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Cheeseburgers with salad and 3 syns of coleslaw for #dinner A choice for cheese so need to syn milk from coffee earlier which takes me to my 15 syns total for today.

#sw #swuk #swscotland #slimming #slimmingdown #slimmingworld #slimmingworlduk #slimmingworldscotland #healthy #healthyeating #weightloss #weightlossjourney #slimmingforsummer #slimmingformy30th #slimmingforchristmas #slimmingforlife
๐Ÿ‘‹๐Ÿผ I'm back & soooo ready to get back in the swing of things ๐Ÿ˜„ my little lady is 4 weeks old tomorrow ๐Ÿ˜ฎ and I'm finally feeling like a real human being, so now is the perfect time to get back to class ๐Ÿ‘Œ๐Ÿผ I'm unsure as to what my weight was pre-pregnancy, but if I remember rightly I was around 12 stone ๐Ÿค” part of me is dreading the scales tonight, but I need to remember I've had a baby, and not put too much pressure on myself ๐Ÿ™ˆ so here goes... #slimmingworld #slimmingworldjourney #slimmingworldfollowers #slimmingworldfamily #slimmingworldmums #swfamily #swfriends #swscotland #slimmingworldscotland
๐Ÿ‘‹๐Ÿผ I'm back & soooo ready to get back in the swing of things ๐Ÿ˜„ my little lady is 4 weeks old tomorrow ๐Ÿ˜ฎ and I'm finally feeling like a real human being, so now is the perfect time to get back to class ๐Ÿ‘Œ๐Ÿผ I'm unsure as to what my weight was pre-pregnancy, but if I remember rightly I was around 12 stone ๐Ÿค” part of me is dreading the scales tonight, but I need to remember I've had a baby, and not put too much pressure on myself ๐Ÿ™ˆ so here goes... #slimmingworld  #slimmingworldjourney  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldmums  #swfamily  #swfriends  #swscotland  #slimmingworldscotland 
Subway salad - chicken teriyaki , salad, olives (0.5 syns) cheese (hexA), sweet onion sauce (1.5 syns) #swscotland #swglasgow #swmums #swstudent #swuk #sw #slimmingworld #slimmingworlduk #swfooddiary #swdiary #swmum #swfollowers #swfamily #swmeals #swfood #swinsta #swinstagram #swsyns #swweightloss #swweightlossjourney #swfriends #extraeasy #swee #swnurse #swshiftworker
โญ๏ธlunchโญ๏ธpizza wedges. Aka  wedges with tomato and onion (speed) and mozzarella as HEXA. Was okay, certainly not a substitute for pizza though. #diet #lunch #food #foodpics #foodblogger #health #healthyfood #dietplan #slimmingworld #slimmingworlduk #slimmingworldgirl #slimmingworldplan #slimmingworldfood #slimmingworldsupport #slimmingworldfollowers #slimmingworldmafia #veggie #vegetarian #swscotlandinsta #swscotland #swukfood #sw
โญ๏ธlunchโญ๏ธpizza wedges. Aka wedges with tomato and onion (speed) and mozzarella as HEXA. Was okay, certainly not a substitute for pizza though. #diet  #lunch  #food  #foodpics  #foodblogger  #health  #healthyfood  #dietplan  #slimmingworld  #slimmingworlduk  #slimmingworldgirl  #slimmingworldplan  #slimmingworldfood  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldmafia  #veggie  #vegetarian  #swscotlandinsta  #swscotland  #swukfood  #sw 
