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All day long ๐Ÿ˜‰ #thesearch ๐ŸŒŠ #edventuresome
Running from my responsibilities like ๐Ÿ’ƒ๐Ÿป
Running from my responsibilities like ๐Ÿ’ƒ๐Ÿป
Speech is silver and silence is golden.
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Before you judge someone, walk in their shoes then judge. We all have our own destiny and we should embrace everyone flaws for we all are not perfect human being. Being silence doesn't make you weak instead it made you stronger than you think you are.
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#selfreminder #selfreflection #selfworth #selfportrait #selfimprovement #selfesteem #selfesteemboost #selfbelief #selfmotivation #selfmotivationiskey #livethelittlethings #pursuewhatislovely #postitfortheaesthetic #thatauthenthicfeeling #nothingisordinary #mybeautifulmess #enjoythelittlethings #littlestoriesofmylife #myunicornlife #bloggergirl #bloggerstyle #momentsofmine #welivetoexplore #seekthepositive #finditliveit #lifelessons #prettylittlethings #shootandshare #theeverygirl #believeinyourself
Speech is silver and silence is golden. : Before you judge someone, walk in their shoes then judge. We all have our own destiny and we should embrace everyone flaws for we all are not perfect human being. Being silence doesn't make you weak instead it made you stronger than you think you are. : : : : : #selfreminder  #selfreflection  #selfworth  #selfportrait  #selfimprovement  #selfesteem  #selfesteemboost  #selfbelief  #selfmotivation  #selfmotivationiskey  #livethelittlethings  #pursuewhatislovely  #postitfortheaesthetic  #thatauthenthicfeeling  #nothingisordinary  #mybeautifulmess  #enjoythelittlethings  #littlestoriesofmylife  #myunicornlife  #bloggergirl  #bloggerstyle  #momentsofmine  #welivetoexplore  #seekthepositive  #finditliveit  #lifelessons  #prettylittlethings  #shootandshare  #theeverygirl  #believeinyourself 
When you're at your lowest point, be it in anything, you think you're a failure.
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The truth is you're stronger than you think. The sky is the limit. The key is not to give up easily yet. The world out there is tough so you got to be stronger. There's always a reason why you're put in that place/situation. So, cheers to Saturday beautiful people. ๐Ÿ˜€
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#qotd #quoteoftheday #quotestoliveby #quotestagram #quotesaboutlife #quotesandsayings #quotesporn #quotesdaily #livethelittlethings #pursuewhatislovely #postitfortheaesthetic #thatauthenthicfeeling #nothingisordinary #mybeautifulmess #enjoythelittlethings #littlestoriesofmylife #myunicornlife #momentsofmine #makeitblissful #welivetoexplore #seekthepositive #doitfortheprocess #finditliveit #seekthesimplicity #lifelessons #positivequotes #believeinyourself #thoughtoftheday #motivation #youcandoit
When you're at your lowest point, be it in anything, you think you're a failure. : The truth is you're stronger than you think. The sky is the limit. The key is not to give up easily yet. The world out there is tough so you got to be stronger. There's always a reason why you're put in that place/situation. So, cheers to Saturday beautiful people. ๐Ÿ˜€ : : : : : #qotd  #quoteoftheday  #quotestoliveby  #quotestagram  #quotesaboutlife  #quotesandsayings  #quotesporn  #quotesdaily  #livethelittlethings  #pursuewhatislovely  #postitfortheaesthetic  #thatauthenthicfeeling  #nothingisordinary  #mybeautifulmess  #enjoythelittlethings  #littlestoriesofmylife  #myunicornlife  #momentsofmine  #makeitblissful  #welivetoexplore  #seekthepositive  #doitfortheprocess  #finditliveit  #seekthesimplicity  #lifelessons  #positivequotes  #believeinyourself  #thoughtoftheday  #motivation  #youcandoit 
โ€œThe little things? The little moments? They arenโ€™t little.โ€ โ€“ Jon Kabat-Zinn #themindfulbreak #livingfearlesslyauthentic #everydaygratitude #mindfulwalking #mindfulness #nature_brilliance #naturelover #inspiring #wordsofwisdom #thatauthenthicfeeling #frangipani #plumeriaflowerring #ipreview @preview.app #kabatzinn
Enjoy the simple thingsย ๐ŸŒฟย || #DazedWaves
Enjoy the simple thingsย ๐ŸŒฟย || #DazedWaves 
With so much damn chaos going on, just appreciate what God has made.
