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#tenacity medias

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Jiujitsu life: u get sat on, limbs yanked, locked and choked - and then you come back for more. 
#bjjgirls #jiujiteira #fun #thankyoucoach #bjj #busiidobjj #grit #tenacity
Can I just say that life causes a ridiculous amount of pain, for me and for everyone else on the planet. Every day my heart breaks for the pain I feel for another on the end of the phone, or for the friend with scars that indicate their pain, or the myriad of other ways people cope. Everybody hurts, and everybody deals with it differently, and sometimes I just get angry because I hate seeing/hearing my friends in pain, it breaks my heart! I just hope that with my life I can bring beauty where others brought pain. I'm going to fight hard to add more beauty to this world. Pain does not have to be the final ending.
Can I just say that life causes a ridiculous amount of pain, for me and for everyone else on the planet. Every day my heart breaks for the pain I feel for another on the end of the phone, or for the friend with scars that indicate their pain, or the myriad of other ways people cope. Everybody hurts, and everybody deals with it differently, and sometimes I just get angry because I hate seeing/hearing my friends in pain, it breaks my heart! I just hope that with my life I can bring beauty where others brought pain. I'm going to fight hard to add more beauty to this world. Pain does not have to be the final ending.
Afternoon musings. I feel overwhelmed. There is so much at once that is waiting to be done, but for many hours of the day there are too many choices, and I end up doing none of them. It takes me hours to find the strength or persistence or something to do what I need to do, when my body doesn't want to move from my bed. I feel like a ship without an anchor, like I'm falling into a bottomless pit. I have lost my ground, I don't know what I'm standing on or what to move towards. I need direction, and ground beneath my feet, and something to cling to with my hands. I'm falling and I need help getting up. I have no idea what I'm doing, and no idea what to do next.
Afternoon musings. I feel overwhelmed. There is so much at once that is waiting to be done, but for many hours of the day there are too many choices, and I end up doing none of them. It takes me hours to find the strength or persistence or something to do what I need to do, when my body doesn't want to move from my bed. I feel like a ship without an anchor, like I'm falling into a bottomless pit. I have lost my ground, I don't know what I'm standing on or what to move towards. I need direction, and ground beneath my feet, and something to cling to with my hands. I'm falling and I need help getting up. I have no idea what I'm doing, and no idea what to do next.
There is only one ☠️☠️☠️
Authentic Rammfit Streetwear coming soon 💥💥💥
#rammfit #apparel #streetwear #thereisonlyone #fearless #quality #likeaboss #grind #tenacity #professional #branding #evolve #outlaws #buildingthedream #mindsetiseverything
First #goal #succeed ! So #glad I can finally see all these #little #changes on my body. #healthier_life #workout #tenacity . so #proud 💪
Have a good day! ⛅. Sharing some insights and some words of inspiration for all of us.🌼🍃. Thankful through all these years! #grateful
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"Decide and commit... Work hard... Focus and get good... Honor your emotions... Prepare well... Take the leap... Set deadlines... Serve..." 🐊💫💖. #mindset
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"Champions keep playing until they get it right." I don't play with toxic people or false friends though. 😆. #selfimprovement #chooseyourbattles
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"A good head and a good heart are always a formidable combination." 😉💟😊. #cantputagoodmandown #striving 🐊😁
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"A mind needs books as a sword needs a whetstone if it is to keep its edge." 📖📚 Experience though is still the best teacher. #goodreads #lifestudent
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"Creativity takes courage."💡. #persistence
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"The purpose of life is... to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well." ☺ #niche
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"A strong soul shines after every storm." 🌊. #tenacity
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Credit to my daughter Reese for this layout! 💖👭 #proudmama #mybetterversion
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#inspiration #words #businessmom #craft #art #businessmindset #thankyou #design #cakes #cupcakes #balloons #bibliophile #doodles #collage #goodvibes #anniesballoonsandpartystuff
Have a good day! ⛅. Sharing some insights and some words of inspiration for all of us.🌼🍃. Thankful through all these years! #grateful  . "Decide and commit... Work hard... Focus and get good... Honor your emotions... Prepare well... Take the leap... Set deadlines... Serve..." 🐊💫💖. #mindset  . "Champions keep playing until they get it right." I don't play with toxic people or false friends though. 😆. #selfimprovement  #chooseyourbattles  . "A good head and a good heart are always a formidable combination." 😉💟😊. #cantputagoodmandown  #striving  🐊😁 . "A mind needs books as a sword needs a whetstone if it is to keep its edge." 📖📚 Experience though is still the best teacher. #goodreads  #lifestudent  . "Creativity takes courage."💡. #persistence  . "The purpose of life is... to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well." ☺ #niche  . "A strong soul shines after every storm." 🌊. #tenacity  . . Credit to my daughter Reese for this layout! 💖👭 #proudmama  #mybetterversion  . . #inspiration  #words  #businessmom  #craft  #art  #businessmindset  #thankyou  #design  #cakes  #cupcakes  #balloons  #bibliophile  #doodles  #collage  #goodvibes  #anniesballoonsandpartystuff 
Work hard, work long, and work smart but always work it. Never give up as you are someone's role model. #goals #livingthedream #determination #tenacity #iwillnevergiveup
When has someone underestimated you? What did you do about it? Did you go along with it or show them that they made a huge mistake by underestimating you?
