmingworldjourney #healtheating #swmember #weightloss #swfooddiary #swjourney #swsupport #extraeasy #extraeasyplan
Tea - Dirty Rice. Followed the @pinchofnom Recipe http://pinchofnom.com/recipes/syn-free-dirty-fried-rice-slimming-world/ recipe but changed pork mince for Chicken. Bacon, rice (free), chicken stock, Cajun spice, Worcestershire sauce (free), onion, celery, peppers, spring onions (speed). Really tasty and would definitely make again. #pinchofnom  #dirtyrice  #swuk  #slimmingworlduk  #slimmingworld  #sw  #picturesofmyfood  #swdiary  #onplan  #foodoptimising  #losingweight  #swinsta  #swfriends  #slimmingworldmember  #slimmingworldfamily  #myslimmingworldjourney  #healtheating  #swmember  #weightloss  #swfooddiary  #swjourney  #swsupport  #extraeasy  #extraeasyplan 
Pizza night in my house tonight so I made my own.  I used WW low fat wrap as my base (5.5 syns) spread tomato puree over the base.  Added SW chorizo sausage, SW meatballs, chicken, spring onions, cherry tomatoes topped with mozzarella cheese HEA and seasoned with mixed herbs.  Added salad and tadaa!  Pizza πŸ˜€πŸ•πŸ•πŸ• #slimmingworld #swmember #swmemberuk #losingtheweight #fightingtheflab #feelingood #healthyeating #loveslimmingworld #lifestylechange #focus #youcandoitifyouputyourmindtoit #slimmingworldstyle #slimmingworlduk #slimmingworldfamily #slimmingworldstyle #swcommunity #swmembers
Pizza night in my house tonight so I made my own. I used WW low fat wrap as my base (5.5 syns) spread tomato puree over the base. Added SW chorizo sausage, SW meatballs, chicken, spring onions, cherry tomatoes topped with mozzarella cheese HEA and seasoned with mixed herbs. Added salad and tadaa! Pizza πŸ˜€πŸ•πŸ•πŸ• #slimmingworld  #swmember  #swmemberuk  #losingtheweight  #fightingtheflab  #feelingood  #healthyeating  #loveslimmingworld  #lifestylechange  #focus  #youcandoitifyouputyourmindtoit  #slimmingworldstyle  #slimmingworlduk  #slimmingworldfamily  #slimmingworldstyle  #swcommunity  #swmembers 
Dinner. Fish minus the batter, a few chippy chips and veg. Followed by speed berries, meringue and yoghurt. Calling it 10 syns for this.  #swfollowersuk #swfollower #swfriends #swmafia #swmemberuk #swmembers #swmember #swsupport #swsuccess #swsupporters #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife
How amazing is Slimming World that this meal was totally syn free!!!!! Jacket spud with beans and Slimming World sausages and 2x grated Babybells as my hex a for the day! My ultimate comfort food!! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #foodoptimising #fooddiary #fridaytreat #weightlossmotivation #weightloss #weightlossjourney #losingweightgainingfriends #swmember #swuk2017 #swinstagram #swinspiration #weightlosssupport
Every day on plan is a step closer to your goal! β­οΈπŸ‘ #swmember #slimmingworld #onplan #icandothis
Massive dinner πŸ˜‚
Mayflower (2 syns) chicken curry & chips!