With so much damn chaos going on, just appreciate what God has made.
Happy Friday peeps! What would it be this weekend ๐Ÿค” donkey farm, camel park, village life or binge watching Netflix ๐Ÿ™Š I have to go to the hairdressers but I just cannot even entertain the thought of sitting on a chair for 2 hours and waiting for my hair to be done ๐Ÿ™ How do you survive the hairdressers? .
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#friyay #weekendplans #weekendishere #hairdresserproblems #creativearchitecture #amazingarchitecture #architecturedesign #archidaily #archilovers #pursuewhatislovely #pursuepretty #theverydayproject #verilymoment #theartofslowliving #seekthesimplicity #littlestoriesofmylife #aquietstyle #livethelittlethings #thatauthenthicfeeling #inspiremyinstagram #feelfreefeed #nothingisordinary #makemoment #thehappynow #darlingmomvement #momentsofmine #makeyousmilestyle #simpleandstill #embracingaslowerlife #myeverydaymagic
Happy Friday peeps! What would it be this weekend ๐Ÿค” donkey farm, camel park, village life or binge watching Netflix ๐Ÿ™Š I have to go to the hairdressers but I just cannot even entertain the thought of sitting on a chair for 2 hours and waiting for my hair to be done ๐Ÿ™ How do you survive the hairdressers? . . . . . . . #friyay  #weekendplans  #weekendishere  #hairdresserproblems  #creativearchitecture  #amazingarchitecture  #architecturedesign  #archidaily  #archilovers  #pursuewhatislovely  #pursuepretty  #theverydayproject  #verilymoment  #theartofslowliving  #seekthesimplicity  #littlestoriesofmylife  #aquietstyle  #livethelittlethings  #thatauthenthicfeeling  #inspiremyinstagram  #feelfreefeed  #nothingisordinary  #makemoment  #thehappynow  #darlingmomvement  #momentsofmine  #makeyousmilestyle  #simpleandstill  #embracingaslowerlife  #myeverydaymagic 
black&whites ๐Ÿ˜„ photos taken by @lucky_viet #seekthesimplicity #thatauthenthicfeeling #blackandwhitephoto #ipreview
More Christmas love from the garden centre today ... donโ€™t hate .. Christmas is the best โค๏ธ๐ŸŽ„ canโ€™t wait for #babiesfirstchristmas 
So im sure Iโ€™ll lose some of my treasured followers for this ... but ... I love Christmas even if it is October ! #christmas #beginningtolookalotlikechristmas
More Christmas love from the garden centre today ... donโ€™t hate .. Christmas is the best โค๏ธ๐ŸŽ„ canโ€™t wait for #babiesfirstchristmas  So im sure Iโ€™ll lose some of my treasured followers for this ... but ... I love Christmas even if it is October ! #christmas  #beginningtolookalotlikechristmas 
โค๏ธ happy weekend everyone!
โค๏ธ happy weekend everyone!
We're all locked up again and settled in front of the fire to take on the very British #stormbrian that's rolling in. Sure don't we love talking about the weather?! ๐Ÿ˜

Dad's working overtime tomorrow and we're housebound again so we have made salt dough star to paint in the morning. I've never painted with Kate before so I'm expecting a mess...
I might even get the glitter out... #rainydayactivities #messisbest #toddlerfun #anotherdoor #barndoor  #designisinthedetails #flashesofdelight #welivetoexplore #inspiremyinstagram #naturesbeauty #photographylife #dailydoseofcolor #seekthesimplicity #seekthepositive #thatauthenthicfeeling #northernireland #niblogger #babyblogger
We're all locked up again and settled in front of the fire to take on the very British #stormbrian  that's rolling in. Sure don't we love talking about the weather?! ๐Ÿ˜ Dad's working overtime tomorrow and we're housebound again so we have made salt dough star to paint in the morning. I've never painted with Kate before so I'm expecting a mess... I might even get the glitter out... #rainydayactivities  #messisbest  #toddlerfun  #anotherdoor  #barndoor  #designisinthedetails  #flashesofdelight  #welivetoexplore  #inspiremyinstagram  #naturesbeauty  #photographylife  #dailydoseofcolor  #seekthesimplicity  #seekthepositive  #thatauthenthicfeeling  #northernireland  #niblogger  #babyblogger 
We finally brought out the sweaters! The weather is perfect with the right amount of sunshine and cold breeze. Enjoying our morning outside with  coffee and both of my babies. Happy Friday!
