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๐Ÿ—๐Ÿš CHICKEN SAAG ALOO ๐Ÿš๐Ÿ— Itโ€™s been a busy day, so I popped to Iceland on my way home. Grabbed myself a chicken saag aloo ready meal to go with my frozen rice at home! Perfect dinner ready in 15minutes... and I had time to wash up from lunch! ๐Ÿ˜€

#slimmingworld #slimmingworlduk #slimmingworldfamily #swjourney #swmafia #slimmingworldfriends #swfriends #swfamily #slimmingworlddaily #swdaily #swinsta #swinstauk #diet #swinstagram #whatdiet #onplan #healthy #food #fooddiary #swmotivation #letsdothis #swlife #motivation
๐Ÿ—๐Ÿš CHICKEN SAAG ALOO ๐Ÿš๐Ÿ— Itโ€™s been a busy day, so I popped to Iceland on my way home. Grabbed myself a chicken saag aloo ready meal to go with my frozen rice at home! Perfect dinner ready in 15minutes... and I had time to wash up from lunch! ๐Ÿ˜€ #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #swjourney  #swmafia  #slimmingworldfriends  #swfriends  #swfamily  #slimmingworlddaily  #swdaily  #swinsta  #swinstauk  #diet  #swinstagram  #whatdiet  #onplan  #healthy  #food  #fooddiary  #swmotivation  #letsdothis  #swlife  #motivation 
A bit messy but cheesy tomato pasta for tea. 4 syns for the chorizo๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค
#slimmingworld #slimmingworldtea #slimmingworldfood #pasta #swonplan #swcomfortfood #allthecarbs #swfood #foodblog #foodblogger #weightlossjourney #icangettotarget #swsupport #swmotivation #swfamily
DINNER ๐Ÿ˜‹ meatballs in arrabiata sauce with added peppers and onions for extra speed, spaghetti and salad ๐Ÿค— these meatballs are also delicious in a sandwich, which is what Jacob had, but I already used my B choice today! I topped with my HexA cheese ๐Ÿ˜Š #slimmingworldjourney #slimmingworld #slimmingworldinsta #slimmingworldfamily #slimmingworldmafia #slimmingworldstudent #freefood #speedfood #swjourney #swinsta #swfamily #swstudent #healthyeating #foodblogger #swuk #swmotivation #slimmingworldmotivation #swfood #swideas
DINNER ๐Ÿ˜‹ meatballs in arrabiata sauce with added peppers and onions for extra speed, spaghetti and salad ๐Ÿค— these meatballs are also delicious in a sandwich, which is what Jacob had, but I already used my B choice today! I topped with my HexA cheese ๐Ÿ˜Š #slimmingworldjourney  #slimmingworld  #slimmingworldinsta  #slimmingworldfamily  #slimmingworldmafia  #slimmingworldstudent  #freefood  #speedfood  #swjourney  #swinsta  #swfamily  #swstudent  #healthyeating  #foodblogger  #swuk  #swmotivation  #slimmingworldmotivation  #swfood  #swideas 
Another 2lbs off๐Ÿ‘๐Ÿป๐ŸŽ‰ Feels so good to be getting these losses๐Ÿ˜ฌ๐Ÿ’ƒ๐Ÿผ #sw #swuk #swsupport #swmotivation #slimmingworld #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupport #onplanjan #weighday #weightloss #losingweight
Tonights dinner. Wasn't very hungry but managed to make this juicy burger. Added my hexa cheese and syned the by and the sauce. Finishing on 14.5 syns today.

#slimmingworlduk #slimmingworld #swuk #slimmingworldmealideas #swarmy #swmafia #swweightloss #swjourney #swfooddiary #swfollowers #swfriends #swfamily #swfoodoptimising #swsupport #swcommunity #swmumsuk #swmummy #swinsta #swinspiration #swmotivation #swmama #swukinstagram๐Ÿ’•๐Ÿ‘Œ
Amazing husband. Spaghetti Bolognese ready when I got home from parents evening. Didn't  even ask.  6 syns of cheese and I REALLY enjoyed it. .