Was bloody starving so was needed 😌
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#slimmingworldulk #slimmingworldni #swinsta #swmember #swjourney #swdinner #swfollowers #swfoodie #swfamily #swfooddiary #speedfood #freefood #onplan #healthyeating
Tea: basil & garlic chicken (3.5s) with brown rice and green beans. These little pots come in a few flavours, this is the first I've tried and I loved it. Two melts in a big pan of diced chicken that I've split for tea and will have the rest for lunch tomorrow. I ❀️ leftovers (only because it means I don't have to cook again!) #sw #swuk #slimmingworld @slimmingworld #slimmingworlduk #swfamily #extraeasy #ee #eesp #slimmingworldjourney #swmafia #swsupport #swfriends #swfollowers #swmember #foodoptimising #weightlosstransformation #mealplan #weightlossjourney #swmeals #swinspiration #weightlossmotivation #fitness #foodandfitness #instafood #instadiet #followback #foodblogger
Tea: basil & garlic chicken (3.5s) with brown rice and green beans. These little pots come in a few flavours, this is the first I've tried and I loved it. Two melts in a big pan of diced chicken that I've split for tea and will have the rest for lunch tomorrow. I ❀️ leftovers (only because it means I don't have to cook again!) #sw  #swuk  #slimmingworld  @slimmingworld #slimmingworlduk  #swfamily  #extraeasy  #ee  #eesp  #slimmingworldjourney  #swmafia  #swsupport  #swfriends  #swfollowers  #swmember  #foodoptimising  #weightlosstransformation  #mealplan  #weightlossjourney  #swmeals  #swinspiration  #weightlossmotivation  #fitness  #foodandfitness  #instafood  #instadiet  #followback  #foodblogger 
Golden rule number one, never let yourself get over hungry, as youll eat anything 
#slimmingworld  #weightlossjourney #swfriends #swfollowers #swcommunity #syns  #fooddiary #slimmingworldfollower #offplan  #swmember  #swjourney #shouldbehealthyeating #foodie
One of my favourite SP dishes! Courgetti, red peppers and chicken with paprika and cumin to make a Fajita style dish. Added HeA grated cheese to the mix it was amazing! But my lips are on fire as I had a lots of chilli flakes by accident πŸ”₯😩 #slimmingworld #sw #swmember #slimmingworldmember #extraeasy 
#swjourney #slimmingworldjourney #swuk
#slimmingworlduk #healthyliving #healthychoices #healthylifestyle #foodoptimising #weightlossjourney #weightlossmotivation #swfamily #swmotivation #syns #synfree #healthyextra #freefoods #fooddiary #slimmingworldsupport #slimmingworldinspiration #swinspo #weightloss #slimmingdown #lighterlife #sp #spday
One of my favourite SP dishes! Courgetti, red peppers and chicken with paprika and cumin to make a Fajita style dish. Added HeA grated cheese to the mix it was amazing! But my lips are on fire as I had a lots of chilli flakes by accident πŸ”₯😩 #slimmingworld  #sw  #swmember  #slimmingworldmember  #extraeasy  #swjourney  #slimmingworldjourney  #swuk  #slimmingworlduk  #healthyliving  #healthychoices  #healthylifestyle  #foodoptimising  #weightlossjourney  #weightlossmotivation  #swfamily  #swmotivation  #syns  #synfree  #healthyextra  #freefoods  #fooddiary  #slimmingworldsupport  #slimmingworldinspiration  #swinspo  #weightloss  #slimmingdown  #lighterlife  #sp  #spday 
Sweet treats πŸ€— fibre one bar (4), popcorn (2.5), two mini kinder bueno (3) and two hifi light bars (hexB). Day 1 done and ending on 9.5 syns βœ… #swuk #swsnacks #swtreats #swmafia #swmember #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldjourney #slimmingworldmotivation #slimmingworldmafia #slimmingworlddiary #slimmingworldfood #slimmingworldfamily
