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bent over dumbbell trap raises: angles your traps so they’re working almost directly against gravity, therefore making the exercise much harder which in return tears more muscle and will make you grow faster; give it a try😎. #teenathlete17 #teenathlete #fitness #bodybuilding #naturalathlete #naturalbodybuilding #naturalteen #gymshark #teenbodybuilder
Week 3 of deads and squats. Not the best week for these 2 lifts but I know I will bounce back stronger after deload week. Here's 575 completely raw on deadlift for 1.5 (goal was 3) I think I should start wearing a belt while deadlifting lol. And 420 on squat for 2 (goal was also 3). Was pissed at first but now I'm not because I realize that I hit a beltless PR on deadlift without straps and it was also my first time doing more than 1 rep on squats with more than 405. And according to @slfitness33 and others I look lean so that's always a bonus lol.

BW: 200 lbs
#squat #deadlift #gainz #18yearsold #teenpowerlifter #teenbodybuilder #93kg #teen3 #raw #GordonY #PrimeFitness #SumnerY #powerlifting #bodybuilding #gains #powerbuilder #LowBarAndConventional #LeaningOut #OnTheRise
Week 3 of deads and squats. Not the best week for these 2 lifts but I know I will bounce back stronger after deload week. Here's 575 completely raw on deadlift for 1.5 (goal was 3) I think I should start wearing a belt while deadlifting lol. And 420 on squat for 2 (goal was also 3). Was pissed at first but now I'm not because I realize that I hit a beltless PR on deadlift without straps and it was also my first time doing more than 1 rep on squats with more than 405. And according to @slfitness33 and others I look lean so that's always a bonus lol. BW: 200 lbs #squat  #deadlift  #gainz  #18yearsold  #teenpowerlifter  #teenbodybuilder  #93kg  #teen3  #raw  #GordonY  #PrimeFitness  #SumnerY  #powerlifting  #bodybuilding  #gains  #powerbuilder  #LowBarAndConventional  #LeaningOut  #OnTheRise 
This set is the destroyer of legs.
Pick a weight thats comfortable but not too light
1x15
1x12
1x10
1x8
1x6
1x4
1x2
1x1 
All with only 3 seconds rest in between (Note the song perfecrly illustrates my relationship with the legs press)
#bodybuilding #fitness #teenbodybuilder
This set is the destroyer of legs. Pick a weight thats comfortable but not too light 1x15 1x12 1x10 1x8 1x6 1x4 1x2 1x1 All with only 3 seconds rest in between (Note the song perfecrly illustrates my relationship with the legs press) #bodybuilding  #fitness  #teenbodybuilder 
I'm not going to change; i'm going to keep grinding. I'm going to do all I can to win.
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#body #bicep #bodybuilder #bodybuilding #nzpnutrition #box #boxingmotivation #boxing #heavybag #ringside #ringsidegloves #bagwork #alpha #alphalete #abs #bulking #bulkmode #gymvictory #gym #gymstyle #bethebest #abswork #supplements #spectrosupplements #sparring #teenathlete #teenboxer #teenbodybuilder #cocky
Chest day 🤘🏻
Chest day 🤘🏻
Update of the current physique, bulk going extremely well sitting at 200-205lb range staying decently lean. Gonna bring somethin different next year believe that 🙏
#17yearsold #17yearoldbodybuilder #teennationals #teenbodybuilder #bodybuilding #bodybuilder #fit #fitness #flex #npc #motivation #trainharderthanme #bulkseason #redcon1 #jednorth #mindset
Successful bench session💓
Hit 110lb x3 which actually felt pretty easy💁🏻‍♀️ I feel like I’ve been stuck in the 95-105lb range for working sets forever so it was nice to get a lil tiny bit heavier without it feeling super heavy 🤷🏻‍♀️😂
Successful bench session💓 Hit 110lb x3 which actually felt pretty easy💁🏻‍♀️ I feel like I’ve been stuck in the 95-105lb range for working sets forever so it was nice to get a lil tiny bit heavier without it feeling super heavy 🤷🏻‍♀️😂
i didn’t fill in my eyebrows yet so excuse the fact that they’re rlly sad and non-existing, rip. ): (#gymrat #gymmotivation #physique  #nike #weightlifting #natty #fitchick #fitnessmotivation #abworkout #legworkout #vegan #bodybuilding #teenbodybuilder #workout #lats #backworkout )
Getting stronger by the week... I did 6 plates on each side for 8 two weeks ago and did 7 on each side for 8 tonight. Thanks to @tombethea_ for the video #teenbodybuilder #bodybuilding #legday #dontskiplegday #aesthetics #weightlifting #lifting
16/12/2017: Café da manhã: Panqueca protéica (usei tapioca, e 20g de farinha de linhaça dourada, chimichurri ) + mussarela lacfree+ granola protéica com banana e canela+ Nescafé com leite.