Got these randomly in my @musclefooduk order. Mini cans work out at about 1.5 syns each. I've got a holiday in September where there will be lots of drinking (I don't like drinking) so will be good to be able to have something like this and not feel like the odd one out! #change #afuneralformyfat #slimmingworld #swfamily #swscotland #swmafia #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #weightloss #healthy #fitness #goal #future #syns #swinsta #swfriends #slimmingworldfriends #slimmingworldscotland #swuk #weightloss #swfriends #swjourney #slimmingworldfriends #slimmingworldjourneyย  #slimmingworldgirls #slimmingworldbuddiesย  #slimmingworldfollowers #swbuddies #swsupport #swfollowersuk
Got these randomly in my @musclefooduk order. Mini cans work out at about 1.5 syns each. I've got a holiday in September where there will be lots of drinking (I don't like drinking) so will be good to be able to have something like this and not feel like the odd one out! #change  #afuneralformyfat  #slimmingworld  #swfamily  #swscotland  #swmafia  #slimmingworlduk  #slimmingworldfamily  #slimmingworldmafia  #weightloss  #healthy  #fitness  #goal  #future  #syns  #swinsta  #swfriends  #slimmingworldfriends  #slimmingworldscotland  #swuk  #weightloss  #swfriends  #swjourney  #slimmingworldfriends  #slimmingworldjourney ย  #slimmingworldgirls  #slimmingworldbuddies ย  #slimmingworldfollowers  #swbuddies  #swsupport  #swfollowersuk 
Lunch: Leftover homemade Mushroom ๐Ÿ„ soup & speedy chicken salad. 0.5syns for sweet chilli sauce ๐ŸŒถ Need to keep rest of the day low(ish) syns - had 8.5 already today ๐Ÿ˜ฌ๐Ÿค #slimmingworld #slimmingworldjourney #swuk #swmafia #swinsta #weightlossjourney #swfamily #swfriends #swsupport #swfollowers #onplan #swscotland #fooddiary #foodlover #foodphoto #foodblogger #foodoptimising #instafood #swfood #healthyeating #healthylifestyle #healthychoices #lunch #notadiet #lifestylechange #swtargetmember #icandothis ๐Ÿ’ช๐Ÿผ
Lunch: Leftover homemade Mushroom ๐Ÿ„ soup & speedy chicken salad. 0.5syns for sweet chilli sauce ๐ŸŒถ Need to keep rest of the day low(ish) syns - had 8.5 already today ๐Ÿ˜ฌ๐Ÿค #slimmingworld  #slimmingworldjourney  #swuk  #swmafia  #swinsta  #weightlossjourney  #swfamily  #swfriends  #swsupport  #swfollowers  #onplan  #swscotland  #fooddiary  #foodlover  #foodphoto  #foodblogger  #foodoptimising  #instafood  #swfood  #healthyeating  #healthylifestyle  #healthychoices  #lunch  #notadiet  #lifestylechange  #swtargetmember  #icandothis  ๐Ÿ’ช๐Ÿผ
A busy morning moving sheep to fresh pasture #farmerswife #swscotland #ruralliving #sheepfarmer
The lovely @candycrusher73jm was kind enough to give me these pitta breads, 3 syns each or 2 for healthy extra B. โฌ…๏ธscroll for packaging. They're soft and very tasty. I've filled mine with Aldi pulled chicken (free) onion, mushrooms and peppers #swlunch #slimmingworld #slimmingworldscotland #swinsta #swmeals #foodoptimising #swfood #swfoodie #swonplan #ilovesw #swscotland #swscotlandinsta #swfamily
French toast with Nutella (2 syns) and strawberries. 1 slice as my B choice; 5 syns for the other slice and 2.5 for my Alpen from earlier means I have used a total of 9.5 syns already today but you know what? That's perfectly OK! I am #onplan and I am #incontrol

#sw #swuk #swscotland #slimming #slimmingdown #slimmingworld #slimmingworlduk #slimmingworldscotland #healthy #healthyeating #weightloss #weightlossjourney #slimmingforsummer #slimmingformy30th #slimmingforchristmas #slimmingforlife