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Never let anyone underestimate you, show them who you really are.
When has someone underestimated you? What did you do about it? Did you go along with it or show them that they made a huge mistake by underestimating you? - Never let anyone underestimate you, show them who you really are.
I used to overthink eating 🤔

I believed I couldn't eat any carbs.

I believed I couldn't consume any sugar.

I even believed that I would lose weight if I only ate one meal every day 😦

I was sooooo wrong and it feels so good to finally feel good in my own skin and actually feel good when I eat right.

I don't have to play the guessing game anymore, every single workout I choose to do comes with a meal plan that shows me how much I need  to eat to stay fueled and is showing me portion control.

In the past portion control didn't exist, I either ate everything or nothing at all. 
The best part about my eating habits now is that I don't bash myself for having treats, I eat 80% clean and I don't have to feel guilty about eating 20% of whatever the fuck I want 😋

If you've been lost and not where you want to be, message me so I can help you get there💕💌📲
I used to overthink eating 🤔 I believed I couldn't eat any carbs. I believed I couldn't consume any sugar. I even believed that I would lose weight if I only ate one meal every day 😦 I was sooooo wrong and it feels so good to finally feel good in my own skin and actually feel good when I eat right. I don't have to play the guessing game anymore, every single workout I choose to do comes with a meal plan that shows me how much I need to eat to stay fueled and is showing me portion control. In the past portion control didn't exist, I either ate everything or nothing at all. The best part about my eating habits now is that I don't bash myself for having treats, I eat 80% clean and I don't have to feel guilty about eating 20% of whatever the fuck I want 😋 If you've been lost and not where you want to be, message me so I can help you get there💕💌📲
So this is happening..... First time I'm showcasing my choreography in LA! Don't be a ▪️be there!!!.
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. #squaresarecool #circlesarebetter #tenacity #thissaturday #fivedollars #thatsit #movementlifestyle #mL #thestudio #homeawayfromhome #choreography #itsgonnabegoooooood #summernights #2017 #twentyseventeen
@Regrann from @boxxamillion -  The older EyE get I've learned to pray 🙏🏿 for people like this & ask The Most High to heal they heart cuz some don't even know what they do.....BoxxAMillion.Com 
Album Version Determination (DJ Ice Mike 1200 Presents Boxx a Million) by Boxx a Million
👉🏿 Determination (DJ Ice Mike 1200 Presents Boxx a Million) by Boxx a Million
https://itun.es/us/eLOC3 👈🏿 Determination (DJ Ice Mike 1200 Presents Boxx a Million) by Boxx a Million
Mixtape Version 👉🏿http://www.datpiff.com/Boxx-A-Million-Determination-mixtape.653068.html 👈🏿 #YearOfDetermination #Determination #BoxxAMillion #Perseverance #Motivation #Encouragement #tenacity #thewilltowin #getupandgo #thrive #hussal #hustle #Underground #artist #listen  #Emcee #support #indie #pursuit #happiness #Entrepreneurship #HipHop #Culture #Rap #Music #Life #everyday #independence #Blessings ⚜️#BRoyaltyXX👑⚜️
@Regrann from @boxxamillion - The older EyE get I've learned to pray 🙏🏿 for people like this & ask The Most High to heal they heart cuz some don't even know what they do.....BoxxAMillion.Com Album Version Determination (DJ Ice Mike 1200 Presents Boxx a Million) by Boxx a Million 👉🏿 Determination (DJ Ice Mike 1200 Presents Boxx a Million) by Boxx a Million https://itun.es/us/eLOC3 👈🏿 Determination (DJ Ice Mike 1200 Presents Boxx a Million) by Boxx a Million Mixtape Version 👉🏿http://www.datpiff.com/Boxx-A-Million-Determination-mixtape.653068.html 👈🏿 #YearOfDetermination  #Determination  #BoxxAMillion  #Perseverance  #Motivation  #Encouragement  #tenacity  #thewilltowin  #getupandgo  #thrive  #hussal  #hustle  #Underground  #artist  #listen  #Emcee  #support  #indie  #pursuit  #happiness  #Entrepreneurship  #HipHop  #Culture  #Rap  #Music  #Life  #everyday  #independence  #Blessings  ⚜️#BRoyaltyXX 👑⚜️
My new favorite t-shirt. It expresses the fortitude of Congresswoman Maxine Waters of California. I remember seeing her when I was a teenager. She still has the tenacity to get the job done. Reclaiming My Time! Let no one take that away from you. #reclaimingmytime #maxinewaters #california #politics #donteven #powertoyou #powertothepeople #congresswomanmaxinewaters #tenacity #mytshirt #instalike #me #takenomess #demandyourworth #respectyourself #respectwomen #canyouhearmenow #instafashion
My new favorite t-shirt. It expresses the fortitude of Congresswoman Maxine Waters of California. I remember seeing her when I was a teenager. She still has the tenacity to get the job done. Reclaiming My Time! Let no one take that away from you. #reclaimingmytime  #maxinewaters  #california  #politics  #donteven  #powertoyou  #powertothepeople  #congresswomanmaxinewaters  #tenacity  #mytshirt  #instalike  #me  #takenomess  #demandyourworth  #respectyourself  #respectwomen  #canyouhearmenow  #instafashion 
▪️H A V E▪️Y O U R▪️F R I E S▪️
🍟▪️▪️& eat them too▪️▪️🍟
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No joke--the kids LOVED my healthier version of homemade fries!  The husband actually asked, "Where are these from?" Uuuuh, Kitchen de la Ashley! DUH!
