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πŸ’› Dinner - forgot to take a picture of my actual meal but i went for the 3 bean chilli, i’ll have to syn for the cheese and ive no idea how many syns would be in the actual chilli??? But i didn’t have dessert and haven’t had any other syns all day so i’m sure it can’t be THAT bad....πŸ€·πŸ»β€β™€οΈπŸ€¨
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#slimmingworld#slimmingworlduk#slimmingworldmeals#slimmingworldideas#slimmingworldfriends#slimmingworldjourney#slimmingworldsupport#slimmingworldinspiration#slimmingworldmotivation#diet#healthyeating#weightloss#transformation#food#foodoptimising#swuk#swjourney#swmember#slimmimgworldmember#imagetherapy#swsyns#HEXB#HEXA#swblogger#slimmingworlddiary#swdiary#speedfood#onplan
πŸ’› Dinner - forgot to take a picture of my actual meal but i went for the 3 bean chilli, i’ll have to syn for the cheese and ive no idea how many syns would be in the actual chilli??? But i didn’t have dessert and haven’t had any other syns all day so i’m sure it can’t be THAT bad....πŸ€·πŸ»β€β™€οΈπŸ€¨ β€’ β€’ #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldideas #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldinspiration #slimmingworldmotivation #diet #healthyeating #weightloss #transformation #food #foodoptimising #swuk #swjourney #swmember #slimmimgworldmember #imagetherapy #swsyns #HEXB #HEXA #swblogger #slimmingworlddiary #swdiary #speedfood #onplan 
Snuggled in bed with my pooch watching Fred clause πŸŽ… I’ve really not had an appetite over the last few days so just got an apple 🍎 and a pack of fridge raiders chicken. Unsure on the syns so will check them in the morning πŸ’–
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#weightloss #weightlossjourney #swmember #slimmingworld #slimmingworlduk #swlove #slimmingworldlife #slimmingworldblogger #slimmingworldmafia #slimmingworldsupport #slimmingworldfood #slimmingworldmeals #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #healthychoices #onplan #foodoptimising #extraeasy #myslimmingworldjourney #operationyummymummy
Snuggled in bed with my pooch watching Fred clause πŸŽ… I’ve really not had an appetite over the last few days so just got an apple 🍎 and a pack of fridge raiders chicken. Unsure on the syns so will check them in the morning πŸ’– . . . #weightloss  #weightlossjourney  #swmember  #slimmingworld  #slimmingworlduk  #swlove  #slimmingworldlife  #slimmingworldblogger  #slimmingworldmafia  #slimmingworldsupport  #slimmingworldfood  #slimmingworldmeals  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldfriends  #healthychoices  #onplan  #foodoptimising  #extraeasy  #myslimmingworldjourney  #operationyummymummy 
Tonights treat, healthy chinese, boiled rice, chicken & black bean (no veg) & portion of steamed veg (I actually like, carrot, mushrooms &broccoli) ! This was only half the portion=4syns πŸ’–πŸ’–πŸ’–
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#slimmingworld  #slimmingworldfood  #saturdaynight  #takeaway  #chinesefood  #swmafia #swmember  #snapchatme  #4syns #gym #iloverunning #runforfun #weightlossjourney  #halfportion #myeyesarebiggerthanmybelly  #noroomattheinn #tryingmybest #tasty #stillonplan
Tonights treat, healthy chinese, boiled rice, chicken & black bean (no veg) & portion of steamed veg (I actually like, carrot, mushrooms &broccoli) ! This was only half the portion=4syns πŸ’–πŸ’–πŸ’– . . . #slimmingworld  #slimmingworldfood  #saturdaynight  #takeaway  #chinesefood  #swmafia  #swmember  #snapchatme  #4syns  #gym  #iloverunning  #runforfun  #weightlossjourney  #halfportion  #myeyesarebiggerthanmybelly  #noroomattheinn  #tryingmybest  #tasty  #stillonplan 
Indian Fakeaway of Dreams Pt II 😍 Syn Free Chicken Tikka Masala with Pilau Rice! Served up with syn free shish kebab and 1 syn onion bahjis. Wish we could eat it all again 😍😍😍 #swinsta #slimmingworldmotivation #slimmingworldfriends #slimmingworldmember #swmafia #slimmingworlduk #swuk #onplan #trusttheplan #extraeasy #foodoptimising #weightloss #weightlossjourney #swweightloss #swjourney #swmember #swblog #swfoodblog #foodblogger #swfollowers #fooddiary #swfoodie #foodie #swcomfort #comfortfood #fakeaway #curryclub #swcurryclub
Indian Fakeaway of Dreams Pt II 😍 Syn Free Chicken Tikka Masala with Pilau Rice! Served up with syn free shish kebab and 1 syn onion bahjis. Wish we could eat it all again 😍😍😍 #swinsta  #slimmingworldmotivation  #slimmingworldfriends  #slimmingworldmember  #swmafia  #slimmingworlduk  #swuk  #onplan  #trusttheplan  #extraeasy  #foodoptimising  #weightloss  #weightlossjourney  #swweightloss  #swjourney  #swmember  #swblog  #swfoodblog  #foodblogger  #swfollowers  #fooddiary  #swfoodie  #foodie  #swcomfort  #comfortfood  #fakeaway  #curryclub  #swcurryclub 
Saturday's meals...swipe ⬅️⬅️⬅️ I was naughty and didn't have any breakfast πŸ™Š Lunch was a rubbish and rushed Mild curry savoury rice with grated carrot as I had a nail appointment πŸ₯• Dinner was HeB pizza and syn free sweet pot chips using Weight Watchers wrap it was amazing! I'm not overly keen on pizza but I was really impressed. On it there was my HeA cheese with Tuna. Used spinach, red onion and Passata for speed. I will definitely be having it again πŸ• snacked on barbecue beans because they were free and I was still hungry πŸ˜‚ Had a yoghurt for dessert 🍨 Ending the day on 8 syns - a Cadbury Dairy Milk Snow Ball! Such a small thing for so many syns but I enjoyed it 🍫 #slimmingworld #sw #swmember #slimmingworldmember #extraeasy 
