an online Instagram web viewer

#syns medias

Photos

(Yesterday) curly Wurly (6) and mikados... enough to make up 15 synsπŸ˜… #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #syns
DINNER - Honest post, this recipe was awful, so much so that it went in the bin and couldn't be eaten. My poor husband spent a good few hours in the kitchen making up what was supposed to be an Indian Fakeaway treat. We used the @slimmingeats "Best Ever Korma" recipe but was so disappointed from such a big statement, and it completely ruined the whole meal for us. I managed 1 bhaji (1syn), 1 samosa (I made 3 from 1 sheet of filo, so 1syn) and probably 2 syns of the korma. Such a waste of syns, and the downside to Slimming World, when you've got meals planned and they're not great, back up options aren't easy... πŸ€¦πŸΌβ€β™€οΈ #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmums #slimmingworldnewbie #slimmingworldjourney #syns #synfree #freefood #speedfood #healthyeating #healthyextras #foodoptimising
DINNER - Honest post, this recipe was awful, so much so that it went in the bin and couldn't be eaten. My poor husband spent a good few hours in the kitchen making up what was supposed to be an Indian Fakeaway treat. We used the @slimmingeats "Best Ever Korma" recipe but was so disappointed from such a big statement, and it completely ruined the whole meal for us. I managed 1 bhaji (1syn), 1 samosa (I made 3 from 1 sheet of filo, so 1syn) and probably 2 syns of the korma. Such a waste of syns, and the downside to Slimming World, when you've got meals planned and they're not great, back up options aren't easy... πŸ€¦πŸΌβ€β™€οΈ #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldmums  #slimmingworldnewbie  #slimmingworldjourney  #syns  #synfree  #freefood  #speedfood  #healthyeating  #healthyextras  #foodoptimising 
Roast Chicken Dinner served in Yorkshire!
{SWIPE FOR MORE PHOTOS} ➑️ Oh my lord. I rarely EVER have roast dinners and seeing as roasts are a traditional Sunday dinner, my traditional Sunday dinner growing up has been my Nan’s homemade Chinese (being half Chinese). I am quite ashamed to admit that I’d never cooked a roast before TODAY! I feel like I have committed a crime….πŸ˜…πŸ˜³
But anywho… I made the big Yorkshire Pudding using a recipe I found from @tastefullyvikkie’s website - using my HEB and counting 1 syn for the milk used but I only managed to eat half 😍
I’m also counting syns for the Stuffing (1.5 ) and Gravy (3)
The Roastie’s I made by cutting the potatoes into medium sized cubes, placing them into a dish and seasoned with salt, garlic and oregano. I then mixed up 2 beef stock cubes with water and poured it over the potatoes. I put them in the oven and left until the stock soaked in and they became crispy (approximately 40-45 mins). I also mixed them around now and then!
.
.
#slimming #slimmingworld #slimmingworlduk #sw #swuk #swdinner #healthyeating #fblogger #foodblogger #swfriends #swfamily #swsupport #cannelloni #swrecipes #weightloss #weightlossjourney #roastdinner #roast #chickendinner #roastpotatoes #swroast #swroasties #swrecipes #syns #synfree
Roast Chicken Dinner served in Yorkshire! {SWIPE FOR MORE PHOTOS} ➑️ Oh my lord. I rarely EVER have roast dinners and seeing as roasts are a traditional Sunday dinner, my traditional Sunday dinner growing up has been my Nan’s homemade Chinese (being half Chinese). I am quite ashamed to admit that I’d never cooked a roast before TODAY! I feel like I have committed a crime….πŸ˜…πŸ˜³ But anywho… I made the big Yorkshire Pudding using a recipe I found from @tastefullyvikkie’s website - using my HEB and counting 1 syn for the milk used but I only managed to eat half 😍 I’m also counting syns for the Stuffing (1.5 ) and Gravy (3) The Roastie’s I made by cutting the potatoes into medium sized cubes, placing them into a dish and seasoned with salt, garlic and oregano. I then mixed up 2 beef stock cubes with water and poured it over the potatoes. I put them in the oven and left until the stock soaked in and they became crispy (approximately 40-45 mins). I also mixed them around now and then! . . #slimming  #slimmingworld  #slimmingworlduk  #sw  #swuk  #swdinner  #healthyeating  #fblogger  #foodblogger  #swfriends  #swfamily  #swsupport  #cannelloni  #swrecipes  #weightloss  #weightlossjourney  #roastdinner  #roast  #chickendinner  #roastpotatoes  #swroast  #swroasties  #swrecipes  #syns  #synfree 
2 of my favourite Winter warmers... #slimmingworld #tea #redwine  #free #syns #halfterm
