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#takeadeepbreath medias

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Chilling in our super sweet surf bungalow about to start our Costa Rican adventure! Totally ready to take a moment and reset #puravida #takeadeepbreath
Chilling in our super sweet surf bungalow about to start our Costa Rican adventure! Totally ready to take a moment and reset #puravida  #takeadeepbreath 
Some days even the strongest WOMEN need to be held and told its ok......there is nothing wrong with having a weak day...... or a day that you just need to break down #strongwomen  #strongwoman #lifecanbesooverwhelming #adaytocry #realitycheck #notfair #sometimestherearenoanswers #wedontalwaysunderstand #stress #takeadeepbreath #happinessalongwithheartbreak #youfeellikeafailure #emotionalbaggage
True words 💡: Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.
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Stay strong and watch more sunrises. The sun is the bravest fighter of all. She rises even after the darkest night.
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#mindfulness #mindful #innerpeace #innerstrength #yogalover #yogalove #yoga #borderline #bravegirl #bpd #skinpicking #dermatillomania #bpdrecovery #bpddisorder #youarestrongerthenyouthink #youarestrong #youareenough #mentalhealth #mentalillness #mentalhealthawarenessweek #depression #borderliner #breathe #findyourself #bepresentinthemoment #recovery #takeadeepbreath #anxiety #anxietyrecovery #bpdrecovery #staystrong
True words 💡: Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways. . Stay strong and watch more sunrises. The sun is the bravest fighter of all. She rises even after the darkest night. . #mindfulness  #mindful  #innerpeace  #innerstrength  #yogalover  #yogalove  #yoga  #borderline  #bravegirl  #bpd  #skinpicking  #dermatillomania  #bpdrecovery  #bpddisorder  #youarestrongerthenyouthink  #youarestrong  #youareenough  #mentalhealth  #mentalillness  #mentalhealthawarenessweek  #depression  #borderliner  #breathe  #findyourself  #bepresentinthemoment  #recovery  #takeadeepbreath  #anxiety  #anxietyrecovery  #bpdrecovery  #staystrong 
would you rather be a fish or a bird? tell us in a COMMENT below #namalife 📷 @vegetineus ⠀
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#higherconsciousness #loveandlight #raiseyourvibration #spiritjunkie #mindfulness #unlockyourmind #mindfulliving #lookwithin #nonduality #namaslay #spiritscience #spirituallife #mindfullife #peacefulmind #deepbreath #breatheinbreatheout #embracelife #takeadeepbreath #clearyourmind #clearthemind
The world is like a grand staircase, some are going up and some are going down. 
#sihanoukville #cambodia #cambodian #travel #sea #sand #sun #beach #takearest #takeabreak #takeadeepbreath #takeyourtime
Tell me what you see, when you look up to the sky 💙
#bluesky #outside #intothewoods #naturelover #forest #freiheit #freedom #lookup #tree #beautyofnature #wanderlust #takeadeepbreath #naturehippys_ @naturehippys_ #instagramde @instagramde #trees
Headache? ———————————————————
Before you reach for that hormone blocking ibuprofen, try peppermint oil!💙
—————————————————— 💧Apply 1-2 diluted drops to the forehead, temples, and base of the skull down the spine. ———— ———————————————Peppermint oil has been shown to be effective at relieving symptoms of migraine, sinus, tension, and cluster headaches. ———————————————————
You’ll always find me with a roller bottle of peppermint in my purse for emergencies!
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Join me this Thursday at 8pm pacific time for a class on the uses of peppermint oil, and free meditation! ———————————————————
P.S.  BOGO deals ALL week! There’s still time to get 20% off enrollment kits! Contact me for more info!