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#sw #swinsta #swarmy #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldmotivation #swmotivation #swfriends #slimmingworlddiary #slimmingworldmums
SNACK PLATE - boiled egg, red pepper, ham, clementine, melon, babybel (from HeA) and a fibre one (4 syns) ending on 10 syns today ๐Ÿ’ช๐Ÿผ -
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I was hoping for a 1lb loss but the presecco came and bit me on the ass... ๐Ÿ‘ ๐Ÿฅ‚ but thatโ€™s fine โ€” better than a gain ay! Tmros a new week - 7 days (one of which being my birthday) but still - 21 meals ๐Ÿ’ช๐Ÿฝ #positivevibes #staypositive #homemade #swmeals #slimmingworld #slimmingworldlife #swsupport #slimmingworldfood #positivevibes #freshfood #swmealsideas #slimmingworldjourney #gettingslim #loosingweight #beinghealthy #beinghealthyisyummy #foodoptimise #slimmingworldmealideas #swmealideas #swinspiration #slimmingworldinspiration #swmotivation #lifestlyechange #weightloss #weightlossdiary #fooddiary #foodporn #slimmingworldsupport #slimmingworldinsta
I was hoping for a 1lb loss but the presecco came and bit me on the ass... ๐Ÿ‘ ๐Ÿฅ‚ but thatโ€™s fine โ€” better than a gain ay! Tmros a new week - 7 days (one of which being my birthday) but still - 21 meals ๐Ÿ’ช๐Ÿฝ #positivevibes  #staypositive  #homemade  #swmeals  #slimmingworld  #slimmingworldlife  #swsupport  #slimmingworldfood  #positivevibes  #freshfood  #swmealsideas  #slimmingworldjourney  #gettingslim  #loosingweight  #beinghealthy  #beinghealthyisyummy  #foodoptimise  #slimmingworldmealideas  #swmealideas  #swinspiration  #slimmingworldinspiration  #swmotivation  #lifestlyechange  #weightloss  #weightlossdiary  #fooddiary  #foodporn  #slimmingworldsupport  #slimmingworldinsta 
Mince tacos for dinner and homemade chocolate rice pudding for after ๐Ÿ˜‹๐Ÿ˜‹ #swinsta #slimmingworld #slimmingworlduk #swjourney #swmotivation #swuk #swmafia #healthyliving #weightlossjourney #swfamily #fooddiary #swfollowers #extraeasy #swmeal #weightloss #getmetotarget #onplan
Tea tonight: Syn free nacho chilli style wedges, rice and speedy salad. ๐Ÿ˜ƒ Cheese on top is 1/2 hexa. One of my favourite meals ๐Ÿ˜ Ending the day on 9.5 syns with a galaxy ripple (8.5), gingerbread green tea and some strawbs ๐Ÿ˜Š 100 day complete. #onplan #swuk #swmillom #swinsta #swmeals #foody #healthy #swinspo #swmotivation #synfree #freefoods #speedy #treats #syns
SYN FREE ๐Ÿ™Œ Gammon, egg & chips with speedy salad ๐Ÿณ ๐ŸŸ ๐Ÿฅ— mmmm yummy ๐Ÿ˜‹
SYN FREE ๐Ÿ™Œ Gammon, egg & chips with speedy salad ๐Ÿณ ๐ŸŸ ๐Ÿฅ— mmmm yummy ๐Ÿ˜‹
Today has been an excellent day. I am so determined to get to that target. With only 2lb itโ€™s literally within touching distance. I even enjoyed some newly promoted blueberries with my porridge this morning. With the help of my Fitbit Iโ€™m sure Iโ€™ll smash it this week!
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100% on plan, 100% on track & 100% focused. So determined to get to target ๐ŸŽฏ. So this is how today has gone......
๐ŸŽ Speed; strawberries, onion, mushroom apples, tomatoes, cucumber, blueberries, melon raspberries, plum, nectarine and an orange.
๐Ÿด Free; potato, bacon, beans, ham, eggs, grapes, and pineapple. ๐Ÿฅ› HEA; 30g of grated cheese
๐ŸžHEB; porridge (made with water)
๐Ÿฌ Syns; galaxy ripple (8) and A freddo (5)= 13 Syns
๐Ÿ’งFluids; 3350ml water and a can of lit free.
โšฝ๏ธExercise; 45 minutes of Dance โœ…
๐Ÿƒโ€โ™€๏ธDaily Steps; 14,356 (at 7.55pm) *
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#slimmingworldinspiration #weightlossjourney #weightloss #slimmingworldmotivation 
#slimmingworlddetermination #slimmingworldinsta #slimmingworlddiary #motivated #determined #focused #slimmingworldjourney #slimmingworldfriends #slimmingworlduk #slimmingworldfollowers #onplanjan #swukinstagram #swukโค๏ธ #swdiaryuk #swmembers #swmotivation #workinghard #determination #focus #thisisforme #thisisaboutme #visualfooddiary #fooddiarysw #newbestfriend #fitbit #slimmingworld #thisisforme