#swjourney #slimmingworldjourney #swuk
#slimmingworlduk #healthyliving #healthychoices #healthylifestyle #foodoptimising #weightlossjourney #weightlossmotivation #swfamily #swmotivation #syns #synfree #healthyextra #freefoods #fooddiary #slimmingworldsupport #slimmingworldinspiration #swinspo #weightloss #slimmingdown #swmafia
Saturday's meals...swipe ⬅️⬅️⬅️ I was naughty and didn't have any breakfast πŸ™Š Lunch was a rubbish and rushed Mild curry savoury rice with grated carrot as I had a nail appointment πŸ₯• Dinner was HeB pizza and syn free sweet pot chips using Weight Watchers wrap it was amazing! I'm not overly keen on pizza but I was really impressed. On it there was my HeA cheese with Tuna. Used spinach, red onion and Passata for speed. I will definitely be having it again πŸ• snacked on barbecue beans because they were free and I was still hungry πŸ˜‚ Had a yoghurt for dessert 🍨 Ending the day on 8 syns - a Cadbury Dairy Milk Snow Ball! Such a small thing for so many syns but I enjoyed it 🍫 #slimmingworld  #sw  #swmember  #slimmingworldmember  #extraeasy  #swjourney  #slimmingworldjourney  #swuk  #slimmingworlduk  #healthyliving  #healthychoices  #healthylifestyle  #foodoptimising  #weightlossjourney  #weightlossmotivation  #swfamily  #swmotivation  #syns  #synfree  #healthyextra  #freefoods  #fooddiary  #slimmingworldsupport  #slimmingworldinspiration  #swinspo  #weightloss  #slimmingdown  #swmafia 
Indian Fakeaway of dreams tonight 😍😍😍 1 syn each for the onion bahji and the shish kebab were free! Also made chicken tikka masala and pilau rice... curry on the next post 😁

#swinsta #slimmingworldmotivation #slimmingworldfriends #slimmingworldmember #swmafia #slimmingworlduk #swuk #onplan #trusttheplan #extraeasy #foodoptimising #weightloss #weightlossjourney #swweightloss #swjourney #swmember #swblog #swfoodblog #foodblogger #swfollowers #fooddiary #swfoodie #foodie #swcomfort #comfortfood #fakeaway #curryclub #swcurryclub
Indian Fakeaway of dreams tonight 😍😍😍 1 syn each for the onion bahji and the shish kebab were free! Also made chicken tikka masala and pilau rice... curry on the next post 😁 #swinsta  #slimmingworldmotivation  #slimmingworldfriends  #slimmingworldmember  #swmafia  #slimmingworlduk  #swuk  #onplan  #trusttheplan  #extraeasy  #foodoptimising  #weightloss  #weightlossjourney  #swweightloss  #swjourney  #swmember  #swblog  #swfoodblog  #foodblogger  #swfollowers  #fooddiary  #swfoodie  #foodie  #swcomfort  #comfortfood  #fakeaway  #curryclub  #swcurryclub 
My new On plan up until xmas Weigh in tracker - see if I can at least be on plan fully until then 🀞- first day back on it again - ok- should it change - I will adjust it....... here goes😳
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 #slimmingworld  #slimmingworlduk  #slimmingworldjourney #weightlossjourney #swfriends #swmafia #healthyeating  #weightloss #fitness #fitfam  #fooddiary #motivated #keepingtrack #myfitfifties #fattofit #weightlossdiary #swinsta #swdiary #swfamily #swmember #foodporn #slimmingworldfollowers #foodoptimising #swfooddiary #backontrack #onplan #onplanuntilchristmas #christmascountdown #feelingpositive
My new On plan up until xmas Weigh in tracker - see if I can at least be on plan fully until then 🀞- first day back on it again - ok- should it change - I will adjust it....... here goes😳 . . . . . . . . . . . . #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #weightlossjourney  #swfriends  #swmafia  #healthyeating  #weightloss  #fitness  #fitfam  #fooddiary  #motivated  #keepingtrack  #myfitfifties  #fattofit  #weightlossdiary  #swinsta  #swdiary  #swfamily  #swmember  #foodporn  #slimmingworldfollowers  #foodoptimising  #swfooddiary  #backontrack  #onplan  #onplanuntilchristmas  #christmascountdown  #feelingpositive 
Evening snack - toffee muller light (free), half a banana 🍌 (free), raspberries (speed) and topped with 5 mikado sticks chopped up for 2.5 syns. Ending today on 12 syns. #swuk #slimmingworlduk #slimmingworld #sw #picturesofmyfood #swdiary #onplan #foodoptimising #losingweight #swinsta #swfriends #slimmingworldmember #slimmingworldfamily #myslimmingworldjourney #healtheating #swmember #weightloss #swfooddiary #swjourney #swsupport #extraeasy #extraeasyplan #slimmingworldonline
Evening snack - toffee muller light (free), half a banana 🍌 (free), raspberries (speed) and topped with 5 mikado sticks chopped up for 2.5 syns. Ending today on 12 syns. #swuk  #slimmingworlduk  #slimmingworld  #sw  #picturesofmyfood  #swdiary  #onplan  #foodoptimising  #losingweight  #swinsta  #swfriends  #slimmingworldmember  #slimmingworldfamily  #myslimmingworldjourney  #healtheating  #swmember  #weightloss  #swfooddiary  #swjourney  #swsupport  #extraeasy  #extraeasyplan  #slimmingworldonline 
So hungry today! 1 syn for rice pudding, slow cooked in almond milk 😍 and then a further 5.5syns for the pick up and Hifi. #Swuk #swinsta #swmafia #swpower #swforlife #success #motivation #dreambelieveachieve #swmember #swconsultant #syns
My written up back on track/try to fit everything in plan!