—————————————————————————————————————— #pranayamaroma #pranayama #meditation #meditationeveryday #yogaeveryday #healyoself #wellnessadvocate #doterrawellnessadvocate #doterra #essentialoils #aromatherapy #healing #anxiety #depression #lyme #inflammation #sibo #insomnia #peppermintweek #peppermintparty  #oilyourself #takeadeepbreath #yougotthis #wednesyay #contactme #iloveplants  #healingwithplants #20percentoff #bogo #buyonegetonefree
💚🌱🧘🏻‍♀️💚🌱🧘🏻‍♀️💚🌱🧘🏻‍♀️💚🌱🧘🏻‍♀️💚🌱
Headache? ——————————————————— Before you reach for that hormone blocking ibuprofen, try peppermint oil!💙 —————————————————— 💧Apply 1-2 diluted drops to the forehead, temples, and base of the skull down the spine. ———— ———————————————Peppermint oil has been shown to be effective at relieving symptoms of migraine, sinus, tension, and cluster headaches. ——————————————————— You’ll always find me with a roller bottle of peppermint in my purse for emergencies! ——————————————————— Join me this Thursday at 8pm pacific time for a class on the uses of peppermint oil, and free meditation! ——————————————————— P.S. BOGO deals ALL week! There’s still time to get 20% off enrollment kits! Contact me for more info! —————————————————————————————————————— #pranayamaroma  #pranayama  #meditation  #meditationeveryday  #yogaeveryday  #healyoself  #wellnessadvocate  #doterrawellnessadvocate  #doterra  #essentialoils  #aromatherapy  #healing  #anxiety  #depression  #lyme  #inflammation  #sibo  #insomnia  #peppermintweek  #peppermintparty  #oilyourself  #takeadeepbreath  #yougotthis  #wednesyay  #contactme  #iloveplants  #healingwithplants  #20percentoff  #bogo  #buyonegetonefree  💚🌱🧘🏻‍♀️💚🌱🧘🏻‍♀️💚🌱🧘🏻‍♀️💚🌱🧘🏻‍♀️💚🌱
Stop every now and then. Just stop and enjoy. Take a deep breath. Relax and take in the abundance of life.
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#pictureday #hk #hkig #hkblogger #vestako #hkdancer #motivationalquotes #hknature #hongkong #hero6 #gopro #dragonsback #852 #hiking #thankgod #enjoyeverymoment #takeadeepbreath #superview
P A R E N T I N G ... sometimes feels like you are tiptoeing on egg shells, running around in circles in an attempt to meet demands, second guessing, locked in a constant battle of differing wants, and it can seem like the only word that ever gets said from both parties is ‘no’....
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It’s a good job then that our little ones are so adorable 🖤
P A R E N T I N G ... sometimes feels like you are tiptoeing on egg shells, running around in circles in an attempt to meet demands, second guessing, locked in a constant battle of differing wants, and it can seem like the only word that ever gets said from both parties is ‘no’.... . . It’s a good job then that our little ones are so adorable 🖤
Let exercise be your stress reliever,not food ! #trx #trxgirl #change #body #lovemybody #lovemyjob #workout #stillhere #personal #training #levels #health #fit #studio #takeadeepbreath #harmony #downtown #skg #vs #shesup #foot @trxtraining #feet🤞🏻🧘🏼‍♀️❤️
Nobody hates you. No one is hating on you. No one is worried about you. I’m convinced you have imaginary haters. Just live sis. 🤷🏽‍♀️😎 #memes #Truth #happy #loveyourlife #itaintthatdeepfam #takeadeepbreath #haveaseat #justlivelife
Our breath is our most accessible tool for inner peace. Before a judgmental thought goes any further, inhale for a count of two and exhale for a count of three. Do this twice. Before a comment continues to upset you, take these two deep breaths. Before you jump right into defensive mode, take a deep breath, and then take another. It's amazing what this practice (when actually done) can do for our mental health. 🌦 I figured with the holidays in motion it'd be a good idea to remind us ALL that we can turn to our own breathing during stressful or frustrating situations derail us. Today's post (in bio) honors that inner freedom that grows with every mindful breath.🍂 You know what feels freeing? Bringing your own energy. Being your own example. We can do this. 💚
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#onebreathatatime #takeadeepbreath #deepbreaths #breathelife #breathedeep #innerpeace #peaceofmind #alliswellwithmysoul #stressrelief #peaceandcalming #peacewithin #innerpower #quietmoment #mindfulness #quietmind #selfawareness #beherenow #bepresent #presence #breathingexercises #youarepowerful #peaceonearth #riseabove #bethelight #energyiseverything #energyiscontagious #setanexample #positivemessage #inspireothers #changebeginswithme