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I had to get out the mandolin😳 {which still brings me horrific flash backs-I nearly lost a thumb the first time I used it.🙈}
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✔️4-Yukon Gold Potatoes
✔️1-Egg {or just egg white if that's what your ❤️ desires}✔️1-2 TBSP of EVOO
✔️Seasoning of choice😉
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▪️Toss the potatoes in the beaten egg and EVOO▪️Spread out on baking sheet with parchment paper {crowding makes 'em soggy-don't do that!}▪️Sprinkle with your favorite seasoning▪️Bake at 425 for 25-30min {tossing every 10} ▫️
💥BOOM💥
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What is your favorite junk food that you wish you could make healthy????
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▪️H A V E▪️Y O U R▪️F R I E S▪️ 🍟▪️▪️& eat them too▪️▪️🍟 ▫️ No joke--the kids LOVED my healthier version of homemade fries! The husband actually asked, "Where are these from?" Uuuuh, Kitchen de la Ashley! DUH! ▫️ I had to get out the mandolin😳 {which still brings me horrific flash backs-I nearly lost a thumb the first time I used it.🙈} ▫️ ✔️4-Yukon Gold Potatoes ✔️1-Egg {or just egg white if that's what your ❤️ desires}✔️1-2 TBSP of EVOO ✔️Seasoning of choice😉 ▫️ ▪️Toss the potatoes in the beaten egg and EVOO▪️Spread out on baking sheet with parchment paper {crowding makes 'em soggy-don't do that!}▪️Sprinkle with your favorite seasoning▪️Bake at 425 for 25-30min {tossing every 10} ▫️ 💥BOOM💥 ▫️ What is your favorite junk food that you wish you could make healthy???? ▪️▫️▪️▫️▪️▫️▪️❤️▪️▫️▪️▫️▪️▫️▪️
I do not skip leg days 💚💪🏻!
30 min elliptical...3 x 10 DB deadlifts...3 sets to failure jump squats...3 sets 60 sec flutter kicks #eatclean #focus #tenacity 💚
I do not skip leg days 💚💪🏻! 30 min elliptical...3 x 10 DB deadlifts...3 sets to failure jump squats...3 sets 60 sec flutter kicks #eatclean  #focus  #tenacity  💚
I am a bit embarrassed to say this took me two try's.... last night it got me.... today, I can say this Momma nailed it!  #legocity #boymom #leelandcruzruxcoe #igaveapinkypromise #tenacity
One died a remarkable General with distinguished service and great reputation, the other died a Legend. It's your life, you decide. I will go down a Legend. Will you? #omarbradley #patton #legendary #millionaire #success #tenacity #destiny #greatness #service #USA
When your cleints get to train you and use all your ammo against you 🙄🙄🤣🤣. #veryfunny #fitness #fitnessmotivation #fit #herewego #movefaster #tenacity #tenacityfitness
🔥🏴 B E L I E V E ♠️✨⚔️💋👠✌🏼
🔥🏴 B E L I E V E ♠️✨⚔️💋👠✌🏼
The older EyE get I've learned to pray 🙏🏿 for people like this & ask The Most High to heal they heart cuz some don't even know what they do.....BoxxAMillion.Com 
Album Version Determination (DJ Ice Mike 1200 Presents Boxx a Million) by Boxx a Million
👉🏿 Determination (DJ Ice Mike 1200 Presents Boxx a Million) by Boxx a Million
https://itun.es/us/eLOC3 👈🏿 Determination (DJ Ice Mike 1200 Presents Boxx a Million) by Boxx a Million
Mixtape Version 👉🏿http://www.datpiff.com/Boxx-A-Million-Determination-mixtape.653068.html 👈🏿 #YearOfDetermination #Determination #BoxxAMillion #Perseverance #Motivation #Encouragement #tenacity #thewilltowin #getupandgo #thrive #hussal #hustle #Underground #artist #listen  #Emcee #support #indie #pursuit #happiness #Entrepreneurship #HipHop #Culture #Rap #Music #Life #everyday #independence #Blessings ⚜️#BRoyaltyXX👑⚜️
The older EyE get I've learned to pray 🙏🏿 for people like this & ask The Most High to heal they heart cuz some don't even know what they do.....BoxxAMillion.Com Album Version Determination (DJ Ice Mike 1200 Presents Boxx a Million) by Boxx a Million 👉🏿 Determination (DJ Ice Mike 1200 Presents Boxx a Million) by Boxx a Million https://itun.es/us/eLOC3 👈🏿 Determination (DJ Ice Mike 1200 Presents Boxx a Million) by Boxx a Million Mixtape Version 👉🏿http://www.datpiff.com/Boxx-A-Million-Determination-mixtape.653068.html 👈🏿 #YearOfDetermination  #Determination  #BoxxAMillion  #Perseverance  #Motivation  #Encouragement  #tenacity  #thewilltowin  #getupandgo  #thrive  #hussal  #hustle  #Underground  #artist  #listen  #Emcee  #support  #indie  #pursuit  #happiness  #Entrepreneurship  #HipHop  #Culture  #Rap  #Music  #Life  #everyday  #independence  #Blessings  ⚜️#BRoyaltyXX 👑⚜️
I am intense. I'm either all-in, or I'm out. And I wouldn't have it any other way. Give your interests all that you've got; your relationships, your career, your health, your family- your everything. Life is just too damn short to go half-assed. Let your passion be your legacy 💖
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#repost @motivateandbfit #Repost @motivateandbfit (@get_repost)
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Great inspiration from my Crossfit physiotherapist @rxphysio #Repost #motivateandbfit #motivationalquotes #beinspired
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#dowhatyoulove #lovewhatyoudo #allin #passion #live #life #love #happiness #passion #thepursuitofhappiness #intense #tenacity #lifequotes #lifeisshort #noguarantees #noregrets #rip #seizetheday #this #everything