Will see how it goes!🀞🀞
Have also made an on plan tracker for up to weigh in just before Xmas 😊will post that in a bit β€”- hope it all works!😬
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 #slimmingworld  #slimmingworlduk  #slimmingworldjourney #weightlossjourney #swfriends #swmafia #healthyeating  #weightloss #fitness #fitfam  #fooddiary #motivated #keepingtrack #myfitfifties #fattofit #weightlossdiary #swinsta #swdiary #swfamily #swmember #foodporn #slimmingworldfollowers #foodoptimising #swfooddiary #planofaction #backontrack #hopeithelps #fingerscrossed #feelingpositive
My written up back on track/try to fit everything in plan! Will see how it goes!🀞🀞 Have also made an on plan tracker for up to weigh in just before Xmas 😊will post that in a bit β€”- hope it all works!😬 . . . . . . . . . . #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #weightlossjourney  #swfriends  #swmafia  #healthyeating  #weightloss  #fitness  #fitfam  #fooddiary  #motivated  #keepingtrack  #myfitfifties  #fattofit  #weightlossdiary  #swinsta  #swdiary  #swfamily  #swmember  #foodporn  #slimmingworldfollowers  #foodoptimising  #swfooddiary  #planofaction  #backontrack  #hopeithelps  #fingerscrossed  #feelingpositive 
Tonight’s snack plate...Pineapple, toffee miller light, 2xHifi bars (B), @greenandblacks sea salt dark chocolate (3) and a nesquik banana milkshake (3+A). Ending today on 11 syns #slimmingworld #slimmingworlduk #slimmingjourney #myslimmingjourney #fooddiary #onlinefooddiary #weightloss #myweightlossjourney #food #meals #syns #synfree #healthyextras #homemade #illeatanything #extraeasy #slimmingworldmember #swmember #slimmingworldsupport #swinsta #healthyeating #snacks #snackplate #allthefood
Tonight’s snack plate...Pineapple, toffee miller light, 2xHifi bars (B), @greenandblacks sea salt dark chocolate (3) and a nesquik banana milkshake (3+A). Ending today on 11 syns #slimmingworld  #slimmingworlduk  #slimmingjourney  #myslimmingjourney  #fooddiary  #onlinefooddiary  #weightloss  #myweightlossjourney  #food  #meals  #syns  #synfree  #healthyextras  #homemade  #illeatanything  #extraeasy  #slimmingworldmember  #swmember  #slimmingworldsupport  #swinsta  #healthyeating  #snacks  #snackplate  #allthefood 
Evening snack of kiwi & pineapple mullerlight and pot of raspberries - that was a tasty yoghurt one I’ve not tried before 😊(all free tooπŸ‘)
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 #slimmingworld  #slimmingworlduk  #slimmingworldjourney #weightlossjourney #swfriends #swmafia #healthyeating  #weightloss #fitness #fitfam  #fooddiary #motivated #keepingtrack #myfitfifties #fattofit #weightlossdiary #swinsta #swdiary #swfamily #swmember #foodporn #slimmingworldfollowers #foodoptimising #swfooddiary #kiwiandpineapple #mullerlight #raspberries #swfreefood #swsnacks #backontrack
Evening snack of kiwi & pineapple mullerlight and pot of raspberries - that was a tasty yoghurt one I’ve not tried before 😊(all free tooπŸ‘) . . . . . . . . . . . #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #weightlossjourney  #swfriends  #swmafia  #healthyeating  #weightloss  #fitness  #fitfam  #fooddiary  #motivated  #keepingtrack  #myfitfifties  #fattofit  #weightlossdiary  #swinsta  #swdiary  #swfamily  #swmember  #foodporn  #slimmingworldfollowers  #foodoptimising  #swfooddiary  #kiwiandpineapple  #mullerlight  #raspberries  #swfreefood  #swsnacks  #backontrack 
Tea - roast chicken dinner πŸ˜‹ Aunt Bessie’s Yorkshire’s 2 syns each, 25g of Paxo Sage & Onion stuffing 1.5 syns, chicken done in slow cooker (free P), mini roasties - Parboiled then finished off in air fryer (free), carrots πŸ₯• cooked then mashed nothing extra added (speed), and Bisto chicken gravy (1 tsp between 2 of us made up) 0.5 syn each. 6 syns for this and now at 9.5 syns for the day. So glad I prepped all this except Yorkshires before we went out nearly all day for the Christmas light switch on πŸ‘πŸ» #swuk #slimmingworlduk #slimmingworld #sw #picturesofmyfood #swdiary #onplan #foodoptimising #losingweight #swinsta #swfriends #slimmingworldmember #slimmingworldfamily #myslimmingworldjourney #healtheating #swmember #weightloss #swfooddiary #swjourney #swsupport #extraeasy #extraeasyplan #slimmingworldonline
Tea - roast chicken dinner πŸ˜‹ Aunt Bessie’s Yorkshire’s 2 syns each, 25g of Paxo Sage & Onion stuffing 1.5 syns, chicken done in slow cooker (free P), mini roasties - Parboiled then finished off in air fryer (free), carrots πŸ₯• cooked then mashed nothing extra added (speed), and Bisto chicken gravy (1 tsp between 2 of us made up) 0.5 syn each. 6 syns for this and now at 9.5 syns for the day. So glad I prepped all this except Yorkshires before we went out nearly all day for the Christmas light switch on πŸ‘πŸ» #swuk  #slimmingworlduk  #slimmingworld  #sw  #picturesofmyfood  #swdiary  #onplan  #foodoptimising  #losingweight  #swinsta  #swfriends  #slimmingworldmember  #slimmingworldfamily  #myslimmingworldjourney  #healtheating  #swmember  #weightloss  #swfooddiary  #swjourney  #swsupport  #extraeasy  #extraeasyplan  #slimmingworldonline 
