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Also ate half of this; yes it went off at the end of July, no it prob wasn't worth the 13 #syns ๐Ÿ˜’
#notsoslimmingworld #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldtargetmember #swtargetmember #targetmember #supper #snacks #tvsnacks #Netflix #thedefenders #chocolate #cadbury #dairymilk #freddo #easteregg
Gorgeous steak for dinner with gorgeous beach views from Mexico #holiday2017 #sw #swuk #swinsta #swlife #swlove #slimmingworldgirl #slimmingworlddiary #slimmingworldjourney #weightlossjourney #healthyeating
I didn't eat the pot of joy so 7 1/2 #syns saved there, but I scoffed a boatload of other stuff in its place so... there's that ๐Ÿท๐Ÿ˜๐Ÿ™ˆ๐Ÿ™‰๐Ÿ™Š oops blame #Netflix lol caught watching ep after ep of #thedefenders ๐Ÿ“บ
4 #bakedcheddars (4 syns) with 2 mini lighter #cathedralcity cheddars (HEa), pack of #sunbites #popcorn (2 1/2 syns), #irnbruxtra and mixed speedy #fruitbox (melon, clementine, raspberries, blackberries and strawberries) ๐Ÿ˜‹
#notsoslimmingworld #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldtargetmember #swtargetmember #targetmember #supper #snacks #tvsnacks #tvprogramme #fruit #fruitsalad #speedfreefoods #hexa #biscuitsandcheese #cheese #biscuits #bigpiggy
I didn't eat the pot of joy so 7 1/2 #syns  saved there, but I scoffed a boatload of other stuff in its place so... there's that ๐Ÿท๐Ÿ˜๐Ÿ™ˆ๐Ÿ™‰๐Ÿ™Š oops blame #Netflix  lol caught watching ep after ep of #thedefenders  ๐Ÿ“บ 4 #bakedcheddars  (4 syns) with 2 mini lighter #cathedralcity  cheddars (HEa), pack of #sunbites  #popcorn  (2 1/2 syns), #irnbruxtra  and mixed speedy #fruitbox  (melon, clementine, raspberries, blackberries and strawberries) ๐Ÿ˜‹ #notsoslimmingworld  #slimmingworld  #sw  #swuk  #slimmingworlduk  #slimmingworldtargetmember  #swtargetmember  #targetmember  #supper  #snacks  #tvsnacks  #tvprogramme  #fruit  #fruitsalad  #speedfreefoods  #hexa  #biscuitsandcheese  #cheese  #biscuits  #bigpiggy 
Craving a Chinese but this will need to do.... #nightshift #swuk #slimmingworld #nakednoodle
We have an outdoor jungle bathroom & I'm dead excited about it ๐ŸŒด๐Ÿ’ฆ
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#outdoorshower #bathroomgoals #bathroomselfie #lombok #indonesia #bali #giliislands #honeymoon #justmarried #swimsuit #swuk #slimmingworlduk #slimmingworldbride #offplan #notsoslimmingworld #thunderthighs #bopo #widn #potd #travel #instahome
We have an outdoor jungle bathroom & I'm dead excited about it ๐ŸŒด๐Ÿ’ฆ โ€ข โ€ข โ€ข โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข #outdoorshower  #bathroomgoals  #bathroomselfie  #lombok  #indonesia  #bali  #giliislands  #honeymoon  #justmarried  #swimsuit  #swuk  #slimmingworlduk  #slimmingworldbride  #offplan  #notsoslimmingworld  #thunderthighs  #bopo  #widn  #potd  #travel  #instahome 
Ok so a little transformation photo to end the day!! This isn't exactly the most obvious one because you can't tell how tight or lose this coat is on me. On the left was in London Dec 2016, I remember it was very snug and was SO difficult to even do up, and it really clung to my stomach and sides.. on the right was tonight, it does completely up now no problem (although I chose to wear it in the middle) and is baggy on me by a fair few inches, it also doesn't cling to my body it goes straight down rather than hugging my sides - so that my friends is foooking good news ๐Ÿค—๐Ÿ˜† nunight ๐Ÿ˜˜ #slimmingworldfollowers #slimmingworldfriends #slimmingworld #sw #swuk #transformation
Ok so a little transformation photo to end the day!! This isn't exactly the most obvious one because you can't tell how tight or lose this coat is on me. On the left was in London Dec 2016, I remember it was very snug and was SO difficult to even do up, and it really clung to my stomach and sides.. on the right was tonight, it does completely up now no problem (although I chose to wear it in the middle) and is baggy on me by a fair few inches, it also doesn't cling to my body it goes straight down rather than hugging my sides - so that my friends is foooking good news ๐Ÿค—๐Ÿ˜† nunight ๐Ÿ˜˜ #slimmingworldfollowers  #slimmingworldfriends  #slimmingworld  #sw  #swuk  #transformation 
A really fun day at Gull Lake ๐Ÿ˜We had a picnic of cheese sandwiches then all floated on the party island inflatable together nibbling on crisps & cherries ๐Ÿ˜Œ
#swoffplan #offplan #notsoslimmimgworld #flexisyns #flexiblesyns #targetmember #slimmingworlduk #slimmingworld #extraeasy #foodoptimising #ee #sw #swuk #swinsta #swinstagram #swinstafamily #diamondtargetmember
We were so tempted to order a pizza...... but we were good and I'm delighted for it. 
