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OMG this was amazing! PULLED BBQ JACKFRUIT CALZONE ๐Ÿฅ—๐Ÿ•๐Ÿš .  Iโ€™ve made a slightly bad decision, there was no weightwatchers wraps at my supermarket and I picked up the ONLY ones they had which was asda white wraps x8 and only just checked the syn value. Was planning on using the wrap as my healthy b and Iโ€™m gonna allow it. So Iโ€™ve worked out 128 cal for WW wrap so Iโ€™ll allow myself that and add the synXcals. Itโ€™s 180 cals for the wrap I had and It works out 4.5 on top for the wrap if I work it out on Calorie value and use my healthy b. I used my bbq jackfruit in it with some added speed food! Made three portions so used 1.5 syns for this. Used 20g of cheese as I halved my healthy a today and had two cups of tea/coffee. Corn and salad is free. Itโ€™s 0.75 syn for half the chicken flavor rice. Iโ€™ll count 1 syn to round it off. Also 2tsp of mayo is 2. 9 syns all in all and considering I was meant to be having a syn free day it has gone down the pan ๐Ÿ˜‚๐Ÿ˜ญ but still within syns ๐Ÿ™ˆbut it was amazing. . . .
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember#calzone#calzonewrap#swcalzone
OMG this was amazing! PULLED BBQ JACKFRUIT CALZONE ๐Ÿฅ—๐Ÿ•๐Ÿš . Iโ€™ve made a slightly bad decision, there was no weightwatchers wraps at my supermarket and I picked up the ONLY ones they had which was asda white wraps x8 and only just checked the syn value. Was planning on using the wrap as my healthy b and Iโ€™m gonna allow it. So Iโ€™ve worked out 128 cal for WW wrap so Iโ€™ll allow myself that and add the synXcals. Itโ€™s 180 cals for the wrap I had and It works out 4.5 on top for the wrap if I work it out on Calorie value and use my healthy b. I used my bbq jackfruit in it with some added speed food! Made three portions so used 1.5 syns for this. Used 20g of cheese as I halved my healthy a today and had two cups of tea/coffee. Corn and salad is free. Itโ€™s 0.75 syn for half the chicken flavor rice. Iโ€™ll count 1 syn to round it off. Also 2tsp of mayo is 2. 9 syns all in all and considering I was meant to be having a syn free day it has gone down the pan ๐Ÿ˜‚๐Ÿ˜ญ but still within syns ๐Ÿ™ˆbut it was amazing. . . . #slimmingworldukfamily #slimmingworldloss #slimmingworlduk #swmafia #slimmingworldsupport #slimmingworldjourney #swmafia #swmen #swwomen #slimmgworldfood #foodblogger #swblogger #healthyfood #foodideas #foodideas #slimmingworldplan #extraeasy #slimmingworlddiary #slimmingworldmeals #slimmingworldmember #calzone #calzonewrap #swcalzone 
Lunch is left over bolognaise with a jacket potato from the canteen!! All free ๐Ÿ’๐Ÿผโ€โ™€๏ธ and a Dr Pepper, havent has any breakfast as I wasnโ€™t hungry enough. ๐Ÿ˜Š . . .
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember
Lunch is left over bolognaise with a jacket potato from the canteen!! All free ๐Ÿ’๐Ÿผโ€โ™€๏ธ and a Dr Pepper, havent has any breakfast as I wasnโ€™t hungry enough. ๐Ÿ˜Š . . . #slimmingworldukfamily #slimmingworldloss #slimmingworlduk #swmafia #slimmingworldsupport #slimmingworldjourney #swmafia #swmen #swwomen #slimmgworldfood #foodblogger #swblogger #healthyfood #foodideas #foodideas #slimmingworldplan #extraeasy #slimmingworlddiary #slimmingworldmeals #slimmingworldmember 
Happy Sunday everyone! So another weekend gone... why do they go so quickly? 
Today hasn't been a great day, it's โ˜† week for me and I've just been wanting chocolate and sweet things all day so I thought I would get it all out of my system today so that I will be focused and back on plan tomorrow whilst at work. Lots of sweet things consumed! ๐Ÿซ

Breakfast: 1x Wheatabix Muffin (3=1/2 HEB)
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Lunch: a very small piece of mackerel (1), myself and @swjbattams shared some chicken tikka and plain chicken pieces whilst out shopping today. โ€ข
Dinner: Roast - pulled pork, roasted new pots, veg, gravy (3)
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Snacks: Digestive thins x5 (10.5), Crusha Milkshake (HEA +1.5) plus alot of chocolate. 
Back on plan tomorrow and all prepares for work I've made: overnight oats for breakfast (1/2 HEB), and some white chocolate and raspberry wheatabix muffins all 6 for (HEB +2.5) this will be eaten as snack over the next few days.
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#slimmingworldfollower #lifechange #healthyfood #extraeasy #losingweight #feelinggood #stayonplanย  #weightloss #myjourney #motivation #support #newme #slimmingworldjourney #slimmingworldsupport #slimmingworld #swfollowers #happydays #keepitup #slimmingworldlife #slimmingworldmember #slimmersofinstagram #weightlossjourney #goodfoodย  #swwomen #newyearnewme #backonit #backonplan
Happy Sunday everyone! So another weekend gone... why do they go so quickly? Today hasn't been a great day, it's โ˜† week for me and I've just been wanting chocolate and sweet things all day so I thought I would get it all out of my system today so that I will be focused and back on plan tomorrow whilst at work. Lots of sweet things consumed! ๐Ÿซ Breakfast: 1x Wheatabix Muffin (3=1/2 HEB) โ€ข Lunch: a very small piece of mackerel (1), myself and @swjbattams shared some chicken tikka and plain chicken pieces whilst out shopping today. โ€ข Dinner: Roast - pulled pork, roasted new pots, veg, gravy (3) โ€ข Snacks: Digestive thins x5 (10.5), Crusha Milkshake (HEA +1.5) plus alot of chocolate. Back on plan tomorrow and all prepares for work I've made: overnight oats for breakfast (1/2 HEB), and some white chocolate and raspberry wheatabix muffins all 6 for (HEB +2.5) this will be eaten as snack over the next few days. โ€ข โ€ข #slimmingworldfollower  #lifechange  #healthyfood  #extraeasy  #losingweight  #feelinggood  #stayonplan ย  #weightloss  #myjourney  #motivation  #support  #newme  #slimmingworldjourney  #slimmingworldsupport  #slimmingworld  #swfollowers  #happydays  #keepitup  #slimmingworldlife  #slimmingworldmember  #slimmersofinstagram  #weightlossjourney  #goodfood ย  #swwomen  #newyearnewme  #backonit  #backonplan 
Syn free spag Bol, I used โ€˜mushroom minceโ€™ from Sainsburyโ€™s which is just cut up  mushrooms ๐Ÿ˜‚ hadnโ€™t had my healthy a for today so I had 30g of cheese light. Not all of my healthy a but I had a cup of tea earlier so didnโ€™t want to have a full portion. Was so nice! ๐Ÿ˜ . . .
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember
Syn free spag Bol, I used โ€˜mushroom minceโ€™ from Sainsburyโ€™s which is just cut up mushrooms ๐Ÿ˜‚ hadnโ€™t had my healthy a for today so I had 30g of cheese light. Not all of my healthy a but I had a cup of tea earlier so didnโ€™t want to have a full portion. Was so nice! ๐Ÿ˜ . . . #slimmingworldukfamily #slimmingworldloss #slimmingworlduk #swmafia #slimmingworldsupport #slimmingworldjourney #swmafia #swmen #swwomen #slimmgworldfood #foodblogger #swblogger #healthyfood #foodideas #foodideas #slimmingworldplan #extraeasy #slimmingworlddiary #slimmingworldmeals #slimmingworldmember 
Lunch was prawn salad and jacket. 2 syns for the sauce with the prawns with mayo light and ketchup. King prawns in hot paprika and hot chilli powder. Tiniest amount of butter for counting 1 syn for that ๐Ÿ™ˆ 3 syns for today. Probably all Iโ€™ll be having syn wise as Iโ€™ve been so bad! . . .
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember
Lunch was prawn salad and jacket. 2 syns for the sauce with the prawns with mayo light and ketchup. King prawns in hot paprika and hot chilli powder. Tiniest amount of butter for counting 1 syn for that ๐Ÿ™ˆ 3 syns for today. Probably all Iโ€™ll be having syn wise as Iโ€™ve been so bad! . . . #slimmingworldukfamily #slimmingworldloss #slimmingworlduk #swmafia #slimmingworldsupport #slimmingworldjourney #swmafia #swmen #swwomen #slimmgworldfood #foodblogger #swblogger #healthyfood #foodideas #foodideas #slimmingworldplan #extraeasy #slimmingworlddiary #slimmingworldmeals #slimmingworldmember 
Iโ€™ve had a busy weekend so havenโ€™t posted much! But Iโ€™ve been off plan drinking two nights in a row. Even had some pizza last night after my night out. But today I did my food shop and prepped. Made syn free spag Bol last night but forgot to post a photo. Seen this new jackfruit in Sainsburyโ€™s and couldnโ€™t resist! Itโ€™s 5 syns for the full pack but thought itโ€™d be great and low syn for an easy night in ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ˜Š 2.5 syns for half. Going to have my left over bolognaise tonight so Iโ€™ll take a picture this time. 
In the middle of chopping fruit for the week as well ๐Ÿ’ƒ๐Ÿฝ really helps me stay on track fruit during the day. . . .
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember
Iโ€™ve had a busy weekend so havenโ€™t posted much! But Iโ€™ve been off plan drinking two nights in a row. Even had some pizza last night after my night out. But today I did my food shop and prepped. Made syn free spag Bol last night but forgot to post a photo. Seen this new jackfruit in Sainsburyโ€™s and couldnโ€™t resist! Itโ€™s 5 syns for the full pack but thought itโ€™d be great and low syn for an easy night in ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ˜Š 2.5 syns for half. Going to have my left over bolognaise tonight so Iโ€™ll take a picture this time. In the middle of chopping fruit for the week as well ๐Ÿ’ƒ๐Ÿฝ really helps me stay on track fruit during the day. . . . #slimmingworldukfamily #slimmingworldloss #slimmingworlduk #swmafia #slimmingworldsupport #slimmingworldjourney #swmafia #swmen #swwomen #slimmgworldfood #foodblogger #swblogger #healthyfood #foodideas #foodideas #slimmingworldplan #extraeasy #slimmingworlddiary #slimmingworldmeals #slimmingworldmember 
โ˜†Saturdayโ˜†
So today has been a good day... losing 3lbs, getting slimmer of the week and having my first ever giveaway! 
Breakfast: 2x wheatabix muffins (3 are 1/2 HEB)