Our breath is our most accessible tool for inner peace. Before a judgmental thought goes any further, inhale for a count of two and exhale for a count of three. Do this twice. Before a comment continues to upset you, take these two deep breaths. Before you jump right into defensive mode, take a deep breath, and then take another. It's amazing what this practice (when actually done) can do for our mental health. 🌦 I figured with the holidays in motion it'd be a good idea to remind us ALL that we can turn to our own breathing during stressful or frustrating situations derail us. Today's post (in bio) honors that inner freedom that grows with every mindful breath.🍂 You know what feels freeing? Bringing your own energy. Being your own example. We can do this. 💚 . . . . . . . #onebreathatatime  #takeadeepbreath  #deepbreaths  #breathelife  #breathedeep  #innerpeace  #peaceofmind  #alliswellwithmysoul  #stressrelief  #peaceandcalming  #peacewithin  #innerpower  #quietmoment  #mindfulness  #quietmind  #selfawareness  #beherenow  #bepresent  #presence  #breathingexercises  #youarepowerful  #peaceonearth  #riseabove  #bethelight  #energyiseverything  #energyiscontagious  #setanexample  #positivemessage  #inspireothers  #changebeginswithme 
🙃😎☀️ finally the sun is shining after all these rainy days 😎 so much new energy 👌❤️☀️#würzburg #würzburglove #würzburglieben #sun #sunshine #glasses #sunglasses #raybans #open #your #eyes #yoga #yogainspiration #yogapath #yogajourney #car #trafficlight #takeadeepbreath #breath #wendsday #vibes
‘Tis The Season begins today. Enjoy your morning coffee and relax before all the chaos begins😊. #tistheseason #etsycoffee #goodmorning #holidaysarehere #cupofjoe #woodywagon #wagoneer #christmasnapkins #christmascoffee #holidaydecor #hostessgift #takeadeepbreath
Just a little funny for your Wednesday 🤣😂
#nomorewine #basting #wednesdayfeels #nowthatsfunny #allaboutthebass
Wednesday humor...Lots of cooking to get done today. Hope you have a wonderful, stress free Thanksgiving!#takeadeepbreath#holidaychores#thankful#thanksgivingismyfavoriteholiday#humor
Nothing feels better in the morning than greeting the sun with some meditation 🧘‍♀️
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Nao há nada que saiba melhor do que cumprimentar o sol pela manhã com alguma meditação 🧘‍♀️
Nothing feels better in the morning than greeting the sun with some meditation 🧘‍♀️ * Nao há nada que saiba melhor do que cumprimentar o sol pela manhã com alguma meditação 🧘‍♀️
Another day of His victory..
Thank you  to those people who taught me to become a better person than yesterday..
But I guess my best is not that good enough..
#WorkingForTheBest
#ClaimingHisWisdom
#TakeADeepBreath
W I N T E R  B R E A T H E. So cold was a walk we went on at the weekend, my arms ended up crossed with my hands (in a rare hands free moment) were tucked in under my armpits in an attempt to warm my fingers, with the fingers gently on the upper rib cage. I then realised this is a great way to stay connected with the breath and encourage the breath into the upper respiratory system. Best experienced sitting in a comfortable position (also can be enjoyed while walking if your hands are free). Breathe in through the nose and gentle watch the breath land in the belly. The belly should always softly rise and swell on the inhale then extend the inhale so you encourage the breath into the upper chest.  Rib cage should expand into the hands, which can be gently cupping around the upper ribs underneath the armpits. Exhale gently through the mouth with a wispy sound of the wind. Making sound slows the exhale and therefore lengthens the breath which in turn accesses the parasympathetic nervous system inviting feelings of calm throughout the body. Repeat between 5 – 10 times. This is great for staying in the moment and also keeps your hands warm!
W I N T E R B R E A T H E. So cold was a walk we went on at the weekend, my arms ended up crossed with my hands (in a rare hands free moment) were tucked in under my armpits in an attempt to warm my fingers, with the fingers gently on the upper rib cage. I then realised this is a great way to stay connected with the breath and encourage the breath into the upper respiratory system. Best experienced sitting in a comfortable position (also can be enjoyed while walking if your hands are free). Breathe in through the nose and gentle watch the breath land in the belly. The belly should always softly rise and swell on the inhale then extend the inhale so you encourage the breath into the upper chest. Rib cage should expand into the hands, which can be gently cupping around the upper ribs underneath the armpits. Exhale gently through the mouth with a wispy sound of the wind. Making sound slows the exhale and therefore lengthens the breath which in turn accesses the parasympathetic nervous system inviting feelings of calm throughout the body. Repeat between 5 – 10 times. This is great for staying in the moment and also keeps your hands warm!