Bit of everything to get rid of what is left in the fridge before holidays tomorrow ๐Ÿ˜ Brown rice, peppers, onion and @yvesveggiecuisine Chicken Tenders (half a syn for half packet). Added some soy sauce too and it was soooo tasty. #slimmingworld #swuk #syns  #dinner #healthychoices #foodoptimising #weightlossgoals
We were so tempted to order a pizza...... but we were good and I'm delighted for it. Bit of everything to get rid of what is left in the fridge before holidays tomorrow ๐Ÿ˜ Brown rice, peppers, onion and @yvesveggiecuisine Chicken Tenders (half a syn for half packet). Added some soy sauce too and it was soooo tasty. #slimmingworld  #swuk  #syns  #dinner  #healthychoices  #foodoptimising  #weightlossgoals 
Raspberries and blueberries with fat free vanilla yogurt! Haven't had this is so long and it was so nice. I will have my hot food later when I need a pick me up ๐Ÿ’
#slimmingworld #slimmingworlduk #slimmingworldjourney #foodoptimising #sw #swuk #swplan #swmember #slimmingworlders #swfriends  #swsupport #weight #loseweight #losingweight #swinsta #swinstagram #healthierchoices #fitter #healthier #stronger #weightloss #slimmingworldfood #swfooddiary #slimmingworldbristol #slimmingworldgirl #yogurt #berries #nightshift #blueberries #raspberries
Raspberries and blueberries with fat free vanilla yogurt! Haven't had this is so long and it was so nice. I will have my hot food later when I need a pick me up ๐Ÿ’ #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #foodoptimising  #sw  #swuk  #swplan  #swmember  #slimmingworlders  #swfriends  #swsupport  #weight  #loseweight  #losingweight  #swinsta  #swinstagram  #healthierchoices  #fitter  #healthier  #stronger  #weightloss  #slimmingworldfood  #swfooddiary  #slimmingworldbristol  #slimmingworldgirl  #yogurt  #berries  #nightshift  #blueberries  #raspberries 
Spaghetti hoops, bacon and mushroom.. an all time breakfast favourite. Everything on this plate is #freefood!! You CAN eat and you CAN lose weight. 
For more information about losing weight at our Ashton under line group come along or get in touch: 
East Cheshire Harriers

Richmond St

Ashton under lyne
Wednesday 10am, 12pm, 5pm and 7pm
Call Cath: 07958 459176

#slimmingworld #sw #slimmingworlduk #swuk #foodoptimising #weightloss #loseweight #slimforxmas #slimmingworldgroup #swconsultant #droylsden #audenshaw #Ashton #aul #tameside #freefood #livehappy
Spaghetti hoops, bacon and mushroom.. an all time breakfast favourite. Everything on this plate is #freefood !! You CAN eat and you CAN lose weight. For more information about losing weight at our Ashton under line group come along or get in touch: East Cheshire Harriers Richmond St Ashton under lyne Wednesday 10am, 12pm, 5pm and 7pm Call Cath: 07958 459176 #slimmingworld  #sw  #slimmingworlduk  #swuk  #foodoptimising  #weightloss  #loseweight  #slimforxmas  #slimmingworldgroup  #swconsultant  #droylsden  #audenshaw  #Ashton  #aul  #tameside  #freefood  #livehappy 
Food at work was another chicken salad! Curly Wurly (6) 2 hifis as #hexb also had a fibre one (4) TOTAL - 15.5โšก๏ธ #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #syns
Ended my first day fully back on plan on 2 syns #syns #sw #slimmingworld #swuk #slimmingworldfollowers #swdiary #foodoptimising #fooddiary #extraeasyplan
Lunch was chicken salad with some sweet chilli (1) French Fries (4.5) #slimmingworlduk #slimmingworld #sw #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #syns
Spaghetti hoops, bacon and mushroom.. an all time breakfast favourite. Everything on this plate is #freefood!! You CAN eat and you CAN lose weight. 
For more information about losing weight at our Ashton under line group come along or get in touch: 
East Cheshire Harriers

Richmond St

Ashton under lyne
Wednesday 10am, 12pm, 5pm and 7pm
Call Cath: 07958 459176

#slimmingworld #sw #slimmingworlduk #swuk #foodoptimising #weightloss #loseweight #slimforxmas #slimmingworldgroup #swconsultant #droylsden #audenshaw #Ashton #aul #tameside #freefood #livehappy
Spaghetti hoops, bacon and mushroom.. an all time breakfast favourite. Everything on this plate is #freefood !! You CAN eat and you CAN lose weight. For more information about losing weight at our Ashton under line group come along or get in touch: East Cheshire Harriers Richmond St Ashton under lyne Wednesday 10am, 12pm, 5pm and 7pm Call Cath: 07958 459176 #slimmingworld  #sw  #slimmingworlduk  #swuk  #foodoptimising  #weightloss  #loseweight  #slimforxmas  #slimmingworldgroup  #swconsultant  #droylsden  #audenshaw  #Ashton  #aul  #tameside  #freefood  #livehappy 
5.5 Syns ๐Ÿ˜Š ------------------------------------------------------------------------------------------- -------------------------------------------------------------------------------------------
#SlimmingWorldAtWork #LosingWeight #SlimmingWorldFromHome #SlimmingWorldUK #SlimmingWorldSupport #SlimmingWorldMafia #SWUK #SW #SlimmingWorld #HealthyEating #FoodOptimising #SWFoodDiary #MySWJourney #SWJourney #MyWeightLossJourney #WeightLoss #SWWeightLoss #SWFreeFood #WeighIn #SlimmingWorldFamily #SWInsta #Syns
#SWFamily #SlimmingWorldFood #SlimmingWorldCommunity #SWMember #SlimmingWorldMember #SlimmingWorlder #FatToFit
