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#taketime medias

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兩場直播後的放縱~
after liveshow shoot~

#chefzeniq
#after #liveshow
#taketime #rest
How does being alone make you feel? Taking time out to do something that is just for you? For many of us, we fall down the priority list, after chores, errands, social engagements, family commitments and needs. .
How can we keep pouring out if we don't take time occasionally to refill our cup?
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Being alone can feels scary or selfish or just plain indulgent and lush. But it's actually really important. We can press pause on any demands made of us from the outside world, take time to breathe and reset, recharge our batteries, come back renewed and energised. .
This is the last week to book onto the next one day urban yoga retreat on Saturday 11th November - in the heart of west London, this is a day for YOU, from 10-5pm, we will focus on STRENGTH and GRACE. Expect to enjoy meditation, vinyasa yoga practice, a nourishing vegetarian lunch feast, a stimulating workshop and a delicious slow flow to end the day. Email for details. Last chance to book. £79 for a full day, £45 to join in after lunch. *take £10 off of booking with a friend.
How does being alone make you feel? Taking time out to do something that is just for you? For many of us, we fall down the priority list, after chores, errands, social engagements, family commitments and needs. . How can we keep pouring out if we don't take time occasionally to refill our cup? . Being alone can feels scary or selfish or just plain indulgent and lush. But it's actually really important. We can press pause on any demands made of us from the outside world, take time to breathe and reset, recharge our batteries, come back renewed and energised. . This is the last week to book onto the next one day urban yoga retreat on Saturday 11th November - in the heart of west London, this is a day for YOU, from 10-5pm, we will focus on STRENGTH and GRACE. Expect to enjoy meditation, vinyasa yoga practice, a nourishing vegetarian lunch feast, a stimulating workshop and a delicious slow flow to end the day. Email for details. Last chance to book. £79 for a full day, £45 to join in after lunch. *take £10 off of booking with a friend.
Nadi Sodhana
Alternate nostril breathing
Harmonise your nervous system, inner peace, focus, silence! 
#pranayama #yoga #sunny #connectwithmyself #focus #love #meditation #taketime #breathingexercises #makeplaceforthenew #roxy
Having a little break from the web while I hang with some friends for a few days. It's kind of a scary prospect, and I do genuinely think I'm a little addicted to my phone/social media. I've written a blog post about it, click the link in my bio. See you soon Instagram! x .
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#cardiff #cymru #cardiffbloggers #ukblogger #bloggersuk #digitaldetox #socialmedia 
#ukbloggers #taketime #joyofliving #socialmediaaddict #socialnetworks #cardiffcity #newblogpost #newpost #ontheblog #socialmediamarketing #wales #britishblogger #detox #mentalwellbeing #mentalwellness
Having a little break from the web while I hang with some friends for a few days. It's kind of a scary prospect, and I do genuinely think I'm a little addicted to my phone/social media. I've written a blog post about it, click the link in my bio. See you soon Instagram! x . . . . . #cardiff  #cymru  #cardiffbloggers  #ukblogger  #bloggersuk  #digitaldetox  #socialmedia  #ukbloggers  #taketime  #joyofliving  #socialmediaaddict  #socialnetworks  #cardiffcity  #newblogpost  #newpost  #ontheblog  #socialmediamarketing  #wales  #britishblogger  #detox  #mentalwellbeing  #mentalwellness 
Take time  to Stop and Smell the Flowers 🌻🌷 #flowers #taketime #bloom #rose #streetphotography #colorful