#saudavelsemsegredo #flexiblediet #dietaflexivel #macros #lifestyle #crepioca #ifitfitsyourmacros #fikagrandeporra #nescafe #dietasaudavel #maromba #foconadieta #13memo #bulkinglimpo  #reeducacaoalimentar #forcadevontade  #vidasaudavel #qualidadedevida  #geracaofit  #healthlife  #quantomaisnaturalmelhor #teenbodybuilder  #cafedamanha
#teampanqueca #semlactose #alimentacaosaudavel #corpoemconstrucao
16/12/2017: Café da manhã: Panqueca protéica (usei tapioca, e 20g de farinha de linhaça dourada, chimichurri ) + mussarela lacfree+ granola protéica com banana e canela+ Nescafé com leite. #saudavelsemsegredo  #flexiblediet  #dietaflexivel  #macros  #lifestyle  #crepioca  #ifitfitsyourmacros  #fikagrandeporra  #nescafe  #dietasaudavel  #maromba  #foconadieta  #13memo  #bulkinglimpo  #reeducacaoalimentar  #forcadevontade  #vidasaudavel  #qualidadedevida   #geracaofit  #healthlife  #quantomaisnaturalmelhor  #teenbodybuilder  #cafedamanha  #teampanqueca  #semlactose  #alimentacaosaudavel  #corpoemconstrucao 
****LEARNING TIME********
- @aestheticcouples1
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⁉STRUGGLING TO PUT ON SIZE⁉
Read below if you need help with putting on size⬇
This photo was taken during my mini-cut in the summer but now I have put on much more size and I have done a lean bulk to stay semi lean so that my competition cut is easier👊🏼
READ HERE IF YOU STRUGGLE PUTTING ON SIZE😱
The 3 steps to putting on size:
1) use the heaviest weight you can to successfully get 12-16 reps on an exercise and do 3-4 sets💪🏼
2) do a CLEAN BULK to stay semi lean while still putting on size during the off season
3) once you enter the gym change your mentality and give it your all for 1 hour and push your body to the limit🔥
✅TRY THESE THREE THINGS AND I PROMISE IT WILL CHANGE YOUR LIFE✅
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Turn on post notifications🔛
#fitnessmotivation #hot #alphalete #determination #motivation #abs #arms #motivation #sexy #shreds #shredded #sixpack #lifting #lifestyle #fitspo #fit #fitness #muscle #shoulders #pecs #chest #lift #bodybuilder #bodybuilding #teen #teenbodybuilder #determination #tight #getfit #getstrong #goals via @leorfitness
****LEARNING TIME******** - @aestheticcouples1 . ⁉STRUGGLING TO PUT ON SIZE⁉ Read below if you need help with putting on size⬇ This photo was taken during my mini-cut in the summer but now I have put on much more size and I have done a lean bulk to stay semi lean so that my competition cut is easier👊🏼 READ HERE IF YOU STRUGGLE PUTTING ON SIZE😱 The 3 steps to putting on size: 1) use the heaviest weight you can to successfully get 12-16 reps on an exercise and do 3-4 sets💪🏼 2) do a CLEAN BULK to stay semi lean while still putting on size during the off season 3) once you enter the gym change your mentality and give it your all for 1 hour and push your body to the limit🔥 ✅TRY THESE THREE THINGS AND I PROMISE IT WILL CHANGE YOUR LIFE✅ - - Turn on post notifications🔛 #fitnessmotivation  #hot  #alphalete  #determination  #motivation  #abs  #arms  #motivation  #sexy  #shreds  #shredded  #sixpack  #lifting  #lifestyle  #fitspo  #fit  #fitness  #muscle  #shoulders  #pecs  #chest  #lift  #bodybuilder  #bodybuilding  #teen  #teenbodybuilder  #determination  #tight  #getfit  #getstrong  #goals  via @leorfitness
One who never tries can never succeed. 