French toast with Nutella (2 syns) and strawberries. 1 slice as my B choice; 5 syns for the other slice and 2.5 for my Alpen from earlier means I have used a total of 9.5 syns already today but you know what? That's perfectly OK! I am #onplan  and I am #incontrol  #sw  #swuk  #swscotland  #slimming  #slimmingdown  #slimmingworld  #slimmingworlduk  #slimmingworldscotland  #healthy  #healthyeating  #weightloss  #weightlossjourney  #slimmingforsummer  #slimmingformy30th  #slimmingforchristmas  #slimmingforlife 
Mushroom & cheese(A) omelette with 0.5 syn of Caribbean sweet chilli sauce #sw #swuk #swinsta #swscotland #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney
Brekkie: I NEED ALL THE CHOCOLATE - IM GONNA NEED A MUZZLE TODAY ๐Ÿ˜‚(must be ๐ŸŒŸ week coming up) ๐Ÿ™„ 40g porridge (HEb), 200ml Oatly choc milk (HEa), strawbs ๐Ÿ“ & 1.5syns of #nutella ๐Ÿ˜‹I've also already scoffed these Mini Cheddars Red Leicester (6.5syns I think), on way home from work - didn't even touch the sides ๐Ÿท #slimmingworld #slimmingworldjourney #swuk #swsyns #weightlossjourney #swmafia #swinsta #swfamily #swfollowers #swsupport #swfriends #swscotland #fooddiary #foodlover #foodphoto #foodblogger #instafood #healthyeating #healthychoices #healthylifestyle #notadiet #lifestylechange #swtargetmember #icandothis ๐Ÿ’ช๐Ÿผ
Brekkie: I NEED ALL THE CHOCOLATE - IM GONNA NEED A MUZZLE TODAY ๐Ÿ˜‚(must be ๐ŸŒŸ week coming up) ๐Ÿ™„ 40g porridge (HEb), 200ml Oatly choc milk (HEa), strawbs ๐Ÿ“ & 1.5syns of #nutella  ๐Ÿ˜‹I've also already scoffed these Mini Cheddars Red Leicester (6.5syns I think), on way home from work - didn't even touch the sides ๐Ÿท #slimmingworld  #slimmingworldjourney  #swuk  #swsyns  #weightlossjourney  #swmafia  #swinsta  #swfamily  #swfollowers  #swsupport  #swfriends  #swscotland  #fooddiary  #foodlover  #foodphoto  #foodblogger  #instafood  #healthyeating  #healthychoices  #healthylifestyle  #notadiet  #lifestylechange  #swtargetmember  #icandothis  ๐Ÿ’ช๐Ÿผ
Morning run done. Just over a mile of actual running at a really good pace. Humid! I was done by 6am.

#thisgirlcan #thisgirlcanrun #6amclub #morningrun #slimmingworlduk #bodymagic #swuk #myswjourney #myslimmingworldjourney #swglasgow #swscotland #onplan #letsdothis
๐Ÿšถ๐Ÿปโ€โ™€๏ธ๐Ÿšถ๐Ÿปโ€โ™€๏ธ#slimmingworlduk #swscotland #weightlossjourney #weightloss #slimmingworld #slimmingworldblogger #swinsta #bodymagic #fitbit
The top number is me at the start of my journey - I was in bad shape! I was morbidly obese and extremely unhappy ๐Ÿ– the bottom is my weight now - I'm now so close to a healthy BMI ๐Ÿ™Œ๐Ÿฝ 10lbs to ๐ŸŽฏ #throwbackthursday
The top number is me at the start of my journey - I was in bad shape! I was morbidly obese and extremely unhappy ๐Ÿ– the bottom is my weight now - I'm now so close to a healthy BMI ๐Ÿ™Œ๐Ÿฝ 10lbs to ๐ŸŽฏ #throwbackthursday 
My first run in over a week, and I feel like a new woman for it! My shity mood that's been hanging round me for days was instantly lifted. God I didn't realise how badly I need to do it, for my own sanity!! #runningmakesmehappy it was a slow and steady 5k to see how my ankle would fair. No pain, and only a very slight awareness, so I'm delighted, now can't wait till Friday to get out again! 