Tonight’s tea...chicken fried in #loydgrossman Italian sundried tomato & creamy ricotta pan melt with tagliatelle and plum tomatoes (2.5) it was amazing!! Think this is one of the simplest and tastiest meals of the past few weeks, I even had enough leftovers for tomorrow’s lunch. Counting this as 1.5syns just to be safe. MEANWHILE...the hubby wanted Nando’s chicken (with the skin on 😱) and waffles! #slimmingworld #slimmingworlduk #slimmingjourney #myslimmingjourney #fooddiary #onlinefooddiary #weightloss #myweightlossjourney #food #meals #syns #synfree #healthyextras #homemade #illeatanything #extraeasy #slimmingworldmember #swmember #slimmingworldsupport #swinsta #healthyeating
Tonight’s tea...chicken fried in #loydgrossman  Italian sundried tomato & creamy ricotta pan melt with tagliatelle and plum tomatoes (2.5) it was amazing!! Think this is one of the simplest and tastiest meals of the past few weeks, I even had enough leftovers for tomorrow’s lunch. Counting this as 1.5syns just to be safe. MEANWHILE...the hubby wanted Nando’s chicken (with the skin on 😱) and waffles! #slimmingworld  #slimmingworlduk  #slimmingjourney  #myslimmingjourney  #fooddiary  #onlinefooddiary  #weightloss  #myweightlossjourney  #food  #meals  #syns  #synfree  #healthyextras  #homemade  #illeatanything  #extraeasy  #slimmingworldmember  #swmember  #slimmingworldsupport  #swinsta  #healthyeating 
@thedyeshack this is the recipe from the back of the box Hun #swuk #swinsta #swmafia #swpower #swforlife #success #motivation #dreambelieveachieve #swmember #swconsultant
Chicken shish fakeaway. Syn free chips, hex b Ww wrap, chicken, salad for speed, and 5 syns of sauces-all measured! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimming #onplan #sw #swinsta #swmember #fakeaway
Dinner was gammon steaks( ate both- what wasn’t on the plate I ate cold) with fresh pineapple , sweet potato wedges, frylight fried egg & sugar snap peas - was very tasty - also that is the only food I have eaten today so far! I went shopping got some fresh fruit and other SW friendly foods ( also treated myself to some new super non stick pans and wokπŸ˜€)
Also bought myself a new e-cig and juice ( had started smoking again as well as bingeing!πŸ™ˆ) ( was in proper self-destruct mode!😬)
Anyway feeling a bit more positive now - thank god! - and should I need them this evening I still have my hexb and syns ( have used my hexa on skimmed Milk in coffee- and will be going back to black coffee )
So, all in all today has turned out ok considering 😊
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 #slimmingworld  #slimmingworlduk  #slimmingworldjourney #weightlossjourney #swfriends #swmafia #healthyeating  #weightloss #fitness #fitfam  #fooddiary #motivated #keepingtrack #myfitfifties #fattofit #weightlossdiary #swinsta #swdiary #swfamily #swmember #foodporn #slimmingworldfollowers #foodoptimising #swfooddiary #backontrack #gammonandpineapple #sugarsnappeas #sweetpotatowedges #swdinner #feelingpositive
Dinner was gammon steaks( ate both- what wasn’t on the plate I ate cold) with fresh pineapple , sweet potato wedges, frylight fried egg & sugar snap peas - was very tasty - also that is the only food I have eaten today so far! I went shopping got some fresh fruit and other SW friendly foods ( also treated myself to some new super non stick pans and wokπŸ˜€) Also bought myself a new e-cig and juice ( had started smoking again as well as bingeing!πŸ™ˆ) ( was in proper self-destruct mode!😬) Anyway feeling a bit more positive now - thank god! - and should I need them this evening I still have my hexb and syns ( have used my hexa on skimmed Milk in coffee- and will be going back to black coffee ) So, all in all today has turned out ok considering 😊 . . . . . . . . . #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #weightlossjourney  #swfriends  #swmafia  #healthyeating  #weightloss  #fitness  #fitfam  #fooddiary  #motivated  #keepingtrack  #myfitfifties  #fattofit  #weightlossdiary  #swinsta  #swdiary  #swfamily  #swmember  #foodporn  #slimmingworldfollowers  #foodoptimising  #swfooddiary  #backontrack  #gammonandpineapple  #sugarsnappeas  #sweetpotatowedges  #swdinner  #feelingpositive 
Dinner was lush, and all syn free 😍 2nd HeB used for WW wrap made into a Calzone, filled with tomatoes, ham, mushrooms and my HeA cheese πŸ• Served with spinach and baked beans .