Lunch: jacket potato with cheese (HEA+4) and beans and a small amount of sweetcorn

Dinner: I made @pinchofnom Campfire Stew and served this with homemade SW cheesy chips (using Primula light and some light cheese - 6) 
Snacks: Rocky bar (5.5), Freddo (5), 1x HiFi bar (1/2 HEB), myself and @swjbattams tried the new Halo Top Peanut butter cup ice cream... omg it's amazing ๐Ÿ˜ (8)

So I've had an over syn day but I've been more on plan that I have been in a while #soditsaturday ๐Ÿ˜Š โ€ข
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#slimmingworldfollower #lifechange #healthyfood #extraeasy #losingweight #feelinggood #stayonplanย  #weightloss #myjourney #motivation #support #newme #slimmingworldjourney #slimmingworldsupport #slimmingworld #swfollowers #happydays #keepitup #slimmingworldlife #slimmingworldmember #slimmersofinstagram #weightlossjourney #goodfoodย  #swwomen #newyearnewme #backonit #backonplan
โ˜†Saturdayโ˜† So today has been a good day... losing 3lbs, getting slimmer of the week and having my first ever giveaway! Breakfast: 2x wheatabix muffins (3 are 1/2 HEB) Lunch: jacket potato with cheese (HEA+4) and beans and a small amount of sweetcorn Dinner: I made @pinchofnom Campfire Stew and served this with homemade SW cheesy chips (using Primula light and some light cheese - 6) Snacks: Rocky bar (5.5), Freddo (5), 1x HiFi bar (1/2 HEB), myself and @swjbattams tried the new Halo Top Peanut butter cup ice cream... omg it's amazing ๐Ÿ˜ (8) So I've had an over syn day but I've been more on plan that I have been in a while #soditsaturday  ๐Ÿ˜Š โ€ข โ€ข #slimmingworldfollower  #lifechange  #healthyfood  #extraeasy  #losingweight  #feelinggood  #stayonplan ย  #weightloss  #myjourney  #motivation  #support  #newme  #slimmingworldjourney  #slimmingworldsupport  #slimmingworld  #swfollowers  #happydays  #keepitup  #slimmingworldlife  #slimmingworldmember  #slimmersofinstagram  #weightlossjourney  #goodfood ย  #swwomen  #newyearnewme  #backonit  #backonplan 
So the Weigh Day results are in... I lost 3lbs! ๐Ÿ‘ I'm so chuffed with that loss and even better I got Slimmer of the Week! I have been really motivated this week and I think it helps that the OH @swjbattams is doing slimming world with me to so it's feels so competative!
John is my motivation and I feel like we both try and keep each other on the right path. 
Also following all of you amazing skimmers as well gives me so much inspiration and motivation ! I hope your all having a fabulous Saturday ๐Ÿ˜˜
#slimmingworldfollower #lifechange #healthyfood #extraeasy #losingweight #feelinggood #stayonplanย  #weightloss #myjourney #motivation #support #newme #slimmingworldjourney #slimmingworldsupport #slimmingworld #swfollowers #happydays #keepitup #slimmingworldlife #slimmingworldmember #slimmersofinstagram #weightlossjourney #goodfoodย  #swwomen #newyearnewme #backonit #backonplan #weighday #slimmeroftheweek
So the Weigh Day results are in... I lost 3lbs! ๐Ÿ‘ I'm so chuffed with that loss and even better I got Slimmer of the Week! I have been really motivated this week and I think it helps that the OH @swjbattams is doing slimming world with me to so it's feels so competative! John is my motivation and I feel like we both try and keep each other on the right path. Also following all of you amazing skimmers as well gives me so much inspiration and motivation ! I hope your all having a fabulous Saturday ๐Ÿ˜˜ #slimmingworldfollower  #lifechange  #healthyfood  #extraeasy  #losingweight  #feelinggood  #stayonplan ย  #weightloss  #myjourney  #motivation  #support  #newme  #slimmingworldjourney  #slimmingworldsupport  #slimmingworld  #swfollowers  #happydays  #keepitup  #slimmingworldlife  #slimmingworldmember  #slimmersofinstagram  #weightlossjourney  #goodfood ย  #swwomen  #newyearnewme  #backonit  #backonplan  #weighday  #slimmeroftheweek 
Todayโ€™s shop at B&M ๐Ÿ˜€ most of the @crucial_sauce are 0.5 syns per tbsp, @hartleys.jelly 0.5 syns per pot, @frylighthq Chilli spray ๐ŸŒถ FREE & Sweetener FREE  #slimmingworldfollowers #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmer #slimmingworldfood #slimmingworldplan #slimmingworldgirl #slimmingworldjourneyuk @slimmingworld #slimmingworldjourney #foodie #slimmingworldfooddiary #foodblogger #slimmingworldfriends #slimmingworld #exercise #transformation #swwomen #sw
Todayโ€™s shop at B&M ๐Ÿ˜€ most of the @crucial_sauce are 0.5 syns per tbsp, @hartleys.jelly 0.5 syns per pot, @frylighthq Chilli spray ๐ŸŒถ FREE & Sweetener FREE #slimmingworldfollowers  #slimmingworlduk  #slimmingworldlife  #slimmingworldjourney  #slimmer  #slimmingworldfood  #slimmingworldplan  #slimmingworldgirl  #slimmingworldjourneyuk  @slimmingworld #slimmingworldjourney  #foodie  #slimmingworldfooddiary  #foodblogger  #slimmingworldfriends  #slimmingworld  #exercise  #transformation  #swwomen  #sw 
This  weeks  weigh in result -4.5.. woop woop on a role. The fats melting and im eating not starving!! #swmafia  #swfollowers  #swladies  #swwomen #womenthatlift  #healthyliving. #lifestyle
Happy Friday everyone! The weekend is finally here, I hope you all have a wonderful weekend ๐Ÿ˜˜ it's weigh day for me and @swjbattams tomorrow so weve got our fingers and toes crossed for a good weight loss ๐Ÿคž
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Breakfast: 3x Wheatabix Muffins โ€˜Carrot Cakeโ€™(1/2 HEB), Vanilla Activia Yoghurt (F)
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Lunch: Left Over Pesto Pasta (1/2 HEA) and a can of Pepsi Max Cherry (F)
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Dinner: Pork Loin Steak, 2x Quorn Sausages (1), Veg, Bisto turkey gravy (2) with Porky eyeing up my dinner ๐Ÿถ
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Snacks: 3x Wheatabix Muffins โ€˜Carrot Cakeโ€™ (1/2 HEB), 2x Clementine