When was the last time you took a breather or focused on yourself, thoughts, feelings and environment...just for a moment or two. Looking after our mental wellbeing is hugely important. In times of stress and anxiety, it would do you well to take a bit of time out to take stock of how you are feeling. You never know it may enhance what you set out to do. There are several mindfulness exercises that are simple enough to slot in to our everyday routine. My favourite is looking at your 5 senses. When you feel anxious/stressed, take yourself to one side and focus on all 5 of them in turn. So it may be that you find yourself having palpitations and feeling short of breath moments before you are going in for an important job interview. Step back and focus on 5 things you can see in your immediate environment, 4 things you can touch, 3 things you can hear, 2 things you can smell and 1 thing you can taste. By the time you have worked your way through all of that, the distraction will have subtly brought down your anxiety levels. So in a moment of panic...focus. #focus #taketime #keepcalm #andbreathe #stressed #anxiety #mindset #womenshealth #menshealth #healthymind #mindfulness #healthymindandbody #lifestyle #healthylifestyle #stressfree #wellbeing #mentalwellbeing #mentalhealth #wellness #parent #mum #mumlife #toddler #dad #dadlife #sundayvibes #sunday #sundaymorning
When was the last time you took a breather or focused on yourself, thoughts, feelings and environment...just for a moment or two. Looking after our mental wellbeing is hugely important. In times of stress and anxiety, it would do you well to take a bit of time out to take stock of how you are feeling. You never know it may enhance what you set out to do. There are several mindfulness exercises that are simple enough to slot in to our everyday routine. My favourite is looking at your 5 senses. When you feel anxious/stressed, take yourself to one side and focus on all 5 of them in turn. So it may be that you find yourself having palpitations and feeling short of breath moments before you are going in for an important job interview. Step back and focus on 5 things you can see in your immediate environment, 4 things you can touch, 3 things you can hear, 2 things you can smell and 1 thing you can taste. By the time you have worked your way through all of that, the distraction will have subtly brought down your anxiety levels. So in a moment of panic...focus. #focus  #taketime  #keepcalm  #andbreathe  #stressed  #anxiety  #mindset  #womenshealth  #menshealth  #healthymind  #mindfulness  #healthymindandbody  #lifestyle  #healthylifestyle  #stressfree  #wellbeing  #mentalwellbeing  #mentalhealth  #wellness  #parent  #mum  #mumlife  #toddler  #dad  #dadlife  #sundayvibes  #sunday  #sundaymorning 
Once you replace negative thoughts with positive ones, you'll start having positive results. Positive thinking is more than just a tagline. It changes the way we behave. And I firmly believe that when I am positive, it not only makes me better, but it also makes those around me better so keep your face to the sunshine and you cannot see a shadow ❤️ #sunday #weekend #morning #goodmorning  #weekendvibes #sundayquote #detente #relax #goodtimes #greattimes #taketime #chill #lazyinbed  #bedtime #cocooning #home #teambodylove #balanceisthekey #powergirlmovement #soul #nourish #minimalism #spiritual #loveyourself #freeyourself #moving #healthymind #healthybody #healthychoice #healthylife
Once you replace negative thoughts with positive ones, you'll start having positive results. Positive thinking is more than just a tagline. It changes the way we behave. And I firmly believe that when I am positive, it not only makes me better, but it also makes those around me better so keep your face to the sunshine and you cannot see a shadow ❤️ #sunday  #weekend  #morning  #goodmorning  #weekendvibes  #sundayquote  #detente  #relax  #goodtimes  #greattimes  #taketime  #chill  #lazyinbed  #bedtime  #cocooning  #home  #teambodylove  #balanceisthekey  #powergirlmovement  #soul  #nourish  #minimalism  #spiritual  #loveyourself  #freeyourself  #moving  #healthymind  #healthybody  #healthychoice  #healthylife 
Better Days To Come Ahead💯💆‍♂️
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Remember🙏💫
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#ONLYRIGHT2SUPPORT
Better Days To Come Ahead💯💆‍♂️ .. .. Remember🙏💫 .. .. .. #ONLYRIGHT2SUPPORT 
Sunday morning feels thanks to @gabrielletreanor gifting me this copy. It features her lovely words about a head full of worries and how to change.