Slow cooker lasagna for tea which was lush I used some pasta and some bns sheets. 2.5 syns for bisto cheese sauce rest free and speed. Also had my hexa and speedy veg xx #weightlossjourney #swmafia #swfamilyuk #swfamuk #swmembers #sw #swuk #slimmingworld #slimmingworlduk #swinsta #swinstauk #swinstafam #swvlogger #swjourneyuk #slimmingworldfamily #slimmingworlder #syns #weightlossvlog #weightloss #swfriends #slimmingworldlife #swfooddiary #swfoodie #swfollowers #swfollowersuk #swjourney #swinstagram #swmember #hexa #slimmingworldjourney
Slow cooker lasagna for tea which was lush I used some pasta and some bns sheets. 2.5 syns for bisto cheese sauce rest free and speed. Also had my hexa and speedy veg xx #weightlossjourney  #swmafia  #swfamilyuk  #swfamuk  #swmembers  #sw  #swuk  #slimmingworld  #slimmingworlduk  #swinsta  #swinstauk  #swinstafam  #swvlogger  #swjourneyuk  #slimmingworldfamily  #slimmingworlder  #syns  #weightlossvlog  #weightloss  #swfriends  #slimmingworldlife  #swfooddiary  #swfoodie  #swfollowers  #swfollowersuk  #swjourney  #swinstagram  #swmember  #hexa  #slimmingworldjourney 
Singing swede, Joe's pork and tomato sausages, mushrooms and baked beans #synfree #speedfood #protein #notadiet #lifestylechange #onplan #freefoods #joessausages #slimmingworld #weightloss #swuk #swfamily #swmafia #swinsta #swfamilyuk #swmember #swconsultant #targetmember
Lunch today was chicken, barbecue beans and spinach. When you feel like pigging out on comfort food but beans are like a warm hug and are better for ya. ❀️ #slimmingworld #sw #swmember #slimmingworldmember #extraeasy 
#swjourney #slimmingworldjourney #swuk
#slimmingworlduk #healthyliving #healthychoices #healthylifestyle #foodoptimising #weightlossjourney #weightlossmotivation #swfamily #swmotivation #syns #synfree #healthyextra #freefoods #fooddiary #starweeksw #starweek #swinspo #weightloss #slimmingdown #lighterlife
Lunch today was chicken, barbecue beans and spinach. When you feel like pigging out on comfort food but beans are like a warm hug and are better for ya. ❀️ #slimmingworld  #sw  #swmember  #slimmingworldmember  #extraeasy  #swjourney  #slimmingworldjourney  #swuk  #slimmingworlduk  #healthyliving  #healthychoices  #healthylifestyle  #foodoptimising  #weightlossjourney  #weightlossmotivation  #swfamily  #swmotivation  #syns  #synfree  #healthyextra  #freefoods  #fooddiary  #starweeksw  #starweek  #swinspo  #weightloss  #slimmingdown  #lighterlife 
Mid afternoon snack πŸ‘Œberries topped with yogurt. So refreshing 😍 #swsnack #swmember #healthyeating #motivation #speedfood #berries #swjourney #swfoodblog #swinspiration #swsupport #swfamily #swideas #swtips #refreshing
Double #T25 done today followed by a big breakfast before work πŸ˜‹. (I'm on nights now so my body clock is all over the place!) πŸ˜‹πŸ’ͺ -------------------------------------------------------------------------------------------
Oat Pancakes πŸ˜ŠπŸ€—
40g Oats (HexB)
Lemon Muller Light Yogurt (free)
2 Eggs (free P)
Apple (speed)
Choc Shot (2) -------------------------------------------------------------------------------------------#slimmingworldatwork #swatwork  #SlimmingWorldFromHome #slimmingworlduk #slimmingworldsupport #weighday #slimmingworldmafia #swuk #sw #slimmingworld #healthyeating #FoodOptimising #swfooddiary #myswjourney #swjourney #myweightlossjourney #weightloss #swweightloss #swfreefood #swspeed #swuk #swweighday #slimmingworldfamily
#swfamily #slimmingworldfood #bodymagic #slimmingworldcommunity #swmember #slimmingworldmember #slimmingworlder