Water: I I I I
Exercise: 35 min walk at lunch 
Ending the day on 3 Syns
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ย #slimmingworldfollower #lifechange #snacks #fruit #healthyfood #extraeasy #losingweight #feelinggood #stayonplanย  #weightloss #myjourney #motivation #support #newme #slimmingworldjourney #slimmingworldsupport #slimmingworld #swfollowers #happydays #keepitup #slimmingworldgirl #slimmingworldmember #slimmersofinstagram #weightlossjourney #slimmingworldmen #swmenย  #swwomen #newyearnewme #backonit #backonplan
Happy Friday everyone! The weekend is finally here, I hope you all have a wonderful weekend ๐Ÿ˜˜ it's weigh day for me and @swjbattams tomorrow so weve got our fingers and toes crossed for a good weight loss ๐Ÿคž โ€ข Breakfast: 3x Wheatabix Muffins โ€˜Carrot Cakeโ€™(1/2 HEB), Vanilla Activia Yoghurt (F) โ€ข Lunch: Left Over Pesto Pasta (1/2 HEA) and a can of Pepsi Max Cherry (F) โ€ข Dinner: Pork Loin Steak, 2x Quorn Sausages (1), Veg, Bisto turkey gravy (2) with Porky eyeing up my dinner ๐Ÿถ โ€ข Snacks: 3x Wheatabix Muffins โ€˜Carrot Cakeโ€™ (1/2 HEB), 2x Clementine Water: I I I I Exercise: 35 min walk at lunch Ending the day on 3 Syns โ€ข โ€ข ย #slimmingworldfollower  #lifechange  #snacks  #fruit  #healthyfood  #extraeasy  #losingweight  #feelinggood  #stayonplan ย  #weightloss  #myjourney  #motivation  #support  #newme  #slimmingworldjourney  #slimmingworldsupport  #slimmingworld  #swfollowers  #happydays  #keepitup  #slimmingworldgirl  #slimmingworldmember  #slimmersofinstagram  #weightlossjourney  #slimmingworldmen  #swmen ย  #swwomen  #newyearnewme  #backonit  #backonplan 
FRIDAY DINNER: ๐Ÿ˜ Pan fried garlic potatoes & Veg, lamb with Red wine jus (2 syns for 25ml I am guessing)๐Ÿคทโ€โ™€๏ธ was gorgeous!! โค๏ธ#slimmingworldfollowers #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmer #slimmingworldfood #slimmingworldplan #slimmingworldgirl #slimmingworldjourneyuk @slimmingworld #slimmingworldjourney #foodie #slimmingworldfooddiary #foodblogger #slimmingworldfriends #slimmingworld #exercise #transformation #swwomen #sw
FRIDAY DINNER: ๐Ÿ˜ Pan fried garlic potatoes & Veg, lamb with Red wine jus (2 syns for 25ml I am guessing)๐Ÿคทโ€โ™€๏ธ was gorgeous!! โค๏ธ#slimmingworldfollowers  #slimmingworlduk  #slimmingworldlife  #slimmingworldjourney  #slimmer  #slimmingworldfood  #slimmingworldplan  #slimmingworldgirl  #slimmingworldjourneyuk  @slimmingworld #slimmingworldjourney  #foodie  #slimmingworldfooddiary  #foodblogger  #slimmingworldfriends  #slimmingworld  #exercise  #transformation  #swwomen  #sw 
Dinner day 1 ๐Ÿ‘Œ๐Ÿผ used @spicentice rib on the steak ๐Ÿ™๐Ÿป #sw #swuk #swmeals #swdinners #swwomen #foodoptimising #slimmingworldinspiration #slimmingworld #slimmingworlduk
This was tea and snacks ๐Ÿ™ˆ๐Ÿ’ƒ๐Ÿฝ
4 syns for the mayflower curry and about 1000 syns for the hotel chocolat hot chocolate ๐Ÿคท๐Ÿผโ€โ™€๏ธ
Out for a catch up and drinks tonight so will be syning ๐Ÿ˜‚
Tomorrowโ€™s another day! . . .
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember
This was tea and snacks ๐Ÿ™ˆ๐Ÿ’ƒ๐Ÿฝ 4 syns for the mayflower curry and about 1000 syns for the hotel chocolat hot chocolate ๐Ÿคท๐Ÿผโ€โ™€๏ธ Out for a catch up and drinks tonight so will be syning ๐Ÿ˜‚ Tomorrowโ€™s another day! . . . #slimmingworldukfamily #slimmingworldloss #slimmingworlduk #swmafia #slimmingworldsupport #slimmingworldjourney #swmafia #swmen #swwomen #slimmgworldfood #foodblogger #swblogger #healthyfood #foodideas #foodideas #slimmingworldplan #extraeasy #slimmingworlddiary #slimmingworldmeals #slimmingworldmember 
Lunch was meant to be mushroom soup from the canteen but again itโ€™s turned out shit so itโ€™s melon (free) and French Fries 4.5 syns. 6.5 syns so far today. . . .
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember
Beans, mushrooms and 1 slice of whole meal toast. All free! ( I think) might just take 2 syns for any oil the mushrooms have been in if theyโ€™ve not been grilled. . . .
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember
Good evening everyone! I hope you've all had a good day ๐Ÿ˜Š I'm so happy it's Friday tomorrow! And it's so nearly weigh day, I really hope I loose this week I've tried so hard this week to stay on plan. ๐Ÿ™ˆ
Breakfast: Cherries (F)๐Ÿ’, 2x Clementines๐ŸŠ
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Lunch: Magic Green Soup (S) Ham (F)
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Dinner: Pesto Pasta โ€“ Pasta, Chicken Pieces, Mushrooms, Onion, Spinach, Broccoli, Tesco Pesto Quark (0.5 - 1syn for the whole tub)๐Ÿ— **edit - added HEA 40g light cheese**
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Snacks: 3x Wheatabix Muffins (1/2 HEB + 1), Popchips (3), Banana (F)๐ŸŒ, NEW Muller Light Raspberry Doughnut Yoghurt (F)๐Ÿฉ
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Water: I I I I
Exercise: 30 Min Walk, 25 min walk

Ending the day onย  4.5 Syns
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#slimmingworldfollower #lifechange #healthyfood #extraeasy #losingweight #feelinggood #stayonplanย  #weightloss #myjourney #motivation #support #newme #slimmingworldjourney #slimmingworldsupport #slimmingworld #swfollowers #happydays #keepitup #slimmingworldlife #slimmingworldmember #slimmersofinstagram #weightlossjourney #goodfood  #swwomen #newyearnewme #backonit #backonplan
Good evening everyone! I hope you've all had a good day ๐Ÿ˜Š I'm so happy it's Friday tomorrow! And it's so nearly weigh day, I really hope I loose this week I've tried so hard this week to stay on plan. ๐Ÿ™ˆ Breakfast: Cherries (F)๐Ÿ’, 2x Clementines๐ŸŠ โ€ข Lunch: Magic Green Soup (S) Ham (F) โ€ข Dinner: Pesto Pasta โ€“ Pasta, Chicken Pieces, Mushrooms, Onion, Spinach, Broccoli, Tesco Pesto Quark (0.5 - 1syn for the whole tub)๐Ÿ— **edit - added HEA 40g light cheese** โ€ข Snacks: 3x Wheatabix Muffins (1/2 HEB + 1), Popchips (3), Banana (F)๐ŸŒ, NEW Muller Light Raspberry Doughnut Yoghurt (F)๐Ÿฉ โ€ข Water: I I I I Exercise: 30 Min Walk, 25 min walk Ending the day onย  4.5 Syns โ€ข โ€ข #slimmingworldfollower  #lifechange  #healthyfood  #extraeasy  #losingweight  #feelinggood  #stayonplan ย  #weightloss  #myjourney  #motivation  #support  #newme  #slimmingworldjourney  #slimmingworldsupport  #slimmingworld  #swfollowers  #happydays  #keepitup  #slimmingworldlife  #slimmingworldmember  #slimmersofinstagram  #weightlossjourney  #goodfood  #swwomen  #newyearnewme  #backonit  #backonplan 
Weigh in tonight and I lost 1/2 pound - loss is a loss I am happy with that!๐Ÿ˜€ Dinner was Steak with hasselback potatoes sprayed with garlic 1 Cal Spray sprinkled with salt, pepper & chilli flakes, mini peppers filled with cheese (1/2 of HEX) then in oven for 20 Mins, grilled mushrooms and tomatoes with lots of speedy veg! And finally, mayflower Gravy (3.5 sins per 100ml made up) Happy Thursday guys!! ๐Ÿ˜€ #slimmingworldfollowers #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmer #slimmingworldfood #slimmingworldplan #slimmingworldgirl #slimmingworldjourneyuk @slimmingworld #slimmingworldjourney #foodie #slimmingworldfooddiary #foodblogger #slimmingworldfriends #slimmingworld #exercise #transformation #swwomen #sw
Weigh in tonight and I lost 1/2 pound - loss is a loss I am happy with that!๐Ÿ˜€ Dinner was Steak with hasselback potatoes sprayed with garlic 1 Cal Spray sprinkled with salt, pepper & chilli flakes, mini peppers filled with cheese (1/2 of HEX) then in oven for 20 Mins, grilled mushrooms and tomatoes with lots of speedy veg! And finally, mayflower Gravy (3.5 sins per 100ml made up) Happy Thursday guys!! ๐Ÿ˜€ #slimmingworldfollowers  #slimmingworlduk  #slimmingworldlife  #slimmingworldjourney  #slimmer  #slimmingworldfood  #slimmingworldplan  #slimmingworldgirl  #slimmingworldjourneyuk  @slimmingworld #slimmingworldjourney  #foodie  #slimmingworldfooddiary  #foodblogger  #slimmingworldfriends  #slimmingworld  #exercise  #transformation  #swwomen  #sw 
Mayflower Mushroom and onion curry for tea! 4 syns for 28g. Made two portions so I can have one tomorrow for lunch! Was meant to have soup for lunch but it was disgusting so I had fruit and yoghurt for lunch! I had a Viennese finger biscuit In the afternoon, and a few bites of a carrot cake which someone made in the office ๐Ÿคท๐Ÿผโ€โ™€๏ธno idea of the syn value. Oh and a packet of quavers. Going to have a tiny bit of red wine and Iโ€™m going to say Iโ€™ve had all of my syns so that I donโ€™t go overboard. But without the mini snacking Iโ€™ve had 13.5 syns in total so Iโ€™ll say Iโ€™m slightly over syns ๐Ÿ˜ญ๐Ÿ™ˆ. I did go for 1 and 1/2 hour walk tonight. Tomorrowโ€™s a new day! . . .
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember
Mayflower Mushroom and onion curry for tea! 4 syns for 28g. Made two portions so I can have one tomorrow for lunch! Was meant to have soup for lunch but it was disgusting so I had fruit and yoghurt for lunch! I had a Viennese finger biscuit In the afternoon, and a few bites of a carrot cake which someone made in the office ๐Ÿคท๐Ÿผโ€โ™€๏ธno idea of the syn value. Oh and a packet of quavers. Going to have a tiny bit of red wine and Iโ€™m going to say Iโ€™ve had all of my syns so that I donโ€™t go overboard. But without the mini snacking Iโ€™ve had 13.5 syns in total so Iโ€™ll say Iโ€™m slightly over syns ๐Ÿ˜ญ๐Ÿ™ˆ. I did go for 1 and 1/2 hour walk tonight. Tomorrowโ€™s a new day! . . . #slimmingworldukfamily #slimmingworldloss #slimmingworlduk #swmafia #slimmingworldsupport #slimmingworldjourney #swmafia #swmen #swwomen #slimmgworldfood #foodblogger #swblogger #healthyfood #foodideas #foodideas #slimmingworldplan #extraeasy #slimmingworlddiary #slimmingworldmeals #slimmingworldmember 
Breakfast! 
Bootcamp has been done this morning ๐Ÿ‹๐Ÿฝโ€โ™€๏ธand I fancied something a bit bigger than fruit and yoghurt. Made some fruit up anyways for a snack. Got soup for lunch ๐Ÿ’ƒ๐Ÿฝ . . . 
40g of cheddar light on toast and 0.5 syn for some brown sauce with it as I didnโ€™t use much. Iโ€™ll syn the milk Iโ€™ve had as will only be having this cup of coffee for the day! 
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember
Breakfast! Bootcamp has been done this morning ๐Ÿ‹๐Ÿฝโ€โ™€๏ธand I fancied something a bit bigger than fruit and yoghurt. Made some fruit up anyways for a snack. Got soup for lunch ๐Ÿ’ƒ๐Ÿฝ . . . 40g of cheddar light on toast and 0.5 syn for some brown sauce with it as I didnโ€™t use much. Iโ€™ll syn the milk Iโ€™ve had as will only be having this cup of coffee for the day! #slimmingworldukfamily #slimmingworldloss #slimmingworlduk #swmafia #slimmingworldsupport #slimmingworldjourney #swmafia #swmen #swwomen #slimmgworldfood #foodblogger #swblogger #healthyfood #foodideas #foodideas #slimmingworldplan #extraeasy #slimmingworlddiary #slimmingworldmeals #slimmingworldmember 
Went out for tea tonight after weigh in and tried to be good so hereโ€™s the following:
Creamy Garlic Mushrooms: I know it looks like shit but it tasted good and had a tiny bit of cheese on the top. Actually no idea how many syns are in this. Judging from the app itโ€™s around 6 syns so thatโ€™s what Iโ€™ll estimate ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿฝ๐Ÿคท๐Ÿผโ€โ™€๏ธ. Tomato ๐Ÿ… and pepper pasta ๐Ÿ :
Had some Parmesan cheese on top so counting both cheeses as my healthy a as have had only 1 coffee today. I actually ate the full lot as well. It was a creamy sauce too ( syns galore) so Iโ€™m going to say 8 syns for the sauce because I have no idea and best to over estimate. Also had a large red wine so 10 syns for that. 
I mean a lot of syns today but on it again from tomorrow and no major damaging plans this weekend ( apart from some drinks). . . .
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember
Went out for tea tonight after weigh in and tried to be good so hereโ€™s the following: Creamy Garlic Mushrooms: I know it looks like shit but it tasted good and had a tiny bit of cheese on the top. Actually no idea how many syns are in this. Judging from the app itโ€™s around 6 syns so thatโ€™s what Iโ€™ll estimate ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿฝ๐Ÿคท๐Ÿผโ€โ™€๏ธ. Tomato ๐Ÿ… and pepper pasta ๐Ÿ : Had some Parmesan cheese on top so counting both cheeses as my healthy a as have had only 1 coffee today. I actually ate the full lot as well. It was a creamy sauce too ( syns galore) so Iโ€™m going to say 8 syns for the sauce because I have no idea and best to over estimate. Also had a large red wine so 10 syns for that. I mean a lot of syns today but on it again from tomorrow and no major damaging plans this weekend ( apart from some drinks). . . . #slimmingworldukfamily #slimmingworldloss #slimmingworlduk #swmafia #slimmingworldsupport #slimmingworldjourney #swmafia #swmen #swwomen #slimmgworldfood #foodblogger #swblogger #healthyfood #foodideas #foodideas #slimmingworldplan #extraeasy #slimmingworlddiary #slimmingworldmeals #slimmingworldmember 
Good evening everyone, I hope you've all had a lovely day! I'm so tired today and I can really feel the effects from Metafit today ๐Ÿ˜ช๐Ÿ˜ด
Breakfast: Overnight Oats โ€“ 20g Oats (1/2 HEB), 1 Grated Apple, 100g fat free Greek Yoghurt, Salted Caramel Skinny Syrup โ€ข
Lunch: Magic Green Soup, 2x Rivita Rye (2) โ€“ this doesnโ€™t look appealing I know, but by breaking up the rivita and putting them in the soup I feel like it makes me think that the rivita tastes a lot like the bread I would normally put in to absorb the soup
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Dinner: SW Fry up ๐Ÿ˜ - 2x Quorn sausages (2), 3x bacon, 2x fried eggs, mushrooms, beans, onion, crispy new potatoes all courtesy of @swjbattams โ€ข
Snacks: 3x Wheatabix Muffins (1/2 HEB + 1), 2x celebrations (4)
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Water: I I I
Exercise: 20 min walk, 30 min walk, 1hr walk