2,5 years of Transformation from
14 yo 70kg to 17 year old 91kg 😊
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#transformation #teenathlete #teenbodybuilding #gainz #fit #bodybuilder #buff #fitness #powerlifter #strong #fitfam #motivation #teenpowerlifting #teenbodybuilder #beast  #flex #zyzz #aesthetic #mirin #bodytransformation
Want to look fancy shmancy during your day to day travels or perhaps even at the gym like me? Get yourself a pair of @solefulsocks 😉 Use code "lifter15" and get 15% off all of your purchases too! Using my code a pair of socks starts from as little as $6 USD! 😊 Plus if you've got no legs like me...people will look at your awesome socks and not your noodle legs 😛
Want to look fancy shmancy during your day to day travels or perhaps even at the gym like me? Get yourself a pair of @solefulsocks 😉 Use code "lifter15" and get 15% off all of your purchases too! Using my code a pair of socks starts from as little as $6 USD! 😊 Plus if you've got no legs like me...people will look at your awesome socks and not your noodle legs 😛
Don't look back you arnt going that way but never for get that the struggles are what make you stronger never give up when things start to get hard that's when you grow the most💪🎉HAPPY HOLIDAYS🎁
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#backworkout #vikingback #backworthyofaviking #bodypositive #bodybuilding #teenbodybuilder #powerlifting #struggle #stronger #fit #fitnessmodel #aspiringmodel #gaymodel #gay #gayhot #gayjock #gayhunk #gaymasc #gaydom #gaytop #gaydenver #fashion #fashionmodel #athlete #gymshark #usn #bpi #jednorth #happyholidays
Don't look back you arnt going that way but never for get that the struggles are what make you stronger never give up when things start to get hard that's when you grow the most💪🎉HAPPY HOLIDAYS🎁 . . . #backworkout  #vikingback  #backworthyofaviking  #bodypositive  #bodybuilding  #teenbodybuilder  #powerlifting  #struggle  #stronger  #fit  #fitnessmodel  #aspiringmodel  #gaymodel  #gay  #gayhot  #gayjock  #gayhunk  #gaymasc  #gaydom  #gaytop  #gaydenver  #fashion  #fashionmodel  #athlete  #gymshark  #usn  #bpi  #jednorth  #happyholidays 
Tis the season to bulk. 164 bodyweight. And I started at 115. No veins no shame. Stay yolked y’all. || #lift #lifting #model #sponsorme #gains #boulders #shoulders #veins #muscle #teen #zyzz #physique #gainz #bodybuilding #teenbodybuilder #workout #barbell #dumbbell #triceps #biceps #forearms #pump #powerlifting #squats #ass #aesthetics #shoulder #jawline
Friday night lights.
Friday night lights.
Fluffy and proud I am, but for those that are un-happy with the extra bit of heft they have head on over to @insanelabz to get all the supplements and clothing products you need to be an absolute shredded beast year round!!!
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📸Photo credz @mckennalucy05 *
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#teenbodybuilding#teenbodybuilder#fitness#fitnessaddict#fitnessmodel#swole#biceps#mensphysique#classicphysique#bodybuilding#teen#npc#ifbb#motivation#athlete#instafit#aesthetic#aesthetics#insanelabz#insanelabzteam
Fluffy and proud I am, but for those that are un-happy with the extra bit of heft they have head on over to @insanelabz to get all the supplements and clothing products you need to be an absolute shredded beast year round!!! * * * * 📸Photo credz @mckennalucy05 * * * * #teenbodybuilding #teenbodybuilder #fitness #fitnessaddict #fitnessmodel #swole #biceps #mensphysique #classicphysique #bodybuilding #teen #npc #ifbb #motivation #athlete #instafit #aesthetic #aesthetics #insanelabz #insanelabzteam 
Bulk going well. Waist still at 30 inches. Still got a couple more months to grow and put on mass. 2018 is our year baby ‼️🥇 .
