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Rocking the Proper BDU coat! 
#Repost @fball42sarge
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Off to another day of EMT school...another Tuesday down...love my @pclfire BDU coat!!! Alil warmer than our button up shirts but still very professional!!! Well...time to get my mental sweat on...the "Clark Kent" look is growing on me as I take a month off from wearing contacts!!! 💪🏻🔥🚒🇺🇸🚑 #crossfit #fitness #gymlife #wod #wodlife #teamvalorfit #firefighterfurnace #555fitness #fittofightfire #firefighterfit #firefighterfitness #swoleandflexy #crossfitfirebreather #emtstudent #firefighter #glasses #savinglives #tattedfirefighter #tattedfireman #tattedemt #crossfitfirefighter #compete #competeeveryday #mentalsweat
Rocking the Proper BDU coat! #Repost  @fball42sarge ・・・ Off to another day of EMT school...another Tuesday down...love my @pclfire BDU coat!!! Alil warmer than our button up shirts but still very professional!!! Well...time to get my mental sweat on...the "Clark Kent" look is growing on me as I take a month off from wearing contacts!!! 💪🏻🔥🚒🇺🇸🚑 #crossfit  #fitness  #gymlife  #wod  #wodlife  #teamvalorfit  #firefighterfurnace  #555fitness  #fittofightfire  #firefighterfit  #firefighterfitness  #swoleandflexy  #crossfitfirebreather  #emtstudent  #firefighter  #glasses  #savinglives  #tattedfirefighter  #tattedfireman  #tattedemt  #crossfitfirefighter  #compete  #competeeveryday  #mentalsweat 
Arm pump at work, need to work off the literal ton of food I have eaten these holidays. #firefighter #yeg #eia #airportfire #workout #fitness #bicep #flex #fighter #mma #boxing #kickboxing #bjj #pump #holidaygains #tattoos #sleeve #tattooedfireman #tattedfireman #musclerich
UNEXPECTEDNESS:
Coming from the worst parts of DC and my partner coming from the worst parts of Baltimore, We manage to both beat the odds and unexpectedly end up In the same place. Anything is Possible🙌🏼#DreamBig

#PastDontMakeYourFuture #DoubleTrouble #YoAndMoe #GoGoVsClubMusic #Firemen #tattedfireman #photooftheday #StayingSuckaFree #JustLiving
335 x 2 at the end of my bench workout. Was feeling myself today! Trying to get show ready! 405 is within reach! #beastmode #bulking  #beastly #heavybench #firefighter #nashvillefirefighter #mrfebruary #workoutjunkie #stronger #tattooedfireman #nashvillefire #tattedfireman  #firemedic #nashvillefirefighters #focused #chestday #motivated #babyweight #stronger
Chase after your dream and that i will do 😉 #firefighting #getitdone #tattedfireman
My finished half-sleeve. Custom work done by @brandon5144 #kustomthrills #besttattooshop #nashville #family #mybrotherskeeper #formomma #tattedfirefighter #tattedfireman