#swukinstagram #swscotland #slimmingworlduk #swfamily #swfriends #weightlosstransformation #healthyeating #icandothis #10kprep #fitfam #killingthefat #runfatgirlrun
My first run in over a week, and I feel like a new woman for it! My shity mood that's been hanging round me for days was instantly lifted. God I didn't realise how badly I need to do it, for my own sanity!! #runningmakesmehappy  it was a slow and steady 5k to see how my ankle would fair. No pain, and only a very slight awareness, so I'm delighted, now can't wait till Friday to get out again! #swukinstagram  #swscotland  #slimmingworlduk  #swfamily  #swfriends  #weightlosstransformation  #healthyeating  #icandothis  #10kprep  #fitfam  #killingthefat  #runfatgirlrun 
Then and now! Is it bad I don't feel any better ! Haven't felt the Heath benefits yet Still feel so unfit etc hoping the gym will help #swscotland #swglasgow #swmums #swstudent #swuk #sw #slimmingworld #slimmingworlduk #swfooddiary #swdiary #swmum #swfollowers #swfamily #swmeals #swfood #swinsta #swinstagram #swsyns #swweightloss #swweightlossjourney #swfriends #extraeasy #swee #swnurse #swshiftworker
Story of my life ๐Ÿคฃ๐Ÿ‘Œ๐Ÿผ
Story of my life ๐Ÿคฃ๐Ÿ‘Œ๐Ÿผ
Snapshot of last few days!
Running, walking and on plan food!
After not feeling well Sunday and Monday I now almost feel back to normal lol!
Run club tomorrow night ๐Ÿƒ๐Ÿปโ€โ™€๏ธ
Hoping for a loss on Saturday at class ๐Ÿ˜†

#slimmingworld #slimmingworlduk #swuk #swglasgow #swscotland #running #walking #exercise #bodymagic #nike #claws #nails #artisticcolourgloss
SUNSHINE SEASIDE WALKS ๐ŸŒŠโ˜€๏ธ
Last night was amazing! Felt like I was in the med... not SW Scotland! @jo_mccrae14 and I headed to Kippford from Rockcliffe... one of my favourite walks on a sunny day! It was just lovely! Lovely scenery, lovely weather and lovely catch ups with one of my best pals of all.... she may be a wee bit away in Copenhagen usually, but I can always rely on her no matter what!๐Ÿ˜˜ #swbodymagic #swuk #swsuccess #swscotland #summerholidays #summerholiday #summerevenings #sunshine #kippford #kippfordbeach #scottishbeaches #sunshineandbeaches
SUNSHINE SEASIDE WALKS ๐ŸŒŠโ˜€๏ธ Last night was amazing! Felt like I was in the med... not SW Scotland! @jo_mccrae14 and I headed to Kippford from Rockcliffe... one of my favourite walks on a sunny day! It was just lovely! Lovely scenery, lovely weather and lovely catch ups with one of my best pals of all.... she may be a wee bit away in Copenhagen usually, but I can always rely on her no matter what!๐Ÿ˜˜ #swbodymagic  #swuk  #swsuccess  #swscotland  #summerholidays  #summerholiday  #summerevenings  #sunshine  #kippford  #kippfordbeach  #scottishbeaches  #sunshineandbeaches 
Night snacks ๐Ÿ˜‹๐Ÿ˜‹ 14.5 syns, hexb for hifis bars and 200ml chocolate soya milk for hexa ๐Ÿ˜Š

#slimmingworlduk #swuk #weightloss #skinnymoos #weightlossjourney #slimmingworld #sw #slimmingworldjourney #slimmingworldfamily #swglasgow #swscotland
#Repost from @djs_swtargetmember_survival with @regram.app ... ๐ŸŒŸDEBBIES 5K GIVEAWAY๐ŸŒŸ
.
As i approach 5k followers i decided to team up with these fab companies and do a giveaway to thank you all for your support.
.
As soon as i reach 5k followers i will draw the winner from a random number generator. so get sharing guys theres some fab prizes to be won. SWIPE TO SEEโžกโžกโžกโžกโžก and the sooner i get to 5k i can choose a winner .
.
TO ENTER YOU MUST
====================
**TAG ME SO I CAN SEE YOUR POST**
.
Like then comment with the #debbies5kgiveaway, share or repost & then like all theses pages below
.