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 #verilymoment #theartofslowliving #seekthesimplicity #littlestoriesofmylife #aquietstyle #livethelittlethings #thatauthenthicfeeling #inspiremyinstagram #feelfreefeed #nothingisordinary #makemoment #thehappynow #darlingmomvement #momentsofmine #makeyousmilestyle #simpleandstill #myeverydaymagic #glitterguide #choosejoy #seekthepositive #makeitblissful #meetthemoment #oldenglishpuppy
We finally brought out the sweaters! The weather is perfect with the right amount of sunshine and cold breeze. Enjoying our morning outside with coffee and both of my babies. Happy Friday! . . . #verilymoment  #theartofslowliving  #seekthesimplicity  #littlestoriesofmylife  #aquietstyle  #livethelittlethings  #thatauthenthicfeeling  #inspiremyinstagram  #feelfreefeed  #nothingisordinary  #makemoment  #thehappynow  #darlingmomvement  #momentsofmine  #makeyousmilestyle  #simpleandstill  #myeverydaymagic  #glitterguide  #choosejoy  #seekthepositive  #makeitblissful  #meetthemoment  #oldenglishpuppy 
Oh look, seasonal footwear #iminlove
Which color is your favorite?
Which color is your favorite?
The mind makes its journey through the world for knowledge...๐ŸŒ The soul makes its journey through life for understanding...๐Ÿ™ But the heart is never afraid to travel either journey for it seeks to live fearlessly...โœจ
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The heart is always in the right place...๐Ÿ’•
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Beautiful Sunset at Mapleton this evening! ๐ŸŒ„
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#befearless #believeinyourself #sunsets #nature #planetdiscovery #inspire #happiness #motivation #thehappynow #theverydayproject #thatauthenthicfeeling #livethelittlethings #thenativecreative #designinspiration #explorecreate #dowhatyoulove #Passionatelyfe
The mind makes its journey through the world for knowledge...๐ŸŒ The soul makes its journey through life for understanding...๐Ÿ™ But the heart is never afraid to travel either journey for it seeks to live fearlessly...โœจ . . The heart is always in the right place...๐Ÿ’• . . Beautiful Sunset at Mapleton this evening! ๐ŸŒ„ . . . . . #befearless  #believeinyourself  #sunsets  #nature  #planetdiscovery  #inspire  #happiness  #motivation  #thehappynow  #theverydayproject  #thatauthenthicfeeling  #livethelittlethings  #thenativecreative  #designinspiration  #explorecreate  #dowhatyoulove  #Passionatelyfe 
Earlier of the day, I was down. Coz I couldn't get my things done the way I expected it to be.
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While I dwell with the negative moments, then it hit me. I should look forward. I shouldn't linger in my journey. Strive for the mark that I've set! So, I've decided to pursue my mission in getting things right. Will sort it out this Monday. ๐Ÿ˜‰
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#selfreminder #selfreflection #selfworth #selfportrait #selfimprovement #selfesteem #selfesteemboost #selfbelief #selfmotivation #selfmotivationiskey #livethelittlethings #pursuewhatislovely #postitfortheaesthetic #thatauthenthicfeeling #nothingisordinary #mybeautifulmess #enjoythelittlethings #littlestoriesofmylife #myunicornlife #bloggergirl #bloggerstyle #momentsofmine #welivetoexplore #seekthepositive #doitfortheprocess #finditliveit #lifelessons #shootandshare #believeinyourself #youcandoit
Earlier of the day, I was down. Coz I couldn't get my things done the way I expected it to be. : While I dwell with the negative moments, then it hit me. I should look forward. I shouldn't linger in my journey. Strive for the mark that I've set! So, I've decided to pursue my mission in getting things right. Will sort it out this Monday. ๐Ÿ˜‰ : : : : : #selfreminder  #selfreflection  #selfworth  #selfportrait  #selfimprovement  #selfesteem  #selfesteemboost  #selfbelief  #selfmotivation  #selfmotivationiskey  #livethelittlethings  #pursuewhatislovely  #postitfortheaesthetic  #thatauthenthicfeeling  #nothingisordinary  #mybeautifulmess  #enjoythelittlethings  #littlestoriesofmylife  #myunicornlife  #bloggergirl  #bloggerstyle  #momentsofmine  #welivetoexplore  #seekthepositive  #doitfortheprocess  #finditliveit  #lifelessons  #shootandshare  #believeinyourself  #youcandoit 
We're housebound today as the cars away for a service before mot. Hopefully it doesn't need as much work as this wee number ๐Ÿš—๐Ÿ˜‚ ๐Ÿ“ท credit @nicbell14

#uncleallansfarm #photooftheday #theartofslowliving  #inspiremyinstagram #choosejoy #seekthepositive #thatauthenthicfeeling #prayforjezza #jezzatheclio #notjezzakyle
Even if you don't see exactly where,
one foot in front of the other will take you there.
