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This weekend has just topped off the start of 2018... what a year already!! _____________________________________
Iโ€™m exhausted beyond words and Iโ€™m not fully in the thick of it all! Sometimes it feels like youโ€™re watching โ€˜a gameโ€™ from the sideline, a game you have no control over... itโ€™s one thing after another, I need a break! A proper one ! _______________________________________
Im so tired I look like I have a black eye from fighting ๐Ÿ˜ณ #stressing #giveusabreak #onlyhuman #missslinky2017 #Slimmingworldjourney #slimmingworlduk #slimmingworldfollowers #slimmingworldfood #synfree #foodoptimising #inspiration #foodporn #healthyfood #sw #swuk #weightloss #weightlossjourney #swmember #swfriends #swinspiration #slimmingworldcommunity #slimmingworldtips #foodideas #syns #speed #healthy #keepfit #lifestylechange
This weekend has just topped off the start of 2018... what a year already!! _____________________________________ Iโ€™m exhausted beyond words and Iโ€™m not fully in the thick of it all! Sometimes it feels like youโ€™re watching โ€˜a gameโ€™ from the sideline, a game you have no control over... itโ€™s one thing after another, I need a break! A proper one ! _______________________________________ Im so tired I look like I have a black eye from fighting ๐Ÿ˜ณ #stressing  #giveusabreak  #onlyhuman  #missslinky2017  #Slimmingworldjourney  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldfood  #synfree  #foodoptimising  #inspiration  #foodporn  #healthyfood  #sw  #swuk  #weightloss  #weightlossjourney  #swmember  #swfriends  #swinspiration  #slimmingworldcommunity  #slimmingworldtips  #foodideas  #syns  #speed  #healthy  #keepfit  #lifestylechange 
SUNDAY: big breakfast with plenty of speed and a big bowl of fruit!! _____________________________________ 
Little did I know how much Iโ€™d need the energy from this food today ... my OH had an accident in the snow today, so theyโ€™re without a car but theyโ€™re okay ๐Ÿ˜ฐ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป!! Life really is testing every inch at the moment ๐Ÿคฏ๐Ÿคฏ ______________________________________
Back to work tomorrow... hopefully, for a less stressful pace of life ๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป #stress #life #onplan #skinnysyrup #berries #missslinky2017 #Slimmingworldjourney #slimmingworlduk #slimmingworldfollowers #slimmingworldfood #synfree #foodoptimising #inspiration #foodporn #healthyfood #sw #swuk #weightloss #weightlossjourney #swmember #swfriends #swinspiration #slimmingworldcommunity #slimmingworldtips #foodideas #syns #speed #healthy #keepfit #lifestylechange
SUNDAY: big breakfast with plenty of speed and a big bowl of fruit!! _____________________________________ Little did I know how much Iโ€™d need the energy from this food today ... my OH had an accident in the snow today, so theyโ€™re without a car but theyโ€™re okay ๐Ÿ˜ฐ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป!! Life really is testing every inch at the moment ๐Ÿคฏ๐Ÿคฏ ______________________________________ Back to work tomorrow... hopefully, for a less stressful pace of life ๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป #stress  #life  #onplan  #skinnysyrup  #berries  #missslinky2017  #Slimmingworldjourney  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldfood  #synfree  #foodoptimising  #inspiration  #foodporn  #healthyfood  #sw  #swuk  #weightloss  #weightlossjourney  #swmember  #swfriends  #swinspiration  #slimmingworldcommunity  #slimmingworldtips  #foodideas  #syns  #speed  #healthy  #keepfit  #lifestylechange 
FRIDAY: late night eggs; scrambled with lots of speed and left over tinned tomatoes ______________________________________ 
Been an unexpectedly busy day at the hospital with my OHโ€™s Dad, being admitted ... so this was damage limitation _____________________________________
It could have been so easy to have gone to the takeaway or chippy and made excuses for poor choices, but I stayed on plan ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #onplan #stressed #eggs #missslinky2017 #Slimmingworldjourney #slimmingworlduk #slimmingworldfollowers #slimmingworldfood #synfree #foodoptimising #inspiration #foodporn #healthyfood #sw #swuk #weightloss #weightlossjourney #swmember #swfriends #swinspiration #slimmingworldcommunity #slimmingworldtips #foodideas #syns #speed #healthy #keepfit #lifestylechange
FRIDAY: late night eggs; scrambled with lots of speed and left over tinned tomatoes ______________________________________ Been an unexpectedly busy day at the hospital with my OHโ€™s Dad, being admitted ... so this was damage limitation _____________________________________ It could have been so easy to have gone to the takeaway or chippy and made excuses for poor choices, but I stayed on plan ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #onplan  #stressed  #eggs  #missslinky2017  #Slimmingworldjourney  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldfood  #synfree  #foodoptimising  #inspiration  #foodporn  #healthyfood  #sw  #swuk  #weightloss  #weightlossjourney  #swmember  #swfriends  #swinspiration  #slimmingworldcommunity  #slimmingworldtips  #foodideas  #syns  #speed  #healthy  #keepfit  #lifestylechange 
Had a team meeting today and i got ready for it because i knew we were going out for an afternoon tea afterwards where i canโ€™t #foodoptimise I actually didnโ€™t have my mugshot at the end. #slimmingworldfriends #slimmingworld #swmember #slimmingworldinsta #swinstagram #wellplanned
I had an epiphany this evening and realised how my habits are changing thanks to #slimmingworlduk. 
I had an unexpectedly busy day including a trip to the hospital with my niece (She's fine). Old me would have gone to McDonald's without a second thought because it was late and convenient. However I took myself home and cooked up a wholesome, syn free pasta dish and felt 100% better for it  #timesarechanging #weightlossjourney #swmafia #swmember
I had an epiphany this evening and realised how my habits are changing thanks to #slimmingworlduk . I had an unexpectedly busy day including a trip to the hospital with my niece (She's fine). Old me would have gone to McDonald's without a second thought because it was late and convenient. However I took myself home and cooked up a wholesome, syn free pasta dish and felt 100% better for it #timesarechanging  #weightlossjourney  #swmafia  #swmember 
So today was the first full day of SP and I genuinely enjoyed it! Filled up on loads of P foods and boosting my weight loss with S foods! Tea was curry and cauliflower rice (For more speed food) #foodoptimising #food #sw #slimmingworld #swuk #slimmingworldinspiration #slimmingworldfood #swsupport #dinnertime #curryclub #swsupport #swmember #swmafia #healthyeating #healthy #weightloss #losingweight #slimming #losing
Come on people! 100% on plan this week. Who's with me???