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#sundayvibes #mindfulness #escaping #wellbeing #creativity #breathe #sundayreading #taketime #timeout #begoodtoyourself
A Jam packed fashion mania! Cheers to @smcitymarilao for #smnorthluzonfashionmania!!! Seeing @sm_youth and @smwoman collection slaying the runway excites me for some holiday ootds! Get ready and lets slay the holiday!!! Ho ho ho!
📸: @jmgumatay
#smnorthluzonfandommania
A Jam packed fashion mania! Cheers to @smcitymarilao for #smnorthluzonfashionmania !!! Seeing @sm_youth and @smwoman collection slaying the runway excites me for some holiday ootds! Get ready and lets slay the holiday!!! Ho ho ho! 📸: @jmgumatay #smnorthluzonfandommania 
Colorisi, maquillage-soin naturel d'exception rechargeable aux extraits de café, suivez nous avec #colorisieveryday .... ____________________________________________________________
 #maquillage #beaute #veganbeauty #beauty #colorisimakeup #beautyblogger #greenbeauty #organicbeauty #colorisi #autumn #automne #voyage #traveller #fruits #fleurs #vegan #peta #rechargeable #lapausebeaute #taketime #wanderlust #food #blog #dolcevita #igersoftheday #picoftheday #traveling #happy
Colorisi, maquillage-soin naturel d'exception rechargeable aux extraits de café, suivez nous avec #colorisieveryday  .... ____________________________________________________________  #maquillage  #beaute  #veganbeauty  #beauty  #colorisimakeup  #beautyblogger  #greenbeauty  #organicbeauty  #colorisi  #autumn  #automne  #voyage  #traveller  #fruits  #fleurs  #vegan  #peta  #rechargeable  #lapausebeaute  #taketime  #wanderlust  #food  #blog  #dolcevita  #igersoftheday  #picoftheday  #traveling  #happy 
Good to be home! Ready for #storytime with my love. #taketime #beresiilient #stayafloat with #heinlein
Drop by to this coffee shop last week. Sometimes if we don't have enough hour to cook and used to deliver some works to clients or buying materials needed for business, we usually eat somewhere that is cheap and affordable. and at the same time we talk about what happen the whole day. We realized that it's important for us to have communication and giving time to each other despite of our busy days.
#latedinner #lateupload
#lovevintage #lovefood #foodporn
#coffeeshop #androidography
#taketime
Drop by to this coffee shop last week. Sometimes if we don't have enough hour to cook and used to deliver some works to clients or buying materials needed for business, we usually eat somewhere that is cheap and affordable. and at the same time we talk about what happen the whole day. We realized that it's important for us to have communication and giving time to each other despite of our busy days. #latedinner  #lateupload  #lovevintage  #lovefood  #foodporn  #coffeeshop  #androidography  #taketime 
Jeder von euch hat seine eigene Methode am Besten abzuschalten und den Alltag hinter sich zu lassen, leider macht man dies aber zu selten. 🏔️🌞 #nehmteuchzeit #denktaneuch #nurdubistwichtig #nothoughts #mountains #bavaria #taketime #relax #view #outdoor #outside #sunshine #gipfelkreuz #hochries #hiking #myself #girl #naturelovers @berghasen
Starting my week STRONG.
In quiet meditation. Reflecting on a powerful inspirational message.  Singing in da house. Looking across still waters, watching birdlife, seeing leaves dance to the rhythm of a gentle breeze. I'm breathing.  In and out. Slow and steady. And all is well with my world. 
Watch out Monday, I'm coming atcha empowered!