Today has been an excellent day. I am so determined to get to that target. With only 2lb itโ€™s literally within touching distance. I even enjoyed some newly promoted blueberries with my porridge this morning. With the help of my Fitbit Iโ€™m sure Iโ€™ll smash it this week! * * 100% on plan, 100% on track & 100% focused. So determined to get to target ๐ŸŽฏ. So this is how today has gone...... ๐ŸŽ Speed; strawberries, onion, mushroom apples, tomatoes, cucumber, blueberries, melon raspberries, plum, nectarine and an orange. ๐Ÿด Free; potato, bacon, beans, ham, eggs, grapes, and pineapple. ๐Ÿฅ› HEA; 30g of grated cheese ๐ŸžHEB; porridge (made with water) ๐Ÿฌ Syns; galaxy ripple (8) and A freddo (5)= 13 Syns ๐Ÿ’งFluids; 3350ml water and a can of lit free. โšฝ๏ธExercise; 45 minutes of Dance โœ… ๐Ÿƒโ€โ™€๏ธDaily Steps; 14,356 (at 7.55pm) * * #slimmingworldinspiration  #weightlossjourney  #weightloss  #slimmingworldmotivation  #slimmingworlddetermination  #slimmingworldinsta  #slimmingworlddiary  #motivated  #determined  #focused  #slimmingworldjourney  #slimmingworldfriends  #slimmingworlduk  #slimmingworldfollowers  #onplanjan  #swukinstagram  #swuk โค๏ธ #swdiaryuk  #swmembers  #swmotivation  #workinghard  #determination  #focus  #thisisforme  #thisisaboutme  #visualfooddiary  #fooddiarysw  #newbestfriend  #fitbit  #slimmingworld  #thisisforme 
๐Ÿฝ D I N N E R  T I M E ๐Ÿฝ All of this #spicy #chilliconcarne & #lowfatsouredcream #jalepenos and #mexican rice for 3.5 #syns! Got loads of speed veg in there too #peppers #tomatoes๐Ÿ… #onions and #bakedbeans ๐Ÿ˜ Really good! Thanks @rickthegod ๐Ÿ˜˜ ๐ŸŒถ๐ŸŒถ๐ŸŒถ๐ŸŒถ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
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#slimmingworldmeals #slimmingworlduk #slimmingworld #swuk #foodoptimising #healthydinners #healthychoices #swfollowers #swinspiration #swmotivation #swmafia #foodpics #instafood #foodblog #swfoodblog #swfooddiary #weightloss #weightlossblog #countyoursyns
๐Ÿฝ D I N N E R T I M E ๐Ÿฝ All of this #spicy  #chilliconcarne  & #lowfatsouredcream  #jalepenos  and #mexican  rice for 3.5 #syns ! Got loads of speed veg in there too #peppers  #tomatoes ๐Ÿ… #onions  and #bakedbeans  ๐Ÿ˜ Really good! Thanks @rickthegod ๐Ÿ˜˜ ๐ŸŒถ๐ŸŒถ๐ŸŒถ๐ŸŒถ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ ... .. . #slimmingworldmeals  #slimmingworlduk  #slimmingworld  #swuk  #foodoptimising  #healthydinners  #healthychoices  #swfollowers  #swinspiration  #swmotivation  #swmafia  #foodpics  #instafood  #foodblog  #swfoodblog  #swfooddiary  #weightloss  #weightlossblog  #countyoursyns 
Itโ€™s throwing it down with snow in sunny Penrith โ˜ƒ๏ธ so my electric blanket is on and Iโ€™m snuggled up with my treat plate in bed ๐Ÿ™ƒ โ€ข
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Speedy strawberries, raspberries & a pear ... oppo chocolate ice cream (4.5 per 100ml) ... maltesers teasers (2 each) ... hifi (hexb) ๐Ÿ˜‹๐Ÿ˜
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 #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldcommunity #slimmingworldjourney #slimmingworldsuccess #slimmingworldtargetmember #slimmingworldtarget #slimmingworldmeals #slimmingworldfood #sw #swuk #swfollowers #swjourney #swcommunity #swprogress #swtargetmember #swfood #swmeals #slimmingworldinspiration #slimmingworldmotivation #swinsta #swinspiration #swmotivation #swsyns #swtreats #slimmingworldsyns
Itโ€™s throwing it down with snow in sunny Penrith โ˜ƒ๏ธ so my electric blanket is on and Iโ€™m snuggled up with my treat plate in bed ๐Ÿ™ƒ โ€ข . โ€ข Speedy strawberries, raspberries & a pear ... oppo chocolate ice cream (4.5 per 100ml) ... maltesers teasers (2 each) ... hifi (hexb) ๐Ÿ˜‹๐Ÿ˜ โ€ข . โ€ข #slimmingworld  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldcommunity  #slimmingworldjourney  #slimmingworldsuccess  #slimmingworldtargetmember  #slimmingworldtarget  #slimmingworldmeals  #slimmingworldfood  #sw  #swuk  #swfollowers  #swjourney  #swcommunity  #swprogress  #swtargetmember  #swfood  #swmeals  #slimmingworldinspiration  #slimmingworldmotivation  #swinsta  #swinspiration  #swmotivation  #swsyns  #swtreats  #slimmingworldsyns 
Ian is now trained on how to cook in a SW way (heโ€™s a chef so is normally about oil, butter etc) but this dinner was syn Free. ๐Ÿ˜‹๐Ÿ™Œ๐Ÿผ
Chicken stuffed with 40g light cheese (HeA) & wrapped in bacon medallions, with onion & sweet potato rosti balls, carrots & broccoli ๐Ÿฅฆ ๐Ÿฅ• ๐Ÿ ๐Ÿง€๐Ÿ”. Added 1/2 syn of LTL mayo ๐Ÿ˜‹.
#FatMammaNoMore
Ian is now trained on how to cook in a SW way (heโ€™s a chef so is normally about oil, butter etc) but this dinner was syn Free. ๐Ÿ˜‹๐Ÿ™Œ๐Ÿผ Chicken stuffed with 40g light cheese (HeA) & wrapped in bacon medallions, with onion & sweet potato rosti balls, carrots & broccoli ๐Ÿฅฆ ๐Ÿฅ• ๐Ÿ ๐Ÿง€๐Ÿ”. Added 1/2 syn of LTL mayo ๐Ÿ˜‹. #FatMammaNoMore 
O M G ๐Ÿ˜ KFC fake away! @pinchofnom recipe used ๐Ÿ˜‹ chicken strips worked out at 9 syns for the whole portion (50g breadcrumbs- to serve 4) so counting 2.5 syns for the portion
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Speedy green beans! Not the usual KFC dish but my mum and dad wanted them with their dinner so I also had some ๐Ÿ™ˆ
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AND.. the most important thing when it comes to KFC! G R A V Y! 