@djs_swtargetmember_survival
@crucial_sauce 
@mollyandmeuk 
@thepaperpressireland 
@gossimarwings
@thebrontecandlecompany
@mackymoocreations

GOODLUCK GUYS ๐Ÿคž

#slimmingworlduk #swfriends #debbies5kgiveaway #giveaway #swmafia #swmums #swscotland #swimstagram #instagram #swlife #swcommunity
#Repost  from @djs_swtargetmember_survival with @regram.app ... ๐ŸŒŸDEBBIES 5K GIVEAWAY๐ŸŒŸ . As i approach 5k followers i decided to team up with these fab companies and do a giveaway to thank you all for your support. . As soon as i reach 5k followers i will draw the winner from a random number generator. so get sharing guys theres some fab prizes to be won. SWIPE TO SEEโžกโžกโžกโžกโžก and the sooner i get to 5k i can choose a winner . . TO ENTER YOU MUST ==================== **TAG ME SO I CAN SEE YOUR POST** . Like then comment with the #debbies5kgiveaway , share or repost & then like all theses pages below . @djs_swtargetmember_survival @crucial_sauce @mollyandmeuk @thepaperpressireland @gossimarwings @thebrontecandlecompany @mackymoocreations GOODLUCK GUYS ๐Ÿคž #slimmingworlduk  #swfriends  #debbies5kgiveaway  #giveaway  #swmafia  #swmums  #swscotland  #swimstagram  #instagram  #swlife  #swcommunity 
New recipe tonight! Lemon chilli chicken from @slimmingeats super easy and quick and really really tasty. I used chicken breasts instead of thighs, and next time I'll add more speed in too. Very tasty! http://www.slimmingeats.com/blog/lemon-chilli-chicken.  #slimmingworlduk #foodoptimising #sw #swuk #swscotland #swfamily #swfollowers #swmafia #extraeasy #swinsta #slimmingworldjourney #sw #swuk #slimmingworldfamily #weightlossjourney #slimmingworldsupport #swfriends #slimmingworldfriends #slimmingworldmafia #onplan
New recipe tonight! Lemon chilli chicken from @slimmingeats super easy and quick and really really tasty. I used chicken breasts instead of thighs, and next time I'll add more speed in too. Very tasty! http://www.slimmingeats.com/blog/lemon-chilli-chicken. #slimmingworlduk  #foodoptimising  #sw  #swuk  #swscotland  #swfamily  #swfollowers  #swmafia  #extraeasy  #swinsta  #slimmingworldjourney  #sw  #swuk  #slimmingworldfamily  #weightlossjourney  #slimmingworldsupport  #swfriends  #slimmingworldfriends  #slimmingworldmafia  #onplan 
@djs_swtargetmember_survival is doing an awesome.giveaway with a few of my fav companies xxx go enter as @mollyandmeuk
@thebrontecandlecompany alone are epic prizes!!!! #debbies5kgiveaway  #Repost @djs_swtargetmember_survival (@get_repost)
ใƒปใƒปใƒป
๐ŸŒŸDEBBIES 5K GIVEAWAY๐ŸŒŸ
.
As i approach 5k followers i decided to team up with these fab companies and do a giveaway to thank you all for your support.
.
As soon as i reach 5k followers i will draw the winner from a random number generator. so get sharing guys theres some fab prizes to be won. SWIPE TO SEEโžกโžกโžกโžกโžก and the sooner i get to 5k i can choose a winner .
.
TO ENTER YOU MUST
====================
**TAG ME SO I CAN SEE YOUR POST**
.
Like then comment with the #debbies5kgiveaway, share or repost & then like all theses pages below
.