Even if you don't see exactly where, one foot in front of the other will take you there.
Itโ€™s ๐ŸŸday but trying to keep it healthy! What are your plans for this Friday?
Itโ€™s ๐ŸŸday but trying to keep it healthy! What are your plans for this Friday?
Jean Arp reference
Jean Arp reference
Take time to do what makes your soul happy. โค๏ธ๐Ÿ˜Š #livethelifeyoulove
A thing of beauty waiting for you to bring it into reality...๐Ÿƒ Create your magic...โœจ
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Beautiful fresh gardenias from the garden to add a sweet note for today! ๐Ÿ’
Happy Friday gorgeous souls!
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#youaremagical #inspire #happiness #motivation #thehappynow #seekthesimplicity #thatauthenthicfeeling #makeitblissful #enjoythelittlethings #nature #naturesbeauty #mindfulness #Passionatelyfe
This seriously amazing man got down on one knee yesterday to ask me to be his forever. I naturally said yes โค๏ธ In this life I would love nothing more to be with this caring, beautiful, ambitious, loving soul ๐Ÿ’œ

What we have is magical and I am grateful for every day with you ๐Ÿ‘ซ

I know nothing is permanent but that makes me even more excited about every second I do have with you. You seriously bring the best out of me & I am so in love with you โค๏ธ .
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#yoga #yogaeverydamnday #asana #yogaeverywhere #yogainspiration #yogisofinstagram #healthyliving #yogadaily #yogapose #spiritualgangster #glitterguide #thehappynow #thatsdarling #darlingdaily #petitejoys #nothingisordinary #theverydayproject #makeitblissful #thatauthenthicfeeling #engaged #howheasked #theknotrings #chasinglight #loveintentionally #creativeentrepreneur #justengaged #ohwowyes #loveauthentic #engagementring #entrepreneurlifestyle
This seriously amazing man got down on one knee yesterday to ask me to be his forever. I naturally said yes โค๏ธ In this life I would love nothing more to be with this caring, beautiful, ambitious, loving soul ๐Ÿ’œ What we have is magical and I am grateful for every day with you ๐Ÿ‘ซ I know nothing is permanent but that makes me even more excited about every second I do have with you. You seriously bring the best out of me & I am so in love with you โค๏ธ . . . . #yoga  #yogaeverydamnday  #asana  #yogaeverywhere  #yogainspiration  #yogisofinstagram  #healthyliving  #yogadaily  #yogapose  #spiritualgangster  #glitterguide  #thehappynow  #thatsdarling  #darlingdaily  #petitejoys  #nothingisordinary  #theverydayproject  #makeitblissful  #thatauthenthicfeeling  #engaged  #howheasked  #theknotrings  #chasinglight  #loveintentionally  #creativeentrepreneur  #justengaged  #ohwowyes  #loveauthentic  #engagementring  #entrepreneurlifestyle 
|| WILD WILD WEST ||
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Can't get enough of these western booties! What's not love about suede and a pointed shoe! ๐Ÿ–ค
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@liketoknow.it #liketkit http://liketk.it/2t782 #LTKshoecrush Download the LIKEtoKNOW.it app to shop this pic via screenshot
|| WILD WILD WEST || . . Can't get enough of these western booties! What's not love about suede and a pointed shoe! ๐Ÿ–ค . . . . . @liketoknow.it #liketkit  http://liketk.it/2t782 #LTKshoecrush  Download the LIKEtoKNOW.it app to shop this pic via screenshot
yes I dressed my dog up as Hello Kitty, finally get to enjoy Halloween activities with my fur baby
yes I dressed my dog up as Hello Kitty, finally get to enjoy Halloween activities with my fur baby
Joshua Tree surprised me this time.