2 chicken oxo cubes, 2 chicken stock pots, water & smash. I put in 4tsps counting as 4 syns as itโ€™s a โ€˜tweakโ€™ but this didnโ€™t thicken it so I put 2 tsp of vegetable gravy granules (didnโ€™t have chicken!) so 6 syns for the whole pan, divided into 3 portions was 2 syns for the gravy and only used half of it so 1 syn! ๐Ÿ˜
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3.5 syns for this amazing fake away which would usually be 45 syns in KFC ๐Ÿ˜ฑ WINNING ๐Ÿ™Œ๐Ÿป
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#slimmingworld #slimmingworlduk #swuk #extraeasy #freefood #speedfood #swfood #swdinner #dieting #swfriends #swfamily #swsupport #swmotivation #sw #slimmingworldfamily #slimmingworldsupport #healthyeating #lifestylechange #bodymagic #extraeasysp #extraeasyplan #onplan #slimmingdown #weightloss #weightlossjourney #transformation #kfcfakeaway #swkfc
O M G ๐Ÿ˜ KFC fake away! @pinchofnom recipe used ๐Ÿ˜‹ chicken strips worked out at 9 syns for the whole portion (50g breadcrumbs- to serve 4) so counting 2.5 syns for the portion . . Speedy green beans! Not the usual KFC dish but my mum and dad wanted them with their dinner so I also had some ๐Ÿ™ˆ . . AND.. the most important thing when it comes to KFC! G R A V Y! 2 chicken oxo cubes, 2 chicken stock pots, water & smash. I put in 4tsps counting as 4 syns as itโ€™s a โ€˜tweakโ€™ but this didnโ€™t thicken it so I put 2 tsp of vegetable gravy granules (didnโ€™t have chicken!) so 6 syns for the whole pan, divided into 3 portions was 2 syns for the gravy and only used half of it so 1 syn! ๐Ÿ˜ . . 3.5 syns for this amazing fake away which would usually be 45 syns in KFC ๐Ÿ˜ฑ WINNING ๐Ÿ™Œ๐Ÿป . . #slimmingworld  #slimmingworlduk  #swuk  #extraeasy  #freefood  #speedfood  #swfood  #swdinner  #dieting  #swfriends  #swfamily  #swsupport  #swmotivation  #sw  #slimmingworldfamily  #slimmingworldsupport  #healthyeating  #lifestylechange  #bodymagic  #extraeasysp  #extraeasyplan  #onplan  #slimmingdown  #weightloss  #weightlossjourney  #transformation  #kfcfakeaway  #swkfc 
Comfort.....yep got the lurgy! Including a sore mouth. So it's what I fancied. Sometimes you just have to have the fuel you fancy. 
1/2 syn each for mens health sausages
Cheesy mash & ketchup (2 syns)

#swuk #swjourneyuk #swfollowers #swfriendly #swfamily #swinstagram #slimmingworld #slimmingworldinspiration #swweightloss #swfoodblogger #swfriendly #swfamily #swmotivation #swfoodblog #swweightloss #swinstagram #swlifestyle #slilimmingworldsupport #slimmingworldinspiration #slimmingworldinstagram #slimmingworldcommunity
Comfort.....yep got the lurgy! Including a sore mouth. So it's what I fancied. Sometimes you just have to have the fuel you fancy. 1/2 syn each for mens health sausages Cheesy mash & ketchup (2 syns) #swuk  #swjourneyuk  #swfollowers  #swfriendly  #swfamily  #swinstagram  #slimmingworld  #slimmingworldinspiration  #swweightloss  #swfoodblogger  #swfriendly  #swfamily  #swmotivation  #swfoodblog  #swweightloss  #swinstagram  #swlifestyle  #slilimmingworldsupport  #slimmingworldinspiration  #slimmingworldinstagram  #slimmingworldcommunity 
Slimming world burgers, sweet potato chunks, roasted onion and peppers with corn on the cob #slimmingworld #sw #swuk #swfood #swmafia #swfamily #swfriends #swfollowers #sw #slimmingworldinspiration #synfree #healthyextra #slimmingworldburgers #slimmingworldmotivation #swmotivation
Turtle bay eat your heart out ๐Ÿ˜‚ ๐Ÿข homemade jerk chicken with slaw, rice and beans ๐Ÿ˜‹ #jerkchicken #fakeaway #turtlebay  #slimmingworldjourney  #slimmingworld #slimmingworlduk #swuk #slimmingworldfamily #slimmingworldfriends #swmotivation #swmeals #swfood #swblog #swblogger #swinsta #swinstagram
Dinner was king prawn mayflower curry (4 syns). Made this packed with speed: garlic, ginger, onion, pepper, peas and mushrooms. Prawns and rice both free ๐Ÿ˜Š so quick and easy to make after a busy day
Dinner was king prawn mayflower curry (4 syns). Made this packed with speed: garlic, ginger, onion, pepper, peas and mushrooms. Prawns and rice both free ๐Ÿ˜Š so quick and easy to make after a busy day
Tried something different tonight for dinner. Cajun chicken fajita mix from @musclefooduk (2.5 syns). Put it in a WW wrap (HEB) with my (HEA) - cheese. Served with salad. Yummy ๐Ÿ˜‹ #slimmingworld #slimmingworlduk #slimmingworldmember #healthyeating #healthyliving #feelinghappy #feelingpositive
