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#thankyouforyourserviceandsacrifice medias

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In honor of #superheroweek, I would like to honor the real superheroes. They don't wear capes but they are heroes! Our #airforcejrotc is top ranked in the nation. It is because of these 3 soldiers pictured here. So, the next time you see them, say thanks! If you are interested in a military career, visit the media center and check out our ASVAB practice books. #armywife #spiritweek #careerday #armysuperherostrong #thankyouforyourserviceandsacrifice
Today the #VFMAC 90th Corps of Cadets paid tribute to those who were POW and those who are still MIA. #ThankYouForYourServiceAndSacrifice ๐Ÿ“ท: @vfmac
Take a minute and thank a VETERAN for serving and protecting our great nation! ๐Ÿ‡บ๐Ÿ‡ธโ™ฅ๏ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฆ…#Veterans #thankyouforyourserviceandsacrifice
I know that this says 13 years and it's actually the 16th anniversary, be but the sentiment still holds true. Always tell people how you feel. Always do the things that make you happy. #everyoccasionisspecial #september11 #thankyouforyourserviceandsacrifice #neverforget
There are thousands of motorcycles here (the ground literally rumbles when they all start up!), thousands of different people from every walk of life yet we all come together for this: WE WILL NEVER FORGET! #thankyouforyourserviceandsacrifice #thankyouforyourservice #selfless #somegaveall #alllgavesome #firstresponders #firefighter #police
For the next 4-5hours this is my ride. That's Tom my 70 year old neighbor. He is a left leg amputee and yet every year we do the #ctunitedride honoring those who gave their lives on 9/11 and those first responders who selflessly guard our safety every day. WE WILL NEVER FORGET! #thankyouforyourserviceandsacrifice #thankyouforyourservice #selfless #somegaveall #alllgavesome #firstresponders #firefighter #police
goofing off at sound check. Myself and @cody_wayne216 playing for Union Grove Firefighters. #kimberlaneband #kimberlaneacoustic #livemusic #thankyouforyourserviceandsacrifice #fender #Telecaster #Countrymusic #goofingoff
Bessie and I are headed to the Post Office to mail the #bluerkblocks ! @craftycop your Postman must be pooped! ๐Ÿ“ซ #sewforacause #payitforward #thankyouforyourservice #thankyouforyourserviceandsacrifice #sewing #quilting #justdoit
Sweet mother of pearle cotton thread! Finally down to squaring up the last 12 #bluerkblocks ! You start with all these good intentions and WHAM! life gets in the way ๐Ÿ™ˆ! Soooo @craftycop these 40+ blocks should finally be on their way to you this afternoon...๐ŸคžAnd to all my peeps who haven't jumped on this bandwagon...TAG! You're it! PS...EVERY block helps, even if you only have time for one! Your one and her one and his one and my one = a whole quilt before you know it! #sewforacause #quilting #sewwhatyoulove #thankyouforyourservice #thankyouforyourserviceandsacrifice #communitysewing #giveback
Sweet mother of pearle cotton thread! Finally down to squaring up the last 12 #bluerkblocks  ! You start with all these good intentions and WHAM! life gets in the way ๐Ÿ™ˆ! Soooo @craftycop these 40+ blocks should finally be on their way to you this afternoon...๐ŸคžAnd to all my peeps who haven't jumped on this bandwagon...TAG! You're it! PS...EVERY block helps, even if you only have time for one! Your one and her one and his one and my one = a whole quilt before you know it! #sewforacause  #quilting  #sewwhatyoulove  #thankyouforyourservice  #thankyouforyourserviceandsacrifice  #communitysewing  #giveback 
Good morning! Spent our morning feeding our local 1st responders! What a great looking group guys! #ConroeFireDepartment #thankyouforyourserviceandsacrifice โค๏ธ
Squaring up some #bluerkblocks for Jessica  @craftycop . I'm a wreck! Everyone's blocks are so neat and tidy! I'm afraid you good peeps will be like "noooo! Don't send me her wonky blocks to piece!!! Please!!!! Nooooo!" Save these people from me and make your own blocks for this awesome cause! See Jessica's profile for the skinny on how you can help. "All gave some, some gave all. ๐Ÿ˜” #sewforacause #quiltsofcomfort #sewing #quilting #giveback #firstresponders #thankyouforyourserviceandsacrifice
Squaring up some #bluerkblocks  for Jessica @craftycop . I'm a wreck! Everyone's blocks are so neat and tidy! I'm afraid you good peeps will be like "noooo! Don't send me her wonky blocks to piece!!! Please!!!! Nooooo!" Save these people from me and make your own blocks for this awesome cause! See Jessica's profile for the skinny on how you can help. "All gave some, some gave all. ๐Ÿ˜” #sewforacause  #quiltsofcomfort  #sewing  #quilting  #giveback  #firstresponders  #thankyouforyourserviceandsacrifice 
One of the last cuts in the old shop. This man's name is Gene. He's a vet. He has some amazing stories and has been through so much in his life. If you are ever downtown you might see him sitting on a bench reading a book or walking around town. Our daughter looks for him whenever we are downtown. It's a blessing to serve him โค๏ธ #takecareofourvets #vetwithcancer #avidreader #thankyouforyourserviceandsacrifice #ablessingtoservehim