Before we went, I read up on it, I learned about the geology, the plants, the history, and the struggle it endured to become a become a National Park. This place is eerily beautiful, but that beauty is made more real when you realize how much it took to make it... and to keep it. โœŠ๐Ÿป๐Ÿ’šโœŒ๐Ÿป #joshuatree #nationalpark #surprised #geology #history #beauty #nature #earthofficial #earthfocus #artofvisuals #natureaddict #welivetoexplore #joshuatreenationalpark #naturegeography #natureonly #naturesbeauty #naturephoto #thatauthenthicfeeling #littlestoriesofmylife #seekthesimplicity #feelfreefeed #simpleandstill #respect #photographer #photographylife #naturephotographer #naturephotography #desert #californiadesert #journeyofjoshuatree
Joshua Tree surprised me this time. Before we went, I read up on it, I learned about the geology, the plants, the history, and the struggle it endured to become a become a National Park. This place is eerily beautiful, but that beauty is made more real when you realize how much it took to make it... and to keep it. โœŠ๐Ÿป๐Ÿ’šโœŒ๐Ÿป #joshuatree  #nationalpark  #surprised  #geology  #history  #beauty  #nature  #earthofficial  #earthfocus  #artofvisuals  #natureaddict  #welivetoexplore  #joshuatreenationalpark  #naturegeography  #natureonly  #naturesbeauty  #naturephoto  #thatauthenthicfeeling  #littlestoriesofmylife  #seekthesimplicity  #feelfreefeed  #simpleandstill  #respect  #photographer  #photographylife  #naturephotographer  #naturephotography  #desert  #californiadesert  #journeyofjoshuatree 
I spent a few magical days under big skies, geological wonders, and of course, Joshua trees, in the Mohave desert this week. Desert days journey on the horizon. โ˜๏ธ #desertdays #camping #ourcamplife #joshuatree  #adventurethatislife #keepexploring #lifeofadventure #liveauthentic #letsgosomewhere #alwaysgo #livefolk #wanderfolk #exploreeverything #finditliveit #visualwanderlust #keepitwild #thatauthenthicfeeling #feelfreefeed #simpleandstill #natureaddict #nature_brilliance #naturelover #nature #hipstamatic #boulders #sky #camplove #californiasky
I spent a few magical days under big skies, geological wonders, and of course, Joshua trees, in the Mohave desert this week. Desert days journey on the horizon. โ˜๏ธ #desertdays  #camping  #ourcamplife  #joshuatree  #adventurethatislife  #keepexploring  #lifeofadventure  #liveauthentic  #letsgosomewhere  #alwaysgo  #livefolk  #wanderfolk  #exploreeverything  #finditliveit  #visualwanderlust  #keepitwild  #thatauthenthicfeeling  #feelfreefeed  #simpleandstill  #natureaddict  #nature_brilliance  #naturelover  #nature  #hipstamatic  #boulders  #sky  #camplove  #californiasky 
Had a lot of fun at the pumpkin ๐ŸŽƒ patch today โ™ฅ๏ธ
Had a lot of fun at the pumpkin ๐ŸŽƒ patch today โ™ฅ๏ธ
Finally taking a HOT sec to just pause for a moment. This week has been a whirlwind. I just added  @doterra Balance blend to my diffuser & am trying to focus on just that. Balance. I've been running around all over the place, looking for shower curtains, moving things between houses, returning things that just don't work, hanging mirrors that do. Organizing. Packing. Unpacking. Cleaning. But, balance, so here I am. .
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Ps. I Insta storied dinner while I was making it last night & think I will do the same tonight if anyone is interested ๐Ÿค” ... also, keep your eyes out for house tours in my story as well... first up, my fave spot ๐Ÿ‘‰๐Ÿผ kitchen! .