@djs_swtargetmember_survival
@crucial_sauce 
@mollyandmeuk 
@thepaperpressireland 
@gossimarwings
@thebrontecandlecompany
@mackymoocreations

GOODLUCK GUYS ๐Ÿคž

#slimmingworlduk #swfriends #debbies5kgiveaway #giveaway #swmafia #swmums #swscotland #swimstagram #instagram #swlife #swcommunity
@djs_swtargetmember_survival is doing an awesome.giveaway with a few of my fav companies xxx go enter as @mollyandmeuk @thebrontecandlecompany alone are epic prizes!!!! #debbies5kgiveaway  #Repost  @djs_swtargetmember_survival (@get_repost) ใƒปใƒปใƒป ๐ŸŒŸDEBBIES 5K GIVEAWAY๐ŸŒŸ . As i approach 5k followers i decided to team up with these fab companies and do a giveaway to thank you all for your support. . As soon as i reach 5k followers i will draw the winner from a random number generator. so get sharing guys theres some fab prizes to be won. SWIPE TO SEEโžกโžกโžกโžกโžก and the sooner i get to 5k i can choose a winner . . TO ENTER YOU MUST ==================== **TAG ME SO I CAN SEE YOUR POST** . Like then comment with the #debbies5kgiveaway , share or repost & then like all theses pages below . @djs_swtargetmember_survival @crucial_sauce @mollyandmeuk @thepaperpressireland @gossimarwings @thebrontecandlecompany @mackymoocreations GOODLUCK GUYS ๐Ÿคž #slimmingworlduk  #swfriends  #debbies5kgiveaway  #giveaway  #swmafia  #swmums  #swscotland  #swimstagram  #instagram  #swlife  #swcommunity 
Dinner was amazing! Hache steak with chips, fried veg and one syn of bbq sauce ๐Ÿ˜‹๐Ÿ˜‹ #slimmingworlduk #swuk #weightloss #skinnymoos #weightlossjourney #slimmingworld #sw #slimmingworldjourney #slimmingworldfamily #swglasgow #swscotland
My biggest loss so far ๐Ÿ˜ญ๐ŸŽ‰๐Ÿ’œ also got slimmer of the week ๐Ÿ‘Œ๐Ÿป๐Ÿ’ช๐Ÿผ๐Ÿ˜
โ€ข
#slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldfamily #slimmingworldjourney #slimmingworldstudent #slimmingworldfriends #swuk #swscotland #swjourney #swfriends #weightlosssupport #swmafia #swinsta #swstudent #slimmingworldperth
โญ๏ธDinnerโญ๏ธ mostly leftovers. Leftover pasta salad with chicken,prawn and bacon medallions. And a bunch of speed. Gem lettuce,beetroot,celery and cucumber. #dinner #leftovers #diet #dietplan #health #healthyfood #healthierme #speedfood #salad #sw #swukfood #swjunkie #swscotland #swscotlandinsta #slimmingworld #slimmingworlduk #slimmingworldgirl #slimmingworldplan #slimmingworldfood #slimmingworldsupport #slimmingworldmafia #slimmingworldfollowers #weightloss #weightlossjourney
โญ๏ธDinnerโญ๏ธ mostly leftovers. Leftover pasta salad with chicken,prawn and bacon medallions. And a bunch of speed. Gem lettuce,beetroot,celery and cucumber. #dinner  #leftovers  #diet  #dietplan  #health  #healthyfood  #healthierme  #speedfood  #salad  #sw  #swukfood  #swjunkie  #swscotland  #swscotlandinsta  #slimmingworld  #slimmingworlduk  #slimmingworldgirl  #slimmingworldplan  #slimmingworldfood  #slimmingworldsupport  #slimmingworldmafia  #slimmingworldfollowers  #weightloss  #weightlossjourney 
Lunch today was from @morrisons cafe. Tuna crunch baked potato. 9.5 syns. #slimmingworlduk #swscotland #weightlossjourney #weightloss #lunch #slimmingworldblogger
SP tea ๐Ÿ˜‹๐Ÿ˜‹ Gammon steak, egg, mince and veg that I made the other day and speed veg ๐Ÿ‘๐Ÿผ Rachel #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfamily #sw #swuk #slimmingworldscotland #slimmingworldjourney #fooddiary #foodblog #foodblogger #swjourney #swscotland
First time trying mayflower curry (4) with rice and sweet potato fries #sw #swuk #swinsta #swscotland #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney
Food from today! Not had much of an appetite today and it was weird in work today as all the systems were down and nothing was done so I was too busy chatting away with people and playing games to eat ๐Ÿ˜Š

#slimmingworlduk #swuk #weightloss #skinnymoos #weightlossjourney #slimmingworld #sw #slimmingworldjourney #slimmingworldfamily #swglasgow #swscotland
Been wondering why I've had such a low mops over the past few days, very been feeling really fed up, can't be bothered with anything, moody, snappy, I was blaming hormones but I'm sure it's mainly because I've not run in 9 days due to a slight injury, I'm so excited to go home, get my running gear on and try out my ankle on an easy 5k route, I'm sure it will make me feel instantly better. Life really is better with running #swukinstagram #swscotland #slimmingworlduk #swfamily #swfriends #weightlosstransformation #healthyeating #icandothis #10kprep #fitfam #killingthefat #runfatgirlrun