I am intense. I'm either all-in, or I'm out. And I wouldn't have it any other way. Give your interests all that you've got; your relationships, your career, your health, your family- your everything. Life is just too damn short to go half-assed. Let your passion be your legacy 💖 . . #repost  @motivateandbfit #Repost  @motivateandbfit (@get_repost) ・・・ Great inspiration from my Crossfit physiotherapist @rxphysio #Repost  #motivateandbfit  #motivationalquotes  #beinspired  . . #dowhatyoulove  #lovewhatyoudo  #allin  #passion  #live  #life  #love  #happiness  #passion  #thepursuitofhappiness  #intense  #tenacity  #lifequotes  #lifeisshort  #noguarantees  #noregrets  #rip  #seizetheday  #this  #everything 
Bottom line hustle hard or your dreams will never come true!
Bottom line hustle hard or your dreams will never come true!
Keep going!! Surpass your goals!!
www.ladybeastgear.com
🔥🔥🔥🔥🔥🔥🔥🔥🔥
#strong #fitnessaddict #fitbit #flex #steps #miles #calories #gym #fitnessi #mindset #tenacity #habit #resilience #attitude #progress #persistence #success #grit #leadership #goals #dreams #courage #confidence #athlete #business #entrepreneur #fearlessleadership
physical strength and force exerted by something or someone. Let's be powerful together💪🏼💪🏼💪🏼
physical strength and force exerted by something or someone. Let's be powerful together💪🏼💪🏼💪🏼
Walking (ok waddling) past this speckled, gritty mirror challenged me... my reflection immediately raised the philosophical question "do YOU got grit?" In the days prepping for birthing my new babe, journeying solo at 40+ and being a rookie mama, I say heck yes. I got grit. Sometimes you simply have to unapologetically BACK YOUR DAMN SELF. Yes. I got this. 💪🏽 #preglyfe💕 GRIT = #courage #bravery #strengthofmind #strengthofcharacter #moralstrength #toughnessofspirit #firmnessofpurpose #resilience #backbone #spine #mettle #spirit #nerve #pluck #valour #endurance #tenacity #perseverance #resolve #determination #fortitude #spunk #getgritty
Walking (ok waddling) past this speckled, gritty mirror challenged me... my reflection immediately raised the philosophical question "do YOU got grit?" In the days prepping for birthing my new babe, journeying solo at 40+ and being a rookie mama, I say heck yes. I got grit. Sometimes you simply have to unapologetically BACK YOUR DAMN SELF. Yes. I got this. 💪🏽 #preglyfe 💕 GRIT = #courage  #bravery  #strengthofmind  #strengthofcharacter  #moralstrength  #toughnessofspirit  #firmnessofpurpose  #resilience  #backbone  #spine  #mettle  #spirit  #nerve  #pluck  #valour  #endurance  #tenacity  #perseverance  #resolve  #determination  #fortitude  #spunk  #getgritty 
On a very difficult day last week, it wasn't until the late afternoon that I managed to finally venture outside my home. You know those days where the smallest tasks require Herculean effort? I had to smile when my downward gaze enabled me to stumble upon this sidewalk message. It always amazes me how meaningful little moments can feel, and how sweet that these reminders show up just when we need them. I want to hug all the folks who write, paint and draw notes and symbols of encouragement on the streets! #youcandoit #survivor #trauma #keepgoing #keepbelieving #keepdreaming #nofeelingisfinal #endurance #tenacity #rest
On a very difficult day last week, it wasn't until the late afternoon that I managed to finally venture outside my home. You know those days where the smallest tasks require Herculean effort? I had to smile when my downward gaze enabled me to stumble upon this sidewalk message. It always amazes me how meaningful little moments can feel, and how sweet that these reminders show up just when we need them. I want to hug all the folks who write, paint and draw notes and symbols of encouragement on the streets! #youcandoit  #survivor  #trauma  #keepgoing  #keepbelieving  #keepdreaming  #nofeelingisfinal  #endurance  #tenacity  #rest 
Start to setting your study goals for this semester to be in control of your future! 💪🏼✨
Start to setting your study goals for this semester to be in control of your future! 💪🏼✨
I would like to think that when I look back on my life, the times that hold the darkest night have provided the most brilliant soil for growth and prosperity to begin to blossom. If sunshine were the only condition in my life, I would never be given the opportunity to learn lessons that can only occur in the dark. We all go through night seasons, where it seems that all is dark and we're not sure where to place our feet, but it can be forgotten that as sure as night falls, the sun also rises again with each new day. The sun rising and falling doesn't take us out of the valley, but it does give us light to see where next to place our feet, on our way into, through, and out of the valley. As surely as night falls, so does day come upon us in the same way. We don't grow and mature without the process of both light and dark, shadow and haze. I hope to always take heart in the reminder that both day and night, light and dark, all have something to teach me. Grow, listen, learn, grow a little more. You may be in the dark at the moment, but the sun will rise again for it always does. Take heart x