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 #verilymoment #theartofslowliving #seekthesimplicity #littlestoriesofmylife #aquietstyle #livethelittlethings #thatauthenthicfeeling #inspiremyinstagram #feelfreefeed #nothingisordinary #makemoment #thehappynow #darlingmomvement #momentsofmine #makeyousmilestyle #simpleandstill #embracingaslowerlife #myeverydaymagic #glitterguide #choosejoy #seekthepositive #makeitblissful #meetthemoment #ipreview @preview.app
Finally taking a HOT sec to just pause for a moment. This week has been a whirlwind. I just added @doterra Balance blend to my diffuser & am trying to focus on just that. Balance. I've been running around all over the place, looking for shower curtains, moving things between houses, returning things that just don't work, hanging mirrors that do. Organizing. Packing. Unpacking. Cleaning. But, balance, so here I am. . . Ps. I Insta storied dinner while I was making it last night & think I will do the same tonight if anyone is interested ๐Ÿค” ... also, keep your eyes out for house tours in my story as well... first up, my fave spot ๐Ÿ‘‰๐Ÿผ kitchen! . . . . . . #verilymoment  #theartofslowliving  #seekthesimplicity  #littlestoriesofmylife  #aquietstyle  #livethelittlethings  #thatauthenthicfeeling  #inspiremyinstagram  #feelfreefeed  #nothingisordinary  #makemoment  #thehappynow  #darlingmomvement  #momentsofmine  #makeyousmilestyle  #simpleandstill  #embracingaslowerlife  #myeverydaymagic  #glitterguide  #choosejoy  #seekthepositive  #makeitblissful  #meetthemoment  #ipreview  @preview.app
Busy day today. In and out all day running errands. All I can say is that I love being reminded that I'm a mom. My entry way decor is always fun during the holidays. I'm slowly prepping for Christmas! Shh๐Ÿ˜‰
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#homestyle #housetour #interiorforinspo #interior_and_living #interiordecor #momlifestyle #momlifeisthebestlife #momblog #ohheymamas #nestlingly #habitandhome #dailyparenting #our_everyday_moments #motherhoodrising #petitejoys #thatauthenthicfeeling #enjoythelittlethings #mybeautifulmess #lovelysquares #makemoment #myeverydaymagic #bloggergirl #styleoftheday #interiorforall #homedesign #interiorstyling #pocketofmyhome #farmhousetable #farmhousestyle #farmhousedecor @preview.app
Busy day today. In and out all day running errands. All I can say is that I love being reminded that I'm a mom. My entry way decor is always fun during the holidays. I'm slowly prepping for Christmas! Shh๐Ÿ˜‰ . . . #homestyle  #housetour  #interiorforinspo  #interior_and_living  #interiordecor  #momlifestyle  #momlifeisthebestlife  #momblog  #ohheymamas  #nestlingly  #habitandhome  #dailyparenting  #our_everyday_moments  #motherhoodrising  #petitejoys  #thatauthenthicfeeling  #enjoythelittlethings  #mybeautifulmess  #lovelysquares  #makemoment  #myeverydaymagic  #bloggergirl  #styleoftheday  #interiorforall  #homedesign  #interiorstyling  #pocketofmyhome  #farmhousetable  #farmhousestyle  #farmhousedecor  @preview.app
As someone who has struggled with anxiety, stress, and fear, I know first hand what it feels like to climb into bed at night, feeling exhausted from the day, wanting to go to sleepโ€ฆbut once my head hits the pillow my mind would wander non-stop.
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Over the last couple years, I have been developing my own nightly rituals that help to calm my body so that I can climb into bed feeling a little more relaxed. A couple of my favorites are dry brushing and magnesium. .
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Dry brushing offers stress relief benefits similar to a massage in helping the body to relax. It also helps to eliminate dead epidermal cells, detoxify the skin, improve circulation and encourage lymphatic drainage. Plus it has made a huge difference in my skin feeling more silky soft โœจ
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Magnesium plays a big role in helping the body manage stress, blood sugar control, and muscle relaxation. If time allows and Iโ€™m in the mood for it, the Ancient Minerals Ultra Bath Flakes are AMAZING, reducing inflammation, beneficial for joint health, muscle recovery, and assisting the sweating out of toxins from the largest organ (your skin). OR using the Ancient Minerals Goodnight Lotion (pictured), a blend of magnesium and melatonin in a gentle body lotion base. Puts me to sleep! ๐Ÿ˜ด
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It is the perfect addition to my bedtime routine for a nourishing and restful sleep. Restful sleep is a foundation of good health. Have you created a bedtime routine?