#slimmingworldjourney #slimmingworldsupport 
#onplan 
#fooddiary
#foodoptimising #swmotivation #swfriends#foodjournal#healthynewme#weightlossjourney #foodoptimising #speedfood #freefood #chickenfajitas #musclefood
Tried something different tonight for dinner. Cajun chicken fajita mix from @musclefooduk (2.5 syns). Put it in a WW wrap (HEB) with my (HEA) - cheese. Served with salad. Yummy ๐Ÿ˜‹ #slimmingworld  #slimmingworlduk  #slimmingworldmember  #healthyeating  #healthyliving  #feelinghappy  #feelingpositive  #slimmingworldjourney  #slimmingworldsupport  #onplan  #fooddiary  #foodoptimising  #swmotivation  #swfriends #foodjournal #healthynewme #weightlossjourney  #foodoptimising  #speedfood  #freefood  #chickenfajitas  #musclefood 
For dinner I had pizza topped chicken(loved it) with @spicentice chips and salad. Chicken is so easy just flattern a chicken breast... fry until cooked and then top with tomato purรฉe(mix in mixed herbs and garlic) and 30g of cheddar(HEX A) then pop in the oven for about 10 mins untill the cheese has melted ...... quick... easy ... and actually really tasty. You must try the @spicentice chips or wedges you just make normal @slimming world chips but sprinkle on the spice pack before they go in the oven- super easy ๐Ÿ˜Š

#pizza #chicken #pizzachicken #extraeasy #slimmingworld #swblogger #slimmingworldmeals #weightloss #weightlossblogger #foodblogger #onplan #foodoptimising #healthyeating #slimmingworlduk #healthyfood #slimmingworldjourney #syns #extraeasy #synfree #foodblog #slimmingworldsupport #newyearnewme #sw #swuk #slimmersofinstagram #slimmingworldblog #weightlossblog #healthyeating #swmotivation #weightlosssupport #slimmer42018
For dinner I had pizza topped chicken(loved it) with @spicentice chips and salad. Chicken is so easy just flattern a chicken breast... fry until cooked and then top with tomato purรฉe(mix in mixed herbs and garlic) and 30g of cheddar(HEX A) then pop in the oven for about 10 mins untill the cheese has melted ...... quick... easy ... and actually really tasty. You must try the @spicentice chips or wedges you just make normal @slimming world chips but sprinkle on the spice pack before they go in the oven- super easy ๐Ÿ˜Š #pizza  #chicken  #pizzachicken  #extraeasy  #slimmingworld  #swblogger  #slimmingworldmeals  #weightloss  #weightlossblogger  #foodblogger  #onplan  #foodoptimising  #healthyeating  #slimmingworlduk  #healthyfood  #slimmingworldjourney  #syns  #extraeasy  #synfree  #foodblog  #slimmingworldsupport  #newyearnewme  #sw  #swuk  #slimmersofinstagram  #slimmingworldblog  #weightlossblog  #healthyeating  #swmotivation  #weightlosssupport  #slimmer42018 
Breakfast mug cake 20g oats, 20g wheat bran, carrot, 3 dollops of quark, egg&salted caramel essence 4/6mins in microwave. With sweetened fromage frais red grapefruit, blueberries& blackberries inspired from @mrsmummywright_sw & @fopperholic 
Lunch out scrambled egg, poached egg, mushrooms, tomato&bacon
Itโ€™s our friends birthday today so myself&my sis @evelynmoher are going down to hers for dinner which will be on plan. Itโ€™s just the drinks, starters and everything in between that will get me๐Ÿคญ๐Ÿ˜€ So made this platter to bring with us syn free roasted red pepper&coriander hummus with carrot sticks, syn free sweetcorn&coriander fritters both from @slimmingworld website and mini pan Boxty pizza. I got 12 discs from using the old @frylighthq lids 3 syns, cheese hexA with speedy veggies&ham. They can be eaten cold or reheated 
Trying to keep my syns low ๐Ÿคthis week as out for Indian meal on Saturday night.. These mint Choco Thins are from @lidlireland 1 syn each 
#swsupport #swsuccess #slimforlife 
#slimmingworldartane #swdublin #slimmingworldfollowers #swonplan #slimmingworldmafia #swfooddiary #slimmingworldfriends #sw #swuk #leahsnewworld #swmotivation #healthylifestyle #healthyfood #slimmingworld #slimmingworlduk #journeytotarget #weightlossjourney #weightloss #swcommunity #slimmingworldinsta #instafood #slimwithderek #mealprep #slimmingworlddublin #foodstagram #slimmingworldireland
#slimmingworldfamily