I would like to think that when I look back on my life, the times that hold the darkest night have provided the most brilliant soil for growth and prosperity to begin to blossom. If sunshine were the only condition in my life, I would never be given the opportunity to learn lessons that can only occur in the dark. We all go through night seasons, where it seems that all is dark and we're not sure where to place our feet, but it can be forgotten that as sure as night falls, the sun also rises again with each new day. The sun rising and falling doesn't take us out of the valley, but it does give us light to see where next to place our feet, on our way into, through, and out of the valley. As surely as night falls, so does day come upon us in the same way. We don't grow and mature without the process of both light and dark, shadow and haze. I hope to always take heart in the reminder that both day and night, light and dark, all have something to teach me. Grow, listen, learn, grow a little more. You may be in the dark at the moment, but the sun will rise again for it always does. Take heart x
Make the choice to be #unstoppable. Pain dulls. Scars heal. Nightmares fade. Remember your #power, recall yourself, and #rise again. #believe #tenacity #growthmindset #grit #inspire #motivation #nowgettoworkbitch
▪️T R A N S F O R M A T I O N▪️
▫️#transformationtuesday 
I'm not showing a body transformation.  Yeah that happened too, but my transformation runs deeper.
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This was me a couple years ago...so eager to have my picture taken stuffing my face with a Pronto Pup & Leines at the State Fair.
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Did I enjoy it?  At the time, HELL YEAH!  But looking back, I know it was that behavior that had made me unsatisfied with my health and fitness because I did it ALL THE TIME! Not just once a year at the fair.
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Sure it made me feel good at the time {it's freakin' delicious!} but I would feel terrible immediately after.
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My biggest transformation has come from the lifestyle changes I've made with my nutrition.  I still let myself have those awesome treats 🍻 🍕but only 10% of the time and now I truly FEEL good!
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Be honest-How often do you regret what you eat???
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▪️T R A N S F O R M A T I O N▪️ ▫️#transformationtuesday  I'm not showing a body transformation. Yeah that happened too, but my transformation runs deeper. ▫️ This was me a couple years ago...so eager to have my picture taken stuffing my face with a Pronto Pup & Leines at the State Fair. ▫️ Did I enjoy it? At the time, HELL YEAH! But looking back, I know it was that behavior that had made me unsatisfied with my health and fitness because I did it ALL THE TIME! Not just once a year at the fair. ▫️ Sure it made me feel good at the time {it's freakin' delicious!} but I would feel terrible immediately after. ▫️ My biggest transformation has come from the lifestyle changes I've made with my nutrition. I still let myself have those awesome treats 🍻 🍕but only 10% of the time and now I truly FEEL good! ▫️ Be honest-How often do you regret what you eat??? ▪️▫️▪️▫️▪️▫️▪️❤️▪️▫️▪️▫️▪️▫️▪️
I'm a lover not a fighter, but I do love his mindset. I love his belief in him self, his tenacity, sure footedness. I do love the look of a nose that has been broken and healed over and over again. Very similar to what our hearts endure. #keepyourheartopen #unlessyourboxing #tenacity #connormcgregor #athletes #greatathletes #loa #tenacity #astrongmind #men #thingsilove
There is no endgame
There is no endgame
On the brink of death and after all of her siblings died, I gave Stormy Keto and Activated Charcoal and she lived! She has carried new life inside her and lives in! Keto research began with brain injury repair and after all the many strokes she had she is at 95%. She is still, just a little bit shaky but she has a new life and now become a mother thanks to Keto and Activated Charcoal! No animals harmed her! Rather saved and given a chance at life! http://bafanifi.pruvitnow.com  #ketotastic #keto #ketosis #ketolife #pruvit #bafanifi #doingitthebetterway #spacitykito #spacitypruvit #truelovetm #better #hackedmagazine #spacityhacked #hackedspacity #yumlife #spacityketoos  #spacity #ketotasticbafanifi #betterlife #betterme #betteryou #ketotribe #iamarealperson  #mysuccessstory #hotspringsketoos #hotspringsarkansasketoos #hotspringsnationalpark #dakytokid #tenacity #mamiandson