Come on people! 100% on plan this week. Who's with me???
โ€˜Something To Finish Another Good Day Onโ€™ ๐Ÿ’ฏ๐Ÿ’ช๐Ÿ‘Œ
#swmember #slimmingworlduk #determination #day12complete
Had such a rubbish sleep today after my nightshift. Managed only 4 hours.  Needing lots of energy foods for my shift tonight.  Taking some overnight oats (HEB) hifi bars (3 syns each), banana and custard mullerlight yoghurt and loads of sp and free fruit.  Got some ham too incase I need some protein to keep me going.  Can't wait for this shift to be over and I can try and get some sleep.  #slimmingworld #swmember #loveslimmingworld #healthyeating #fightingtheflab #lifestylechange #swmemberuk #losingtheweight #focus #feelinggood #shiftingtheweight #youcandoitifyouputyourmindtoit #proudofmyself #slimmingworldstyle #swcommunity #swmembers #slimmingworlduk #slimmingworldfamily #healthyeating #healthyliving #synfree #thesecretisbeingorganised #feelinggood #thiscannaebeadiet #slimmingworld #swmember #loveslimmingworld #healthyeating #fightingtheflab #foodie #food
Had such a rubbish sleep today after my nightshift. Managed only 4 hours. Needing lots of energy foods for my shift tonight. Taking some overnight oats (HEB) hifi bars (3 syns each), banana and custard mullerlight yoghurt and loads of sp and free fruit. Got some ham too incase I need some protein to keep me going. Can't wait for this shift to be over and I can try and get some sleep. #slimmingworld  #swmember  #loveslimmingworld  #healthyeating  #fightingtheflab  #lifestylechange  #swmemberuk  #losingtheweight  #focus  #feelinggood  #shiftingtheweight  #youcandoitifyouputyourmindtoit  #proudofmyself  #slimmingworldstyle  #swcommunity  #swmembers  #slimmingworlduk  #slimmingworldfamily  #healthyeating  #healthyliving  #synfree  #thesecretisbeingorganised  #feelinggood  #thiscannaebeadiet  #slimmingworld  #swmember  #loveslimmingworld  #healthyeating  #fightingtheflab  #foodie  #food 
I have had a rubbish couple of weeks! Missed last week's weigh in cause I slept in. Went yesterday and I had gained which I'm blaming on being ill all week and not being able to say no to comfort foods (just a greedy bitch tbh๐Ÿ˜‚) Still feeling crap but can't wait to get back on plan tomorrow ๐Ÿ˜ฃ #onplan #sw #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldscotland #swuk #swgirl #swweightloss #slimmingworldfriends #swmember #swlove #slimmingworldjourney
I have had a rubbish couple of weeks! Missed last week's weigh in cause I slept in. Went yesterday and I had gained which I'm blaming on being ill all week and not being able to say no to comfort foods (just a greedy bitch tbh๐Ÿ˜‚) Still feeling crap but can't wait to get back on plan tomorrow ๐Ÿ˜ฃ #onplan  #sw  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldmafia  #slimmingworldscotland  #swuk  #swgirl  #swweightloss  #slimmingworldfriends  #swmember  #swlove  #slimmingworldjourney 
Tonight's syns, 2 fibre one bars (9syns) 5.5 syns of low fat custard heated in the microwave topped with 15 mini marshmallows (1syn) and 10cal Hartley jelly (0.5 syns) 16 syns of yumminess followed by 2 hi fi light bars for my hexb #swfood #weightwatchers #slimmingworldjourney #slimmingworldfood #swjourney #healthyeating #slimmingworldfollowers #swfollowers #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #roast #slimmingworldmember #weightlosstransformationinprogress #healthylifestyle #swmember #trusttheplan #swfoodblog #fooddiary #swblog #swfoodie #blogger #foodblogger #vegetables #comfortfood #foodie #transformation
Tonight's syns, 2 fibre one bars (9syns) 5.5 syns of low fat custard heated in the microwave topped with 15 mini marshmallows (1syn) and 10cal Hartley jelly (0.5 syns) 16 syns of yumminess followed by 2 hi fi light bars for my hexb #swfood  #weightwatchers  #slimmingworldjourney  #slimmingworldfood  #swjourney  #healthyeating  #slimmingworldfollowers  #swfollowers  #swinspiration  #swideas  #slimmingworldinspiration  #slimmingworldideas  #swtips  #slimmingworldtips  #roast  #slimmingworldmember  #weightlosstransformationinprogress  #healthylifestyle  #swmember  #trusttheplan  #swfoodblog  #fooddiary  #swblog  #swfoodie  #blogger  #foodblogger  #vegetables  #comfortfood  #foodie  #transformation 
Yummy tea, 5 syns for yorkies, stuffing, Apple sauce & gravy ๐Ÿ˜‹
#swblogger #swwayoflife #sw #swfamilyuk #swfollowers #swfoodblog #swfood #swinsta #swinspiration #swmafiauk #swmember #swweightlossjourney
Food prep done for tomorrowโ€™s dinner at college! #ihatemondays ๐Ÿค› Turkey salad with a little bit of salt & pepper and a side of carbs which really helps me through full days at college. Iโ€™ve made my own garlic dip with fat free yogurt, diced garlic cloves and spring onion, and I have decided to freeze my grapes as Iโ€™ve seen theyโ€™re really good! Now time for some Zโ€™s. Goodnight world! โ˜บ๏ธ๐ŸŽ
#swfood #weightwatchers #slimmingworldjourney #slimmingworldfood #swjourney #healthyeating #slimmingworldfollowers #swfollowers #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #slimmingworldtips #roast #slimmingworldmember #weightlosstransformationinprogress #healthylifestyle #swmember #swfoodblog #fooddiary #swblog #swfoodie #blogger #foodblogger #vegetables #comfortfood #foodie
Food prep done for tomorrowโ€™s dinner at college! #ihatemondays  ๐Ÿค› Turkey salad with a little bit of salt & pepper and a side of carbs which really helps me through full days at college. Iโ€™ve made my own garlic dip with fat free yogurt, diced garlic cloves and spring onion, and I have decided to freeze my grapes as Iโ€™ve seen theyโ€™re really good! Now time for some Zโ€™s. Goodnight world! โ˜บ๏ธ๐ŸŽ #swfood  #weightwatchers  #slimmingworldjourney  #slimmingworldfood  #swjourney  #healthyeating  #slimmingworldfollowers  #swfollowers  #swinspiration  #swideas  #slimmingworldinspiration  #slimmingworldideas  #slimmingworldtips  #roast  #slimmingworldmember  #weightlosstransformationinprogress  #healthylifestyle  #swmember  #swfoodblog  #fooddiary  #swblog  #swfoodie  #blogger  #foodblogger  #vegetables  #comfortfood  #foodie 
Not very Slimming World friendly but very yummy - homemade vanilla cupcake with my first Mini Eggs of the year ๐Ÿ˜‹ โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €
#slimmingworld #slimmingworlduk #slimmingworldfamily #cupcake #cupcakes #baking #cake #instagood #instafood #minieggs #buttercream #swmembers #swmember #swmafia #swmafiauk #sw #slimmingworldjourney #weightlossjourney #food #slimmingworldfriends
Not very Slimming World friendly but very yummy - homemade vanilla cupcake with my first Mini Eggs of the year ๐Ÿ˜‹ โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #cupcake  #cupcakes  #baking  #cake  #instagood  #instafood  #minieggs  #buttercream  #swmembers  #swmember  #swmafia  #swmafiauk  #sw  #slimmingworldjourney  #weightlossjourney  #food  #slimmingworldfriends 
This weekend has been about spending time with family. Saturday after weigh in was a special day, we went and bought Amelie her 1st pair of big girl shoes. My baby is growing too fast and I don't like it. Today we have spent the day at my parents having Sunday roast and playing games. Spending time with those you love makes you richer than any money ever will. I had a great day Saturday so wasn't syn counting. Today I've had roast dinner and plenty of speed veggies and a few syns on some chocolates. 
