Survived the work tuck shop.. and not being hungry after finishing work usually leads to full carbs no speed but I was soooo good today 😍👏🏽 didn’t have the fruit I had planned but I’ll have it in the morning instead! Night all 💕
So I made the decision this week to be at 'target' and it feels like a weight has been lifted off my shoulders. I have been maintaining this weight, give or take a few pounds for months now. I feel happy and healthy. I feel like I am doing my best. I feel like eating less at the moment would make me miserable and I am just as concerned with my mental health as I am my weight. If at some point I decide I want to lose weight again then I can always decide to but it feels absolutely amazing to just be done with 'dieting'. I'm done. This is me at my happy weight. Part of me did think at first am I being silly and giving up? What will people think? Will they think I look like I still need to lose weight? I also felt a bit vulnerable putting how much I weigh on here for everyone to see but I get inspired by seeing women being truthful and open with me on insta. I like being able to look at women's Instagram accounts who are honest about their weight and lifestyle and embracing themselves. So, this is me and I am happy. I hope you can all love yourselves too.I realised this is my PERSONAL target so all that matters is that I am happy. At this moment in time I feel confident with how I look and happy with how healthy I feel. ♥️ #targetmember#slimmingworldtargetmember#bodypositive#healthylifestyle#happiness#slimmingworld#slimmingworldjourney#slimmingworldlife#lifestyleblogger#balancedlife#selflove#bodypositive
So tonight reality really hit home...facing the scales, a month since my last weigh in and it was not pleasant 😔 It's scary how quickly things can get out of hand when you're not consistent, which realistically I haven't been since starting my new job. I'm 7lbs outside of my target & it feels horrible 😩 So, tonight it's back to basics, catching up on the apprentice whilst reading my book as if it's my first ever week, food diary will be filled in and meals planned! I can do this 💪🏻💪🏻💪🏻
I’m still here 🙋🏻 really really busy but eating on plan meals ☺️ I had to miss weigh in yesterday, but my scales say I’ve stayed the same 🎉 Hopefully I will be back to normal tomorrow... I’ve missed Insta!