สิ่งที่เราไม่ชอบที่สุดในชีวิต เป็นสิ่งที่เกลียดที่สุดเลยก็คือ "การที่คนโกหกพูดว่าเขาเกลียดการโกหก แต่เขาเป็นคนโกหกเองและแถได้เก่งมากด้วย" มันทั้งน่าเกลียดและทำให้เรารู้สึกหมดความศรัทธาในตัวคนนั้นและไม่อยากแม้แต่ได้ยินชื่อเลยนะ ไม่รู้เหมือนกันว่าทำไมตัวเองถึงเป็นคนแบบนี้ ขัดกับนิสัยภายนอกมาก ฮ่าๆ😄 ดื่มช๊อคโกแลตเย็นวนไปค่ะ🤷🏻‍♀️😋#takeadeepbreath #icedchocolate #goodview #goodvibes #relaxmode
สิ่งที่เราไม่ชอบที่สุดในชีวิต เป็นสิ่งที่เกลียดที่สุดเลยก็คือ "การที่คนโกหกพูดว่าเขาเกลียดการโกหก แต่เขาเป็นคนโกหกเองและแถได้เก่งมากด้วย" มันทั้งน่าเกลียดและทำให้เรารู้สึกหมดความศรัทธาในตัวคนนั้นและไม่อยากแม้แต่ได้ยินชื่อเลยนะ ไม่รู้เหมือนกันว่าทำไมตัวเองถึงเป็นคนแบบนี้ ขัดกับนิสัยภายนอกมาก ฮ่าๆ😄 ดื่มช๊อคโกแลตเย็นวนไปค่ะ🤷🏻‍♀️😋#takeadeepbreath  #icedchocolate  #goodview  #goodvibes  #relaxmode 
#ontop 💯⛰📸 @carlosburle
#ontop  💯⛰📸 @carlosburle
💎 Eighth day of the loooovely challenge #InvertOrBend3 .
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Full Locust AND forearm wheel pose.
👆Please SWIPE to see both😍.
»You are not your body. You are your soul who expresses through your body.« @soulmotivation365
🙌💕
Lovely Hosts:
@__sil_06
@kittyfhloe .
🎁Generous sponsors:
@confusedgirlla
@soter_bentes
@zenzle
@omgoddess.clothing
@shivamalas
@inversionjunkieapparel
@ahzalhea
@faithfoxdesigns
@glow.designs
🌹🌹🌹
Thank you dear ones for this opportunity to bend and invert. I love to be upside down to have another view of life and to stretch and especially backbend to really feel myself.
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#yogalife #veganlife
#novemberyogachallenge 
#yogateacher #extremesports #takeadeepbreath #backbendlove #yogaforhealth #lightworker
#fitnessblogger #itworksifyoudo  #selfieoftoday #loveyourself #quoteoftheday #mindfulness #meditation #lifestyleblogger #namaste #yogaaddict #thatsdarling #spirituality #fitspiration #startyourdayright #shotoftheday #getstretchy #vegansofig #liveauthentic #outofmycomfortzone #spreadlove
💎 Eighth day of the loooovely challenge #InvertOrBend3  . 💚 Full Locust AND forearm wheel pose. 👆Please SWIPE to see both😍. »You are not your body. You are your soul who expresses through your body.« @soulmotivation365 🙌💕 Lovely Hosts: @__sil_06 @kittyfhloe . 🎁Generous sponsors: @confusedgirlla @soter_bentes @zenzle @omgoddess.clothing @shivamalas @inversionjunkieapparel @ahzalhea @faithfoxdesigns @glow.designs 🌹🌹🌹 Thank you dear ones for this opportunity to bend and invert. I love to be upside down to have another view of life and to stretch and especially backbend to really feel myself. 💚 #yogalife  #veganlife  #novemberyogachallenge  #yogateacher  #extremesports  #takeadeepbreath  #backbendlove  #yogaforhealth  #lightworker  #fitnessblogger  #itworksifyoudo  #selfieoftoday  #loveyourself  #quoteoftheday  #mindfulness  #meditation  #lifestyleblogger  #namaste  #yogaaddict  #thatsdarling  #spirituality  #fitspiration  #startyourdayright  #shotoftheday  #getstretchy  #vegansofig  #liveauthentic  #outofmycomfortzone  #spreadlove 
Je vous souhaite à tous de trouver le chemin d'une belle journée.