Tomorrow is back to a week on plan and 2 sp days planned to speed up this weightloss. Bring on the week ahead #sw #swuk #swmember #swfollowers #swmums #mumlife #family #creatingmemories #slimmingworld #slimmingworldfamily #slimmingworldmotivation #myfamily #slimmingworldlifestyle #weightloss #myjourney #babygirl #slimmingworldmums
This weekend has been about spending time with family. Saturday after weigh in was a special day, we went and bought Amelie her 1st pair of big girl shoes. My baby is growing too fast and I don't like it. Today we have spent the day at my parents having Sunday roast and playing games. Spending time with those you love makes you richer than any money ever will. I had a great day Saturday so wasn't syn counting. Today I've had roast dinner and plenty of speed veggies and a few syns on some chocolates. Tomorrow is back to a week on plan and 2 sp days planned to speed up this weightloss. Bring on the week ahead #sw  #swuk  #swmember  #swfollowers  #swmums  #mumlife  #family  #creatingmemories  #slimmingworld  #slimmingworldfamily  #slimmingworldmotivation  #myfamily  #slimmingworldlifestyle  #weightloss  #myjourney  #babygirl  #slimmingworldmums 
Sunday roast is my favourite tea of the week ๐Ÿ‘Œ๐Ÿป all that speed (carrots, cabbage, broccoli) and I made oxo SW roasties and roasted parsnips. I had stuffing on my plate but only had a small part of it, so counting 1 syn. Also added a small yorkshire pud (2.5syns) and a splash of gravy (1.5 syns) โ€ข
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#sunday #sundayroast #chickendinner #slimmingworld #slimmingworlduk #sw #sw2018 #slimmingworldfollowers #slimmingworldinsta #slimmingworldfood #healthyfood #healthyeating #weightlossjourney #weightloss #swuk #slimmingworldfamily #slimmingworldmafia #slimmingworlddiary #slimmingworldideas #swfarmerswife #slimmingworldmember #swfamily #swmember #swfoodie #swfood #foodblogger #swblogger #foodoptimising #swinsta
Sunday roast is my favourite tea of the week ๐Ÿ‘Œ๐Ÿป all that speed (carrots, cabbage, broccoli) and I made oxo SW roasties and roasted parsnips. I had stuffing on my plate but only had a small part of it, so counting 1 syn. Also added a small yorkshire pud (2.5syns) and a splash of gravy (1.5 syns) โ€ข โ€ข โ€ข #sunday  #sundayroast  #chickendinner  #slimmingworld  #slimmingworlduk  #sw  #sw2018  #slimmingworldfollowers  #slimmingworldinsta  #slimmingworldfood  #healthyfood  #healthyeating  #weightlossjourney  #weightloss  #swuk  #slimmingworldfamily  #slimmingworldmafia  #slimmingworlddiary  #slimmingworldideas  #swfarmerswife  #slimmingworldmember  #swfamily  #swmember  #swfoodie  #swfood  #foodblogger  #swblogger  #foodoptimising  #swinsta 
Weekend #fakeaway!! Left pic tea last night #mayflower curry sauce, egg fried rice and actify potato shapes. 
Right pic tonight's tea leftover #mayflower curry sauce, microwave rice, sugar snap peas and mage tout. Both nights i jad walkers poppafoms for 3.5 syns a bag. Have started to make sure we have something left over for a Sunday eve to just heat up after starting yoga. #slimmingworld #swuk #slimmingworldjourney #slimmingworlduk #onplan #headinthegame #curry #leftovers #speedfood #corpuschristislimmers #targetmember #swjourney #swmember #swfriendsuk #swfamily #swmumsuk #swmafia #swinstagram #swinsta #planningiskey #preparetosucceed #dreambelieveachieve
Weekend #fakeaway !! Left pic tea last night #mayflower  curry sauce, egg fried rice and actify potato shapes. Right pic tonight's tea leftover #mayflower  curry sauce, microwave rice, sugar snap peas and mage tout. Both nights i jad walkers poppafoms for 3.5 syns a bag. Have started to make sure we have something left over for a Sunday eve to just heat up after starting yoga. #slimmingworld  #swuk  #slimmingworldjourney  #slimmingworlduk  #onplan  #headinthegame  #curry  #leftovers  #speedfood  #corpuschristislimmers  #targetmember  #swjourney  #swmember  #swfriendsuk  #swfamily  #swmumsuk  #swmafia  #swinstagram  #swinsta  #planningiskey  #preparetosucceed  #dreambelieveachieve 
EDIT - scrap that guys, finishing the day on 13 syns as ive decided i dont want to go over my syns today, so havenโ€™t eaten the alpen bar ๐Ÿ˜Š๐Ÿ’ช๐Ÿผ Snacks in bed to finish off my syns ๐Ÿ˜‹ vanilla cheesecake muller light with a meringue (2.5), mars bar (4) and alpen light bar (3) already had 6.5 syns so this does mean i finish the day on 16 syns but iโ€™ll be sure to have less tomorrow โ˜บ๏ธ๐Ÿฐ๐Ÿซ
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#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldlife #slimmingworldmember #slimmingworldinspiration #slimmingworldmeals #swinsta #swinstauk #swinstagram #swfood #swlife #swmember #swukdiet #health #healthy #healthylifestyle #slim #slimmer #weightloss #weightlossjourney #weightlossideas #weightlosstransformation #foodie #foodoptimising
EDIT - scrap that guys, finishing the day on 13 syns as ive decided i dont want to go over my syns today, so havenโ€™t eaten the alpen bar ๐Ÿ˜Š๐Ÿ’ช๐Ÿผ Snacks in bed to finish off my syns ๐Ÿ˜‹ vanilla cheesecake muller light with a meringue (2.5), mars bar (4) and alpen light bar (3) already had 6.5 syns so this does mean i finish the day on 16 syns but iโ€™ll be sure to have less tomorrow โ˜บ๏ธ๐Ÿฐ๐Ÿซ - - - #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldfood  #slimmingworldlife  #slimmingworldmember  #slimmingworldinspiration  #slimmingworldmeals  #swinsta  #swinstauk  #swinstagram  #swfood  #swlife  #swmember  #swukdiet  #health  #healthy  #healthylifestyle  #slim  #slimmer  #weightloss  #weightlossjourney  #weightlossideas  #weightlosstransformation  #foodie  #foodoptimising 
๐Ÿซ Chocolate Fix ๐Ÿซ
Weigh day tomorrow and Iโ€™m eating chocolate! ๐Ÿซ๐Ÿท๐Ÿคจ
@alpro 5 syns! ๐Ÿ˜ amazing! 