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#futurenpccompetitor #bodybuilder #teenbodybuilder #bodybuilding #lifestyle #lift #npc #chestday #motivation #endtheweekright #bulkingseason #grow #tunnelvision #teamG.O.D #theteamyoucantbeat
❌ 255kg/565lbs FOR THE LADS. ❌
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Biggest squat I’ve ever come close to attempting, built off an awesome atmosphere from @10x_strength and @adonisathleticscastlehill -
One of the benefits of being so quad dominant in my squat was that I was able to muscle this fickle mistress up despite mis-grooving my ascent.
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Special mention to @oscarmairs for guidance, perfect attempt selection and a wrap tighter than a nun on prom night 😂
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#bsn #fit #bsnarmy #motivation #shredded #instafit #strength #ripped #strong #squats #squat #fitspo #fitfam #fitness #powerlifting #people #love #beauty #pictureoftheday #powerlifter #inspiration #squat #benchpress #deadlift
❌ 255kg/565lbs FOR THE LADS. ❌ - Biggest squat I’ve ever come close to attempting, built off an awesome atmosphere from @10x_strength and @adonisathleticscastlehill - One of the benefits of being so quad dominant in my squat was that I was able to muscle this fickle mistress up despite mis-grooving my ascent. - Special mention to @oscarmairs for guidance, perfect attempt selection and a wrap tighter than a nun on prom night 😂 - - - - - - #bsn  #fit  #bsnarmy  #motivation  #shredded  #instafit  #strength  #ripped  #strong  #squats  #squat  #fitspo  #fitfam  #fitness  #powerlifting  #people  #love  #beauty  #pictureoftheday  #powerlifter  #inspiration  #squat  #benchpress  #deadlift 
Tbt Summer sherdzz🔥🤘🏾 What did you guys train today ?

COMMENT WHAT U TRAINED 🚩
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TEAM MAMMOTH 🐘🐘
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#teenbodybuilder#teenbodybuilding#bodybuilding#bodybuildingmotivation#arlnoldschwarzeneggar#arlnold#zzyz#followforfollow#followtrain#likeforfollow#vline#vtaper#goldenera#goldenerabodybuilding#classicphysique#shoulder#nochest#chest#visions#oldschoolbodybuilding#getmammoth#nmsisfitness
Back attack tonight! 💪🏻 use the link in my bio for a discount on supps and gym gear from @division_supply #teenbodybuilder #bodybuilder #webeast #gainsco #instafit #fitspo #pump #gains #armday #mass #peakcheck #teenathlete #bodybuilding #fitness #gym #workout #abs #muscle #classicbodybuilding #teenbodybuilding #physique #olympia #divisionsupply #swole #buff #bodybuildinglifestyle #aesthetics #classicphysique
😢 Proud of You My Son.!
Putting in Work,  Eveyday. 
Knocks out his homework, and pushes in.. @tx_bodybuilding #texasbodybuildingcontest #texasbodybuilding #teenbodybuilding #teenbodybuilder #oldschoolgym #fitnessmotivation #backday #texasnpc #branchwarrenclassic2018 #musclbeachclassic2018
This is where I’m at right now. I’m happy with how things are going. Vascularity and my tricep “v” are two new things to my physique. Still gotta work on my back and legs though. Still got a long way to go  #fitness #gym #teenbodybuilder #bodybuilding #bodybuilder #16yearsold #welift #webeast #football #fitnesspage #gainscompany #progress #gains #mrolympia #youngbodybuilder #gymmotivation #bodybuildingmotivation #powerlifter #strong #thegainscompany #biceps #workout @division_supply
This is where I’m at right now. I’m happy with how things are going. Vascularity and my tricep “v” are two new things to my physique. Still gotta work on my back and legs though. Still got a long way to go #fitness  #gym  #teenbodybuilder  #bodybuilding  #bodybuilder  #16yearsold  #welift  #webeast  #football  #fitnesspage  #gainscompany  #progress  #gains  #mrolympia  #youngbodybuilder  #gymmotivation  #bodybuildingmotivation  #powerlifter  #strong  #thegainscompany  #biceps  #workout  @division_supply
I may bully her sometimes but its out of love, trust me ❤. I look like a bum but thats just regular😝.
I may bully her sometimes but its out of love, trust me ❤. I look like a bum but thats just regular😝.