Bon pour les gens en chemin pour le boulot, il n'est jamais trop tard pour faire un (dé)tour.
Hihihi.
#angegardien #oupas #goodmorning #igers #igersnice #tourisme_var #ibelieveinthegoodthingscommin #dreamers #hoppers... #workers #takeadeepbreath #takeabreak #takethebest #lettherest #nogossip #sunriseandsunset #sunsethunter #bestagram #sunsetlover #igworldclub #instamood #sunsetgram #sunrisegram #thisview
#angegardien
Je vous souhaite à tous de trouver le chemin d'une belle journée. Bon pour les gens en chemin pour le boulot, il n'est jamais trop tard pour faire un (dé)tour. Hihihi. #angegardien  #oupas  #goodmorning  #igers  #igersnice  #tourisme_var  #ibelieveinthegoodthingscommin  #dreamers  #hoppers ... #workers  #takeadeepbreath  #takeabreak  #takethebest  #lettherest  #nogossip  #sunriseandsunset  #sunsethunter  #bestagram  #sunsetlover  #igworldclub  #instamood  #sunsetgram  #sunrisegram  #thisview  #angegardien 
Stand for what you believe. Even if that means standing alone.

#wisewords #overthinking #timeout #takeadeepbreath
Happy #transformationtuesday! This week has been hectic and we’re not even to the holiday yet! This time of year I think puts a lot of pressure on people (ourselves) to be a certain way, do certain things, etc. I admittedly am my own biggest critic and OFTEN need a reminder that #easydoesit. #takeadeepbreath. #breathe. #pause. The #meontheleft didn’t know how to do that. I was always worried, about EVERYTHING. Over the past 2 years I’ve learned how to #letgoletgod. Things don’t always have to be how I think they should be. It’s not easy, but it is simple. #progressnotperfection #mentalhealth #onedayatatime #soberlife #recovery #recoveryisworthit #weightloss #weightlosstransformation #fitnessmotivation #runner #running #runnerslife #runnersofinstagram #instarunners #runningcommunity #runnerscommunity #runnersworld #womensrunning #womensrunningcommunity #iamarunner #ihavearunnersbody #iloverunning #runningkeepsmesane
Happy #transformationtuesday ! This week has been hectic and we’re not even to the holiday yet! This time of year I think puts a lot of pressure on people (ourselves) to be a certain way, do certain things, etc. I admittedly am my own biggest critic and OFTEN need a reminder that #easydoesit . #takeadeepbreath . #breathe . #pause . The #meontheleft  didn’t know how to do that. I was always worried, about EVERYTHING. Over the past 2 years I’ve learned how to #letgoletgod . Things don’t always have to be how I think they should be. It’s not easy, but it is simple. #progressnotperfection  #mentalhealth  #onedayatatime  #soberlife  #recovery  #recoveryisworthit  #weightloss  #weightlosstransformation  #fitnessmotivation  #runner  #running  #runnerslife  #runnersofinstagram  #instarunners  #runningcommunity  #runnerscommunity  #runnersworld  #womensrunning  #womensrunningcommunity  #iamarunner  #ihavearunnersbody  #iloverunning  #runningkeepsmesane 
Back when your biggest concern in life was not dropping your goldfish crackers. .... #takeadeepbreath #bringithome
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take a deep breath.
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#aloha#hawaii#oahu#waikiki#ritscarlton#pool#takeadeepbreath#808 
#day3
This is my third Christmas decorating Inis Aoibhinn house for Cancer Care West❤️ in Galway...I just wish everyone could experience how wonderful it is to work there for a day. The staff and the patients every year are just unbelievablely grateful, kind and nice. The peace, love and calmness there is just extraordinary. I’m grateful for my health and the health of everyone around me. @cancercarewest .
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#cancercarewest #galway #grateful #itsgoodtohelp #nostress #takeadeepbreath #livelife #lifeistooshort #christmasspirit #christmas #christmasdecor #doorwreath#greendoor#santashelpers#christmasiscoming#love#giveyourtime#helpingothershelpsyou#feelingthelove#feelingblessed #itsgoodtogive#charity#irishcharity#simplereminders#volunteers#bekind#behappy#begrateful .