@alpen_uk HeB ๐Ÿ™Œ๐Ÿป
Couch to myself, fresh out of bath and Dancing On Ice catch up โ„๏ธโ›ธ #perfect โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
#weightlosstransformation #slimmingworlduk #slimmingworldinspiration #slimmingworld #slimmingworldmotivation #foodblogger #swinsta #slimmingworldmafia #slimmingworldgirl #slimmingworldsupport #slimmingworldgoals #swblog #slimmingworldideas #swfriends #swjourney #weightlossjourney #swfoodblog #missslinky2017 #swmember #foodoptimising #extraeasy #foodporn #fooddiary #foodpics #4stonegone #motivation #snaphappy
๐Ÿซ Chocolate Fix ๐Ÿซ Weigh day tomorrow and Iโ€™m eating chocolate! ๐Ÿซ๐Ÿท๐Ÿคจ @alpro 5 syns! ๐Ÿ˜ amazing! @alpen_uk HeB ๐Ÿ™Œ๐Ÿป Couch to myself, fresh out of bath and Dancing On Ice catch up โ„๏ธโ›ธ #perfect  โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข #weightlosstransformation  #slimmingworlduk  #slimmingworldinspiration  #slimmingworld  #slimmingworldmotivation  #foodblogger  #swinsta  #slimmingworldmafia  #slimmingworldgirl  #slimmingworldsupport  #slimmingworldgoals  #swblog  #slimmingworldideas  #swfriends  #swjourney  #weightlossjourney  #swfoodblog  #missslinky2017  #swmember  #foodoptimising  #extraeasy  #foodporn  #fooddiary  #foodpics  #4stonegone  #motivation  #snaphappy 
Body magic Sunday!! Run on the treadmill (35 minutes). Since completing the #c25k programme I just keep repeating week 22 each time I run as it just fits in with the amount of time I have!! Followed by an hour of @sweetresultfitness yoga with @liz.barnettb. #slimmingworld #swuk #slimmingworldjourney #slimmingworlduk #onplan #running #thisgirlcanrun #thismumcan #thismumruns #headinthegame #bodymagic #treadmill #corpuschristislimmers #targetmember #swjourney #swmember #swfriendsuk #swfamily #swmumsuk #swmafia #swinstagram #swinsta #yoga #headspace #relaxing #sundayeveningyoga #yogamat
Body magic Sunday!! Run on the treadmill (35 minutes). Since completing the #c25k  programme I just keep repeating week 22 each time I run as it just fits in with the amount of time I have!! Followed by an hour of @sweetresultfitness yoga with @liz.barnettb. #slimmingworld  #swuk  #slimmingworldjourney  #slimmingworlduk  #onplan  #running  #thisgirlcanrun  #thismumcan  #thismumruns  #headinthegame  #bodymagic  #treadmill  #corpuschristislimmers  #targetmember  #swjourney  #swmember  #swfriendsuk  #swfamily  #swmumsuk  #swmafia  #swinstagram  #swinsta  #yoga  #headspace  #relaxing  #sundayeveningyoga  #yogamat 
i resisted cake and settled for pickles #sw#swuk#swmember
after spending all day at the hospital with my baby I finally got home to eat I missed lunch but then had this #swuk #swmember
after spending all day at the hospital with my baby I finally got home to eat I missed lunch but then had this #swuk  #swmember 
Ending the day with a cup of almond milk (HEA) ๐Ÿ’•#weightlossjourney #slimmingworlduk #swmember #extraeasy #fooddiary
Tonightโ€™s dinner was chicken breast with half a pot of garlic and herb quark (0.5 syns) and bacon, roasted potatoes with paprika and garlic salt, roasted peppers, onions, courgettes and tenderstem brocolli .