Ending the day onย 9 syns.
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#slimmingworldfollower #lifechange #snacks #fruit #healthyfood #extraeasy #losingweight #feelinggood #stayonplanย  #weightloss #myjourney #motivation #support #newme #slimmingworldjourney #slimmingworldsupport #slimmingworld #swfollowers #happydays #keepitup #slimmingworldgirl #slimmingworldmember #slimmersofinstagram #weightlossjourney #slimmingworldmen #swmen  #swwomen #newyearnewme #backonit #backonplan
Good evening everyone, I hope you've all had a lovely day! I'm so tired today and I can really feel the effects from Metafit today ๐Ÿ˜ช๐Ÿ˜ด Breakfast: Overnight Oats โ€“ 20g Oats (1/2 HEB), 1 Grated Apple, 100g fat free Greek Yoghurt, Salted Caramel Skinny Syrup โ€ข Lunch: Magic Green Soup, 2x Rivita Rye (2) โ€“ this doesnโ€™t look appealing I know, but by breaking up the rivita and putting them in the soup I feel like it makes me think that the rivita tastes a lot like the bread I would normally put in to absorb the soup โ€ข Dinner: SW Fry up ๐Ÿ˜ - 2x Quorn sausages (2), 3x bacon, 2x fried eggs, mushrooms, beans, onion, crispy new potatoes all courtesy of @swjbattams โ€ข Snacks: 3x Wheatabix Muffins (1/2 HEB + 1), 2x celebrations (4) โ€ข Water: I I I Exercise: 20 min walk, 30 min walk, 1hr walk Ending the day onย 9 syns. โ€ข โ€ข #slimmingworldfollower  #lifechange  #snacks  #fruit  #healthyfood  #extraeasy  #losingweight  #feelinggood  #stayonplan ย  #weightloss  #myjourney  #motivation  #support  #newme  #slimmingworldjourney  #slimmingworldsupport  #slimmingworld  #swfollowers  #happydays  #keepitup  #slimmingworldgirl  #slimmingworldmember  #slimmersofinstagram  #weightlossjourney  #slimmingworldmen  #swmen  #swwomen  #newyearnewme  #backonit  #backonplan 
FINALLY got my hands on these @morrisons melt in the middle fish cakes! Wow ๐Ÿ˜ amazing! Only 2 syns each, had them with veg and cous cous #slimmingworldfollowers #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmer #slimmingworldfood #slimmingworldplan #slimmingworldgirl #slimmingworldjourneyuk @slimmingworld #slimmingworldjourney #foodie #slimmingworldfooddiary #foodblogger #slimmingworldfriends #slimmingworld #exercise #transformation #swwomen #sw
FINALLY got my hands on these @morrisons melt in the middle fish cakes! Wow ๐Ÿ˜ amazing! Only 2 syns each, had them with veg and cous cous #slimmingworldfollowers  #slimmingworlduk  #slimmingworldlife  #slimmingworldjourney  #slimmer  #slimmingworldfood  #slimmingworldplan  #slimmingworldgirl  #slimmingworldjourneyuk  @slimmingworld #slimmingworldjourney  #foodie  #slimmingworldfooddiary  #foodblogger  #slimmingworldfriends  #slimmingworld  #exercise  #transformation  #swwomen  #sw 
Absolutely #love this dinner. Shepards pie๐Ÿ’–including 1/3 #speed ...a #familyfavorite . My kids love this. A little bit of prep for a whole lot of fulfilment ๐Ÿ‘
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Slimming world maldron hotel Tallaght
Monday 3:30, 5:30 &7:30pm
Tuesday at 9:30am
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#slimmingworldtallaght #slimmingworldtargetmember
#slimmingworlddublin #swfamily
#swuk #swireland #swmafia #swmen #swwomen #onplan  #freefood #swfooddiary #inspiration #healthy #healthykids #tallaght #comfort #slimmingworld #filling #free
Absolutely #love  this dinner. Shepards pie๐Ÿ’–including 1/3 #speed  ...a #familyfavorite  . My kids love this. A little bit of prep for a whole lot of fulfilment ๐Ÿ‘ - - Slimming world maldron hotel Tallaght Monday 3:30, 5:30 &7:30pm Tuesday at 9:30am _ #slimmingworldtallaght  #slimmingworldtargetmember  #slimmingworlddublin  #swfamily  #swuk  #swireland  #swmafia  #swmen  #swwomen  #onplan  #freefood  #swfooddiary  #inspiration  #healthy  #healthykids  #tallaght  #comfort  #slimmingworld  #filling  #free 
Fruit ๐Ÿ‡๐Ÿˆ๐Ÿ“๐ŸŠ(again) no yogurt as I forgot to bring it. Syn free and sweet in a morning which is what I like. Stir fry for lunch which is also syn free! Going out for tea tonight so need to try and keep my syns for later. Also WEIGH DAY. Iโ€™ll be happy if I lose what I lost my first week which is -2lbs but Iโ€™ve been so good secretly hoping for more. But any loss Iโ€™ll still be happy too! May need to lose more of the syns next week as Iโ€™m on a mission! ๐Ÿ˜™๐Ÿ’ƒ๐Ÿฝ 52! Days!!! . . .
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember
Fruit ๐Ÿ‡๐Ÿˆ๐Ÿ“๐ŸŠ(again) no yogurt as I forgot to bring it. Syn free and sweet in a morning which is what I like. Stir fry for lunch which is also syn free! Going out for tea tonight so need to try and keep my syns for later. Also WEIGH DAY. Iโ€™ll be happy if I lose what I lost my first week which is -2lbs but Iโ€™ve been so good secretly hoping for more. But any loss Iโ€™ll still be happy too! May need to lose more of the syns next week as Iโ€™m on a mission! ๐Ÿ˜™๐Ÿ’ƒ๐Ÿฝ 52! Days!!! . . . #slimmingworldukfamily #slimmingworldloss #slimmingworlduk #swmafia #slimmingworldsupport #slimmingworldjourney #swmafia #swmen #swwomen #slimmgworldfood #foodblogger #swblogger #healthyfood #foodideas #foodideas #slimmingworldplan #extraeasy #slimmingworlddiary #slimmingworldmeals #slimmingworldmember 
Well that's Tuesday done and dusted! I still cant believe ive got iver 500 followers! ๐Ÿ™Š Only 3 more work days til the weekend ๐Ÿ˜ I tried some cloud bread today (a lady at work made it) and my god was it yummy totally syn free just awaiting the recipe from her ๐Ÿ˜€