Double #T25  done today followed by a big breakfast before work πŸ˜‹. (I'm on nights now so my body clock is all over the place!) πŸ˜‹πŸ’ͺ ------------------------------------------------------------------------------------------- Oat Pancakes πŸ˜ŠπŸ€— 40g Oats (HexB) Lemon Muller Light Yogurt (free) 2 Eggs (free P) Apple (speed) Choc Shot (2) -------------------------------------------------------------------------------------------#slimmingworldatwork  #swatwork  #SlimmingWorldFromHome  #slimmingworlduk  #slimmingworldsupport  #weighday  #slimmingworldmafia  #swuk  #sw  #slimmingworld  #healthyeating  #FoodOptimising  #swfooddiary  #myswjourney  #swjourney  #myweightlossjourney  #weightloss  #swweightloss  #swfreefood  #swspeed  #swuk  #swweighday  #slimmingworldfamily  #swfamily  #slimmingworldfood  #bodymagic  #slimmingworldcommunity  #swmember  #slimmingworldmember  #slimmingworlder 
Lunch. Another Naked Noodles Singapore Curry (free) and some salad of peppers, lettuce, carrot (speed) and a couple bits of sweetcorn (free). I mix it in with the noodles πŸ‘Œ #swuk #slimmingworlduk #slimmingworld #sw #picturesofmyfood #swdiary #onplan #foodoptimising #losingweight #swinsta #swfriends #slimmingworldmember #slimmingworldfamily #myslimmingworldjourney #healtheating #swmember #weightloss #swfooddiary #swjourney #swsupport #extraeasy #extraeasyplan
Lunch. Another Naked Noodles Singapore Curry (free) and some salad of peppers, lettuce, carrot (speed) and a couple bits of sweetcorn (free). I mix it in with the noodles πŸ‘Œ #swuk  #slimmingworlduk  #slimmingworld  #sw  #picturesofmyfood  #swdiary  #onplan  #foodoptimising  #losingweight  #swinsta  #swfriends  #slimmingworldmember  #slimmingworldfamily  #myslimmingworldjourney  #healtheating  #swmember  #weightloss  #swfooddiary  #swjourney  #swsupport  #extraeasy  #extraeasyplan 
πŸ₯—DESK LUNCH πŸ₯— the benefit of not eating lunch yesterday...not having to make it this morning!! A speed filled salad with chicken and egg for extra protein, counting 0.5 syn for lighter than light mayo. #slimmingworld #slimmingworlduk #slimmingworldjourney #fooddiary #foodoptimising #speedfood #protein #weightloss #weightlossjourney #slimmingworldfamily #swuk #swintagram #swmember #extraeasy
Breakfast πŸ‘Œ
2 wholemeal crustless bread (HexB)
Butter (1 syn)
Milk in Tea (HexA)
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#slimmingworlduk #slimmingworldni #swinsta #swmember #swjourney #swbreakfast #swfollowers #swfoodie #swfamily #swfooddiary #speedfood #freefood #onplan #healthyeating
Beetroot and santini tomato salad from M&S with only half dressing. 1.5 syns. Topped with Aldi fajita pulled chicken (free)  #swfollowersuk #swfollower #swfriends #swmafia #swmemberuk #swmembers #swmember #swsupport #swsuccess #swsupporters #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife
#swlunch Salad leaves, peppers, toms, cucumber, watermelon, Turkey bacon, chickpeas & 65g @tescofood salad cheese lighter #hexa with 1.5 syns balsamic glaze #yum #slimmingworld #foodoptimising #extraeasy #swmotivation #swmeals #swfood #swinsta #swmember #swsupport #onplan #whatdiet #eesp #slimmingworldfollowers #slimmingworlduk #icanandiwill
Lunch (2) wholemeal penne pasta. 3 grilled bacon πŸ₯“ medallions - all fat removed. Broccoli, peas & spinach πŸƒ & a heaped teaspoon of reduced fat pesto. πŸ‘ŒπŸ»
Lunch (2) wholemeal penne pasta. 3 grilled bacon πŸ₯“ medallions - all fat removed. Broccoli, peas & spinach πŸƒ & a heaped teaspoon of reduced fat pesto. πŸ‘ŒπŸ»