Sometimes it’s best to go heavy without spot to push yourself little extre, 6sets of 6 reps and oh @joelicious6 I learned to not drop the 120s
Sometimes it’s best to go heavy without spot to push yourself little extre, 6sets of 6 reps and oh @joelicious6 I learned to not drop the 120s
Sooooo I decided that highbar squatting just wasn’t working well with me in this cycle . Sooo I decided to switch to low bar and got me a new PR of 275😏 my only issue is that I find it harder to unrack the weight and re rack it but that will come with time. gonna finish this cycle playing around with the low bar squat 👍🏻👍🏻 #gym #gymlife #gymrat #bodybuilder #bodybuilding #bodygoals #squats #squat #squatting #weightlossmotivation #powerlifting #powerful #aesthetic #aesthetics #teenbodybuilder #hwavyweight #fit #fitlife #fitnessmotivation #motivation #weightlosstransformation #squatbooty #shredded #bulking #bulkingseason #weightlossmotivation #weightlosstransformation
Sooooo I decided that highbar squatting just wasn’t working well with me in this cycle . Sooo I decided to switch to low bar and got me a new PR of 275😏 my only issue is that I find it harder to unrack the weight and re rack it but that will come with time. gonna finish this cycle playing around with the low bar squat 👍🏻👍🏻 #gym  #gymlife  #gymrat  #bodybuilder  #bodybuilding  #bodygoals  #squats  #squat  #squatting  #weightlossmotivation  #powerlifting  #powerful  #aesthetic  #aesthetics  #teenbodybuilder  #hwavyweight  #fit  #fitlife  #fitnessmotivation  #motivation  #weightlosstransformation  #squatbooty  #shredded  #bulking  #bulkingseason  #weightlossmotivation  #weightlosstransformation 
The pull up is a great movement that you can use with resistance or just body weight. This movement prioritises in the back muscle groups, as well as the arms and shoulders. I always like to finish off my back workouts with body weight pull-ups to cap off my workout, as you can see I was struggling in this clip to get the last couple reps after my intense back workout! This is a must do movement in your back workout routine! 🙏🏼🏋🏼
The pull up is a great movement that you can use with resistance or just body weight. This movement prioritises in the back muscle groups, as well as the arms and shoulders. I always like to finish off my back workouts with body weight pull-ups to cap off my workout, as you can see I was struggling in this clip to get the last couple reps after my intense back workout! This is a must do movement in your back workout routine! 🙏🏼🏋🏼
Grinding every day 
Comment your favorite arm workout 💪💪
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#teenbodybuilder #teen #biceps #arms #viral #veins #summer17 #bodygoals #triceps #chest #lats #chestpump #shoulders #fitness #120lbs #fitnessmotivation #model #lifting
The world doesn’t define you🌎 you define the world.
Ps. On a side note it’s pretty hard for me to get lifting videos but imma try and get one this weekend maybe if me squatting or doing db lunges, what do y’all think?👀
The world doesn’t define you🌎 you define the world. Ps. On a side note it’s pretty hard for me to get lifting videos but imma try and get one this weekend maybe if me squatting or doing db lunges, what do y’all think?👀
🍃I want to get back to my roots of why I started to train. 🍃
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Lately I have been too comfortable in my workouts. I have been content. I have so strict with my routine that it has fallen to a detriment. Sometimes its not just a matter of being regimented and focused, but sometimes we just need to train HARD. Sometimes I always get caught up in a numbers game. Reps. Sets. Time under tensions. Frequency x volume. But sometimes we neglect INTENSITY. Its subjective. Its hard to measure. 🤔
When I think back to when I started training, I went simply to TRAIN. To feel my muscles stress. To feel my breathing lose oxygen. To hear my thoughts telling me story. While some claim torture, I claimed freedom. It taught me to see strength. A strength I didn’t know I had.👊🏻