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#dinner #swdinner #calzone #homemade #spday #swdiary #swdiaryuk #slimmingworld  #swfood #slimmingworlduk #sw #swuk  #slimmingworldfood #fooddiary #foodoptimising #swinsta #swfood #swmafia #swsupport #swgroup #swmember #weightloss #weightlossplan  #healthyliving #weighday #weightlossjourney #healthy #healthyfood  #healthyeating  #weightlosstransformation #weightlossdiary
Dinner was lush, and all syn free 😍 2nd HeB used for WW wrap made into a Calzone, filled with tomatoes, ham, mushrooms and my HeA cheese πŸ• Served with spinach and baked beans . . #dinner  #swdinner  #calzone  #homemade  #spday  #swdiary  #swdiaryuk  #slimmingworld  #swfood  #slimmingworlduk  #sw  #swuk  #slimmingworldfood  #fooddiary  #foodoptimising  #swinsta  #swfood  #swmafia  #swsupport  #swgroup  #swmember  #weightloss  #weightlossplan  #healthyliving  #weighday  #weightlossjourney  #healthy  #healthyfood  #healthyeating  #weightlosstransformation  #weightlossdiary 
Spag bol pasta and speed veg.
Really need to go food shopping. Not alot of much in. I've only got soup in the freezer. So batch cooking day wouldn't go a miss either.
#swuk #swblogger #swlifestyle #swmafia #swmember #extraeasy #fooddairy #foodoptimising #slimmingworldmeals #slimmingworldmember #slimmingworlduk #slimmingworld #weightlossdiary #swfooddiary #swfollowers
I made the @pinchofnom Cuban Beef for tea and can confirm it's delicious! It's perfect winter comfort food and easy peasy to make... just throw everything in the slow cooker for 8 hours! It's similar to the Campfire Stew but I think I prefer this as I'm more of a beef fan than gammon!
I made the @pinchofnom Cuban Beef for tea and can confirm it's delicious! It's perfect winter comfort food and easy peasy to make... just throw everything in the slow cooker for 8 hours! It's similar to the Campfire Stew but I think I prefer this as I'm more of a beef fan than gammon!
Heck spring chicken sausages, 2 for 1/2 a syn so 1 syn here with chips, beans and roast pepper/mush #swuk #swinsta #swmafia #swpower #swforlife #success #motivation #dreambelieveachieve #swmember #swconsultant #syns
Lunch was a MAC Cheese pasta pot 1.5syns with toms, spinach and ham #swuk #swinsta #swmafia #swpower #swforlife #success #motivation #dreambelieveachieve #swmember #swconsultant #syns
Breakfast at @frankienbennys gotta be honest I was disappointed. The toast wasn’t the advertised wholemeal and the egg whites were runny. I cant cope with runny watery white on a poached egg. But t at least they ditched the oil/butter #swuk #swinsta #swmafia #swpower #swforlife #success #motivation #dreambelieveachieve #swmember #swconsultant
Double cheese burger with sweet potato fries and carrot fries with some fat free cottage cheese (roll is being choice) (light cheese slice is 1.5) #slimmingworlduk #eatmyselfslim #lovemyfood #iamaneater #instafriends #instalife #blogger #sw #swmotivation #swmafia #easyfood #eatingagain #foodislife #slimmingfamily #helpalongtheway #pleasesupportme #journey #healthyeating #healthylife #family #member #swmember #slimming #burger #missslinky2017 #missslinky2017winner
Double cheese burger with sweet potato fries and carrot fries with some fat free cottage cheese (roll is being choice) (light cheese slice is 1.5) #slimmingworlduk  #eatmyselfslim  #lovemyfood  #iamaneater  #instafriends  #instalife  #blogger  #sw  #swmotivation  #swmafia  #easyfood  #eatingagain  #foodislife  #slimmingfamily  #helpalongtheway  #pleasesupportme  #journey  #healthyeating  #healthylife  #family  #member  #swmember  #slimming  #burger  #missslinky2017  #missslinky2017winner 
πŸ“ΈπŸ™ŒπŸΌ FIRST MEAL ALL DAY BECAUSE ALL IVE DONE IS DO UNI WORK CWTCHED UP ON THE SETTEE WHILST CONSTANTING COUGHING AND SNEEZING🀧
Slimming world pizza fakeawayπŸ•πŸ•πŸ•
How on earth is this healthy???! Using a hexB wrap topped with barbecue sauce (4 syns) as we had no tomato purΓ©eπŸ˜­πŸ….... topped with hexA cheese, bacon (luc had al the fat), ham and sweetcorn with a side of slimming world salt and pepper chipsπŸ‘…πŸ˜΅ #slimmingworldfinest #slimmingworldfollowers #slimmingworlduk #slimmingnworld #slimmingworldmember #slimmingworldtargetmember #slimmingworldfriends #slimmingworldgoals #slimmingworldmeals #slimmingworldbreakfast #slimmingworldinstagram #swinsta #swmember #swtargetmember #swbreakfast #postworkoutbreakfast #speedybreakfast #hexb #syns #waffle #fakeaway #healthymind #healthybody #healthylifestyle #healthybreakfast #healthyeating