Breakfast: Overnight oats โ€“ 20g Porridge oats (1/2 HEB), 1x grated apple, Yoghurt
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Lunch: Chicken Tikka (F), 2x Quorn Sausages (1), Spinach (S), Mushrooms (S), Heinz 5 Beans (P), Sweetcorn (F)
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Dinner: Omelette - spinach, mushrooms, onion, ham, cheese (HEA) with veggies
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Snacks: 3x Wheatbix Muffins (1/2 HEB + 1.5), Cherries (F), Clementines (S)
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Water: I I I I 
Exercise: 30 minute Metafit class, 30 minute walk

Ending the day on 2.5 Syns
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ย #slimmingworldfollower #lifechange #snacks #fruit #healthyfood #extraeasy #losingweight #feelinggood #stayonplanย  #weightloss #myjourney #motivation #support #newme #slimmingworldjourney #slimmingworldsupport #slimmingworld #swfollowers #happydays #keepitup #slimmingworldgirl #slimmingworldmember #slimmersofinstagram #weightlossjourney #slimmingworldmen #swmenย  #swwomen #newyearnewme #backonit #backonplan
Well that's Tuesday done and dusted! I still cant believe ive got iver 500 followers! ๐Ÿ™Š Only 3 more work days til the weekend ๐Ÿ˜ I tried some cloud bread today (a lady at work made it) and my god was it yummy totally syn free just awaiting the recipe from her ๐Ÿ˜€ Breakfast: Overnight oats โ€“ 20g Porridge oats (1/2 HEB), 1x grated apple, Yoghurt โ€ข Lunch: Chicken Tikka (F), 2x Quorn Sausages (1), Spinach (S), Mushrooms (S), Heinz 5 Beans (P), Sweetcorn (F) โ€ข Dinner: Omelette - spinach, mushrooms, onion, ham, cheese (HEA) with veggies โ€ข Snacks: 3x Wheatbix Muffins (1/2 HEB + 1.5), Cherries (F), Clementines (S) โ€ข Water: I I I I Exercise: 30 minute Metafit class, 30 minute walk Ending the day on 2.5 Syns โ€ข โ€ข ย #slimmingworldfollower  #lifechange  #snacks  #fruit  #healthyfood  #extraeasy  #losingweight  #feelinggood  #stayonplan ย  #weightloss  #myjourney  #motivation  #support  #newme  #slimmingworldjourney  #slimmingworldsupport  #slimmingworld  #swfollowers  #happydays  #keepitup  #slimmingworldgirl  #slimmingworldmember  #slimmersofinstagram  #weightlossjourney  #slimmingworldmen  #swmen ย  #swwomen  #newyearnewme  #backonit  #backonplan 
Tea! 
Buttered leeks: 2 syns and DIY tartare sauce (2 mayo tbsp and gherkins) :2 syns. Tried to stay off syns but itโ€™s impossible for me. 6 syns ending on today. Salmon and fry light potatoes also in the mix with broccoli and beans. Buttered leeks was the biz. . . .
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember
Tea! Buttered leeks: 2 syns and DIY tartare sauce (2 mayo tbsp and gherkins) :2 syns. Tried to stay off syns but itโ€™s impossible for me. 6 syns ending on today. Salmon and fry light potatoes also in the mix with broccoli and beans. Buttered leeks was the biz. . . . #slimmingworldukfamily #slimmingworldloss #slimmingworlduk #swmafia #slimmingworldsupport #slimmingworldjourney #swmafia #swmen #swwomen #slimmgworldfood #foodblogger #swblogger #healthyfood #foodideas #foodideas #slimmingworldplan #extraeasy #slimmingworlddiary #slimmingworldmeals #slimmingworldmember 
Lunch! 
Crab sticks chopped in 1 tbsp of mayo light and 1 tbsp of ketchup. Probably a bit less than 1 for ketchup but still counting it. Cayenne pepper and mixed together with my healthy b bun and some lettuce! ๐Ÿ˜Š 2 syns for mayo and ketchup! ๐Ÿ˜™๐Ÿ‘๐Ÿฝ hoping to end today still on 2 syns for today as weigh day is tomorrow and Iโ€™d like a loss! ๐Ÿ’ƒ๐Ÿฝ . . .
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember
Lunch! Crab sticks chopped in 1 tbsp of mayo light and 1 tbsp of ketchup. Probably a bit less than 1 for ketchup but still counting it. Cayenne pepper and mixed together with my healthy b bun and some lettuce! ๐Ÿ˜Š 2 syns for mayo and ketchup! ๐Ÿ˜™๐Ÿ‘๐Ÿฝ hoping to end today still on 2 syns for today as weigh day is tomorrow and Iโ€™d like a loss! ๐Ÿ’ƒ๐Ÿฝ . . . #slimmingworldukfamily #slimmingworldloss #slimmingworlduk #swmafia #slimmingworldsupport #slimmingworldjourney #swmafia #swmen #swwomen #slimmgworldfood #foodblogger #swblogger #healthyfood #foodideas #foodideas #slimmingworldplan #extraeasy #slimmingworlddiary #slimmingworldmeals #slimmingworldmember 
Breakfast: seem to have fruit and yoghurt because itโ€™s filling for me as I sometimes am not hungry on a morning. Itโ€™s also free! ๐Ÿ‘๐Ÿฝ๐Ÿ™ƒ light and free Danone passion fruit yoghurt is my favourite. I donโ€™t like muller lights and theyโ€™re nice and thick and creamy these ones ๐Ÿ˜Ševen went to boot camp this morning! ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ˜๐Ÿ’ƒ๐Ÿฝ . . .
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember
Breakfast: seem to have fruit and yoghurt because itโ€™s filling for me as I sometimes am not hungry on a morning. Itโ€™s also free! ๐Ÿ‘๐Ÿฝ๐Ÿ™ƒ light and free Danone passion fruit yoghurt is my favourite. I donโ€™t like muller lights and theyโ€™re nice and thick and creamy these ones ๐Ÿ˜Ševen went to boot camp this morning! ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ˜๐Ÿ’ƒ๐Ÿฝ . . . #slimmingworldukfamily #slimmingworldloss #slimmingworlduk #swmafia #slimmingworldsupport #slimmingworldjourney #swmafia #swmen #swwomen #slimmgworldfood #foodblogger #swblogger #healthyfood #foodideas #foodideas #slimmingworldplan #extraeasy #slimmingworlddiary #slimmingworldmeals #slimmingworldmember 
Happy Monday everyone! I hope you've all had a good day... well as good as a Monday can get ๐Ÿ˜ 
Breakfast: Overnight oats โ€“ 20g porridge oats (1/2 HEB), Strawberry Muller light yoghurt, grated apple
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Lunch: Mackerel (100g - 2.5), Salmon, roasted new potatoes, broccoli
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Dinner: Leftover Mayflower chicken curry (3), Blue Dragon egg fried rice (2)
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Snacks: 2x White chocolate fingers (3), 3x Wheatabix Muffins (1/2 HEB + 1), 1x quorn sausage (0.5)
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Water: I I I I
Exercise: 30 min walk, 40 min walk
Ending the day on 12 syns
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#slimmingworldfollower #lifechange #healthyfood #extraeasy #losingweight #feelinggood #stayonplanย  #weightloss #myjourney #motivation #support #newme #slimmingworldjourney #slimmingworldsupport #slimmingworld #swfollowers #happydays #keepitup #slimmingworldlife #slimmingworldmember #slimmersofinstagram #weightlossjourney #goodfood  #swwomen #newyearnewme #backonit #backonplan
Happy Monday everyone! I hope you've all had a good day... well as good as a Monday can get ๐Ÿ˜ Breakfast: Overnight oats โ€“ 20g porridge oats (1/2 HEB), Strawberry Muller light yoghurt, grated apple โ€ข Lunch: Mackerel (100g - 2.5), Salmon, roasted new potatoes, broccoli โ€ข Dinner: Leftover Mayflower chicken curry (3), Blue Dragon egg fried rice (2) โ€ข Snacks: 2x White chocolate fingers (3), 3x Wheatabix Muffins (1/2 HEB + 1), 1x quorn sausage (0.5) โ€ข Water: I I I I Exercise: 30 min walk, 40 min walk Ending the day on 12 syns โ€ข โ€ข #slimmingworldfollower  #lifechange  #healthyfood  #extraeasy  #losingweight  #feelinggood  #stayonplan ย  #weightloss  #myjourney  #motivation  #support  #newme  #slimmingworldjourney  #slimmingworldsupport  #slimmingworld  #swfollowers  #happydays  #keepitup  #slimmingworldlife  #slimmingworldmember  #slimmersofinstagram  #weightlossjourney  #goodfood  #swwomen  #newyearnewme  #backonit  #backonplan 
Tonights dinner After  gym.. gammon... broccoli.. carrot and swede mash and a egg... lots of protein and veggies  #onplanmonday  #proteinandveggies  #lifestyle #swwomen  #swmafia
Thankyou so much everyone for following me! Helps keep me motivated ๐Ÿ˜Š๐Ÿ˜Š any tips and recipes please feel free to comment and message ๐Ÿ’๐Ÿผโ€โ™€๏ธ . . .
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember
Thankyou so much everyone for following me! Helps keep me motivated ๐Ÿ˜Š๐Ÿ˜Š any tips and recipes please feel free to comment and message ๐Ÿ’๐Ÿผโ€โ™€๏ธ . . . #slimmingworldukfamily #slimmingworldloss #slimmingworlduk #swmafia #slimmingworldsupport #slimmingworldjourney #swmafia #swmen #swwomen #slimmgworldfood #foodblogger #swblogger #healthyfood #foodideas #foodideas #slimmingworldplan #extraeasy #slimmingworlddiary #slimmingworldmeals #slimmingworldmember 
100% my favourite dish so far! Katsu Chicken Curry with Rice, Broccoli & @jdseasonings chips! Was amazing!! ๐Ÿ˜FREE if using breadcrumbs as HEX ๐Ÿ˜€ #slimmingworldfollowers #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmer #slimmingworldfood #slimmingworldplan #slimmingworldgirl #slimmingworldjourneyuk @slimmingworld #slimmingworldjourney #foodie #slimmingworldfooddiary #foodblogger #slimmingworldfriends #slimmingworld #exercise #transformation #swwomen #sw
100% my favourite dish so far! Katsu Chicken Curry with Rice, Broccoli & @jdseasonings chips! Was amazing!! ๐Ÿ˜FREE if using breadcrumbs as HEX ๐Ÿ˜€ #slimmingworldfollowers  #slimmingworlduk  #slimmingworldlife  #slimmingworldjourney  #slimmer  #slimmingworldfood  #slimmingworldplan  #slimmingworldgirl  #slimmingworldjourneyuk  @slimmingworld #slimmingworldjourney  #foodie  #slimmingworldfooddiary  #foodblogger  #slimmingworldfriends  #slimmingworld  #exercise  #transformation  #swwomen  #sw 
Post-spinning Mexican feast with looooads of speedy veg, lean mince, salad and brown rice. I also grated a Babybel Light as the remainder of my HEXA ๐Ÿ‡ฒ๐Ÿ‡ฝ ๐Ÿคค #slimmingworld #slimmingworldbeginner #slimmingworlduk #slimmingworlddiary #slimmingworldlife #slimmingworldmeals #dinner #dinnerideas #chilli #instafood #instafooddiary #healthyliving #spinning #foodforfuel #swwomen #onplan #speedfood #colourfulfood
Lunch! 
So I have to say this leftover Sunday dinner was made for me and therefore I donโ€™t know exactly whatโ€™s gone into it so the list is estimated from the app as follows:
SYNS:
Roast potatoes : 2 syn (any oil used) 
Cauliflower cheese: standard 100g is 3 but Iโ€™d say this is around 50g judging on the amount : 1.5 syns