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๐Ÿ“ท: @gpawholefoods, @environmedicaย 
#stressmanagment #anxiety #magnesium #holisticnutrition #nutritionconsultant #pilatesinstructor #pilates #athlete #sleep #activeliving #justdoit #muscles #motivation #believeinyourself #keepgoing #wellness #holistichealth #positivemood #justdoit #staypositive #liveauthentic #livethelittlethings #thehappynow #thatauthenthicfeeling #holistic #pursuewhatislovely #pursuepretty #drybrushing #skincare #relax
As someone who has struggled with anxiety, stress, and fear, I know first hand what it feels like to climb into bed at night, feeling exhausted from the day, wanting to go to sleepโ€ฆbut once my head hits the pillow my mind would wander non-stop. . . Over the last couple years, I have been developing my own nightly rituals that help to calm my body so that I can climb into bed feeling a little more relaxed. A couple of my favorites are dry brushing and magnesium. . . Dry brushing offers stress relief benefits similar to a massage in helping the body to relax. It also helps to eliminate dead epidermal cells, detoxify the skin, improve circulation and encourage lymphatic drainage. Plus it has made a huge difference in my skin feeling more silky soft โœจ . . Magnesium plays a big role in helping the body manage stress, blood sugar control, and muscle relaxation. If time allows and Iโ€™m in the mood for it, the Ancient Minerals Ultra Bath Flakes are AMAZING, reducing inflammation, beneficial for joint health, muscle recovery, and assisting the sweating out of toxins from the largest organ (your skin). OR using the Ancient Minerals Goodnight Lotion (pictured), a blend of magnesium and melatonin in a gentle body lotion base. Puts me to sleep! ๐Ÿ˜ด . . It is the perfect addition to my bedtime routine for a nourishing and restful sleep. Restful sleep is a foundation of good health. Have you created a bedtime routine? . . ๐Ÿ“ท: @gpawholefoods, @environmedicaย  #stressmanagment  #anxiety  #magnesium  #holisticnutrition  #nutritionconsultant  #pilatesinstructor  #pilates  #athlete  #sleep  #activeliving  #justdoit  #muscles  #motivation  #believeinyourself  #keepgoing  #wellness  #holistichealth  #positivemood  #justdoit  #staypositive  #liveauthentic  #livethelittlethings  #thehappynow  #thatauthenthicfeeling  #holistic  #pursuewhatislovely  #pursuepretty  #drybrushing  #skincare  #relax 
How do you fix a Jack O' Lantern ๐ŸŽƒ? ... With a Pumpkin Patch! ๐Ÿ˜‚ I told this joke for the kiddos as part of a pre-algebra code breaking activity, but they didn't think Ms. Dawn was very funny. ๐Ÿ˜• In any case, I'm excited to take some of our 5th grade students to the Pumpkin Patch next week! :D #pumpkinpatchtime .
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.  #theartofslowliving #seekthesimplicity #littlestoriesofmylife #livethelittlethings #thatauthenthicfeeling #nothingisordinary #makemoment #darlingmomvement #momentsofmine #thehappynow #feelfreefeed #embracingaslowerlife #simpleandstill #myeverydaymagic #seekthepositive #makeitblissful #meetthemoment #enjoythelittlethings #prettylittlethings #petitejoys #flashesofdelight #pumpkins #pdxfall #sauvieisland #teachersofinstagram #iteachtoo #teacherfollowteachers #fallvibe
How do you fix a Jack O' Lantern ๐ŸŽƒ? ... With a Pumpkin Patch! ๐Ÿ˜‚ I told this joke for the kiddos as part of a pre-algebra code breaking activity, but they didn't think Ms. Dawn was very funny. ๐Ÿ˜• In any case, I'm excited to take some of our 5th grade students to the Pumpkin Patch next week! :D #pumpkinpatchtime  . . . . . . . #theartofslowliving  #seekthesimplicity  #littlestoriesofmylife  #livethelittlethings  #thatauthenthicfeeling  #nothingisordinary  #makemoment  #darlingmomvement  #momentsofmine  #thehappynow  #feelfreefeed  #embracingaslowerlife  #simpleandstill  #myeverydaymagic  #seekthepositive  #makeitblissful  #meetthemoment  #enjoythelittlethings  #prettylittlethings  #petitejoys  #flashesofdelight  #pumpkins  #pdxfall  #sauvieisland  #teachersofinstagram  #iteachtoo  #teacherfollowteachers  #fallvibe 
#flashback to last weekโ€™s shoot with @collinpierson + @mirarprod.  @deedesalu blessed me with  tousled hair to die for and @mua_afrikanemily did her thing!! ๐Ÿ’•. Wearing @oloriextensions lashes ๐Ÿ™Œ๐Ÿพ. .venue: @estate_chicago .