5.5 Syns ๐Ÿ˜Š ------------------------------------------------------------------------------------------- ------------------------------------------------------------------------------------------- #SlimmingWorldAtWork  #LosingWeight  #SlimmingWorldFromHome  #SlimmingWorldUK  #SlimmingWorldSupport  #SlimmingWorldMafia  #SWUK  #SW  #SlimmingWorld  #HealthyEating  #FoodOptimising  #SWFoodDiary  #MySWJourney  #SWJourney  #MyWeightLossJourney  #WeightLoss  #SWWeightLoss  #SWFreeFood  #WeighIn  #SlimmingWorldFamily  #SWInsta  #Syns  #SWFamily  #SlimmingWorldFood  #SlimmingWorldCommunity  #SWMember  #SlimmingWorldMember  #SlimmingWorlder  #FatToFit 
Finished this page tonight. And now time to snooze zzzzz staying strong ๐Ÿ’ช no binge all good wholesome #slimmingworld food. #swmafia #swinsta #swuk #swukinstagram๐Ÿ’•๐Ÿ‘Œ #swfamily #swmafia #butterflies #colouringbook
Dinner tonight , full of speed choices. #swmafia #swuk #healthyeating #loveslimmingworld
When you work a Friday late at work and stare at the chocolate and alcohol all night....this happens ๐Ÿ˜๐Ÿ™ˆ (its a share bag ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ) #sw #slimmingworld #slimmingworldonline #slimmingworldfood #slimmingworldgroup ##swmafia #slimmingworldmafia #weightloss #lifestylechange #swjourney #slimmingworldjourney #slimmingworlduk #swuk #slimmingworldfriends #swfriends
Face to face Friday ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป
I'm no where near where I want to be, I'm not finished on my journey yet and I may not have had the best week but I'm soo far from where I started, I'm enjoying taking this journey and I can turn this week around! Staying positive is a huge part in any weight loss journey and believing in yourself is essential! I can do this, I will do this, I know I'll get there. ๐Ÿ’ช๐Ÿป #slimmingworlduk 
#weightloss #journey #time #patience #positivity #confidence #facetofacefriday #swuk #onplan #change #motivation #slimmingworldsupport #slimmingworldfamily #healthyeating #notadiet #lifestyle #change
Face to face Friday ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป I'm no where near where I want to be, I'm not finished on my journey yet and I may not have had the best week but I'm soo far from where I started, I'm enjoying taking this journey and I can turn this week around! Staying positive is a huge part in any weight loss journey and believing in yourself is essential! I can do this, I will do this, I know I'll get there. ๐Ÿ’ช๐Ÿป #slimmingworlduk  #weightloss  #journey  #time  #patience  #positivity  #confidence  #facetofacefriday  #swuk  #onplan  #change  #motivation  #slimmingworldsupport  #slimmingworldfamily  #healthyeating  #notadiet  #lifestyle  #change 
Perfect weigh day eve dinner, no? ๐Ÿ˜ I was thinking half a stone, but I put my ripped skinny jeans on tonight and my leg fat is genuinely busting out of the rips SO I'm now thinking more than that ๐Ÿ˜ฑ Kinda hate myself right now but there's literally nothing I can do about it except get back on the wagon (on Monday, obvs... you can't start a diet at the weekend) Watch this space for the weigh in results ๐Ÿ™ˆ #weighin #weighday #weighdayeve #slimmingworldfail #notsoslimmingworld #offplan #slimmingworld #slimmingworlduk #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport  #swinsta #swfood #slimmingworldfood #freefood #speedfood #foodoptimising #weightloss #weightlossjourney #weightlosstransformation
Perfect weigh day eve dinner, no? ๐Ÿ˜ I was thinking half a stone, but I put my ripped skinny jeans on tonight and my leg fat is genuinely busting out of the rips SO I'm now thinking more than that ๐Ÿ˜ฑ Kinda hate myself right now but there's literally nothing I can do about it except get back on the wagon (on Monday, obvs... you can't start a diet at the weekend) Watch this space for the weigh in results ๐Ÿ™ˆ #weighin  #weighday  #weighdayeve  #slimmingworldfail  #notsoslimmingworld  #offplan  #slimmingworld  #slimmingworlduk  #swuk  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldsupport  #swinsta  #swfood  #slimmingworldfood  #freefood  #speedfood  #foodoptimising  #weightloss  #weightlossjourney  #weightlosstransformation 
F R I Y A Y ๐Ÿ˜

So that's me finished work for the weekend! Busy day in work then home and now cosy again back for my last night at youth camp! Stayed on plan today and feeling great with that fact alone! Hex a and b for my fave breakfast of honey puffs, lunch was a chicken and mango salad (2.5syns) with yoghurt/fruit, dinner was soup (2.5syns) and then 2.5 syns for a few squashies in work! ๐Ÿ˜‚ Then to finish my day and to prepare for the drive to camp, I had a @mallowandmarsh bar for 7 syns! NOM! #slimmingworld #slimmer #swuk #swfl #weightlossjourney #losingweight #focused #fitness #girl #loves #food #foodie #diet #nurse #happy #busy #weekend ๐Ÿ’ซ
F R I Y A Y ๐Ÿ˜ So that's me finished work for the weekend! Busy day in work then home and now cosy again back for my last night at youth camp! Stayed on plan today and feeling great with that fact alone! Hex a and b for my fave breakfast of honey puffs, lunch was a chicken and mango salad (2.5syns) with yoghurt/fruit, dinner was soup (2.5syns) and then 2.5 syns for a few squashies in work! ๐Ÿ˜‚ Then to finish my day and to prepare for the drive to camp, I had a @mallowandmarsh bar for 7 syns! NOM! #slimmingworld  #slimmer  #swuk  #swfl  #weightlossjourney  #losingweight  #focused  #fitness  #girl  #loves  #food  #foodie  #diet  #nurse  #happy  #busy  #weekend  ๐Ÿ’ซ
Tommy sharing my post work mood. Apologies about lack of snaps work was manic. Home, showered, chilling and switching off from work. 
Day out tomorrow with the hubster and the big grill festival so it will be off plan.