Homemade Yorkshire Pudding:
Large : 5.5

Gravy : 2 syns as only around 50ml and unsure on what was used. 
FREE:

Linda McCartney sausages x 3 ( definitely wonโ€™t be able to eat all of them) : free
Swede and Carrot Mash : Free
Cabbage and peas: free 
11 syns in total however this is a big portion so Iโ€™ll let you know if I even manage it all for the syns. This will be my only syn meal today as Iโ€™m having salmon and veg for tea ๐Ÿ˜Š๐Ÿ˜Šwouldnโ€™t usually have so many syns for a lunch but it was given to me and will burn some of it off tonight at boot camp ๐Ÿคท๐Ÿผโ€โ™€๏ธ . . .
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember
Lunch! So I have to say this leftover Sunday dinner was made for me and therefore I donโ€™t know exactly whatโ€™s gone into it so the list is estimated from the app as follows: SYNS: Roast potatoes : 2 syn (any oil used) Cauliflower cheese: standard 100g is 3 but Iโ€™d say this is around 50g judging on the amount : 1.5 syns Homemade Yorkshire Pudding: Large : 5.5 Gravy : 2 syns as only around 50ml and unsure on what was used. FREE: Linda McCartney sausages x 3 ( definitely wonโ€™t be able to eat all of them) : free Swede and Carrot Mash : Free Cabbage and peas: free 11 syns in total however this is a big portion so Iโ€™ll let you know if I even manage it all for the syns. This will be my only syn meal today as Iโ€™m having salmon and veg for tea ๐Ÿ˜Š๐Ÿ˜Šwouldnโ€™t usually have so many syns for a lunch but it was given to me and will burn some of it off tonight at boot camp ๐Ÿคท๐Ÿผโ€โ™€๏ธ . . . #slimmingworldukfamily #slimmingworldloss #slimmingworlduk #swmafia #slimmingworldsupport #slimmingworldjourney #swmafia #swmen #swwomen #slimmgworldfood #foodblogger #swblogger #healthyfood #foodideas #foodideas #slimmingworldplan #extraeasy #slimmingworlddiary #slimmingworldmeals #slimmingworldmember 
Breakfast is Slowcooked All Bran (hexb) with Alpro Soya Chocolate Milk (long life - hexa). Iโ€™ve used some grated carrot too to add speed and added a dash of cinnamon. Top with raspberries and blueberries and youโ€™ve got a speedy chocolatey cakey breaky ๐Ÿ˜๐Ÿ‘… #slimmingworld #weightloss #motivation #inspiration #swrecipies #swprogress #blogger #food #letsdothis #slimmingworlduk #slimmingworldjourney #healthyeating #foodoptimising #swsupport #swinsta #swfood #extraeasy #synfree #lowsyn #workhard #motivationalquotes #swwomen #swbreakfast
Breakfast is Slowcooked All Bran (hexb) with Alpro Soya Chocolate Milk (long life - hexa). Iโ€™ve used some grated carrot too to add speed and added a dash of cinnamon. Top with raspberries and blueberries and youโ€™ve got a speedy chocolatey cakey breaky ๐Ÿ˜๐Ÿ‘… #slimmingworld  #weightloss  #motivation  #inspiration  #swrecipies  #swprogress  #blogger  #food  #letsdothis  #slimmingworlduk  #slimmingworldjourney  #healthyeating  #foodoptimising  #swsupport  #swinsta  #swfood  #extraeasy  #synfree  #lowsyn  #workhard  #motivationalquotes  #swwomen  #swbreakfast 
HAPPY MONDAY EVERYONE ๐Ÿ˜ƒ๐Ÿ˜ƒ I for one am in a good mood this morning hearing @nicholasgrimshaw back on @bbcradio1 .. where ya been hun? ๐Ÿค“ had a fab sleep and motivation for a good week ahead. โ™ฅ๏ธโ™ฅ๏ธ #slimmingworld #weightloss #motivation #inspiration #swrecipies #swprogress #blogger #food #letsdothis #slimmingworlduk #slimmingworldjourney #healthyeating #foodoptimising #swsupport #swinsta #swfood #extraeasy #synfree #lowsyn #workhard #motivationalquotes #swwomen
HAPPY MONDAY EVERYONE ๐Ÿ˜ƒ๐Ÿ˜ƒ I for one am in a good mood this morning hearing @nicholasgrimshaw back on @bbcradio1 .. where ya been hun? ๐Ÿค“ had a fab sleep and motivation for a good week ahead. โ™ฅ๏ธโ™ฅ๏ธ #slimmingworld  #weightloss  #motivation  #inspiration  #swrecipies  #swprogress  #blogger  #food  #letsdothis  #slimmingworlduk  #slimmingworldjourney  #healthyeating  #foodoptimising  #swsupport  #swinsta  #swfood  #extraeasy  #synfree  #lowsyn  #workhard  #motivationalquotes  #swwomen 
I can't believe the weekend is over already! God the time just days by ๐Ÿฆ… I hope you've all had a fantastic weekend!