Breakfast mug cake 20g oats, 20g wheat bran, carrot, 3 dollops of quark, egg&salted caramel essence 4/6mins in microwave. With sweetened fromage frais red grapefruit, blueberries& blackberries inspired from @mrsmummywright_sw & @fopperholic Lunch out scrambled egg, poached egg, mushrooms, tomato&bacon Itโ€™s our friends birthday today so myself&my sis @evelynmoher are going down to hers for dinner which will be on plan. Itโ€™s just the drinks, starters and everything in between that will get me๐Ÿคญ๐Ÿ˜€ So made this platter to bring with us syn free roasted red pepper&coriander hummus with carrot sticks, syn free sweetcorn&coriander fritters both from @slimmingworld website and mini pan Boxty pizza. I got 12 discs from using the old @frylighthq lids 3 syns, cheese hexA with speedy veggies&ham. They can be eaten cold or reheated Trying to keep my syns low ๐Ÿคthis week as out for Indian meal on Saturday night.. These mint Choco Thins are from @lidlireland 1 syn each #swsupport  #swsuccess  #slimforlife  #slimmingworldartane  #swdublin  #slimmingworldfollowers  #swonplan  #slimmingworldmafia  #swfooddiary  #slimmingworldfriends  #sw  #swuk  #leahsnewworld  #swmotivation  #healthylifestyle  #healthyfood  #slimmingworld  #slimmingworlduk  #journeytotarget  #weightlossjourney  #weightloss  #swcommunity  #slimmingworldinsta  #instafood  #slimwithderek  #mealprep  #slimmingworlddublin  #foodstagram  #slimmingworldireland  #slimmingworldfamily 
This has got to be one of my favourite dinners by far! SW diet cola chicken ๐Ÿ“ 
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All free and full of speedy vegetables ๐Ÿ… 
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#healthyfoodlunch #diet #healthy #healthyfood #slimmingworldinstagram #swsupport #swmotivation #swdiary #swblogger #swcommunity #slimmingworldcommunity #slimmingworlduk #slimmingworldfood #bigportions #allthecarbs #favourite #slimmingworldmum #extraeasy #slimmingworld #2018goals #achievement #slimmingworldgroup #slimmingworldfooddiary #newyear #weighinday #foodblogger
This has got to be one of my favourite dinners by far! SW diet cola chicken ๐Ÿ“ ___________________ All free and full of speedy vegetables ๐Ÿ… ___________________ #healthyfoodlunch  #diet  #healthy  #healthyfood  #slimmingworldinstagram  #swsupport  #swmotivation  #swdiary  #swblogger  #swcommunity  #slimmingworldcommunity  #slimmingworlduk  #slimmingworldfood  #bigportions  #allthecarbs  #favourite  #slimmingworldmum  #extraeasy  #slimmingworld  #2018goals  #achievement  #slimmingworldgroup  #slimmingworldfooddiary  #newyear  #weighinday  #foodblogger 
Weigh Day done. Lost 4lbs today so down into next stone bracket!!! Got my 3 stone award and slimmer of the week!! Feel amazing!! #slimmingworlduk #swmafiauk #slimmingworldgroup #swjourney #slimmingworldgoals #swinspiration #slimmingworldfamilyuk #swmotivation #slimmingworldfriendsuk #swonplan #slimmeroftheweek #slimmingjourney #fitnessjourney #3stone1lbsdown
Taste alert!!! This was amazing!! Cheeseburger & fries pie ๐Ÿ”๐ŸŸ๐Ÿฅง!!!! Out of this months @slimmingworld magazine!! Iโ€™ve already used my HexA so I used 20g light cheddar for 3 syns & 1 tbsp of @crucial_sauce Burger sauce for 2 syns ๐Ÿคค๐Ÿ˜‹๐Ÿคค๐Ÿ˜‹!!! #extraeasysp #sw #syns #swuk #sw2017 #swfood #swblog #slimming #slimmingworld #slimmingworlder #slimmingworldfollowers #slimmingworlduk #slimmingworldjourney #swfamily #swfriends #swforever #swfoodblog #swfriendlyfood #swmotivation #swmeals #extraeasy
#slimmingworldfollowers #slimmingworldinsta #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldinspiration #slimmingworlddiary #slimmingworld2018
Taste alert!!! This was amazing!! Cheeseburger & fries pie ๐Ÿ”๐ŸŸ๐Ÿฅง!!!! Out of this months @slimmingworld magazine!! Iโ€™ve already used my HexA so I used 20g light cheddar for 3 syns & 1 tbsp of @crucial_sauce Burger sauce for 2 syns ๐Ÿคค๐Ÿ˜‹๐Ÿคค๐Ÿ˜‹!!! #extraeasysp  #sw  #syns  #swuk  #sw2017  #swfood  #swblog  #slimming  #slimmingworld  #slimmingworlder  #slimmingworldfollowers  #slimmingworlduk  #slimmingworldjourney  #swfamily  #swfriends  #swforever  #swfoodblog  #swfriendlyfood  #swmotivation  #swmeals  #extraeasy  #slimmingworldfollowers  #slimmingworldinsta  #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldinspiration  #slimmingworlddiary  #slimmingworld2018 
โญ๏ธโญ๏ธGRAPENUTS AND SOUP๐ŸŒŸ๐ŸŒŸ I had grapenuts again for breakfast and I was less than organised at lunch so I grabbed this beauty from the freezer. Plus some chopped up fruit! No plans for tea either so Iโ€™m popping to Iceland in my way home to grab a meal for tonight and possibly lunch for tomorrow too! 