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And of course always along side to help... @behind.theyellowgate and @thegirlwiththebob
This is my third Christmas decorating Inis Aoibhinn house for Cancer Care West❤️ in Galway...I just wish everyone could experience how wonderful it is to work there for a day. The staff and the patients every year are just unbelievablely grateful, kind and nice. The peace, love and calmness there is just extraordinary. I’m grateful for my health and the health of everyone around me. @cancercarewest . . . . . . . . . . #cancercarewest  #galway  #grateful  #itsgoodtohelp  #nostress  #takeadeepbreath  #livelife  #lifeistooshort  #christmasspirit  #christmas  #christmasdecor  #doorwreath #greendoor #santashelpers #christmasiscoming #love #giveyourtime #helpingothershelpsyou #feelingthelove #feelingblessed  #itsgoodtogive #charity #irishcharity #simplereminders #volunteers #bekind #behappy #begrateful  . . . . . And of course always along side to help... @behind.theyellowgate and @thegirlwiththebob
Don’t look back , you are not going that way....❤️
At worst if not looking forward, let’s just look at our sides , to see who is standing next us on our way forward,  generally those are the same people for which you want to do the (big) effort of not looking back and follow that path forward.. whatever t takes and no matter how slow .... whatever we  see as our goal as our inspirations/aspirations or as the things we want to achieve. Let them be spiritual, or  more down to earth ...❤️ don’t look back , you re not going that way ❤️...
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 #dontlookback #statementtees #littlestoryofmylife #keepingitreal #mumsthatslay #colourmakesmehappy #lookdujour  #fashionable40s #asseenonme #mumswithcameras #instamum #styleinspo #instabloggers #ootd #autumnstyle #instadailyphoto #mumoftwo #itsthelittlethings #feelgoodphoto #instabloggerstyle #mindfulness #realmumlife #goodvibesonly #takeadeepbreath #stylegram #fashiondiaries #inspiration #latinamama #itsthelittlemoments
Don’t look back , you are not going that way....❤️ At worst if not looking forward, let’s just look at our sides , to see who is standing next us on our way forward, generally those are the same people for which you want to do the (big) effort of not looking back and follow that path forward.. whatever t takes and no matter how slow .... whatever we see as our goal as our inspirations/aspirations or as the things we want to achieve. Let them be spiritual, or more down to earth ...❤️ don’t look back , you re not going that way ❤️... . . . . . . . . . . . #dontlookback  #statementtees  #littlestoryofmylife  #keepingitreal  #mumsthatslay  #colourmakesmehappy  #lookdujour  #fashionable40s  #asseenonme  #mumswithcameras  #instamum  #styleinspo  #instabloggers  #ootd  #autumnstyle  #instadailyphoto  #mumoftwo  #itsthelittlethings  #feelgoodphoto  #instabloggerstyle  #mindfulness  #realmumlife  #goodvibesonly  #takeadeepbreath  #stylegram  #fashiondiaries  #inspiration  #latinamama  #itsthelittlemoments 
Somedays I just need to take a deep breath and go where the quietness of the sea, drowns out the noises of this world. Thankful for moments of silence. "Only after all the noises has spent itself, do we begin to hear in the silence of our hearts, the still, small, mighty voice of God." #awtozer .
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#mahalokeakua #thankfultuesday #silencespeaks  #youaremyhidingplace #oceantherapy #saltylife #808life #hilife808 #freedivehawaii  #takeadeepbreath #thalassophile #vitaminsea #bealoha #livealoha #lovelikeyeshua #lovedeeply
Somedays I just need to take a deep breath and go where the quietness of the sea, drowns out the noises of this world. Thankful for moments of silence. "Only after all the noises has spent itself, do we begin to hear in the silence of our hearts, the still, small, mighty voice of God." #awtozer  . . . #mahalokeakua  #thankfultuesday  #silencespeaks  #youaremyhidingplace  #oceantherapy  #saltylife  #808life  #hilife808  #freedivehawaii  #takeadeepbreath  #thalassophile  #vitaminsea  #bealoha  #livealoha  #lovelikeyeshua  #lovedeeply