#taketime #youmatter #feedyoursoull #findrest #roomtobreathe #stillness #quiet #soultime #peace #calmwaters #findyou #alliswell #taketimeout https://chrissyguinery.com/room-to-breathe/  helping save lives #ther2bproject #allinthistogether #fallingupstairs #shineyourlight #inhim #roomtobreathe  #lovejoyhappyvibes chrissyguinery.com #author #motivator #livelife #empowered #supernatural
Starting my week STRONG. In quiet meditation. Reflecting on a powerful inspirational message. Singing in da house. Looking across still waters, watching birdlife, seeing leaves dance to the rhythm of a gentle breeze. I'm breathing. In and out. Slow and steady. And all is well with my world. Watch out Monday, I'm coming atcha empowered! #taketime  #youmatter  #feedyoursoull  #findrest  #roomtobreathe  #stillness  #quiet  #soultime  #peace  #calmwaters  #findyou  #alliswell  #taketimeout  https://chrissyguinery.com/room-to-breathe/ helping save lives #ther2bproject  #allinthistogether  #fallingupstairs  #shineyourlight  #inhim  #roomtobreathe  #lovejoyhappyvibes  chrissyguinery.com #author  #motivator  #livelife  #empowered  #supernatural 
Jangan pernah berhenti melangkah selagi kaki mu masih kuat berpijak d muka bumi ini. tiada jalan yg senang dan tiada jalan yg susah,hanya keinginan dan usaha diri sendiri yg mampu mengubah sesuatu perjalanan💪🏻
#bestrong#dungiveup#goodthings#taketime#lifestyle#menstyle😉
Jangan pernah berhenti melangkah selagi kaki mu masih kuat berpijak d muka bumi ini. tiada jalan yg senang dan tiada jalan yg susah,hanya keinginan dan usaha diri sendiri yg mampu mengubah sesuatu perjalanan💪🏻 #bestrong #dungiveup #goodthings #taketime #lifestyle #menstyle 😉
Embrace the moments 🙌 This life is beautiful. ✨ When we take time to look out, lift our hearts and breathe it all in ❤️ Know that no moment is permanent. So try to make the most of the good ones and know that the bad ones will pass and make you a better you 🤗 Photo credit @adamjones2590 #weekendvibes
Embrace the moments 🙌 This life is beautiful. ✨ When we take time to look out, lift our hearts and breathe it all in ❤️ Know that no moment is permanent. So try to make the most of the good ones and know that the bad ones will pass and make you a better you 🤗 Photo credit @adamjones2590 #weekendvibes 
What a beautiful day ♡ Enjoying my coffee outside, connecting with mother earth, literally, and soaking up the sun. Especially after last week's snow!!
Spent the rest of the day in the garden. Seriously all I wanted to do is just sit there, in the dirt, and dream 🌌🌌🌌
@lovewildtribe #lovewildoctober #favoritefalloutfit #photochallenge Definitely boots and jeans!! Actually boots and jeans all the time haha These boots were made for walking...Most comfortable footwear I ever had, from day one @felminishoes •
#boots #octobersun #autumnleaves #connectingwithnature #soakingupthesun  #coffee #justanordinaryday #grounding #fillingup #relax # pause #beinthemoment #dreamtime #imadreamer #taketime #enjoythemoment #earthchild
What a beautiful day ♡ Enjoying my coffee outside, connecting with mother earth, literally, and soaking up the sun. Especially after last week's snow!! Spent the rest of the day in the garden. Seriously all I wanted to do is just sit there, in the dirt, and dream 🌌🌌🌌 @lovewildtribe #lovewildoctober  #favoritefalloutfit  #photochallenge  Definitely boots and jeans!! Actually boots and jeans all the time haha These boots were made for walking...Most comfortable footwear I ever had, from day one @felminishoes • #boots  #octobersun  #autumnleaves  #connectingwithnature  #soakingupthesun  #coffee  #justanordinaryday  #grounding  #fillingup  #relax  # pause #beinthemoment  #dreamtime  #imadreamer  #taketime  #enjoythemoment  #earthchild 
#clout9sg #timexsg #taketime #cityoftomorrow Any man can be a father, it takes someone special to be a dad. #specialtimestogether
Almacenes coloridos a los que llamás "ciudad", te envuelven con canciones indoloras como hilo musical.