#sw #swartane #slimmingworldartane #swdublin #slimmingworlddublin #swireland #slimmingworldireland #swirelandfamily #swsupport #swuk #slimmingworlduk #slimmingworld #swfooddiary #swmotivation #swweightloss #swcommunity #slimmingworldcommunity #swjourney #slimmingworldjourney #slimmingworldsupport #swsuccess #slimmingworldsuccess #slimwithderek #slimmingworldmotivation #journeytotarget #swfooddiary #slimmingworldfooddiary #journeytotarget #targetawaits
Tommy sharing my post work mood. Apologies about lack of snaps work was manic. Home, showered, chilling and switching off from work. Day out tomorrow with the hubster and the big grill festival so it will be off plan. #sw  #swartane  #slimmingworldartane  #swdublin  #slimmingworlddublin  #swireland  #slimmingworldireland  #swirelandfamily  #swsupport  #swuk  #slimmingworlduk  #slimmingworld  #swfooddiary  #swmotivation  #swweightloss  #swcommunity  #slimmingworldcommunity  #swjourney  #slimmingworldjourney  #slimmingworldsupport  #swsuccess  #slimmingworldsuccess  #slimwithderek  #slimmingworldmotivation  #journeytotarget  #swfooddiary  #slimmingworldfooddiary  #journeytotarget  #targetawaits 
I haven't had a proper dessert all week so went all out tonight - soft scoop (5), flake (3.5), squirty cream (.5) and two hifi bars (hexb) - fan-frickin-tastic ๐Ÿคค
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#slimmingworld #slimmingworlduk #weightlossjourney #dessert #weightloss #chocolate #sw #icecream #dessertporn #slimmingworldjourney #swuk #slimmingworldfamily #sweettooth #desserts #slimmingworldfriends #weightwatchers #foodoptimising #yum #swfriends #swinsta #foodgasm #slimmingworldsupport #transformation #swfamily #slimmingworldfood #dessertporn #foodblogger #foodblog #harrypotter #tgif
I haven't had a proper dessert all week so went all out tonight - soft scoop (5), flake (3.5), squirty cream (.5) and two hifi bars (hexb) - fan-frickin-tastic ๐Ÿคค โ€ข โ€ข โ€ข โ€ข โ€ข #slimmingworld  #slimmingworlduk  #weightlossjourney  #dessert  #weightloss  #chocolate  #sw  #icecream  #dessertporn  #slimmingworldjourney  #swuk  #slimmingworldfamily  #sweettooth  #desserts  #slimmingworldfriends  #weightwatchers  #foodoptimising  #yum  #swfriends  #swinsta  #foodgasm  #slimmingworldsupport  #transformation  #swfamily  #slimmingworldfood  #dessertporn  #foodblogger  #foodblog  #harrypotter  #tgif 
Ending my Friday night / start of annual leave nearly on plan! Could have been a lot worse ๐Ÿ™ˆ๐Ÿ™ƒ going to bed to stop myself from eating ๐Ÿ˜„ 
#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfood #slimmingworldfriends #slimmingworldjourney #slimmingworldjourney #myjourney #onplan #syns #instafood #instafoodie #food #foodie #foodoptimising #foodstagram #healthychoices #healthylifestyle #healthyfood #lifestylechange #treats #treatyoself #weightloss #weightlossjourney
Ending my Friday night / start of annual leave nearly on plan! Could have been a lot worse ๐Ÿ™ˆ๐Ÿ™ƒ going to bed to stop myself from eating ๐Ÿ˜„ #sw  #swuk  #slimmingworld  #slimmingworlduk  #slimmingworldsupport  #slimmingworldfood  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldjourney  #myjourney  #onplan  #syns  #instafood  #instafoodie  #food  #foodie  #foodoptimising  #foodstagram  #healthychoices  #healthylifestyle  #healthyfood  #lifestylechange  #treats  #treatyoself  #weightloss  #weightlossjourney 
That annual leave feeling ๐Ÿ™Œ๐Ÿป some of my favs tonight to kick start my time off ๐Ÿ™ƒ
Fruit and meringue (2.5) + fibre one bar (4) ๐Ÿ‡๐Ÿ๐Ÿˆ๐Ÿซ
#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfood #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #onplan #treats #treatyoself #mealprep #syns #myjourney #healthylifestyle #healthychoices #lifestylechange #newme #food #foodie #foodoptimising #instafood #instafoodie #foodstagram #foodnetwork
That annual leave feeling ๐Ÿ™Œ๐Ÿป some of my favs tonight to kick start my time off ๐Ÿ™ƒ Fruit and meringue (2.5) + fibre one bar (4) ๐Ÿ‡๐Ÿ๐Ÿˆ๐Ÿซ #sw  #swuk  #slimmingworld  #slimmingworlduk  #slimmingworldsupport  #slimmingworldfood  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #onplan  #treats  #treatyoself  #mealprep  #syns  #myjourney  #healthylifestyle  #healthychoices  #lifestylechange  #newme  #food  #foodie  #foodoptimising  #instafood  #instafoodie  #foodstagram  #foodnetwork 
Been on holiday in this fab place for a week! Weigh day tomorrow! #whatsthedamage #scales #slimmingworls #swuk #allinclusive
Planning for next week. I'm going to try this 'epic week' from the pinch of nom website. Be interesting to see what I loose when following the food diary. Advices 1/2 plate of speed with every meal and use of all 15 syns every day #letsdothis #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldlife #sw #swuk #swinstagram #swukinstagram #slimmingworldjourney #slimmingworldlife #slimmer #slimmingworldfood #slimmingworlddiary #slimmingworldmeals #bikini #pinchofnom
Planning for next week. I'm going to try this 'epic week' from the pinch of nom website. Be interesting to see what I loose when following the food diary. Advices 1/2 plate of speed with every meal and use of all 15 syns every day #letsdothis  #slimmingworld  #slimmingworldjourney  #slimmingworlduk  #slimmingworldlife  #sw  #swuk  #swinstagram  #swukinstagram  #slimmingworldjourney  #slimmingworldlife  #slimmer  #slimmingworldfood  #slimmingworlddiary  #slimmingworldmeals  #bikini  #pinchofnom 