This period in my life is demanding a stronger version of myself to step up to the plate. And I need to see this in myself again. I need to remember what it feels like to train hard again. To fight. To win.💪🏻
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🍃 Together, we can pursue a #StrongerSelf 🍃
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💥You. Got. This.💥
🍃I want to get back to my roots of why I started to train. 🍃 ______ Lately I have been too comfortable in my workouts. I have been content. I have so strict with my routine that it has fallen to a detriment. Sometimes its not just a matter of being regimented and focused, but sometimes we just need to train HARD. Sometimes I always get caught up in a numbers game. Reps. Sets. Time under tensions. Frequency x volume. But sometimes we neglect INTENSITY. Its subjective. Its hard to measure. 🤔 When I think back to when I started training, I went simply to TRAIN. To feel my muscles stress. To feel my breathing lose oxygen. To hear my thoughts telling me story. While some claim torture, I claimed freedom. It taught me to see strength. A strength I didn’t know I had.👊🏻 This period in my life is demanding a stronger version of myself to step up to the plate. And I need to see this in myself again. I need to remember what it feels like to train hard again. To fight. To win.💪🏻 ________ 🍃 Together, we can pursue a #StrongerSelf  🍃 ________ 💥You. Got. This.💥
Some heavy ‘for me’ presses today... 30kg dumbbells for 7 with the help of @hattiefit 💪🏻 @tuffwrapsuk @bodybuildingkit
Some heavy ‘for me’ presses today... 30kg dumbbells for 7 with the help of @hattiefit 💪🏻 @tuffwrapsuk @bodybuildingkit
⁉️STRUGGLING TO PUT ON SIZE⁉️
Read below if you need help with putting on size⬇️
This photo was taken during my mini-cut in the summer but now I have put on much more size and I have done a lean bulk to stay semi lean so that my competition cut is easier👊🏼
READ HERE IF YOU STRUGGLE PUTTING ON SIZE😱
The 3 steps to putting on size:
1) use the heaviest weight you can to successfully get 12-16 reps on an exercise and do 3-4 sets💪🏼
2) do a CLEAN BULK to stay semi lean while still putting on size during the off season 
3) once you enter the gym change your mentality and give it your all for 1 hour and push your body to the limit🔥
✅TRY THESE THREE THINGS AND I PROMISE IT WILL CHANGE YOUR LIFE✅
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Turn on post notifications🔛
#fitnessmotivation #hot #alphalete #determination #motivation #abs #arms #motivation #sexy #shreds #shredded #sixpack #lifting #lifestyle #fitspo #fit #fitness #16 #muscle #shoulders #pecs #chest #lift #bodybuilder #bodybuilding #teen #teenbodybuilder #determination #tight #getfit #getstrong #goals
⁉️STRUGGLING TO PUT ON SIZE⁉️ Read below if you need help with putting on size⬇️ This photo was taken during my mini-cut in the summer but now I have put on much more size and I have done a lean bulk to stay semi lean so that my competition cut is easier👊🏼 READ HERE IF YOU STRUGGLE PUTTING ON SIZE😱 The 3 steps to putting on size: 1) use the heaviest weight you can to successfully get 12-16 reps on an exercise and do 3-4 sets💪🏼 2) do a CLEAN BULK to stay semi lean while still putting on size during the off season 3) once you enter the gym change your mentality and give it your all for 1 hour and push your body to the limit🔥 ✅TRY THESE THREE THINGS AND I PROMISE IT WILL CHANGE YOUR LIFE✅ - - Turn on post notifications🔛 #fitnessmotivation  #hot  #alphalete  #determination  #motivation  #abs  #arms  #motivation  #sexy  #shreds  #shredded  #sixpack  #lifting  #lifestyle  #fitspo  #fit  #fitness  #16  #muscle  #shoulders  #pecs  #chest  #lift  #bodybuilder  #bodybuilding  #teen  #teenbodybuilder  #determination  #tight  #getfit  #getstrong  #goals 
ALMOST got out-angled by the beautiful @masha_f_11 😅😜🔥 •
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@_noahalleyne_ 
@_noahalleyne_ 
@_noahalleyne_ 
@_noahalleyne_ 
@_noahalleyne_ . •
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#instafit #instafitness #fitness #fitessmodel #fitnessmotivation #bodybuilder #instagrambodybuilding #bodybuildingmotivation 