#ciudad #city #cdmx🇲🇽 #casa #house #colorful #llenodecoloryvida #littleplaces #life #vida #lifecolor #technicolor #tree #lugaresbonitos #prettyplaces #walkingandfinding #stop #taketime #think #takeabreathe
I don't have much to say - tonight is not so great, my emotions are heavy - I'm just thankful to myself for doing yoga before bed 🙏❤ a good 20 minute session too.. day #25 #personal #accountability check ✔ ✊ #yoga #30daysofyoga #rest #relaxation #takecareofyourself #taketime #getactive #yourbodyisatemple #peaceandlove #namaste #selflove #selfcare #thankful
Sunday, no training, no running.... just rest 🤔
Taking care of my injury to try to be able to run  my next race in 2 weeks💕🙏 #rest #trailrunning #trailrunner #missmytraining #taketime #injury #training #helathylifestyle #healthyfood #healthy #ironman #running #triathlon #goals #motivation #pgcoachsg
Things I wear in the light I like ✨ #winwin #taketime #timex #warbyparker #littlethings
Little did I know that when I embarked on my 3-week long vacation, I was sending myself on a "Wild" journey (somewhat, there were much less wilderness). In the little time I had, I let go, trusted, slowed down, cherished, appreciated, reconnected, and missed home ❤ #hearthavecourage #taketime #rejuvenate #thiswastheonlytimeididyogainsydney #clearblueksies #yoga #morejawdropperscomingsoon
Je suis en amour avec ma nouvelle montre de @bovoirstore 😍 #bovoirstore#taketime#bovoir#watche#montreal#canada#black#allblack#love 🖤

Merci @_jessicatrepanier 💗💗
Here comes the sun and I sing.. It's alright ⛅

#sunday #relax #taketime #enjoy #sunshine #spring #sky #pinetree 
Feels like #summer #tropics #townsville #queensland
Time for Saturday night recap.  Tonight I’m doing to show a recap of some of my fall inspired flatlays.  As you can see my casual style is evolving to a rugged vibe to it.  I’ve been really inspired by people like @evanholahan @lahmansbeard @cuffington @whaleysworld and many other names.  I honestly think my casual style will become this year long after I find my groove.  Is it weird to see a dapper dude have a casual style like this?  It’s almost like two different scenes. Which look is your favorite? 
#runnineverlong #stylecoordinators #jachs #elementbrand #element #sitrana #klrfootwear #ortodoux #gonegrizzly #oldnavy #katobrand #danielwellington #selvedge #selvedgedenim #englishutopia #martindingman #littleoak #timex #taketime #chups #chupsocks #fossilstyle #fossil #loyalcollective
Time for Saturday night recap. Tonight I’m doing to show a recap of some of my fall inspired flatlays. As you can see my casual style is evolving to a rugged vibe to it. I’ve been really inspired by people like @evanholahan @lahmansbeard @cuffington @whaleysworld and many other names. I honestly think my casual style will become this year long after I find my groove. Is it weird to see a dapper dude have a casual style like this? It’s almost like two different scenes. Which look is your favorite? #runnineverlong  #stylecoordinators  #jachs  #elementbrand  #element  #sitrana  #klrfootwear  #ortodoux  #gonegrizzly  #oldnavy  #katobrand  #danielwellington  #selvedge  #selvedgedenim  #englishutopia  #martindingman  #littleoak  #timex  #taketime  #chups  #chupsocks  #fossilstyle  #fossil  #loyalcollective 
Let me tell you as an entrepreneur it is important to network with other entrepreneurs.

I love discussing business development and learning about the intricacies of other businesses.
Let me tell you as an entrepreneur it is important to network with other entrepreneurs. I love discussing business development and learning about the intricacies of other businesses.
For the past 4 winters, this little munchkin and I have been fortunate to spend time together in Puerto Rico. Sad to think that this exact spot I shot this photo (to date one of my favourite photos of Malaya) has been destroyed. #helppuertorico .