Thanks for the #widn tag @hollies_sw_journey and @amyjane_sw I've just done my nails ready for the weekend! โ˜บ๏ธ what you up 2? @slimming.chloe @beffylouise_sw @gabys_sw_journey ๐Ÿ˜˜#slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldplan #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #foodoptimising #weightloss #weightlossdiary #weightlossjourney #thisgirlcan #healthyfood #healthyeating #slimmingworldhoniton #slimmingworlder #slimmingworldinsta #slimmingworlddiary #sw #swuk #slimmingworldbuddies #fooddiary #foodstyle #slimmingworlddiary #slimmingworldfood
Thanks for the #widn  tag @hollies_sw_journey and @amyjane_sw I've just done my nails ready for the weekend! โ˜บ๏ธ what you up 2? @slimming.chloe @beffylouise_sw @gabys_sw_journey ๐Ÿ˜˜#slimmingworld  #slimmingworlduk  #slimmingworldlife  #slimmingworldplan  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldsupport  #foodoptimising  #weightloss  #weightlossdiary  #weightlossjourney  #thisgirlcan  #healthyfood  #healthyeating  #slimmingworldhoniton  #slimmingworlder  #slimmingworldinsta  #slimmingworlddiary  #sw  #swuk  #slimmingworldbuddies  #fooddiary  #foodstyle  #slimmingworlddiary  #slimmingworldfood 
Late night cup of tea โ˜•๏ธ while drying my nails. Only managed to do one hand tonight, im so tired I just couldn't face doing the other ๐Ÿ™ˆ Thankyou to everyone for their lovely comments and messages from the pic I posted in my #instastory tonight โค๏ธโค๏ธ You're all so lovely and supportive! Night everyone โค๏ธ #slimmingworld #slimmingworldbuddies #slimmingworldshop #slimmingworlduk #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #foodoptimising #syns #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #swuk #swinsta #swinstauk #sw #weightloss #future #goals #slimmingworldfollowers #slimmingworldfood #slimmingworldsp #slimmingworldblogger #slimmingworldblog #slimmingworldlife
Late night cup of tea โ˜•๏ธ while drying my nails. Only managed to do one hand tonight, im so tired I just couldn't face doing the other ๐Ÿ™ˆ Thankyou to everyone for their lovely comments and messages from the pic I posted in my #instastory  tonight โค๏ธโค๏ธ You're all so lovely and supportive! Night everyone โค๏ธ #slimmingworld  #slimmingworldbuddies  #slimmingworldshop  #slimmingworlduk  #swfriends  #swfamily  #swfollowers  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldsupport  #foodoptimising  #syns  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfamily  #swuk  #swinsta  #swinstauk  #sw  #weightloss  #future  #goals  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldsp  #slimmingworldblogger  #slimmingworldblog  #slimmingworldlife 
Quick grab and go #synfree tea this evening! My love for @subway grows daily โค๏ธ๐Ÿ˜‚they are saving my ass when I'm crazy busy and protecting my weight loss at the same time with little to no effort on my part....... โค๏ธit! Had it with both healthy extras and @lindahlskvargse for pud ๐Ÿ˜#freefood #slimmingworldmotivation #subway #subwaysalad #slimmingworldfood #sw #weightlossjourney #slimmingworld #foodoptimising #slimmingworldinstagram #weightlossdiary #swinsta #swblogger #foodblogger #lifesaver #speedfood #hea #heb #grabandgo #slimmingworldlife #slimmimgworldmember #slimmimgworldcommunity #slimmingworldgirl #slimmingworldfooddiary #slimmingworlduk #quicktea #healthy #healthylifestyle #swuk
Quick grab and go #synfree  tea this evening! My love for @subway grows daily โค๏ธ๐Ÿ˜‚they are saving my ass when I'm crazy busy and protecting my weight loss at the same time with little to no effort on my part....... โค๏ธit! Had it with both healthy extras and @lindahlskvargse for pud ๐Ÿ˜#freefood  #slimmingworldmotivation  #subway  #subwaysalad  #slimmingworldfood  #sw  #weightlossjourney  #slimmingworld  #foodoptimising  #slimmingworldinstagram  #weightlossdiary  #swinsta  #swblogger  #foodblogger  #lifesaver  #speedfood  #hea  #heb  #grabandgo  #slimmingworldlife  #slimmimgworldmember  #slimmimgworldcommunity  #slimmingworldgirl  #slimmingworldfooddiary  #slimmingworlduk  #quicktea  #healthy  #healthylifestyle  #swuk 
Had nacho style feast tonight. Loved it very tasty #slimmingworld #slimmingworlduk #slimmingworldfood #sw #swuk #swmafia
Burgers and #slimmingworld chips. Syns for the babybel light and ketchup/dressing. Fabulous #slimmingworlduk #slimmingworldinsta #swuk
Got back on the #slimmingworld #wagon last week and Lily forces me to buy these for her and the boys. #somuchtemptation #whydotheymakemedoit #krispykreme 
I accidentally added a #peanutbutterandjelly one to the box and then I accidentally ate it. #snacksadent #snacks #oops #syns #synseverywhere #swuk #sw #slimmingworlders
If theres any candle lovers following, you have to give the lovely @soul_candles a try. After buying a trio votive Nero set, I just have to purchase more and bigger on payday ๐Ÿ˜
They smell incredible and last what seems like forever! You won't be disappointed ๐Ÿ•ฏ
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N i g h t I n s t a ๐Ÿ’‹
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#soulcandle #handpoured #soul_candles #soywaxcandle #notsoslimmingworld #slimmingworld #foodblog #myjourney #sw #swuk #slimmingworldmum #slimmingworldmafia #slimmingworldfamily