Had a manic morning skipped breakfast and ate a share bag of buttons that I picked up on an emergency dash to search for tarpaulin πŸ™„πŸ˜« I have been waiting for this day at work for over 12 months and it's finally here...I'm waiting for something to arrive on site πŸ‘€ should be here at 1 and I'm so nervous that i have to deal with it all on my own like a true grown up I can't bring myself to eat my lunch πŸ˜‚πŸ˜‚ #worklife #work #myjourney #stressed #gonetopot #badday #whatshappening #friday #saveme #notsoslimmingworld #sefie #swmember
Had a manic morning skipped breakfast and ate a share bag of buttons that I picked up on an emergency dash to search for tarpaulin πŸ™„πŸ˜« I have been waiting for this day at work for over 12 months and it's finally here...I'm waiting for something to arrive on site πŸ‘€ should be here at 1 and I'm so nervous that i have to deal with it all on my own like a true grown up I can't bring myself to eat my lunch πŸ˜‚πŸ˜‚ #worklife  #work  #myjourney  #stressed  #gonetopot  #badday  #whatshappening  #friday  #saveme  #notsoslimmingworld  #sefie  #swmember 
Syn free lunch. @lindamccartneyfoods red onion and rosemary sausages, Piri Piri mug shot with added chilli and garlic, and microwave veg for speed (except the sweet corn). I'm not normally a fan of mugshots but this made a lovely lunch. #synfree #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimming #sw #swinsta #swmember #onplan #backonit #lunch
Lunch and dinner before work salmon with onion,pepper,mushroom,garlic,chilli,carrot and celery couscous 7 speeds  with soy sauce. 
I live on This stuff 🀣🀣 #slimmingworlduk #slimmingworldmums #swuk #swsocialteam #swmafia #swfamily #swmember #healthyfood #ilovesw #healthyliving #foodoptimising #myweightlossjourney #myslimmingworldjourney #swmember #swsocialteam #onplan #undertarget #ifitswimsitslims #synfreeandspeed #7speeds #gymtimeπŸ’ͺ #bodyconfidence #fullplate #gym #bodymagic #weightlosstransformation
Lunch and dinner before work salmon with onion,pepper,mushroom,garlic,chilli,carrot and celery couscous 7 speeds with soy sauce. I live on This stuff 🀣🀣 #slimmingworlduk  #slimmingworldmums  #swuk  #swsocialteam  #swmafia  #swfamily  #swmember  #healthyfood  #ilovesw  #healthyliving  #foodoptimising  #myweightlossjourney  #myslimmingworldjourney  #swmember  #swsocialteam  #onplan  #undertarget  #ifitswimsitslims  #synfreeandspeed  #7speeds  #gymtime πŸ’ͺ #bodyconfidence  #fullplate  #gym  #bodymagic  #weightlosstransformation 
Lovely breakfast this morning overnight scan bran @slimmingworld 5 scan bran hexb, @sainsburys frozen raspberries, @nescafe coffee, @sweetfreedomuk choc shot 2 syns, options salted caramel 1.5 syns with @wearelittles chocolate and caramel coffee xx #weightlossjourney #swmafia #swfamilyuk #swfamuk #swmembers #sw #swuk #slimmingworld #slimmingworlduk #swinsta #swinstauk #swinstafam #swvlogger #swjourneyuk #slimmingworldfamily #slimmingworlder #syns #weightlossvlog #weightloss #swfriends #slimmingworldlife #swfooddiary #swfoodie #swfollowers #swfollowersuk #swjourney #swinstagram #swmember #slimmingworldjourney #swfam
Lovely breakfast this morning overnight scan bran @slimmingworld 5 scan bran hexb, @sainsburys frozen raspberries, @nescafe coffee, @sweetfreedomuk choc shot 2 syns, options salted caramel 1.5 syns with @wearelittles chocolate and caramel coffee xx #weightlossjourney  #swmafia  #swfamilyuk  #swfamuk  #swmembers  #sw  #swuk  #slimmingworld  #slimmingworlduk  #swinsta  #swinstauk  #swinstafam  #swvlogger  #swjourneyuk  #slimmingworldfamily  #slimmingworlder  #syns  #weightlossvlog  #weightloss  #swfriends  #slimmingworldlife  #swfooddiary  #swfoodie  #swfollowers  #swfollowersuk  #swjourney  #swinstagram  #swmember  #slimmingworldjourney  #swfam 