πŸ“ΈπŸ™ŒπŸΌ FIRST MEAL ALL DAY BECAUSE ALL IVE DONE IS DO UNI WORK CWTCHED UP ON THE SETTEE WHILST CONSTANTING COUGHING AND SNEEZING🀧 Slimming world pizza fakeawayπŸ•πŸ•πŸ• How on earth is this healthy???! Using a hexB wrap topped with barbecue sauce (4 syns) as we had no tomato purΓ©eπŸ˜­πŸ….... topped with hexA cheese, bacon (luc had al the fat), ham and sweetcorn with a side of slimming world salt and pepper chipsπŸ‘…πŸ˜΅ #slimmingworldfinest  #slimmingworldfollowers  #slimmingworlduk  #slimmingnworld  #slimmingworldmember  #slimmingworldtargetmember  #slimmingworldfriends  #slimmingworldgoals  #slimmingworldmeals  #slimmingworldbreakfast  #slimmingworldinstagram  #swinsta  #swmember  #swtargetmember  #swbreakfast  #postworkoutbreakfast  #speedybreakfast  #hexb  #syns  #waffle  #fakeaway  #healthymind  #healthybody  #healthylifestyle  #healthybreakfast  #healthyeating 
Pork chops were subbed with pork shoulder steak on my online shop so I'll have to find out syns. Otherwise just a syn for the salsa :) #foodoptimising #fooddiary2017 #fooddiary #slimmingworld #slimmingworldmembers #slimmingworldonline #weightlossjourney #slimmimgworlduk #swfamilyuk #swmafia #swmember #myjourney #forkyeah
#shamelessselfie from #lastnight πŸ˜‹ last #nightout for a while coz I just can't cope with the #hangover anymore.. πŸ˜‚ 
#selfie #selfies #worknightout #lastminutedecision #hungover #cantdeal #brunette #blueeyes #redlips #lashes #makeup #makeuponfleek #snapchat #browsonfleek #swmember
Syn free spaghetti 😍 I don’t like much pasta which is why the mince looks like a mountain πŸ˜‚ #sw #swuk #swlife #swfood #swsupport #swmember #swjourney #swfamily #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlife #slimmingworldsupport #slimmingworldmember #slimmingworldjourney #slimmingworldfamily
For dessert I obvs chose the chocolate fondant I don't get why they have other options when this is as good as it gets #slimmingworld #sw #swuk #swinsta #swmafia #swmember #slimmingworldfriends #slimmingworldinstagram #notsoslimmingworld #dessert #chocolate #ginodacampo #ginosrestaurant #food #syns #treat #weightloss #healthy #thisgirlcan #weightlossjourney
No efforts kind of dinner πŸ™ˆπŸ˜œπŸ™ˆπŸ™ˆ #slimmingworldmeal & just added plenty of #speed to it, didn't think I'd be that hungry with this cold πŸ€’ & planned to just have Homemade Soup, but ended up hungry 😜 just can't smell anything πŸ˜‚
#slimmingworld #slimmingworlduk #quickandeasy #onplan #slimmingworldfollowers #slimmingworldplan #slimmingworldworks #slimmingworldlife #slimmingworldmums #slimmingworldfriends #slimmingworldsupport #slimmingworldjourney #myjourney #freefood #foodoptimising #countingsyns #speed #slimmingworldgoals #weightloss #healthyeating #betterchoices #swfooddiary #swmember #refocused #determined #swinsta #sw
No efforts kind of dinner πŸ™ˆπŸ˜œπŸ™ˆπŸ™ˆ #slimmingworldmeal  & just added plenty of #speed  to it, didn't think I'd be that hungry with this cold πŸ€’ & planned to just have Homemade Soup, but ended up hungry 😜 just can't smell anything πŸ˜‚ #slimmingworld  #slimmingworlduk  #quickandeasy  #onplan  #slimmingworldfollowers  #slimmingworldplan  #slimmingworldworks  #slimmingworldlife  #slimmingworldmums  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldjourney  #myjourney  #freefood  #foodoptimising  #countingsyns  #speed  #slimmingworldgoals  #weightloss  #healthyeating  #betterchoices  #swfooddiary  #swmember  #refocused  #determined  #swinsta  #sw 
Came for a cheeky Gino's! Gorgeous risotto balls with parmesan and tomato added balsamic too as I lovvvvve it! X #slimmingworld #sw #swuk #swinsta #swmafia #swmember #slimmingworldfriends #slimmingworldinstagram #starter #italian #ginosrestaurant #ginodacampo #food #weightloss #healthy #thisgirlcan #weightlossjourney
Butter chicken in the slowcooker thanks to @slimmingeats recipe. Served with syn free onion bhaji's , full as a bull! #slimmingworlduk #swuk #slimmingworld #swfriends #swfamily #swinsta #swmafia #swmember #swjourney #swlifestylechange #swfooddiary #swfood #foodoptimising #slimmingeats #missiongettotarget #nailingnovember #indianfood #dietwhatdiet
Egg custards, quark and Apple. They are pretty tasteless 🀣 but a bit of flavouring in the quark and they are edible and very filling.