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#memoriesmade #momentslikethese #mylittlelove #photostories #peurtorico #taketime #love #laugh #livefully #makememories #leaveyourmark
Don’t forget to look west from time to time 😎 #cali #reflections #taketime
Take a minute. Put one drop in your hands, exhale, cup your hands around your nose and breathe in. Just one drop. Just one inhalation. Let the natural aroma do its magic. Running behind on time can cause tension, stress, and anxious feelings, which nobody wants to feel. Apply doTERRA Balance® topically or to a piece of diffuser jewelry to provide a whole-body sense of relaxation, ease anxious feelings, and evoke feelings of tranquility. #naturalbeauty #doterra #momsgotoils #greenliving #healing #breathing #stress #tranquility #essentialoils #takeaminute #regroup #meditation #anxiety #tension #release #relax #holistic #parenting #job #work #teenager #emotions #iloveme #taketime
Take a minute. Put one drop in your hands, exhale, cup your hands around your nose and breathe in. Just one drop. Just one inhalation. Let the natural aroma do its magic. Running behind on time can cause tension, stress, and anxious feelings, which nobody wants to feel. Apply doTERRA Balance® topically or to a piece of diffuser jewelry to provide a whole-body sense of relaxation, ease anxious feelings, and evoke feelings of tranquility. #naturalbeauty  #doterra  #momsgotoils  #greenliving  #healing  #breathing  #stress  #tranquility  #essentialoils  #takeaminute  #regroup  #meditation  #anxiety  #tension  #release  #relax  #holistic  #parenting  #job  #work  #teenager  #emotions  #iloveme  #taketime 
Down in so cal doin the damn thing and after a couple days in the studio city Hollywood area it was a refreshing spontaneous day spent with a new friend at his kids school which happened to also b a Thai a Buddhist temple.  I can't express clearly enough how liberating, friendly, and calming the energy was here at the temple.  They hosted a wedding this morning and held a market all day with all kinds of delicious Thai food!  The highlight was entering the temple itself🙏🙌🏼While monks prayed, my friend, his son, and I lit candles, burned incense, and knelt and prayed with the monks for a while... Walking down the stairs out of the temple I felt lighter, clearer, with more calm than I've felt in sometime🙏❤️💛💚. Slow down and enjoy the moment folks🙌🏼. #blessingsabound #thisisourlife #onlyonenow #loveistheonlyway #blessedisthebest #humlove #taketime #selflove #infinity #positiveenergyflows
Down in so cal doin the damn thing and after a couple days in the studio city Hollywood area it was a refreshing spontaneous day spent with a new friend at his kids school which happened to also b a Thai a Buddhist temple. I can't express clearly enough how liberating, friendly, and calming the energy was here at the temple. They hosted a wedding this morning and held a market all day with all kinds of delicious Thai food! The highlight was entering the temple itself🙏🙌🏼While monks prayed, my friend, his son, and I lit candles, burned incense, and knelt and prayed with the monks for a while... Walking down the stairs out of the temple I felt lighter, clearer, with more calm than I've felt in sometime🙏❤️💛💚. Slow down and enjoy the moment folks🙌🏼. #blessingsabound  #thisisourlife  #onlyonenow  #loveistheonlyway  #blessedisthebest  #humlove  #taketime  #selflove  #infinity  #positiveenergyflows 
Good Morning to you & wishes for a magic Sunday, yesterday was a lazy day foraging in the garden, then photog’ing the bounty which was exactly what I needed, time to just breathe💗💗Pssst I just did a workshop with sweetie @amandaviviers & the lovely Monique from @serenitypress on Self Doubt & holy heck us ladies can be our own worst enemies, we overthink & doubt ourselves to the point of anxiety n confusion🙋🏻(me included) & we gotta learn to be a lil gentler n kinder to ourselves, without comparison🙅🏻(social media prob doesn’t help😉)so that’s why you’ve got flowers today cause I thought fukkkk it, I like it, pretty sure you’ll like it & maybe need it, not my usual but my major passion, so I’m posting it, cause I recon it’s flippin beeeautiful😜wow that was a bloody big mouthful😂If you get a chance, check out Amanda’s @amandaviviers workshops because that chicky babe is an absolute delight to be around & always has the most interesting & relevant content💗💗😘 #kindness #gentle #darlingweekend .