Really fancied a roast. Off to a wedding tonight and wanted to fill up so I don't pick later.  #pinchofnom #bistogravy 4 #syns #slimmingworld #swuk #roastdinner #contraversial #saturdaydinner
Only 1.5 syns for this little dude from Aldi 😬😬😬 vanilla, chocolate and strawberry flavour #syns #SlimmingWorldSyns #sw #slimmingworlduk #slimmingworld #treats
Oooops!! This just happened πŸ™ˆ, it was half a bag (maybe more) plus a big handful of marshmallows 😊, I blame my monthly lol, this week is a right off πŸ‘Ž lucky thing I won't be weighing in next Tuesday πŸ˜‰ #syns
#slimmingworld #slimmingworlduk #slimmingworldfood #iloveslimmingworld #becauseican #myweightlossjourney #justchoccies #joinjanesjourney
Fresh made spicy chicken, avocado & cucumber sushi from @sushidaily. We are lucky to have a Sushi Daily bar in our local @waitrose store where it's all made fresh to order. I have to have an educated guess on Syns by comparing a like for like product on the app, so on that basis I'm assuming 5 Syns which to be fair is probably an over estimate. It was delicious ❀️ I do love sushi and I haven't had it for ages because of following EESP, but I'm loads more flexible with a bit of EE in there these days! Sometimes a girl needs rice, right?! This was my comfort food choice of the day ❀️
β€’
β€’
β€’
#slimmingworld #sushi #sushidaily #syns #getinmybelly #waitrose
Fresh made spicy chicken, avocado & cucumber sushi from @sushidaily. We are lucky to have a Sushi Daily bar in our local @waitrose store where it's all made fresh to order. I have to have an educated guess on Syns by comparing a like for like product on the app, so on that basis I'm assuming 5 Syns which to be fair is probably an over estimate. It was delicious ❀️ I do love sushi and I haven't had it for ages because of following EESP, but I'm loads more flexible with a bit of EE in there these days! Sometimes a girl needs rice, right?! This was my comfort food choice of the day ❀️ β€’ β€’ β€’ #slimmingworld  #sushi  #sushidaily  #syns  #getinmybelly  #waitrose 
Bit of an on-the-hoof dinner, as I'm gigging this evening, so I won't get a proper sit-down meal. Ever the improviser, a quick to Tesco sorted me out for a bit of in-car dining πŸ˜‚ I have Quorn chicken-style slices, a multipack packet of Quavers for 4.5 syns, 2 Tesco Healthy Living bars for my HExB, and some pineapple and speedy melon fingers...with some reading material too, of course! πŸ˜‰
Bit of an on-the-hoof dinner, as I'm gigging this evening, so I won't get a proper sit-down meal. Ever the improviser, a quick to Tesco sorted me out for a bit of in-car dining πŸ˜‚ I have Quorn chicken-style slices, a multipack packet of Quavers for 4.5 syns, 2 Tesco Healthy Living bars for my HExB, and some pineapple and speedy melon fingers...with some reading material too, of course! πŸ˜‰
How beautiful is my new yearly food diary?! It arrived today from @fox_and_moon 😍 thank you so much, I love it! I'm really enjoying food optimising at the moment but I always feel more focused when I record what I eat. I'm so excited to start using this tomortow!
#slimmingworld #slimmingworlduk #sw #swuk #swinsta #swmafia #healthy #weightloss #onplan #foodoptimising #extraeasy #speed #lifestylechange #syns #myswjourney #swblog #swblogger #fooddiary #foxandmoon #swsupport
How beautiful is my new yearly food diary?! It arrived today from @fox_and_moon 😍 thank you so much, I love it! I'm really enjoying food optimising at the moment but I always feel more focused when I record what I eat. I'm so excited to start using this tomortow! #slimmingworld  #slimmingworlduk  #sw  #swuk  #swinsta  #swmafia  #healthy  #weightloss  #onplan  #foodoptimising  #extraeasy  #speed  #lifestylechange  #syns  #myswjourney  #swblog  #swblogger  #fooddiary  #foxandmoon  #swsupport 
SlimmingWorld carrot cake. They don't look the best but they taste yummy and only 3.5syns for 4 cakes 😁 #slimmingworld #sw #slimmingworldinsta #slimmingworldrecipes #swrecipe #slimmingworldcarrotcake #syns #countingsyns #carrotcake #healthycarrotcake #healthychoice #slimmingworlduk #slimmingworldjourney
2.5 syns for lunch! Not sure what to have for dinner.. any ideas? πŸ™ˆ still got half my hexB and all my hexA #swuk #slimmingworld #slimmingworlduk #food #foodporn #lunch #tuna #hexA #hexB #healthy #losingweight #weightloss #slimmingworldinsta #syns #nosyns #synfree #freefood #hungry #foodie #health #healthyextra #slimmingworldfamily
I.AM.SO.HUNGRY😞
Popped to my dads because my showers broke and Ben's been her chatting for what feels like all day and all I've eaten is my breakfast! 