#slimmingworld #slimmingworlduk #slimmingworldfamily #swjourney #swmafia #slimmingworldfriends #swfriends #swfamily #slimmingworlddaily #swdaily #swinsta #swinstauk #diet #swinstagram #whatdiet #onplan #healthy #food #fooddiary #swmotivation #letsdothis #swlife #motivation
โญ๏ธโญ๏ธGRAPENUTS AND SOUP๐ŸŒŸ๐ŸŒŸ I had grapenuts again for breakfast and I was less than organised at lunch so I grabbed this beauty from the freezer. Plus some chopped up fruit! No plans for tea either so Iโ€™m popping to Iceland in my way home to grab a meal for tonight and possibly lunch for tomorrow too! #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #swjourney  #swmafia  #slimmingworldfriends  #swfriends  #swfamily  #slimmingworlddaily  #swdaily  #swinsta  #swinstauk  #diet  #swinstagram  #whatdiet  #onplan  #healthy  #food  #fooddiary  #swmotivation  #letsdothis  #swlife  #motivation 
Pre-dinner dinner ๐Ÿ˜‚๐Ÿ™ˆ I had this about an hour ago because it's date night but not until 8pm!! I knew I wouldn't last. Free pulled pork, second HXB HiFi bar, speedy orange and a mint tea! #datenight is a #cheekynandos โค I'll be over my syns but I'm going to make better choice. #slimmingworld
#slimmingworlduk #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia 
#slimmingworldfriends
#slimmingworldsupport
#slimmingworldmotivation
#sw #swuk #swfamily #swfriends #swfooddiary #swsupport #swmotivation #swfood #syns #foodoptimising #healthyeating #healthylifestyle #fitfam #motivation #weightloss #targetmember #weightlossjourney #swtargetmember #slimmingworldtargetmember
Pre-dinner dinner ๐Ÿ˜‚๐Ÿ™ˆ I had this about an hour ago because it's date night but not until 8pm!! I knew I wouldn't last. Free pulled pork, second HXB HiFi bar, speedy orange and a mint tea! #datenight  is a #cheekynandos  โค I'll be over my syns but I'm going to make better choice. #slimmingworld  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldmafia  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldmotivation  #sw  #swuk  #swfamily  #swfriends  #swfooddiary  #swsupport  #swmotivation  #swfood  #syns  #foodoptimising  #healthyeating  #healthylifestyle  #fitfam  #motivation  #weightloss  #targetmember  #weightlossjourney  #swtargetmember  #slimmingworldtargetmember 
Woop 2.5 off!! Am really in the groove!! And still having chocolate ๐Ÿ˜„

#slimmingworldmotivation #healthyfood #slimmingworldinstagram #swsupportย  #swcommunity #swmotivation #onplan #motivation #happy #ontrack #swarmy
#weighin
S N A C K โ™ก
Honeydew melon

I've been looked after by the hubby, said I wanted some melon but I lack the energy to chop it up!

Came downstairs this morning to lots of melon all chopped up! 
It's the little things that matter โค

#slimmingworldextraeasy #slimmingworldjourneyuk #slimmingworlduk #slimmingworldjourney #slimmingworld #sw #swee #ee #swinstagram #swfriends #swfamily #swmotivation #swjourney #weightlossjourney #healthyeating #healthychoices #extraeasy #foodoptimising #fooddiary #determined #motivation #swsupport #slimmingworldsupport #slimmingworldsyns #swsyns #swstudent #slimmingworldstudent
S N A C K โ™ก Honeydew melon I've been looked after by the hubby, said I wanted some melon but I lack the energy to chop it up! Came downstairs this morning to lots of melon all chopped up! It's the little things that matter โค #slimmingworldextraeasy  #slimmingworldjourneyuk  #slimmingworlduk  #slimmingworldjourney  #slimmingworld  #sw  #swee  #ee  #swinstagram  #swfriends  #swfamily  #swmotivation  #swjourney  #weightlossjourney  #healthyeating  #healthychoices  #extraeasy  #foodoptimising  #fooddiary  #determined  #motivation  #swsupport  #slimmingworldsupport  #slimmingworldsyns  #swsyns  #swstudent  #slimmingworldstudent 
Tea tonight was a chicken dinner & it was lush ๐Ÿ˜๐Ÿ˜ counting syns for gravy & the Yorkshire the rest was syn free and absolutely delishhhh ๐Ÿ’ฏ๐Ÿค™ #slimmingworld #weightloss #healthyeating #targetmember #swmeal #swmotivation #yorkshirepudding #gravy #chickendinner
Pizza & fries for dinner! Feels so naughty but syn free using HexA & HexB. Tomato puree, ham, onion & pepper on the pizza #swuk #swdiary #swsupport #swmotivation #swfooddiary #sw2018 #slimmingworlduk #slimmingworldmotivation #slimmingworldsupport #slimmingworld2018 #foodoptimising #synfree #speedfood #weightlossjourney #healthyeating
This was awesome. Roast sweet potato and roast tomato Daal. It's a recipe I keep seeing on facebook by the vegan Bosh blokes with a Jamie Oliver twist by adding the soft boiled eggs (sorry vegans I tweaked the recipe) 
Bosh use loads of coconut milk in the recipe and coconut oil but I left it out and it was still great. 