I hit 500 followers today! Thank you all so much for your continued support ๐Ÿ˜˜ 
So today I started the day off with a 1hr Zumba class.. now this is my first time being back at the gym since my op and I'm so happy to be back!๐Ÿ‘... I then went swimming ๐ŸŠwearing my new fitbit underwater for the first time I was so scared it wasn't going to work once I got out but it does work ๐Ÿ˜ that was 30 lengths completed. Myself and @swjbattams took my doggy for a walk (well we have to carry him as he has a poorly leg still ๐Ÿ˜”) what a cold night it is! 
This evening was spend meal planning for the week... I love stationary ๐Ÿ˜

Brunch: Omelette - 3 eggs, spinach, mushrooms, red pepper, onion and ham (all F,)
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Dinner: Lamb Roast - broccoli, cabbage, carrots, peas, roasted new potatoes, lamb, 2x Yorkshire puddings (4), bisto turkey gravey (2) โ€ข
Snacks: Crusha Milkshake (HEA + 1.5), a bit of salmon,  3x wheatabix muffins (HEB + 1.5), 2 Clementines
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ย #slimmingworldfollower #lifechange #healthyfood #extraeasy #losingweight #feelinggood #stayonplanย  #weightloss #myjourney #motivation #support #newme #slimmingworldjourney #slimmingworldsupport #slimmingworld #swfollowers #happydays #keepitup #slimmingworldlife #slimmingworldmember #slimmersofinstagram #weightlossjourney #goodfoodย  #swwomen #newyearnewme #backonit #backonplan
I can't believe the weekend is over already! God the time just days by ๐Ÿฆ… I hope you've all had a fantastic weekend! I hit 500 followers today! Thank you all so much for your continued support ๐Ÿ˜˜ So today I started the day off with a 1hr Zumba class.. now this is my first time being back at the gym since my op and I'm so happy to be back!๐Ÿ‘... I then went swimming ๐ŸŠwearing my new fitbit underwater for the first time I was so scared it wasn't going to work once I got out but it does work ๐Ÿ˜ that was 30 lengths completed. Myself and @swjbattams took my doggy for a walk (well we have to carry him as he has a poorly leg still ๐Ÿ˜”) what a cold night it is! This evening was spend meal planning for the week... I love stationary ๐Ÿ˜ Brunch: Omelette - 3 eggs, spinach, mushrooms, red pepper, onion and ham (all F,) โ€ข Dinner: Lamb Roast - broccoli, cabbage, carrots, peas, roasted new potatoes, lamb, 2x Yorkshire puddings (4), bisto turkey gravey (2) โ€ข Snacks: Crusha Milkshake (HEA + 1.5), a bit of salmon, 3x wheatabix muffins (HEB + 1.5), 2 Clementines โ€ข โ€ข ย #slimmingworldfollower  #lifechange  #healthyfood  #extraeasy  #losingweight  #feelinggood  #stayonplan ย  #weightloss  #myjourney  #motivation  #support  #newme  #slimmingworldjourney  #slimmingworldsupport  #slimmingworld  #swfollowers  #happydays  #keepitup  #slimmingworldlife  #slimmingworldmember  #slimmersofinstagram  #weightlossjourney  #goodfood ย  #swwomen  #newyearnewme  #backonit  #backonplan 
Evening snack โค obsessed with these half syn jellies, they are 50p in iceland and b and m at the moment ๐Ÿ˜ 
#slimmingworlduk #slimmingworld #sw #swuk #swukinstagram #swinsta #followmyjourney #followme #slimmingworldarmy #slimmingworldmafia #backinthegame #doubletap #diet #healthy #swwomen #weightloss
Syn free pancakes ๐Ÿ˜๐Ÿ˜ 4 syns for choc shot (as i am incontrollable with it!) But healthy extra A of oats used makes them syn free ๐Ÿ˜ 
#slimmingworlduk #slimmingworld #sw #swuk #swukinstagram #swinsta #weightlosstransformation #weightlossjourney #weightloss #healthyeating #instadiet #doubletap #diet #healthy #hearty #swwomen
๐Ÿคฉ๐Ÿคฉ yeyyyy! @princess.planning website is open until 9.30 tonight so get ordering your meal planners and food diaries! โœจโœจ โญ๏ธ๐Ÿ’ซโญ๏ธ๐Ÿ’ซโญ๏ธ๐Ÿ’ซโญ๏ธ๐Ÿ’ซโญ๏ธ
#slimmingworld #weightloss #motivation #inspiration #swrecipies #swprogress #blogger #food #letsdothis #slimmingworlduk #slimmingworldjourney #healthyeating #foodoptimising #swsupport #swinsta #swfood #extraeasy #synfree #lowsyn #workhard #motivationalquotes #swwomen
๐Ÿคฉ๐Ÿคฉ yeyyyy! @princess.planning website is open until 9.30 tonight so get ordering your meal planners and food diaries! โœจโœจ โญ๏ธ๐Ÿ’ซโญ๏ธ๐Ÿ’ซโญ๏ธ๐Ÿ’ซโญ๏ธ๐Ÿ’ซโญ๏ธ #slimmingworld  #weightloss  #motivation  #inspiration  #swrecipies  #swprogress  #blogger  #food  #letsdothis  #slimmingworlduk  #slimmingworldjourney  #healthyeating  #foodoptimising  #swsupport  #swinsta  #swfood  #extraeasy  #synfree  #lowsyn  #workhard  #motivationalquotes  #swwomen 
SNACK PREP FOR WORK!! really struggle during work time as I am sat at a desk - this works perfectly for me! Selection of fruit and veg some speed some free to keep me from snacking on anything else ๐Ÿ˜€๐Ÿ‘… (bananas and apple I donโ€™t like to cut up as I find it goes soggy/ brown) #slimmingworldfollowers #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmer #slimmingworldfood #slimmingworldplan #slimmingworldgirl #slimmingworldjourneyuk @slimmingworld #slimmingworldjourney #foodie #slimmingworldfooddiary #foodblogger #slimmingworldfriends #slimmingworld #exercise #transformation #swwomen #sw
SNACK PREP FOR WORK!! really struggle during work time as I am sat at a desk - this works perfectly for me! Selection of fruit and veg some speed some free to keep me from snacking on anything else ๐Ÿ˜€๐Ÿ‘… (bananas and apple I donโ€™t like to cut up as I find it goes soggy/ brown) #slimmingworldfollowers  #slimmingworlduk  #slimmingworldlife  #slimmingworldjourney  #slimmer  #slimmingworldfood  #slimmingworldplan  #slimmingworldgirl  #slimmingworldjourneyuk  @slimmingworld #slimmingworldjourney  #foodie  #slimmingworldfooddiary  #foodblogger  #slimmingworldfriends  #slimmingworld  #exercise  #transformation  #swwomen  #sw 
Sunday breakfast ๐Ÿ˜ egg, bacon and garlic mushrooms ๐Ÿ„ with few tomatoes for speed ๐Ÿ™Œ2 syns for brown sauce and HEX for bread ๐Ÿ‘… #slimmingworldfollowers #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmer #slimmingworldfood #slimmingworldplan #slimmingworldgirl #slimmingworldjourneyuk @slimmingworld #slimmingworldjourney #foodie #slimmingworldfooddiary #foodblogger #slimmingworldfriends #slimmingworld #exercise #transformation #swwomen #sw
Sunday breakfast ๐Ÿ˜ egg, bacon and garlic mushrooms ๐Ÿ„ with few tomatoes for speed ๐Ÿ™Œ2 syns for brown sauce and HEX for bread ๐Ÿ‘… #slimmingworldfollowers  #slimmingworlduk  #slimmingworldlife  #slimmingworldjourney  #slimmer  #slimmingworldfood  #slimmingworldplan  #slimmingworldgirl  #slimmingworldjourneyuk  @slimmingworld #slimmingworldjourney  #foodie  #slimmingworldfooddiary  #foodblogger  #slimmingworldfriends  #slimmingworld  #exercise  #transformation  #swwomen  #sw 
Sunday Roast ๐Ÿ˜๐Ÿ˜ 1 syn for the gravy- I used Bisto Best. Lots of speed and free roast potatoes. This is what I would normally have on a Sunday- but it would probably have cost me 10-15 syns before now. Itโ€™s BANGING ๐Ÿ‘…๐Ÿ‘…
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#slimmingworld #weightloss #motivation #inspiration #swrecipies #swprogress #blogger #food #letsdothis #slimmingworlduk #slimmingworldjourney #healthyeating #foodoptimising #swsupport #swinsta #swfood #extraeasy #synfree #lowsyn #workhard #motivationalquotes #swwomen #sundayroast
Sunday Roast ๐Ÿ˜๐Ÿ˜ 1 syn for the gravy- I used Bisto Best. Lots of speed and free roast potatoes. This is what I would normally have on a Sunday- but it would probably have cost me 10-15 syns before now. Itโ€™s BANGING ๐Ÿ‘…๐Ÿ‘… . . . . #slimmingworld  #weightloss  #motivation  #inspiration  #swrecipies  #swprogress  #blogger  #food  #letsdothis  #slimmingworlduk  #slimmingworldjourney  #healthyeating  #foodoptimising  #swsupport  #swinsta  #swfood  #extraeasy  #synfree  #lowsyn  #workhard  #motivationalquotes  #swwomen  #sundayroast 
Crab salad sandwich ๐Ÿฅช 
6 syns for the bun and 2 syns for the mayo and ketchup. Salad is free.
Used my alpen as my healthy b. Still have my healthy a to have. . . .
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember
My first #besnaphappy photo. Off to do my shopping- such a productive Sunday! Whatโ€™s not to be happy about ๐Ÿ˜ƒ๐Ÿ˜ƒ.
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#slimmingworld #weightloss #motivation #inspiration #swrecipies #swprogress #blogger #food #letsdothis #slimmingworlduk #slimmingworldjourney #healthyeating #foodoptimising #swsupport #swinsta #swfood #extraeasy #synfree #lowsyn #workhard #motivationalquotes #swwomen
This is about as exciting as breakfast and lunch got. Canโ€™t even imagine the syns I inhaled last night as I had a veggie masala, mushrooms rice, a bit of naan and two glasses of red, oh and a cocktail! I ate half my curry and half of the rice. So stripping it back to basics. Didnโ€™t intend on being this basic but had bootcamp this morning and off for a dog walk this afternoon so itโ€™s a grab and go. Iโ€™m not too hungry yet and havenโ€™t decided on tea either. Will all be on plan though! .
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember
This is about as exciting as breakfast and lunch got. Canโ€™t even imagine the syns I inhaled last night as I had a veggie masala, mushrooms rice, a bit of naan and two glasses of red, oh and a cocktail! I ate half my curry and half of the rice. So stripping it back to basics. Didnโ€™t intend on being this basic but had bootcamp this morning and off for a dog walk this afternoon so itโ€™s a grab and go. Iโ€™m not too hungry yet and havenโ€™t decided on tea either. Will all be on plan though! . #slimmingworldukfamily #slimmingworldloss #slimmingworlduk #swmafia #slimmingworldsupport #slimmingworldjourney #swmafia #swmen #swwomen #slimmgworldfood #foodblogger #swblogger #healthyfood #foodideas #foodideas #slimmingworldplan #extraeasy #slimmingworlddiary #slimmingworldmeals #slimmingworldmember 
Throughout my life Iโ€™ve always had people judging me about my weight. I was bullied at school, and still to this day receive nasty comments - even from friends and family. I donโ€™t know about you, but these comments didnโ€™t inspire me to lose weight! They actually inspired me to binge on crappy food, which comforted me for about 30 secs- then I felt bad about eating all the food- which made me want to binge again. Itโ€™s a revolving circle thatโ€™s really hard to break. I know Iโ€™m literally just starting my journey, and Iโ€™ve done this so many times and failed; but something is different this time. Itโ€™s like a switch has flicked in me and itโ€™s now my time. So to all you people that tell me/told me to lose weight- Iโ€™m going to do it this year. But please honey, Iโ€™m doing this for me. Certainly not for you. ๐Ÿ˜Š๐Ÿ‘Š๐Ÿป๐Ÿ‘‹๐Ÿป
#slimmingworld #weightloss #motivation #inspiration #swrecipies #swprogress #blogger #food #letsdothis #slimmingworlduk #slimmingworldjourney #healthyeating #foodoptimising #swsupport #swinsta #swfood #extraeasy #synfree #lowsyn #workhard #motivationalquotes #swwomen
Throughout my life Iโ€™ve always had people judging me about my weight. I was bullied at school, and still to this day receive nasty comments - even from friends and family. I donโ€™t know about you, but these comments didnโ€™t inspire me to lose weight! They actually inspired me to binge on crappy food, which comforted me for about 30 secs- then I felt bad about eating all the food- which made me want to binge again. Itโ€™s a revolving circle thatโ€™s really hard to break. I know Iโ€™m literally just starting my journey, and Iโ€™ve done this so many times and failed; but something is different this time. Itโ€™s like a switch has flicked in me and itโ€™s now my time. So to all you people that tell me/told me to lose weight- Iโ€™m going to do it this year. But please honey, Iโ€™m doing this for me. Certainly not for you. ๐Ÿ˜Š๐Ÿ‘Š๐Ÿป๐Ÿ‘‹๐Ÿป #slimmingworld  #weightloss  #motivation  #inspiration  #swrecipies  #swprogress  #blogger  #food  #letsdothis  #slimmingworlduk  #slimmingworldjourney  #healthyeating  #foodoptimising  #swsupport  #swinsta  #swfood  #extraeasy  #synfree  #lowsyn  #workhard  #motivationalquotes  #swwomen 
Good evening everyone, I hope you've all had a great day! โ™ก
Breakfast: Wheatabix Muffins (HEB + 2.5) - 2 wheatabix, 2 eggs, quark, 2 tbsp sweetener, 11g options hot chocolate, salted caramel skinny syrup ๐Ÿ˜ they are so yummy and made 6 cupcakes but I've only eaten 3 today so 1/2 HEB
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Lunch: Mexican chicken (F), peppered steak slices (F), Hippeas (22g for 4.5) myself and @swjbattams shared this big bag so guessing at 9 syns.. this was our weigh day treat though๐Ÿ˜Š
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Dinner: Mayflower Chicken Curry - chicken, peas, onion, mushrooms, carrots, Mayflower sauce (3). Egg fried rice - blue Dragon rice pouch (F) with 1 egg and 1tbsp soy sauce. Homemade SW chips.
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Snacks: 10x Fox's chocolate minis (1.5 each)
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ย #slimmingworldfollower #lifechange #healthyfood #extraeasy #losingweight #feelinggood #stayonplanย  #weightloss #myjourney #motivation #support #newme #slimmingworldjourney #slimmingworldsupport #slimmingworld #swfollowers #happydays #keepitup #slimmingworldlife #slimmingworldmember #slimmersofinstagram #weightlossjourney #goodfoodย  #swwomen #newyearnewme #backonit #backonplan
Good evening everyone, I hope you've all had a great day! โ™ก Breakfast: Wheatabix Muffins (HEB + 2.5) - 2 wheatabix, 2 eggs, quark, 2 tbsp sweetener, 11g options hot chocolate, salted caramel skinny syrup ๐Ÿ˜ they are so yummy and made 6 cupcakes but I've only eaten 3 today so 1/2 HEB โ€ข Lunch: Mexican chicken (F), peppered steak slices (F), Hippeas (22g for 4.5) myself and @swjbattams shared this big bag so guessing at 9 syns.. this was our weigh day treat though๐Ÿ˜Š โ€ข Dinner: Mayflower Chicken Curry - chicken, peas, onion, mushrooms, carrots, Mayflower sauce (3). Egg fried rice - blue Dragon rice pouch (F) with 1 egg and 1tbsp soy sauce. Homemade SW chips. โ€ข Snacks: 10x Fox's chocolate minis (1.5 each) โ€ข โ€ข ย #slimmingworldfollower  #lifechange  #healthyfood  #extraeasy  #losingweight  #feelinggood  #stayonplan ย  #weightloss  #myjourney  #motivation  #support  #newme  #slimmingworldjourney  #slimmingworldsupport  #slimmingworld  #swfollowers  #happydays  #keepitup  #slimmingworldlife  #slimmingworldmember  #slimmersofinstagram  #weightlossjourney  #goodfood ย  #swwomen  #newyearnewme  #backonit  #backonplan 
BOYFRIENDS BIRTHDAY ๐ŸŽ โŒ 
Post Iceskating meal. Now today is going to have to be off plan as the 5 syns of prosecco has gone and god knows how many syns are in those chips. Off out for an Indian to celebrate his birthday ๐ŸŽ‚ kicked started the unhealthy meals ๐Ÿ˜Ÿ๐Ÿ˜Ÿ hopefully a couple of walks and on plan food for the rest of the week will help not make the scales tip over ๐Ÿ˜‚๐Ÿ˜‚ . .
#slimmingworldukfamily#slimmingworldloss#slimmingworlduk#swmafia#slimmingworldsupport#slimmingworldjourney#swmafia#swmen#swwomen#slimmgworldfood#foodblogger#swblogger#healthyfood#foodideas#foodideas#slimmingworldplan#extraeasy#slimmingworlddiary#slimmingworldmeals#slimmingworldmember
BOYFRIENDS BIRTHDAY ๐ŸŽ โŒ Post Iceskating meal. Now today is going to have to be off plan as the 5 syns of prosecco has gone and god knows how many syns are in those chips. Off out for an Indian to celebrate his birthday ๐ŸŽ‚ kicked started the unhealthy meals ๐Ÿ˜Ÿ๐Ÿ˜Ÿ hopefully a couple of walks and on plan food for the rest of the week will help not make the scales tip over ๐Ÿ˜‚๐Ÿ˜‚ . . #slimmingworldukfamily #slimmingworldloss #slimmingworlduk #swmafia #slimmingworldsupport #slimmingworldjourney #swmafia #swmen #swwomen #slimmgworldfood #foodblogger #swblogger #healthyfood #foodideas #foodideas #slimmingworldplan #extraeasy #slimmingworlddiary #slimmingworldmeals #slimmingworldmember 
โ€ขโ€ขW E I G H  D A Yโ€ขโ€ข
So today I faced those scales after I've not had the best of weeks on plan, I feel like I have really struggled this week but today is a new day.