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#slimmingworld #sw #slimmingworlduk #slimmingworldlife #weightlossjourney #fooddiary #onplan #foodoptimising #dinner #swmembers #swmember #healthyeating #healthy #lifestyle #healthychoices #swfan #swmafia #sundaydinner #roast #weightloss #quark
Tonightโ€™s dinner was chicken breast with half a pot of garlic and herb quark (0.5 syns) and bacon, roasted potatoes with paprika and garlic salt, roasted peppers, onions, courgettes and tenderstem brocolli . . . #slimmingworld  #sw  #slimmingworlduk  #slimmingworldlife  #weightlossjourney  #fooddiary  #onplan  #foodoptimising  #dinner  #swmembers  #swmember  #healthyeating  #healthy  #lifestyle  #healthychoices  #swfan  #swmafia  #sundaydinner  #roast  #weightloss  #quark 
#laurassnacktime tonight is cup of tea with 3 @sarahscreativekitchen choc discs (6) ending on 15 syns ๐Ÿ˜Š๐Ÿซ #syns #syntime #swuk #swlife #swmafia #swmember #swfriends #swmeal #swfood #slimmingworldsupport #slimmingworldmeals #slimmingworldfamily #plannergirl #fooddiary #healthyeating #foodblog #weightloss #journeytotarget #slimmingworlduk
I am a bottomless pit today ๐Ÿ˜ซ have managed to stay within syns but i could easily shove a packet of biscuits in my face๐Ÿช
Chinese takeaway for dinner and a mini Eton mess for dessert๐Ÿฆ
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#slimmingworld #slimmingworlduk #slimmingworldinspiration #slimmingworldfood #slimmingworldplan #slimmingworldsupport #sw #slimmingworldbeginner #slimmingworldhelp #weightlossjourney #weightloss #swfood #swmember #slimmingworldmember #onplan #foodoptimising #swinsta #fooddiary #healthyeating #healthyextra #diet #dietfood
I am a bottomless pit today ๐Ÿ˜ซ have managed to stay within syns but i could easily shove a packet of biscuits in my face๐Ÿช Chinese takeaway for dinner and a mini Eton mess for dessert๐Ÿฆ โ€ข #slimmingworld  #slimmingworlduk  #slimmingworldinspiration  #slimmingworldfood  #slimmingworldplan  #slimmingworldsupport  #sw  #slimmingworldbeginner  #slimmingworldhelp  #weightlossjourney  #weightloss  #swfood  #swmember  #slimmingworldmember  #onplan  #foodoptimising  #swinsta  #fooddiary  #healthyeating  #healthyextra  #diet  #dietfood 
Making myself useful whilst waiting for the Sunday roast to finish cooking. Meal prep in full swing. Now Nigella may not be Slimming World friendly but I love her and I got her book for Christmas. A lot of the recipes in it I find I can adapt to be SW friendly and cannot wait to give them a go. โ€ข
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#slimmingworld #slimmingworlduk #sw #sw2018 #slimmingworldplan #slimmingworldfollowers #slimmingworldinsta #slimmingworldfood #healthyfood #healthyeating #weightlossjourney #weightloss #swuk #slimmingworldfamily #slimmingworldmafia #slimmingworlddiary #slimmingworldideas #swfarmerswife #slimmingworldmember #swfamily #swmember #swfoodie #swfood #foodblogger #swblogger #foodoptimising #swinsta
Making myself useful whilst waiting for the Sunday roast to finish cooking. Meal prep in full swing. Now Nigella may not be Slimming World friendly but I love her and I got her book for Christmas. A lot of the recipes in it I find I can adapt to be SW friendly and cannot wait to give them a go. โ€ข โ€ข โ€ข #slimmingworld  #slimmingworlduk  #sw  #sw2018  #slimmingworldplan  #slimmingworldfollowers  #slimmingworldinsta  #slimmingworldfood  #healthyfood  #healthyeating  #weightlossjourney  #weightloss  #swuk  #slimmingworldfamily  #slimmingworldmafia  #slimmingworlddiary  #slimmingworldideas  #swfarmerswife  #slimmingworldmember  #swfamily  #swmember  #swfoodie  #swfood  #foodblogger  #swblogger  #foodoptimising  #swinsta 
Roast Chicken dinner this evening. It looked toooo green with the cabbage, broccoli and Brussels on it so added some sweetcorn last minute ๐Ÿคฃ all syn free, including the gravy as i used a stock cube and thickened it with some smash ๐Ÿ˜
Love having a roast on a Sunday ๐Ÿ’œ -
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#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldlife #slimmingworldmember #slimmingworldinspiration #slimmingworldmeals #swinsta #swinstauk #swinstagram #swfood #swlife #swmember #swukdiet #health #healthy #healthylifestyle #slim #slimmer #weightloss #weightlossjourney #weightlossideas #weightlosstransformation #foodie #foodoptimising
Roast Chicken dinner this evening. It looked toooo green with the cabbage, broccoli and Brussels on it so added some sweetcorn last minute ๐Ÿคฃ all syn free, including the gravy as i used a stock cube and thickened it with some smash ๐Ÿ˜ Love having a roast on a Sunday ๐Ÿ’œ - - - #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldfood  #slimmingworldlife  #slimmingworldmember  #slimmingworldinspiration  #slimmingworldmeals  #swinsta  #swinstauk  #swinstagram  #swfood  #swlife  #swmember  #swukdiet  #health  #healthy  #healthylifestyle  #slim  #slimmer  #weightloss  #weightlossjourney  #weightlossideas  #weightlosstransformation  #foodie  #foodoptimising 
get in my face!!!! syn free pud tonight! @mullerlight raspberry doughnut flavour ๐Ÿฉ๐Ÿ‡๐Ÿฉ๐Ÿ‡๐Ÿฉ๐Ÿ‡๐Ÿ˜
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#swfood #slimmingworldjourney #slimmingworldfood #swjourney #healthyeating #slimmingworldfollowers #swfollowers #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #healthylifestyle #swmember #trusttheplan #swfoodblog #fooddiary #swblog #swfoodie #comfortfood #foodie #mullerlight
get in my face!!!! syn free pud tonight! @mullerlight raspberry doughnut flavour ๐Ÿฉ๐Ÿ‡๐Ÿฉ๐Ÿ‡๐Ÿฉ๐Ÿ‡๐Ÿ˜ . . #swfood  #slimmingworldjourney  #slimmingworldfood  #swjourney  #healthyeating  #slimmingworldfollowers  #swfollowers  #swinspiration  #swideas  #slimmingworldinspiration  #slimmingworldideas  #swtips  #slimmingworldtips  #healthylifestyle  #swmember  #trusttheplan  #swfoodblog  #fooddiary  #swblog  #swfoodie  #comfortfood  #foodie  #mullerlight 
Another high syn day but still on plan ๐Ÿ’ช๐Ÿป quite impressed seeing as itโ€™s the first day of that time of the month and I could eat EVERYTHING!!!!! ๐Ÿท๐Ÿ˜‚ 3 syns for dinner, 2.5 for a Jaffa cake and 8.5 for dessert ๐Ÿ˜‹ #sw #swuk #swfood #swlife #swmember #swfamily #swsyns #swtreats #swjourney #swsupport #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldmember #slimmingworldfamily #slimmingworldsyns #slimmingworldtreats #slimmingworldjourney #slimmingworldsupport