Treats are in the car so they are going to be attacked in 5...4...3...2...1
✨
✨
✨
#sw #slimmingworld #slimmingworlduk #slimming #weightloss #healthyeating #lifestyle #food #syns #speed #myweightloss #mytransformation #freefood #healthy #heathlylifestyle #foodpics #foodie #weightlossblogger #foodblogger #fitness #swuk #sw #slimmingworldjourney #icandothis #hungry #treats
I.AM.SO.HUNGRY😞 Popped to my dads because my showers broke and Ben's been her chatting for what feels like all day and all I've eaten is my breakfast! Treats are in the car so they are going to be attacked in 5...4...3...2...1 ✨ ✨ ✨ #sw  #slimmingworld  #slimmingworlduk  #slimming  #weightloss  #healthyeating  #lifestyle  #food  #syns  #speed  #myweightloss  #mytransformation  #freefood  #healthy  #heathlylifestyle  #foodpics  #foodie  #weightlossblogger  #foodblogger  #fitness  #swuk  #sw  #slimmingworldjourney  #icandothis  #hungry  #treats 
Saturday night curry πŸ› 4 syns for the curry paste I used because it needs using up. Really yummy though! 😍
β€’
β€’
β€’
#slimmingworld #slimmingworlduk #sw #swuk #slimming #extraeasy #syns #weightloss #weightlossdiary #fooddiary #foodoptimising #healthyeating #healthy #healthychoices #healthyextra #hexa #hexb #thisgirlcan #healthylifestyle #fitfam #sheddingforthewedding #slimmingworldbride #slimmingworldbridetobe #chickencurry #fakeaway
Saturday night curry πŸ› 4 syns for the curry paste I used because it needs using up. Really yummy though! 😍 β€’ β€’ β€’ #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimming  #extraeasy  #syns  #weightloss  #weightlossdiary  #fooddiary  #foodoptimising  #healthyeating  #healthy  #healthychoices  #healthyextra  #hexa  #hexb  #thisgirlcan  #healthylifestyle  #fitfam  #sheddingforthewedding  #slimmingworldbride  #slimmingworldbridetobe  #chickencurry  #fakeaway 
My #fish pie was a success! 😊 was supposed to be 1.5 #syns per portion but I only needed half the sauce I made so it was less than one Syn (@frylighthq #garlic #frylight sprayed on #potatoes before cooking πŸ˜‰) #salmon #pollock #haddock #dill #lemon #chives #slimmingworld ❀️
I’m not normally into getting festive before December, but when these bad boys hit the shelves I just can’t resist πŸŽ…πŸ»β€οΈ #slimmingworld#sw#weightloss#journey#slimmingworlduk#goals#BodyMagic#Transformation#workingmumlife#fitmum#swmafia#workout#NSV#loseinches#inches#BMI#EatClean#TrainDirty#syns#SpeedFood#FreeFood#hexa #lebkuchen #christmas
I'm gonna turn into a chip this weekend like! βœ‹πŸΌπŸ˜‚ #chips #Belfast #weekend #syns #notsohealthyfood #food
These are a special buy at @aldiuk at the moment for £1.99 and are 0.5 syn each. Packet of 10 😎 .
.
.
#slimmingworld#swuk#swinstagram#extraeasy#onplan#syns#weightlossjourney#foodoptimising
Eggs for breakfast this morning 😊 I'm away this weekend and sticking to plan is proving difficult so my posts will be sporadic...I am trying to make the best choices though! -------------------------------------------------------------------------------------------
-------------------------------------------------------------------------------------------
#SlimmingWorldAtWork #LosingWeight #SlimmingWorldFromHome #SlimmingWorldUK #SlimmingWorldSupport #SlimmingWorldMafia #SWUK #SW #SlimmingWorld  #SWFoodDiary #MySWJourney #SWJourney #MyWeightLossJourney #WeightLoss #SWWeightLoss #Syns #SlimmingWorldFamily #SWInsta
#SWFamily #SlimmingWorldFood #SlimmingWorldCommunity #SWMember #SlimmingWorldMember #SlimmingWorlder #FatToFit
Eggs for breakfast this morning 😊 I'm away this weekend and sticking to plan is proving difficult so my posts will be sporadic...I am trying to make the best choices though! ------------------------------------------------------------------------------------------- ------------------------------------------------------------------------------------------- #SlimmingWorldAtWork  #LosingWeight  #SlimmingWorldFromHome  #SlimmingWorldUK  #SlimmingWorldSupport  #SlimmingWorldMafia  #SWUK  #SW  #SlimmingWorld  #SWFoodDiary  #MySWJourney  #SWJourney  #MyWeightLossJourney  #WeightLoss  #SWWeightLoss  #Syns  #SlimmingWorldFamily  #SWInsta  #SWFamily  #SlimmingWorldFood  #SlimmingWorldCommunity  #SWMember  #SlimmingWorldMember  #SlimmingWorlder  #FatToFit 
Excuse the state I have got soaked quite a few times today. Been out food shopping so stickied up for another week. Breakfast was 45g of wheet things. For lunch I had a small bag of chips 😩😣 feel guilty now so no more syns today and none tomorrow so hopefully that will be damage limitation. . #synfree #swuk limmingworldpostbaby #lunch #speedfood #syns #slimmingworld #slimmingworldfriends #swweightloss #swmafia #sw #slimmingworldhelp #slimmingworldsupport #swdiary #swlifestyle #healthyextras #loveslimmingworld #slimmingworldmam #slimmingworldmafia #slimmingworldmember #slimmingworldgirl #slimmingword #swmama #swfriends #slimmingworlddiary #swmeals #slimmingworldmealspiration #slimmingworldmeals #extraeasy  #healthyextras #foodoptimising #swlunch