I was meant to put sweetener in but forgot! Good for a syn free snack.

#slimmingworldireland#sw#slimmingworldmums#slimmingworlduk#slimmingworld#healthyeating#slimmingworldusa#fooddiary#slimmingworldfollowers#slimmingworldfooddiary#swfollowers#swfamily#swfooddiary#weightloss#weightlossjourney#foodoptimising#slimming#slimmingworldinspiration#slimmingworldmotovation#slimmingworldnaas#slimmingworldkildare#swmafia#swfriends#swfood#swmember
Egg custards, quark and Apple. They are pretty tasteless 🀣 but a bit of flavouring in the quark and they are edible and very filling. I was meant to put sweetener in but forgot! Good for a syn free snack. #slimmingworldireland #sw #slimmingworldmums #slimmingworlduk #slimmingworld #healthyeating #slimmingworldusa #fooddiary #slimmingworldfollowers #slimmingworldfooddiary #swfollowers #swfamily #swfooddiary #weightloss #weightlossjourney #foodoptimising #slimming #slimmingworldinspiration #slimmingworldmotovation #slimmingworldnaas #slimmingworldkildare #swmafia #swfriends #swfood #swmember 
Away in Harrogate this weekend for a wedding reception so had a huge bowl of pasta before we left..... now it's drinks time before a meal out and then more drinks tonight #slimmingworld #sw #swuk #swinsta #swmafia #swmember #slimmingworldfriends #slimmingworldinstagram #food #lunch #onplan #syns #speed #weightloss #healthy #thisgirlcan #weightlossjourney #weekendaway #harrogate
Haven’t eaten much today nor do I think I’ll be eating much tomorrow but not going to weigh Monday coming, I’m gonna weigh next Monday.. makes it easier to get any gain offπŸ˜‚

#slimmingworld #slimmingworldfollowers #slimmingworldjourney #slimmingworldfriends #slimmingworldmember #slimmingworldfamily #slimmingworldjournal #weightlossjourney #nutrition #slimmingworldmafia #slimmingworlddiary #slimmingworldfromhome #transformation #weightloss #swfamily #swmember #weightgoals #followforfollow #tillysswarmy #fooddiary
Haven’t eaten much today nor do I think I’ll be eating much tomorrow but not going to weigh Monday coming, I’m gonna weigh next Monday.. makes it easier to get any gain offπŸ˜‚ #slimmingworld  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldmember  #slimmingworldfamily  #slimmingworldjournal  #weightlossjourney  #nutrition  #slimmingworldmafia  #slimmingworlddiary  #slimmingworldfromhome  #transformation  #weightloss  #swfamily  #swmember  #weightgoals  #followforfollow  #tillysswarmy  #fooddiary 
πŸ’› NSV - Mine is that this morning i tried on my pre-pregnancy size 12 Jeans and they fit....sort of, i probably couldn’t sit down BUT they buttoned up so it’s a small non scale victory for me!
β€’
What’s your latest NSV?? β€’
#slimmingworld#slimmingworlduk#slimmingworldmeals#slimmingworldideas#slimmingworldfriends#slimmingworldjourney#slimmingworldsupport#slimmingworldinspiration#slimmingworldmotivation#diet#healthyeating#weightloss#transformation#food#foodoptimising#swuk#swjourney#swmember#slimmimgworldmember#imagetherapy#swsyns#HEXB#HEXA#swblogger#slimmingworlddiary#swdiary#speedfood#onplan
πŸ’› NSV - Mine is that this morning i tried on my pre-pregnancy size 12 Jeans and they fit....sort of, i probably couldn’t sit down BUT they buttoned up so it’s a small non scale victory for me! β€’ What’s your latest NSV?? β€’ #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldideas #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldinspiration #slimmingworldmotivation #diet #healthyeating #weightloss #transformation #food #foodoptimising #swuk #swjourney #swmember #slimmimgworldmember #imagetherapy #swsyns #HEXB #HEXA #swblogger #slimmingworlddiary #swdiary #speedfood #onplan 
So I started to post again on Wednesday then the week has just been SO busy! And I've been feeling like poop 😞 here is the food that I managed to get pictures of and hopefully tomorrow I will continue to post like normal, I'm coming back guys and girls fro deffo this time! #SlimmingWorld #SlimmingWorldUK #MySlimmingWorldJourney #SlimmingWorldMember #SlimmingWorldSupport #SlimmingWorldCommunity #SlimmingWorldMafia #SlimmingWorldMafiaUk #SlimmingWorldFamily #HealthyEating  #FoodOptimising #ExtraEasy #SW #SWUK #SWMafia #SWSupport #SWJourney #SWMember #ILoveSlimmingWorld #WeightLoss #SWFoodDiary #SWInsta #SlimmingWorldFood #SWFood #SlimmingWorldMeals #SWMeals #SpeedFood #FreeFood #HealthyExtras #Syns
So I started to post again on Wednesday then the week has just been SO busy! And I've been feeling like poop 😞 here is the food that I managed to get pictures of and hopefully tomorrow I will continue to post like normal, I'm coming back guys and girls fro deffo this time! #SlimmingWorld  #SlimmingWorldUK  #MySlimmingWorldJourney  #SlimmingWorldMember  #SlimmingWorldSupport  #SlimmingWorldCommunity  #SlimmingWorldMafia  #SlimmingWorldMafiaUk  #SlimmingWorldFamily  #HealthyEating  #FoodOptimising  #ExtraEasy  #SW  #SWUK  #SWMafia  #SWSupport  #SWJourney  #SWMember  #ILoveSlimmingWorld  #WeightLoss  #SWFoodDiary  #SWInsta  #SlimmingWorldFood  #SWFood  #SlimmingWorldMeals  #SWMeals  #SpeedFood  #FreeFood  #HealthyExtras  #Syns 
Lunch 🍴 
Had a bigger lunch today as going out to a prosecco festival later. 2 x Morrisons sausages (2 syns), homemade wedges and veg πŸ₯• πŸ₯¦ 
#slimmingworld #slimmingworldjourney #slimmingworlduk #swmember #foodoptimising #slimmingworldfoodoptimising #mealideas #lunch #weightlossjourney #weightloss
Day (6) of the Seven Black and White Photo's of your life challenge 😊 no people, no explanation.