Another high syn day but still on plan ๐Ÿ’ช๐Ÿป quite impressed seeing as itโ€™s the first day of that time of the month and I could eat EVERYTHING!!!!! ๐Ÿท๐Ÿ˜‚ 3 syns for dinner, 2.5 for a Jaffa cake and 8.5 for dessert ๐Ÿ˜‹ #sw  #swuk  #swfood  #swlife  #swmember  #swfamily  #swsyns  #swtreats  #swjourney  #swsupport  #slimmingworld  #slimmingworlduk  #slimmingworldlife  #slimmingworldfood  #slimmingworldmember  #slimmingworldfamily  #slimmingworldsyns  #slimmingworldtreats  #slimmingworldjourney  #slimmingworldsupport 
Another batch of soup made today! Butternut squash, carrots, red peppers, passata, garlic and veg stock ๐Ÿ˜‹ Topped with my HExA of feta. And tomorrow's eats are all prepped and ready. Brekkie will be overnight oats with lemon Muller Light, pineapple, papaya and mango. Lunch will be my homemade salmon and broccoli crustless quiche with a spinach and rocket salad and an apple and snacks will be a couple of slices of ham ๐Ÿ˜Š #food #eats #swmember #onplan #speedy #ontrack #slimmingworld #sw #slimmingworlduk #homemade #cooking #yummy
Another batch of soup made today! Butternut squash, carrots, red peppers, passata, garlic and veg stock ๐Ÿ˜‹ Topped with my HExA of feta. And tomorrow's eats are all prepped and ready. Brekkie will be overnight oats with lemon Muller Light, pineapple, papaya and mango. Lunch will be my homemade salmon and broccoli crustless quiche with a spinach and rocket salad and an apple and snacks will be a couple of slices of ham ๐Ÿ˜Š #food  #eats  #swmember  #onplan  #speedy  #ontrack  #slimmingworld  #sw  #slimmingworlduk  #homemade  #cooking  #yummy 
Diet Coke chicken with #fakeaway egg fried rice ๐Ÿคค๐Ÿคค #sw #swuk #slimmingworld #swlife #swlifestyle #swfood #swdinner #swdietcokechicken #swmember #swfriends #swfamily #swmafia
Sunday Funday! The weather has been absolute pants where I am. Which means a snuggly sofa day doing not alot. I tried to up my body magic by playing around with my two rascals. I had French toast for breakfast, tomato pasta for lunch and roast for dinner. The best part of @slimmingworld is that I can eat and cook for my family without feeling like I am missing out. I synned the stuffing, gravy and cranberry sauce which was totally worth it. Extremely tasty. I have frozen grapes and muller light for my snack tonight. Weigh day tomorrow.Hopefully a good result! ๐Ÿ‘
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#swfood #weightwatchers #slimmingworldjourney #slimmingworldfood #swjourney #healthyeating #slimmingworldfollowers #swfollowers #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #roast #slimmingworldmember #weightlosstransformationinprogress #healthylifestyle #swmember #trusttheplan #swfoodblog #fooddiary #swblog #swfoodie #blogger #foodblogger #vegetables #comfortfood #foodie #transformation
Sunday Funday! The weather has been absolute pants where I am. Which means a snuggly sofa day doing not alot. I tried to up my body magic by playing around with my two rascals. I had French toast for breakfast, tomato pasta for lunch and roast for dinner. The best part of @slimmingworld is that I can eat and cook for my family without feeling like I am missing out. I synned the stuffing, gravy and cranberry sauce which was totally worth it. Extremely tasty. I have frozen grapes and muller light for my snack tonight. Weigh day tomorrow.Hopefully a good result! ๐Ÿ‘ . . . #swfood  #weightwatchers  #slimmingworldjourney  #slimmingworldfood  #swjourney  #healthyeating  #slimmingworldfollowers  #swfollowers  #swinspiration  #swideas  #slimmingworldinspiration  #slimmingworldideas  #swtips  #slimmingworldtips  #roast  #slimmingworldmember  #weightlosstransformationinprogress  #healthylifestyle  #swmember  #trusttheplan  #swfoodblog  #fooddiary  #swblog  #swfoodie  #blogger  #foodblogger  #vegetables  #comfortfood  #foodie  #transformation 
Sunday Roasts are beginning to be a fav of mine ๐Ÿ˜ 2.5 syns per yorkie pud and 1.5 syns for chicken gravy ๐Ÿ‘Œ๐Ÿฝ #sw #swuk #slimmingworld #swlife #swlifestyle #swfood #swmeals #swmealideas #swdinner #swroast #swmember #swfriends #swfamily #swmafia #sundayroast
D I N N E R ๐Ÿฝ๐Ÿ‘๐Ÿป
Quorn Moussaka (ish....๐Ÿ˜‚ I made it up!) with lentils and topped with cheese for Healthy A ๐Ÿ‘๐Ÿป this is immense. Just one of my 'throw it all in and see what happens' type meals. #SW #SWUK #SWPlan #SWMember #SWMembers #SlimmingWorld #SlimmingWorlders #SlimmingWorldUK 
#SWFriends #SWMafia #SWSupport #Weight #LoseWeight #LosingWeight #SWInsta #SWInstagram #SWInstagramFriends #SWSupport #SWHelp #FoodDiary #SWFoodDiary #SWFoodBlog #FoodBlog #InstaBlog #Veggie #SWVeggie #dinner #swdinner
D I N N E R ๐Ÿฝ๐Ÿ‘๐Ÿป Quorn Moussaka (ish....๐Ÿ˜‚ I made it up!) with lentils and topped with cheese for Healthy A ๐Ÿ‘๐Ÿป this is immense. Just one of my 'throw it all in and see what happens' type meals. #SW  #SWUK  #SWPlan  #SWMember  #SWMembers  #SlimmingWorld  #SlimmingWorlders  #SlimmingWorldUK  #SWFriends  #SWMafia  #SWSupport  #Weight  #LoseWeight  #LosingWeight  #SWInsta  #SWInstagram  #SWInstagramFriends  #SWSupport  #SWHelp  #FoodDiary  #SWFoodDiary  #SWFoodBlog  #FoodBlog  #InstaBlog  #Veggie  #SWVeggie  #dinner  #swdinner 
Having an extremely hungry day...could be the freezing cold snowy day or star week looming. 100% on plan though, snacked on apples and clementines. 
Breakfast: bacon and egg roll hexb with spaghetti hoops and a grapefruit.
Lunch: cous cous with a tin of Heinz creationz mexican beans (1) hexa cheese and spinach and pickles.
Tea: Steak, sweet potato chips, Portobello mushrooms, onions and mushy peas.
#swmember #swmafia #extraeasy #foodoptimising #myweightlossstory #myweightlossdiary #myslimmingworldjourney #myslimmingworld #onplan #slimmingworld #slimmingworldmember #weightloss
Having an extremely hungry day...could be the freezing cold snowy day or star week looming. 100% on plan though, snacked on apples and clementines. Breakfast: bacon and egg roll hexb with spaghetti hoops and a grapefruit. Lunch: cous cous with a tin of Heinz creationz mexican beans (1) hexa cheese and spinach and pickles. Tea: Steak, sweet potato chips, Portobello mushrooms, onions and mushy peas. #swmember  #swmafia  #extraeasy  #foodoptimising  #myweightlossstory  #myweightlossdiary  #myslimmingworldjourney  #myslimmingworld  #onplan  #slimmingworld  #slimmingworldmember  #weightloss 
Not been 100% this weekend, so disappointed ๐Ÿ˜” .