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 #mybeautifulmess #entrepreneurlifestyle #femalepreneur #entrepreneurlife #dontquityourdaydream #girlbosses #lovemybiz #creativebusiness #creativepreneur #femtrepreneur #ladyboss #creativehappylife #businesschicks #bossbabe #beingboss #girlboss #communityovercompetition #beyourownboss #mycreativebiz #femaleentrepreneur #womenhelpingwomen #creativelife #womenintheworld #womeninbiz #womenwhowork #myunicornlife #thatauthenthicfeeling #pursuewhatislovely #sidehustle
#flashback  to last weekโ€™s shoot with @collinpierson + @mirarprod. @deedesalu blessed me with tousled hair to die for and @mua_afrikanemily did her thing!! ๐Ÿ’•. Wearing @oloriextensions lashes ๐Ÿ™Œ๐Ÿพ. .venue: @estate_chicago . . #mybeautifulmess  #entrepreneurlifestyle  #femalepreneur  #entrepreneurlife  #dontquityourdaydream  #girlbosses  #lovemybiz  #creativebusiness  #creativepreneur  #femtrepreneur  #ladyboss  #creativehappylife  #businesschicks  #bossbabe  #beingboss  #girlboss  #communityovercompetition  #beyourownboss  #mycreativebiz  #femaleentrepreneur  #womenhelpingwomen  #creativelife  #womenintheworld  #womeninbiz  #womenwhowork  #myunicornlife  #thatauthenthicfeeling  #pursuewhatislovely  #sidehustle 
"Are you living or simply following the flow of life?"
New post on my blog questioning what makes us truly happy in life and the courage it takes to pursue those dreams ๐Ÿ’ซ
Which side are you on, tell me .
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#girlboss #beingboss #risingtidesociety #creativelife #dontquityourdaydream #ladyboss #beyourownboss #creativehappylife #thehappynow #livethelittlethings #thatauthenthicfeeling #pursuewhatislovely #words #quoteoftheday #inspiring #inspire #quotestoliveby #instaquote #dailyquotes #lifelessons #thoughtoftheday #inspiringquotes #quotesandsayings #wordsofwisdom
"Are you living or simply following the flow of life?" New post on my blog questioning what makes us truly happy in life and the courage it takes to pursue those dreams ๐Ÿ’ซ Which side are you on, tell me . . . . . . . . . . #girlboss  #beingboss  #risingtidesociety  #creativelife  #dontquityourdaydream  #ladyboss  #beyourownboss  #creativehappylife  #thehappynow  #livethelittlethings  #thatauthenthicfeeling  #pursuewhatislovely  #words  #quoteoftheday  #inspiring  #inspire  #quotestoliveby  #instaquote  #dailyquotes  #lifelessons  #thoughtoftheday  #inspiringquotes  #quotesandsayings  #wordsofwisdom 
Sometimes it's the little things that remind us everything will be fine โค๏ธ
Sometimes it's the little things that remind us everything will be fine โค๏ธ
"...that country where it is always turning late in the year. That country where the hills are fog and the rivers are mist; where noons go quickly, dusks and twilights linger, and mid-nights stay. That country composed in the main of cellars, sub-cellars, coal-bins, closets, attics, and pantries faced away from the sun. That country whose people are autumn people, thinking only autumn thoughts. Whose people passing at night on the empty walks sound like rain..." โ€“ Ray Bradbury, The October Country ๐Ÿ‚โœจ
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#whpseasons #slowlivingforlife #ofsimplethings #naturelovers #creativefolk #amomentofcalm #folkgood #livewildandfree #folktravel #calmversation #aquietstyle #theslowdowncollective #aslowmoment #mycountrysidetonic #gowildandslow #greatoutdoors #theoutbound #livefolk #livesimply #forestfolk #folkscenery #seekthesimplicity #thatauthenthicfeeling #upandautumn #whimsicalwonderfulwild #midwestexplorers #aseasonalshift #igerswisconsin #canon_photos #canonusa
"...that country where it is always turning late in the year. That country where the hills are fog and the rivers are mist; where noons go quickly, dusks and twilights linger, and mid-nights stay. That country composed in the main of cellars, sub-cellars, coal-bins, closets, attics, and pantries faced away from the sun. That country whose people are autumn people, thinking only autumn thoughts. Whose people passing at night on the empty walks sound like rain..." โ€“ Ray Bradbury, The October Country ๐Ÿ‚โœจ . . . . . #whpseasons  #slowlivingforlife  #ofsimplethings  #naturelovers  #creativefolk  #amomentofcalm  #folkgood  #livewildandfree  #folktravel  #calmversation  #aquietstyle  #theslowdowncollective  #aslowmoment  #mycountrysidetonic  #gowildandslow  #greatoutdoors  #theoutbound  #livefolk  #livesimply  #forestfolk  #folkscenery  #seekthesimplicity  #thatauthenthicfeeling  #upandautumn  #whimsicalwonderfulwild  #midwestexplorers  #aseasonalshift  #igerswisconsin  #canon_photos  #canonusa 
On my wishlist
On my wishlist