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#perth #perthpop #perthisok #perthlife #inspirejoy #joy #flowerstagram #flowers #pretty #simple #simplelife #simplethings #moodygrams #moody #keepitsimple #livemoremagic #photography #365_today #slowly #darlingmovement #taketime #slowlife #slowthroughthelens #kindnessmatters #enjoysimplethings #magic #livinlovinperth
Good Morning to you & wishes for a magic Sunday, yesterday was a lazy day foraging in the garden, then photog’ing the bounty which was exactly what I needed, time to just breathe💗💗Pssst I just did a workshop with sweetie @amandaviviers & the lovely Monique from @serenitypress on Self Doubt & holy heck us ladies can be our own worst enemies, we overthink & doubt ourselves to the point of anxiety n confusion🙋🏻(me included) & we gotta learn to be a lil gentler n kinder to ourselves, without comparison🙅🏻(social media prob doesn’t help😉)so that’s why you’ve got flowers today cause I thought fukkkk it, I like it, pretty sure you’ll like it & maybe need it, not my usual but my major passion, so I’m posting it, cause I recon it’s flippin beeeautiful😜wow that was a bloody big mouthful😂If you get a chance, check out Amanda’s @amandaviviers workshops because that chicky babe is an absolute delight to be around & always has the most interesting & relevant content💗💗😘 #kindness  #gentle  #darlingweekend  . - - - - - - #perth  #perthpop  #perthisok  #perthlife  #inspirejoy  #joy  #flowerstagram  #flowers  #pretty  #simple  #simplelife  #simplethings  #moodygrams  #moody  #keepitsimple  #livemoremagic  #photography  #365_today  #slowly  #darlingmovement  #taketime  #slowlife  #slowthroughthelens  #kindnessmatters  #enjoysimplethings  #magic  #livinlovinperth 
More Pumpkin Patch fun @oakesfarm 
Lots of great stuff for kids to do!
Pushing that stroller through the Corn Maze was a great workout! 😜
More Pumpkin Patch fun @oakesfarm Lots of great stuff for kids to do! Pushing that stroller through the Corn Maze was a great workout! 😜
exploring new places with some of my favourites 🍃🙊🐶
'allow nature's peace to flow into you as sunshine flows into trees'
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#getoutside #exploreniagara #breathein #freshair #fallcolours #seasons #change #sunshine #vitamind #canadianfall #canada150 #exercise #climbing #connect #nurtureyoursoul #explorenature #greenspaces #dogfriends #sistafriend #antianxiety #stressfree #yogabreath #taketime #practice #peace #love #loveyourself
exploring new places with some of my favourites 🍃🙊🐶 'allow nature's peace to flow into you as sunshine flows into trees' . . . . . . . #getoutside  #exploreniagara  #breathein  #freshair  #fallcolours  #seasons  #change  #sunshine  #vitamind  #canadianfall  #canada150  #exercise  #climbing  #connect  #nurtureyoursoul  #explorenature  #greenspaces  #dogfriends  #sistafriend  #antianxiety  #stressfree  #yogabreath  #taketime  #practice  #peace  #love  #loveyourself 
🍫🌌 D I N N E R on Day 22 of my bi-annual #cleanse. Chilli Hot Chocolate #mexicanstyle. Cause today it's cold + i danced outside in the wind + rain of #stormbrian so i need heat inside my body. Almond #mylk, soaked + blended 1/4 cup of #cashews, 1 heaped tbsp #cacao, #coconutnectar + 1tsp #chilli. A hug in a mug. 😊

#whatamaatenext💛 #dancer #detox #almostfinished #heal #taketime #renew #rest #detoxify #liquiddinner #healthisweath #loveyourself #instagood #instafood #inspire #motivate #healthyeats #hotchocolate #vegan #autmumvibes #autumn #homecomforts @maribau__ i thought about you many times today