Excuse the state I have got soaked quite a few times today. Been out food shopping so stickied up for another week. Breakfast was 45g of wheet things. For lunch I had a small bag of chips 😩😣 feel guilty now so no more syns today and none tomorrow so hopefully that will be damage limitation. . #synfree  #swuk  limmingworldpostbaby #lunch  #speedfood  #syns  #slimmingworld  #slimmingworldfriends  #swweightloss  #swmafia  #sw  #slimmingworldhelp  #slimmingworldsupport  #swdiary  #swlifestyle  #healthyextras  #loveslimmingworld  #slimmingworldmam  #slimmingworldmafia  #slimmingworldmember  #slimmingworldgirl  #slimmingword  #swmama  #swfriends  #slimmingworlddiary  #swmeals  #slimmingworldmealspiration  #slimmingworldmeals  #extraeasy Β  #healthyextras  #foodoptimising  #swlunch 
🚨 Unplanned Day Off 🚨 
Today has been one of those days! Husband read my mind and took us to Ikea for breakfast while we discussed new bed frames πŸ˜‰ followed by Asda for a new top and PJs then to B&M for frylight and Lidl for our weekly food shopping. Decided to head back to the shopping district and headed to Primark (Husband actually brought a jumper!) then ended up in Maccies D - this is where the syns happened 😬 Now at a beautiful garden centre having a cuppa to recharge before the drive home.
What I love about slimming world is the fact you can still have days off and not feel guilty. It may have taken me since January to reach where I am but I’m seriously happy, I’m in smaller clothes even if I’m not close to my target. I’m enjoying life and have never felt more confident.
Long winded post but 😝 I am in a good mood and I don’t want it to pass

#slimmingworlduk #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfooddiary #food #foodoptimising #speedfood #freefood #syns #slimmingworldfamily #slimmingworldfoodplan #swfood #swplan #healthy #healthyfood #weightlossjourney #weightloss #slimming #fitforflorida #slimmingworldjournal #tea
🚨 Unplanned Day Off 🚨 Today has been one of those days! Husband read my mind and took us to Ikea for breakfast while we discussed new bed frames πŸ˜‰ followed by Asda for a new top and PJs then to B&M for frylight and Lidl for our weekly food shopping. Decided to head back to the shopping district and headed to Primark (Husband actually brought a jumper!) then ended up in Maccies D - this is where the syns happened 😬 Now at a beautiful garden centre having a cuppa to recharge before the drive home. What I love about slimming world is the fact you can still have days off and not feel guilty. It may have taken me since January to reach where I am but I’m seriously happy, I’m in smaller clothes even if I’m not close to my target. I’m enjoying life and have never felt more confident. Long winded post but 😝 I am in a good mood and I don’t want it to pass #slimmingworlduk  #slimmingworldfollowers  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfooddiary  #food  #foodoptimising  #speedfood  #freefood  #syns  #slimmingworldfamily  #slimmingworldfoodplan  #swfood  #swplan  #healthy  #healthyfood  #weightlossjourney  #weightloss  #slimming  #fitforflorida  #slimmingworldjournal  #tea 
SALAD πŸ₯—πŸ˜‹ with bacon-wrapped goats cheese, chicken and egg, in a honey/mustard/balsamic dressing served with a couple leftover samosas at 1.5 #syns each πŸ‘ŒπŸΌ as for the rest, syns for the bacon and the homemade dressing but no idea how many πŸ™ˆ off-plan day for bf's birthday! πŸŽ‰  @slimmingworld #slimmingworld #slimmingworldabroad #slimmingworlduk #slimmingworldsupport #slimmingworldfriends #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimmingworldfood #slimmingworldcommunity #slimmingworldinspiration #slimmingworldmotivation #sw #instafollow #swinsta #swuk #pcos #pcosweightloss #lowfat #lowsyn #onplan #healthyeating #weightloss #homecooking #food #foodpost
SALAD πŸ₯—πŸ˜‹ with bacon-wrapped goats cheese, chicken and egg, in a honey/mustard/balsamic dressing served with a couple leftover samosas at 1.5 #syns  each πŸ‘ŒπŸΌ as for the rest, syns for the bacon and the homemade dressing but no idea how many πŸ™ˆ off-plan day for bf's birthday! πŸŽ‰ @slimmingworld #slimmingworld  #slimmingworldabroad  #slimmingworlduk  #slimmingworldsupport  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldfood  #slimmingworldcommunity  #slimmingworldinspiration  #slimmingworldmotivation  #sw  #instafollow  #swinsta  #swuk  #pcos  #pcosweightloss  #lowfat  #lowsyn  #onplan  #healthyeating  #weightloss  #homecooking  #food  #foodpost 
Ooooooo new toy for my kitchen #tassimo  gotta work out the #syns of the #hotchocolate pods cause they will defiantly be worth it
Ooooooo new toy for my kitchen #tassimo  gotta work out the #syns  of the #hotchocolate  pods cause they will defiantly be worth it
Just walked through the door from a hectic day at work to find these!!! 😱
.