If theres any candle lovers following, you have to give the lovely @soul_candles a try. After buying a trio votive Nero set, I just have to purchase more and bigger on payday ๐Ÿ˜ They smell incredible and last what seems like forever! You won't be disappointed ๐Ÿ•ฏ . N i g h t I n s t a ๐Ÿ’‹ . #soulcandle  #handpoured  #soul_candles  #soywaxcandle  #notsoslimmingworld  #slimmingworld  #foodblog  #myjourney  #sw  #swuk  #slimmingworldmum  #slimmingworldmafia  #slimmingworldfamily 
*MULTIPLE IMAGES*
A sensible sized dinner of free veggie moussaka (using HEXa), green beans and new spuds. I'm not a fan of the slimming world moussaka recipe so tweaked this one from BBC good food - made with red lentils. Gorgeous! ๐Ÿ‘Œ๐Ÿป. I even went back for seconds (and thirds!). Had a cheeky glass of rosรฉ, so ending the day on 7 syns
#swinsta #slimmingworldfood #slimmingworldfollowers #slimmingworlduk #swuk #swmafia #vegetarian #vegetarianslimmingworld #breastfeedingslimmer #moussaka #redlentils #aubergine #dinner
*MULTIPLE IMAGES* A sensible sized dinner of free veggie moussaka (using HEXa), green beans and new spuds. I'm not a fan of the slimming world moussaka recipe so tweaked this one from BBC good food - made with red lentils. Gorgeous! ๐Ÿ‘Œ๐Ÿป. I even went back for seconds (and thirds!). Had a cheeky glass of rosรฉ, so ending the day on 7 syns #swinsta  #slimmingworldfood  #slimmingworldfollowers  #slimmingworlduk  #swuk  #swmafia  #vegetarian  #vegetarianslimmingworld  #breastfeedingslimmer  #moussaka  #redlentils  #aubergine  #dinner 
Bath time using @westlabsalts reviving Epsom salt to try help my poor sore legs! ๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ›๐Ÿ› #epsomsalt #westlab #magnesiumsulphate #mgso4 #bath #sw #swuk #fitness #health #muscle
A late Face to Face Friday, but one nonetheless ๐Ÿ’๐Ÿผ May 2014 - August 2017. A lot more has changed in that time than in this picture lol but it's cool to see the change of ma faceeee. #sw #slimmingworld #weightloss #loveslimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldmafia #swmafia #swfamily #swfriends #fooddiary #slimmingworldmeals #syns #foodoptimising #mealideas #dietdiary #whatdiet #foodinspo #swsupport #swjourney #swuk #dietinspiration #healthyliving #swfollowers #facetofacefriday #weightlosstransformation
A late Face to Face Friday, but one nonetheless ๐Ÿ’๐Ÿผ May 2014 - August 2017. A lot more has changed in that time than in this picture lol but it's cool to see the change of ma faceeee. #sw  #slimmingworld  #weightloss  #loveslimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldmafia  #swmafia  #swfamily  #swfriends  #fooddiary  #slimmingworldmeals  #syns  #foodoptimising  #mealideas  #dietdiary  #whatdiet  #foodinspo  #swsupport  #swjourney  #swuk  #dietinspiration  #healthyliving  #swfollowers  #facetofacefriday  #weightlosstransformation 
Late night cinema snacks ๐Ÿ‘๐Ÿผ๐Ÿฟ2 Hifi bars as 2nd HexB (sp) with sunbite sweet and salty popcorn 2.5 syns (I think, they might be 3 syns ๐Ÿค”) and a Diet Pepsi (f) It was all going so well until my friend offered my the pic n mix, sooooo many sweeties now Abis feeling sick ๐Ÿ™ˆ๐Ÿ™ˆ
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#slimmingworld #sw #swmafia #slimmingworlduk #swuk #slimmingworldfoodblog #healthyliving #swfamily #weightlossblogger  #slimmingworldsupport  #slimmingworldinstagram #foodblogger  #weightlossjourney #motivation #slimmingworldsupport #protein #loveslimmingworld  #foodoptimising #syn  #slimmingworldfollower  #foodblog #swjourney #weightloss #fitness #syns #swfriends  #fitfam #swinsta
Late night cinema snacks ๐Ÿ‘๐Ÿผ๐Ÿฟ2 Hifi bars as 2nd HexB (sp) with sunbite sweet and salty popcorn 2.5 syns (I think, they might be 3 syns ๐Ÿค”) and a Diet Pepsi (f) It was all going so well until my friend offered my the pic n mix, sooooo many sweeties now Abis feeling sick ๐Ÿ™ˆ๐Ÿ™ˆ . . . . . . #slimmingworld  #sw  #swmafia  #slimmingworlduk  #swuk  #slimmingworldfoodblog  #healthyliving  #swfamily  #weightlossblogger  #slimmingworldsupport  #slimmingworldinstagram  #foodblogger  #weightlossjourney  #motivation  #slimmingworldsupport  #protein  #loveslimmingworld  #foodoptimising  #syn  #slimmingworldfollower  #foodblog  #swjourney  #weightloss  #fitness  #syns  #swfriends  #fitfam  #swinsta 
Dinner after work-leftover cottage pie with 4 syns worth of gravy! #slimmingworld #weightlossjourney #slimmingworldjourney #slimmingworldplan #slimmingworldfood #swuk
My lunch today was the same as yesterday ๐Ÿ’๐Ÿผ here was my dinner. Steak, salad, sweet potato and peppercorn sauce (with mushrooms and onions added to it ๐Ÿ˜) #sw #slimmingworld #weightloss #loveslimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldmafia #swmafia #swfamily #swfriends #fooddiary #slimmingworldmeals #syns #foodoptimising #mealideas #dietdiary #whatdiet #foodinspo #swsupport #swjourney #swuk #dietinspiration #healthyliving #swfollowers
My lunch today was the same as yesterday ๐Ÿ’๐Ÿผ here was my dinner. Steak, salad, sweet potato and peppercorn sauce (with mushrooms and onions added to it ๐Ÿ˜) #sw  #slimmingworld  #weightloss  #loveslimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldmafia  #swmafia  #swfamily  #swfriends  #fooddiary  #slimmingworldmeals  #syns  #foodoptimising  #mealideas  #dietdiary  #whatdiet  #foodinspo  #swsupport  #swjourney  #swuk  #dietinspiration  #healthyliving  #swfollowers 