🍫🌌 D I N N E R on Day 22 of my bi-annual #cleanse . Chilli Hot Chocolate #mexicanstyle . Cause today it's cold + i danced outside in the wind + rain of #stormbrian  so i need heat inside my body. Almond #mylk , soaked + blended 1/4 cup of #cashews , 1 heaped tbsp #cacao , #coconutnectar  + 1tsp #chilli . A hug in a mug. 😊 #whatamaatenext 💛 #dancer  #detox  #almostfinished  #heal  #taketime  #renew  #rest  #detoxify  #liquiddinner  #healthisweath  #loveyourself  #instagood  #instafood  #inspire  #motivate  #healthyeats  #hotchocolate  #vegan  #autmumvibes  #autumn  #homecomforts  @maribau__ i thought about you many times today
La fin des vacances. Celles où l’on reprend notre souffle auprès des nôtres. Deux semaines où le temps n’est plus le même , où l’on peu se retrouver , se recentrer, repenser à ses objectifs perdus en route parce que la vie fait que ... Encore un jour , et cette fois ci on reprend tout en main, tout en mieux . #bepositive #goals #life #thankful #mylife #project #instamood #positivethinking #life #happiness #toshare #love #taketime
Some of you know this is one of my top 6 😍, but did you know... All orders over $50* placed today get a FREE Bare It All ($20 product value)! It is a 3-in-1 (plus 1) meaning it removes makeup, cleans, moisturizes your skin, and tones! I love the lavender and peppermint mix in this awesome concoction! 
https://lizacerame.po.sh/
*excludes any tax or shipping #posh #bareitall #naturalbased #vegan #lavender #pampering
Some of you know this is one of my top 6 😍, but did you know... All orders over $50* placed today get a FREE Bare It All ($20 product value)! It is a 3-in-1 (plus 1) meaning it removes makeup, cleans, moisturizes your skin, and tones! I love the lavender and peppermint mix in this awesome concoction! https://lizacerame.po.sh/ *excludes any tax or shipping #posh  #bareitall  #naturalbased  #vegan  #lavender  #pampering 
SOUL | Do you feel like you are working on your business 24/7? Remember to take some time out for you so you don't burn out 💕 And get in touch so we can talk about how I can help you make balance xx 
www.lorrainevirtual.com⠀⠀⠀
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#taketime #balance #sundays #adminassistant #creativevirtualassistant #virtualassistant#creativesmallbusiness #assistant#administration #jessicalorraine#lorrainevirtual #virtualassistantservices#freelancer #freelancing #onlinesupport#adminassistant #girlboss #girlbossesau#femaleentrepreneur #entrepreneur#hustle #girlswhohustle
SOUL | Do you feel like you are working on your business 24/7? Remember to take some time out for you so you don't burn out 💕 And get in touch so we can talk about how I can help you make balance xx www.lorrainevirtual.com⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ #taketime  #balance  #sundays  #adminassistant  #creativevirtualassistant  #virtualassistant #creativesmallbusiness  #assistant #administration  #jessicalorraine #lorrainevirtual  #virtualassistantservices #freelancer  #freelancing  #onlinesupport #adminassistant  #girlboss  #girlbossesau #femaleentrepreneur  #entrepreneur #hustle  #girlswhohustle 
Un samedi soir de festivités! Ça va être les 7 ans demain de ma petite Samuela. #momlife #wine #taketime #familytime
✨I saw the constellations reveal themselves, one star at a time✨@thetragicallyhip
✨I saw the constellations reveal themselves, one star at a time✨@thetragicallyhip