Feeling glum but I will not use this as an excuse to fall off the wagon!! Little steps πŸ˜ŠπŸ‘Œ
#swmember #slimmingworld #onplan
Got more #snuggles from our little #princess yesterday.. just #love when they're this small and all about the #cuddles.. #loveher #niece #auntie #aunt #Sophia #3weeksold #cuddletime #inlove #family #familytime #bonding #sleepy #sleepybaby #polkadots #swmember
After one killer of a work out today at MMA got home and made SW pancakes covered in bananas, raspberries and blueberries.  Drizzled 1 tbsp of Choc shot over the top (1 syn) and scoffed the lot.  Just what I needed!  My body is aching but my belly is full. 😊😊. #slimmingworld #swmember #loveslimmingworld #healthyeating #fightingtheflab #lifestylechange #swmemberuk #losingtheweight #focus #feelinggood #shiftingtheweight #youcandoitifyouputyourmindtoit #proudofmyself #slimmingworldstyle #swcommunity #swmembers #slimmingworlduk #slimmingworldfamily #swmember #swmemberuk  #keepingfit
After one killer of a work out today at MMA got home and made SW pancakes covered in bananas, raspberries and blueberries. Drizzled 1 tbsp of Choc shot over the top (1 syn) and scoffed the lot. Just what I needed! My body is aching but my belly is full. 😊😊. #slimmingworld  #swmember  #loveslimmingworld  #healthyeating  #fightingtheflab  #lifestylechange  #swmemberuk  #losingtheweight  #focus  #feelinggood  #shiftingtheweight  #youcandoitifyouputyourmindtoit  #proudofmyself  #slimmingworldstyle  #swcommunity  #swmembers  #slimmingworlduk  #slimmingworldfamily  #swmember  #swmemberuk  #keepingfit 
Currently redecorating my kitchen with my slimming world certificates 😁😁😁 love coming into my kitchen to see how well I have done in the past 6 months.  4 1/2 stone down and 5 more to go.  I will get there!  #neverlookingback #nevergiveup #slimmingworld #swmember #loveslimmingworld #healthyeating #fightingtheflab #lifestylechange #swmemberuk #losingtheweight #focus #feelinggood #shiftingtheweight #youcandoitifyouputyourmindtoit #proudofmyself #slimmingworldstyle #swcommunity #swmembers #slimmingworlduk #slimmingworldfamily #healthyeating #synfree
Currently redecorating my kitchen with my slimming world certificates 😁😁😁 love coming into my kitchen to see how well I have done in the past 6 months. 4 1/2 stone down and 5 more to go. I will get there! #neverlookingback  #nevergiveup  #slimmingworld  #swmember  #loveslimmingworld  #healthyeating  #fightingtheflab  #lifestylechange  #swmemberuk  #losingtheweight  #focus  #feelinggood  #shiftingtheweight  #youcandoitifyouputyourmindtoit  #proudofmyself  #slimmingworldstyle  #swcommunity  #swmembers  #slimmingworlduk  #slimmingworldfamily  #healthyeating  #synfree 
When you are given your favourite enormous size chocolate at work 😩😩 it will have to wait a long time before it's even touched πŸ‘ #motivation #sw #swjourney #foodoptimising #selfcontrol #willpower #chocolate #lovechocolate #losingweight #fitness #swmember
Gym done πŸ’ͺ
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I am definetly no athlete but i am pushing my own limits and thats what counts 😊Even though my legs were killing i still pushed myself to do it
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Feeling great😁
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#slimmingworlduk #swmafia #slimmingworldcommunity #swmember #fitbituk #fitbitstats #fitbitchargehr #workout #gymsession #pushyourlimits #swmember #diet #calorieburn #cardio #weights #swfriends #mfp #healthylifestyle