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#slimmingworld #swuk #slimmingworldsyns #weightlossjourney #swmember
Chilli Nacho Feast... is becoming a firm fav! @pinchofnom recipe but with extra chilli flakes, spicy bastard jalapenos and a little speedy side salad! lush ๐Ÿ˜๐Ÿ˜๐Ÿ˜
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#swfood #slimmingworldjourney #slimmingworldfood #swjourney #healthyeating #slimmingworldfollowers #swfollowers #swinspiration #swideas #slimmingworldinspiration #slimmingworldideas #swtips #slimmingworldtips #slimmingworldmember #weightlosstransformationinprogress #healthylifestyle #swmember #trusttheplan #swfoodblog #fooddiary #swblog #swfoodie #comfortfood #foodie #pinchofnom #chillinachos #spicywedges
Chilli Nacho Feast... is becoming a firm fav! @pinchofnom recipe but with extra chilli flakes, spicy bastard jalapenos and a little speedy side salad! lush ๐Ÿ˜๐Ÿ˜๐Ÿ˜ . #swfood  #slimmingworldjourney  #slimmingworldfood  #swjourney  #healthyeating  #slimmingworldfollowers  #swfollowers  #swinspiration  #swideas  #slimmingworldinspiration  #slimmingworldideas  #swtips  #slimmingworldtips  #slimmingworldmember  #weightlosstransformationinprogress  #healthylifestyle  #swmember  #trusttheplan  #swfoodblog  #fooddiary  #swblog  #swfoodie  #comfortfood  #foodie  #pinchofnom  #chillinachos  #spicywedges 
Dinner tonight was my all time favourite of Chicken Tikka Masala with rice followed by a Muller Light Greek Style yogurt, a Apple, a Nectarine, a Clementine and some Melon. Not a syn in sight and ending the day syn free, I shall have a loss this week!! #missiontarget2018 #slimmingworlduk #slimmingworldfollowers #slimmingworldjourney #slimmingworldplan #slimmingworldcommunity #slimmingworldmafia #slimmingworldinsta #slimmingworldfamily #slimmingworldfriends #slimmingworldmember #slimmingworldinsta #sw #swmafia #swmembers #swmemberuk #swmember #swmen #swmealplan #healthyfood #healthylifestyle #healthyeating #lovingfood #lovinglife #freshfruit #chickentikka #synfree
Dinner tonight was my all time favourite of Chicken Tikka Masala with rice followed by a Muller Light Greek Style yogurt, a Apple, a Nectarine, a Clementine and some Melon. Not a syn in sight and ending the day syn free, I shall have a loss this week!! #missiontarget2018  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldplan  #slimmingworldcommunity  #slimmingworldmafia  #slimmingworldinsta  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldmember  #slimmingworldinsta  #sw  #swmafia  #swmembers  #swmemberuk  #swmember  #swmen  #swmealplan  #healthyfood  #healthylifestyle  #healthyeating  #lovingfood  #lovinglife  #freshfruit  #chickentikka  #synfree 
Doing well this month ๐Ÿ™Œ๐Ÿผ I might not of lost many lbs but itโ€™s nice to know Iโ€™m making the right choices and changing my lifestyle for the better๐Ÿ™…๐Ÿผโ€โ™€๏ธ
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#weightloss #weightlossjourney #swmember #slimmingworld #slimmingworlduk #swlove #slimmingworldlife #slimmingworldblogger #slimmingworldmafia #slimmingworldsupport #slimmingworldfood #slimmingworldmeals #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #healthychoices #onplan #foodoptimising #extraeasy #myslimmingworldjourney #operationyummymummy
Doing well this month ๐Ÿ™Œ๐Ÿผ I might not of lost many lbs but itโ€™s nice to know Iโ€™m making the right choices and changing my lifestyle for the better๐Ÿ™…๐Ÿผโ€โ™€๏ธ . . . #weightloss  #weightlossjourney  #swmember  #slimmingworld  #slimmingworlduk  #swlove  #slimmingworldlife  #slimmingworldblogger  #slimmingworldmafia  #slimmingworldsupport  #slimmingworldfood  #slimmingworldmeals  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldfriends  #healthychoices  #onplan  #foodoptimising  #extraeasy  #myslimmingworldjourney  #operationyummymummy 
Guess whats on the menu for lunch this week......yep.....soup!! Gotta try and rein it back in this week....ate way too much since fri!! ๐Ÿ™Š๐Ÿ™Š feeling rough now though..... off to bed soon with peppermint tea and my book!! #sw #slimmingworld #swfood #slimmingworldfood #swfamily #slimmingworldfamily #swfriends #slimmingworldfriends #slimmingworldireland #swsupport #slimmingworldsupport #swjourney #myjourney #aboutme #losingpounds #onplan #onit #swmember #slimmingworldmember #swinsta #slimmingworldinsta #foodoptimising #healthylifestyle #healthyliving #healthylife #healthyoptions #food
Guess whats on the menu for lunch this week......yep.....soup!! Gotta try and rein it back in this week....ate way too much since fri!! ๐Ÿ™Š๐Ÿ™Š feeling rough now though..... off to bed soon with peppermint tea and my book!! #sw  #slimmingworld  #swfood  #slimmingworldfood  #swfamily  #slimmingworldfamily  #swfriends  #slimmingworldfriends  #slimmingworldireland  #swsupport  #slimmingworldsupport  #swjourney  #myjourney  #aboutme  #losingpounds  #onplan  #onit  #swmember  #slimmingworldmember  #swinsta  #slimmingworldinsta  #foodoptimising  #healthylifestyle  #healthyliving  #healthylife  #healthyoptions  #food 
Tea time ๐Ÿ‘๐Ÿผ @morrisons melt in the middle fish cakes (2 syns each), cheesy hasselback potatoes, mushy peas, asparagus and grilled tomatoes ๐Ÿ™Œ๐Ÿฝ 40g of @lowlowkerry cheese used as hexA. I made the hasselback potatoes by washing and slicing potatoes 3/4 the way down, microwaving for 10 mins, spraying with frylight, sprinkling with @spicentice chips and wedges spice and cooking in the halogen for about 20 mins, topping with cheese in the last 5 mins. Code SIAN20 for 20% off @spicentice ๐Ÿ˜ Now excuse me while I enjoy some @auntbessiesofficial fruit crumble for afters ๐Ÿ˜ถ #imonlyhuman #andwehavebaddaystoo #slimmingworldmember #slimmingworld #weightloss #weightlosstransformationinprogress #foodoptimising #swinsta #healthylifestyle #swjourney #swmember #trusttheplan #weightlossjourney #greatestloser2017 #swfoodblog #fooddiary #swblog #swfoodie #blogger #foodblogger #blindweighing #swcomfort #comfortfood #foodie #transformation #journey #comfortfood #slimmingworldmotivation