Did you know that the orange smarties are the only ones to have a flavour! πŸ€”πŸŠπŸ«
.
Going to nibble on a few and then chill out for a bit as I’m going to a wedding this evening and want to have enough energy to enjoy myself πŸ’ƒπŸΌπŸ€—
.
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #slimmingworldtargetmember #slimmingworldinstagram #slimmingworldinsta #slimmingworldjourney #syns #chocolate #smarties #orangesmarties #sw #swuk #swfood #swtargetmember #swfollowers #swfriends #swfamily #swinsta #swjourney #weightlossjourney #weightloss
Just walked through the door from a hectic day at work to find these!!! 😱 . Did you know that the orange smarties are the only ones to have a flavour! πŸ€”πŸŠπŸ« . Going to nibble on a few and then chill out for a bit as I’m going to a wedding this evening and want to have enough energy to enjoy myself πŸ’ƒπŸΌπŸ€— . #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldtargetmember  #slimmingworldinstagram  #slimmingworldinsta  #slimmingworldjourney  #syns  #chocolate  #smarties  #orangesmarties  #sw  #swuk  #swfood  #swtargetmember  #swfollowers  #swfriends  #swfamily  #swinsta  #swjourney  #weightlossjourney  #weightloss 
Omg these shapers bars are lush, especially when you’re starving, Been walking around town with the kids and didn’t have a decent lunch nom nom πŸ˜‹ πŸ’– #bootsshapers #snack #hungry #treat #syns #slimmingworld #slimmingworldmafia #slimmingworldfriends #slimmingworldfamily #swuk #food #mumlife
Cyaaaa holiday gainπŸ‘‹πŸ» Back to half a pound under target 🎯πŸ’ͺ🏻
Cyaaaa holiday gainπŸ‘‹πŸ» Back to half a pound under target 🎯πŸ’ͺ🏻
@stacey_slimming_world sharing the love πŸ’œπŸ’œπŸ’œπŸ’œπŸ’œ #repost
・・・
Yay! @fitbakes.uk are here!! So so excited to try these have a fantastic selection!! Think it will have to be Chocolate brownies tonight!! 😍 ・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ #gym #liftheavy #fitfam #instafit #gains #muscles #lifting #squats #crossfit #beastmode #bbg #cleaneating #protein #highprotein #lowcalorie #preworkout #personaltrainer #pt #fitness #fit #slimmingworld #macros #diabetics #strongnotskinnyΒ  #weightlossjourney #iifym #syns #myfitnesspal #macro
@stacey_slimming_world sharing the love πŸ’œπŸ’œπŸ’œπŸ’œπŸ’œ #repost  ・・・ Yay! @fitbakes.uk are here!! So so excited to try these have a fantastic selection!! Think it will have to be Chocolate brownies tonight!! 😍 ・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ #gym  #liftheavy  #fitfam  #instafit  #gains  #muscles  #lifting  #squats  #crossfit  #beastmode  #bbg  #cleaneating  #protein  #highprotein  #lowcalorie  #preworkout  #personaltrainer  #pt  #fitness  #fit  #slimmingworld  #macros  #diabetics  #strongnotskinny Β  #weightlossjourney  #iifym  #syns  #myfitnesspal  #macro 
Love treating myself to these low syn pancakes at the weekend! Still on plan but enjoying some goodness!!πŸ₯žβ €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €#pancakes #slimming #slimmingworld #healthy #healthyeating #eating #food #lowsyn #syns #onplan #strawberries #banana #fruit #exciting #weekend #saturday #happy #happiness #love
Love treating myself to these low syn pancakes at the weekend! Still on plan but enjoying some goodness!!πŸ₯žβ €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €#pancakes  #slimming  #slimmingworld  #healthy  #healthyeating  #eating  #food  #lowsyn  #syns  #onplan  #strawberries  #banana  #fruit  #exciting  #weekend  #saturday  #happy  #happiness  #love 
#nsv 😍 Last year I tried on many many boots and they would only zip up half way πŸ˜” So I was very excited when these #clarks boots zipped up first go!! Every lb counts and has to disappear from somewhere... even your calves πŸ˜ƒ
.
.