On the brink of death and after all of her siblings died, I gave Stormy Keto and Activated Charcoal and she lived! She has carried new life inside her and lives in! Keto research began with brain injury repair and after all the many strokes she had she is at 95%. She is still, just a little bit shaky but she has a new life and now become a mother thanks to Keto and Activated Charcoal! No animals harmed her! Rather saved and given a chance at life! http://bafanifi.pruvitnow.com #ketotastic  #keto  #ketosis  #ketolife  #pruvit  #bafanifi  #doingitthebetterway  #spacitykito  #spacitypruvit  #truelovetm  #better  #hackedmagazine  #spacityhacked  #hackedspacity  #yumlife  #spacityketoos  #spacity  #ketotasticbafanifi  #betterlife  #betterme  #betteryou  #ketotribe  #iamarealperson  #mysuccessstory  #hotspringsketoos  #hotspringsarkansasketoos  #hotspringsnationalpark  #dakytokid  #tenacity  #mamiandson 
You know when you take time off and getting back into the gym is so hard? But not like toned - good hard- but really difficult? Yep this is how I talk myself into doing it anyway because I can see the future ✔️⚡️🔥
#onlinetrainer #jumpin #goddessvibes #strongwomen #tenacity #startnow #2minutedrill #shortworkout #risingabove
Especially concerning your goals...
Never give up.
Never back down.
Don't ever quit.
😂😂😂
#tenacity #confidence #focus
Especially concerning your goals... Never give up. Never back down. Don't ever quit. 😂😂😂 #tenacity  #confidence  #focus 
170th #flagday I thought it cannot be worse. 😂 I simply couldn't stretch my legs while doing the right flag. However the left flaf was better than it used to be. 😉😀 #flagchallenge #flag #humanflag #everydayisflagday #iwilldotheflag #iknowican #yesican #iwontgiveup #iwontquit #nevergiveup #training #workout #workoutathome #practice #practiceeveryday #motivated #enthusiastic #tenacity #inspire #inspired #inspiration #calisthenics #fitness #bodyweighttraining #persistence #gymnastics #progress #justdoit #impossibleisnothing
170th #flagday  I thought it cannot be worse. 😂 I simply couldn't stretch my legs while doing the right flag. However the left flaf was better than it used to be. 😉😀 #flagchallenge  #flag  #humanflag  #everydayisflagday  #iwilldotheflag  #iknowican  #yesican  #iwontgiveup  #iwontquit  #nevergiveup  #training  #workout  #workoutathome  #practice  #practiceeveryday  #motivated  #enthusiastic  #tenacity  #inspire  #inspired  #inspiration  #calisthenics  #fitness  #bodyweighttraining  #persistence  #gymnastics  #progress  #justdoit  #impossibleisnothing 
Listening to:
You are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome
#mylifemyway
#noexcuses
#tenacity
#seacretlife
Life imitating art... Little weed growing from the spout of the tea pot. Fits in perfectly. 
#brokenartstudio #teapot #lifeimitatingart #artimitatinglife #tenacity #gardenbench #summergarden #August2017
"Firm determination to do something"
• 
Be part of the active life community @Living.Sisu
• 
#LivingSisu #Determination #Persistence #WillPower #Courage #Motivation #Guts #Endurance #Sport #Tenacity #yoga #healthylifestyle #findyourflow #soccer #sport #training #courage #workout #lift #ball #spirits
"Firm determination to do something"
• 
Be part of the active life community @Living.Sisu
• 
#LivingSisu #Determination #Persistence #WillPower #Courage #Motivation #Guts #Endurance #Sport #Tenacity #yoga #healthylifestyle #findyourflow #soccer #sport #training #courage #workout #lift #ball #spirits
"Firm determination to do something"
• 
Be part of the active life community @Living.Sisu
• 
#LivingSisu #Determination #Persistence #WillPower #Courage #Motivation #Guts #Endurance #Sport #Tenacity #yoga #healthylifestyle #findyourflow #soccer #sport #training #courage #workout #lift #ball #spirits
If you can dream it, you can do it-Walt Disney 🌷 oh to walk in a field of tulips just like this.... #dreams #liveyourdreams #makeithappen #dontgiveup #positivity #determination #perseverance #tenacity #flowers #flowerstagramer #tulipseason
Andrew Studer took this extraordinary picture. This Is A Single Photo, No Photoshop! I simply added the quote. Achieving your incredible goals will take unbelievable courage, tenacity and patience. The results will be legendary. #2017eclipse #eclipse #andrewstuder #courage #cancersurvivor #difficultroads #beautiful #beautifuldestinations #destiny #persistence #tenacity
Excited for this journey we are on. Our organization continues to grow and expand. So grateful for our mentors and our team. This is only the beginning, so enjoy journey and the process that's what makes it all worth. 👏 #tenacity #tenacitysquad #business #entrepreneur #entrepreneurship #mentor #mentorship #winning
Beach days🦀☀️ -
Sometimes you just have to take a day to get your toes wet, collect some shells and just listen to the waves 
#beachdays #takeinthebeautiful #neversettle #tenacity #wonderwomanmentality
Beach days🦀☀️ -
Sometimes you just have to take a day to get your toes wet, collect some shells and just listen to the waves 
#beachdays #takeinthebeautiful #neversettle #tenacity #wonderwomanmentality
Saw this quote on @elanameyerstaylor IG and thought it was the perfect way to explain the importance of #tenacity.  Robert Strauss — 'Success is a little like wrestling a gorilla. You don't quit when you're tired. You quit when the gorilla is tired.'