Challenge someone new every day. #7daysofblackandwhite
If you would like to join in @sara_slimmingworld_journey76 don't have to tho, just one of those tags/challenges 
#slimmingworld #slimmingworlduk #blackandwhite #challenge #newshoes #partyseason #slimmingworldfollowers #slimmingworldplan #slimmingworldworks #slimmingworldlife #slimmingworldmums #slimmingworldfriends #slimmingworldsupport #slimmingworldjourney #myjourney #freefood #foodoptimising #countingsyns #speed #slimmingworldgoals #weightloss #healthyeating #betterchoices #swfooddiary #swmember #refocused #determined #swinsta #sw
Day (6) of the Seven Black and White Photo's of your life challenge 😊 no people, no explanation. Challenge someone new every day. #7daysofblackandwhite  If you would like to join in @sara_slimmingworld_journey76 don't have to tho, just one of those tags/challenges #slimmingworld  #slimmingworlduk  #blackandwhite  #challenge  #newshoes  #partyseason  #slimmingworldfollowers  #slimmingworldplan  #slimmingworldworks  #slimmingworldlife  #slimmingworldmums  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldjourney  #myjourney  #freefood  #foodoptimising  #countingsyns  #speed  #slimmingworldgoals  #weightloss  #healthyeating  #betterchoices  #swfooddiary  #swmember  #refocused  #determined  #swinsta  #sw 
Breakfast, eggs, thin (hexb), beans & 1/2syn flora butter πŸ’–πŸ’–πŸ’– .
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#slimmingworld  #slimmingworldfriends  #swmafia #swmember #almostattarget #snapchatme  #gym #iloverunning #gettingfit #weightlossjourney  #losing  #tryingmybest #eggs #alwaysmeasurehealthyextras
Post gym brunch πŸ’ͺ x2 bacon, x2 slimming world sausages, x2 eggs and beans (all free), mushroom, tomatoes (speed) love a fry up! Β #sw #swuk #swlife #sw2017 #swmember #targetmember #swfood #swfooddiary #swfollowers #swfamily #swbrunch #synfree #lovesw #swinsta #swinstagram #loosingweight #weightloss #weightlossjourney #healthy #healthyfood #healthymeal #healthylunch #healthybreakfast #diet #dietmeals #dietfood #slimmingworlduk #slimmingworld #slimmingworld2017 #health
Post gym brunch πŸ’ͺ x2 bacon, x2 slimming world sausages, x2 eggs and beans (all free), mushroom, tomatoes (speed) love a fry up! Β #sw  #swuk  #swlife  #sw2017  #swmember  #targetmember  #swfood  #swfooddiary  #swfollowers  #swfamily  #swbrunch  #synfree  #lovesw  #swinsta  #swinstagram  #loosingweight  #weightloss  #weightlossjourney  #healthy  #healthyfood  #healthymeal  #healthylunch  #healthybreakfast  #diet  #dietmeals  #dietfood  #slimmingworlduk  #slimmingworld  #slimmingworld2017  #health 
Meh I will take that. Considering it is ⭐️ week and I have gone up to 20 syns a few days this week a maintain is fine. Sometimes being a lady sucks! Now to smash the next few day and hopefully get a good loss come weigh in on Wednesday! 
#slimmingworld #slimmingworlduk #slimmingworldjourney #foodoptimising #sw #swuk #swplan #swmember #slimmingworlders #swfriends #swsupport #weight #loseweight #losingweight #ChefTed #swinstagram #healthierchoices #fitter #healthier #stronger #weightloss #slimmingworldfood #swfooddiary #slimmingworldbristol #slimmingworldgirl #weighin #weighinsaturday #maintained #starweek #thatwilldo
Meh I will take that. Considering it is ⭐️ week and I have gone up to 20 syns a few days this week a maintain is fine. Sometimes being a lady sucks! Now to smash the next few day and hopefully get a good loss come weigh in on Wednesday! #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #foodoptimising  #sw  #swuk  #swplan  #swmember  #slimmingworlders  #swfriends  #swsupport  #weight  #loseweight  #losingweight  #ChefTed  #swinstagram  #healthierchoices  #fitter  #healthier  #stronger  #weightloss  #slimmingworldfood  #swfooddiary  #slimmingworldbristol  #slimmingworldgirl  #weighin  #weighinsaturday  #maintained  #starweek  #thatwilldo