Tea time ๐Ÿ‘๐Ÿผ @morrisons melt in the middle fish cakes (2 syns each), cheesy hasselback potatoes, mushy peas, asparagus and grilled tomatoes ๐Ÿ™Œ๐Ÿฝ 40g of @lowlowkerry cheese used as hexA. I made the hasselback potatoes by washing and slicing potatoes 3/4 the way down, microwaving for 10 mins, spraying with frylight, sprinkling with @spicentice chips and wedges spice and cooking in the halogen for about 20 mins, topping with cheese in the last 5 mins. Code SIAN20 for 20% off @spicentice ๐Ÿ˜ Now excuse me while I enjoy some @auntbessiesofficial fruit crumble for afters ๐Ÿ˜ถ #imonlyhuman  #andwehavebaddaystoo  #slimmingworldmember  #slimmingworld  #weightloss  #weightlosstransformationinprogress  #foodoptimising  #swinsta  #healthylifestyle  #swjourney  #swmember  #trusttheplan  #weightlossjourney  #greatestloser2017  #swfoodblog  #fooddiary  #swblog  #swfoodie  #blogger  #foodblogger  #blindweighing  #swcomfort  #comfortfood  #foodie  #transformation  #journey  #comfortfood  #slimmingworldmotivation 
Hearty Stew for tea tonight. Trying to add more speed from a bag of mixed vague and all the bloody peas fell out first lol. Oh well still got spinach, broccoli and cauliflower, along g with speed in the stew I think I'm covered! Counting 1 syn for gravy granules 
#sw #swuk #slimmingworlduk #slimmingworld #slimmingworldinsta #slimmingworldfamily #healthyeathing #myweightlossjourney #myfooddiary #myswjourney #helpmeonmyjourney #swfood #freefood #swinsta #swmember #swmafia #foodoptimising #swteatime #backontrack #backonplan #onamission #homecooking #heartyfood #freefood
Hearty Stew for tea tonight. Trying to add more speed from a bag of mixed vague and all the bloody peas fell out first lol. Oh well still got spinach, broccoli and cauliflower, along g with speed in the stew I think I'm covered! Counting 1 syn for gravy granules #sw  #swuk  #slimmingworlduk  #slimmingworld  #slimmingworldinsta  #slimmingworldfamily  #healthyeathing  #myweightlossjourney  #myfooddiary  #myswjourney  #helpmeonmyjourney  #swfood  #freefood  #swinsta  #swmember  #swmafia  #foodoptimising  #swteatime  #backontrack  #backonplan  #onamission  #homecooking  #heartyfood  #freefood 
Hunters Chicken, Mixed Vegetables & SW Chips ๐Ÿ‘Œ Next Time Il Only Do One Chicken Breast As Iโ€™m So Full Now! ๐Ÿท 2 Syns For 2 Tablespoons Of BBQ Sauce & 6 Syns For 30g Of Cheese ๐Ÿ’ฏ๐Ÿด Was Lovely โค๏ธ๐Ÿ˜
#swmember #slimmingworld #foodoptimising #onplan #dinner #fullup #bedtime
Hunters Chicken, Mixed Vegetables & SW Chips ๐Ÿ‘Œ Next Time Il Only Do One Chicken Breast As Iโ€™m So Full Now! ๐Ÿท 2 Syns For 2 Tablespoons Of BBQ Sauce & 6 Syns For 30g Of Cheese ๐Ÿ’ฏ๐Ÿด Was Lovely โค๏ธ๐Ÿ˜ #swmember  #slimmingworld  #foodoptimising  #onplan  #dinner  #fullup  #bedtime 
Raspberry, coconut and chocolate rice pudding.
40g pudding rice cooked in 300ml alpro coconut chocolate drink (hexa), once reduced, take off the heat and stir in a raspberry donut mullerlight #slimmingworlduk #swuk #swinsta #slimmingworld #swmafia #missiongettotarget #onplanjan #swfriends #swfamily #swlifestylechange #swjourney #swjournal #foodoptimising #swfood #swfooddiary #swmember #ricepudding
Breakfast was a fruit salad lunch was spaghetti on toast (HeX) and tea is a bit of a boring tea but it hit the spot ๐Ÿ˜ chicken green beans and sweet potato! Hope you lovelies had a good weekend ๐ŸŒธ
Breakfast was a fruit salad lunch was spaghetti on toast (HeX) and tea is a bit of a boring tea but it hit the spot ๐Ÿ˜ chicken green beans and sweet potato! Hope you lovelies had a good weekend ๐ŸŒธ
After an eventful start to the day, lunch was a bacon ciabatta with salad and chips which I didnโ€™t manage to finish. Tea was pork loin steak with roasted potatoes, carrots, parsnips and garden peas. .
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#weightlossjourney #slimmingworld #slimmingworlduk #foodblogger #slimmingworldfollowers #swmafia #swuk #slimmingworldmember #foodporn #slimmingworldfamily #swfamily #slimmingworldfriends #swfamilyuk #weightloss #sw #weightlossblogger #swfriends #swjourney #swblog #swfood #swmember #food #swinsta 
#weightlosstransformation
After an eventful start to the day, lunch was a bacon ciabatta with salad and chips which I didnโ€™t manage to finish. Tea was pork loin steak with roasted potatoes, carrots, parsnips and garden peas. . . #weightlossjourney  #slimmingworld  #slimmingworlduk  #foodblogger  #slimmingworldfollowers  #swmafia  #swuk  #slimmingworldmember  #foodporn  #slimmingworldfamily  #swfamily  #slimmingworldfriends  #swfamilyuk  #weightloss  #sw  #weightlossblogger  #swfriends  #swjourney  #swblog  #swfood  #swmember  #food  #swinsta  #weightlosstransformation 
SUNDAY DINNER .
Pork fillet, pepper stuffed with mushrooms, chive and herb @lovemyphilly Philadelphia (part of my HEA) and roasted courgette with paprika spice......yummy extra easy SP meal! #protein #speedfood #eesp #slimmingworld #swmeals #filling #fillingandhealthy #lovefood #sundayfood #sundaydinner #swmafia #swfollowers #swmember #swconsultant #fillingpower #consultantslimmeroftheyear2017winner