#slimmingworld #slimmingworlduk #swinsta #swfriends #swideas #sw #swuk #slimmingworldfood #food #foodoptimising #healthyfood #healthychoices #syns #weightloss #weightlossjourney #weightlossmotivation #losingweight #healthandfitness #fitnessjourney #fitnessmotivation #fitfam
#nsv  😍 Last year I tried on many many boots and they would only zip up half way πŸ˜” So I was very excited when these #clarks  boots zipped up first go!! Every lb counts and has to disappear from somewhere... even your calves πŸ˜ƒ . . #slimmingworld  #slimmingworlduk  #swinsta  #swfriends  #swideas  #sw  #swuk  #slimmingworldfood  #food  #foodoptimising  #healthyfood  #healthychoices  #syns  #weightloss  #weightlossjourney  #weightlossmotivation  #losingweight  #healthandfitness  #fitnessjourney  #fitnessmotivation  #fitfam 
Testing @sainsburys #fishpie mix...made my own sauce with #milk water #lemon #dill #chives & #vegstock fingers crossed πŸ˜‰ #slimmingworld #protein #salmon #haddock #pollock #carbs 1.5 #syns per portion 😊
So I started to binge on junk food. Being tired & emotional after some bad news is not the one when you are an emotional eater & food binger! After eating a bag off biscuits I realised what I was doing so I then decided to eat a yogurt while waiting for pasta to cook. So I binged on a load of plain pasta to fill up on carbs so I would hopefully stop wanting to eat.... #slimmingworlduk #slimmingworldsupport #slimmersofinsta #slimmersofinstagram #slimmingworldfriends #swfriendsuk #slimmingworldmafia #swfriends #swfamilyuk #swfamily #swsupport #foodoptimising #slimmingworldfamily #slimmersΒ  #slimmingworldmeals #swlunch #swinstagram #extraeasy #slimmingworldlunch #swfollowers #swmemberΒ  #swjourney #onplan #swonplanΒ  #swfoodblogger #syns
#swmembers #swfooddiary
So I started to binge on junk food. Being tired & emotional after some bad news is not the one when you are an emotional eater & food binger! After eating a bag off biscuits I realised what I was doing so I then decided to eat a yogurt while waiting for pasta to cook. So I binged on a load of plain pasta to fill up on carbs so I would hopefully stop wanting to eat.... #slimmingworlduk  #slimmingworldsupport  #slimmersofinsta  #slimmersofinstagram  #slimmingworldfriends  #swfriendsuk  #slimmingworldmafia  #swfriends  #swfamilyuk  #swfamily  #swsupport  #foodoptimising  #slimmingworldfamily  #slimmers Β  #slimmingworldmeals  #swlunch  #swinstagram  #extraeasy  #slimmingworldlunch  #swfollowers  #swmember Β  #swjourney  #onplan  #swonplan Β  #swfoodblogger  #syns  #swmembers  #swfooddiary 
Breakfast fasted so much nicer than it looks. Bounty flavour porridge with carrot to built it out, choc shot and banana. Was delicious! Unfortunately I've since stuffed my face with free crisps, sweets, hot Chocolate and a mocha since my work are so kind and provide them for free. They're dangerously tasty
.
.
.  #change #afuneralformyfat #slimmingworld #swfamily #swscotland #swmafia #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #weightloss #healthy #fitness #goal #future #syns #swinsta #swfriends #slimmingworldfriends #slimmingworldscotland #swuk #weightloss #swfriends #swjourney #slimmingworldfriends #slimmingworldjourneyΒ  #slimmingworldgirls #slimmingworldbuddiesΒ  #slimmingworldfollowers #swbuddies #swsupport #swfollowersuk
Breakfast fasted so much nicer than it looks. Bounty flavour porridge with carrot to built it out, choc shot and banana. Was delicious! Unfortunately I've since stuffed my face with free crisps, sweets, hot Chocolate and a mocha since my work are so kind and provide them for free. They're dangerously tasty . . . #change  #afuneralformyfat  #slimmingworld  #swfamily  #swscotland  #swmafia  #slimmingworlduk  #slimmingworldfamily  #slimmingworldmafia  #weightloss  #healthy  #fitness  #goal  #future  #syns  #swinsta  #swfriends  #slimmingworldfriends  #slimmingworldscotland  #swuk  #weightloss  #swfriends  #swjourney  #slimmingworldfriends  #slimmingworldjourney Β  #slimmingworldgirls  #slimmingworldbuddies Β  #slimmingworldfollowers  #swbuddies  #swsupport  #swfollowersuk 
Out with my Nan and my daughter and went to a lovely tea room for cake πŸ˜¬πŸ™ˆπŸ€¦πŸ»β€β™€οΈ #slimmingworldsyns #syns #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers
Today I am experimenting with the veggie Italian Bean stew from the #slimmingworld app. (How amazing is the smell of fresh basil btw?! Reminds me of a cafe @chrisdaguru and I went to in Florence that served pizza and Peroni #goodtimes) Any way, i have just opened my borlotti beans and discovered a rogue kidney bean! It made me smile - so it's my gift to you all...#kidneybeangonerogue #diet #slimmingworldfollowers #basil #italian #italianfood #asda #pasta #healthyeating #sw #syns #goodfood #familymeals #swmafia #feelinggood #nofilter