#apq #mensphysique #classicphysique #montrealbodybuilding #model  #fitnessaddict #fitnesslifestyle #lift #montreal #quebec #prodigy #broscience #aesthetics  #shredded #gym #musclemodel #zyzz #teenbodybuilder #progymmontreal
ALMOST got out-angled by the beautiful @masha_f_11 😅😜🔥 • • • • • @_noahalleyne_ @_noahalleyne_ @_noahalleyne_ @_noahalleyne_ @_noahalleyne_ . • • • • • #instafit  #instafitness  #fitness  #fitessmodel  #fitnessmotivation  #bodybuilder  #instagrambodybuilding  #bodybuildingmotivation  #apq  #mensphysique  #classicphysique  #montrealbodybuilding  #model  #fitnessaddict  #fitnesslifestyle  #lift  #montreal  #quebec  #prodigy  #broscience  #aesthetics  #shredded  #gym  #musclemodel  #zyzz  #teenbodybuilder  #progymmontreal 
Follow 15 year old this beast⛰😱🔥 @leons__aesthetics 
@leons__aesthetics 
@leons__aesthetics
Follow 15 year old this beast⛰😱🔥 @leons__aesthetics @leons__aesthetics @leons__aesthetics
Just trying to FLEX my way through FINALS 😩💪🏼
Just trying to FLEX my way through FINALS 😩💪🏼
Mexican chest pumps fuelled by burritos 🌯
Mexican chest pumps fuelled by burritos 🌯
@leons_aesthetics
- - 🤔What’s your least favorite aspect of being a natural body builder? Let me know below!⬇️
- 😤Mine is the the fact that after all the work I put in, people have the audacity to come up to me and accuse me of juicing. #teamnatty
@leons_aesthetics - - 🤔What’s your least favorite aspect of being a natural body builder? Let me know below!⬇️ - 😤Mine is the the fact that after all the work I put in, people have the audacity to come up to me and accuse me of juicing. #teamnatty 
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💪 This guy right here is Aaron
💪 Aaron is currently 18 and lives in CA
💪 Snap: Aaronfb181
#bodybuilder#gym
#teenbodybuilder#blue
#teen#fitness#18#flex
#teenathlete18#fitboy#like
#workout#gym#motivation
#gymmotivation#fitteen#boy
#filter#fitfam#back#gains
Like where im moving
Like where im moving
Bros let bros outangle one another, so thanks brotha 😂❤ #myboy ~
And thank you to @yoselynmsanchez for taking the photo
Bros let bros outangle one another, so thanks brotha 😂❤ #myboy  ~ And thank you to @yoselynmsanchez for taking the photo
Be patient the results will speak for them selves
Be patient the results will speak for them selves
That back😱 
@zozoaesthetics 
@zozoaesthetics 
@zozoaesthetics
That back😱 @zozoaesthetics @zozoaesthetics @zozoaesthetics
Everyday arm day 💥
•| Who else enjoys Training ARMS 🤔
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👻Snapchat: Abou1887
🎥Youtube: Abou Konate
🌐Shop: www.aboukonate.co.uk
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#shredded #gymrat #fitfam #igfitness #zyzz #trainhard  #muscle #motivation #muscle #fitness #getfit #gymshark #biceps #abs #fitspiration #nevergiveup #abaesthetix #aboukonate #gymsharks #flexfriday #abs #biceps #gymshark #bodybuilding #naturalbodybuilding #teenbodybuilder #gymtime #BPISports #BPISportsUK #TeamBPI #BPIUK #BPIAthlete#flexfriday#flex#gains
Everyday arm day 💥 •| Who else enjoys Training ARMS 🤔 • 👻Snapchat: Abou1887 🎥Youtube: Abou Konate 🌐Shop: www.aboukonate.co.uk . . . #shredded  #gymrat  #fitfam  #igfitness  #zyzz  #trainhard  #muscle  #motivation  #muscle  #fitness  #getfit  #gymshark  #biceps  #abs  #fitspiration  #nevergiveup  #abaesthetix  #aboukonate  #gymsharks  #flexfriday  #abs  #biceps  #gymshark  #bodybuilding  #naturalbodybuilding  #teenbodybuilder  #gymtime  #BPISports  #BPISportsUK  #TeamBPI  #BPIUK  #BPIAthlete #flexfriday #flex #gains 
#flexfriday with the homie @zeroexits throwback to the @npcnewsonlineofficialpage New England Championships... Can't wait to step on stage and make my previous physique look stupid come 2018🐺
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#striveforgreatness #ifbb #npc #teenbodybuilder #classicbodybuilding #masswithclass #manonamission #roadtotheifbb #iwillproveyouwrong #imjustgettingstarted #totaldomination #workyourassoff
Popeye just opened a can
Popeye just opened a can