Been wondering why I've had such a low mops over the past few days, very been feeling really fed up, can't be bothered with anything, moody, snappy, I was blaming hormones but I'm sure it's mainly because I've not run in 9 days due to a slight injury, I'm so excited to go home, get my running gear on and try out my ankle on an easy 5k route, I'm sure it will make me feel instantly better. Life really is better with running #swukinstagram  #swscotland  #slimmingworlduk  #swfamily  #swfriends  #weightlosstransformation  #healthyeating  #icandothis  #10kprep  #fitfam  #killingthefat  #runfatgirlrun 
Feel so close yet so far away from target (2 and a half lbs) and getting a bit fed up of the whole thing then @cazduffpt sent me this from the gym yesterday. Far from my idea of the perfect body shape but reminds me I am actually doing alright. Can see a wee muscle there that I didn't know I had ๐Ÿ˜‚ Sometimes we all need a bit of self love. Even though it's at a snails pace I'm still trying! ๐Ÿ’ช๐Ÿผ #sw #slimmingworldfollowers #slimmingworldjourney #slimmingworld #swjourney #swscotland #slimmingworldinspiration #slimmingworldfamily #fitnotskinny
Feel so close yet so far away from target (2 and a half lbs) and getting a bit fed up of the whole thing then @cazduffpt sent me this from the gym yesterday. Far from my idea of the perfect body shape but reminds me I am actually doing alright. Can see a wee muscle there that I didn't know I had ๐Ÿ˜‚ Sometimes we all need a bit of self love. Even though it's at a snails pace I'm still trying! ๐Ÿ’ช๐Ÿผ #sw  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworld  #swjourney  #swscotland  #slimmingworldinspiration  #slimmingworldfamily  #fitnotskinny 
Pizza omelette ๐Ÿ˜‹ was Delish defo will have this again ๐Ÿ˜ #slimmingworld #slimmingworldfood #slimmingworldfriends #slimmingworldfollowers #swfamily #swmafiafamily #swscotland
Roasted Vegetable Cous Cous & Houmous with avocado for #lunch today. Aldo fresh chilli in it so my lips are tingling.

#slimmingworlduk #sw #swuk
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So as some of you may know from my previous rants that although my weight is coming off I've been feeling a bit disheartened at not seeing much progress physically in the mirror. So anyway decided to do a face to face and am totally shocked with the results! There's literally only two months between these photos and 1stone 3lbs down. Crazy! So inspiring to keep going! Now my closer family and friends are starting to notice also :) #weight #weightloss #exercise #running #transformation #transformationtuesday #inspiration #progress #progresspic #sw #syn #swuk #swuk #swaberdeen #swfamily #swscotland #slimmingworlduk #slimmingworld #determined #facetoface #healthyliving #loosingweight #lifestylechange
So as some of you may know from my previous rants that although my weight is coming off I've been feeling a bit disheartened at not seeing much progress physically in the mirror. So anyway decided to do a face to face and am totally shocked with the results! There's literally only two months between these photos and 1stone 3lbs down. Crazy! So inspiring to keep going! Now my closer family and friends are starting to notice also :) #weight  #weightloss  #exercise  #running  #transformation  #transformationtuesday  #inspiration  #progress  #progresspic  #sw  #syn  #swuk  #swuk  #swaberdeen  #swfamily  #swscotland  #slimmingworlduk  #slimmingworld  #determined  #facetoface  #healthyliving  #loosingweight  #lifestylechange 
Breakfast/Lunch today was my wrap (B) roast beef, lettuce, onion & half my A choice with half a syn of sweet Caribbean chilli sauce #sw #swuk #swinsta #swscotland #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney
Going to the earlier weigh in of 17:30 tonight; wish me luck ๐Ÿ˜ my first whole week on plan in ages so will be very disappointed if I don't have a good loss โ˜น๏ธ
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