Dinner out again tonight with the kids and our friends! I went for the coronation chicken salad, it was lush! Just a grilled chicken breast on a bed of salad with a bit of coronation sauce-this was on the menu as under 600 calories, not sure in syns but this aswell as my breakfast at the cafe this morning (see previous post) is all I've had today so just counting this as my syns to cover me for the sauce and the skin on the chicken ๐Ÿ‘Œ๐Ÿป#sw #swuk #swukโค๏ธ #swukfood #swuk2017 #slimmingworld #slimmingworlduk #slimmingworldmum #slimmingworldplan #slimmingworldlife #slimmingworldmember #slimmingworldfood #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldjourney2017
Dinner out again tonight with the kids and our friends! I went for the coronation chicken salad, it was lush! Just a grilled chicken breast on a bed of salad with a bit of coronation sauce-this was on the menu as under 600 calories, not sure in syns but this aswell as my breakfast at the cafe this morning (see previous post) is all I've had today so just counting this as my syns to cover me for the sauce and the skin on the chicken ๐Ÿ‘Œ๐Ÿป#sw  #swuk  #swuk โค๏ธ #swukfood  #swuk2017  #slimmingworld  #slimmingworlduk  #slimmingworldmum  #slimmingworldplan  #slimmingworldlife  #slimmingworldmember  #slimmingworldfood  #slimmingworldjourney  #slimmingworldjourneyuk  #slimmingworldjourney2017 
๐Ÿšจ LONG POST ALERT ๐Ÿšจ 
So here I am... about to start documenting the journey that I hope will change my life! I have an uncomfortable  and detrimental relationship with food! This was caused by the chemical reaction of Weight Watchers and my brain! 
5 years ago, I lost 4 stone in 6 months on WW.... The majority of that time I was hungry... forever depriving myself which resulted in quick but unsustainable weight loss. 
Fast forward to now. Iโ€™m 3 stone heavier than at Goal and Iโ€™m just as obsessed with what I and others eat! Yeah I know!!!! Work that one out? ๐Ÿ˜ฌ

After reviews , recommendations and eyeing up various SW instaโ€™s, I joined @Slimmingworld๐Ÿ’ก๐ŸŒŽ The aim through group and the use of Instagram is to change my opinion of food!......Just because I love food, doesnโ€™t mean I have to fight this fight anymore! ๐Ÿ†˜๐Ÿ™๐Ÿผ .
๐ŸŒธ10 Facts About Me ๐ŸŒธ
1. Iโ€™m 36 
2. Iโ€™m a single Mum to an incredible teenage girl ๐Ÿ’•๐Ÿ‘ง๐Ÿป
3. I work bloody hard at a job Iโ€™m lucky enough to love! ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป๐Ÿ™Œ๐Ÿผ๐Ÿ›
4. Iโ€™m addicted to Caffeine and cannot survive without it โ˜•๏ธ .
5. I got engaged ๐Ÿ’ on 17/07 to the most amazing guy to walk this earth ๐ŸŒ 
6. Sometimes life throws me the biggest cake ๐Ÿฐshaped curveball and I find it hard to say NO! 
7. I joined Slimming World 3 weeks ago and Iโ€™m half a stone down. โš–๏ธ
8. Iโ€™ve got 3 Stone to lose and Iโ€™m determined ๐Ÿ’ช๐Ÿผ๐Ÿ˜˜ .
9. Sometimes Iโ€™m a maverick really shitty choices both with food & life ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ....Iโ€™m human! 
10. I got this ๐Ÿคœ๐Ÿป๐Ÿ’“๐Ÿค›๐Ÿป
โ€ข๐ŸŒธโ€ข
โ€ข๐ŸŒธโ€ข
โ€ข๐ŸŒธโ€ข
โ€ข๐ŸŒธโ€ข
โ€ข๐ŸŒธโ€ข
#slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #swinsta #motivation #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #Syns #slimmingworldwedding
๐Ÿšจ LONG POST ALERT ๐Ÿšจ So here I am... about to start documenting the journey that I hope will change my life! I have an uncomfortable and detrimental relationship with food! This was caused by the chemical reaction of Weight Watchers and my brain! 5 years ago, I lost 4 stone in 6 months on WW.... The majority of that time I was hungry... forever depriving myself which resulted in quick but unsustainable weight loss. Fast forward to now. Iโ€™m 3 stone heavier than at Goal and Iโ€™m just as obsessed with what I and others eat! Yeah I know!!!! Work that one out? ๐Ÿ˜ฌ After reviews , recommendations and eyeing up various SW instaโ€™s, I joined @Slimmingworld๐Ÿ’ก๐ŸŒŽ The aim through group and the use of Instagram is to change my opinion of food!......Just because I love food, doesnโ€™t mean I have to fight this fight anymore! ๐Ÿ†˜๐Ÿ™๐Ÿผ . ๐ŸŒธ10 Facts About Me ๐ŸŒธ 1. Iโ€™m 36 2. Iโ€™m a single Mum to an incredible teenage girl ๐Ÿ’•๐Ÿ‘ง๐Ÿป 3. I work bloody hard at a job Iโ€™m lucky enough to love! ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป๐Ÿ™Œ๐Ÿผ๐Ÿ› 4. Iโ€™m addicted to Caffeine and cannot survive without it โ˜•๏ธ . 5. I got engaged ๐Ÿ’ on 17/07 to the most amazing guy to walk this earth ๐ŸŒ 6. Sometimes life throws me the biggest cake ๐Ÿฐshaped curveball and I find it hard to say NO! 7. I joined Slimming World 3 weeks ago and Iโ€™m half a stone down. โš–๏ธ 8. Iโ€™ve got 3 Stone to lose and Iโ€™m determined ๐Ÿ’ช๐Ÿผ๐Ÿ˜˜ . 9. Sometimes Iโ€™m a maverick really shitty choices both with food & life ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ....Iโ€™m human! 10. I got this ๐Ÿคœ๐Ÿป๐Ÿ’“๐Ÿค›๐Ÿป โ€ข๐ŸŒธโ€ข โ€ข๐ŸŒธโ€ข โ€ข๐ŸŒธโ€ข โ€ข๐ŸŒธโ€ข โ€ข๐ŸŒธโ€ข #slimmingworlduk  #weightloss  #sw  #swuk  #healthy  #slimmingworldfamily  #weightlossjourney  #swmafia  #slimmingworldjourney  #healthyeating  #swfamily  #diet  #swinsta  #motivation  #slimmingworldsupport  #swfriends  #foodoptimising  #slimmingworldfriends  #extraeasy  #Syns  #slimmingworldwedding 
YES. THIS. โ˜๐Ÿผ I've had enough of today. Had a bottle of wine and demolishing a pizza. Shit day. Stolen from @natalie_witney ๐Ÿ’–๐Ÿ’– probably won't weigh in tomorrow as screwed it up today. .