The scales showed I lost 2.5lbs ๐Ÿ˜€ I'm so happy with that loss also the OH joined today which will be so supportive and we can help each other along the way @swjbattams I'm so proud of you ๐Ÿ˜˜ โ€ข
#slimmingworldfollower #lifechange #healthyfood #extraeasy #losingweight #feelinggood #stayonplanย  #weightloss #myjourney #motivation #support #newme #slimmingworldjourney #slimmingworldsupport #slimmingworld #swfollowers #happydays #keepitup #slimmingworldlife #slimmingworldmember #slimmersofinstagram #weightlossjourney #goodfood  #swwomen #newyearnewme #backonit #backonplan
โ€ขโ€ขW E I G H D A Yโ€ขโ€ข So today I faced those scales after I've not had the best of weeks on plan, I feel like I have really struggled this week but today is a new day. The scales showed I lost 2.5lbs ๐Ÿ˜€ I'm so happy with that loss also the OH joined today which will be so supportive and we can help each other along the way @swjbattams I'm so proud of you ๐Ÿ˜˜ โ€ข #slimmingworldfollower  #lifechange  #healthyfood  #extraeasy  #losingweight  #feelinggood  #stayonplan ย  #weightloss  #myjourney  #motivation  #support  #newme  #slimmingworldjourney  #slimmingworldsupport  #slimmingworld  #swfollowers  #happydays  #keepitup  #slimmingworldlife  #slimmingworldmember  #slimmersofinstagram  #weightlossjourney  #goodfood  #swwomen  #newyearnewme  #backonit  #backonplan