Today I am experimenting with the veggie Italian Bean stew from the #slimmingworld  app. (How amazing is the smell of fresh basil btw?! Reminds me of a cafe @chrisdaguru and I went to in Florence that served pizza and Peroni #goodtimes ) Any way, i have just opened my borlotti beans and discovered a rogue kidney bean! It made me smile - so it's my gift to you all...#kidneybeangonerogue  #diet  #slimmingworldfollowers  #basil  #italian  #italianfood  #asda  #pasta  #healthyeating  #sw  #syns  #goodfood  #familymeals  #swmafia  #feelinggood  #nofilter 
Second half of my HeB and 3 syns are what I've had for snacks today! Now for a afternoon under the duvet and a potential snooze!! 😴 #hifibar #syns #snacks #onplan #swuk #weightlossjourney #slimmingworld
Snack filling out my food journal πŸ₯”πŸ’š.. 5.5 syns πŸ˜‹ 
#slimmingworld #syns #swmafia #swuk #swukinsta #sw #swimminworldfriends
🌱 A FRESH START 🌱 today I am determined that this is the last time I’m β€œrejoining” Slimming World... no more reasons not to do it, I’ve got no more babies planned πŸ™ˆ so no excuses. Thank you for all supporting me this for... Im excited for some great losses πŸ’ͺπŸ’ͺπŸ’ͺ
.
.
.
 #slimmingworld #slimmingworlduk #sw #swuk #swinsta #slimmingworldfamily #slimmingworldjourney #weightloss #weightlossjourney #newstart #freshstart #healthy #healthylife #healthyeating #healthymum #newmum #postpartum #csectionrecovery #synandwin #syns #foodoptimising
🌱 A FRESH START 🌱 today I am determined that this is the last time I’m β€œrejoining” Slimming World... no more reasons not to do it, I’ve got no more babies planned πŸ™ˆ so no excuses. Thank you for all supporting me this for... Im excited for some great losses πŸ’ͺπŸ’ͺπŸ’ͺ . . . #slimmingworld  #slimmingworlduk  #sw  #swuk  #swinsta  #slimmingworldfamily  #slimmingworldjourney  #weightloss  #weightlossjourney  #newstart  #freshstart  #healthy  #healthylife  #healthyeating  #healthymum  #newmum  #postpartum  #csectionrecovery  #synandwin  #syns  #foodoptimising 
✨Lunch-Chicken caeser salad✨
Chicken (FREE)
Bacon medallions (FREE)
Salad (S)
Brown pasta (FREE)
1x 25g tub Philadelphia cheese (1/2HEXA)
 #slimmingworldmum #slimmingworlduk #slimmingworldjourney #swfriends #swfamily #swbreakfast #healthy #healthyeating #foodlogger #slimmingworlddiet #slimmingworldfollowers #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #slimmingworldsupport #slimmingworlddiary #syns #weightloss
Day out with the siblings. Everyone went for a costa... panini, cookies πŸͺ and hot chocolate 🍫 but I'm still on plan with my #waitrose coffee β˜•οΈ πŸ˜œπŸ€—
#slimmingworld #slimmingworlduk #slimmingworldfamily #sw #syn #syns #slimmingworldfriends #healthyfood #healthylifestyle #healthiswealth #fitness #gymjunkie #gymrat #fattofit #fitfam #speedfood #freefood #freefoods #foodoptimising #wholefoods #everthingthatpassesmylips #swuk #swideas #slimmingworldideas #weightlossjourney #onplanoctober
Day out with the siblings. Everyone went for a costa... panini, cookies πŸͺ and hot chocolate 🍫 but I'm still on plan with my #waitrose  coffee β˜•οΈ πŸ˜œπŸ€— #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #sw  #syn  #syns  #slimmingworldfriends  #healthyfood  #healthylifestyle  #healthiswealth  #fitness  #gymjunkie  #gymrat  #fattofit  #fitfam  #speedfood  #freefood  #freefoods  #foodoptimising  #wholefoods  #everthingthatpassesmylips  #swuk  #swideas  #slimmingworldideas  #weightlossjourney  #onplanoctober 
🍊LUNCH: A quick snack to keep me going until my indian (and totally not SW friendly) feast tonight. Coffee (partHexA) orange (S) and a nutella B ready (5.5syns) Would πŸ’―% recommend them, so so delicious for a sweet treat. -
-
#slimmingworld #swuk #swinspire #swideas #swinstagram #swfollowers #swfoodoptimising #sw #swvegetarian #swveggie #swsnack #swaccount #swcommunityuk #swdiary #swdiaryuk #swfriendsuk #swjourney #swmafia #myweightlossjourney #syns #slimmingworlduk #foodie #foodblogger
🍊LUNCH: A quick snack to keep me going until my indian (and totally not SW friendly) feast tonight. Coffee (partHexA) orange (S) and a nutella B ready (5.5syns) Would πŸ’―% recommend them, so so delicious for a sweet treat. - - #slimmingworld  #swuk  #swinspire  #swideas  #swinstagram  #swfollowers  #swfoodoptimising  #sw  #swvegetarian  #swveggie  #swsnack  #swaccount  #swcommunityuk  #swdiary  #swdiaryuk  #swfriendsuk  #swjourney  #swmafia  #myweightlossjourney  #syns  #slimmingworlduk  #foodie  #foodblogger 
Quiche, butternut squash waffles and side salad.