Started my day off honoring fallen heroes doing the "31 Heroes" WOD (swipe to see what it is!) This was a tough one and I needed to dig DEEP. Had a great partner and the coaches (@amyotter13 and @cfezz) pushed us and it was a great 9am class. It always is! Once I gathered myself, I did some bench, Barbell bent over rows, banded kb swings, weighted push ups, cleans and stretches. THEN, did the @street_parking WOD from a few weeks back with my girls (@letty_brazil96 and Christine) and that got real ๐ŸŒถ quick! ๐Ÿ˜…
16m AMRAP:
:30 sec max power cleans (65#)
:30 sec rest. :30 max cal assault bike
:30 sec rest
#crossfit #herowod #31heroes #honorthefallen #thankyouforyourserviceandsacrifice #weightlifting #benchismyfavorite #crossfitchimneyrock #unlockyourpotential #spicy #progress #fitness #dowork #flex #funwithfitnessandfriends #naptimethenschoolwork
Started my day off honoring fallen heroes doing the "31 Heroes" WOD (swipe to see what it is!) This was a tough one and I needed to dig DEEP. Had a great partner and the coaches (@amyotter13 and @cfezz) pushed us and it was a great 9am class. It always is! Once I gathered myself, I did some bench, Barbell bent over rows, banded kb swings, weighted push ups, cleans and stretches. THEN, did the @street_parking WOD from a few weeks back with my girls (@letty_brazil96 and Christine) and that got real ๐ŸŒถ quick! ๐Ÿ˜… 16m AMRAP: :30 sec max power cleans (65#) :30 sec rest. :30 max cal assault bike :30 sec rest #crossfit  #herowod  #31heroes  #honorthefallen  #thankyouforyourserviceandsacrifice  #weightlifting  #benchismyfavorite  #crossfitchimneyrock  #unlockyourpotential  #spicy  #progress  #fitness  #dowork  #flex  #funwithfitnessandfriends  #naptimethenschoolwork 
He melts me like a popsicle on the 4th of july, and I can do that bc this is 'MURICA BABY!โœŒ๐Ÿ‘๐Ÿ‡บ๐Ÿ‡ธโค ๐Ÿ“ธ: Me bc we never remember to take a good pic until it's too late. #freedom #thankyouforyourserviceandsacrifice
He melts me like a popsicle on the 4th of july, and I can do that bc this is 'MURICA BABY!โœŒ๐Ÿ‘๐Ÿ‡บ๐Ÿ‡ธโค ๐Ÿ“ธ: Me bc we never remember to take a good pic until it's too late. #freedom  #thankyouforyourserviceandsacrifice 
Have a #happy4th ๐Ÿ‡บ๐Ÿ‡ธ๐ŸŽ‰๐ŸŽˆ #thankyouforyourserviceandsacrifice โค๐Ÿ’™โค๐Ÿ’™ From #lakesidemassage #eriepa #americathebeautiful #massageerie
Land of the free. Home of the Brave. ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ #4thofJuly #IndependenceDay #fireworks #boombooms ๐Ÿ’ฃ๐Ÿ’ฅ #family #food #Puffin #thankyouforyourserviceandsacrifice #Merica
Thanks @joeycalise for the boards. safe travels bro, hope everything goes well at your duty station.
Thanks @joeycalise for the boards. safe travels bro, hope everything goes well at your duty station.
I have such reverance for soldiers, especially the ones from WWII. Anyways, 6 June, 1944 allied soldiers pushed into the beaches of Normany, France. 
Ink: Diamine Majestic Blue 
Pen: Lamy Safari Petrol with Steel Fine nib 
#handwritten #onthisdayinhistory #dday #6june1944 #lestweforget #worldpeaceisstillelusive  #bekindtooneanother  #thankyouforyourserviceandsacrifice #historynerd #lamysafaripetrol #diamineink
Memorial Day Group Ride - Kauai, east side at Donkey Beach. We had about 30 riders show up for the ride from Lydgate Park in Wailua going north along the shore. We caught the bike path which kept us right on the shore for the first part then turned around early to catch our flight home to Oahu. #bicycleracingkauai #pedaltothemeadow #memorialday2017 #luckywelivehawaii #donkeybeach #TradewindCyclingTeam #thebikeshophawaii #bikeshophawaii #iamspecialized_road #iamspecialized #galaxys7photography #nofilter @tj_jacang @sharonkeith2 #supportourveterans๐Ÿ‡บ๐Ÿ‡ธ #supportthetroops #neverforget #neverforgotten #thankyouforyourserviceandsacrifice #kealahelemakalae
Memorial Day Group Ride - Kauai, east side at Donkey Beach. We had about 30 riders show up for the ride from Lydgate Park in Wailua going north along the shore. We caught the bike path which kept us right on the shore for the first part then turned around early to catch our flight home to Oahu. #bicycleracingkauai  #pedaltothemeadow  #memorialday2017  #luckywelivehawaii  #donkeybeach  #TradewindCyclingTeam  #thebikeshophawaii  #bikeshophawaii  #iamspecialized_road  #iamspecialized  #galaxys7photography  #nofilter  @tj_jacang @sharonkeith2 #supportourveterans ๐Ÿ‡บ๐Ÿ‡ธ #supportthetroops  #neverforget  #neverforgotten  #thankyouforyourserviceandsacrifice  #kealahelemakalae 
A day to honor those who made the ultimate Sacrifice for our freedom, To those in uniform Thank you for your service each and everyday.
#memorialday #America #homeofthebrave #thankyouforyourserviceandsacrifice #RememberTheFallen #FallenHero #RedWhiteandBlue #Patriotic #sparklecity #DowntownSpartanburgSc
Remembering those who gave their lives for our freedoms by helping those still with us
Remembering those who gave their lives for our freedoms by helping those still with us