Saw this quote on @elanameyerstaylor IG and thought it was the perfect way to explain the importance of #tenacity . Robert Strauss — 'Success is a little like wrestling a gorilla. You don't quit when you're tired. You quit when the gorilla is tired.'
Such a cool bunch of kids to work with. Rehearsals before big night tomorrow #coolkids #thomasmore #vocals #voices #edsheeran #tenacity #training #singing #choir #rehearsal #talent #iseefire
"Wake Up With Eddie" “Let others lead small lives, but not you. Let others argue over small things, but not you. Let others cry over small hurts, but not you. Let others leave their future in someone else's hands, but not you.” - Jim Rohn #Grab #Venture #Future #Tenacity #Determination.
"Wake Up With Eddie" “Let others lead small lives, but not you. Let others argue over small things, but not you. Let others cry over small hurts, but not you. Let others leave their future in someone else's hands, but not you.” - Jim Rohn #Grab  #Venture  #Future  #Tenacity  #Determination .
There is power in just Doing the thing! Let it speak for itself.
There is power in just Doing the thing! Let it speak for itself.
A little mystery and a little curiosity. 
#grow#happiness#spirit#photography#learn#reach#soul#gypsy#faith#tenacity#beautiful#live#love#art#eyes
Contrary to common belief, transformation can be extremely difficult. 
Distress & negativity do not discriminate. 
It doesn't matter how old your are, what you look like, where you live, what you do, it's simply life.
If you're in the midst of the storm remember, this too shall pass, no storm lasts forever. 
Pushing through & overcoming adversities builds strength & tenacity. 
When we come out the other side there's a brightness from persevering & becoming.
We learn, we grow, we continue to evolve. 
Tap into resources, be your own advocate. 
Fan those inner flames, believe in yourself & know that everything will be okay. 💗
#transformation #overcome #pushthrough #perservere #strength #tenacity #learn #grow #evolve #believe #thistooshallpass #advocate #innerflame #brave #courage #life #become #VictoriaErickson #RenovationWellness #RWCrew #RW
Contrary to common belief, transformation can be extremely difficult. Distress & negativity do not discriminate. It doesn't matter how old your are, what you look like, where you live, what you do, it's simply life. If you're in the midst of the storm remember, this too shall pass, no storm lasts forever. Pushing through & overcoming adversities builds strength & tenacity. When we come out the other side there's a brightness from persevering & becoming. We learn, we grow, we continue to evolve. Tap into resources, be your own advocate. Fan those inner flames, believe in yourself & know that everything will be okay. 💗 #transformation  #overcome  #pushthrough  #perservere  #strength  #tenacity  #learn  #grow  #evolve  #believe  #thistooshallpass  #advocate  #innerflame  #brave  #courage  #life  #become  #VictoriaErickson  #RenovationWellness  #RWCrew  #RW 
It's my morning #fueltime. Tuesday's are one of my happiest days. Our 6-day #eatcleanchallenge ends on Tuesdays every week. My phone is blowing up with #mindblowing #lifechanging #transformations! I am #blessed to be a part of each one of these lives. Every message encourages me and reminds me of the #gift and #responsibility I have been given to help others all over the country #makepositivechanges that impact every area of their lives; not only #physicalhealth, but #mental and #spiritual health. The individuals are not only making changes in themselves, they are positively impacting their circles around them. I absolutely love going to work on me and my clients everyday. The reward and high I get from the #positiveimpact I've witness in our eat clean challenge groups is far greater than any #adrenalinerush from #sports I've played or endeavor in which I've poured as much #compassion, #energy and #tenacity into. 
This is my cry to individuals who are #dissatisfied and have had enough. The #doctors, the #medications and the #faddiets aren't helping you improve your #qualityoflife and you've tried them for years! Stop the #insanity. Nothing is going to change until you do something different. 
Those who like me and trust me have worked with me over the past 6 years as a #wellnesscoach. They have experienced the difference in our approach to #wellness. I realize those who haven't yet worked with me and still continue to fight daily for mental, physical and spiritual health just aren't dissatisfied enough yet. It's my hope you don't put life on hold trying to fix everything on the outside and you'll consider reaching out to @fitcoachblanco  or myself to help you where change truly begins; on the inside. 