Quiche made with Cheese and Broccoli batchelors Pasta and Sauce.
#syns #weightlossjourney #weightloss #changingmylifeforthebetter #slimmingworlduk #slimmingworldrecipes #planning #dietwhatdiet
So I was naughty and weighed myself 2 days early.. BUT in 4 days I have lost 5 lbs! Let’s keep this up ❀️
So I was naughty and weighed myself 2 days early.. BUT in 4 days I have lost 5 lbs! Let’s keep this up ❀️
Desk lunch is syn free chicken jalfrezi, with broccoli, cauliflower and carrots, with 3 syns of poppadoms 😍😍 having a pint of sugar free cordial with it and followed by a muller light πŸ™‚ .
.
#slimmingworldfood #slimmingworldplan #swuk #syns #fooddiary #slimmingworldsupport  #slimmingworlduk
Slightly better today. 1 Slice of Wholemeal Bread (1/2 HEX B) 2 eggs 🍳 (FREE) for breakfast. For lunch a Mugshot (FREE) and Hifi Bar using my other 1/2 of my Hex B. #slimmingworlduk #weightloss #slimmingworldfamily #weightlossjourney #healthyeating #motivation #foodoptimising #extraeasy #food #synfree #onplan #fooddiary #eatclean #healthychoices #syns #bodymagic #gym #happy #inspiration
Look away everyone, it's a naughty dinner. Absolutely gutted because I didn't really enjoy it and I felt bad enough treating myself at it is because I really want that 1 pound off for my stone. The restaurant didn't have ANY Slimming World friendly stuff πŸ‘ŽπŸ½ not even Diet Coke (I should of had water but I had normal Coke) so it's a fish burrito 🌯 (only ate half) Cheesy Chips 🍟 πŸ§€ and god knows why I felt peckish when I got home I had about 5 Digestive Biscuits πŸͺ & a Mini Twister. #treatnight #slimmingworlduk #weightloss #slimmingworldfamily #weightlossjourney #healthyeating #motivation #foodoptimising #extraeasy #food #synfree #onplan #fooddiary #eatclean #healthychoices #syns #bodymagic #gym #happy #inspiration
Look away everyone, it's a naughty dinner. Absolutely gutted because I didn't really enjoy it and I felt bad enough treating myself at it is because I really want that 1 pound off for my stone. The restaurant didn't have ANY Slimming World friendly stuff πŸ‘ŽπŸ½ not even Diet Coke (I should of had water but I had normal Coke) so it's a fish burrito 🌯 (only ate half) Cheesy Chips 🍟 πŸ§€ and god knows why I felt peckish when I got home I had about 5 Digestive Biscuits πŸͺ & a Mini Twister. #treatnight  #slimmingworlduk  #weightloss  #slimmingworldfamily  #weightlossjourney  #healthyeating  #motivation  #foodoptimising  #extraeasy  #food  #synfree  #onplan  #fooddiary  #eatclean  #healthychoices  #syns  #bodymagic  #gym  #happy  #inspiration 
Crispy fries (3.5) so.hungry! Need to make something free and delicious to fill me up! #slimmingworldfollowers #slimmingworlduk #swsnacks #fooddiary #foodoptimising #extraeasy #syns #swfamily #swsupport #weightlossjourney
My living room looks & smells so cosy today, burning my absolute favourite candle. Snacking on a fruit salad with a yoghurt under there πŸ₯„
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
#slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldscotland #slimmingworldfollowers #swuk #slimmingworldcumbernauld #slimmingworldglasgow #slimmingworldlanarkshire #weightloss #healthyeating #healthyfood #syns #freefoods #speedfoods #synfree #snacks #syns #healthyextras #heb #hea #synfreesnacks #fruit #fruitsalad #fruitplate
My living room looks & smells so cosy today, burning my absolute favourite candle. Snacking on a fruit salad with a yoghurt under there πŸ₯„ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldscotland  #slimmingworldfollowers  #swuk  #slimmingworldcumbernauld  #slimmingworldglasgow  #slimmingworldlanarkshire  #weightloss  #healthyeating  #healthyfood  #syns  #freefoods  #speedfoods  #synfree  #snacks  #syns  #healthyextras  #heb  #hea  #synfreesnacks  #fruit  #fruitsalad  #fruitplate