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#slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldfamily #slimmingworldfood #slimmingworldsupport #sw #syn #slimmingworldmafia #synfree #swmafia #slimmingworldjourney #loveslimmingworld #foodoptimising #weightloss #foodoptimising #swsupport #swuk #fooddiary #lovefood #foodpost #foodie #foodspam #swfood #swfamily #slimmingworldideas #onplan #motivated
YES. THIS. โ˜๐Ÿผ I've had enough of today. Had a bottle of wine and demolishing a pizza. Shit day. Stolen from @natalie_witney ๐Ÿ’–๐Ÿ’– probably won't weigh in tomorrow as screwed it up today. . . . . . #slimmingworld  #slimmingworlduk  #slimmingworldmeals  #slimmingworldfamily  #slimmingworldfood  #slimmingworldsupport  #sw  #syn  #slimmingworldmafia  #synfree  #swmafia  #slimmingworldjourney  #loveslimmingworld  #foodoptimising  #weightloss  #foodoptimising  #swsupport  #swuk  #fooddiary  #lovefood  #foodpost  #foodie  #foodspam  #swfood  #swfamily  #slimmingworldideas  #onplan  #motivated 
Wubba dubba dub dubbbb. Post gym munch with the team @gymtime_lea. @saoirsekb_sw has joined us. Ready for a triple threat weigh in tomorrow morning. TINY RICKKKK #sw #swuk #slimmingworldsupport #slimmingworldfood #slimmingworlde10
Didn't have anything for dinner in the end, most unlike me ๐Ÿค”๐Ÿ˜† I just felt so bloated still from having pasta, rice and eggs the last few days and they were the only options for dinner so I just skipped it ๐Ÿ˜• had some fruit and skyr yoghurt added to my evening snack instead, peppermint tea to help the bloat which is a bit better now, pink n white (2.5) and a jelly (0.5) ending today on 15 syns 
#slimmingworld #slimmingworlduk #slimmingworldfood #sw #swuk #swdiary #swdinner #swsnacks
Didn't have anything for dinner in the end, most unlike me ๐Ÿค”๐Ÿ˜† I just felt so bloated still from having pasta, rice and eggs the last few days and they were the only options for dinner so I just skipped it ๐Ÿ˜• had some fruit and skyr yoghurt added to my evening snack instead, peppermint tea to help the bloat which is a bit better now, pink n white (2.5) and a jelly (0.5) ending today on 15 syns #slimmingworld  #slimmingworlduk  #slimmingworldfood  #sw  #swuk  #swdiary  #swdinner  #swsnacks 
Treats:
Fibre One 90 Calorie Chocolate Fudge Brownie (4 syns)
Slimming World Hi-fi Light Bars Dark Choc Mint (3 syns)
**7 syns total
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๐ŸซTotal syns = 14
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#sw #swuk #swinsta #swfamily #swfood #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfood #slimmingworlddiary #onplan #foodoptimising #loveslimmingworld
100% #onplan today and feeling great ๐Ÿ˜† fruit and yog for breakfast, tasty #heA cheese salad for lunch and jacket potato topped with chicken and veg mix with salad and fruity jelly for pud ๐Ÿ˜š #food optimising #speedfood #protein #itsnotadiet #focused #determined #Extraeasy #slimmingworlduk #slimming #homegrown #allotment #allotmentlife #swinsta #sw #swuk #healthyeating #healthybreakfast #healthylunch #healthydinner #tastyfood #lowsynpudding
100% #onplan  today and feeling great ๐Ÿ˜† fruit and yog for breakfast, tasty #heA  cheese salad for lunch and jacket potato topped with chicken and veg mix with salad and fruity jelly for pud ๐Ÿ˜š #food  optimising #speedfood  #protein  #itsnotadiet  #focused  #determined  #Extraeasy  #slimmingworlduk  #slimming  #homegrown  #allotment  #allotmentlife  #swinsta  #sw  #swuk  #healthyeating  #healthybreakfast  #healthylunch  #healthydinner  #tastyfood  #lowsynpudding 
Day 5 โœ”๏ธ
Day 5 โœ”๏ธ
hooray ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ had a TOUGH day. my brothers 18th tomorrow so will have some cake and then back on it ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
hooray ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ had a TOUGH day. my brothers 18th tomorrow so will have some cake and then back on it ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