You aren't going to satisfy your dissatisfaction putting a bandage over this ailment. You can't reward yourself with food, shopping, gambling, drunkeness, partying or what I did ... #alienating myself from the world. 
We can help you; it is our deepest desire to help #setyoufree. Please consider 6-days with us. It's a short term commitment with the long term affects of radically changing every single area of your life. DM us today. #yourherbalifegirlevie #hope
It's my morning #fueltime . Tuesday's are one of my happiest days. Our 6-day #eatcleanchallenge  ends on Tuesdays every week. My phone is blowing up with #mindblowing  #lifechanging  #transformations ! I am #blessed  to be a part of each one of these lives. Every message encourages me and reminds me of the #gift  and #responsibility  I have been given to help others all over the country #makepositivechanges  that impact every area of their lives; not only #physicalhealth , but #mental  and #spiritual  health. The individuals are not only making changes in themselves, they are positively impacting their circles around them. I absolutely love going to work on me and my clients everyday. The reward and high I get from the #positiveimpact  I've witness in our eat clean challenge groups is far greater than any #adrenalinerush  from #sports  I've played or endeavor in which I've poured as much #compassion , #energy  and #tenacity  into. This is my cry to individuals who are #dissatisfied  and have had enough. The #doctors , the #medications  and the #faddiets  aren't helping you improve your #qualityoflife  and you've tried them for years! Stop the #insanity . Nothing is going to change until you do something different. Those who like me and trust me have worked with me over the past 6 years as a #wellnesscoach . They have experienced the difference in our approach to #wellness . I realize those who haven't yet worked with me and still continue to fight daily for mental, physical and spiritual health just aren't dissatisfied enough yet. It's my hope you don't put life on hold trying to fix everything on the outside and you'll consider reaching out to @fitcoachblanco or myself to help you where change truly begins; on the inside. You aren't going to satisfy your dissatisfaction putting a bandage over this ailment. You can't reward yourself with food, shopping, gambling, drunkeness, partying or what I did ... #alienating  myself from the world. We can help you; it is our deepest desire to help #setyoufree . Please consider 6-days with us. It's a short term commitment with the long term affects of radically changing every single area of your life. DM us today. #yourherbalifegirlevie  #hope 
My Current #cell #cellphone #wallpaper I 💝 #Love #Elephants Symbolic elephant meaning deals primarily with #strength, #honor, #stability and #tenacity, among other attributes. To the #Hindu way of thought, the elephant is found in the form of #Ganesh who is the god of #luck, #fortune, protection and is a blessing upon all new projects. #Photo #Meaning #elephant 💗
One of the biggest limitations we impose on ourselves are the opinions and perceived constraints that others label us with in their misguided judgements.  1) This happens to be their own limitations showing through in their opinion in what you are capable of.  And 2) You're limits lie far from the capacity that exist in the realms of another's mind. -

Don't ever allow another's small mindedness apply a ceiling to your capacity. In fact some of these people are hoping and wishing they can tell you, "I told you so", in the future.  They are looking to justify their own shortcomings in creating a falsehood that it isn't possible.  If it isn't possible, they can sleep at night thinking THAT must be the reason to which they don't achieve.  Everyone takes your current abilities as your capacity.  Little do they know, you are a work-in-progress and you have zero plans on slowing.  They can't fathom the heights of your capabilities in the current. They don't have your drive. They do see your desire.  They don't see your INTENSITY on the daily.  Don't ever slow down.  Press on family... press on! -

Intensity Is Everything .
@mindmatterlifestyle
One of the biggest limitations we impose on ourselves are the opinions and perceived constraints that others label us with in their misguided judgements. 1) This happens to be their own limitations showing through in their opinion in what you are capable of. And 2) You're limits lie far from the capacity that exist in the realms of another's mind. - Don't ever allow another's small mindedness apply a ceiling to your capacity. In fact some of these people are hoping and wishing they can tell you, "I told you so", in the future. They are looking to justify their own shortcomings in creating a falsehood that it isn't possible. If it isn't possible, they can sleep at night thinking THAT must be the reason to which they don't achieve. Everyone takes your current abilities as your capacity. Little do they know, you are a work-in-progress and you have zero plans on slowing. They can't fathom the heights of your capabilities in the current. They don't have your drive. They do see your desire. They don't see your INTENSITY on the daily. Don't ever slow down. Press on family... press on! - Intensity Is Everything . @mindmatterlifestyle
Jk, I also have talent. But it would be NOTHING without the will to get up every morning and try to fix my weaker areas and grow. Every single day I am waking up fixing the mistakes I made yesterday. My tenacity is just my refusal to give in because I've worked for 22 years to be where I am today. #tenacity #relentlessgrowth #championmentality #neverstoppushing
Jk, I also have talent. But it would be NOTHING without the will to get up every morning and try to fix my weaker areas and grow. Every single day I am waking up fixing the mistakes I made yesterday. My tenacity is just my refusal to give in because I've worked for 22 years to be where I am today. #tenacity  #relentlessgrowth  #championmentality  #neverstoppushing