#slimmingworld #freefood #speedfood #freefood #foodoptimising #iihweightloss
#swuk #swinspiration #swmotivation #slimmingworldjourneyuk #sw2018
Tea is chicken coated in @jdseasonings chicken rub, air fryer potatoes and greens :) #SlimmingWorld #slimmingworlduk #slimmingworlddiary #slimmersofinstagram #swfriends #swmotivation  #swfamily #swmeals #weightlossjourney #healthyfood #fooddiary #swrecipes
DINNER- butternut squash soup with a couple of beef slices and a babybel light. I didnโ€™t end up having any lunch because I was full from breakfast. But I did snack on a babybel light and carrot sticks and an apple. Babybels ๐Ÿง€ are 3 light ones for Healthy Extra A so Iโ€™m having another one tonight with some melon ๐Ÿ‰ -
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-  #synfree #lowsyn #swfollowers #swfriends #swfamily #swfam #swmafia #swhelpme #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmums #slimmingworldinsta #instafood #instafriends #instafollowers #weightlossquotes #weightlossmotivation #swmotivation #swhelp #swsyns
DINNER- butternut squash soup with a couple of beef slices and a babybel light. I didnโ€™t end up having any lunch because I was full from breakfast. But I did snack on a babybel light and carrot sticks and an apple. Babybels ๐Ÿง€ are 3 light ones for Healthy Extra A so Iโ€™m having another one tonight with some melon ๐Ÿ‰ - - - - - - #synfree  #lowsyn  #swfollowers  #swfriends  #swfamily  #swfam  #swmafia  #swhelpme  #slimmingworldfollowers  #slimmingworldinspiration  #slimmingworldmums  #slimmingworldinsta  #instafood  #instafriends  #instafollowers  #weightlossquotes  #weightlossmotivation  #swmotivation  #swhelp  #swsyns 
God Iโ€™ve just demolished my dinner!! So I had this- about 1/4 if it- is it really 2.5 syns for the whole thing!?? Anyway had it with peas, Mexican rice & light mayo !! Iโ€™m getting weighed at 7;30 donโ€™t know if it was a good idea to eat before or not ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ. #slimmingworld #sw #swjourney #swjournal #swuk #slimmingworldjourney #slimmingworlduk #sw #slimmingworldfamily #swfamily #diet #dieting #reallife #startingnow #swdiet #3stonetogo #3stonetolose #needtoloseweight #swfriends #slimmingworldfriends #swstart #slimmingworldmums  #swmum #slimmingworldjourney #swmotivation
God Iโ€™ve just demolished my dinner!! So I had this- about 1/4 if it- is it really 2.5 syns for the whole thing!?? Anyway had it with peas, Mexican rice & light mayo !! Iโ€™m getting weighed at 7;30 donโ€™t know if it was a good idea to eat before or not ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ. #slimmingworld  #sw  #swjourney  #swjournal  #swuk  #slimmingworldjourney  #slimmingworlduk  #sw  #slimmingworldfamily  #swfamily  #diet  #dieting  #reallife  #startingnow  #swdiet  #3stonetogo  #3stonetolose  #needtoloseweight  #swfriends  #slimmingworldfriends  #swstart  #slimmingworldmums  #swmum  #slimmingworldjourney  #swmotivation 
Dinner 1 syn for the 2 Linda McCartney sausages 3 syns for gravy.
Forgot to say I weighed in yesterday and maintained which is fine considering the wine I consumed over the weekend! .
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#dinner #slimmingworld #slimmingworlduk #swmums #swmafia #extraeasy #swinsta #healthyeating #swsupport #weightlossjourney #weightloss #slimming #sw #slimmingworldjourney #slimmingworldfollowers #swdiary #fooddiary #swmotivation #swfooddiary  #slimmingworlddinner  #loveslimmingworld #onplan #foodoptimising
Dinner 1 syn for the 2 Linda McCartney sausages 3 syns for gravy. Forgot to say I weighed in yesterday and maintained which is fine considering the wine I consumed over the weekend! . . #dinner  #slimmingworld  #slimmingworlduk  #swmums  #swmafia  #extraeasy  #swinsta  #healthyeating  #swsupport  #weightlossjourney  #weightloss  #slimming  #sw  #slimmingworldjourney  #slimmingworldfollowers  #swdiary  #fooddiary  #swmotivation  #swfooddiary  #slimmingworlddinner  #loveslimmingworld  #onplan  #foodoptimising 
Dinner was lamb Mince 3.5 syns , veg SPEED , 60g cous cous ๐Ÿ†“ #sw#swweightlossdiary#swfoodblog#swgoals#swweightlossdiary#swweightlossdiary#swmotivation
Last night I made Gobi Pakora for the first time. Crisp and tasty fried marinated cauliflower fritters in gram flour batter. Even though I'm now 30, I still have my mother's voice echoed in my ear, "stay away from the hot oil" ๐Ÿ™ˆ Everytime I now manage to cook a dish that involves deep frying, I feel some what accomplished - Mum I did it (without burning the house down or whatever you thought I may of done in my teen years) ๐Ÿ˜ #goals #swuk #swfamily #swfriends #swmotivation #swmafia #fitness #fitspiration #fitfam #teampixel #instablog #londondiaries #foodblogger #foodporn #eatwithmadla #instafood #fooddiary #girlswholift #balance #yolo #London #family #2018 #pakora #vegetarian #cauliflower #vegan #indian #punjabi
Last night I made Gobi Pakora for the first time. Crisp and tasty fried marinated cauliflower fritters in gram flour batter. Even though I'm now 30, I still have my mother's voice echoed in my ear, "stay away from the hot oil" ๐Ÿ™ˆ Everytime I now manage to cook a dish that involves deep frying, I feel some what accomplished - Mum I did it (without burning the house down or whatever you thought I may of done in my teen years) ๐Ÿ˜ #goals  #swuk  #swfamily  #swfriends  #swmotivation  #swmafia  #fitness  #fitspiration  #fitfam  #teampixel  #instablog  #londondiaries  #foodblogger  #foodporn  #eatwithmadla  #instafood  #fooddiary  #girlswholift  #balance  #yolo  #London  #family  #2018  #pakora  #vegetarian  #cauliflower  #vegan  #indian  #punjabi 
Breakfast---
Was Over night oats , ๐Ÿ†“yogurt , 30g of oats using HexB , Cherries SPEED & a pear #sw#swmotivation#swbrekkie#swfriends#swfoodblog#swfollowers#swlove#swgoal#swweightlossdiary